Study Guide G05 ~ Life Skills
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Unit
1
Reward yourself for each success you achieve. Read inspiring books. Set yourself goals. If you feel negative and lose hope, contact a friend who can encourage you.
Let us compile a PLAN OF ACTION to help you continuously develop and build your selfesteem in a positive way: 1.
Find your strengths What can you do very well? Of which recent successes are you very proud?
2.
Cultivate a positive attitude about yourself Say positive things about yourself to yourself. Believe that you will be successful.
3.
Work on your weaknesses Identify your weaknesses. Compile a plan to change these into strengths.
4.
Do not fear new challenges Be positive about each new challenge, even if it is very difficult. New challenges teach us how to do new things. ACTIVITY 4 1. Make a list of all your strengths. 2. Make a list of all your successes. 3. Compile a plan of action for yourself. 4. Put the lists somewhere where you can see it every day. 5. Remind yourself every day that you are going to become a successful person!
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