Reasons Why Your Shoes Make or Break Your Nursing Career Oddly, nursing shoes can make or break your whole day, or even worse, your whole career. There are number of reasons why you should pay extra attention to what kind of shoes you are wearing on a daily basis. As you already know, nursing is a very exhausting job which requires you to be in motion for a few consecutive hours, and sometimes even throughout the whole shift. Not easy, right? That’s why with good and quality shoes you can keep moving, walking and never notice that you’ve been on your feet for hours. On the other hand, wearing bad shoes can cause you back pain, infections, circulation problems and most likely that would be all you could think about. But, in order not to make a mistake when choosing the right nursing shoes, here some effects of good and bad ones, which can help you in deciding which path you will take.
Bad effects of nursing shoes 1. Shoes can cause infections Many women around the world enjoy decades of amazing pedicures without any consequence. But, being a nurse who works exhausting 12-hour shifts only increases the risk of getting infected. Moreover, if you have cuts or wounds on your legs, working in uncomfortable shoes will not only raise the risk of infection, but also make your day a lot worse. 2. Wearing cramped shoes You’ve probably experienced wearing shoes that are too tight in the toe area and don’t let your toes stretch out. This could lead to hammer toe over time. The good thing is that you can do various toe exercises to stretch them out. Swelling, redness, and discomfort sometimes accompany already aforementioned hammer toe, which can be easily treated by wearing more comfortable shoes, applying cold packs, and simply resting your feet.
3. Wearing old shoes
Slip-resistance may be the biggest problem when wearing old shoes. Of course, shoes that have more than 400 miles logged naturally lower the effect of slip-resistance. This is not only dangerous while you are running around the ward, but also very uncomfortable and annoying. Moreover, they may also be worn on the insides, which allows more slipping, causing blisters, and doesn’t give you the much needed support.
Good effects of nursing shoes 1. No back pain Back pain is known as the #1 medical problem among nurses. Walking all day in comfortable shoes can help you a long way when dealing with this problem. It’s always advisable to take short breaks from time to time when you are working, but choosing the right shoes to wear at work could make your day a lot easier. Can you imagine walking out of the hospital without back pain? Lifesaving! 2. You can easily stretch your feet Stretching your feet is crucial since it comprises the rest of your body muscles. If you do not stretch your feet, it could easily lead to pain that is experienced because of the long standing hours. Thus, wearing comfortable shoes, whatever they might be, allows you to stretch your feet and feel comfortable with every move you make. A little tip: try wearing clogs since they have open back design and allow you to stretch your feet whenever you wish! 3. You can avoid infections, bacteria, etc. Along with back pain, avoiding all sorts of infections, fungi, and bacteria is definitely the most important advantage of a quality nursing shoe. If you’ve already experienced something similar, you clearly know the relevance of a good shoe. Thinking about all kinds of infections you could catch would distract you from taking good care of patients. So, instead of thinking about that, make sure to get the best possible shoes and avoid aforementioned problems. They can have an impact on your day, on your health, and on your career. Sadly, many nurses aren’t aware of how much an impact on stress nursing shoes can have, as well as on their work performance and happiness in general, until they find
the right shoes for their needs. Thus, the best nursing shoes will make your performance on work much easier while minimizing stress and, more importantly, offering optimal foot coverage. There are a lot of things that you can do in order to make your exhausting 12-hour shift a lot more bearable and choosing the right shoes should be your #1 priority. Healthy feet = better life! Please follow us on Facebook, Linkedin, Pinterest, Twitter