What is Body Composition?
InBody is an advanced body composition analyzer
Body composition is an analytical tool we
accurate, fast, and non-invasive— simply step on
use to break down your body into its core components: fat, muscle and water. It gives you a more in-depth understanding of your weight and health, helps you track diet and
trusted by top hospitals, universities, and professional sports teams. The InBody Test is the device, grab the handles, and in 70 seconds, you will receive a detailed printout of your body composition results that you can review with your InBody specialist.
exercise progress, and make any changes needed to meet your health goals.
Body Composition and TRT
Reach your health goals with InBody!
Patients on TRT usually experience positive changes in their lean muscle mass and body fat as their health improves over time. The InBody 970 becomes an essential tool to determine which body component (fat or muscle) you are gaining, losing, or
(604) 717-6200
your TRT journey to determine your exact
New Westminster Phone Location #304 (555) – 625 555-5555 Fifth Avenue New Westminster, BC V3M 1X4
needs, tailor your treatment program, check
pollockclinics.com
maintaining. We evaluate your body composition data before and throughout
for side effects and track your progress.
Website
www.abc.com Address
Open flap to view the sample Result Sheet
123 ABC Street City, State, 00000
Set Achievable Health Goals Learn how the InBody Test helps you plan & meet your health goals!
The TestInBody for Testosterone WhyInBody take an Test? In just seconds, you willResult receive a detailed Result You will70receive a detailed Sheet with your body measurements. your Sheetcomposition with your body compositionThroughout measurements. testosterone optimization journey, we use these Use these results to: results to: 1 Find Your Baseline See how much of your weight is Skeletal Muscle Scales show your weight as a basic number. Mass and Body Fat Mass to find your baseline. See how much of your weight is Skeletal Muscle Mass and Body Fat Mass to find your 2 Assess Your Percent Body Fat baseline so you know what you need toitlose, BMI is a poor health indicator because doesn’t gain, or maintain. differentiate between fat and muscle. Percent Body Fat (PBF) is a better health indicator as it compares your fat levels to your Assess Your Percent Body Fat weight. Improve your health by focusing on fat loss, not just BMI is aloss. poor indicator of your health because weight it doesn't differentiate between fat and muscle. Percent Body Fat (PBF) is a Mass better health 3 Measure Segmental Lean The InBody shows you how of indicator asTest it compares your fatmany levelspounds to lean mass you have in each body segment and your weight. You can improve your health how well developed it is. Spot any insufficiencies byimbalances focusing onand fat loss, justexercises weight loss. or tailornot your to achieve adequate lean mass in each part of your body. Measure Segmental Lean Mass The InBodyyour TestCaloric shows you how many pounds of 4 Calculate Needs Basal Metabolic Rateiniseach the minimum calories lean mass you have body segment and you need to support basic function at rest. Use how well developed it is. Spot any insufficiencies 4 BMR to calculate your caloric needs and create imbalances andtotailor youryour exercises aornutritional plan achieve goals.to achieve adequate lean mass in each part of your body. 5 Set Goals & Track Progress Calculate Yourand Caloric Needs Set your goals take the InBody Test to track your your results over time to spot Basalprogress. MetabolicSee Rate is the minimum calories changes bodybasic composition adjust you needintoyour support functionand at rest. your routine to prevent a plateau. Use BMR to calculate your caloric needs and create a nutritional plan to achieve your goals. 6 Monitor for Side-effects Extracellular water (ECW) can be measured to Set Goals & Progress determine if Track your body is retaining fluid, which can be a side of too much testosterone Set your goalseffect and take the InBody Test every therapy. We monitor for fluid retention (edema) 2 weeks to track your progress. See your and adjust your treatment accordingly if results from the past 8 tests to spot changes in body necessary. composition and adjust your routine to prevent a plateau.
John Doe
5 ft 06.3 in 31
04.01.2022 09:13 Visceral Fat Area
59.7
(lb) (lb)
34.8
(lb)
34.4
(lb)
35.1
VFA (cm ) 2
94.6
200
129.0
(77.4~94.6)
164.1
(105.2~128.5)
(116.8~158.3)
150
109.9
100 50
1 (lb) (lb) (lb)
55
70
85
100
115
70
80
90
100
110
40
60
80
100
160
130
145
160
175
190
205
120
130
140
150
160
170
220
280
340
400
460
520
164.1 73.6 35.1
(kg/m2) (%)
10.0
15.0
18.5
22.0
25.0
0.0
5.0
10.0
15.0
20.0
35.0
40.0
45.0
50.0
55.0
25.0
30.0
35.0
40.0
45.0
50.0
21.4
Based on ideal weight
3 (lb) (%)
55
70
85
100
(lb) (%)
55
70
85
100
(lb) (%)
70
80
90
100
(lb) (%)
70
80
90
100
(lb) (%)
70
80
90
100
Body Fat Mass Fat Free Mass
5
(lb) (lb) (%)
0.340
0.360
Based on current weight
154.3% ( 2.0 lb) 161.3% ( 2.0 lb) 209.2% ( 18.3 lb) 148.2% ( 5.3 lb) ( 5.1 lb) 145.3% Research Parameters Water 59.7 lb ( 48.1 ~ 58.6 ) 6 Intracellular Extracellular Water 34.8 lb ( 29.3 ~ 35.9 ) Basal Metabolic Rate 1635 kcal (1600 ~ 1873) 85.5 lb ( 68.6 ~ 84.0 ) 4 Body Cell Mass 39.2 lb Leg Lean Mass 8.5 kg/m2 SMI
115
130
145
160
175
0.376
115
130
145
160
175
0.378
110
120
130
140
150
0.367
110
120
130
140
150
0.363
Whole Body Phase Angle ø( ˚ ) 50 6.7˚
110
120
130
140
150
0.368
Segmental Phase Angle
7.12 103.6 7.01 102.0 56.2 102.5
19.80 103.4 19.45 101.6
0.380
0.368
ø( ˚ ) 5
0.390
0.400
0.410
0.420
0.430
18.2
74.7 18.5
75.2 17.5
0.440
74.7 18.3
74.5 18.6
74.5 19.0
165.8 164.1 75.2 20.3
0.372 0.371 0.370 0.372 0.370 0.370 0.370 Recent
Total
0.450
RA
2.3 5.9 5.6
LA
TR
RL
LL
2.1 5.5 5.0
3.5 8.7 9.5
3.0 7.4 5.5
2.7 7.0 5.5
TR
RL
LL
TR
Impedance 1 5
161.3 161.4 160.3 161.4 160.9 162.0 75.0
(-)means to lose fat/lean
Right Arm Left Arm Trunk Right Leg Left Leg
50 250
0.320
-12.3 lb 0.0 lb
Segmental Fat Analysis
30.0
26.2
20 40 60 80 Age Body Fat - Fat Free Mass Control (+)means to gain fat/lean
2
For more info, check out:
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Male
73.6 21.4 0.368
09.15.21 10.01.21 11.10.21 12.04.21 01.02.22 02.12.22 03.02.22 04.01.22 07:42 06:50 06:52 06:45 06:30 06:16 06:12 09:13
50 250 500 1000 2000 3000 (Ω)
RA LA
[000/000/000]
IR-USA-C7-C-210521