I T’S MO R E THA N A BO DY FAT T ES T
Body Composition is ...
A method of describing what your body is made of, including fat, protein, minerals, and body water. Body composition gives you the ability to track changes to your percent body fat, muscle mass, metabolism, and more.
W HY B O DY CO M P O S I T I O N ?
By understanding your body composition, you can understand where your body is right now and what you need to focus on to improve your health.
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