3 PLACES TO VISIT WHEN YOU NEED TO UNWIND

VIWE NDONGENI-NTLEBI viwe.ndongeni@inl.co.za

HOGSBACK EASTERN CAPE

The area is known for indigenous forests, waterfalls and trout fishing. The large gardens in the surrounding area also include exotic plants from all parts of the world, and is a destination and tourist attraction among international and South African tourists. Apart from "the Hogsback", the tallest peak in the area is the 1 954m Gaika's Kop. There are a number of hiking routes and walks that take walkers through the forests, up mountains, and to great viewing points. Hogsback is 144km or 1 hour and 45 minutes drive from East London.

EMDONENI LODGE

Located on a small game farm with sand forest vegetation, in the heart of Zululand, Emdoneni Lodge & Spa has spacious accommodations. This place is a great escape while enjoying nature and pampering. Emdoneni Lodge & Spa has elegantly decorated chalets and private patios. It also boasts cat tours.| INSTAGRAM

THE SUNSET DOME TULBAGH, WESTERN CAPE

Host Jenny created this rental, which is situated on a 270-hectare farm among water and trees. The self-catering accommodation offers electricity, a fridge, a gas stove and other essentials to make your trip comfortable. The shower facilities overlook the dam and the best place to see the sunset. Nature lovers will enjoy swimming, fishing, mountain biking, hiking or the outdoor bathtub.

SOLO travel for self-discovery is growing, with many people exploring and getting away to get quiet and alone time.

With most people needing some time out due to the pandemic, we are seeing more people choose to combine travel with their well-being.

Physical benefits are that it helps with fitness and cardiovascular health, helping the body with the cleansing of organs, muscle tissue and joints.

Yoga also creates a healthy weight and balanced metabolic system while it helps the body with muscle stretching and toning.