HOW TO RE-WIRE YOUR BRAIN TO EFFECT LASTING CHANGE

Deep Grooves – Overcoming Patterns that Keep You Stuck

Author: Lisa Linfield

Publisher: self-published

Recommended price: R250 at Exclusive Books, Takealot and Amazon

All of us want to live the best version of our life possible, right? The trouble is, our thinking patterns keep us stuck in well-worn ways of operating and behaving. Most of us have lost track of how many times we've tried to shift our behaviour, be it diets, making sales calls, handling relationships, managing our money or just the way we think about ourselves.

But there’s no quick-fix – we need to fundamentally change our ways of thinking.

This dynamic book has the framework and tools you need to do just that. You will:

• Discover the five signposts to find your unique path to joy and purpose.

• Uncover your real reasons change isn't happening and put in place frameworks that work over the long-term.

• Learn the brain science and the shortcuts to re-wiring your thinking.

• Understand how to make small daily changes to improve your life.

After a successful 20-year corporate career, Linfield stepped off the ladder to start three businesses whose goal it is to change the lives of people through financial freedom. She is a Certified Financial Planner and has set a goal to teach one million women about money through her podcast and blog, Working Women’s Wealth, as well as online courses, books and as a speaker.