April 21, 2014

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STRESSWEEK

Student Health Promotions attempts to ease the stress of finals through various activities and events geared towards students

s t a t e s man

INSIDE THIS ISSUE Unholey Soles: Baptist ministry donates shoes for mission trip PAGE 5

Monday April 21, 2014 Indiana State University www.indianastatesman. com Volume 121 Issue 71

S.A.A.S., IN B.O.M.B. to honor faculty and alumni

Papal apology: Pope Francis gives public apology for past church contorversies PAGE 6

s t a t e s man

ANDREW CHRISTMAN Reporter

The Student African American Sisterhood and Black Optimistic Men and Brothers will be holding their third annual awards banquet for faculty, alumni and graduate students this Wednesday. Six awards will be given, two to each category, according to Alicia Emms, the vice president of S.A.A.S. “We’re giving two awards to faculty, two awards to alumni, and for the first time ever we’re also giving two awards to graduate students as well,” Emms said. Those receiving awards have already been selected, though their names will not be released until the day of the banquet. “We really want to keep this a surprise to them,” Emms said. In order to be honored at the banquet, both S.A.A.S. and B.O.M.B. assess the potential candidates. CONTINUED ON PAGE 11

The Indiana State Student Health Promotions office will be hosting a series of events this week in attempt to combat Study Week’s rigorous, even painful, schedule with de-stresser events (Photo by Craig Smith).

CASSANDRA HAUSER Features Editor

Throughout the year, but particularly during study week and finals week, Student Health Promotions strives to help students deal with the stress that can come from school and other responsibilities. Located in the lower level of the student recreation center, this campus resource is in a convenient location for students. Interim Assistant Director for Student Health Promotions Dr. Joni Clark describes the Student Health Promotions office as a place where students can come

at any point of the year to receive help about a variety of issues, including stress management. Many of the students who come in for help tend to be freshman, but older students are welcome also. “Many of them are homesick and just want someone to talk to, even if they don’t realize the signs,” Clark said. Clark encourages students to try yoga classes, breathing, meditation and focusing on a hobby as helpful ways of dealing with stress. Often, the group partners with other departments on campus to offer services to students.

On Tuesday, from 6 p.m. to 9 p.m., Student Health Promotions will partner with the Department of Applied Health Sciences to hold an event called “Cutting Stress for the Best” in the events center at Cunningham Memorial Library. Senior Public Health major Patrick Dooley had the opportunity to plan the event with a grant which he received. In order to make the event as helpful to students as possible, Dooley’s group did research and distributed surveys to over CONTINUED ON PAGE 8

Here to help: an inside look at the campus’s career center PAGE 8

Softball: Lady Sycamores drop the ball at home againt Bradley University PAGE 12


NEWS

Monday, April 21, 2014 • Page 2 News Editor, Samual Clark isu-statesmannews@mail.indstate.edu

“Unholey Soles” shoe drive raises money to aid missions Kristi Ashby Reporter On April 28 through the 30th, Indiana State University students and staff can bring shoes to donate to Baptist Collegiate Ministry in the “Unholey Soles” event. Students can bring their gently used paired shoes to the Hulman Memorial Student Union between 10 a.m. and 2 p.m. The Baptist Collegiate Ministry will take any type of shoes for donation as long as they can be reused. They can be children’s shoes, adult shoes, high heels, athletic running shoes or flip flops.

“I think it’s a fantastic idea. I have a bunch of shoes and I plan to give some of them away. It’s unnecessary to have all these shoes I’m not wearing anyway.” Dierre Littleton senior communications major Shoes that have laces should be loosely tied together, and every other pair of shoes should be banded with rubber bands. You can receive these rubber bands at the donation drop-off. The shoes will be donated to Funds2orgs. This company will take the shoes and give the Baptist Collegiate Ministry some money for each pair of shoes collected. All the proceeds from the event will be put towards summer mission trips. The summer missions program sends students to serve for the summer in North America and around the world.

These students have to pay their own as successful.” way to do this, so the money earned Many Sycamores think the event from this event helps them with the seems like a great idea. money they need for travel and living “I hope they raise a lot of money to expenses in the field. help support their Right now, the Baptist Collegiate Ministry has three students who will serve at an orphanage in Honduras, and others are still in the application process. The Baptist Collegiate Ministry will also help to give relief items to Syrian refugees through proceeds raised by “Unholey Soles”. The Baptist Collegiate Ministry collected over 1,600 pairs of shoes the last time they hosted the event. A student intern with the Baptist Collegiate Ministry, Grant Tryon, is very hopeful for a good turnout of students and staff at the event. Tryon, a senior science education major, said, “Last time we had a really good turnout at the e v e nt . I’m

hoping for this event to be just

mission trips,” said Darian Rogers, a junior criminology major. Another student was also pleased with the idea. “I think it’s such a fantastic idea,” said Dierre Littleton, a senior communications major. “I have a bunch of shoes and I plan to give some of them away. It’s unnecessary to have all these shoes I’m not wearing anyway.” If you cannot make the event in April, anyone can donate shoes at the Baptist Collegiate Ministry house on May 3 between 10 a.m. and 2 p.m. This is the last chance for students and staff to donate shoes for the “Unholey Soles” shoe drive. The Baptist Collegiate Ministry house is located at 800 North 6th Street. That’s across the railroad tracks, one block north of the ISU campus. They are on a triangular block bounded by Elm, 6th, and Lafayette. There is parking behind the building and in the lot across the street south of the house. Baptist Collegiate Ministry hopes to have all of campus involved with the “Unholey Soles” event. They want the Indiana State University community to come together as a whole for an event that can help them spread the word about their beliefs and help Syrian refugees in need. The Baptist Collegiate Ministry will be hosting the event “Unholey Soles”. This event is a shoe drive where students and staff can donate gently used shoes for all sizes and ages. They will be accepting shoes for any occasion (Submitted Photo).


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Monday, April 21, 2014 • Page 3

ISU Public Safety police blotter April 14 2:19 a.m.: An ill person was reported in the Lincoln Quads. 9:25 a.m.: A theft was reported in the University Apartments. 11:16 a.m.: A theft was reported in the Student Recreational Center. 11:58 a.m.: Battery, public intoxication and resisting law enforcement was reported in Sandison Hall. 12:21 p.m.: A theft was reported in the Student Recreation Center. 1:15 p.m.: Recovered items were found off campus. 2:27 p.m.: Trespassing was reported in the parking garage. 4:06 p.m.: A suspicious person was reported in Cunningham Memorial Library. 5:07 p.m.: Money was found in Cunningham Memorial Library. 5:08 p.m.: A passport was found in Cunningham Memorial Library. 5:11 p.m.: Criminal mischief was reported in Lot 10. 6:27 p.m.: A vehicle theft was reported

in Lot A. April 16 9:57 p.m.: An elevator entrapment was reported in Pickerl Hall. 9:59 p.m.: A found item was returned 9:25 a.m.: An information report was to the owner in the Hulman Memorial reported off campus. Student Union. 11:32 a.m.: Property damage was 10:03 p.m.: An information report was reported in Rhoads Hall. conducted on campus. 11:33 a.m.: Property damage was 11:19 p.m.: A false fire alarm was reported in Holmstedt Hall. reported in Erickson Hall. 1:12 p.m.: Criminal mischief was reported in Lot 10. April 15 2:09 p.m.: Harassment was reported in Blumberg Hall. 2:42 p.m.: Theft was reported in the 8:27 a.m.: An injured person was Student Recreation Center. reported in the Hulman Memorial 6:51 p.m.: Lost property was reported Student Union. at North and Chestnut. 9:15 a.m.: A trespassing warning was 6:52 p.m.: An item was found at issued on campus. Blumberg Hall. 9:16 a.m.: A trespassing warning was 7:40 p.m.: A disturbance was reported issued on campus. in Hines Hall. 1:20 p.m.: Harassment was reported off 10:14 p.m.: A theft was reported at the campus. 2:23 p.m.: Criminal mischief and theft was reported in the Science Building. April 17 4:19 p.m.: An ill person was reported in the Technology Building. Student Recreation Center.

4:00 a.m.: A trespass warning was given in the Cunningham Memorial Library. 10:54 a.m.: A threat was reported in Cromwell Hall. 12:52 p.m.: An ill person was reported in the Science Building. 2:35 p.m.: An ill person was reported in Cromwell Hall. 7:00 p.m.: A check was reported found in the Public Safety Department.

April 18 12:43 a.m.: A theft was reported in the Cunningham Memorial Library. 8:32 a.m.: Lost property was reported off campus. 2:06 p.m.: Property damage was reported in Lot 24. 9:09 p.m.: Suspicious activity was reported off campus. 9:44 p.m.: An injured person was reported in Cromwell Hall.

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FREAKY FAST DELIVERY! ©2011 JIMMY JOHN’S FRANCHISE, LLC ALL RIGHTS RESERVED.


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S.A.A.S.’s and B.O.M.B.’s assessment and that they don’t have to be African “We really looked at what has been American. done to help student life,” Emms said. “They have to make an impact on “Some examples of this can be seen as students’ lives,” Harris said. mentoring, helping with organizations About 100 people are expected to on campus, willingness to assist attend the event according to Emms. students and student improvements in “There will be a mix of students, faculty personal and professional and alumni who were development.” for an invite list,” “These people do so selected President of S.A.A.S. Emms said. “We used our much for us as stu- organizations to create the Tianna Harris said that the banquet will be more dents. Sometimes list of African American than a simple awards members and it doesn’t seem as if faculty program. alumni that have been “While we are honoring they are getting the very active on ISU’s faculty and alumni, this appreciation they campus.” will also be a kind of The purpose of the deserve.” networking program for awards ceremony is to those that attend,” Harris show support for faculty Alicia Emms said. “We really want and alumni for their students to be able to Vice President of S.A.A.S. continued support of ISU. connect with their faculty “These people do so here at Indiana State.” much for us as students,” Emms said. Harris also said that having successful “Sometimes it doesn’t seem as if they alumni come to the event is great are getting the appreciation that they encouragement for students to strive to deserve. These awards will go to show do well in their academics and succeed. our appreciation as students for all that “I feel that with them being there, it’s a they do.” really strong encouragement to continue,” The awards ceremony will take place Harris said. Wednesday, April 23 in Dede II from 6 Harris also added that those being p.m. to 8 p.m. honored only needed to be noted from The Student African American Sisterhood, S.A.A.S., and Black Optimistic Men and Brothers, B.O.M.B., will hold honor their alumni and faculty with their third annual award banquet this Wednesday (Photo courtesy of ISU Comminications and Marketing). Continued from PAGE 1


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Monday, April 21, 2014 • Page 5

Senior music major recital takes a narrative twist Paula Meyer

ISU Communications and Marketing

games at the time,” Sampson said. “I would listen to it for hours on end.” While some would consider video games child’s play, Sampson began to see them as part of her future in high school, when she began considering a career as a video game composer. “I took a piano class in high school, and I also took the basics of music theory,” she said. “The final for the theory class was taking a theme and composing a theme and variations piece, so I chose to use the main ‘Legend of Zelda’ theme, and the teacher also occasionally asked the class to compose some music.” She has also traveled to Los Angeles to attend Game Sound Con, a conference for aspiring video game music composers. There, she met esteemed composers

Austin Wintory, Brian Schmidt, Jack Wall, and others. “I was able to gather some great advice, such as what software programs are typically used for sampling and what instruments are generally included in a video game orchestra,” Sampson said. “I have much, much more to learn, especially on the technical side of audio.” “It was an exhilarating experience, and if I get the chance, I’d love to go again and see how much I’ve grown as a composer between now and then.” Composing music isn’t her only passion. Sampson is also interested in writing. “Writing, to me, is just as important as composing music, especially for video games,” she said. “I want to understand the characters and to write music that

effectively reflects their struggles.” Sampson, whose language studies concentration is in Japanese, will graduate May 3 from Indiana State with a Bachelor of Music degree. She studied abroad at Nanzan Univiversity in Nagoya, Japan in 2011. She tutors her peers in upper-level music history courses and is active in Pi Kappa Lambda National Music Honor Society and Alpha Lambda Delta Honor Society, where she has named the recipient of the Outstanding Senior Award. Her recital, set for 7:30 p.m. April 19 in the Recital Hall of the Landini Center for Performing and Fine Arts, is free and open to the public.

Heather Sampson’s senior recital on April 19 will be as unique as her interest in music. Sampson, a senior music composition and language studies major from Martinsville, will narrate a musical tale she composed while 24 students and three faculty members of Indiana State University’s School of Music bring her music to life. Her work, “The Wyrm Queen’s Curse,” details a violent clash between King Alexei and the Wyrm Queen over the make-believe Vash Kingdom. For three brutal months the two forces clashed with one another, and Alexei’s army sustained heavy casualties. Still, Alexei’s knights marched forward and fought against the sea of wights, until they encountered the Wyrm Queen in the final battle. With the Wyrm’s death, Vash saw another era of peace. The Wyrm’s warning faded from people’s minds and became a myth. Three hundred years pass before another era of darkness falls on the kingdom. “The Wyrm Queen’s Curse” is written in poetic verse and features a wide array of musical instrumentation — from piano and percussion to woodwinds, strings and voice. “My ultimate goal is to actually get this set to animation and create a video game ,eventually,” Sampson, who will earn a minor in creative writing, said. “For my recital, it will only be the musicians performing my music while I recite the story, either on stage or right in front of the stage.” Her interest in video games has been with her since childhood. “Gaming is a core part of who I am and has been since I was a kid,” she said. “I have two older sisters, and I remember watching them play through some RPGs [role-playing games]. When I started to play them, too, I found myself attracted to the music, so much so that I started learning how to pluck some of the melodies out on piano by ear.” The first music CD she owned was influenced by video games. “It had music from Chrono Cross and Senior music composition and language studies major Heather Sampson, with the help of fellow students and faculty members, will Final Fantasy IX — two of my favorite take a variety of video game music pieces and put them to a narrative for her senior recital (Photo by Samual Clark).


OPINION

Monday, April 21, 2014 • Page 6 Opinions Editor, Kylie Adkins isu-statesmanopinions@mail.indstate.edu Editor-in-Chief, Samual Clark isu-statesmaneditor@mail.indstate.edu

Pope Francis to take responsibility for sexually-abused kids

Jake Porter

Columnist

Every time I hear the pope’s name in the news, something wonderful in the name of justice, responsibility or civil rights comes up, and he is at the forefront of the push towards progress. This week has been no different. On April 11, Pope Francis spoke on the Vatican radio and the topic of sexual abuse

came up. For those of you who were too young to remember properly, claims of sexual abuse within the Catholic Church have been around seemingly forever, but quite a bit of it culminated in a major Boston issue in 2002 regarding five different prosecutions. Since then, tales of sexual exploitation and abuse have been circulating the Catholic Church like flies around a pile of excrement. The previous popes have generally denied such claims regardless of the courts’ decisions, but Pope Francis has stepped up to the plate with his usual progressive yet realist attitude. Pope Francis has been quoted on the Vatican Radio as saying he felt “compelled to personally take on all the evil which some priests, quite a few in number, obviously not compared to the number of all the priests, to personally ask for forgiveness for the damage they have done for having sexually abused children.” It’s worth mentioning that he carefully worded the number of priests as sounding significantly small; this hints at him trying to control the damage without making the church seem weak.

Opinions Policy The opinions page of the Indiana Statesman offers an opportunity for the Indiana State University community to express its views. The opinions,

Not long after that, he finishes his prepared speech and starts talking about how the abuse is moral damage by men of the church, and that there would be no backpedaling in regards to how they deal with these issues. But what is he actually doing to handle this besides rhetoric? After all, he needs to do more than talk; we’re not talking about Obama here. Last year, he formed a church group to address the issue of “clerical pedophilia” that is even being run by a survivor of sexual abuse within the church. The pope has also pledged to begin doling out sanctions towards those who have been sexually abusive and anyone who commits such acts in the future. To be completely honest, I am a little conflicted towards his decision to stop at sanctions for now. On one hand I think that is a very feeble, half-baked attempt at punishing them without actually doing so. Sure, they lose some privileges, but they still get to be men of the cloth. I’d rather they be turned over to the victims’ families to be punished at the families’ will. If not that, they should at least be stripped of their authority and excommunicated from the church. On the other hand, Pope Francis is all about following Jesus Christ’s lead — you know, like all Christians are supposed to do. No one was bigger on turning the other cheek than Jesus Christ. While these sanctions are by no means turning the other cheek, they are punishing them without going too far, which was Jesus’ entire point in several of his stories. He didn’t kill the moneylenders, he just wrecked their stuff and made them

move. to how sexual abuse has normally been Even then, the steps Pope Francis has handled by the church. So I suppose taken are still monumental compared baby steps are the right path. For now.

individual and collective, expressed in the Statesman and the student staff’s selection or arrangement of content do not necessarily reflect the attitudes of Indiana State University, its Board of Trustees, administration, faculty or student body. The Statesman editorial board writes staff editorials

and makes final decisions about news content. This newspaper serves as a public forum for the ISU campus community. Make your opinion heard by submitting letters to the editor of the Indiana Statesman at isu-statesmaneditor@mail.indstate. edu. Letters must be fewer than 350 words and

Pope Francis is quickly redefining what it means to be the pope by being socially active and actually attempting to correct the problems within the church (Submitted photo).

include year in school, major and phone number for verification. Letters from non-student members of the campus community must also be verifiable. Letters will be published with the author’s name. The Statesman editorial board reserves the right to edit letters for length, libel, clarity and vulgarity.


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Monday, April 21, 2014 • Page 7

New cryptocurrencies taking the global economy by storm

In 2008, we watched the U.S. banking system take the largest nosedive since the Great Depression. In the years following the “Great Recession,” a new system of money has sprung up, becoming a global sensation. Bitcoin has turned an anonymous form of payment into a industry of creating, Columnist new spending and collecting a virtual coin. This new money has passed the American dollar in value and has global influence like no one has ever imagined, and that has banks running scared. Bitcoin is an electronic currency, or cryptocurrency, created by mathematical computations and policed by other number crunchers known as “miners.” These miners use their computers to process these mathematical problems, called blocks, and the miner is rewarded with one of these cryptocurrencies as a form of payment for their service. It is possible for miners to convert their cryptocoin into real money, all thanks to the global trading market. Bitcoin was designed with the intention

of being a self-contained system that would hold its value due to the market and the number of people mining it. This self-contained system means that there would be no use for a central bank, or any form of governing body. The watchdogs of the cryptocurrency world are the block-chains the miners work on. Even though there is no physical coin or central bank, this new industry has put fear into the U.S. banking system. We all know that big brother wants his piece of the pie to keep our government running, but the cryptocurrency market takes that away from them. When Bitcoin was invented, the general public jumped at the idea of being able to control their money the way they wanted to, without having someone else look after it and do as they please. The downside, however, is that criminals took advantage of this loophole. In 2012-2013, the most devious people bought millions of dollars worth of Bitcoin to hide it from the government, causing a dangerous fluctuation in the crypto-market. What makes all of the cryptocurrencies so different is that they are forgeryresistant. Bitcoins are not financially worth forging. This protects the value of

the coins and the market from becoming diluted by bad money. The anonymity of making, trading and buying any sort of cryptocurrency protects everyone from becoming a victim of theft. These simple safeguards keep the market growing for Bitcoin and others like it. To finally see a market like Bitcoin booming brings joy to me for the simple fact that I can now take control of my money. Even if you are not tech savvy enough to mine the coin, you can still buy one of the hundred different types of cryptocoins with real money, just like you would a stock investment. Except this investment would be controlled by you and others just like you. It is exciting to see a big change in the way we view our banking system. Banks are worried about the grip they have on American pocketbooks. With a decrease in faith in the American banks, the credit system would fall apart. Americans are using these cryptocurrencies to build new companies without the need for physical money. I think the world is ready for this change and it is an exciting time to be involved in it. Investing in such a new market is scary,

but it is just as scary as investing in a new company. Apple was once worth nothing and grew into something great with the help of investors. I was always told that the only good investment was a safe one, but I really like living life on the edge.

After the McCutcheon ruling, opponents to the decision wildly lamented the Supreme Court because they knew that it would open the floodgates to infinite amounts of cash, especially for Republican campaigns. According to a Politico article titled “John Political Roberts gets the party Columnist started,” political parties aren’t wasting any time. According to the article, Political Action Committee insiders are considering the idea of creating a “new class of donor” who donates six or seven-figure contributions to party Political Action Committees and individual candidates. As thanks for their top-dollar donations, these million-dollar contributors will be given “all access” to top party and campaign officials. The Democrats have their own

share of top-dollar donors, and they have also been successful in gathering donations from the average electorate, outraising Republicans several times. With the McCutcheon decision, however, Republicans are hopeful that they will outraise Democrats. Republican Congressman Steve Stivers of Ohio, who is the finance chairman of the National Republican Congressional Committee, stated that the decision will “help us catch up” but haven’t been allowed to “express” their “opinion on politics monetarily.” Democrats are taking advantage too. Though they are very much opposed to money in politics, they’re going to “play by the same rules,” said Democrat Congressman Steve Israel of New York. He went on to say that when Democrats gain the majority, they will “pass legislation” that “takes money out of politics.” On a laughable note, Shaun McCutcheon, the plaintiff in the McCutcheon v. FEC case, has stated that

he actually thinks that there should be limits on donations. The Supreme Court didn’t need to go and get rid of limits altogether because “some base limits make sense.” He was upset that the base limits were too low, and now we have no limits at all thanks to that case. The midterm elections seem fairly close, but obviously there is enough time for the elections to be affected by new fundraising efforts. But now, as the Democratic Party is learning, the time for complaining about it has passed, and now we need to adjust and play by the rules. Assuming that there will be a serious influx of cash into party committees and other fundraising bodies, there should at least be transparency, a prospect that Shaun McCutcheon himself agrees with. With average Americans not holding much weight in this money game, they require some leverage. To counteract the possibility of candidates being more concerned with the interests of their donors, transparency

is necessary. Voters should be able to easily access information on where money is coming from. With that information readily available, voters will be able to know which interests their candidates are involved with and can then compare and contrast the interests and goals of the donors and their own personal interests. This will force candidates to remain very connected to voters so that they can prove themselves as being genuine and legitimately interested in representing them. Another step posited by Tom Edmonds, a Republican political consultant, is for media stations to engage in aggressive fact-checking to ensure that the information in the ads that they air will be accurate and not distort the truth. Though I’m not happy with the McCutcheon decision, it’s time to move on and work around it. If more transparency and fact-checking came into the field, that information would be enough to counteract money, even if just a little bit.

T.C. Wampler

Bitcoins allow people to control their own currency without the fear of banks failing and losing everything (Submitted photo).

Battle of the dollar signs: politicians vote to raise the roof

Julian Winborn


FEATURES

Monday, April 21, 2014 • Page 8

Features Editor, Cassandra Hauser isu-statesmanfeatures@mail.indstate.edu

Career center helps students with professional life Allen Zielinski Reporter It may be graduation season, yet the Career Center at Indiana State is busy as ever. More importantly, there is no reason to wait until senior year to walk through the doors of the center. No matter the major or degree program, events put on by the Career Center look to assist all students in their career paths. So, there is no reason to feel that the etiquette dinners or professional dress workshops only cater to students that are business majors. Assistant Director of the Career Center, Tradara McLaurine explains the approach she and her team use. “The Career Center operates on a Liaison Model meaning that our staff serves as a representative to each college on campus,” states McLaurine. And this approach makes sense. Since careers are not linear, the center works hard to make sure their events are inclusive of all majors and will offer them advice and guidance to benefit them no matter what career in which they find themselves.. “For example, I majored in accounting, I enjoyed the classes and really thought that I wanted to become an accountant but after experiencing the field I realized I did not want to do that any longer,” commented McLaurine. It is this sort of information that helps to quell the fears

of many students soon to be searching for jobs. With so many graduates still unsure of their path after graduation, it is always reassuring to hear of instances when people did not follow their degree yet turned out just fine on their career path. It is also helpful that the Career Center provides assistance to alumni as well as current students. “We work with very recent graduates as well as those who have been out for 20 years and want to make a career change or are re-entering the job market after some time off,” explains Marketing and Events Coordinator, Stephanie Jeffers. Services are also free for alumni of Indiana State University. With that framed diploma comes free services to help former students create successful career paths. It is also important to remember that the Career Center also wants to see freshman students. Counselors use a four year plan as well as the Sycamore

Career Ready Certificate. This certificate helps students of any level in school prepare for their career as well as internship opportunities. “Students should also start immersing themselves in “experiential learning” so they can build their skills. This includes part time jobs, student employment, volunteer work, job shadowing experiences, etc,” notes Jeffers. On top of gaining that extra experience to help land a job, the Career Center works hard to develop student resumes annually. The free time students tend to have during the summer is not lost with the

Career Center. Fortunately, they remain open through the hot weather to help students get on track. They remain open from 8:00 AM to 4:30 PM during the week. Though remember, it is always best to call and schedule an appointment with a counselor at the center. This sort of information maybe a little late for soon-to-be graduates. Though, now is a great time for all other students to take a trip to the new Career Center. “Do not be afraid to use Career Center, taking advantage of the resources early on can ease your fears and anxiety during your senior year,” notes McLaurine.

The Career Center, located just off of the fountain, is available to all students for preand post-graduation matters such as etiquette workshops, resume critiques and even assisting students in locating actual careers after graduation (Photo by Craig Smith).


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Continued from PAGE 1 to over fifty students asking them about the sources of stress in their lives. From the results, they concluded that finances, family communication, and lack of studying techniques were some of Indiana State students’ biggest problems with stress. At the event, Dooley and his group will discuss six stress management techniques: massage therapy, yoga, aromatherapy, comedic therapy, music therapy and stress balls. The event will also cover topics that connect to their research results, such as budget planning, effective communication and studying skills. The Student Health Promotions website also offers additional resources, such as information on healthy relationships and how to manage emotions. Dooley hopes that students will take away from the program that they have to physically separate themselves from stress. As a student, husband, and father of three children, Dooley finds himself having to employ multiple methods of stress management. From his personal experience, he recommends playing piano, watching a movie, watching a weekly show or playing a video game. Although everyone handles

Monday, April 21, 2014 • Page 9

stress differently, Dooley emphasizes that the key is for an individual to find what works for him or her and to actually plan time for it in advance. In addition to the “Cutting Stress for the Best” event, Student Health Promotions will be partnering with the Charles E. Brown African-American Cultural Center on Friday, to hold a “De-Stress Fest.” On this day, they will have activities all over campus to help students have fun, including hula-hooping and side-walk chalk. “Students are called on to be serious and grow up, but they need time to release their inner child sometimes,” Clark said. Although Student Health Promotions holds specific events for stressmanagement, students may also stop in during office hours or call the office at any time. During study week and finals week, Clark will be distributing stress balls shapes as trees for students who stop in and request one. The office is open Monday through Friday, from 8 a.m. to 4:30 p.m. In the fall, their hours will change to two days a week, so that they may stay longer in the Study week is often one of the many factors for the surge of mental break downs. Senior evenings to reach students who might not Health Science major Phil Dooley suggests a little rest this time, instead of trying to consume four months of knowledge. Try a game or a movie (Photo by Craig Smith). be able to stop by during the day.


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Library now caters to students’ study week schedules Jamil Toptsi Reporter Finals week is close at hand and the sense of panic and urgency amongst students at Indiana State is reaching peak levels. With big tests looming, students are hitting the books harder than they have all semester, attempting to cram nearly four months of information into their heads in a week’s time. These hard-core study sessions could happen at home, but the distractions of roommates and video games and a comfortable bed that’s calling one’s name as the night progresses might be too much for a student to resist. Studying in the dorms can be nearly impossible with all of the people making noise. Studying at a coffee shop or restaurant may not be a bad idea, but they close in the evening and often cannot accommodate students’ all-night study-ventures. So where is a student to go? The Cunningham Memorial Library is the ideal location for students to go to during finals week. The library has several environments that accommodate the needs of different kinds of students. There are secluded locations, such as study

rooms, for the student that turns into a at foods at home or in their dorms so we hermit and isn’t seen for days before a big try our best to accommodate them.” test. Besides the snacks, the library does not There are also group study rooms, where do much different during finals week. a group of students take advantage of their Hours are basically the same as they are mutual distress and gather together to help during the normal school week, following each other pull through. the 24/5 schedule, and But location is not the “We want to provide there are few activities only factor to consider on in order to students with healthy going when studying. If a prevent distraction and to snacks, like fruit and encourage students to stay student plans on pulling a marathon study grains and of course focused on their work. session, they better have caffeine to keep them “We try to create the nourishment on hand. best study environment up.” The staff at the library possible for our students” understands this, and they said library staff member provide free brain food Dara Middleton. “We Greg Youngen for the students as well as limit the distractions and Dean of Library that precious, beautiful provide the kids with drug, caffeine. Food will nourishment. I think that’s be served throughout finals week and the best thing to do.” study week after the library’s coffee shop So for students stressing about their closes in the evening. tests and looking for a haven to study, “We want to provide students with look no further than the library. A quiet healthy snacks, like fruit and grains and environment, free brain food and some of course caffeine to keep them up” said quality time with a text book might be all Greg Youngen, dean of the library. “A lot it takes to pull you through the end of the With study week now upon us, students have flocked to the library, gearing up for a of students don’t have these kind of things semester. series of all-nighters (Photo by Craig Smith).


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Monday, April 21, 2014 • Page 11

Be there or be square, donuts

Above: Students and community members from throughout Terre Haute can be seen enjoying the unique confections of Square Donuts. The store moved into a newer location in Terre Haute, but still offers the same rectangular donuts (Photos by SaBrandi Powers).


SPORTS

Monday, April 21, 2014 • Page 12 Sports Editor, Alex Modesitt isu-statesmansports@mail.indstate.edu

Sycamores couldn’t brave Bradley’s bats John Patrick Gibbons Reporter

UPCOMING EVENTS

This past weekend, the Indiana State women’s softball team battled the Bradley Braves in a three game home stand. Coming into the game, the Sycamores were playing well winning three of their past five games, and with an overall record of 23-20. Bradley on the other hand was struggling, losing three of their past five games and having an overall record of 1924.

BASEBALL:

Bradley got off to a hot start in the top of the first inning, getting the bases loaded when second baseman Shannon King knocked in two runs. From there Bradley would continue to extend their lead, loading the bases again when Kendall Duffy hit a three run double to go up 5-0. Indiana State had a chance to get on the board with the bases loaded as well in the first, however center fielder Erika Crissman lined out to end the inning. After a few innings of scoreless softball, Bradley put a stranglehold on the game when first baseman Alyson Clemente hit a three run homerun to go up 8-0. After a pitching change for the Sycamores, Bradley scored another run on a solo homerun from pitcher Madeline LynchCrumrine. The Sycamores eventually got on the board in the fourth inning on a past-ball. However, the Bradley offensive attack was ruthless and they continued to get on base in the fifth inning when third baseman Marina Groenewegen hit a bases clearing three run triple to go up 12-3. Following that, Bradley scored another run to make it 13-3, which ended up being the final score because of the mercy rule that the NCAA has in place. The loss dropped the Sycamores to 5-12 in the conference standings.

Saturday

Tuesday

vs. Purdue 6:00 p.m.

Wednesday

at Victory Field vs. Butler 3:00 p.m.

Friday

vs. Dallas Baptist 6:30 p.m.

Game One

Game Two

The second of the three games was played on Friday afternoon and the outcome was much different. To start the game, Lynch-Crumrine once again got things going for the Braves

vs. Dallas Baptist 2:00 p.m.

Sunday

vs. Dallas Baptist 1:00 p.m.

SOFTBALL: Tuesday

at Loyola 5:00 p.m.

Saturday

vs. Drake 12:00 p.m. vs. Drake 2:00 p.m.

Sunday

vs. Drake 12:00 p.m.

TRACK AND FIELD: The Sycamores came into the weekend hoping to improve upon their conference record, but dropped two out of three to the visiting Bradley Braves (Photo by Sabrandi Powers).

when she hit an RBI single up the middle in the first inning. When the Sycamores got up to bat in the bottom of the first inning they answered right back when freshman center fielder Erika Crissman knocked in a run on a fielder’s choice to knot the score up at one. From there, both teams had their bats quieted in the second and third innings, but in the fourth inning the Sycamores woke them back up when Crissman once again delivered with her first ever homerun to take the lead 2-1. One of the keys to the success for the Sycamores in the game was the play of junior pitcher Yvette Alvarez who was

throwing the ball all over the strike zone, striking batters out and not letting them on base. Even with the her play though, the Braves were not going to back down. In the sixth inning, Bradley had a runner on second early in the inning, but they could not do anything with it as the defense for the Sycamores stepped up. With the Sycamores barely leading the game, they wanted to get more run support in the bottom of the sixth inning with the top of their lineup at bat. Even with this, the Sycamores were not able to Continued on PAGE 14

Tuesday

at Charleston, Ill. 1:00 p.m.

Thursday

at Des Moines, Iowa 9:30 a.m.

Friday

at Des Moines, Iowa 8:00 a.m.

Saturday

at Des Moines, Iowa 8:00 a.m.

WOMEN’S GOLF: Monday

at Springfield, Ill. All Day

Tuesday

at Springfield, Ill. All Day


www.indianastatesman.com

Monday, April 21, 2014 • Page 13

Exercise, with a little caffeine, will get the body going I’m not exactly sure what a mental breakdown feels like, but I am fairly certain I just experienced one. Judging by the number of dirty sweatpants and tear-stained cheeks on campus, I am also fairly certain I am not alone in this. Finals week is among us and therefore so are the sleepless Nutrition nights. Of course, I Columnist am sure everyone has been preparing weeks in advance, so this 1 percent of the semester is not housing 99 percent of the stress. However, if you did procrastinate or desperately need a 100 percent to push your grade over the hump, you may need a study buddy. And by that, I mean caffeine. I don’t want to say I am an expert on coffee, but I am also not going to deny that I got two bags of it from my sister for my birthday and took a 32oz Bubba Keg of homemade iced coffee to the library last week. Not to mention my classmates and I never miss “cheap coffee day” every Wednesday in the Campus Cupboard. So yes, you could say I like the stuff. The question I should be asking is, “Is it actually benefiting my studies and my focus?” I have often wondered if my feeling of needing my coffee before class or a hard-core study session is simply psychosomatic. Yet, it is proven that caffeine is in fact a naturally produced stimulant that helps raise alertness. It can take anywhere from 15 to 45 minutes for caffeine to be absorbed, but its effects are reduced drastically by three to four hours. Within six hours, it is completely eliminated from the body. So the good news is that there is no harmful build up from the caffeine in the products you are consuming. The bad news is that after the four hour marker, you and your caffeine-induced focus may completely crash. Caffeine as a concentration and motivation tool may better serve you for those 50 minute lectures as opposed to those six hour stints in the library. The higher amount of caffeine in the product, the more severe your crash. A moderate intake is considered to be 200-300 mg/day. A 12oz cup of regular

Toni Tillett

Caffeine seems like the only choice when you have work to do, but try exercising and see what happens (Photo by Samual Clark).

brewed coffee will run along the lines of 200 mg of caffeine and green tea will have approximately 50 mg. In comparison, Diet Coke will have 47 mg, Mt. Dew 71 mg, and Dr. Pepper around 42 mg. Also, 12oz can of Monster Energy will include 120mg, Full Throttle has 108 mg, while a chocolate bar contains around 27 mg and one pill of Excedrin Extra Strength has 65 mg. Caffeine is a diuretic, which, like alcohol, causes you to urinate more. Due to this characteristic, it would be advantageous to drink plenty of water in addition to your caffeinated beverage or snack. Otherwise, you may become dehydrated and suffer from headaches, loss of focus and mental fatigue, all of which will definitely not aid in your late night cramming. Caffeine is also known to be extremely addictive. People who attempt to give up drugs or smoking cold turkey have a period of time where they suffer through withdrawal symptoms. The same is true of caffeine. If you have ever given up your soda, coffee or tea and begin to have headaches, are tired or are irritable,

this is because your body has formed a dependency on the substance. Caffeine is definitely not all bad, consumption should just be monitored, which can definitely become tough around finals time. Caffeine has been shown to reduce the likelihood of Parkinson’s disease, risk of colon cancer, developing cirrhosis and developing gallstones. Taking into account both the positive and negative effects of caffeine, when you are searching for some extra energy to finish that paper or memorize those notecards, it may be wise to try exercise as a form of stimulant. Exercising causes the brain to produce endorphins which can cause happiness and alertness as well. If you simply do not have time to make it to the Rec Center because of your schoolwork, try to take exercising study breaks. Do 100 jumping jacks before moving onto your next assignment. Walk around the floor of the library between reading each page. This will also allow blood to flow more easily to your brain in somewhat of a re-energizing and

refocusing manner. A study was recently published by the Daily Beast comparing 30 seconds of exercise to a cup of coffee. And surprisingly enough, the subjects scored higher on a cognitive test after exercise rather than after consuming caffeine. Furthermore, the study found that the more intense the exercise, the better. The benefits also increase when the exercise combines conditioning and strength training. So next time, instead of squatting down to get the coffee filters out of the bottom cabinet, maybe just stick with the squats. I will never tell you to put down the cup of coffee because that is the one true love I met in college. However, I will advocate for exercise over caffeinated products in attempt to jolt the mind for finals. As any health professional will be saying until the day they die, “everything in moderation.” Just remember that the semester is nearly done and you can push on. But if you find yourself desperately needing some form of study aid, you can always resort to my old classic: crying.


Page 14 • Monday, April 21, 2014

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The Sycamores continued to fight throughout the game and they were able do anything with it, retiring all their to score two runs in the third inning to batters in order to put the pressure on cut the deficit to three. their defense and on the arm of Alvarez. The Sycamores again answered in the With the Braves only down by one, sixth inning as well when Crissman, there was no room for mistakes by the Sycamores and they did not make any. Alvarez sat down all three batters that she faced, picking up the win and finishing with six strikeouts and only gave up five hits. Continued from PAGE 12

who had a big series for Indiana State, knocked in another run to cut the lead 5-3. As the game wound down, both were about even in hits but Bradley would hit more at crucial times such as in the sixth when Clemente hit an RBI single to take

Game Three

The final of the three games was played Saturday afternoon at noon with Bradley picking up the series win. Both teams did not score any runs in the first inning but Bradley quickly opened up the gates in the second inning when they scored two runs on a double from right fielder Brittany Burgess and a hit from Burgess that turned into a fielder’s choice. Following that, Bradley hit a sac fly that scored one and just like the first game, Bradley got the bases loaded and shortstop Alex Chandler came through when she hit a RBI single to left. The Braves finished the inning scoring five runs which put the Sycamores in a Senior infielder Morgan Allee awaits a throw from the outfield during the weekend series against Bradley, in which the Sycamores lost two of three (Photo by Sabrandi Powers). hole.

the lead 6-3. The Sycamores had one final chance in the seventh inning with two runners on base and senior third baseman Shelby Wilson up to bat, who only needed four more RBIs to tie the school record. However, Wilson just missed making solid contact with the ball, and flew out to center to end the game. The loss dropped the Sycamores to 6-13 in conference play and 24-22 on the season. The Sycamores next play at Loyola on Tuesday and finish their home season the following weekend.

Box Score 1- 1 2 3 4 5 6 7 R H E Bradley Ind. State

5 0 0 4 4 - - 13 14 0 0 00 30 -- 3 5 1

Box Score 2- 1 2 3 4 5 6 7 R H E Bradley Ind. State

1 00 0 2 00 1 5 0 1 00 1 0 00 2 7 0

Box Score 3- 1 2 3 4 5 6 7 R H E Bradley Ind. State

0 3 2 0 0 1 0 6 12 2 0 0 2 0 1 0 0 3 10 0

Sycamore Basketball loses assistant coach to Bowling Green Ace Hunt ISU Athletic Media Relations Indiana State head basketball coach Greg Lansing announced on April 18 that David Ragland has resigned as assistant coach to take a similar position at Bowling Green University. A search is already underway to find Ragland’s replacement. Ragland spent the past four seasons as an assistant coach at Indiana State. He will join new Bowling Green head coach Chris Jans, who most recently was an assistant coach at Wichita State. This past season, Ragland helped to guide the Sycamores to one of the most successful seasons in the program’s history with a 23-11 overall record and a spot in both the Missouri Valley Conference Championship Game and in the 2014 National Invitation Tournament. Indiana State also posted a 12-6 record in the Missouri Valley Conference play, which put the Sycamores in second place

in the league standings. Over his four years at Indiana State, the Sycamores posted 79 wins overall and made four straight trips to postseason play with an NCAA National Championship Tournament appearance in 2010-11, a CollegeInsiders.com Postseason Tournament showing in 2011-12 and two consecutive NIT berths in 2012-13 and 2013-14. With Ragland on the bench, the Sycamores posted a total of four wins over nationally ranked top-25 opponents, No. 21 Notre Dame, No. 14 Wichita State, No. 13 Creighton and No. 25 Vanderbilt. At Indiana State, Ragland mentored Jake Odum who was both a 2013-14 and 2012-13 First-Team All-Conference selection, a 2011-12 Second-Team AllConference honoree and a 2010-11 All-Conference Honorable Mention pick. In 2010-11, Odum was named to the Missouri Valley Conference AllNewcomer Team, the All-Freshman

Team and the All-Defensive Team as a freshman. Odum was also a threetime Missouri Valley Conference Championship All-Tournament Team recipient and was named to the 2013-14 First Team All-District 16 selection by the National Association of Basketball Coaches. Ragland also coached seven Missouri Valley Scholar-Athlete Team members and four all-tournament selections during his time at Indiana State, as well as Khristian Smith who was named the 2013-14 MVC Sixth Man of the Year and to both the Missouri Valley Conference’s All-Bench and Most Improved Teams in 2013-14. Before his time at Indiana State, Ragland posted a 44-19 record in two seasons as the head coach at Vincennes University, a member of the National Junior College Athletic Association. In 2009-10, the Trailblazers went 22-10 and reached the NJCAA district tournament

finals. Their 22 wins garnered the program’s 29th consecutive 20-victory season. Prior to taking over the Vincennes University program before the 200809 season, Ragland was an assistant at Vincennes for three seasons, helping the Trailblazers to a 79-20 record during that span. Ragland also spent one season at Frank Phillips College in Borger, Texas, helping that program put together a 25-5 record. Ragland, a native of Evansville, Ind., began his collegiate playing career at Missouri Southern State College in Joplin, Mo. During his freshman season, the Lions posted a 30-3 mark and made it to the NCAA Division II Final Four. Following his sophomore season, Ragland returned home to Evansville to play at the University of Southern Indiana, where the Screaming Eagles went 47-14 in his two seasons there.


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FOR RENT NOW RENTING for 2014-2015 School Year. Studios, 1-9 bedroom units. Check us out at sharpflats.com or give us a call at (812) 877-1146 NOW LEASING 4 bedroom houses. Quiet for study. EXTRA NICE. NEW REMODEL. Large bedrooms. (812) 232-6977 FOR RENT 2 Bedroom, 2 Car Garage, Washer /Dryer Included. 2 Blocks From Campus. Available June. 812-870-3750 NOW RENTING SUMMER OR FALL Studio, 1, 2, 3 bedroom apartments. Close to campus. No pets. Gibson Apartments (812) 234-4884

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Good Luck on your Finals

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LAY

EACH ROW MUST CONTAIN THE NUMBERS 1-9 EACH COLUMN MUST CONTAIN THE NUMBERS 1-9 AND EACH SET OF BOXES MUST CONTAIN THE NUMBERS 1-9

WORD “SFIND ” EWING

AWL MAGNIFYING GLASS SEAM RIPPER BOBBIN SEAMSTRESS MENDING BUTTONS SHEARS NEEDLES CLOTH SNAPS PATCH DARNING PATTERN SPOOL DRESSMAKER PENCIL STITCH ELASTIC PINCUSHION TAILOR EMBROIDERY PINS TAPE MEASURE EYES QUILTING TEARS FABRIC RIBBON THIMBLE GROMMETS RIPS THREAD HEM ROTARY CUTTER TRACING PAPER HOOKS SCISSORS TRACING WHEEL LACE ZIPPER


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