17 KETO DESSERT RECIPES THAT WILL MAKE YOU FORGET YOU’RE ON A DIET By: Keto Coach Priya Aurora
Keto Vegetarian Cookies If you miss cookies and biscuits on Keto then read on. The crunchy Keto Vegetarian Cookies today is easy to make, and once you try it, I bet you will be trying it again and again. And that’s not all, this recipe is going to be a hit with vegetarians, as it has no egg in it.
INGREDIENTS Almonds – 100 gms Amul Butter (Solid) – 10 gms Chia Seeds – 15 gms Pintola Peanut Butter – 50 gms On Gold Casein (Vanilla Flavored – 1 tbsp) Baking Powder – 1/2 tbsp Sugarfree Stevia Powder – 1 Cup Pinch of Salt
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Keto Protein Tubs This Keto Protein Dessert can be carried to work, a movie or even on an outing. All you need to do is carry a spoon, open the lid and dig out spoonfuls of pleasure. Try it, It’s so delicious and sure to soothe your craving for sweet.
INGREDIENTS 1 scoop On Gold Whey Protein, Double Chocolate 5 gms Chia Seeds 50 ml Coconut milk 150 gms Hung Curd, Full fat 1 gm Morde Dark Compound chips, optional Sweetener optional Get
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Keto Chocolate & Peanut Butter Fingers Keto Chocolate & Peanut Butter Fingers is an easy and most satisfying dessert. It can get ready in less than thirty minutes. I have sprinkled chia seeds in the middle of these chocolate fingers to give them some crunch, but you can always use any Keto friendly nut for it.
INGREDIENTS 125 gms Abee’s Peanut Butter Creamy 5 tbsp Coconut Oil, melted 5 gms Dried Chia seeds 1 tsp Unsweetened Hershey’s Cocoa Stevia powder half a cup, according to taste
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Keto Strawberry Cheesecake It is a no-bake Keto Strawberry Cheesecake, which is totally vegetarian. So it’s a reason to rejoice for the bachelors, for those who think Cheesecakes are only for those who eat eggs and for those who love desserts and also for those who dread baking.
INGREDIENTS 125 gm Greek Yogurt/ Full Fat Hung Curd 200 gms Cream Cheese 100 gms Strawberries 100 gms Almonds 40 gms Walnuts 30 gms Amul Butter 4 tsp Stevia Powder in Crumb 1/2 Cup Stevia Powder in Strawberry Puree Sweetener according to your taste and preference
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Keto Super Energy/Protein Bar The Keto Choco Bar Ice Cream is smooth, creamy and delicious. And like my other recipes it is easy to make, and absolutely heavenly. Make this today, and pamper yourself to a stick of peanut butter ice cream, coated with a layer of crisp dark chocolate.
INGREDIENTS 100 gm Real Thai Coconut Cream 50 gm Zucchero Peanut butter creamy 100 gm Britannia Processed Cream Cheese Sweetener of your choice
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Keto Choco Bar Ice Cream This version of a protein energy bar is easy to make, and tastes super yummy. And unlike a fat bomb, you don’t need to store it in the freezer, as the Keto protein bar stays just fine in the refrigerator too. It actually tastes like those protein bars.
INGREDIENTS 100 ml Coconut Oil 100 gms Almonds 30 gms Grounded Flax Seeds 15 gms Chia Seeds 1 scoop of On Gold Whey Sweetener According to Taste Pink Salt (optional)
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Keto Chilly and Mint Icecream You must try this one, and keep it for days when you want to feel adventurous and wild. The ice-cream is easy to make and I personally think it will go perfectly with strips of fried bacon or roasted peanuts or maybe a piece of chargrilled broccoli.
INGREDIENTS 50 gms Britannia Cream Cheese 50 ml Dee Thai Coconut Milk 75 ml Amul Whipping Cream 2 Fresh Green Chilies Chopped 5 gms Fresh Mint Leaves Few drops of Vanilla Essence Few drops of Lemon Essence 1/2 tsp Lemon Juice Pinch of Pink Salt 2 tbsp Sweetener of your choice
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Keto Peanut Butter Cups I prepared a simple and yummy dark chocolate peanut butter cups with the soft center of creamy peanut butter. The recipe uses only three ingredients. This sweet dish surely going to be a big hit among the kids of your house.
INGREDIENTS 50 ml Coconut Oil 30 gms Hershey’s Unsweetened Special Dark 100% COCOA 30 gms Zucchero Peanut Butter Crème Sweetener of your choice Pink salt optional
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Keto Kulfi – A Cool Keto Dessert Yes, you heard it right, you can now have ‘kulfi’ (Indian Ice cream ) while being on Keto. This recipe is easy to make and it is so yummy, that I had to stop myself from licking off the blender.
INGREDIENTS 180 gms Britannia Cream Cheese 140 gms Unsalted White butter 2 tbsp Grounded Almonds ½ tsp Cardamom powder 2 tbsp Sweetener of your choice
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Keto Coconut Barfi Here’s Keto Coconut Barfi, is a simple Indian dessert. This dessert is often made at Indian festivals. It is a popular sweet which is made with sugar, coconut, and milk. I have given it my twist and the final dish is very satisfying. The barfi is creamy, soft and very close to the original.
INGREDIENTS 50 gms Desiccated Unsweetened Dry Coconut 115ml Dabur Homemade Coconut Milk 6 tsp Melted Ghee 1/4th tsp Saffron Strands 1/4th tsp Cardamom Powder 1 tbsp Almond Powder Stevia, start with half a cup and then adjust Get according to your taste.
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Keto Cocoa Fat Bombs The fat bombs have a very smooth texture, they taste like chocolate. Make them now and store them in your freezer. Each fat bomb has 1g carb, so you can pop one any time you feel hungry, mushy, happy, sad.
INGREDIENTS 4 tbsp Patanjali Edible Coconut Oil 75 gms Unsalted Organic butter 3 tbsp Hershey’s Unsweetened Cocoa 1/4th tsp Coffee Powder Pinch of Pink Salt 3 tbsp Sweetener of your choice
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Keto Eggless Cranberry Cake Eggless Keto Cranberry Cake is an absolutely vegetarian cake, no eggs at all. Secondly, this is my version of a plum cake as it has a shot of brandy in it. You’ll enjoy every bite of it.
INGREDIENTS 8 tbsp grounded Almonds 2 tbsp grounded Flaxseeds ¼th cup Olive Oil ½ cup full-fat Greek Yogurt/ Hung Curd 30 ml or 1 shot Brandy 15 g Dried Cranberries Unsweetened 1 tbsp Hershey’s Unsweetened Cocoa powder for dusting (Optional) 100 ml Heavy Whipping Cream for icing (Optional) 1 tsp Baking Powder
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Keto Choco Chip Cookies Try my Keto Choco Chip Cookies today and very soon there will be a batch in your fridge always. You also do not need many elaborate ingredients for it. It is super Keto, and if you want you can skip the Choco chips and make them plain too.
INGREDIENTS 70 gms Amul Butter 20 gms Desiccated Coconut Unsweetened 3/4th cup Fresh Ground Almond Flour 1 medium Egg 1 tsp Vanilla essence ½ cup sweetener of your choice ½ cup unsweetened Choco Chips (optional) 1tsp Baking powder
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Keto Flax and Cranberry Mug Muffin I have for you today Keto Flax and Cranberry Mug Muffin recipe. It can get ready in five minutes and tastes super comforting. And since it is made with flax seeds it is super healthy and full of nutrition.
INGREDIENTS 2 tbsp Flax seeds grounded about 30gms 1/2tsp Cinnamon powder 1 medium Egg 1 tsp Ghee 1 tbsp about 15gms Dried Cranberries Unsweetened 10 g Baking Powder 1 tbsp Sweetener of your choice
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Keto Lemon Cheesecake Here’s the recipe of my Keto Lemon Cheesecake. The recipe makes a big cake, which can feed to a party of six to eight adults. You are looking at 6g carbs per slice, which is a very impressive number.
INGREDIENTS 2 tbsp Flax seeds grounded about 30gms 1/2tsp Cinnamon powder 1 medium Egg 1 tsp Ghee 1 tbsp about 15gms Dried Cranberries Unsweetened 10 g Baking Powder 1 tbsp Sweetener of your choice
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Keto Custard This coconut custard is perfect for people who want to have something comforting and sweet on Keto. The only thing that will happen to you if you eat this custard, is that you will smile from one end to the other. Try it, and let me know if you liked it or not.
INGREDIENTS 2 tbsp Flax seeds grounded about 30gms 1/2tsp Cinnamon powder 1 medium Egg 1 tsp Ghee 1 tbsp about 15gms Dried Cranberries Unsweetened 10 g Baking Powder 1 tbsp Sweetener of your choice
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Keto Chocolate Lava Cake Just make a Keto chocolate lava cake. It is warm, soft and gooey, and will melt in your mouth. You will be surprised to see the softness and fluffiness of the cake and remember it is gluten free.
INGREDIENTS 2 tbsp Welkfields Sugar free Cocoa 1 tbsp Sweetener according to your taste 1 Egg lightly beaten 1tbsp Amul Whipping Cream 1/4tsp Baking Powder ½ tsp Vanilla Essence Pinch of salt
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