ACT Legislative Assembly observes IDY 2021

The Art of Living in association with the High Commission of India, Canberra organised a yoga session on 22nd June, 2021 at the ACT Legislative Assembly to commemorate the seventh International Day of Yoga (IDY) 2021. The participants performed various yoga exercises and were enlightened about the holistic characteristics of yoga in strengthening the body and the mind thereby keeping many ailments at bay which is why it should become an integral part of everyone’s daily routine.