Eat enough of these 6 foods to lower cardiovascular disease risk: Study

are believed to be protective of one’s health.

“There is a recent increased focus on higher consumption of protective foods for disease prevention. Outside of larger amounts of fruits, vegetables, nuts and legumes, the researchers showed that moderation is key in the consumption of natural foods,” said first author Andrew Mente, PHRI scientist and assistant professor at Health Research Methods, Evidence, and Impact.

New Delhi, July 8 (IANS) Long known to affect only men, heart attacks are now more prevalent among women but often their symptoms are missed, leading to delayed treatment as well as creating challenges for timely intervention, said health experts. A study presented at the Heart Failure 2023, a scientific congress of the European Society of Cardiology (ESC), showed that women are more than twice as likely to die after a heart attack than men, despite receiving treatment within the same timeframe as their male counterparts.

“It is a common misconception that heart disease primarily affects men. In reality, heart disease is the leading cause of death for both men and women worldwide. However, the symptoms and presentation of heart disease can vary between genders, leading to differences in detection, diagnosis, and treatment,” Dr. Varun Bansal, Senior Consultant, Cardiology and Cardio Thoracic surgery at Indraprastha Apollo Hospitals, told IANS. Many studies have suggested that women often experience different symptoms of heart attack when compared to men. Men typically exhibit more classic symptoms of a heart attack, such as chest pain or discomfort, whereas women may experience atypical symptoms or different warning signs. These can include shortness of breath, fatigue, nausea, back or jaw pain, and dizziness.

“Since these symptoms are not always associated with heart disease, women may delay seeking medical attention, leading to a more advanced stage of the disease by the time it is diagnosed,” Dr. Bansal said. "Recognising the unique anatomical and hormonal characteristics of women and men is essential in understanding the varying risks they face when it comes to heart disease and stroke. The disparity in symptoms can result in underdiagnosis and delayed treatment, creating challenges for timely intervention,” added Dr. Pradeep Kumar Nayak, Senior Consultant - Cardiology, Dharamshila Narayana Superspeciality Hospital.

Another study published in the American Heart Association’s journal Circulation, showed that women face a 20 per cent increased risk of developing heart failure or dying within five years after their first severe heart attack compared with men.

In addition, women were more likely than men to be older and have a more complicated medical history at the time of their heart attack.

Dr. Bansal noted that women tend to develop heart disease typically after menopause when the protective effects of oestrogen decrease.

San Francisco, July 9 (IANS)

Consuming fruits, vegetables, legumes, nuts, fish and whole-fat dairy products in combination is key to lowering the risk of cardiovascular disease (CVD) in adults, including heart attacks and strokes, say researchers.

According to the study published in the European Heart Journal, a healthy diet can be achieved in various ways, such as including moderate amounts of whole grains or unprocessed meats.

Population Health Research Institute (PHRI) researchers and their global collaborators analysed data from 2,45,000 people in 80 countries from multiple studies.

“Previous diet scores including the EAT-Lancet Planetary Diet and the Mediterranean Diet tested the relationship of diet to CVD and death mainly in Western countries. The PURE Healthy Diet Score included a good representation of high, middle, and low-income countries,” said Salim Yusuf, senior author and principal investigator of Prospective Urban and Rural Epidemiological (PURE).

According to researchers, processed and ultra-processed foods with foods and nutrients

The PURE Healthy Diet Score recommends an average daily intake of fruits at two to three servings; vegetables at two to three servings; nuts at one serving; and dairy at two servings, three to four weekly servings of legumes and two to three weekly servings of fish.

According to World Health Organisation (WHO), nearly 18 million people died from CVD in 2019, representing 32 per cent of all global deaths. Of these deaths, 85 per cent were due to heart attacks and strokes.

Tokyo, July 8 (IANS) In a breakthrough, a team of Japanese scientists has developed a drug that can regenerate lost teeth in adults, an advance that is now moving towards human clinical trials.

Scientists at Kyoto University and the University of Fukui focused on a protein called USAG-1, which, synthesised by a gene, was found to limit the growth of teeth. The antibody targeting USAG-1 could stimulate tooth growth in mice suffering from tooth agenesis, a congenital condition. Describing in a paper, published in the journal Science Advances, they said the 'tooth regrowth' drug, if successful, can aid people to grow a new set of teeth who lack them due to a congenital condition called Anodontia.

It causes the growth of fewer than a full set of teeth, present in around 1 per cent of the population.

According to Japan's national daily news site, the Mainichi, the scientists will begin clinical trials in July 2024 and expect to roll out for general use in 2030. The study is the first to show the benefits of monoclonal antibodies on tooth regeneration and provides a new therapeutic framework for a clinical problem that can currently only be resolved with implants and other artificial measures.

"We knew that suppressing USAG1 benefits tooth growth. What we did not know was whether it would be enough," said Katsu Takahashi, one of the lead authors of the study and a senior lecturer at the Kyoto Takahashi explained the fundamental molecules responsible for tooth development have already been identified.

The nation consistently ranks among the safest countries in the world

Unveiling a tapestry of luxury and culture The Anam Mui Ne recognised among World’s Top Boutique Independent Resorts

The property has a ban on single-use plastics and has implemented an array of measures to reduce its carbon footprint

By IANSlife

July 03, 2023 (IANSlife) Nestled on the Arabian Peninsula, Qatar, rapidly emerging as a leading destination for Meetings, Incentives, Conferences, and Exhibitions (MICE) events. This enchanting country seamlessly blends modernity with rich cultural heritage, offering a unique and immersive experience for MICE travellers.

With its state-of-the-art infrastructure, world-class facilities, and a commitment to providing unmatched hospitality, Qatar beckons event organizers to explore its captivating landscape.

Manoj Kumar Tiwari, General Manager, Regency Travel and Tours explains why Qatar is increasingly becoming the preferred destination for events, holidays, and more for the international traveller market.

At the heart of Qatar's MICE offerings lies the mesmerizing city of Doha. This vibrant metropolis boasts an array of architectural marvels, such as the iconic Museum of Islamic Art and the awe-inspiring Doha Corniche, which provides a stunning waterfront backdrop for events. The city's opulent hotels and convention centers, including the world-renowned Qatar National Convention Centre, are tailor-made to meet the diverse requirements of MICE gatherings. Doha's gastronomic scene, infused with diverse international flavours, further enriches the experience for participants, ensuring an exquisite culinary journey.

Qatar takes immense pride in its cultural heritage that comes alive through its numerous museums, galleries, and cultural centers. The Katara Cultural Village, an embodiment of Qatar's commitment to the arts, is a captivating venue for conferences and exhibitions. Its stunning amphitheater and open-air spaces offer a unique blend of modernity and tradition. Moreover, MICE attendees can immerse themselves in the nation's past by exploring the charm of Souq Waqif, a bustling traditional market exuding authentic Qatari flavours and ambience.

As a global aviation hub, Qatar offers unparalleled connectivity, ensuring seamless travel experiences for MICE participants. Hamad International Airport, a world-class facility known for its cutting-edge technology and exquisite design, serves as a gateway to Qatar's numerous wonders.

The airport's strategic location and excellent connectivity make it easily accessible for international travellers, facilitating hassle-free travel arrangements for event organizers and attendees.

The futuristic destination is also committed to luxury as it extends its impressive selection of accommodations, with a range of high-end hotels that cater to the discerning needs of MICE travellers.

From luxurious international chains to exquisite boutique hotels, Qatar offers a diverse selection that combines opulence with warm Qatari hospitality. These accommodations are designed to provide an exceptional experience, ensuring that attendees can unwind in comfort after a day of productive conferences or exhilarating networking sessions.

More than the immersive MICE offerings, Qatar's allure extends beyond the confines of conference rooms, offering a multitude of engaging activities and experiences that enhance the travellers’ MICE journey.

Attendees can embark on thrilling desert safaris, indulge in exhilarating water sports, or savour the sights and sounds of traditional dhow cruises along the picturesque coastline. Additionally, cultural tours, where visitors can explore Qatar's heritage sites and witness the art of falconry, add a touch of authenticity to the overall experience.

What also makes Qatar a notable pick for event organizers is its undeterred commitment to safety and security.

The nation consistently ranks among the safest countries in the world, offering a secure environment for events. Qatar's stringent health and safety protocols, coupled with its robust healthcare infrastructure, ensure peace of mind for attendees, allowing them to focus on the purpose of their visit and derive maximum value from their MICE experience.

Qatar's rise as a prominent MICE destination is bolstered by its government's unwavering commitment to developing the sector.

The Qatar National Tourism Council actively promotes and supports MICE events, offering assistance to organizers at every stage. Additionally, Qatar Airways, the country's flagship carrier, plays a pivotal role in facilitating access to Qatar, providing convenient round-the-clock flight connections and flexible travel options to cater to the needs of MICE travellers from across the globe.

Corporates are increasingly seeing the infinite experiences that Qatar offers to their stakeholders and their families leading to creating mesmerizing MICE memories.

From India, automobile manufacturer Maruti Suzuki India recently organized their annual dealer conference in Qatar while hosting a whopping 1200 dealers and their families.

Qatar has hence become a key MICE attraction for the burgeoning Indian traveller market. As Qatar continues to invest in its MICE sector and leverage its strategic advantages, event organizers can confidently explore Qatar's exquisite destinations, where luxury, culture, and innovation converge to create an unforgettable experience for participants.

By IANSlife

July 03, 2023 (IANSlife) The Anam Mui Ne has joined the Small Luxury Hotels of the World (SLH) portfolio, a distinguished group of the world's top boutique independent luxury hotels. The Anam Mui Ne is a magnificent resort with a design influenced by the Indochine era.

The resort, which debuted in January of this year on the Mui Ne beach, is the country's first hotel to join SLH, widely regarded as the world's most prestigious association of independentminded tourists and hotels. Before being admitted to the SLH's exclusive collection of small spaces in out-of-the-way locations, hotels must pass a rigorous screening procedure and meet the highest standards of luxury and guest health. With offices all over the world and a London headquarters, SLH represents 520 hotels that are anti-chain and anti-same and provide quiet, discreet solutions in more than 90 countries. Discounts on reservations, early check-in and late check-out, free breakfast, hotel upgrades, and other perks are available to SLH's travelling members.

The Anam Mui Ne’s founder and owner Pham Van Hien said he and the resort’s team were thrilled to be recognised by such a prestigious group that shared his passion for an intimate, classic and distinctly Vietnamese hotel brand that is a welcome counterpoint to the industrialised hotel chains.

“It is an absolute honour to join SLH and for The Anam Mui Ne, crafted by age-old artisans from across Vietnam, to be recognised as the collection’s first Vietnamese property,” said Mr Hien.

Laurent Myter, group general manager of The Anam Group, has been appointed to the International Advisory Board of Hoteliers for SLH's APAC area, making him the first Vietnamese representative to have a place on the board. Previously, he served SLH's International Advisory Board of Hoteliers for three years as an executive director and for two years as its president.

The privately owned and run resort is breaking new ground in Mui Ne, a well-liked beach town within a short drive from Ho Chi Minh City, perched on 1.2 hectares of breathtaking coastline. The Anam Mui Ne is redefining the standards of an upscale experience in Mui Ne with 127 elegant rooms and suites, two restaurants, a bar, a fivetreatment room spa, two large swimming pools (one freshwater and the other saltwater), a ballroom, conference rooms, a water sports centre, a fitness centre, a yoga room, a kid's club, a gift shop and more.

The resort pays respect to both colonial-era and traditional Vietnamese aesthetics by drawing heavily from architectural models inspired by the great old French mansions in Hanoi and the garden houses of Central Vietnam. To wit: the specially designed encaustic mosaic tiles, the plinth-mounted Cham ornamental vases and sculptures, the teak furniture made from sustainably harvested wood, the stone from Thanh Hoa and Nghe An, and the real thatched roofs from Binh Thuan.

The Anam Mui Ne has a ban on single-use plastics and has implemented an array of measures to reduce its carbon footprint ranging from solar power and locally sourced ingredients. Laundry water is recycled to water the gardens. Straws, bags, and bathroom amenities are biodegradable. The resort’s eco-friendly key cards are also made of wood that’s been sourced from sustainably managed forests.

The Anam Mui Ne is preceded by the 2017 launch of The Anam Cam Ranh, that’s been lauded by some of the industry’s highest accolades.