World
Heart Day
Heart disease is onto becoming an epidemic in India
30 Million Heart
2 Lakh Surgeries
17.3 Million Lives
Patients
Per Year
Being Claimed
Risk Factors
Smoking Smokers are two to six times more likely to suffer a heart attack than non-smokers
Cholesterol When there is too much cholesterol in your blood, it builds up in the walls of your arteries and increases your risk of developing heart disease
Diabetes If you are overweight, modest weight loss and regular physical activity can reduce your risk of diabetes dramatically
High blood pressure High blood pressure (hypertension) increases your chance of heart disease, and is dangerous because it often has no symptoms
Changing life style, stress, lack of exercise, bad food habits have literally made heart disease appear 1 - 2 decades early in India. Following are the signs to look out for
Chest Pain Feeling of discomfort, heaviness, pressure, aching, burning, fullness, squeezing, or pain in your chest
Breathlessness Difficulty breathing during normal activities
Rapid heartbeat Rapid or irregular heartbeats
Edema Build-up of fluid
There is good news amidst all the scare about heart disease – Your choices can influence your heart health.
Exercise & Manage your Weight
Regular Heart Ch eckup helps in assessing risk factors and diagnosing heart diseases.
Choose fruits, vegetables and cut back on salt and sugar.
30 minutes/day or 30 to 60 minutes most days of the week.
After  one year of being smoke-free, your risk for heart disease will be reduced by 50 percent.
Indus Health Plus Pvt. Ltd. www.indushealthplus.com Call Toll Free: 1800-313-2500 Email: customercare@indushealthplus.com