Wake up Early Regular Health Checkup
Visit Natural Places
Regular Exercise
Healthy Lifestyle
Eat More Fruits
Nutritious & Balance Diet
Outdoor Games Drink More Water
"Healthy Lifestyle" add years to your life and reduce the risk of certain diseases including cancer, diabetes, cardiovascular disease and obesity.
Wake up Early • Make you happier than night owls • Make you more successful • Waking up early leads to increased productivity • Less Stress
Regular Exercise • Combats health conditions and diseases • Controls weight • Improves mood • Boosts energy
Eat More Fruits • Sources of many nutrients, including potassium, vitamin C • Reduce risk for stroke, cardiovascular diseases & Diabetes • May protect against certain cancers. • Keep digestive system happy • Low In calories
Nutritious & Balance Diet • Immune System Health • Heart Health • Bone and Teeth Strength • Brain Health
Drink More Water • Water can helps to control Calories & Fluid balance • Helps Energize Muscles • Helps to keep skin looking good • Improves Kidney function
Outdoor Games • Reduces Stress • Improves Vision • Provides Vitamin D • Promotes Social Skills & Increases Attention Span
Visit Natural Places • Inspires creativity and helps to free our minds • Peace of mind • Fast recovery from diseases
Regular Health Checkup • Find unidentified diseases in early stage like Cancer, Diabetes • Detect poor eating habits and unhealthy lifestyle • Detect faulty functioning of kidneys, liver and lungs • Perceive family history of illness • Get the better understanding of our body functioning
Indus Health Plus Pvt. Ltd. www.indushealthplus.com Call Toll Free: 1800-313-2500 Email: customercare@indushealthplus.com