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Make It with Milk This Holiday Season

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Education Guide

Education Guide

When you close your eyes and think back to your cherished holiday memories, what comes to mind? Gatherings at grandma’s, treasured traditions, classic Christmas movies, and the smell of that sweet breakfast-bake straight out of the oven may be familiar.

With almost 700 dairy farms in the Hoosier state, our Indiana dairy farm families know what it takes to provide healthy, nutritious foods throughout the year, and they appreciate time around the holidays to continue their beloved traditions with those they love the most. Every holiday season, there’s effort paid to end the year on a high note. This year, why not make the conscious effort to continue your traditions with milk?

Here are five easy (and almost daily!) ways your family can incorporate milk into your holiday season:

Oatmeal. Every year,

oatmeal makes the list for the 10 most popular breakfast item in America. Whether it’s the old-fashioned variety or instant oats, making oatmeal with milk not only enhances the consistency, but one serving of milk adds 8 grams of protein and 13 essential nutrients to that sweet or savory dish!

Side Dishes. Many holiday

menus will focus on the main dish, but not every family loves turkey or ham. For some families, the side dishes make the meal, so why not add milk? Looking for creamier mashed potatoes? Add milk. Wanting to thin out grandma’s gravy? Add milk. Craving a more decadent mac and cheese? Add milk.

Gifts. The holiday season is about more than food and gift giving; the holiday season is also about spreading good cheer to those in need. Milk is the most requested, least donated item in food banks, and you can make a difference. Contact your local food bank and see how you can help! A gallon of milk will make the difference in a family’s holiday season.

Dessert. The American

Dairy Association Indiana Inc. (ADAI) is hosting a “Baking Holidays from Scratch” cooking contest, and the recipes encourage two to three dairy items per dish. Some of the sweetest holiday memories are rooted in baking with family memories, decorating cookies and even delivering plates of treats to neighbors down the street. Making holiday favorites with milk and dairy products adds flavor while simultaneously supporting dairy farmers in your community. Visit WinnersDrink Milk.com/recipes for some tried-and-true traditional treats. Milk for Santa. Perhaps the

most well-known and treasured holiday tradition is leaving a big, ice-cold glass of milk out for Santa, accompanied by cheese and carrots for the reindeer. Nothing compares to the benefits of providing nature’s perfect beverage to the big, jolly guy. Santa needs that wholesome milk to quench his thirst and consume enough protein to keep him going throughout the night! Remember, #Winners DrinkMilk, and no one is winning more than Santa Claus on December 24!

We wish you a very merry holiday season filled with delicious dishes, memorable moments and the taste of health and wellness through milk. If you’re making a new dish with milk this year or simply sharing milk with friends, tag @INDairy on social media or use #WinnersDrinkMilk. ADAI will be on the lookout for good boys and girls, and just may send some treats your way!

INGREDIENTS

Crust:

1 cup graham cracker crumbs ½ cup old-fashioned oats ¼ cup brown sugar ¼ cup butter, melted 2 tbsp low-fat milk Cooking spray

Filling:

2 cups canned pumpkin 2 eggs ¾ cup sugar ¾ cup low-fat vanilla yogurt ½ cup low-fat milk 1 tsp cinnamon 1 tsp pumpkin spice ¼ tsp salt ½ cup pecans, chopped

Topping:

2 tbsp sugar 1 tsp cinnamon 1 cup plain nonfat yogurt

DIRECTIONS

1. Preheat the oven to 350 degrees. 2. In a large bowl, mix together graham cracker crumbs, oats, brown sugar, butter and 2 tablespoons milk. Press into a thin layer in a 9×13-inch pan greased with cooking spray. 3. Bake for 10 minutes.

4. While the crust is baking, in another bowl, beat together pumpkin through salt. Pour over crust and bake for 40 minutes or until set.

5. Sprinkle pecans over pumpkin filling and bake another 10 -15 minutes or until center is set. Cool slightly in pan. 6. Mix together sugar and cinnamon. Mix in yogurt. Top each square with one tablespoon of yogurt topping.

BITTERSWEET CHOCOLATE ICE CREAM

INGREDIENTS

8 egg yolks, beaten 2 (14-ounce) cans sweetened condensed milk 2 cups heavy whipping cream 2 cups half-and-half 1 (12-ounce) can evaporated milk 1 cup sweet cream 4 oz bittersweet chocolate (60% cacao) ⅔ cup double Dutch dark cocoa

DIRECTIONS

1. In large heavy saucepan, combine the egg yolks, sweetened condensed milk, whipping cream, half-and-half, evaporated milk and sweet cream; mix well.

2. Heat on medium-low, stirring frequently. 3. In a double-boiler, melt the chocolate; stir in the cocoa until smooth. Stir the chocolate mixture into the saucepan.

4. Increase the heat; cook until mixture reaches 160 degrees, stirring constantly. 5. Remove from heat and cool quickly in an ice bath.

6. Refrigerate overnight. 7. Pour into ice cream freezer container and freeze according to manufacturer's directions.

INGREDIENTS

1 cup water ½ cup butter 1 cup flour 4 eggs 1 (8 ounce) package cream cheese, softened 1 large box (5.1 oz.) instant vanilla pudding 3 cups milk 1 (8 ounce) container cool whip (you may not use the whole container) Chocolate syrup

DIRECTIONS

1. Preheat oven to 400 degrees. Lightly grease a 9"x13" glass baking pan. 2. In a medium saucepan, melt butter in water and bring to a boil. Remove from heat. Stir in flour. Mix in one egg at a time, mixing completely before adding another egg. 3. Spread mixture into pan, covering the bottom and sides evenly.

4. Bake for 25-35 minutes or until golden brown. Be careful not to overcook the crust! 5. Remove from oven and let cool (don't push down bubbles). When crust is cool, whip cream cheese in a medium bowl.

6. In a separate bowl, make vanilla pudding.Make sure pudding is thick before mixing in with cream cheese. Slowly add pudding to cream cheese, mixing until there are no lumps. 7. Let cool in fridge. Pour cream cheese mixture into cooled crust. Top with a layer of cool whip, however thick you want it. Drizzle with chocolate syrup right before serving.

2022 INDY'S CHILD [gifting experiences guide]

ACTIVITIES, CAMPS & ENRICHMENT

Etiquette and Leadership Institute of Indiana

(888) 354-4639 | eliindiana.com | P.O. Box 36334, Indianapolis

A leading etiquette trainer in Indiana, we passionately educate our Little Ambassadors (5–7), Young Diplomats (8 – 13), and Future Professionals (14 – 18). As a result, your child will learn that social skills and proper behavior are essential in developing highly respected members of society.

The Indianapolis Public Library

(317) 275-4100 | indypl.org | Various locations

Give the gift of reading this year! Bring your child in to any Indianapolis Public Library and get them their very own library card - which opens a door to millions of books, movies, and more. Totally free for residents of Marion County (excluding Speedway).

Fox Hill Dance Academy

(317) 251-3007 | foxhilldanceacademy.com | 2275 Fox Hill Dr.

Ballet, tap, jazz and theater dance. ages 3 to adult. Special program for advanced ballet students wanting to get strong enough for point shoes. A nurturing environment with qualified coaches. Call for enrollment.

Bach to Rock

(317) 660-5285 | bachtorock.com/carmel | 2480 E. 146th St., Carmel

Bach to Rock music schools in Carmel, Fishers, and Zionsville offer private lessons, group classes, early childhood classes, camps and birthday parties. With options for all instruments, ages, and skill levels we are excited to make learning music fun for your student.

(317) 278-6610 | iunat.iupui.edu | 901 W. New York St., Indianapolis

Swimming is a life skill everyone should learn! Jaguar Swim School offers lessons for participants ages 24 months and older. We place an emphasis on water safety at all levels in a fun and nurturing environment. Private and semi-private sessions offered monthly.

En Pointe Indiana Ballet

(317) 645-1448 | enpointeindiana.com | 15309 Stony Creek Way, Noblesville

Embrace the spirit of the season and give the gift of tickets to An En Pointe Christmas, Dec. 16th or 17th. Starting at just $10, it’s a family favorite holiday tradition. Better yet, pair tickets with a gift certificate for dance classes and fuel fun and memories in 2023.

Connor Prairie

(317) 776-6000 | connerprairie.org | 13400 Allisonville Road, Fishers

Ignite your family’s curiosity with the gift of membership to Conner Prairie, Indiana’s first Smithsonian Affiliate! Guests can step into the story and history as they connect with their roots, to the earth, and with each other. Explore the expansive grounds, hands-on programs, and indoor attractions.

Goldfish Swim School

(317) 810-0790 | goldfishswimschool.com | Carmel, Fishers, Greenwood locations

Experience the Difference with Goldfish Swim School. We are a premier learn-to-swim facility for kids ages 4 months to 12 years. Our children’s swimming lessons are specifically designed to make learning and swimming fun!

Elevation Dance Refinery

(463) 209-3132 | Elevationdanceindy.com | 3184 N Shadeland Ave.

Looking for a fun, safe space for your child to learn dance and make new friends? Elevation Dance Refinery is a dance studio for all genders and dance levels, ages 2-18. We offer high quality training in ballet, tap, jazz, hip hop, tumbling and more with performance and competition opportunities!

Camp Riley at Bradford Woods

(765) 349-5121 | bradfordwoods.iu.edu | 5040 State Road 67 N, Martinsville

Camp Riley offers eight summer camp sessions for youth with physical and cognitive diagnoses. Campers can enjoy our fully accessible property with activities like swimming, archery, ziplining, and climbing our 50-foot Alpine Tower. Camperships are available for any family in need!

(317) 415-2870 | parktudor.org/summer | 7200 N. College Ave.

Our summer programs are open to all Central Indiana students from pre-kindergarten to grade 12. From Cub Camp for 3 & 4 year-olds to options for high school students, classes include arts, sports, science, literature, Spanish language immersion, chess and gaming and more!

YMCA of Greater Indianapolis

(317) 266-9622 | INDYMCA.org | Various Locations

Give an experience this holiday season. Give the gift of the Y! Gift cards can be purchased in any amount and used for membership fees, swim lessons, youth sports, childcare, and more. Visit any YMCA of Greater Indianapolis location for yours today!

Meridian Music School

(317) 805-0933 | meridianmusicschool.com | 845 West Carmel Dr., Carmel

Meridian Music School's professional and creative instructors inspire students to become musicians! Private instruction is available on most instruments, including voice. Lessons are scheduled at the student's convenience, and students have the opportunity to perform in regular recitals.

Roundtripper Softball/Baseball Academy

(317) 896-2999 | roundtripper.com | 16708 Southpark Dr., Westfield

Experience the #1 Baseball and Softball Academy in Central Indiana. For 30 years Roundtripper has been a staple for ballplayers, begining with our tiny tots all the way through the professional ranks! We offer camps, classes, and private lessons for athletes of all ages and skill levels.

Vibe Music Academy

(317) 395-3001 | vibemusicacademy.com

Vibe Music Academy is a network of professional music teachers spread throughout the Indianapolis area who love making musicians as much as they love making music. We offer music lessons for all instruments, which are taught from your home, our homes, or online. Book a free lesson today!

National Flag Football

(317) 759-2691 | indianaflagfootball.com | Multiple Locations Available

The largest NFL FLAG affiliate organization in the country. It is designed exclusively for boys and girls from Pre-K through 8th grade. This program provides a safe, convenient, affordable, and fun opportunity to build the fundamentals of football. With 8 different locations to choose from!

(317) 361-0709 | indianapolishealthplex.com | 3660 Guion Rd.

The Indianapolis Healthplex is perfect for parents and kids looking to stay fit and have fun. In addition to kids programming, they offer a supervised play area for children between the ages of six weeks and 12 years – free to use while parents are utilizing the facility.

Indianapolis Art Center

(317) 255-2464 | IndyArtCenter.org | 820 East 67th St.

Give a class, give a gift card, give a memorable experience. Let their imagination, curiosity, and creativity soar at the Indianapolis Art Center! With options that run from 2 hours to 15 weeks, there truly is something for everyone. Spots fill fast, so register today at IndyArtCenter.org!

Ballet Theatre of Carmel

(317) 798-2133 | ballettheatreofcarmel.org | 1329 W. 96th Street, Suite A, Indianapolis

Share the magic of dance found at Ballet Theatre of Carmel Academy. BTCA provides high quality dance education for boys and girls ages 3-18, in a nurturing and supportive environment. Programs include preschool through pre-professional classes. Call to give the gift of dance this holiday season.

Indy Fuel Hockey

(317) 869-6536 | indyfuelhockey.com | 1202 E. 38th St.

Enjoy a Sunday afternoon out with the family as the Indy Fuel puts on a show for people of all ages. Every Sunday is Family Fun Day at Indiana Farmers Coliseum, and every kid eats free! Don’t miss your chance to watch the Fuel with the whole family! Buy your tickets today.

House of Martial Arts

(317) 575-9333 | houseofmartialarts.com | 441 S Rangeline Rd., Carmel

Carmel Kids Martial Arts School getting our community's children safer, stronger & more focused. Brazilian Jiu-Jitsu and Hawaiian Kenpo Karate for ages 5 and up.

Aqua-Tots Swim Schools North Indianapolis

(317) 559-3210 | aqua-tots.com/north-indianapolis

4825 E. 96th St., Ste. 1000, Indianapolis At Aqua-Tots North Indianapolis, children of all abilities from 4 months- 12 years old become safe and confident swimmers in our indoor 90-degree pool! This year, give the special child in your life the gift of lifesaving skills with our Holiday Swim Bundles. Purchase today!

UPCOMING PRODUCTIONS & EVENTS 2023 Junior Cheer Registration is NOW OPEN! Junior Cheerleaders attend monthly clinics, participate in exclusive performance opportunities, experience community outreach, and much more with the Indianapolis Colts Cheerleaders! Open to kids ages 3 to 14, no audition required. Use code INDYSCHILD22 for $25 off registration! Visit colts.com/JuniorCheer to sign up today!

Colts Kids Club

Colts.com/Kids

Do you have a child between the ages of 4 and 14? Sign them up to be a part of the Colts Kids Club! Members receive a personalized membership kit, newsletters, behind the scenes looks at the Indianapolis Colts, and invitations to exclusive events! Use promo code INDYSCHILD22 and sign up today at Colts.com/Kids.

Marian University

(317) 955-6102 | marian.edu/conference-and-events/camps-and-conferences

3200 Cold Spring Rd., Indianapolis Summer at Marian offers diverse enrichment opportunities for K-12 students on our historic college campus. Students will explore talents through our Innovation Through Engineering Camp, Healthcare Camp, Level Up! Health & Human Performance Youth Camp, athletic camps, arts & theatre camps, and more!

Broadway in Indianapolis presents HAIRSPRAY

(800) 793-7469 | BroadwayinIndianapolis.com

Old National Centre, 502 N. New Jersey St., Indianapolis Broadway in Indianapolis presents HAIRSPRAY - the story of 16-year-old Tracy Turnblad in 1960s Baltimore as she sets out to dance her way onto TV’s most popular show. Can a girl with big dreams (and even bigger hair) change the world? Coming Feb 21-26, 2023.

Bluey’s Big Play - The Stage Show

(317) 231-0000 | oldnationalcentre.com

Old National Centre, 502 N. New Jersey St., Indianapolis June 11-12, 2023 at Murat Theatre in Old National Centre. When Dad feels like a little bit of a Sunday afternoon time out, Bluey and Bingo have other plans! Join all the Heelers in their first live theatre show, featuring brilliantly created puppets, this is Bluey as you’ve never seen it before.

PAW Patrol Live! Heroes Unite

(317) 231-0000 | oldnationalcentre.com

Old National Centre, 502 N. New Jersey St., Indianapolis April 1-2, 2023 at Murat Theatre in Old National Centre. Calling all good citizens! The PAW Patrol is yelping for help! Robo Dog has been dognapped and cloned, causing chaos everywhere. It’s up to the pups to catch the clones, rescue Robo Dog and show that lending a paw makes you the ultimate HERO!

(317) 231-0000 | oldnationalcentre.com

Old National Centre, 502 N. New Jersey St., Indianapolis December 3-4, 2022 at the Murat Theatre in Old National Centre. CIRQUE DREAMS HOLIDAZE is a brilliantly whimsical family holiday spectacular! Featuring a Broadway style production, original score, twists on holiday classics plus a new set & story... this is the ultimate holiday ticket for all ages!

Fairytales On Ice

(765) 642-1234 | AndersonParamount.org | 1124 Meridian Street, Anderson

Fairytales On Ice takes classic fairytales and spins them with upbeat modern music, theatrical storylines, special effects, and the live sport of figure skating. You’ll see champion ice skaters, cirque performers, and live singers, as they bring fairytales to life. Fairytales on Ice featuring Beauty and the Beast is Wed. March 29 at 7 pm!

Dragons & Mythical Beasts

(765) 642-1234 | AndersonParamount.org | 1124 Meridian Street, Anderson

Enter into a magical world of myths and legends in this fantastical new show for the whole family! From the creators of Dinosaur World Live, this interactive show brings you face to face with the most magnificent monsters and terrifying beasts ever to walk the earth. Discover the colossal Stone Troll, the mysterious Indrik and Japanese Baku, the Tooth Fairy (not as sweet as you’d think), an adorable Unicorn, and a majestic Griffin. You’ll spend an evening among legendary heroes… just don’t wake the Dragon! Wed. Feb. 1 - 6:30 pm

Disney on Ice Presents: Find Your Hero

(317) 917-2500 | DisneyOnIce.com

Gainbridge Fieldhouse: 125 S Pennsylvania St, Indianapolis Jan 18-22, 2023 at Gainbridge Fieldhouse. — Disney On Ice is back with a magical adventure for the whole family! Mickey Mouse, Minnie Mouse, Donald Duck and Goofy set the stage for an adventure filled with tales of heroism from your favorite Disney stories, in Disney On Ice presents Find Your Hero.

City of Greenfield's HoHoHo Breakfast

(317) 477-4300 | 10 S. State Street, Greenfield

greenfield-community.com/2022-greenfield-indiana-holiday-events

Give the gift of experience and join Santa and Mrs. Claus in historic downtown Greenfield Dec. 17th for a holiday breakfast buffet. Three times (8, 9:30 & 11) to choose from, festive holiday music, arts, crafts and pictures with Santa and Mrs. Claus - this is a must-do tradition to add to your family's December calendar! Plus, meet Santa's reindeer outdoors before or after, step inside Penny Lane's vintage VW photo bus for a complimentary holiday photo, shop a mini holiday market and enjoy gourmet hot cocoa and fresh roasted holiday nuts for purchase.

Cheer on the Indianapolis Colts at Lucas Oil Stadium for the last two home games of the regular season! Wear your Colts Blue to Monday Night Football on December 26 vs. Chargers and bring your super heroes to the final Marvel game on January 7/8 vs. Texans to celebrate Fan Appreciation. Tickets available at Colts.com/Tickets.

Carmel Symphony Orchestra

(317) 965-5566 | CarmelSymphony.org

Experience the Exceptional with the CSO! Under Artistic Director Janna Hymes, upcoming performances include Serpentine Fire: The Music of Earth, Wind & Fire; Family Fun; Masterworks 3 with Harlem Quartet; The Best of John Williams; Masterworks 5 with Sterling Elliott, and Respect: Aretha Franklin.

Indiana Repertory Theatre

(317) 635-5252 | irtlive.com | 140 W. Washington Street, Indianapolis Give a gift that is guaranteed to garner rave reviews! From gift certificates and season packages to summer youth workshops and programs, the Indiana Repertory Theatre offers a variety of ways for families to enjoy the magic of live theatre. Onstage Now: the treasured tale of A Christmas Carol!

7 COOL PLACES TO GO ICE SKATING

Lace up your skates and hit the ice at these fun skating rinks around town.

Ice skating is a great way to experience the outdoors during the cooler weather, and provides a winter tradition for families looking for something fun to do together. Here are some options, both indoors and out, that offer places to skate around Indy.

OUTDOOR ICE SKATING

The Ice at Center Green

10 Center Green, Carmel

This outdoor ice rink in the heart of Carmel is a fun and affordable way for families to get outdoors and enjoy winter together. Open through Feb. 26, skate sessions are typically 90 minutes long and rental skates are available for an additional fee. After skating, head on over to City Center, Midtown Plaza or the Carmel Art & Design District to enjoy some great local restaurants and shops.

theiceatcartergreen.com

Federal Hill Commons Ice Plaza

175 Logan St., Noblesville

Through Jan. 9, visitors can skate, take a break, grab lunch and come back to skate later the same day for no additional cost!

noblesvilleparks.org Ice Rink at Holliday Park

6363 Spring Mill Rd., Indianapolis

Experience the brand-new winter wonderland in Holliday Park through Jan. 29. Located at the park’s nature center, the ice rink is made of real ice and stays frozen even during warmer temps. Skate rental is included with each admission ticket, and kids ages 4 and younger are free!

hollidaypark.org/ice-rink

INDOOR ICE SKATING

Arctic Zone Iceplex Westfield

16616 Southpark Dr., Westfield

Arctic Zone has a lot to offer guests, including public ice skating, lessons, stick and puck hours, birthday parties, hockey clinics, camps, and a high school hockey high-intensity weight training program. thearcticzone.net

Carmel Ice Skadium

1040 3rd Avenue SW, Carmel

This indoor ice rink offers a friendly atmosphere where you can enjoy public ice skating while listening to music and socializing with family and friends. To mix things up, try cosmic skating: the lights are turned down and the heat is turned up with theatrical lighting, special effects and music.

carmeliceskadium.com Fuel Tank at Fishers

9022 E. 126th St., Fishers

Offering public skating daily, as well as lessons and classes year-round for ages 3 and up at all skill levels. Skaters will learn proper skating techniques to enjoy skating in any on-ice situation. Both classes in figure skating and ice hockey are offered. indyfueltank.com

Pop Weaver Youth Pavilion at the Indiana State Fairgrounds

1202 E. 38th St., Indianapolis

Attached to the Indiana Farmers Coliseum, the Pop Weaver Youth Pavilion is where visitors can enjoy skating activities from September to February. Public skating sessions are on Fridays, Saturdays and Sundays. indyfueltank.

com/popweaveryouthpavilion

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