If you are wanting to lose weight in a healthy way then this infographic is perfect for you. We discuss the top 5 exercises that can all be done from your home, super foods including your 5 a day, apps, morning smoothies, myths and snack substitutes to ensure you maintain a healthy lifestyle. Learn more... https://www.revivehealth.care/blog/ensuring-your-weight-loss-survives-the-hype/