Inside East Sacramento August 2021

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EAST SACRAMENTO • McKINLEY PARK • RIVER PARK • ELMHURST • TAHOE PARK • CAMPUS COMMONS Our Other Editions Serve: Land Park/Grid • Arden/Carmichael • Pocket

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VISIT OUR WEBSITE: NSIDE ACRAMENTO.COM 3104 O ST. #120 • SACRAMENTO, CA 95816

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SOLD

460 46th Street, East Sacramento • $1,225,000 Charming custom craftsman home. 4 Bed / 3 Bath Located on a beautiful tree-lined street. CHRIS BRIGGS 916-834-6483 DRE#01391999

5309 T Street, Elmhurst • $805,000 Delightful front courtyard! 3 Bed / 2 Bath Remodeled kitchen, cozy living room with fireplace and built-ins. NATHAN SHERMAN 916-969-7379 DRE#01875980

5638 Camellia Avenue, River Park • $689,000 Ranch home remodeled in 2005. 2 Bed / 2 Bath Bright kitchen with all the modern amenities. CHRIS BALESTRERI 916-996-2244 DRE#01511288

1025 Santa Ynez Way, East Sacramento • $649,000 Delightful brick Tudor on desirable street. 3 Bed / 1 Bath Spacious and bright with lovely vintage touches. STEPHANIE FERRIS 916-402-9213 DRE#02016586

PENDING

PENDING

632 41st Street, East Sacramento • $597,000 Charming vintage bungalow. 2 Bed / 1 Bath Hardwood floors, lots of windows and natural light. PATTI PRIESS 916-801-0579 DRE#00929847

609 17th Street, Midtown • $579,900 Historic 1910 raised bungalow. 2 Bed / 1.5 Bath Classic front porch, wood floors and modernized kitchen. STEPH BAKER 916-775-3447 DRE#01402254

PENDING

3817 1st Avenue, North Oak Park • $525,000 Remodeled, near UCD Med Center. 2 Bed / 1 Bath Gorgeous kitchen with marble counter tops. A must see! MONA GERGEN 916-247-9555 DRE#01270375

SOLD

1630 23rd Street, Midtown • $560,000 Delightful 1915 Craftsman Bungalow. 2 Bed / 1 Bath Expansive porch, large living spaces, built-in China hutch. STEPH BAKER 916-775-3447 DRE#01402254

Experience the Dunnigan Difference at DunniganRealtors.com Sierra Oaks (916) 484-2030 DRE#01103090 • Land Park (916) 454-5753 DRE#00707598 A Local Boutique Brokerage

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Enjoy your new home Francesca and Brian. Glad we could calm the nerves a bit. From the looks of it, you guys already have your hands full. Congrats! Sincerely,

Brian K.

Tim Collom DRE#01304855

Tim and the whole team at Tim Collom Realtor Group are truly the best in the business. They not only treat you like priority clients, they treat you like you are family. Going into the process of buying a new home I felt overwhelmed and stressed. But (they) educate you, keep everything transparent and are committed to making you feel comfortable, the whole way through. I will never buy or sell a house again without the team at House Real Estate.

House Real Estate owner. Artist. Philanthropist.

(916) 247-8048 houserealestate.com

East Sac • Arden • Land Park • Elmhurst

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East Lawn: Sacramento’s most trusted name for Funeral, Cremation and Cemetery Services Privately owned and serving the community since 1904. East Lawn honors all cultures, rites and traditions and will honor any existing pre-need funeral policy. Let us take care of all your funeral planning needs. Contact us today for all your immediate or pre-planning needs. Learn more at Eastlawn.com.

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East Sacramento 916.732.2000

South Sacramento 916.732.2026

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“Timothy really wants to help people with their hair. He is extremely good at what he does. As soon as I started talking with Timothy my stress started melting away, he is a consummate professional, he is just really good at his craft, he took my concerns to heart and created exactly what I wanted. Thank you Timothy!” $VVDG 0 6DFUDPHQWR

“Tim is a master when it comes to hair! He suggested a fabulous cut and meticulously colored my hair mixed with a beautiful highlight and shade. Truly an artist. I feel so fortunate that he has moved his San Francisco salon to Sacramento. His salon is beautiful and COVID safe!” :HQG\ % 6DFUDPHQWR

TIMOTHY SCOTT HAIRSTYLIST

Timothy Scott (Tim) has created a concept FOR that’s new and quite appealing. It will be a bit different than what you’re used to, but within a few minutes, you’ll settle right in. The typical, cold, minimalist salon look is gone! He uses rich textiles and real furnishings, combined with the perfect genre of music to create a luxurious, warm, modern interior that is a direct extension of his creativity and attention to detail. This is a private place for men as well as for women. There are no other stylists or clients. It’s just you and Tim in a comfortable, spacious environment where you can ask questions and talk freely about whatever you want without anyone else listening to your conversation or having to listen to theirs. He is open and engaging, hilarious to talk to, and without pretense, is genuinely interested in you as a person. Tim doesn’t run his salon as an assembly line. He loves what he does. So much so, that from the first shampoo to the blowout, he does all the work himself. You won’t get tossed off to an assistant or to another stylist that’s trying to gain experience. His

MEN AND WOMEN

consultations are a fun, in depth discussion of what you want to achieve addressing all concerns and possibilities he sees. Tim can make men handsome and women gorgeous. He will never claim to be perfect, but what a person will experience from him today, is a culmination of 34 impressive years of his triumphs and, more importantly, his failures. His precision haircuts, ingenious formulations of his hair color line, and genuine Kerastase products will make your hair sublime, enabling you to feel more confident in your professional life as well as in your

private life. There’s obvious quality and value here that surrounds you and embraces you. With his help you can truly look and feel better than your best and you would be thrilled to have him as your forever stylist. For all information including scheduling your own appointment online please go the website provided.

Appointments are Tuesday through Sunday at 3330 Folsom Blvd. at 34th St. in East Sacramento

REMODELING EXCELLENCE. Founded in 1981, D&J Kitchens & Baths Inc. specializes in kitchens, baths, room additions, and whole house remodels. :H VWDII LQ KRXVH GHVLJQHUV DQG D KLJKO\ VNLOOHG ¿HOG FUHZ capable of any remodeling project.

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Experience the Difference at Eskaton Monroe Lodge

Experience Eskaton Monroe Lodge, located just minutes from downtown Sacramento in gorgeous Land Park near shops, restaurants, parks and medical services. With a wide range of services and amenities included, our dedicated staff will work with you to create a lifestyle tailored to your needs and preferences.

Experience our community today! 916-248-7291 • eskaton.org/eml Monthly rates start at $2,713. Independent Living with Services 3225 Freeport Boulevard, Sacramento, CA 95818 (Located in Land Park)

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EVERY DAY IS A GOOD DAY TO MAKE YOUR NEIGHBORHOOD A BET TER PL ACE. 25 S

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EAST SACRAMENTO • McKINLEY PARK • RIVER PARK • ELMHURST • TAHOE PARK • CAMPUS COMMONS

ARDEN • ARCADE • SIERRA OAKS • WILHAGGIN • DEL PASO MANOR • CARMICHAEL

LAND PARK • CURTIS PARK • HOLLYWOOD PARK • SOUTH LAND PARK • THE GRID • OAK PARK

POCKET • GREENHAVEN • SOUTH POCKET • LITTLE POCKET • RIVERLAKE • DELTA SHORES

Our Other Editions Serve: Land Park/Grid • Arden/Carmichael • Pocket

Our Other Editions Serve: East Sacramento • Land Park/Grid • Pocket VISIT OUR WEBSITE: INSIDESACRAMENTO.COM 3104 O ST. #120 • SACRAMENTO, CA 95816

Our Other Editions Serve: East Sacramento • Arden/Carmichael • Pocket

VISIT OUR WEBSITE: INSIDESACRAMENTO.COM 3104 O ST. #120 • SACRAMENTO, CA 95816

Our Other Editions Serve: East Sacramento • Land Park/Grid • Arden/Carmichael

THE MOST INTERESTING PEOPLE, PLACES, NEWS & OPINION IN AMERICA'S FARM-TO-FORK CAPITAL

THE MOST INTERESTING PEOPLE, PLACES, NEWS & OPINION IN AMERICA'S FARM-TO-FORK CAPITAL

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VISIT OUR WEBSITE: INSIDESACRAMENTO.COM 3104 O ST. #120 • SACRAMENTO, CA 95816

VISIT OUR WEBSITE: NSIDE ACRAMENTO.COM 3104 O ST. #120 • SACRAMENTO, CA 95816

THE MOST INTERESTING PEOPLE, PLACES, NEWS & OPINION IN AMERICA'S FARM-TO-FORK CAPITAL

THE MOST INTERESTING PEOPLE, PLACES, NEWS & OPINION IN AMERICA'S FARM-TO-FORK CAPITAL

COVER ARTIST

3104 O St. #120, Sac. CA 95816 (Mail Only)

info@insidepublications.com

LARRY WILLIAMS Born and raised in Louisiana, Larry Williams has been an artist and designer for more than 35 years. He has taught art at the elementary through college levels for 20 years. Shown: “Yet,” oil on canvas, 30 inches by 24 inches. The painting is for sale at $1,095 and is part of a show at Arthouse on R Street through Aug. 10. Visit larrywilliams-art5.com and arthouseonr.com.

PUBLISHER Cecily Hastings EDITOR Cathryn Rakich editor@insidepublications.com PRODUCTION M.J. McFarland DESIGN Cindy Fuller PHOTOGRAPHY Linda Smolek, Aniko Kiezel @anikophotos AD COORDINATION Michele Mazzera DISTRIBUTION Info@insidepublications.com or visit insidesacramento.com ACCOUNTING Daniel Nardinelli, COO, daniel@insidepublications.com

Lauren Stenvick accounts@insidepublications.com 916.443.5087 ACCOUNT Sally Giancanelli 916.335.6503 SG@insidepublications.com SERVICE TEAM Lauren Stenvick 916.524.0336 LS@insidepublications.com

AUGUST 2021 VOL. 26 • ISSUE 7

EDITORIAL POLICY Commentary reflects the views of the writers and does not necessarily reflect those of Inside Sacramento. Inside Sacramento is delivered for free to more than 80,000 households in Sacramento. Printing and distribution costs are paid entirely by advertising revenue. Inside Sacramento welcomes readers’ comments. Letters to the Editor should be submitted via email to editor@insidepublications.com. Please include name, address and phone number. Letters may be published as space permits and edited for brevity. No portion may be reproduced mechanically or electronically without written permission of the publisher. All ad designs & editorial—©

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SUBSCRIPTIONS Subscriptions at $25 per year guarantees 3rd class mailing. Pay online at insidesacramento.com

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Publisher's Desk Out & About Inside The County City Beat Walk A Mile In My Shoes Meet Your Neighbor Building Our Future Giving Back Open House If Walls Could Talk The Bees Knees Animals & Their Allies Spirit Matters Garden Jabber Sports Authority Open Studio Tiny Food Pantry Farm To Fork Restaurant Insider To Do


East Sac for Life

My lifelong love for the neighborhood gives me a unique perspective on the area—which is something my clients have always valued as I guide them through one of Sacramento’s most beloved home markets.

.com

WeLiveEastSac.com

541 45th Street Updated Spanish Style East Sac Gem This extra large 2 bedroom, 1 bath Spanish style home is located on one of East Sac’s best tree-lined streets and is perfect for the entertainer!

5391 Monalee Ave Perfectly River Park Home Don’t miss this updated 4 bedroom, 2 bath home with a family room and beautiful backyard! Perfectly located in the heart of River Park!

921 42nd Street Large Updated East Sac 2 bedroom home ZLWK ERQXV ¿QLVKHG EDVHPHQW VSDFH 2 car garage on a tree lined street in the Fab Forties Adjacent $735,000

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MEREDITH GONSALVES TOM'S BOSS

LICENSE #02047068

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TOM GONSALVES CEO/BROKER

JJ MACK MORTGAGE AFFILIATE

REALTOR PARTNERS

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VACCINATED, BUT HURTING COVID STAYED AWAY, SIDE EFFECTS DIDN’T

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ike everyone, I was delighted when the first COVID-19 vaccines received federal approval last December. The vaccines, developed under the Trump administration’s Operation Warp Speed and by pharmaceutical partners in Germany, are a gift to the world. As an active 64-year-old who enjoys good health, I decided not to rush to get the vaccine. After all, there were many people much older and less healthy who could benefit ahead of me. While I was cautious, I was never overcome with fear. I did not buy into the corporate media reporting that often focused on stoking irrational fear and even panic. Instead, I read and researched the issues from differing professional views.

CH By Cecily Hastings Publisher’s Desk

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The medical censorship in the media (still underway) astounded me. Any trust of the media I had evaporated. However, my husband is 92. While he has no underlying medical conditions, his doctor and family wanted him vaccinated. At the end of January, I signed him up for the shot. I was also offered an appointment. Thinking it might keep him safer to have me vaccinated, I took it. The next day, we received our first doses of the Moderna vaccine at Cal Expo. We experienced no side effects that first day. However, the next day, playing tennis, my hands grew extremely sore. As days passed, I noticed my joints were swollen and inflamed, especially early in the morning. It took more than a week for me to connect the pain as a possible side effect of the vaccine. Hand pain was among the top side effects of the Moderna shot. So were migraine headaches. I experienced those too. I wrote friends and family to let them know that, while I was not discouraging anyone from getting vaccinated, they should use caution. Side effects can be real. Amazingly, a couple people insisted

my hand pain had nothing to do with the vaccine! My primary-care doctor—Justin Altschuler of Sequoia Medical— suggested the problem was suddenonset rheumatoid arthritis, a possible side effect of the vaccine. I reported my problems on the government’s VAERS website, which was difficult and timeconsuming. After conservative treatments failed, Dr. Altschuler Dr. Diana Girnita wanted me to see a rheumatologist. We quickly learned local rheumatologists were booked six to eight months out for new patients. He said with the side effects of COVID and the vaccine, many patients needed greater care. He said the cost would be many thousands of dollars, out-of-pocket in my case.

This was disappointing. At home in East Sacramento, I am surrounded by major medical centers. Dignity Health, Sutter General and UC Davis Medical Center are within 5 miles of my home. They are the pride of our region. Yet, there was no care available for my worsening condition and its complications.


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PUBLISHER CECILY HASTINGS’ FAVORITE 25 COVERS FROM OUR 25 YEARS OF PUBLISHNG

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POCKET • GREENHAVEN • SOUTH POCKET • LITTLE POCKET • RIVERLAKE • DELTA SHORES Our Other Editions Serve: East Sacramento • Land Park/Grid • Arden/Carmichael

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VISIT OUR WEBSITE: NSIDE ACRAMENTO.COM 3104 O ST. #120 • SACRAMENTO, CA 95816

EAST SACRAMENTO • McKINLEY PARK • RIVER PARK • ELMHURST • TAHOE PARK • CAMPUS COMMONS

POCKET • GREENHAVEN • SOUTH POCKET • LITTLE POCKET • RIVERLAKE • DELTA SHORES

Our Other Editions Serve: Land Park/Grid • Arden/Carmichael • Pocket

Our Other Editions Serve: East Sacramento • Land Park/Grid • Arden/Carmichael

VISIT OUR WEBSITE: INSIDESACRAMENTO.COM 3104 O ST. #120 • SACRAMENTO, CA 95816

VISIT OUR WEBSITE: NSIDE ACRAMENTO.COM 3104 O ST. #120 • SACRAMENTO, CA 95816

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THE MOST INTERESTING PEOPLE, PLACES, NEWS & OPINION IN AMERICA'S FARM-TO-FORK CAPITAL

THE MOST INTERESTING PEOPLE, PLACES, NEWS & OPINION IN AMERICA'S FARM-TO-FORK CAPITAL

THE MOST INTERESTING PEOPLE, PLACES, NEWS & OPINION IN AMERICA'S FARM-TO-FORK CAPITAL

Kathy Dana

Boyd Gavin

Joan Moment

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My doctor suggested I consider consulting with Dr. Diana Girnita—a rheumatologist with an online practice in Palo Alto. She developed a lower cost, easier access model of delivering her specialized care. The next morning, I spoke with Dr. Girnita on the phone and decided this was the way to go. After completing a medical history online, we had a 60-minute FaceTime consultation later that day. I cannot recall ever being treated to that amount of time and attention by a medical provider. I was thrilled that she addressed wellness, including diet, exercise, mindfulness and sleep. Dr. Girnita is an impressive medical professional. Originally from Romania, she is U.S. board certified in rheumatology and internal medicine. Her background includes fellowships, clinical work, teaching and research at Harvard, University of Pittsburg, University of Cincinnati and more. Her practice diagnoses and treats adult patients for an array of inflammatory arthritis, osteoarthritis, autoimmune diseases and osteoporosis. With a clinical and research background in immunology, cardiology and rheumatology, Dr. Girnita provides a personalized, comprehensive

perspective. She works directly with patients and provides second opinions and inter-professional consultations. Her patients have access to low-cost lab work and prescriptions. “My priority is to guide you and advocate for your best health care,” she says. “I am a strong advocate of treating early and appropriately autoimmune and inflammatory conditions as they can significantly increase patients’ cardiovascular risk.” Dr. Girnita had become disillusioned with the traditional model of rheumatology care in the last decade. But when COVID hit, she decided to develop a more effective model. Her aim is to widen access to rheumatology patients and other similar specialty doctors. “It had become clear to me that many, many more people needed access to specialties such as mine. And the extraordinary high cost left many patients suffering without any care,” she says. Dr. Girnita is licensed to practice through videoconference in four states, including California. My time with her included education, thoughtful discussion, explanations and various options for care. A special app allows email follow-ups. It’s prompt and effective.

I’m happy to report that after five months in her care, I am for the most part healed. However, flare-ups are still possible. My total cost including tests, drugs and consults was around $600. I’m grateful for her decision to embark on this path, and grateful for her care. Working in conjunction with local primary-care physicians, Dr. Girnita’s practice model looks to have a bright future. Will Sacramento’s medical establishment see the light and move in this direction? Let’s hope so. For more information visit dianagirnitamd.com.

NOTE Our July Publisher’s Desk on the dedication of the H Street Bridge in honor of fallen Sacramento Police Office Tara O’Sullivan misidentified the agency O’Sullivan joined as a high school Explorer Scout. It was Martinez Police, not Pleasant Hill. O’Sullivan was killed in the line of duty in 2019. Cecily Hastings can be reached at publisher@insidepublications.com. Previous columns can be found and shared at InsideSacramento.com. Follow us on Facebook, Twitter and Instagram: @insidesacramento. n


Here for you, no matter what the future holds. In these uncertain times, Sacramento real estate remains strong. There are excellent opportunities for sellers and buyers in East Sac, Land Park and Midtown. If you are considering a move, let’s talk.

Dave Kirrene Realtor

916.531.7495 DRE 01115041

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Art by Brandon Gastinell wraps utility boxes at Winn Park in Midtown.

Wrap it Up PUBLIC ART BRINGS BEAUTY TO SACRAMENTO

N JL By Jessica Laskey Out & About

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ew artistic wraps now adorn utility boxes at Winn Park in Midtown and in South Sacramento. The Midtown Association tapped the talents of local digital visual artist and Sacramento native Brandon Gastinell to wrap two 6-foot utility boxes at Winn Park at 1616 28th St. to help beautify the area. The city also unveiled a new public art installation in South Sacramento created by local artist Janine Mapurunga titled “Well Together: Portraits of Community.” The health-and-wellnessthemed installation includes 15 utility box wraps and 20 banners along Bruceville Road between Consumes River Boulevard and Valley Hi Drive.

“The main factor determining our wellbeing is connection with others,” Mapurunga says. “The happiest and healthiest people in the world are those whose lives are tightly woven within their communities. “My goal with this project was to document the ways in which different groups of people in District 8 are nurturing themselves and those around them.” For more information and photos, go to sacramentocityexpress.com.

ENERGY-EFFICIENT ORDINANCES The Sacramento City Council recently adopted electric vehicle charging and building electrification

ordinances to make Sacramento more energy efficient than ever. The Electric Vehicle Charging Infrastructure Ordinance requires higher levels of EV charging infrastructure in new construction starting in 2023 and establishes parking incentives for zero-emission carsharing and EV charging infrastructure. The New Building Electrification Ordinance requires new buildings filing for permits to be all-electric as of Jan. 1, 2023 (one- to three-story buildings), or Jan. 1, 2026 (four stories or more). Both ordinances are known as “reach codes,” which are local building energy codes that reach beyond the state minimum requirements for energy use in building design and construction. The ordinances seek to reduce greenhouse


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Sacramento that subscribe to 2 cubic yards or more per week of garbage and recycling services are now required by state law to separate organic material from their garbage for recycling. This process reduces the amount of organic waste going to landfills and creating methane gas—one of the largest contributors to greenhouse gas emissions and global warming—as they break down. Organic material includes food waste, food-soiled paper, green waste/ landscaping trimmings and untreated wood (no paint, stain, etc.). For more information, visit wasterightsac.com.

WATER CONSERVATION

An LED art installation lights up SacRT’s 29th Street light rail station. Photo courtesy of Midtown Association. gas emissions and air pollution from burning fossil fuels in vehicles and inside buildings. For more information, visit cityofsacramento.org.

PROUD AMERICANS Approximately 170 eighthgrade students at Sutter Middle School completed a yearend project interviewing immigrants and children of immigrants, and gathering their stories into a book titled “Proud Americans: Student Version.” The book, published last month, was inspired by “Proud Americans: Growing Up as Children of Immigrants,” a collection of 50 inspirational stories by Land Park author Judie Panneton. Students interviewed family members, neighbors and others to learn their personal histories of immigrating to the United States, facing challenges and creating successful lives. The project was spearheaded by English and history teachers Jody Cooperman, Kailyn Bates and Marissa Noguchi. “A hope is that these lessons will be helpful in their personal, school and professional lives as they find that people often have more in common than they expected, even if their families’ ancestral stories are different,” Cooperman says. “It’s a timely topic considering increased hatred and violence against some minority groups, current immigration challenges and proposed changes to immigration policies.”

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JOEY’S FOOD LOCKER Natomas Unified School District is providing free food every Friday to those in need through Joey’s Food Locker at Natomas High School. The food locker is staffed by volunteers from the district’s Adult Transitions Program, which helps young adults ages 18 to 22 overcome mental or physical challenges by teaching them skills for living independently and getting a job. Joey’s Food Locker is dedicated to the memory of Joel “Joey” Michael Schwieger Jr., son of NUSD’s Adult Transitions Program teacher Joel Schwieger and his wife Darian. Joey was born with autism and died at the young age of 30, but his caring spirit lives on in the food locker. Joey’s Food Locker “not only will help (students) with food, it will help them with education,” Schwieger Sr. says. “Instead of worrying about their next meal, they’ll be fed and ready for school.” The food locker receives canned and dried foods from the Sacramento Food Bank. The public may also make donations at NUSD campuses and the district office. For more information, contact Schwieger at (530) 312-9799 or jschwieger@natomasunified.org.

Sacramento officials are urging the public to increase water conservation efforts this year as severe drought conditions continue to unfold, impacting the environment of the lower American River and potentially next year’s water supplies. Immediate actions include reducing lawn watering times by two minutes, but remembering to protect trees. Lawns can handle less water and eventually recover, while trees can be lost forever.

Check soil moisture with a moisture meter before turning on sprinklers. Water plants early in the morning to reduce evaporation. Transition to a low-water garden by removing some or all lawn and adding drought-tolerant, water-efficient native plants and drip irrigation. Contact your water provider about rebates to replace old irrigation equipment, fixtures and appliances with high-efficiency models. For more water-saving tips and a map of watering guidelines, visit bewatersmart.info.

VIRTUAL ACADEMY Davis Joint Unified School District recently launched a new Virtual Academy program for the 2021-22 school year through its Davis School for Independent Study. This online K–12 remote learning program provides students with access to real-time instruction with a teacher and on-demand learning, as well as the opportunity to pair remote learning with in-person classes at DSIS and other DJUSD sites. Students also can

FOOD WASTE RECYCLING Businesses and commercial properties in the unincorporated areas of Sacramento County and the city of

Rachel Gotlieb, Ph.D., is named the Ruth Rippon curator of ceramics for Crocker Art Museum.


Soy Based Antioxidants and the Skin By Vivien Fam, RD PhD; Raja Sivamani, MD MS AP While there are many yummy reasons to eat soy based products, there are potential health related benefits as well. Soy is rich in isoflavones, which are in a class of plant-based naturally occurring chemicals knowns as flavonoids which have strong antioxidant functions. Isoflavones can be found in several legumes, but is especially rich in soybeans. Isoflavones are known to have anti-inflammatory effects and are widely studied for their beneficial health effects, including hormone-dependent conditions and the skin. Skin aging occurs due to factors that are both outside and inside of the body. Outside factors include ultraviolet

radiation exposure, pollution, and environmental toxins, while some internal factors include the natural loss of antioxidants in the skin with time, changes in hormones, such as the decrease in estrogen in women that are post-menopausal. The changes lead to a loss of collagen and the natural elasticity of

the skin and lead to a more aged look to the face. A study in 2009 in Brazil with 30 postmenopausal women showed that supplementation with soy derived isoflavones increased the collagen in 86% of the participants. At Zen Dermatology we will be conducting the first randomized controlled clinical study to look at how soy based isoflavones supplementation may impact skin wrinkles and photoaging as well as how it will influence gut health. We will be recruiting post-menopausal women between the ages of 50 to 70 years old. Let us know if you’d like to participate and see how isoflavones may shift your skin and gut health.

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City Cruises Sacramento offers excursions on the Sacramento River.

choose to participate in off-line athletic programs and student clubs. “Over the past two years, the traditional education model has experienced radical changes,” says Rob Kinder, Virtual Academy principal. “Though these changes were originally expected to be temporary, they have since been embraced and incorporated into standard learning options.” In addition to families in DJUSD, the program is open to students from Sacramento, Yolo, Solano, Napa, Colusa, Sutter and Lake counties who can enroll upon receiving an interdistrict transfer from their own school district. For more information, visit djusd.net.

EMS DIRECTOR OF THE YEAR Sacramento County Emergency Medical Services Director Dr. Hernando Garzon has been named 2020 EMS Medical Director of the Year by the California Emergency Medical Services Authority for his efforts and leadership during the COVID-19 response.

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Garzon assisted the state by building models and predictive theories, which enabled local and statewide leaders to be better prepared to respond to the approaching “storm” of patients. He also continued to lead one of the largest EMS systems in the state and guided the development of an emerging infectious disease policy that provided direction to the greater EMS community about a sensible approach to preventing transmission of the COVID-19 virus, mitigating the spread of the disease among the workforce and safe return-to-work guidelines. “I most enjoy working on EMS systemwide and quality-improvement issues because I see that as the key to ensuring the highest quality prehospital care for all people in Sacramento County,” Garzon says.

“Sixteen percent of Black individuals have diabetes, which is significantly higher than white counterparts,” says Rishi Sharma, a UC Davis undergraduate who joined Imani Clinic shortly after moving to the U.S. two years ago from Dubai. “This statistic is even more pronounced for Black women.” Sharma says Oak Park struggles with a disproportionately higher prevalence of chronic disorders like diabetes. The clinic is staffed with volunteer endocrinologists from UC Davis Health who offer a range of services to patients with diabetes, pre-diabetes and other endocrine disorders. They also have a team of trained lifestyle and health counselors who work with patients to help them manage their conditions. For more information, visit imaniclinic.org.

OAK PARK SPECIALTY CLINIC

DIGITAL EQUITY

Imani Clinic, a free health clinic in Oak Park, has opened a new endocrine/ diabetes specialty clinic to address inadequacies in the health care system that disproportionately affect African Americans.

The City Council has approved $600,000 to continue its commitment to closing the digital divide for Sacramentans over the next three years as part of the Digital Equity Response Program. The program is operated by the city’s information technology

department in partnership with United Way California Capital Region. “We need to ensure our residents most in need are provided with training, technology and internet,” says Ignacio Estevez, the city’s IT manager. “With City Council’s leadership and the hard work of United Way, our communitybased organizations and city staff, we will continue to provide these vital services to our community.” The approved funding will add to more than $900,000 in CARES Act dollars spent to create a Sacramento Public Library Wi-Fi hotspot checkout program and to distribute 2,765 laptops and mobile Wi-Fi hotspots to low-income individuals impacted by COVID-19. For more information, visit sacramentocovidrelief.org/digital.

LIGHT RAIL LIGHTS The Midtown Association and Sacramento Regional Transit District have completed a spectacular new LED art installation at SacRT’s light rail station on R Street between 29th and 30th streets. The lighting-enhancement project is designed to attract and encourage


Fairytale Town Troupers holds auditions for this year’s performance series. Photo by Ariana Biron ridership, while also creating a pedestrian gateway between Midtown and the Alhambra corridor. The light rail station is brightly lit up each night at dusk with custom-fabricated LED light panels created by local artist Chris Biddle from Light23 and installed by Choice Electrical Inc. “This art/light installation will bring visual interest, beauty and safety to the 29th Street light rail station,” says Jeff Harris, District 3 councilmember and SacRT board member. “It will serve as a wayfinding welcome to Midtown and destinations eastward, making this a unique stop on the light rail system. Investment in beautifying public space enhances our urban experience.”

CERAMICS CURATOR The Crocker Art Museum has announced Rachel Gotlieb, Ph.D., as its first Ruth Rippon curator of ceramics.

A leading ceramics specialist educated in Canada and England, Gotlieb will oversee acquisitions, exhibitions and scholarships, and help bring the Crocker’s international ceramics collection—one of the largest in the United States—to even greater prominence nationally and internationally. Gotlieb’s role is a new position established through the generosity of Anne and Malcolm McHenry in honor of Ruth Rippon, the influential Sacramento State professor who helped shape the Northern California ceramics tradition. “The ceramics collection at the Crocker precedes itself,” Gotlieb says. “I look forward to increasing access to its diverse and expansive collection.”

AIRPORT GRANT The Sacramento County Department of Airports will receive $48.6 million

from the Airport Rescue Plan Act, part of efforts by the U.S. Department of Transportation’s Federal Aviation Administration to help airports recover from the pandemic. Passenger traffic at Sacramento International Airport was down 95 percent in April 2020 and recovery is far from complete. The airport is projected to finish fiscal year 2020-21 down 49.8 percent versus FY 2018-19. “This Airport Rescue Plan Act grant will help keep our workers employed and will facilitate the continued recovery of our airlines and tenants as more of our customers begin traveling again,” says Cindy Nichol, director of airports for Sacramento County. The Sacramento County Department of Airports is responsible for planning, developing, operating and maintaining the county’s four airports: Sacramento International Airport, Executive Airport, Mather Airport and Franklin Field. For more information, visit sacramento.aero.

SIP & PAINT Grab your favorite drink and a paintbrush, and unleash your creativity with Sip & Paint mobile painting classes

offered by local artist Liz Carroll of Paint the Town With Red! “I love this community and am eager to share the opportunity for you to learn—from me—how to paint a beautiful painting of your choice,” Carroll says. “You don’t need any painting experience. If you can follow simple instructions, you can create your own masterpiece you will be proud of.” Guests receive step-by-step instructions in an approximately two-hour class for $35, which includes a pre-sketched canvas, apron, easel, paints, brushes and bowls—and an adult beverage, of course! Upcoming events will be held at the Torch Club, Old Ironsides, William Land Park Golf Course, Two Rivers Cider Company and Barrio Café. For more information, visit paintthetownwithred.com.

CITY CRUISES City Cruises Sacramento has restarted its popular sightseeing and cocktail cruises abroad the Capitol Hornblower on the Sacramento River. Enjoy sweeping views of the Tower Bridge and Sacramento skyline on various themed cruises, including Historic Cruise, Sights & Sips, Alive

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District 3 Parks Commissioner David Guerrero enjoys a water splash pad at Jefferson Park. After Five and Rock the Yacht, departing from Old Sacramento. Reservations are recommended. Cruises depart from 1206 Front St. For more information, visit cityexperiences. com/sacramento/city-cruises.

FAIRYTALE TOWN TROUPERS AUDITIONS Calling all young performers! The Elly Award-winning Fairytale Town Troupers is holding auditions for actors ages 5–18 for Fairytale Town’s popular performance series. Auditions are in preparation for the November showing of “The Princess of Camelot.” No theatrical experience required. Parents and guardians are welcome to accompany minors. Audition appointments are required. To make an appointment, contact John Lee at mrlee@fairytaletown.org. For more information on Fairytale Town Troupers, visit fairytaletown.org.

SPLASH PADS & POOLS Fourteen pools and water splash pads at 12 city parks run by the city’s Department of Youth, Parks & Community Enrichment are open through mid-August, so don a bathing suit and get out there. For a list of locations and more information, visit cityofsacramento.org/ parksandrec/recreation/aquatics on the “Recreational Swim Page.”

HOT SPOT NIGHTS The city of Sacramento’s Hot Spot nights for local teens are back. Designed for Sacramento teens ages 13–17, Hot Spot nights are free events that allow young people to interact with their friends while staying close to home in a safe and supervised environment. Hot Spot events run through September and include theme nights, food trucks, sports, movies, giveaways

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Arden Little League Marlins wins the District 5 Tournament of Champions. and more at seven community center sites. Pre-registration is required at cityofsacramento.org/ypcesignup, under “Activities,” then search for “Hot Spot.”

CARMICHAEL SPORTS The Carmichael Recreation and Park District welcomes adult sports back to La Sierra Community Center. Registration is now open for volleyball leagues and the 5-on-5 Basketball League. Coed softball at Carmichael Park is also continuing its summer season. Indoor pickleball and 3-on-3 Basketball League will resume when resources allow. For more information, visit carmichaelpark.com.

GIRL SCOUT GOLD AWARDS Twenty-five Girl Scouts recently received a Girl Scout Gold Award after completing 2,250 hours of service. Three Gold Award Girl Scouts—Haley Dosher, Anna Ermoian and Madison Hause— received special scholarships toward their college tuition. The Girl Scout Gold Award is the highest achievement a Girl Scout can receive for girls in grades 9–12 who demonstrate extraordinary leadership in developing sustainable solutions to local, national and global challenges. Through her Hope project, Dosher addressed the care, safety and education of elementary schoolchildren in her community. Ermoian’s project helped homeless pet owners impacted by California’s severe housing shortage

through a partnership with the UC Davis Mercer Clinic, a free veterinary clinic for homeless people. Hause’s project, Crash Course for High Schoolers on the Student Debt Crisis, educated her peers on how to make educated financial decisions in college. “In a year filled with many unknowns and interruptions, this group of Girl Scout Gold Awardees continually inspired everyone around them with their perseverance, motivation and forward-thinking attitudes,” says Dr. Linda E. Farley, CEO of Girl Scouts Heart of Central California. For more information, visit girlscoutshcc.org.

ARDEN LITTLE LEAGUE This summer, the Arden Little League Marlins became the third team in the league’s 60-year history to win the District 5 Tournament of Champions. In a single elimination tournament, the Marlins played five games in 10 days against teams from Northridge, Rosemont, Carmichael, Rancho Cordova and College Glen. The team won in a 10–8 victory to clinch the championship. Go, Marlins! For more information, visit ardenlittleleague.com. Jessica Laskey can be reached at jessrlaskey@gmail.com. Submissions are due six weeks prior to the publication month. Previous columns can be found and shared at InsideSacramento.com. Follow us on Facebook, Twitter and Instagram: @insidesacramento. n


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Help Wanted WILL COUNTY ELECTIONS BRING NEW FACES?

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acramento County will have a new Board of Supervisors next year. Exactly how new is an open question. Three board seats are up for grabs in 2022, but county residents might have just one serious choice with the retirement of veteran member Don Nottoli. Incumbents Phil Serna and Patrick Kennedy hold the other two seats under consideration. Both will run to keep their jobs. The big question is whether they will have viable opponents. Nottoli began his board service in 1994, which means younger voters in District 5, which encompasses much of the county’s southern regions, will

HS By Howard Schmidt Inside The County

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choose a new supervisor for the first time in their lives. Several politicians have announced their desire to replace Nottoli. Elk Grove City Councilmember Pat Hume, former Elk Grove Mayor Gary Davis and Cosumnes Community Services District board member Jaclyn Moreno are in the race. Isleton resident Vernon David Swart also filed campaign papers. As for Serna and Kennedy, the field is less crowded, at least for now. No formal opponent against Serna had materialized when summer began. Kennedy has one challenger, Duke Cooney, a South Sacramento resident, conservation policy advocate and law student. As a newcomer, Cooney must prove he can raise funds, gain endorsements and build support to challenge Kennedy, a two-term incumbent. Kennedy represents South Sacramento neighborhoods including Land Park, Hollywood Park, Pocket and Greenhaven. His board tenure has reflected a moderate-to-liberal viewpoint, but he’s been leaning left with efforts to combat climate change and install oversight for the sheriff’s department. The Sacramento County Deputy Sheriffs’ Association ran a full-page ad in The Bee soliciting candidates—a

strong indication there are no experienced candidates ready to oppose Kennedy or Serna. The deputy labor group says, “Time after time, polls have clearly stated that the majority of people do NOT want their law enforcement defunded.” There’s plenty of time for challengers to surface against Serna and Kennedy. The law enforcement ad claims polling shows Sacramento City Councilmember Angelique Ashby could beat Serna, but Ashby is running for state Senate. The poll also claims voters want to replace Kennedy. As for the accuracy of all that, time will tell.

BUDGET UPDATE Supervisors adopted a preliminary budget of $6.5 billion this summer for the upcoming fiscal year. You can expect those numbers to change by September, when the state updates its revenue information and the county adopts its final budget. Interim County Executive Ann Edwards says the budget will allow the county “to implement initiatives, plans and processes to accomplish real change and advancement.” She says the county will focus on “diversity, equity and inclusion across county departments and in the community.”

Serna, Kennedy and Nottoli went on record last year to declare racism a public health crisis. They agreed to promote racial equity with respect to policies and resources. The June preliminary budget includes $12 million to fund an Alternative Emergency Response for people experiencing mental health issues. The word “alternative” means non-law enforcement. The new response will eventually have a standalone phone number independent from 911. While law enforcement participation will be excluded from the new effort, the current Mobile Crisis Support Teams will continue to operate under 911 protocols. Those teams combine law enforcement with behavioral health experts. The sheriff’s department took a $428,000 hit with the elimination of the Tobacco Abatement Team, which worked to prevent smoking among juveniles. Howard Schmidt has worked on the federal, state and local levels of government, including 16 years for Sacramento County. He can be reached at howardschmidt218@aol.com. Previous columns can be found and shared at InsideSacramento.com. Follow us on Facebook, Twitter and Instagram: @insidesacramento. n


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Sky’s

The Limit HOW A COUNCILMEMBER TORCHED HER CAREER

Katie Valenzuela Photo by Aniko Kiezel

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ummer brought an unwelcome spectacle to City Hall when an unknown who became somebody let an even bigger nobody crash her political career. The first nobody is City Councilmember Katie Valenzuela, who rose from obscurity last year to bounce incumbent Steve Hansen into retirement. Valenzuela is a tireless campaigner who benefited from personality traits absent in Hansen— humility, sincerity and the willingness to listen and learn. Voters liked her passion for community issues. They also liked the fact that she wasn’t Steve Hansen.

RG By R.E. Graswich City Beat

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Arriving at City Hall in December’s pandemic frost, Valenzuela didn’t enjoy a stellar start. She exasperated veteran members with endless philosophical meanderings as she worked her way through issues. She often ignored the first rule of politics: When the votes are lined up, shut up. Such annoyances were forgivable in a new councilmember, especially one who never served on a school board or planning commission. Valenzuela acknowledged her confusion over council practices and procedures. She was dazzled by the parliamentary voodoo of Mayor Darrell Steinberg, a magician who can tip his top hat and make white doves flutter from a consent agenda. Valenzuela was in deep waters over her head, but that’s OK. She was growing into her position and sincere about her progress. Then she embarked on a suicide mission. The rookie councilmember who represents Downtown, Midtown, Land Park and Little Pocket asked a nobody named Skyler Michel-Evleth to join her City Hall staff. He handles social media and constituent calls.

As jobs go, the labor expected of Michel-Evleth was entry level. Council offices have happily used high school interns to post social media greetings and respond to complaints about illegal dumping and badly parked vehicles. The work was not heavy lifting. Unfortunately for Valenzuela, Michel-Evleth is not a college intern. He’s a grownup performance artist and attention seeker whose stage name is Skyler Henry. He produced podcasts where the audience, while small, was not influential. Serially unoriginal, Michel-Evleth embarked on his quest to gain attention by presenting himself as a detached, avuncular radical. He threw no Molotov cocktails, but told his less hip audience members that such acts as terrorizing the domestic serenity of Steinberg and City Manager Howard Chan were perfectly acceptable. Naturally, Michel-Evleth declined to get his clothes dirty and risk arrest. He left the grunt work to his handful of listeners. Soon enough, his tiny audience included Steinberg, Chan, Police

Chief Daniel Hahn and City Attorney Susana Alcala Wood. When the City Council realized Michel-Evleth was the same Skyler Henry hired to post videos for Valenzuela, eight councilmembers not named Valenzuela instructed Alcala Wood to block the attention seeker from City Hall with a judicial restraining order. Despite Alcala Wood’s best efforts, the judge was not impressed. He tried to temper hostilities by explaining that blowhards can pretty much say what whey want. But it was too late. Supported by Valenzuela, MichelEvleth engaged his own lawyers— experienced, professional agitators. The City Hall Uncivil War was on. The war might have ended with a whimper if Michel-Evleth took responsibility for his words, wrote a resignation letter and freed his naïve, young boss from the corner into which she painted herself. That’s how these mistakes typically disappear. But ego and principle and opportunity spun out of control. Good sense evaporated.


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Register today at JesuitHighSchool.org Valenzuela wrapped herself and her new staff member around the First Amendment. She told me she would rather sacrifice her political career than squelch someone’s freedom of speech. The city’s position was also righteous. The homes and families of Chan and Steinberg were terrorized, with the perpetrators publicly supported by Michel-Evleth. If this sad story comes down to a piety test, Valenzuela loses. No one questions Michel-Evleth’s right to make idiotic remarks. But nightriders who assault homes and terrorize the families of Chan and Steinberg are shameful and gutless. They don’t deserve support at City Hall. Valenzuela should know better. When she hires someone who

promotes or endorses property damage against public officials, her credibility collapses. Her fitness to serve becomes questionable. In self-reverential defense, Valenzuela and Michel-Evleth sound eerily similar to proud patriots who defend their normal tourist visit to the U.S. Capitol on Jan. 6. Valenzuela’s term runs to 2024—a political eternity from now. MichelEvleth seems like a forgettable character. Katie better hope so.

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Zack Sherzad

Walter Yost

Walk A Mile In My Shoes Editor’s Note: Inside Sacramento asked Zack Sherzad and Walter Yost, two local writers with differing political perspectives, to meet and swap media diets for several weeks. We didn’t know if they would learn anything or even get along. Their stories describe what happened. Thank you to Braver Angels for the original idea of media swaps.

LET’S AVOID LABELS, BUT THE BERET CAN STAY BY ZACK SHERZAD When someone asks if I am a rightwing conservative Republican or a left-wing liberal Democrat, I shudder. There’s no useful answer. In the best case, the response produces a friend who parrots your beliefs. In the worst case, you are ridiculed and dismissed. When I learned I would be paired with a Democrat in a journalistic experiment where we swap news diets in the spirit of bipartisanship, I was nervous. I don’t like the idea of one’s life experience being boiled down to a single word. It leaves too much to the imagination. In the current political climate, imagination can be uncharitable. Consider my first impression of Walter. I was told he was “far left.” When we arranged to meet in a coffee shop, he told me I would know him by his beret. Really? My imagination began to whirl. Was he an artist, communist or revolutionary? All three? We hadn’t even met and already I’d turned him into a caricature. We exchanged news sources—his more traditional print journalism vs. my techie websites, podcasts, YouTube videos and Reddit threads—and met

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three times to discuss how the exchange was affecting us. Each time I was pleased by the nuance of our conversations. We hedged our assertions with considerate devil’s advocacy. We let each other speak. The trick, we concluded, was to avoid focusing on labels. There may be times when labels can be useful, but they are shortcuts—excuses not to do the hard work of learning what someone really believes, and how those thoughts developed. It’s easy to hate a label. Liberal. Conservative. Democrat. Republican. These are abstract concepts, not people. They depend more on the perspective of the perceiver than the perceived. It’s not so easy to hate the articulate individual standing before you, drinking an iced coffee and sharing events that shaped his politics. When I was in high school, I joined a mission trip. We drove to Tijuana to build a house for a Mexican family. We arrived at dusk and passed through the city as the sun was setting. I saw people living under tarps, sleeping on bare dirt and drinking filthy water. As a teenager

from a small U.S. town, I never imagined such a degree of poverty existed. We spent a week pouring a foundation and assembling a simple one-room house out of tarpaper and wood. When we finished we gave the family a broom as a housewarming gift. It was a cheap broom from a dollar store, but the mother cried and hugged the broom to her chest. Her 7-year-old son said, “Now we will not have to sleep in the street with the cockroaches.” When I graduated from college, I joined the Peace Corps and spent two years teaching English in Tanzania. Most of my students were desperately poor. Their parents were subsistence farmers who lived at a standard many Americans would not believe possible. Their houses were made of sticks and mud, with roofs thatched from dried palm fronds. They collected rainwater to drink and labored to grow cassava in the jungle. None of this experience is communicated by the word “Republican.” When I read Walter’s media, it felt as if millions of reasonable Republicans nationwide were being

judged by the behavior of outliers. It seemed that all good faith had been drained from the conversation. The situation is similar for right-leaning media coverage of Democrats. It would be easy to blame the media. But I don’t like that narrative. Americans are not sheep. If something thrives, it’s because an audience exists. It’s quicker and easier to label, condemn and ignore the opposition than to practice the intellectual discipline, rigorous open-mindedness and radical empathy required for true centrism. But the media meet us where we are—and right now many Americans choose the easy path of prejudice. Today I consider Walter a close friend. I respect him for his beliefs and have faith that his viewpoints make sense in the narrative of his experience. From now on, when someone says the word “Democrat,” I’ll think about Walter’s many good qualities. If we approach the opposition in good faith, we might find we aren’t as opposed as we think. Zack Sherzad can be reached at zacksherzad@gmail.com.


OUR MEDIA SWAP WAS A LISTENING TOUR BY WALTER YOST When Inside Sacramento asked if I’d be interested in swapping media diets with a stranger, I was skeptical. After all, I’d spent most of my career as a newspaper reporter, a profession known for its skeptics. When it comes to creating conversations between “blues” and “reds” to learn what they have in common, I’ve about given up on bridging that divide. However, the concept was too intriguing to pass up. At Sacramento State, I’ve taught a class called “Media Literacy & Critical Thinking.” Here was an opportunity to put some of those classroom ideas to the test. For this project I was paired with Zack Sherzad. I spent two weeks following Zack’s news and media sources, which included the State of Jefferson website and watching and listening to podcasts by Joe Rogan and Jordan Peterson. Poor Zack had to read the New York Times and Political Wire and be exposed to my favorite left-wing magazine, The Nation. As it turned out, sharing those news sources was insignificant compared to the freewheeling discussions Zack and I had, along with the friendship we developed while meeting for coffee or walking through Capitol Park. At our first meeting, we realized the labels “conservative” and “liberal,” “Democrat” and “Republican,” and even “red” and “blue” didn’t fit us. We decided such definitions often create more divisiveness. Our differences could be better defined as millennial vs. baby boomer (he’s 32; I’m 72), rural vs. urban (he grew up in Angels Camp and joined the Peace Corps; I was raised in the Bay Area, went to college in San Jose and identify with city life), and traditional vs. non-traditional (among Zack’s favorite podcasts is a 20-hour biblical lecture series; I’ve never read the Bible). As Zack pointed out, our age difference helps explain our news habits. “Traditional news sources are respected by older people,” Zack says. “While newer generations tend to get their news from places like podcasts and social media.” Case in point is “The Joe Rogan Experience,” one of the world’s most popular podcasts. Nearly every semester

one of my students encourages me to listen to Rogan. I’ve always demurred. My assessment after viewing several of his podcasts is that Rogan is a better listener and interviewer than I imagined. His guests were interesting. Rogan would often ask intelligent, pointed questions. But something about him nagged at me. Then recently, he attacked President Joe Biden, saying, “Everybody knows he’s out of his mind. He’s just barely hanging in there.” Sorry Zack, but that’s the kind of lies and misinformation spewed by Fox News, not by someone many consider a “centrist.” This brings me to Jordan Peterson. My initial reaction to Peterson was, “Who?” As Katha Pollitt wrote in a Nation column: Friends, where have you been? Peterson’s 2018 book, “12 Rules for Life: An Antidote to Chaos” has sold five million copies and his YouTube channel has 3.68 million subscribers. But Pollitt is no fan. Peterson’s work, she says, contains a lot of “sexist, conservative, mythological/biblical/ evolutionary-animal-behavior-folderol.” I gave Peterson a fair shot, watching several of his YouTube videos. I agree with Pollitt. Neither Zack nor I may continue to walk in each other’s news, but that really isn’t what this experiment is about. The hours Zack and I spent together talking were a revelation. We shared our life experiences and listened with the intent to understand each other. I was impressed by how well we got along. We shared titles of some of our favorite books, including “The Overstory” by Richard Powers (mine) and “Poor People” by William T. Vollmann (his). Our experience reminded me of something Celeste Headlee, author of “We Need to Talk: How to Have Conversations That Matter,” said: The most important skill you can develop is listening. Maybe that’s the most we can ask of each other. Take time to listen.

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Walter Yost can be reached at walteryost@gmail.com. n

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Memorable Times Mario Ortiz Photo by Aniko Kiezel

FIREHOUSE WINE DIRECTOR CELEBRATES 50 YEARS OF SERVICE

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f you have a question about wine, ask Mario Ortiz. During his 50 years at The Firehouse Restaurant in Old

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Sacramento, Ortiz has held nearly every position. He’s now wine director, general manager and sommelier. Ortiz helped the restaurant build one of Northern California’s legendary wine cellars with more than 14,000 bottles and 1,800 individual labels, including a collection of rare wines housed in The Vault. But Ortiz, a native of Mexico and longtime Land Park resident, didn’t plan to go into wine. It all started because of his love of painting.

“Wineries have pretty nice buildings,” says Ortiz, who enjoys painting landscapes. “I would go to the wineries and ask permission to paint them. They said sure and that if I wanted to taste wine afterward to come inside. I said yes at first as a favor to them, but it led to being friends with some pretty cool people.” The late Robert Mondavi stands out as one of Ortiz’s first and biggest influences. Though Ortiz didn’t drink wine when he first met the winemaker,

he was fascinated by literature Mondavi gave him about the winemaking process. By then, Ortiz already worked at The Firehouse—he started as a part-time event employee at age 16. After meeting Mondavi, Ortiz made it his mission to sit down with as many winemakers and sommeliers as he could and pass what he learned onto his customers. “People always tell me that they learn a lot about wine from me indirectly,” Ortiz says. “I like to talk to people about wine, not instruct them or correct them. Even if a master sommelier teaches me something, I still have my own palate. It doesn’t mean I have to like it.” Ortiz’s palate and gentle teaching style have won him hundreds of devoted clients over five decades. He remembers when he first decided to offer Silver Oak, a high-ticket Cabernet Sauvignon from Napa Valley, by the glass. Ortiz recalls how former Sacramento Bee food critic and close friend Mike Dunne told him he was crazy, that there was no way he could sell a wine that expensive in Sacramento. But Ortiz’s decision paid off. “People hadn’t experienced it before because it’s so expensive by the bottle,” Ortiz says. “But once they tasted it, it converted a lot of them and we ended up selling cases of it.” Ortiz is in the business of selling wine. But more than that, he’s in the business of helping diners have a memorable time. Whether advising on a wine from the comprehensive wine list or sharing stories, Ortiz enjoys coming to work each day. The work pays off. The Firehouse has won numerous national wine awards, including Wine Spectator’s coveted “Best of Award of Excellence” for 19 consecutive years and the California Restaurant Association’s “Best California Wine List.” “It’s the people that have kept me here for so long,” says Ortiz, who met his wife of 32 years, Sue, at an event at The Firehouse. “Whether it’s for a wedding, a business event, a special dinner or just a night out to socialize, I’ll be here to take care of you.” For more information, visit firehouseoldsac.com. Jessica Laskey can be reached at jessrlaskey@gmail.com. Previous profiles can be found shared at InsideSacramento.com. Follow us on Facebook, Twitter and Instagram: @ insidesacramento. n


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Tower of Power Inn MUSIC VENUE CAN REVITALIZE FORLORN CORNER

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f you were searching for a place to build an upscale concert hall and restaurant to lure name acts and music lovers, the spot Nick Bauta found is not an obvious choice. South of Folsom Boulevard and across from Hornet Stadium at Sacramento State, the projected home for The Rose Sacramento sits in a neglected netherworld of train tracks and messy industrial sites—a neighborhood more blight than bright. But this is Bauta’s comfort zone. In his hometown of Providence, Rhode Island, the developer’s projects, including the popular Fete Music Hall,

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helped transform a neglected industrial area into an eclectic, energetic destination. “I like to think of myself as a developer of real estate for the arts,” he says. Providence media called Bauta “the unofficial guardian angel of Providence’s industrial building stock.” Providence and Sacramento could be sister cities. About 50 miles south of Boston, the Rhode Island capital has long lived in the shadow of the Massachusetts metropolis. Popular musical acts often drove through and kept going. Sacramento has Ace of Spades on R Street and the much bigger Memorial Auditorium, with a few niche venues such as Harlow’s and The Sofia in between. Hot acts that could attract crowds of 2,000 often hit San Francisco, Portland and Seattle, and bypass our city. Bauta wants to correct that with a 19,000-square-foot performing arts center and musical hall that books performances two or three times weekly. In plans showcased on the project website (sacramentomusichouse.

com), a 10,000-square-foot restaurant is included. On Ramona Avenue between 65th Street and Power Inn Road, the space could be configured to accommodate recitals, music rehearsals, business meetings, community groups and other events ranging in attendance from 200 to 2,300. “My background is as a sculptor, so designing the interiors of venues is something I’ve done right out of college,” says the 44-year-old graduate of the prestigious Rhode Island School of Design. “Finding good partners along the way, great managers—it’s quite a machine once it gets rolled out. The consistency and a lot of shows coming through, it’s an industry for sure.” This is a project that should be music to the city’s ears as well. A financial analysis by Economic & Planning Systems, Inc. put the costs of construction and development at $11 million. The complex would support 81 full-time jobs and generate an estimated $10.7 million a year in tax revenues for the city, region and state.

Determined business owners in the area and city officials have had high hopes for development of the Power Inn District for years. Several attractive housing projects for Sac State students have finally generated momentum. Now, once he gets his final city permit in the next few months, Bauta plans to start construction and optimistically eyes opening next summer or fall. “We view ourselves as a catalyst for development in the district but first people need to feel safe,” he says. “Like it’s a good area to walk in or a good area to go down to, and right now you don’t get that feeling. It’s sort of a neglected part of the city.” So why put The Rose there? Why not roll the dice in a more established and patronized part of the city like Downtown or Midtown? Land in the Power Inn District is cheaper, for one thing. And a couple thousand people leaving a concert and walking to their cars would not be as disruptive there. Then there is the parking.


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Part of the 5.3-acre parcel includes a vacant parking lot with 477 spaces, something that would cost a small fortune in the central city. The complex would include electric vehicle charging stations, solar generation on site and a shuttle to the Power Inn light rail station. “We had other sites under contract Downtown but we moved away from them in favor of having our own parking where we wouldn’t bother anyone,” Bauta says. “Finding the site in the Power Inn District was just by chance, but it reflects a lot of work on the ground. My Google Maps probably

has 200 spots marked on it in the Sacramento area.” From all I have seen of the plans and Bauta’s track record in Providence, this is a project with great promise. The city and nearby property owners should embrace something with this much potential in a part of Sacramento that needs a catalyst to turn the corner. Gary Delsohn can be reached at gdelsohn@gmail.com. Previous columns can be found and shared at InsideSacramento.com. Follow us on Facebook, Twitter and Instagram: @ insidesacramento. n

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Green Thumbs LAND PARK COUPLE KEEP THEIR NEIGHBORHOOD BEAUTIFUL

Dale and Jeannie Claypoole Photo by Linda Smolek

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f you see two people in their late 70s weeding, planting or pruning in William Land Park, they’re probably Jeannie and Dale Claypoole, longtime Land Park residents who have made it their mission to keep the area beautiful. “We’re advocates for the park,” says Jeannie, a certified Master Gardener and former school psychologist whose green thumb is behind much of the landscaping at McClatchy High School, along Sutterville Road and in Land Park. “If something’s not right, we try to find somebody who will make it right.” The Claypooles came to Sacramento from the Midwest when Dale was stationed here for the Air Force. They liked the city—especially its lack of

JL By Jessica Laskey Giving Back: Volunteer Profile

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snow—and stayed, settling in South Land Park. Shortly after moving into the neighborhood, the couple became aware of the Sacramento Zoo’s plans to expand its footprint—a controversial discussion that’s been ongoing since the 1970s. Concerned those plans might disrupt the “valuable community asset” that is the park, the Claypooles joined four other families to form the Association to Preserve Land Park (now the Land Park Community Association). They provide a voice for the 160-acre park, which opened in 1918. Over the years, Jeannie and Dale have contributed hundreds of hours of labor and visionary garden planning to their neighborhood. Jeannie’s first project after completing Master Gardener training in 1995 was renovation of Swanston Terrace, where a memorial fountain and statue dedicated to early Sacramento cattleman Charles Swanston stands. “There wasn’t much there at the time,” Jeannie recalls. “It used to be landscaped so beautifully, but then the

funding dried up. I’d drive by there and think, this could be so beautiful again.” Acting on her own, Jeannie secured funds from the community association, Girl Scouts, Sacramento Tree Foundation and the city to spruce up the area. She took care of the prettified plot for many years until Craig Powell founded the Land Park Volunteer Corps, a group that meets on the first Saturday of each month for landscape maintenance in the park. Jeannie didn’t stop there. She saw the area could use more trees, so she canvased neighborhood businesses and asked if she could plant a tree on their property with money from the Tree Foundation. Most said yes. Many of the 100-plus trees she planted still stand. In the 1990s, the Claypooles were instrumental in cleaning up the entrance to their neighborhood at the corner of Land Park Drive and Sutterville Road. “The corner had been a mess for many years, so we thought, let’s make it a nice welcoming to Land Park,” says Dale, a former legislative analyst and leader of the California State Water Resources Control Board. “After a number of years,

we were able to nag (the city) enough and got $26,000.” The city hired an architect for the project. Jeannie and longtime park caretaker Daisy Mah suggested which plants to use. These days, you can still find Jeannie and Dale out in the park. But they know they need someone to take over their chores as they get older. “We’re getting a little creaky,” Jeannie admits with a laugh. “We need up-andcoming leaders, experienced adults and neighbors, to participate and be replacements for us. The park is part of our lives and we know other people feel that way too.” For more information on the Land Park Volunteer Corps, visit the Land Park Community Association website at landpark.org, under “Get Involved.” Jessica Laskey can be reached at jessrlaskey@gmail.com. Previous profiles can be found and shared at InsideSacramento.com. Follow us on Facebook, Twitter and Instagram: @ insidesacramento. n


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Natural Force

NEW EAST SAC HOME IS TRIBUTE TO ARTIST’S CREATIVITY

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n 1933, the United States Steel Corporation developed a very special steel. Some clever marketeer dubbed it corten, referring to its corrosion resistance and tensile strength. This steel alloy was unique in that it used oxidation to its advantage. As corten rusts, it develops a protective layer, removing the need for paint or expensive weathering treatments. Akin to terra-cotta and adobe, corten steel’s natural patina lends anything built with it an earthiness that is irresistible. The exterior of Gerald Walburg’s three-story new residence typifies the distinctive reddish-orange of “young” corten. It makes sense that he’d pick this distinctive siding—Walburg, a renowned artist, has been working with corten for longer than I’ve been alive. His 40-foot “Indo Arch” at 4th and K streets

ZS By Zack Sherzad Photography by Aniko Kiezel OPEN HOUSE

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THE THREE-STORY BUILDING IS OPTIMIZED FOR SUBDIVISION—EACH FLOOR HAS THE HOOKUPS NECESSARY TO BE A SELF-CONTAINED UNIT.

Gerald and Deborah Walburg

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is a monument to the material’s natural beauty and durability. Since its installation in 1980, the “Indo Arch” has been weathering for more than 40 years, and has since settled into a deep coffee brown. Like corten, Walburg designed his new house in East Sacramento with a philosophy that embraces the natural forces of time. “At our age, you’d better plan ahead,” laughs Deborah, Gerald’s wife. The three-story building is optimized for subdivision—each floor has the hookups necessary to be a self-contained unit. Lock a few doors and you’ve got three apartments ready for rental, each with its own entrance, kitchen and bathroom. “If I was alone, I would take two floors for myself,” Deborah says. Each floor is a marvel in its own way. The central floor has an open-concept living room, kitchen and dining area. Maple floors, large windows and a wide sliding glass door give the space an inviting lightness. Accenting the space are handmade rugs, a large Jack Ogden painting


and a laundry list of original vintage furniture—a George Nelson dining table; six accompanying Eames molded fiberglass chairs, plus an Eames lounge chair and ottoman; a Hans Wegner sofa. The mid-century aesthetic is so strong that the Walburgs chose their kitchen cabinet hardware to match the pulls on the many pieces of original Nelson furniture throughout the house. Ascending to the bottom floor drops the temperature a dozen or so degrees, and the background noise of the city fades beneath the 10 feet of surrounding dirt. “I sleep down here in the summer,” Walburg says. Subterranean floors are great for things like wine—Walburg is a passionate home vintner, and his wellstocked cellar is tucked in a far wall. But the challenge with spaces like these is overcoming the dreariness of having no natural light. This problem is solved by an elongated basement patio well dug parallel to the path of the rising sun. A sliding glass door lets in a surprising amount of morning light. Moving from the lowest floor to the highest feels like stepping into an aviary or lighthouse. The slanted shed roof starts high on one end and drops to below eye level. The coziness of the low end emphasizes the grandeur of the tall side. When you stand at the window of the cantilevered floor, you can’t help but marvel at the greenery of the adjacent

parcels—also Walburg property, all landscaped by the artist himself. A wall-sized Nelson CSS (that’s Comprehensive Storage System for those unfamiliar with the Herman Miller catalog) defines the top floor’s kitchen area, and a pristine Executive Home Desk, complete with typewriter

cabinet, stands on the corner of a truly epic Persian rug. “It wouldn’t fit in the house we lived in,” Deborah says. “When Jerry bought that rug, I knew I was doomed to move!” Zack Sherzad can be reached at zacksherzad@gmail.com. To

recommend a home or garden for Open House, contact Inside Sacramento at editor@insidepublications.com. More photography and previous columns can be found and shared at InsideSacramento.com. Follow us on Facebook, Twitter and Instagram: @ insidesacramento. n

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Jim Prigoff © BSA Projects LLC

If Walls Could Talk CAMPUS COMMONS PHOTOGRAPHER CAPTURED STREET ART MOVEMENT

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hen Jim Prigoff began photographing street art in the late 1960s, he didn’t realize he was documenting an artistic revolution. But he knew there was something special about the spray-can art popping up on walls all over the world. Prigoff, who became internationally renowned for his photos of graffiti, died in April at his Sacramento home. He was 93. Several weeks before his death, he granted an introspective interview to Inside Sacramento.

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“The end of the 1960s was a time of foment,” said Prigoff, a New York City native who lived in Boston, Chicago and San Francisco before settling in Sacramento in 1989. “Everyone was going to the walls to express different ideas and concepts you didn’t get in the news. “People were talking about (graffiti) as criminal, but I had a sense that something was happening that was actually very positive. I started to take a few pictures and it turned out I was on the right track. Street art has developed into the most significant art form of the last 40 years.” Prigoff had an eye for capturing culture. After graduating from MIT in 1947, he and his wife Arline embarked on an 11-week trek to photograph natural wonders in the U.S. and Canada. That led to more travels abroad, which led to Prigoff joining The Explorers

Club, an international multidisciplinary professional society founded in 1904 to promote scientific exploration. According to the club’s website, “Members have been responsible for an illustrious series of famous firsts: first to the North Pole, first to the South Pole, first to the summit of Mount Everest, first to the deepest point in the ocean, first to the surface of the moon.” This year, The Explorers Club named Prigoff one of the “Fifty People Changing the World the World Needs to Know About” (also known as EC50). Prigoff was selected from more than 400 nominations from 48 countries in recognition of his immense contributions to the documentation— and legitimization—of street and urban art. Through photography, writing, lectures and exhibitions, Prigoff showed the world that even though

this artwork was done with spray paint on subway cars and railroad retaining walls, it wasn’t less artistic or culturally significant than other art forms. “Different art is usually rejected initially, like the Impressionists in Paris,” Prigoff said. “Originally, it was about inner-city kids staking out a little bit of territory. They’d see cars with fancy license plates, but a kid doesn’t own a car. He can’t put his name on a license plate. So how does he get recognition? He puts his name on a wall. It’s a different way of saying, ‘I’m here. I’m a significant person.’ It’s a way of communicating. And now, what was once criticized as vandalism is being sold for millions of dollars.” Prigoff maintained friendships with many of the “writers” (street artists) he photographed. He was proud to influence current generations,


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916-243-8292 especially through his book “Spraycan Art,” co-written with Henry Chalfant in 1987. “Many of these kids come out of gangs,” the Campus Commons resident told Inside. “Many of their friends have died, so they join a fraternity of the streets—a street group that paints together—instead. Many young people come up to me and say, ‘Your book saved my life. It took me out of a dangerous place.’” Prigoff was pleased to see his favorite art form in Sacramento. He mentioned murals by Shepard Fairey at 16th and L streets, Apexer at Seventh and J, Bryan Valenzuela at 28th and R, and new pieces from Wide Open Walls each year. In these works, he saw the same energy he fell in love with nearly 60 years ago. “It’s a very ephemeral art form,” Prigoff said. “It can never be duplicated. It’s one of a kind and one of a time.” Jessica Laskey can be reached at jessrlaskey@gmail.com. Previous profiles can be found and shared at InsideSacramento.com. Follow us on Facebook, Twitter and Instagram: @ insidesacramento. n

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The Bees Knees CARMICHAEL ARTIST HELPS BOLSTER LOCAL BEE POPULATION

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f you see healthy bees happily flitting from flower to flower in Carmichael, Oscar Econome is probably partly to thank for that. The 20-year-old Carmichael resident has kept bees in his backyard since he was 14. What started as a hobby has grown into a small side business selling honey from his hives and educating neighbors about the benefits of bees. “I didn’t know a whole lot about bees when I started,” Econome says. It was his uncle, an avid beekeeper, who inspired his mom to buy him his first hive for his 14th birthday. “I started to do research online to learn more about how they work as a creature, how to care for them, how to take honey and about all of the different uses for the natural materials that come from a beehive.” Honeybees such as Econome’s produce honey, of course, which can aid in allergy prevention when ingested, as well as propolis, a resin-like mixture made of bee saliva and beeswax that has medicinal properties. To increase his output of honey to sell on social media, Econome bought 10 hives last spring, but he’s now down to one due to a seasonal swarm. Econome explains that hives tend to “swarm” in the spring— either to find a new place to live that has better food or to follow

Oscar Econome Photos by Linda Smolek

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a new queen. The idea of a bee swarm probably conjures up shivers of fear in many people, but Econome maintains that while it’s “built into our biology” to be afraid of bees, swarms are perfectly natural and are how bees propagate their species. In March, one particularly aggressive swarm inhabited his neighbor’s tree—a neighbor who happened to be deathly allergic to bee stings—and Econome learned pest control had been called. Since it’s illegal in California to exterminate bees because they’re a protected species, Econome asked if he could intervene. He quickly gathered his equipment and successfully captured the swarm by knocking it off a tree branch into a bucket—and onto his own feet. Though he sustained nearly 80 stings on his ankles and feet, Econome was unfazed. That hive now lives in his backyard. When not rescuing bees, Econome works at a senior living facility and studies art at American River College. The research skills that helped him learn about beekeeping have come in

handy in his art studies—he makes his own materials, from pigment to canvas. “Using the things the masters used to paint with is my main goal,” says Econome, who counts Rembrandt and Titian as particular inspirations. “It’s a totally different game from buying paint and canvas at the store. Making my own surfaces and paints helps me have control over the outcome and achieve the desired effect.” While art is his career focus, Econome says he’ll always have at least one beehive and wants to continue to inspire his neighbors to keep bees as well. “When you have bees all around— especially a lot together—they’re better off,” he says. “It creates diversity in their community.” For more information, email studioofogeconome@gmail.com. Jessica Laskey can be reached at jessrlaskey@gmail.com. Previous profiles can be found at InsideSacramento.com. Follow us on Facebook, Twitter and Instagram: @ insidesacramento. n

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Saving Bushy Lake (From left) Alexandra von Ehrenkrook, Dr. Michelle Stevens and Madeleine Sierra at Bushy Lake.

SAC STATE PROFESSOR LEADS RESTORATION, PRESERVATION EFFORTS

CR By Cathryn Rakich Animals & Their Allies

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cattered patches of smoldering ash emit wisps of grey smoke—10 days after the fire. The once verdant flora is now black. The air hints of scorched grass underfoot. “These hot spots are not out. I worry about what’s going to happen,” says Dr. Michelle Stevens, professor of environmental studies at Sac State. “Just let it all burn? Will we have nothing left?”

Bushy Lake, 20 acres of riparian landscape and wetland, located behind Cal Expo along the lower American River Parkway, has burned three times in recent years—2014, 2017 and this past June. Under a collaborative effort between Sac State and Sacramento County Parks Department, Stevens has led herculean efforts over the past five years to restore and protect Bushy Lake’s fragile habitat.

Stevens and her students plant fire- and drought-resistant native grasses, pull invasive weeds, and clear trash from homeless camps and other human activities, while monitoring and researching the abundant wildlife. Thanks to such work, the Environmental Council of Sacramento named Stevens 2021 Environmentalist of the Year. In addition to grants and other funding, the Bushy Lake Restoration Project


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A native western pond turtle at Bushy Lake.

recently received $350,000 from the California Wildlife Conservation Board. The professor and several students were surveying turtle nesting sites at Bushy Lake the morning of June 6. “All the turtles are nesting right now, so we’ve been out every day,” Stevens says. The team left around 1 p.m. At approximately 2 p.m., the wildfire ignited, presumably at a homeless encampment. The flames engulfed 6 acres, through the entire restoration project up to the shore. But unlike the 2017 blaze, there was no effort by fire crews to stop this year’s burn, Stevens laments. “I was hoping against hope that this area would have been spared, but it was far worse than I could have imagined.” When the 2017 wildfire hit, “the fire department held a line on the southern road so the fire didn’t get to our restoration plantings,” she says. Now Stevens is calling for a fire plan—clear guidance, adhered to by all public agencies, to protect

the land. “This is one of the most important natural resources on the whole river,” she says. The area is protected under the Bushy Lake Protection Act, enacted into law in 1976 and expanded in 2009. Bushy Lake is home to an array of wildlife, including beavers, river otters, opossums, skunk, deer, coyote, jack rabbits and other mammals, as well as more than 160 bird species and approximately 50 types of butterflies and other pollinators. Despite the fire, Stevens and her students continue their restoration efforts and research on turtles. There are hundreds of turtles in Bushy Lake. Unfortunately, most are nonnative, such as the red-eared slider, released by well-meaning people who get them as pets. “You see why people love them— they’re cool, they’re pretty,” Stevens says. “But they get big and live 30 to 40 years. People think they’re doing good to let them go in the wild. They don’t realize those turtles displace the native turtles.”

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The red-eared slider competes for food and basking sites with the native western pond turtle, listed as a “species of special concern” in California and endangered in other western states. To learn more about the reptiles, once a month Stevens’ team places traps, baited with halibut, in Bushy Lake and returns the next day. The caught turtles are measured, weighed, marked and released. “Ultimately, we’ll probably re-home some of the non-native turtles,” says Madeleine Sierra, a Sac State student and research assistant. They are searching for herpetological societies to take them. “Or responsible pet owners who are not going to release them back into the wild.” “This is critical habitat for native western pond turtles,” adds Alexandra von Ehrenkrook, who graduated from Sac State last year and is continuing as a research assistant. “We’re trying to do nesting surveys every day until July 1. That’s usually when they stop nesting.” Since May, the team has flagged about 30 nests. Thankfully, some

are in vegetation spared by the June wildfire. “But we haven’t seen much since the fire,” Sierra says. “They won’t nest in the ash,” Stevens adds. “If they did, the eggs wouldn’t survive.” “It’s very emotional for us,” Sierra says. “I’ve poured the last six months of my life into it—coming out here almost every single day. It’s hard seeing it like this. But it will come back. “A goal going forward is to get funding to plant more native species. Because that’s where it starts— having a good foundation so our native wildlife can come back and thrive.” Beginning in January, when the rains come, the public is invited to join in the re-planting efforts. For more information, visit bushylake.com. Cathryn Rakich can be reached at crakich@surewest.net. Previous columns can be found and shared at InsideSacramento.com. Follow us on Facebook, Twitter and Instagram: @ insidesacramento. n

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Storytelling SOLID SERMONS CAN PACK THE HOUSE

Norris Burkes

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s I prepared for my first speaking engagements in our new post-pandemic environment, I was ready for an unpleasant question: “Why is church attendance declining?” Last month in this space, I raised this question myself and shared a Gallup poll tracing the decline of America’s church membership by a whopping 23 percent through the last two decades. So, what should a church do? Well, I’m just a chaplain. I’m not a church-growth expert. On Sundays, I’m a listener, sitting across from you. What do we listeners know? A lot, I dare say. For instance, we intuitively know the accuracy of a 2016 Pew Research poll

NB By Norris Burkes Spirit Matters

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that said 83 percent of Americans say good preaching guided their choice of a congregation. If we choose our places of worship by what we hear from the lectern, then we are qualified to encourage our pastors in the craft of preaching. Or as my seminary preaching professor often said, “Remember, anyone is a better judge of your sermon than you are.” With that in mind, here are three tips I often give when speaking to local ministers. The three ideas are something you might want to discuss with your pastor. Just remember, he or she may be like me—we carry fragile egos. First, I encourage ministers to keep their message short, 12 minutes, 15 tops. That means sermons should be one point, not three. I knew a pastor who, after making his single point, challenged people to post on social media what he called “Sermon in a tweet.” Second, that single point should be coupled with a call to action. This is the “so-what” of the sermon. Congregants should be challenged with a specific action. For instance, I once watched a pastor take a “reverse offering.” Offering plates were passed throughout the congregation containing sealed

envelopes of money. Each family was told to take an envelope and spend the money helping someone. The following Sunday, people were invited to share their stories. When speaking about forgiveness, the same pastor asked church members to take a gift to places often perceived as condemned by Christians. Church members brought back stories of their visits to strip clubs, abortion clinics and a gay newspaper. My third tip is one I especially hope you will voice to your minister: Good preaching will be great storytelling. Jesus told story-truths called parables because stories confront people to change. Tell us a story-truth, pastor. Tell us an amazing story about people, their heartbreak and the consequence of sin. Tell us a personal story, or even one from pop culture, about overcoming the fear of (fill in blank). Share the news, historical or current, but never your personal politics. Tell us stories about rockets, racketeering and race. For instance, the Bernie Madoff Ponzi scheme makes a great sermon on greed. Give us comedy or tragedy. Like the story of the chaplain who accidentally carried his wife’s pink pillow through

airport security. We want to laugh at church, too. Within the first five minutes, give us 75 percent of the story. Then open the Bible and connect the story with the old, old story of redemption and grace. As you close the sermon, I promise we will anxiously await the end of your personal story. Tell us how things ended well or how they didn’t—but be sure to relate it to the biblical story. As you share these thoughts with your pastor, remember that Philippians 2:13 tells us, “It is God who is working in you, (enabling you) both to will and to act for His good purpose.” This means you needn’t be a pastor to tell a story-truth. If all goes well, don’t be surprised if your pastor invites you to share a story of your own. Norris Burkes can be reached at comment@thechaplain.net. Previous columns can be found and shared at InsideSacramento.com. Follow us on Facebook, Twitter and Instagram. Burkes is available for public speaking at civic organizations, places of worship, veterans groups and more. For details and fees, visit thechaplain.net. n


INSIDE

OUT

Bald Eagle Babies on the American River PHOTOS BY SUSAN MAXWELL SKINNER

A new generation of our national bird recently took wing on the American River. Observers named the 2021 babies Rio (river) and Lago (lake). Their parents established an eyrie—then considered the closest bald eagle nest to Sacramento in recorded history—in 2016. Photojournalist Susan Maxwell Skinner has recorded the progress of this rare avian family since then. Rio and Lago hatched in March and flew for the first time during the June heatwave. For the safety of this protected family, the nest location is not specified.

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An Orchid Affair BEAUTIES TAKE WORK, BUT THEY’RE WORTH IT

Vivian Sellers Photo by Linda Smolek

DV By Dan Vierria Garden Jabber

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rchids seduce, delight and frequently meet an untimely death. Muttering, “I killed another one,” often precedes the shopping trip to buy more exotic beauties. When inviting orchids into the home, longevity will not be an option unless you are willing to perform basic

plant maintenance. Already in bloom to attract buyers, the challenge is to keep an orchid alive and nurture it into multiple bloom cycles over several years. Native to the tropics, where they grow on trees and rocks, grocery store orchids (Phalaenopsis) are greenhouse grown, packed in sphagnum moss, inserted in plastic sleeves and dropped

into decorative ceramic pots with no drainage holes. No drainage holes strongly suggest growers are silently promoting a death sentence to spur more sales. Do not despair. You can grant Death Row pardons, and if you lose a few consider it a horticultural hiccup. “I still lose a few,” says Vivian Sellers of Elk Grove, an orchid hobbyist and University of California Master Gardener. “I heard a speaker once say you cannot consider yourself a good orchid grower until you have killed at least a hundred orchids. After 25 years of growing, I am sure I have killed way more than that. “Do not be discouraged if your orchid dies. It might not be your fault. Join the Sacramento Orchid Society (sacramentoorchids.org). They love newcomers.” Sellers grew orchids in her home for five years before expanding to a greenhouse. Currently, she grows about 400 orchids. She has won numerous cultural awards from the American Orchid Society, is a past member of the Sacramento Orchid Society and belonged to the Orchid Forum, an online resource for orchid growing. “Growing orchids is addicting,” she says. “There are so many species to choose.” Sellers began with mostly Phalaenopsis (pronounced fal-uhNOP-sis) orchids. Phalaenopsis or “moth orchids” are the most common retail orchid. The striking flowers are difficult to ignore in doctors’ offices, florist shops or on grocery store shelves. Orchids are one of the largest and most diverse plant families, with around 30,000 species, but our focus is on Phalaenopsis. Two of Sellers’ no-nos: Never water orchids with ice cubes and never pot an orchid in potting soil. Ice can burn roots. When was the last freeze in tropical Southeast Asia, where Phalaenopsis are native? Potting soil is too dense for orchid roots that require air and drainage. Sellers prefers sphagnum moss for her Phalaenopsis, but there are numerous potting mixes. When should you repot your new orchid? After the blooms fade. Sellers uses clear plastic pots to allow more light to the roots. Look for plastic pots with air holes or slots on the sides and bottom. Snip off the old flower stock, carefully remove the old potting mix and fill the new pot with fresh potting mix. Sellers waters once a week most of the year. In winter, she waters less


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INSIDE SACRAMENTO often. She uses her finger to test for moisture. “Orchids like a deep watering. Then allow to dry between watering,” Sellers says. With clear plastic orchid pots, it’s easy to see the roots, which should be firm and white or green right after watering. Grayish white indicates water is needed. Brown may mean overwatered and rotting. Try to avoid directly watering atop the orchid. Water that collects where leaves meet stem can promote crown rot. Water the planting mix around the main stem. Seemingly healthy orchids that stubbornly refuse to re-bloom are likely not receiving enough light, Sellers says. “East and south window exposure is best,” she says. “North is not enough light, and west is too bright and hot. The plant will have dark green leaves with not enough light and red tinges if too much light.”

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SAVE THE DATE “Harvest Day,” the biggest single-day gardening event in the region featuring guest speakers and webinars, will be virtual this year from 8:30 a.m. to 1 p.m. on Saturday, Aug. 7. For details, visit sacmg.ucanr.edu. Dan Vierria is a University of California Cooperative Extension Master Gardener for Sacramento County. He can be reached at masterg29@ gmail.com. For answers to gardening questions, contact the UCCE Master Gardeners at (916) 876-5338, email mgsacramento@ucanr.edu or visit sacmg.ucanr.edu. Previous columns can be found and shared at Inside Sacramento.com. Follow us on Facebook, Twitter and Instagram: @ insidesacramento. n

WITH CLEAR PLASTIC ORCHID POTS, IT’S EASY TO SEE THE ROOTS, WHICH SHOULD BE FIRM AND WHITE OR GREEN RIGHT AFTER WATERING. GRAYISH WHITE INDICATES WATER IS NEEDED. BROWN MAY MEAN OVERWATERED AND ROTTING. IES n INSIDESACRAMENTO.COM

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Major Pain A

burst of optimism shot across the local sports scene this spring when the Oakland Athletics received a hunting license from Major League Baseball. The license means the A’s can “explore other markets,” team president Dave Kaval says. First priority for Kaval is to build a $1 billion ballpark in Oakland near Jack London Square. Failing that, the A’s might follow their football cousins to Las Vegas. If Nevada taxpayers grow tired of financing temples for billionaire sports cartels, there’s always Portland, Nashville, Charlotte or Vancouver. There isn’t Sacramento. Local baseball fans have dreamed about stealing the A’s for almost 40 years, since foundations were poured for the abandoned ballpark next to Arco Arena. It’s not going to happen. The A’s have

RG By R.E. Graswich Sports Authority

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never seriously considered moving to Sacramento. And that’s fine. The A’s know the political congestion in Sacramento may be slightly less phlegmatic than Oakland, but baseball execs can do math. They understand the challenge of filling a 40,000-seat stadium 81 times a year, combined with soft corporate support in a mid-sized government town. They know financial success would be tough in Sacramento, even if the ballpark was constructed with public subsidies and supported by a sweetheart development deal. Baseball owners are similar to basketball owners and football owners and soccer owners. They want guarantees, not risks. Ten years ago, when I worked for Mayor Kevin Johnson, I met a group of consultants from the A’s and Major League Baseball. They wanted to see the Downtown railyards. Johnson told them a big league ballpark would fit beautifully among the old Southern Pacific warehouses and repair shops. The baseball boys wanted to see for themselves. We brought them into the yards through a muddy entrance on Jibboom Street. They inhaled history and savored opportunity. They felt nothing. Maybe they lacked imagination. The baseball boys asked no questions about the city’s history. They barely

RIVER CATS ARE ALL THE BASEBALL WE NEED

mentioned baseball. Their focus was on parking spaces, corporate suites and sponsorships, market strength and media support. They wanted to know how much money the city would have leftover for baseball once it helped finance a new arena for the Kings. When they realized the answer was not much, the tour was over. They didn’t even bring up the River Cats, who would disappear if the A’s moved in. I wanted to talk about the River Cats. They were among the most successful teams in minor league baseball and Oakland’s Triple-A feeder club. With their jewel box ballpark in West Sacramento, clever front office, warm summer nights, cold beer and fresh peanuts, the River Cats created a perfect environment. They primed the city for Major League Baseball. At least that was the mayor’s theory. Watching a River Cats game on a summer night is a wonderful experience. Ticket prices are reasonable, food is hearty, and crowds are youthful and fun. River Cats games are vastly more enjoyable than seeing the A’s at the Oakland Coliseum— the action is closer, the atmosphere relaxed. Pro sports teach us to think we should be grateful to pay to watch superstars, but the modern game has

been reduced to interchangeable parts. A revolving door of pitchers determine the final score. Rosters are ridiculously fluid, here today, gone tomorrow. Who cares who plays first base? Which convinced me Sacramento doesn’t need the A’s. The River Cats are the best sports experience in town, better than the Kings. When the River Cats canceled the 2020 season and padlocked the ballpark for 600 days, the community’s pandemic losses intensified. Summer without the River Cats heightened the COVID depression. The loss of baseball proved how completely the River Cats have woven themselves into the community for 22 years. I don’t know if the A’s returned to check out Sacramento after that visit 10 years ago. I doubt they came back. There’s nothing for them. Today the River Cats support the Giants under a 10-year agreement, which is fine with everyone. The ballpark is open. Crowds are joyous. Major League Baseball would only get in the way. R.E. Graswich can be reached at regraswich@icloud.com. Previous columns can be found and shared at InsideSacramento.com. Follow us on Facebook, Twitter and Instagram: @ insidesacramento. n


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6501 MARKLEY WAY 6206 ORSI CIR 5005 BOYD DR 5401 GRANT AVE 4749 MELVIN DR 5921 WEDGEWOOD AVE 6101 SYLVESTER WAY 5912 ASHWORTH WAY 4807 SCHUYLER DR 5644 GIBBONS DR 5531 SAINT CHARLES DR 2819 CLARK AVE 6201 HILLTOP DR 2737 COMPTON PARC LN 4545 WINDING TREE LN 4541 WINDING TREE LN 4544 WINDING TREE LN 5725 MISTY WIND CT 4713 PEDERSEN WAY 4213 SHARWOOD WAY 5721 MISTY WIND CT 3137 BIRCH ST 5729 MISTY WIND CT 2309 MARIE WAY 5236 LYNNADEANE CT 4608 LUE LN 5813 TOPP CT 6271 SAINT JAMES DR 2430 FALLWATER LN 4725 MEYER WAY 2223 GUNN RD 7117 COMPADRE CT 5332 ENGLE RD 5130 PATTI JO DR 5616 VALL CT 5148 LINDA LOU DR 3533 DENFIELD LN 3208 MISSION AVE 2705 CALIFORNIA AVE 4720 RUSTIC OAK WAY 6324 PENNYROYAL WAY 5416 MIRIAM CT 4033 SANGAMON ST 2627 KNABE CT 5135 WALNUT PLACE LN 4900 OLIVE OAK WAY 5106 MCKINNEY WAY 4241 FRIDA MARIA CT 5549 FAIR OAKS BLVD 5324 LEQUEL WAY 4507 JAN DR 3329 WALNUT AVE 5532 KIVA DR 2145 BIRCHER WAY 4553 STONEY WAY 4501 NORTHAMPTON DR 4420 MAPEL LN 3620 WAYNART CT 6134 LANDIS AVE 1082 SAND BAR CIR 2617 CALIFORNIA AVE 1945 WINGFIELD WAY 1350 BRICKWELL WAY 3818 GIBBONS PKWY 3925 DELL RD 6942 SUTTER AVE 4783 MARLBOROUGH WAY 51 COVERED BRIDGE RD 5009 PALOMA AVE 4878 KIPLING DR 1316 PHILOMENE CT 5520 TASHI BELL LN 5916 SARAH CT 2019 LUX CT 4737 DOVERCOURT CIR 6428 SUTTER AVE

$405,000 $415,000 $421,000 $428,000 $430,000 $430,000 $435,000 $440,000 $443,500 $450,000 $450,000 $455,000 $462,000 $465,000 $472,500 $475,000 $475,000 $480,000 $480,000 $485,000 $485,000 $485,000 $485,000 $495,000 $510,000 $512,000 $515,000 $515,000 $520,000 $525,000 $527,800 $535,000 $539,000 $545,000 $545,000 $548,000 $550,000 $550,000 $570,000 $575,000 $578,500 $581,000 $585,000 $585,000 $599,900 $600,000 $605,000 $610,000 $615,000 $615,000 $615,000 $620,000 $620,000 $625,000 $630,000 $651,000 $700,000 $710,000 $729,950 $770,000 $770,000 $770,000 $785,000 $790,000 $880,000 $885,000 $920,000 $938,500 $950,000 $975,000 $1,014,000 $1,030,000 $1,150,000 $1,251,000 $1,283,000 $1,500,000

6024 ARD AVEN PL 3333 SUNNYBANK LN

95815

2041 WATERFORD RD 2237 ROCKBRIDGE RD 1956 WATERFORD RD 2133 SURREY RD 2031 CANTERBURY RD 1913 SUSSEX CT

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3119 B ST 1818 - 22ND ST 2830 O ST 3142 O ST 3195 MCKINLEY BLVD 1630 - 23RD ST 2426 Q ST 1321 - 24TH ST 1500 - 33RD ST 2630 H ST 817 - 26TH ST 1708 - 36TH ST 3148 D ST 617 - 23RD ST 3119 FORNEY WAY 2600 P ST 3166 L ST 1204 DOLORES WAY 2631 H ST 3182 L ST 3320 FORNEY WAY 1517 - 36TH ST 2101 G ST

95817

3309 - 9TH AVE 3524 - 43RD ST 5879 LORRAINE CT 3404 - 9TH AVE 3514 - 37TH ST 3101 U ST 3315 - 38TH ST 2106 - 57TH ST 4101 U ST 3814 - 3RD AVE 2040 - 36TH ST 2508 - 59TH ST 3932 Y ST 3512 - 2ND AVE 3947 COLONIAL WAY 5017 V ST 3157 U ST 2100 - 36TH ST 4525 U ST

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2023 - 4TH ST 2991 - 27TH ST 2121 W ST 2430 V ST 2711 V ST 2172 PERKINS WAY 864 - 7TH AVE 2786 SAN LUIS CT 524 DUDLEY WAY 3400 RIVERSIDE BLVD 2640 - 17TH ST 2667 - 17TH ST 2358 PORTOLA WAY 1732 CARAMAY WAY 851 - 9TH AVE 2657 - 2ND AVE 1816 BURNETT WAY 2652 HARKNESS ST 2026 CASTRO WAY 2709 MONTGOMERY WAY 2779 - 18TH ST

$1,535,000 $1,995,000 $405,000 $405,000 $415,000 $430,000 $430,000 $435,000 $470,000 $470,000 $479,000 $480,000 $540,000 $560,000 $575,000 $595,000 $600,000 $655,000 $685,000 $687,000 $718,000 $765,000 $775,000 $775,000 $825,133 $840,000 $875,000 $881,160 $905,000 $1,540,000 $1,860,000 $410,000 $412,500 $425,000 $430,000 $451,000 $465,000 $471,111 $500,000 $502,000 $510,000 $525,000 $540,000 $540,000 $557,000 $585,000 $605,000 $615,000 $737,000 $780,000 $400,000 $450,000 $464,000 $525,000 $550,000 $555,000 $584,900 $590,000 $599,900 $600,000 $615,000 $620,000 $645,000 $645,000 $655,000 $660,000 $671,675 $675,000 $700,000 $700,000 $712,000

2669 MARTY WAY 2665 - 6TH AVE 3409 CROCKER DR 2522 U ST 2658 MARTY WAY 2851 CASTRO WAY 1570 - 10TH AVE 2124 - 9TH AVE 2824 MARTY WAY 2920 HIGHLAND AVE 2735 MARTY WAY 1225 - 10TH AVE 2736 PORTOLA WAY 1861 - 9TH AVE 1139 PERKINS WAY

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620 DITTMAR WAY 1318 - 52ND ST 669 - 54TH ST 4532 T ST 1393 - 50TH ST 5312 SHEPARD AVE 1524 - 55TH ST 4911 B ST 1301 - 48TH ST 4651 BREUNER AVE 5523 C ST 1931 - 51ST ST 70 - 36TH WAY 5001 T ST 68 - 45TH ST 5391 MONALEE AVE 5021 JERRY WAY 1165 - 51ST ST 1910 - 49TH ST 5404 SPILMAN AVE 5800 CALLISTER AVE 5639 BALBOA CIR 624 - 46TH ST 5309 T ST 200 SAN ANTONIO WAY 425 SAN ANTONIO WAY 1121 - 40TH ST 1536 - 49TH ST 505 MARY BURNS WALK 121 LAGOMARSINO WAY 471 PICO WAY 1117 - 57TH ST 4141 D ST 1360 - 44TH ST 1501 - 41ST ST 1301 - 46TH ST

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4537 BELCREST WAY 4232 ANNETTE ST 3009 WHITNEY AVE 4344 ZEPHYR WAY 3540 ARDMORE RD 2251 EL CAMINO AVE 2521 WATSON ST 3500 MULHOLLAND WAY 3073 BERTIS DR 4306 WILLARA WAY 3560 MIAMI ST 4216 BOONE LN 3813 REGENT RD 3632 THORNWOOD DR 2520 BORICA WAY 3733 FONT ST 3937 POUNDS AVE 4210 SILVER CREST AVE 3410 ELLENMERE DR 2928 LETA LN 3860 SPENCER WAY 4600 RAVENWOOD AVE 3301 BRYANT CT

$722,000 $729,000 $778,000 $778,000 $800,000 $805,000 $811,000 $834,000 $920,000 $930,000 $965,000 $1,100,000 $1,150,000 $1,175,000 $1,525,000 $500,000 $550,000 $560,000 $600,000 $600,000 $630,000 $630,000 $640,000 $660,000 $660,000 $665,000 $670,000 $675,000 $689,000 $695,000 $700,000 $700,000 $710,000 $725,000 $735,000 $765,000 $775,000 $800,000 $805,000 $850,000 $860,000 $875,000 $900,000 $903,450 $910,000 $974,000 $985,000 $1,125,000 $1,200,000 $1,342,500 $1,950,000 $415,500 $415,712 $430,000 $430,000 $446,000 $450,000 $455,000 $459,950 $460,000 $460,000 $467,000 $470,000 $485,000 $500,000 $510,000 $510,000 $510,000 $515,000 $525,000 $559,900 $576,470 $619,000 $625,000

2801 CALLE VISTA WAY 4454 WOODSON AVE 4409 RIO TINTO AVE 4141 DE COSTA AVE 4352 BRIARWOOD DR 3708 EDGE DR 3311 COUNTRY CLUB LN 3191 MORSE AVE

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2501 - 69TH AVE 6900 MIDDLECOFF WAY 2183 - 56TH AVE 7555 - 32ND ST 5605 DANA WAY 7409 CARELLA DR 6711 GOLF VIEW DR 2450 - 27TH AVE 7432 TISDALE WAY 2509 WAH AVE 1906 WENTWORTH AVE 2291 GLEN ELLEN CIR 2345 - 23RD AVE 1161 - 25TH AVE 2316 GLEN ELLEN CIR 1117 BROWNWYK DR 2228 - 15TH AVE 4768 NORM CIR 2116 MURIETA WAY 1721 HARIAN WAY 2312 - 24TH AVE 1618 WENTWORTH AVE #9 926 ROEDER WAY 1901 ARGAIL WAY 4932 VIRGINIA WAY 4912 HELEN WAY 4308 EUCLID AVE 4631 LARSON WAY 1201 NEVIS CT 1277 NOONAN DR 4436 MARION CT 1412 CARROUSEL LN 4521 CRESTWOOD WAY

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2429 MORSE AVE 609 DUNBARTON CIR 1041 COMMONS DR 2040 UNIVERSITY PARK DR 140 HARTNELL PL 2373 HERNANDO RD 2302 AMERICAN RIVER DR 107 HARTNELL PL 1917 FLOWERS ST 102 E RANCH RD 222 E RANCH RD 2038 UNIVERSITY PARK DR 625 COMMONS DR 206 E RANCH RD 2430 PAVILIONS PLACE LN

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7821 PARK RIVER OAK CIR 7624 AMBROSE WAY 1009 FOXHALL WAY 890 SUNWIND WAY 7421 DELTAWIND DR 1370 PALOMAR CIR 7382 FARM DALE WAY 96 MOONLIT CIR 7400 FLOWERWOOD WAY 76 SUNLIT CIR 6293 LAKE PARK DR 8092 LITTLE ISLE LN 6292 SURFSIDE WAY 7324 SOUTH LAND PARK DR 781 HARVEY WAY

$639,000 $665,000 $677,409 $679,000 $757,000 $780,000 $860,000 $1,285,000 $400,000 $405,000 $405,000 $408,000 $410,000 $412,000 $435,000 $440,000 $449,000 $450,000 $450,000 $475,000 $490,000 $500,000 $502,000 $510,000 $510,000 $523,500 $525,000 $530,000 $550,000 $580,000 $600,000 $625,000 $650,000 $705,000 $745,000 $750,000 $780,000 $840,000 $865,000 $1,100,000 $1,775,000 $434,000 $449,000 $462,000 $470,000 $475,000 $500,000 $515,000 $530,000 $555,000 $570,000 $615,000 $650,000 $658,078 $695,000 $699,950

$430,000 $435,000 $465,000 $480,000 $487,500 $505,000 $510,000 $528,000 $540,000 $548,000 $555,000 $569,000 $600,000 $610,000 $610,000

7215 HARBOR LIGHT WAY $612,000 104 MOONLIT CIR $625,000 88 HIDDEN LAKE CIR $625,000 3 MARINA BLUE CT $645,000 1 BAJIA CT $650,000 6642 - 13TH ST $650,000 332 AQUAPHER WAY $652,422 6330 GRANGERS DAIRY DR $660,000 948 SHELLWOOD WAY $660,000 6 RIVERMOOR CT $660,000 7101 ROB RIVER WAY $675,000 6989 WESTMORELAND WAY $675,000 371 RIVERTREE WAY $705,000 1330 GAGLE WAY $705,000 468 PIMENTEL WAY $715,000 7049 CATLEN WAY $715,000 612 RIVERGATE WAY $721,600 221 AUDUBON CIR $748,000 553 VALIM WAY $760,000 7759 RIVER VILLAGE DR $770,000 6340 HOLSTEIN WAY $775,000 360 BAY RIVER WAY $780,000 6826 COACHLITE WAY $800,500 6360 - 13TH ST $920,000 873 LAKE FRONT DR $1,078,000 203 RIVER ACRES DR $1,200,000 828 WEST COVE WAY $1,438,000

95864

3108 MAYFAIR DR 1337 WYANT WAY 1312 SEBASTIAN WAY 1440 SEBASTIAN WAY 3320 CHURCHILL RD 3321 NORTHROP AVE 4312 VULCAN DR 3121 HEMPSTEAD RD 4520 MILLRACE RD 4410 CLYTIE WAY 2044 CERES WAY 4212 STUPPI WAY 1060 WATT AVE 4421 ALDERWOOD WAY 4084 LAS PASAS WAY 128 RIVER CHASE CIR 4501 OXBOW DR 4405 COTTAGE WAY 4305 LAURELWOOD WAY 3837 CAYENTE WAY 2912 SIERRA MILLS LN 1805 ROLLING HILLS RD 1256 EL SUR WAY 1367 ROWENA WAY 2827 SEVILLA LN 3695 LAS PASAS WAY 4226 STOWE WAY 500 WILHAGGIN DR 2921 ROYCE WAY 106 HIGHLEY CT 411 BRET HARTE RD 1021 LA SALLE DR 2630 SIERRA BLVD 649 MORRIS WAY 1200 CASTEC DR 1106 STEWART RD 2287 MORLEY WAY 933 TUSCAN LN 6 LATHAM LN 135 MOFFATT WAY 911 CASTEC DR 860 CORONADO BLVD 4380 DORKING CT 4349 BERRENDO DR 1048 WILHAGGIN PARK LN 1800 ROCKWOOD DR 1130 LYNNDALE DR 3781 RANDOM LN

$400,000 $415,000 $415,000 $435,000 $450,000 $455,000 $475,000 $480,000 $506,000 $520,000 $541,500 $549,900 $564,900 $566,000 $570,000 $580,000 $615,000 $625,000 $675,000 $690,000 $710,000 $726,000 $750,000 $775,000 $801,000 $827,500 $850,000 $880,000 $895,000 $905,000 $921,000 $940,000 $965,000 $1,000,000 $1,025,000 $1,150,000 $1,195,000 $1,225,000 $1,300,000 $1,300,000 $1,311,111 $1,440,000 $1,450,000 $1,620,000 $1,875,000 $1,900,590 $2,050,000 $2,100,000

VISIT INSIDESACRAMENTO.COM FOR COMPREHENSIVE NEIGHBORHOOD REAL ESTATE GUIDES WITH 6 MONTH HISTORICAL SALES DATA

* BASED UPON INFORMATION FROM METROLIST SERVICES, INC, FOR THE PERIOD JUNE 1, 2021 THROUGH JUNE 30, 2021. DUNNIGAN, REALTORS DID NOT PARTICIPATE IN ALL OF THESE SALES.

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INSIDE

OUT PHOTOS BY AUBREY JOHNSSON

The Downtown Farmers Market is back! Stop by on Wednesdays from 9 a.m. to 1:30 p.m. at 6th Street and Capitol Mall. The weekly market provides lunch dining with hot options from an array of popular food vendors next to local farmers selling fresh, regionally grown food. Local hot food vendors will include rotating food trucks and some Downtown favorites.

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Lyon Real Estate MARKET LEADERS. NEIGHBORHOOD EXPERTS.

MIDTOWN WINNER! 2 units on deep lot. Updated 3bd CA Bungalow w/a 2bd unit over 2 car detached garage. +RV access! $835,000 Liz Edmonds 916.838.1208

Excellent 3bd/2ba, 1505sf Land Pk home has fam rm, hdwd Ļoors, & lg living rm w/frplc. Spacious kit w/Corian counter. Lovely backyd. $820,000 Rose Stinson 916.285.9226

This extraordinary mid-century home is a rare ĺnd in Arden Park! 4bd, 2ba with an updated kitchen, all on a huge park-like lot. Hyrum Gray 916.335.5019

The Red Maple Ranch is 5 beautiful acres just minutes from Downtown Sacramento. Lush backyard, barn, pool & horse pastures. $859,000 Pettit Gilwee 916.330.0490

3-4bd Midtown Craftsman is steps from the vibrant art & culinary scene. And there’s an 800sf ADU in back perfect for an Airbnb! $1,359,000 Dave Philipp 916.212.1322

Wonderful 5 bdrm, 3½ba California Modern designed for Feng Shui. Large kitchen for entertaining & steps from Sacramento River. $979,900 Dale Robertson 916.769.2882

Fully remodeled in 2019, this 3 bed, 1 bath home on a corner lot shines! Grab a viewing before it’s gone! $359,900 Jenny Rosas 916.794.1833

Stately home w/2 frplcs & wet bar! Great opportunity in Land Park. Lg private bkyd w/huge pool! 4bd, 2ba, formal din/fam rms! $1,230,000 Dan Martinez 916.247.8266

1bd, 1ba condo in desirable gated Woodside community. Amenities include pools, spa, clubhouse, exercise room & tennis courts! $225,000 Wanda Noack 916.761.6748

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This historic East Sac bungalow & its vibrant gardens are right out of Sunset Magazine. Fig & pomegranate trees, blueberries & sunĻowers, too! $608,000 Pettit Gilwee 916.330.0490

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Charming McKinley Park Beauty. 3bd, 3ba, pool, new AC, hdwds, granite & tile, 2 car gar, family friendly street. $949,000 Kurt Campbell-956.5878/Amy Morris-500.1090

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PE North Natomas 5bd, 3ba, two story home shines. Downstairs bed & full bath. Lg bkyd for entertaining. Parks & trails close by. $550,000 Jenny Rosas 916.794.1833

Downtown Ofĺce | 2801 J Street, Sacramento | 916.447.7878 | GoLyon.com IES n INSIDESACRAMENTO.COM

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Rosemarie and Thomas Cannell Photos by Linda Smolek

homas Cannell is in the business of making beautiful, useful things. A native of Newcastle, England, Cannell is the expert woodworker behind Block & Bowl, a new venture he launched with his wife Rosemarie in April to merge his passions for cooking and carpentry. As a youngster, Cannell spent weekends building things in his grandfather’s backyard woodworking shop. He also loved to spend time in the kitchen and intended to become a chef upon graduating from high school. But his mother insisted he learn a trade. Cannell set off on a two-year carpentry apprenticeship that turned into a five-year job as a cabinetmaker—in between some work in local kitchens. In 2010, Cannell decided to travel. He moved to Whistler, a Canadian resort where he quickly found restaurant jobs. He also found the love of his life, meeting Rosemarie on her annual Whistler snowboarding trip. He followed her to Los Angeles where she finished pharmacy school at USC. After moving for Rosemarie’s job—first to Seattle in 2014, then Sacramento in 2018—Cannell admits carpentry became more of a hobby while he focused on his dream to attend culinary school for baking and pastry arts. Though he flexed his woodworking muscles doing home renovations, he didn’t make carpentry his fulltime focus until this year, when the pandemic gave him time for his workshop at the couple’s Land Park home. “The transition back into carpentry has really worked out,” says Cannell, who creates beautiful kitchen and home goods, such as chopping blocks, serving boards, egg holders, muddlers

Cutting-Edge Creations WOODWORKER BRINGS ART INTO THE KITCHEN

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JL By Jessica Laskey Open Studio


and rolling pins. “Friends and family wanted things, so we started an Etsy page—and now we’re shipping things all over the country. We’ve been lucky, everything snowballed pretty fast.”

Every piece is lovingly staged and snapped by Rosemarie—an avid food and travel photographer—and then posted online on the Block & Bowl website or on Etsy. Cannell’s pieces are available in person at Details

Mercantile on Riverside Boulevard, Crocker Cutlery on H Street and The Pip Wine Bar & Shop in Dixon. Each piece is unique and can take anywhere from a few hours to a few days to make. Cannell explains the time varies depending on the size and number of pieces of wood involved. Many of his chopping boards have exotic woods from South America and Africa in vibrant colors inlaid into a neutral-colored body of maple, cherry or walnut. A typical Cannell board goes through several steps: First the lumber is milled, then planed, glued, set and planed again. The corners are sanded and styled, then the whole board is submerged in mineral oil, drip-dried and coated in beeswax to seal the surface and toughen it for everyday use. Each piece comes with a tin of beeswax and care instructions.

Now that he’s back to serious woodworking, Cannell plans to add cabinetry and other pieces, including coffee tables and dining tables to his inventory. He’d love to collaborate with local restaurants and hotels on custom boards now that the world is back to dining out. “I love making things that people can actually use,” he says. For information, visit blockandbowl.com. Jessica Laskey can be reached at jessrlaskey@gmail.com. Previous profiles can be found and shared at InsideSacramento.com. Follow us on Facebook, Twitter and Instagram: @ insidesacramento. n

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Tiny Food Pantry

Ashley Jun Photo by Linda Smolek

MCCLATCHY GRAD USES STEM TO FEED HER COMMUNITY

JL By Jessica Laskey Meet Your Neighbor

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f there’s a problem to be solved, put River Park resident Ashley Jun on it. As a recent graduate of C.K. McClatchy High School’s esteemed Humanities and International Studies Program, Jun was tasked with creating and implementing a senior project last winter that is connected to the

humanities and serves the community. Since the pandemic was in full force, Jun decided to tackle food insecurity— with the help of some science, technology and engineering. “Being somebody who knows I want go into STEM, I wanted to be able to integrate STEM with humanities while taking the safety issues of the

pandemic—we were in lockdown at the time—into consideration,” says Jun, who will attend Stanford this fall on a full scholarship to study electrical engineering. “After speaking with my mom and teachers, we came up with an idea based on those little libraries people have in their neighborhoods. It would be socially distanced, people could come and go as needed, and it would inevitably help the community, even though I couldn’t physically be there.” The 18-year-old revamped the little library concept into a tiny food pantry that contained nonperishable food items for people to take as needed. Whether someone was looking for a recipe ingredient because the grocery stores were out of baking supplies, or a snack on their walk, Jun’s boxes catered to many needs. Constructing the four boxes became a family project. Jun’s dad acquired the building materials and made measurements and cuts. Her brother nailed down the roofing. Her mom painted the box exteriors with the McClatchy logo in eye-catching colors. It was Jun’s job to figure out how to monitor the goods inside and make sure the boxes stayed stocked. Jun used her engineer’s brain to devise a system of six slots inside each box fitted with motion sensors. When triggered, the sensors sent emails through a website to let Jun know a product was out of stock. She wired and programmed everything herself, using YouTube tutorials and advice from friends in robotics classes. She learned soldering, which she found difficult and time-consuming but also “an amazing new skill to learn.” The four boxes were set up around the Sacramento area—usually in front of a friend’s house, to help keep an eye on them—and became a full-time operation. At first, Jun used her dad’s NextDoor account to send out a request


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for donations of nonperishable food items. When the boxes took off (helped by a feature on KCRA 3) and were emptying faster than she could resupply them, Jun changed tack and asked people to deliver goods right to the boxes or to her front door. “For three weeks, every day felt like Christmas,” Jun says. “Every time we’d leave the house, there was always something new in front of the door. It was so heartwarming.” Though Jun’s project only lasted until February, a retired McClatchy teacher who lives in Lincoln was inspired by the venture. She asked Jun for the specs to create boxes. Jun passed along the boxes she previously built. Now the project has a new life in Lincoln.

“I wasn’t just fulfilling a requirement for a project. I saw it as connecting with people in my community,” says Jun, who wants to study the human applications of technology. “I loved when I’d go to fill the boxes and see people actually using it. People would randomly shout ‘Good job!’ out the car window. That’s not necessary or something you think of, but it really sticks with you. I’m just glad I was able to help out.” Jessica Laskey can be reached at jessrlaskey@gmail.com. Previous profiles can be found and shared at InsideSacramento.com. Follow us on Facebook, Twitter and Instagram: @ insidesacramento.com. n

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The Natural Way FAMILY BRINGS HISTORY TO HEALTHY COOKING

T

he family legacy runs between a village restaurant in Thailand and Midtown, where customers feast on tasty dishes created from farmers market produce with spices grown around the world. Suleka Sun-Lindley is owner and chef of Veg Café, which sits atop Thai Basil, her other restaurant at 25th and J streets. She grew up in Northeastern Thailand, watching her mother and aunts pick fresh produce from an outdoor market for their restaurant nearby. Sun-Lingley recalls getting up at 4 a.m. to visit the market, buy vegetables and fruit, and return to the kitchen before 8 a.m. to cook for the morning crowd. In the afternoon, they would hit the market again for fresh dinner ingredients.

TMO By Tessa Marguerite Outland Farm-to-Fork

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Suleka Sun-Lindley Photo by Linda Smolek


“It’s like a homemade Panda Express,” Sun-Lindley laughs as she describes her family’s business in Thailand, which has operated for 50 years and is now run by relatives. “I always check out what they do and pick their brains on recipes. My family’s very into food. That’s all we talk about when we get together.” At age 19, Sun-Lindley came to the United States, where her mom and sister lived. She got a restaurant serving job while studying environmental design at UC Davis. In 1994, the women opened Thai Basil Roseville, one of the first Thai restaurants in Placer County. “Nobody even knew what Thai food was at the time, so it was our job to educate customers on what we are and how our food is different from Chinese,” SunLindley says. Thai Basil’s menu features traditional Thai dishes, such as curries, rice and noodles, soups and fresh salads. Pad kee mow (drunken noodles) is a spicy combination of wok-fried fresh flat rice with chopped garlic, chilies, tomatoes and Thai basil, served over a bed of lettuce and bean sprouts. One specialty is kow pad sapparod (pineapple fried rice). This dish is a traditional Thai-style fried rice with chicken and shrimp, egg, pineapple, onions, golden

raisins and dried cranberries, topped with cashews. Desserts at Thai Basil are equally enticing. Take the sweet tropical grill— grilled mango, banana and pineapple in butter rum sauce with coconut, mango, ube or vanilla ice cream. The Veg Café menu combines SunLindley’s appreciation for traditional cooking, her Ayurveda medicinal philosophy of “mindful eating” and her passion for food. “I wanted to focus on world cuisine rather than just Thai food like Thai Basil,” Sun-Lindley says. “Like healthy food from India, Korea, Italy, France and the Mediteranian. We do it all and use a lot of spices and herbs, tamarind, truffle oil, all plantbased.” Sun-Lindley recalls when she proposed the idea of a vegetarian restaurant in 2016, her sister teased her saying, “If you don’t have any meat no one will come!” She tried it anyway and succeeded. The Veg focus is on physical and mental health. The menu changes almost weekly depending on what’s in season and available. In addition to shopping at farmers markets, SunLindley sources directly from Red Tower Farm in Elk Grove. “Sometimes I just ask them to bring whatever they

have and we plan the menu around it,” Sun-Lindley says. The grilled peach and goat cheese salad is a seasonal concoction of creamy sunflower seed dressing, mixed greens, beet puree, pickled radishes, fried capers, goat cheese, mustard oil, poached green almonds, roasted rosemary beets, toasted almonds and grilled peach. Seasonal crepes were the first thing on the menu at Veg Café. The crepes are made without eggs and filled with seasonal vegetables. The summer crepe combines fried tofu, bok choy, spring onions, sugar peas, shiitake mushrooms, bean sprouts, thai basil and purple cabbage sauteed in a miso garlic sauce. All that is packed into a turmeric chickpea crepe, served with chili lime vinaigrette, pickled carrots and pickled onions. “It’s our philosophy (to serve) according to season,” Sun-Lindley says. “That’s what nature is telling you your body needs.” Tessa Marguerite Outland can be reached at tessa.m.outland@gmail.com. Previous columns can be found and shared at InsideSacramento.com. Follow us on Facebook, Twitter and Instagram: @insidesacramento. n

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California

Meets France

ARDEN TOWN RESTAURANT IS MAGNIFIQUE SURVIVOR

Photos by Aniko Kiezel

GS By Greg Sabin Restaurant Insider

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’m happy to report Plan B, the California-meets-France restaurant in Arden Town Center, hasn’t lost a step. When my mother called and asked if I’d like to go for dinner, it delighted me to learn the food and service are still on point. Plan B’s resilience makes a visit that much more joyful.

If you are not familiar with Plan B, I understand. The restaurant sits in the back section of the center, facing neither Watt Avenue nor Fair Oaks Boulevard, the two main cross-streets. Plan B is a little tricky to find on La Sierra Drive but worth the search. During many visits, I’ve sampled most dishes and found them consistent

reminders as to why French cuisine still sets culinary standards. Each salad and simple appetizer is served with a presentation well above its starter status. A butter lettuce dish presents like a budding green flower. The wonderfully pungent Dijon vinaigrette brightens the salad and blends elegantly with the Roquefort, walnuts and sun-dried cherries.


Another example of subtlety and decadence working together is the raclette tart. Try to imagine a bowl of French onion soup, except it’s a pizza. Well, not exactly a pizza. Plan B serves a few different “tartelettes” each night. It’s a 6-inchwide puff pastry topped with ingredients from fennel and leek to tomato and goat cheese. One recent evening, the raclette tartelette was on the specials menu and not to be missed. Raclette is an alpine melting cheese. Meant to be served warm and oozing, it topped the tartelette and covered a ridiculous pile of sauteed onions. The onions, sweet and tangy and tasting of an all-day cook, almost stole the show. But the cheese and onions sang in harmony. The rack of lamb, beautifully seared to medium rare, stood out. It arrived well-seasoned with herbes de Provence and was served with sides of yummy mashed potatoes and ratatouille. A dish of prawns in a rich tomato bisque hit every expectation. A plate of sliced duck breast with mashers and French green beans was masterful.

For me, the highlight of Plan B's menu is the choice of mussels. Choose one of six different preparations, ranging from a classic white wine and garlic recipe, to an exotic coconut milk and cilantro preparation. At $16, the affordable price only makes the mussels that much better. Mussels Provençal, which comes swimming in a sauce of tomatoes, garlic, basil and herbes de Provence, is a thing of beauty. Picking apart each mussel is a pleasure, but not as much fun as running a side of fries through the tomato broth left over once the mussels have been dispatched. Desserts extend from the traditionally French crème brulee to a classic New Orleans dish, bananas foster. Again, each option shows expert work in the kitchen and is plated with elegance. Talking to owner Chris Prybyla, I learned he was able to keep almost all his staff through the pandemic. Most of the staff, he tells me, have been at Plan B longer than he has. Prybyla started dropping into Plan B many years ago to help former owner

Lionel Lucas when an extra hand was needed. Having worked alongside Lucas as a friend, Prybyla was a natural choice to buy the business about four years ago and keep the menu just as the restaurant’s loyal regulars expect. Prybyla says there’s magic in the little corner restaurant, and the neighborhood locals who frequent Plan B are like family. If you’re interested in adding some friends and family to your

life, you would be hard pressed to find a better place than Plan B. Plan B is at 555 La Sierra Drive; (916) 483-3000; planbrestaurant.com. Greg Sabin can be reached at gregsabin@hotmail.com. Previous reviews can be found and shared at InsideSacramento.com. Follow us on Facebook, Twitter and Instagram: @ insidesacramento. n

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Race for the Arts at William Land Park

TO DO THIS MONTH'S CULTURE & ENTERTAINMENT HIGHLIGHTS

JL By Jessica Laskey

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Race for the Arts Saturday, Aug. 28, 7 a.m.–1 p.m. William Land Park, 3800 Land Park Drive • raceforthearts.com Grab your running shoes for the 5K run/walk and kids’ fun runs to raise money for local nonprofit arts organizations and school programs. A free arts festival will take place until 1 p.m. Registration varies from $15–$35 depending on age and date of entry. Receive a 20% discount for teams of 10 or more. Registration includes event T-shirt and refreshments.

Animal House Sacramento Fine Arts Center Aug. 3–29; Second Saturday Reception, Aug. 14, 5:30–8:30 p.m. 5330 Gibbons Drive, Carmichael • sacfinearts.org Enjoy this widely popular juried art show that celebrates all animals through paintings, photography, ceramics and other media.

Leslie McCarron’s “Color Blooms” PBS KVIE Gallery Aug. 10–Oct. 8 2030 West El Camino Ave. • kvie.org Sacramento artist Leslie McCarron’s exhibition includes more than a dozen works featuring still life paintings of ranunculus, roses, peonies, sunflowers and the occasional lemon inspired by her time walking by the American River, working in her garden and bringing fresh flowers into her studio.


Concerts in the Park Carmichael Recreation and Park District Aug. 7–28, 6:30–8:30 p.m. Carmichael Park, 5750 Grant Ave. • carmichaelpark.com Welcome back to Carmichael Park’s annual free music series at the Daniel Bishop Memorial Pavilion. This month’s acts include the Fryed Brothers Band (Aug. 7), Todd Morgan & the Emblems (Aug. 14), On Air (Aug. 21) and Great Wide Open (Aug. 28).

Social Distance Theater California Stage Saturday, Aug. 14, 4–7 p.m.; Saturday, Aug. 21, 8–10 p.m. 1725 25th St. • calstage.org On Second Saturday, photography by Jim Coats, Linda Kingsbury and Kathy Keatly Garvey will be on display in the Courtyard Gallery. The following Saturday, the Music in the Courtyard Concert will feature the Lisa Phoenix Band. Tickets are $15.

Movies at the Fort Midtown Association Saturday, Aug. 14, 8:45 p.m. Sutter’s Fort State Historic Park, 2701 L St. • exploremidtown.org/movienight Bring a blanket and picnic to enjoy “Up” projected on the walls of the fort. Tickets are free but must be reserved online.

Folsom Americana Fest: Gold Country Hayride Wildwood Performing Arts Foundation Aug. 20 & 21, 7–9:20 p.m. 403 Stafford Street, Folsom • folsomfest.org The hayride will welcome Rockabilly Hall of Fame member Stan Perkins and recording artist/songwriter/manager of the WS Holland Band, Ron Haney. Food trucks, beer, wine and merchandise will be available. Proceeds benefit Wildwood’s arts program and the Johnny Cash Art Trail. Tickets are $10–$75.

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Todd Morgan & the Emblems at Carmichael Concerts in the Park

Family Campout

Leslie McCarron’s “Ranunculus Carnival” at PBS KVIE Gallery

Fairytale Town Friday, Aug. 6, 5:30 p.m.–Saturday, Aug. 7, 7 a.m. 3901 Land Park Drive • fairytaletown.org Spend the night under the stars at Fairytale Town during this exciting overnight adventure that includes playtime, arts and crafts, a scavenger hunt, games, bedtime stories and a light continental breakfast. Adults are $30; children 2–12 are $25; children 1 and younger are free.

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WE’RE LOOKING FOR INTERESTING HOMES TO FEATURE Inside Sacramento is looking for creative homes to feature in upcoming editions of Open House. Send recommendations to Cathryn Rakich at crakich@surewest.net.

Virtual Harvest Day UC Master Gardeners of Sacramento County Saturday, Aug. 7, 8:30 a.m.–1 p.m. Online • sacmg.ucanr.edu Enjoy keynote speakers Fred Hoffman, Greg Gayton and Bill Krycia, as well as informative webinars on unusual edibles and tips for growing houseplants and bearded irises at this free virtual event. Register online to receive the participation link. Kathy Dana’s “French Connection” at Sparrow Gallery

“Fork to Canvas” & Gary Dinnen’s “Wall Dogs” Archival Gallery Aug. 5–28; Second Saturday, Aug. 14, 5 p.m. 3223 Folsom Blvd. • archivalgallery.com This group show features works in all mediums that celebrate Northern California’s agricultural heritage in a playful way. Gary Dinnen’s popular raku “Wall Dogs” will be shown on the front wall. “Fork to Canvas” is dedicated to the memory of artist Michael Hoffee, who passed away in May and was originally scheduled to show this month. His still-life café scenes with floral bouquets were the inspiration for this show.

Kathy Dana’s “Little Hot Seats” Sparrow Gallery Ongoing 1021 R St. • sparrowgallery.com Artist Kathy Dana’s series of sunlit patio chairs painted in luscious acrylic on wood panels celebrates the lazy days of summer and invites art lovers to have a seat and relax.

Anthology Book Launch Stories on Stage Sacramento Wednesday, Aug. 11, 1–4 p.m. Capitol Books, 1011 K St. • storiesonstagesacramento.org The nonprofit literary performance series celebrates the publication of its first anthology, “Twenty Twenty: A Stories on Stage Sacramento Anthology,” with this free in-person reception. The book contains 43 essays and short stories written by Northern California writers and notable guest authors, including Pam Houston, Karen Bender and Sands Hall.

Ron Cunningham’s “Peter and the Wolf” Sensory Friendly Dance Saturday, Aug. 21, 2 p.m. The Sofia, 2700 Capitol Ave. • sensoryfriendlydance.org This children’s ballet is an inclusive theater experience, especially for those in the autistic community. Sensory-friendly accommodations include leaving lights on, lowering music volume and allowing audience members to play with fidget toys, dance, talk and sing during the performance. The production will include spoken and ASL narration. Tickets are $5. Jessica Laskey can be reached at jessrlaskey@gmail.com. Submissions are due six weeks prior to the publication month. Follow us on Facebook, Twitter and Instagram: @insidesacramento. n Family Campout at Fairytale Town Photo by Karen Iddings

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CARROTS

OKRA This vegetable gets a bad rap for its sometimes-slimy texture. It’s a staple in Southern cuisine, particular gumbo. It’s low in calories— as long as you don’t fry it!

This root vegetable is packed with beta carotene. Classically orange in color, it also comes in white, red, yellow and purple varieties. Look for tender baby carrots at the market. To eat: For a cooling summer soup, make carrot vichyssoise.

To eat: Grill, roast or pickle.

PLUMS

This delicious stone fruit is a relative of the peach, nectarine and (surprise) almond. When dried, it’s a prune. To eat: Eat out of hand, or slice and bake for a cobbler, pie or upside-down cake.

Monthly Market A LOOK AT WHAT’S IN SEASON AT LOCAL FARMERS MARKETS IN AUGUST

CANTALOUPE This melon has antioxidant and antiinflammatory properties. It belongs to the cucurbit family of plants, which includes cucumbers, pumpkins and squashes.

FIGS

This Mediterranean fruit is sweet and chewy, with tiny, crunchy seeds and a smooth skin. It’s a great source of dietary fiber and potassium. To eat: Sacramento’s now-defunct Fat Face restaurant used to serve poached figs inside a grilled brie sandwich.

GRAPEFRUIT

Pucker up: This citrus fruit is tart and tangy. It’s rich in vitamin C and the antioxidant lycopene. It comes in white, pink and red varieties. To eat: Broil grapefruit slices until warm for a quick, healthful dessert.

To eat: Using cantaloupe, Food Network’s Giada De Laurentiis makes an unusual and tasty dish called Spaghetti al Melone.

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ACROSS 1 Many are mown 6 Loud kiss sound 11 Arthur of “The Golden Girls” 14 Sneeze sound 15 Body of authentic works 16 Not even 17 Car named after a beachfront city 19 Outdoor goods retailer 20 Bigfoot’s cousin 21 “___ we having fun yet?” 22 Large wading bird 24 Japanese dish with panko crumbs 28 Tart citrus cooler 31 Pinball violation 32 “What ___!” (“This place needs cleaning!”) 33 Sweet way to raise money 37 “The Chi” network, for short 38 Word before “accent” or “angle” 40 Identifier that isn’t the same as gender 41 “What did you think of that test?” 44 Practical application 4/2

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46 Still having a chance 47 “___ of nothing ...” 49 One may include a sidecar 53 Heart parts 54 Egyptian snake 55 Attentiongetting sound 59 Revolutionary Guevara 60 “Crazy Rich Asians” star 64 Dress edge 65 Admission of defeat 66 “Salt, Fat, Acid, Heat” chef Nosrat 67 Important time 68 Beelzebub 69 Japanese cartoon genre DOWN 1 Like some delicate lingerie 2 Massage target 3 Stimulate, as an appetite 4 Beginners 5 Kind of sauce in sukiyaki 6 Few and far between 7 Rami with a Best Actor Oscar 8 “32 Flavors” singer DiFranco 9 Corn on the ___ 10 Finger joint 11 Sacha Baron Cohen persona 12 Perfect places

13 French farewell 18 ___ of honor speech 23 “Darn it!” 25 Chooses to order 26 French for “state” 27 Athletic shoe brand 28 Mascara target 29 Texter’s “If you ask me ...” 30 Kitten’s comment 33 However 34 “On the double!” 35 Toy company with “Star Wars” sets 36 Former partners 38 Where Kobe and Kolkata are 39 ___ Field (Mets’ ballpark)

42 User-edited site 43 Tums product 44 Coffee server 45 Andy Warhol exhibit holder? 47 Dutch beer brand 48 Salt-N-___ 49 Private stockpile 50 Treat as different from oneself, in modern lingo 51 Espresso foam 52 Classic Indian drink hidden in this clue 56 18-wheeler 57 Do laps in the pool 58 Melody 61 “Bravo!” in Barcelona 62 Thanksgiving mo. 63 Org. whose middle letter stands for “Security”

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COLDWELL BANKER THE MADISON AT TAPESTRI SQUARE 2700sf semi-custom home w/ elevator & roof deck $1,195,000 MICHAEL ONSTEAD 916.601.5699 CalRE#: 01222608

THE BEST OF RIVER PARK Beautifully updated 3/2 in HEART of River Park $599,000 TOM LEONARD 916.834.1681 CalRE#: 01714895

A FULL STEET OF BUNGALOW B. 1918, Hdwd Flrs, High Ceilings $599,000 JANET GATEJEN & EMILY MARTINEZ 916.420.8418/916.420.8417 CalRE#: 00895397, 02095306

SOLD

LOCATION, LOCATION, LOCATION! 3br/3ba Spanishstyle Contemporary w/ open living spaces $619,950 RICH CAZNEAUX 916.212.4444 CalRE#: 01447558

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SOLD REMODELED IN RIVER PARK 3 bedrooms, 2 baths, and family room. Bonus jnished work space. $749,000 THE WOOLFORD GROUP 916.502.2120 CalRE#: 01778361 WATERFRONT MASTERPIECE! Private boat dock, 5,262 SF gated home, 4,000 SF garage, Breathtaking Vistas! $2,975,000 RICH CAZNEAUX/MAGGIE SEKUL 916.212.4444 DRE #: 01447558, 01296369 INCREDIBLE RIVER ESTATE Custom home & stunning acreage $3,500,000 RICH CAZNEAUX/MAGGIE SEKUL 916.212.4444 DRE #: 01447558, 01296369 TROPHY TRIPLEX! Located in the heart of Mansion Flats, this trophy triplex boasts quality craftsmanship and pride of ownership! $1,375,000 RICH CAZNEAUX 916.212.4444 CalRE#: 01447558 LAND PARK APARTMENTS Prime opportunity to own a well-maintained 8-unit apartment complex in Land Park $2,200,000 CINDY LEATHERS 916.803.5481 CalRE#: 02014889 PERFECT RIVER PARK HOME Don’t miss this updated 4br/2ba home w/ family room & beautiful backyard in the heart of River Park! ELISE BROWN 916.715.0213 CalRE#: 01781942

RIVER PARK 3 bed, 1.5 bathrooms, jreplace, hardwood koors, 2 car detached garage, great location!!! $499,000 MIKE OWNBEY 916.616.1607 CalRE#: 01146313

EXQUISITE SPANISH BEAUTY IN EAST SAC Finely crafted & impeccably maintained 3bd/2ba $899,990 STEFFAN BROWN 916.717.7217 CalRE#: 018827873

STORYBOOK CARMEL COTTAGE 3 bdrms, 3 bths, updates abound, & treasured bckyd. THE WOOLFORD GROUP 916.502.2120 CalRE#: 01778361

SOLD

SPRAWLING RANCH RETREAT! 5br/3ba ranch style home is situated on ~4 acres, surrounded by open pastoral land, and backyard pool. $899,000 RICH CAZNEAUX/MAGGIE SEKUL 916.212.4444 DRE #: 01447558, 01296369 ROOM TO ROAM! Updated 3/4 br,3 ba home offers trad. living spaces, lrg Family room, & sparkling pool. $1,125,000 RICH CAZNEAUX 916.212.4444 CalRE#: 01447558

SOLD

LOVELY HOME 1-story end unit. Lush courtyard, open & airy feeling set the tone as you enter this peaceful home $585,000 ANGELA HEINZER 916.212.1881 CalRE#: 01004189

TIMELESS TREASURE Incredible architectural appointments abound in this 3 bd/3.5 ba THE WOOLFORD GROUP 916.502.2120 CalRE#: 01778361

WALNUT GROVE CHURCH Major jxer, needs everything! 1934 Church/School w/ 6,000 sqft, auditorium, 2 kitchens $350,000 PALOMA BEGIN 916.628.8561 CalRE#: 01254423 DARLING EAST SAC COTTAGE 3br/3ba home w/ open koor plan & bkyrd w/ potential $649,950 RICH CAZNEUX/ CHRIS KUNZ 916.212.4444 DRE #: 01447558, 01994094

SOLD UPDATED SPANISH STYLE GEM XL 2br/1ba on East Sac’s best tree-lined street is perfect for the entertainer! ELISE BROWN 916.715.0213 CalRE#: 01781942 LAKEFRONT LIVING Prime 5br/4ba home in a gated community on Laguna Lake w/ boat dock. Make this your dream-come-true home! $1,200,000 DEE SCHWINDT 916.704.0718 CalRE#: 00498850

PRIME EAST SAC LOCATION Updated 3 bedroom, 2 bath, 2,175 sq. ft, hardwood koors, 2 car garage. $910,000 MIKE OWNBEY 916.616.1607 CalRE#: 01146313

LAND PARK COTTAGE 2 bed, 1 bath, living room jreplace, hardwood 2 car detached garage. $549,000 MIKE OWNBEY 916.616.1607 CalRE#: 01146313

SACRAMENTO METRO OFFICE 730 Alhambra Boulevard #150 | 916.447.5900

RESIDENCES AT THE SAWYER Enjoy summer by the pool, hotel amenities & services, high above Downtown Commons with expansive views! Exceptional homes available from $1,195,000-1bd/1ba 935sf to $2,800,000-2bd/2.5ba 2,125sf Penthouse MICHAEL ONSTEAD 916.601.5699 CalRE#: 01222608

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©2019 Coldwell Banker Real Estate LLC. All Rights Reserved. Coldwell Banker® is a registered trademark licensed to Coldwell Banker Real Estate LLC. An Equal Opportunity Company. Equal Housing Opportunity. Each ColdwellBanker Residential Brokerage OfŰce is Owned by a Subsidiary of NRT LLC. Real estate agents afŰliated with Coldwell Banker Residential Brokerage are independent contractor sales associates and are not employees of Coldwell Banker Real Estate LLC, Coldwell Banker Residential Brokerage or NRT LLC. CalBRE License #01908304.


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