PANAMA | by Insider Journeys (UK Version) by Insider Journeys

Imagine the stories

2022

PANAMA

·1 INSIDER JOURNEYS • HAND PICKED TOURS • ALL AROUND THE GLOBE Small Group Journeys | INSIDER JOURNEYS

Imagine the stories

Welcome to Insider Journeys! For over 25 years we’ve been helping travellers like you create unique experiences and stories that will last a lifetime. Explore Panama your way with our independent travel collection. Whether you want to discover the amazing wilderness and national parks, explore the unique location and amazing beaches at the Pacific and Atlantic Ocean, visit the famous Canal, or do all of the above, our selection of private itineraries, short stays, river cruises and rail journeys. All our experiences are designed with flexibility in mind by our Panama experts. If you can’t find exactly what you’re looking for, we will tailor-make an itinerary to suit your exact requirements. Let us help you discover Panama as an insider.

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CONTENT Why Travel with Insider Journeys… Country Facts

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Panama HIghlights

TOURS Panama Complete Nature Explorer Panama Discovery Panama active The Best of Bocas del Toro Panama milestones of the past Burybayar nature reserve In the paradise of San Blas San Blas Islands kayaking

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INSIDER EXCURSIONS

INSIDER HOTELS

Important Booking Conditions

Small Group Journeys | INSIDER JOURNEYS

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WHY TRAVEL WITH INSIDER JOURNEYS… At Insider Journeys we make it easy to holiday anywhere in the world. Our private travel collection lets you experience each country as an insider with the flexibility to explore at your own pace. Whether it’s getting up early to beat the crowds, staying longer to watch that amazing sunset or spending time chatting with a local, it is this level of flexibility that makes

such an amazing holiday.

all the difference.

We can’t even describe

We know that to truly experience a country, you need to wander off the tourist trail occasionally. Our collection of private itineraries will provide you with experiences that a guidebook alone simply cannot offer. Whether you’re travelling with your partner, family, a group of friends or solo, connecting you with your destination’s heart is what we do best. Let us help you experience the country you visit as an insider!

PRIVATE ITINERARIES Each of our unique, private itineraries are designed by our team of passionate travel experts. Every itinerary includes the must-see highlights and genuine experiences. From the moment your trip begins, our private itineraries provide a seamless travel experience. Our tour programs will sometimes take you off the tourist trail while ensuring you don’t miss any of the essential places. With plenty of free time and the services of knowledgeable local guides in each destination, you’ll really feel like an insider.

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Thank you for giving us

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the experience we had in Bhutan and Nepal. We’ve never seen anything like that before and this was easily the best holiday of our lives! Mark & Kristin, Melbourne, Australia

OFF THE BEATEN PATH An unforgettable experience starts with the unexpected. We’ll make sure you see the most popular highlights of our destinations... but then we’ll show you the places you wouldn’t find on your own, and each country is full of these hidden treasures. From conversations with local families, feasting in street food stalls, and shopping in hidden local markets, we’ll make sure you go home with amazing memories.

It is impossible to choose one highlight as we enjoyed everything so much. This was our fourth tour with Insider Journeys and we will have no hesitation in recommending the company to all our family and friends. Anne & Bruce, New Zealand

LOCAL EXPERTS

SAFE AND RELIABLE For more than 25 years, Insider Journeys has been safely and reliably sharing the beauty of the world with travellers. We are the only Tour Operator with our own offices in several countries throughout Asia for example. Our local partners live and work in the destinations we serve, bringing you the perfect combination of local authenticity while still providing the high level of service and support you expect.

Your local guides are one of the most important elements of your trip. They are the people you see the most, the person who answers your questions, the person who helps to shape your impression of a destination. In recognition of this important relationship, our guides are truly passionate, local experts who are carefully selected and trained to look out for you, to share the history and knowledge that only a local can provide, and to expect the unexpected. Many of our guides have worked with us for years, and feel like a part of our family, just as they will soon feel like a part of yours.

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BESPOKE ACCOMMODATION A quality hotel is an essential element of an enjoyable holiday. We offer an extensive range of accommodation options and experiences, so you can customise your vacation. Our hotels have been handpicked for charm, comfort, location and to provide you with an insight into the region. From the forts and palaces to beach resorts, we have accommodation options to suit all tastes and budgets.

INDEPENDENCE AND FLEXIBILITY An ideal tour is a balance of activity and relaxation. We know sometimes you want to explore on your own, eat on your own, or relax on your own. We can include moments of leisure without any scheduled activities, where you have the freedom to be spontaneous, to choose your own meals, to choose your own experiences, and to enjoy your holiday as you see fit.

Our guides were really good at making the history of India come alive. You could tell that they obviously love their country, and this comes across. We would definitely use Insider Journeys again. Henry & Lisa, Wellington, New Zealand

GETTING AROUND We don’t do ‘bus tours’… we do Small Group Journeys. Whether it’s a tuktuk, jeep safari, or bullet train, you’ll get a local experience when it provides the best sightseeing or transport opportunity. Otherwise, road journeys are in our comfortable air-conditioned vehicles. We keep it small and never use large coaches.

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INSIDER JOURNEYS | Small Group Journeys

TAILOR-MADE FOR YOU You can use our Small Group Journey itineraries as inspiration, or you can create your own completely customised holiday. Either way, you will get a tailor-made holiday where you take control of your experience and we create a holiday exactly the way you want.

I just returned from Sri Lanka and wished to say how much I enjoyed this trip! It was the first time I had used Insider Journeys and I was very impressed with the level of organisation, quality of the hotels, tour guides, vans, cyclos, etc. It was a truly memorable 12 days and thank you to the Insider Journeys team for organising it. Debbie, Wagga Wagga, Australia

For guests who prefer to travel with others, we offer our popular Small SMALL Group Journeys. We limit these groups GROUP to a maximum of 16 people (and JOURNEYS only 12 in Japan) so you can enjoy a personalised, authentic experience. Smaller groups ensure more time with your local expert, more time to make new friends, less time waiting, and more time for you to enjoy the amazing destinations throughout your journey. Whether you’re gathering your family for a reunion, your friends for a dream PRIVATE wedding, or your co-workers for a GROUPS rewards trip, let us design the perfect custom itinerary for your group’s needs. Large groups come with large expectations, and our dedicated Groups department specializes in these unique requirements. We offer advice and support at all times, so you have peace of mind that we are here for your group.

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PANAMA Panama, located at the “heart” of the Americas, is a safe, stable and friendly country of 4 million inhabitants, 75,517 square km and impresses with a stunning natural beauty. Panama possesses seven of the 12 regions which maintain the balance of the main ecosystems of the world. More species of birds live here than in the USA and Canada combined. It is home to seven different indigenous cultures, a “sleeping” volcano, cool mountainous terrains, tropical areas averaging 28 degrees Celsius, a desert and many lakes. From the most luxurious hotels to cabins in isolated islands, indigenous cultures and modern, contemporary arts, extreme sports and cultural tours – there’s almost nothing that can’t be found in Panama. 8 · INSIDER INSIDERJOURNEYS JOURNEYS

Panama means “abundance of fish and butterflies.” More than 30% of its land is protected by 15 national parks, five forest reservations and 10 wildlife reserves. The country is bordered by the Pacific Ocean and the Atlantic Ocean (Caribbean), with over 500 islands within its boundaries as well as hundreds of rivers all across the territory. It was on Panamanian soil where Spain founded the first city in the New World: Santa Maria la Antigua at Darién. The Panama Canal, along with its spectacular watershed and abundant flora and fauna, is the pride of Panamanians and is greatly admired by visitors. Five areas of Panama have been declared World Heritage Sites by UNESCO.

PANAMA

PANAMA CITY The capital of the Republic of Panama is the fourth most populous city in Central America. This metropolis has two million inhabitants in its metropolitan area. It is located on the shores of the Gulf of Panama, in the Pacific Ocean, east of the mouth of the Panama Canal. Founded with the name of Our Lady of the Assumption of Panama, on August 15, 1519 by the Spanish Pedro Arias Dávila, the city is the main cultural and economic center of Panama. It is also the country’s financial hub and has a tropical climate. Due to the presence of large international hotel chains and marked American influence in certain areas, it is also known throughout the world by the nickname “The Miami of Central America.”

PEOPLE This small Central American country between the Atlantic and Pacific Ocean has a population of just under five million. The Panamanians or Panameños in Spanish, are a colorful mixture of indigenous people and Europeans, who mainly settled in the west of the country. In addition, there is a large proportion of Afro-Americans, who descended from former slaves of the Spanish conqueror, as well as various purely indigenous peoples. Most of the migrants come from neighboring Colombia or from China and usually pursue economic interests in Panama.

WEATHER Panama has a tropical climate. The temperatures throughout the year range between 29 and 32 degrees Celsius during the day and around 23 to 25 degrees Celsius at night. In the higher regions, the temperatures remain lower. Here, night temperatures can drop to 10 degrees or below. Overall, it is a bit cooler in the lowlands on the Pacific side than on the Caribbean coast. The mountain range that runs through Panama divides the country into a rainy and a drier part. The moisture rains down on the Caribbean side with an annual average of around 3,000 millimeters of rain can come together here. Most of the rain falls here during the rainy season, which lasts from April to December. However, the dry season is not really that pronounced. On the Pacific side, there is less than half as much precipitation over the year. Most rain falls from September to October, the rain MAY– NOV is transported from south-westerly winds Panama City 23-30°C from the Pacific. A “short dry season” can Bocas del Toro 14-29°C be observed on the south coast in July and August.

WEATHER

DEC - APR 21-32°C 12-27°C

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PANAMA HIGHLIGHTS

SAN BLAS/GUNA YALA With 365 Caribbean islands of which only 50 are inhabited, Guna Yala offers visitors a paradise of palm trees, white sands and blue water in all nuances. The Guna Indians who live there like to show how they have lived on the islands for centuries.I

C O S TA RICA

CITY

BOCAS DEL TORO One of the most popular travel destinations due to the Caribbean flair, the picturesque surroundings and the easy accessibility to and from Costa Rica. The islands offer numerous accommodations, especially in the provincial capital, Bocas del Toro. Surfing, snorkelling, diving and boat trips are among the main activities in this biodiverse region.

PORTOBELO The town has an important port protected by powerful forts during the Spanish colonial era. The forts are on the list of World Cultural and Natural Heritage by the UNESCO. Nowadays, the impressive ruins are evidence of long-forgotten convulsions with pirates who tried again and again to take the city.

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SOBERANÍA NATIONAL PARK With 105 species of mammals, 525 species of birds, 79 of reptiles, 55 of amphibians and 36 species of freshwater fish, the park becomes an important wildlife refuge. The National Park has six nature trails where visitors can interact with the biological diversity of the tropical rainforest and enjoy the natural landscape of this protected area.

THE CANAL Undeniably one of the great works of world engineering of the 20th century. Since its inauguration in 1914, the Panama Canal marks an artificial 82 km long waterway that connects the Atlantic with the Pacific Ocean. For those traveling in Panama, visiting the locks or even crossing the canal is definitely a must do. COLOMBIA

VOLCANO VALLE DE ANTÓN El Valle de Antón is the crater of a volcano. Due to its height of around 600 meters above sea level, the climate is less warm than in the coastal areas. Waterfalls and thermal baths in the primary forest invite you to visit this unique part of Panama.

BOQUETE The main mountain city of Panama and an active tourism zone par excellence: hiking, climbing, canopy, rafting, horseback riding, bird watching or cycling make this place a paradise for lovers of nature.

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PANAMA – COMPLETE

PANAMA TOURS

Day 1 Arrival at Panama City

Day 5 Isla Grande / Gamboa

Arrival at Tocumen International Airport, where you will be greeted and transferred to the hotel. Overnight at hotel in Panama City.

After breakfast, we will continue with our tour and head back to the mainland and head towards Gamboa. Arrive at the small town of Gamboa and the Rainforest Resort. Accommodations in one of the historical villas. In the afternoon, we will take a boat ride of the area. Overnight.at the Gamboa Rainforest Resort.

Day 2 Panama City and Canal Tour This morning we will see the original ruins of Panama and the colonial city that replaced them in the 17th century. We will also visit the Museum of the InterOceanic Canal that tells the story of the construction of the canal from start to finish. We take a break from touring for a lunch at Amador or Casco Antiguo. Our final stop but by far the most amazing will be at the Miraflores Locks where you will experience the operation of the Panama Canal firsthand. Return to your hotel in the late afternoon. Overnight at hotel in Panama City.

HIGHLIGHTS ●

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Historical places and Indian communities Volcano, rainforest and coffee plantation Caribbean beaches and Marine Park

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Day 3 Portobelo and Isla Grande After breakfast, we will head to Isla Grande. On the way we will visit Portobelo, contemplate its beautiful landscape and learn some of its history. We will continue our trip to Isla Grande. The remainder of the afternoon will be free to walk the small town of fishermen. Overnight in a hotel on Isla Grande.

Day 4 Isla Grande Breakfast at the hotel and depart aboard a boat for a trip through the swamps until we arrive at Isla Mamey or Drake Island for a splendid morning of sun and beach.Free afternoon to enjoy the beach or the pool of the hotel. Overnight in a hotel on Isla Grande.

Day 6 Indigenous Community Embera Breakfast at the hotel and departure for the indigenous community in the Chagres National Park. Visit the community, learn about their native dances and gather information about their histroy and way of life. Lunch with the natives and optional refreshing swim in the river.Return to Gamboa. Evening is at leisure. Overnight.at the Gamboa Rainforest Resort.

Day 7 The Valley in the Crater of a Volcano Depart for El Valle de Anton. Upon arrival we visit a Butterfly farm. Evening is leisure time. Overnight in a hotel in El Valle de Anton

Day 8 The Valley in the Crater of a Volcano / Santiago After breakfast, visit the thermal pools, the El Macho Waterfall and the petroglyphs. Departure from the hotel and continue the trip towards Natá in Coclé Province, the El Caño Archaeological Park. Continue to Santiago. Arrival and accommodation. Arrival and accommodation in a hotel in Santiago.

* P rices are per person twin share based on low season and will vary depending on date of travel, unless otherwise stated. Pricing does not include airfare from Australia. Please contact us for an air-inclusive quote. Refer to our booking conditions for full pricing and payment information. For more information call 1300 365 355, visit insiderjourneys.com.au or see your travel agent.

PANAMA TOURS

Day 9 Santiago / Boquete Breakfast at the hotel and continue the trip towards Chiriqui Province. Boquete is a beautiful town surrounded by coffee plantations and flower gardens. It is an active town, since many of its residents have chosen it as a place to retire. Outing in the town of Boquete. Overnight in a hotel in the town of Boquete.

Day 10 Boquete Breakfast in the hotel and tour of the coffee plantations. The remainder of the day is free. Overnight in a hotel in the town of Boquete.

Day 11 Boquete / Volcano / Bambito After breakfast, depart towards Sitio Barriles on the outskirts of Volcano Barú. Here is a thematic park’ that will take you to an encounter with the past. Overnight. (B)

Day 12 Bambito / Bocas del Toro Breakfast at the hotel, followed by a crossing of a mountain range on our way to Bocas del Toro. After this journey, you will arrive at Almirante. Here we will embark towards Colon Island in Bocas del Toro. The remainder of the day is free. Overnight in a hotel at Bocas del Toro.

Breakfast and “aquatic” tour of Bastimentos Marine Park. Afternoon and evening at leisure. Overnight in a hotel at Bocas del Toro.

Day 15 Bocas del Toro / David / Playa Blanca Breakfast and depart for David. Tour of the city. Optional Local Brewery Tour, and bar. Time for lunch. Continue trip towards Playa Blanca. Arrival at Playa Blanca and check-in at the hotel.

Day 16/17 Beach Playa Blanca Enjoy two days of sun and beach with an “All inclusive” Plan. Overnight in the hotel at Playa Blanca.

Day 18 Playa Blanca / Panama City / International Airport Depending on your departure time, our representative will meet you at the hotel and transfer you to International Airport.

18 DAY PRIVATE ITINERARY FROM £ 3,368* PER PERSON

Day 13 Bocas del Toro

Includes

Breakfast and departure to the dock, all day tour to either Cayo Coral, Starfish Beach or the Bay of Dolphins, depending on the weather. Return to Isla Colon, in the afternoon. Evening is leisure time. Overnight in a hotel at Bocas del Toro.

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Day 14 Bocas del Toro

All transportations by air, sea and land All accommodations 17 breakfasts, 2 lunches and 1 dinner 2 days of all inclusive English speaking tour guide All excursions as mentioned Park entrance fees

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PANAMA TOURS

NATURE EXPLORER

Day 1 PTY Airport - Burbayar Nature Reserve Pick up from the Panama Airport PTY for the transfer to Burbayar Nature Reserve. The Burbayar bird list exceeds 300 species including specialties such as Sapayoa, Xenornis, Yellow-eared toucan, Rufouswinged and Sulphur-rumped tanagers and Plumbeous hawk. Depending on the arrival time a good birding session around the cabins can be expected. After dinner explore one of the inner trails in search of nocturnal species. Lodging at Burbayar.

HIGHLIGHTS ●

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Bird watching, wildlife observation and dolphin watching Caribbean islands, Indian culture and volcanos Panama City and the Canal

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a football field called Biridub. Lodging at Biridub.

Day 4 San Blas/Guna Yala - Panama City Today we visit the villages of the Guna Indians to learn about their fascinating culture and way of life, and you have the chance to enjoy the beauty of the island by swimming or snorkeling in the warm and crystal clear water. In the evening we drive to Panama City. Overnight at a hotel in Panama City.

Day 2 Birding at Burbayar

Day 5 Panama City and Canal Tour

Awake to the raucous call of the Howler monkeys and after a cup of coffee head out to the trails. Today you will explore the trails surrounding the lodge. Return to have breakfast in the company of the resident hummingbirds. The feeders around the main house currently host 10 different species of hummingbirds. Continue birding the surroundings during the high sun. Lunch and rest before we start for some exceptional birding. After dinner explore one of the inner trails to search for nocturnal species. Lodging at Burbayar.

This morning we will see the original ruins of Panama and the colonial city that replaced them in the 17th century. We will also visit the Museum of the Inter-Oceanic Canal that tells the story of the construction of the canal from start to finish. We take a break from touring for a lunch at Amador or Casco Antiguo. Our final stop but by far the most amazing will be at the Miraflores Locks where you will experience the operation of the Panama Canal firsthand. Return to your hotel in the late afternoon. Dinner by your own. Overnight at hotel in Panama City.

Day 3 Burbayar - San Blas/Guna Yala Wake up before the crack of dawn and head to reserve’s outer trails. This morning you will look for more representative species of the area. After lunch, we continue by car and boat to San Blas/Guna Yala, the Caribbean islands of stunning beauty. Our Cabin is located between Coconut trees and surrounded by white sand and crystal clear water on an uninhabited Island smaller than

Day 6 Panama City - Valle de Antón in the Crater of the Volcano El Valle of Anton is located at the center of an extinct volcano; possibly the biggest in Central America. This valley is 600 meters above sea level with impressive panoramic views and a cool and pleasant climate. We will visit El Macho Waterfall and the ancient petroglyphs. Then we continue hiking to the

PANAMA TOURS

edge of the crater to enjoy the spectacular view. After a picnic we go to a zipline for a fantastic canopy between the treetops of the jungle. Overnight at a hotel in the Valley of Anton.

Day 7 Valle de Anton - Boquete Breakfast at the hotel and continue the trip towards the village of Boquete. We enjoy the afternoon of our vacation in the beautiful (and cooler) highlands; we visit a coffee plantation where award-winning and internationally renowned coffee is produced. Overnight in a lodge in the village of Boquete.

Day 8 Baru Volcano National Park Today we hike in a nature reserve that is part of the Baru Volcano National Park. We follow in the footsteps of the pre-Columbian Indians into a remote jungle that surrounds the Baru volcano. With more than 220 native bird species, including the hard-to-see quetzal, there are plenty of bird watching opportunities. During the hike, we also have many opportunities to spot mammals such as howler monkeys, capuchino monkeys, and two-toed sloths. Overnight in a lodge in the village of Boquete.

Bocas del Toro after a 40-minute boat ride. The remainder of the day is free. Overnight in a hotel in Bocas del Toro.

Day 10 Bocas del Toro Depending on the weather and the season, we visit by boat different locations inside the Isla Bastimentos National Marine Park. The park protects forests, mangroves, monkeys, sloths, caiman, crocodiles, and 28 species of amphibians and reptiles. Four species of sea turtles are nesting here from April through September. It is home to over 250 species of fish and marine mammals. We stop for snorkeling; wildlife observation or dolphin watching. Overnight in a hotel in Bocas del Toro.

Day 11 – Bocas del Toro - Airport PTY Today we take the plane back to Panama City airport where our trip ends.

11 DAY PRIVATE ITINERARY FROM £ 2,700* PER PERSON

Day 9 Boquete - Bocas del Toro

Includes

Breakfast at the hotel, followed by a crossing of a mountain range on our way to Bocas del Toro. This trip is a beautiful one, passing by mountains and breathtaking landscapes. After this journey, you will arrive at Almirante. Here we will embark towards Colon Island in Bocas del Toro. We arrive at

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All transportations by air, sea and land All accommodations 10 breakfasts, 6 lunches and 3 dinners English speaking tour guide All excursions as mentioned Park entrance fees

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PANAMA TOURS

PANAMA DISCOVERY

Day 1 Airport - San Blas Mountain Range

HIGHLIGHTS ●

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Bird watching, wildlife observation and dolphin watching Caribbean islands, Indian culture and volcanos Panama City and the canal

Arrival at the international airport. Welcome by one of our representatives and drive to a simple lodge in the middle of the San Blas mountain range. The lodge is located at an altitude of 400 meters above sea level in the San Blas mountain range. The area consists of a mountainous, humid tropical rainforest. The habitat is rich in plant and animal species and is home to representative species such as jaguars, tapirs and harpies, which need an extensive and healthy environment in order to be able to live. Since 1998, when the area was declared a protected area, there has been an increase in biodiversity and biodiversity. Troops of Geoffroy’s tamarin monkeys, a species endemic to Panama, are as common as families of Collared Peccaries, Tamandua, and Pacca. Rivers and streams that traverse the reserve, as well as bromeliad leaves and other damp crevices in tree trunks, are full of frogs and other amphibians. The lush flowering plants attract butterflies, and a dozen species of birds use the trees to nest, feed, and rest. Depending on when we arrive at the lodge, we can go on an excursion in the afternoon through this dense primeval forest to an approximately 5 meter high cascade with tropical warm water in the forest. On the way we have the opportunity to observe the rich fauna and flora.

the lodge. Today we stay in a small, simple wooden hut with either one double or two single beds. Overnight at the Lodge.

Day 2 San Blas Mountain Range - San Blas (Guna Yala) After breakfast, we go on a great excursion through the jungle up to a river with tropical warm water. On the way we have the opportunity to observe the rich fauna and flora. Then we take off to the Caribbean, to one of the most beautiful islands of San Blas or Guna Yala, as the Indians call their area. The island is only 120 m long and 40 m wide. Today we are accommodated in a charming, quite rustic cabin directly on the white sandy beach. For lunch and dinner we enjoy fresh seafood from the San Blas Islands. The island’s beautiful reefs can be explored. Or you can relax in a hammock under the palm trees, maybe with a freshly harvested coconut or a cocktail. Overnight in a cabin on the uninhabited island.

Day 3 San Blas (Guna Yala) Today we go a to a nearby community of the Guna Yala Indians where we get a great impression of the way of life of the Indians. There is a sunken ship overgrown with corals and a place called Picina where you can see starfish in the shallow, turquoise blue water. Overnight in a cabin on the uninhabited island.

If due to the arrival, it is already a bit too late to take the excursion, we can enjoy the evening atmosphere of the jungle around 16 ·

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PANAMA TOURS

Day 4: San Blas (Guna Yala) - Panama City By afternoon we go back to Panama City. The evening is free. We can use the time to visit one of the numerous restaurants or street cafes in the beautiful and partly well-restored old town. After dinner, we can explore the nightlife of Panama. What could be better than entertainment with Latin American music, possibly even live. Overnight in a hotel in Panama City.

Day 5 Panama City and Canal Tour This day begins with a 30-minute drive to Miraflores to see the giant ships that pass through the Panama Canal. We will enjoy the view of the lock from the visitor terrace. Then we visit the museum and the visitor center in Miraflores, where we get a good idea about the construction of the canal. Then we continue to the Amador Causeway followed by Panama Viejo, the old Panama. It was the first European settlement on the Pacific coast of America and was destroyed by the pirate Henry Morgan in 1671. Today only ruins are left. Finally, we go back to the colonial district of Panama City. Today we will learn about the history of the old town and the many old buildings and churches. We have the evening free again. Overnight in a hotel in Panama City.

Day 6 Panama City - Valle de Anton After breakfast we visit the small town of El Valle de Anton. The town is located in the middle of an extinct volcanic crater! The largest populated volcanic crater on earth is surrounded by tropical cloud forests and exotic plants. After arrival, we explore the

area on a hike, passing some small cascades and petroglyphs up to the crater rim where you get a fantastic view of the crater, and if the visibility is good, even to the sea. Overnight in a hotel In El Valle de Anton.

Day 7 Valle de Anton - Panama airport Before our trip comes to an end, we visit a butterfly farm where we learn about the local species of butterflies before we experience the green cloud forest on a canopy tour and race through the jungle on steel cables at lightning speed. On the last excursion of the trip, we visit a recently established breeding station of the almost extinct poison frog Rana Dorada. We learn a lot about this beautiful frog and how to try to save the species in order to release them in the wild again. Finally we will have to spend another 3 hours in the car to the international airport of Tucumen, where our tour will end.

11 DAY PRIVATE ITINERARY FROM £ 1,856* PER PERSON Includes • • • • • •

All transportations by air, sea and land All accommodations 6 breakfasts, 4 lunches and 3 dinners English-speaking tour guide All excursions as mentioned Park entrance fees

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PANAMA

PANAMA ACTIVE

TOURS

Day 1 – Panama City Pick up from PTY Tocumen airport for the transfer to your hotel, located inside the in the old quarter of Panama City. In the afternoon we visit the surroundings of our hotel, declared a World Heritage Site by UNESCO in 1997, thanks to its eclectic fusion of colonial, neoclassic and French architecture. While walking through the streets, squares and gravel roads and along the emblematic colonial buildings, our Guide will tell you many anecdotes and facts about the churches and palaces. Before sunset, you visit the Amador Causeway, where you have one of the city’s most beautiful panoramic view. Overnight at a Hotel in Panama City.

Day 2 – Mamoni River Rafting

HIGHLIGHTS ●

Bird watching, wildlife observation

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Class III and IV rafting

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Panama City

After a one hour drive, you will don your helmet and life jacket and start with the adventure. Your guide will conduct a final safety check before you board a raft and push off onto the river. The excursion will see you paddling through Class III and IV for an exhilarating white-water rafting experience in the middle of the unspoiled jungle. You can then spend some time floating in the water, observing the colorful birds and monkeys, bathing in the warm water of the Mamoni River. Return to Panama. Itinerary varies with actual water level. Overnight at a Hotel in Panama City.

Day 3– Burbayar Nature Reserve Early transfer to the Burbayar Nature Reserve. This morning you will look for representative species of the area. The Burbayar bird list exceeds 300 species 18 · INSIDER JOURNEYS

including specialties such as Sapayoa, Xenornis, Rufous-winged and Sulphurrumped tanagers and Plumbeous hawk. The network of trails within the reserve is extensive and provides access to spotting birds and wildlife in general as well as natural river pools, waterfalls and exuberant tropical landscapes. After dinner explore one of the inner trails in search of nocturnal species. Lodging at Burbayar.

Day 4– Birding Burbayar – Return to Panama City or Tocumen Airport Awake to the raucous call of the Howler monkeys and after a cup of coffee head out to the trails. Today you will explore the trails surrounding the lodge. Return to have breakfast in the company of the resident hummingbirds. The feeders around the main house currently host 10 different species of hummingbirds. Mid-afternoon transfer back to Panama City or Tocumen Airport PTY.

4 DAY PRIVATE ITINERARY FROM £ 1,064* PER PERSON Includes • • • • • • • •

All transportations by air, sea and land All accommodations 3 breakfasts, 3 lunches and 2 dinners English-speaking tour guide All excursions as mentioned Life vests and helmets Drinking water during the excursions Park entrance fees

PANAMA

THE BEST OF BOCAS DEL TORO

Day 1 Panama City - Bocas del Toro Your journey begins early in the morning with the transfer to Albrook domestic airport and the domestic flight to Bocas del Toro. During the flight, with a little luck, you see the first white sandy beaches and coral reefs from the air. Landing on Isla Colón and boat ride to the hotel. Now enjoy some relaxing days on the beaches of Bocas!

TOURS

here is one of the most famous beaches of Bocas del Toros, the “Red Frog Beach”, which got its name from the red poison dart frogs. There are many paths and trails within the island that invite you to explore. In the afternoon you drive back to the main island.

Day 3 Bocas del Toro Today you can relax in the hotel, enjoy the Caribbean flair of Bocas Town or take trips to the various beaches and snorkeling spots on the archipelago. Or how about a trip to the original Bocas del Toro? On an optional day trip you can visit an indigenous Ngobé village as well as a typical AfricanCaribbean village and learn about the way of life of the actual island population.

Day 4: Bocas del Toro - Panama City In the morning you can enjoy the Caribbean flair of Bocas again before you are brought to the airport for the flight back to Panama City.

Day 2 Bocas del Toro A boat trip awaits you today. First through the overgrown mangrove forests, then to Coral Cay, where the sea is calm all year round, making it suitable for snorkelers of all ages. Later the boat trip continues to Bastimentos Island. Isla Bastimentos still largely consists of jungles, there are no roads or runways. For this reason, the island can only be approached by boat. Adventurers and nature freaks find themselves in Isla Bastimentos because

7 DAY PRIVATE ITINERARY FROM £ 1,205* PER PERSON

HIGHLIGHTS ●

Includes

●

• • • • •

●

All transportations by air, sea and land All accommodations 3 breakfasts English-speaking tour guide Excursions as mentioned except excursions on day 3 • Park entrance fees

* Prices are per person twin share based on low season and will vary depending on date of travel, unless otherwise stated. Pricing does not include airfare from Australia. Please contact us for an air-inclusive quote. Refer to our booking conditions for full pricing and payment information. For more information call 1300 365 355, visit insiderjourneys.com.au or see your travel agent.

Caribbean flair Unspoiled Jungle and spectacular beaches Snorkeling and relaxing

INSIDER JOURNEYS

· 19

PANAMA TOURS

PANAMAS MILESTONES OF THE PAST

Day 1 Panama City Pick up from Tocumen airport for the transfer to your hotel, located inside the in the old quarter of Panama City. In the afternoon we visit the surroundings of our hotel, declared a World Heritage Site by UNESCO in 1997, thanks to its eclectic fusion of colonial, neoclassic and French architecture. While walking through the streets, squares and gravel roads along the emblematic colonial buildings, our guide will tell you many anecdotes and facts about the churches and palaces. Before sunset, you visit the Amador Causeway, where you have one of the city’s most beautiful panoramic view. Overnight at a hotel in Panama City.

Panama Canal past Gatun Lake to Colón, and we visit Portobelo, an important port of the colonial times, which is protected by a huge fort. The small place was discovered by Columbus as early as 1502. After the famous pirate Sir Francis Drake died of the flu while trying to conquer the city, the pirate Henry Morgan finally succeeded with the plunder. During a tour of the historical place we see the ruins of the fortress, the cathedral and the restored customs house. Mid-Afternoon we drive back by private bus to Panama City. Overnight at a hotel in Panama City.

Day 3: Panama City - Transfer out After breakfast, you will be transferred to the international airport of Tocumen.

HIGHLIGHTS ● ●

●

Panama City

3 DAY PRIVATE ITINERARY FROM £ 738* PER PERSON

Panorama Train Ride to Colon Fortress Portobelo

Includes Day 2 Panama City - Portobelo - Panama City Panorama train ride from the Pacific to the Atlantic Fortress Portobelo. Today’s train ride gives us a first glimpse of one of Panama’s highlights: We drive by train along the

20 · INSIDER JOURNEYS

• • • • • •

ll transportations by air, sea and land A All accommodations 2 breakfasts, 1 lunch English-speaking tour guide All excursions as mentioned Park entrance fees

PANAMA

BURBAYAR NATURE RESERVE

Day 1 – PTY Airport - Burbayar Nature Reserve Pick up from the Panama Airport PTY for the transfer to Burbayar Nature Reserve. The Burbayar bird list exceeds 300 species including specialties such as Sapayoa, Xenornis, Yellow-eared toucan, Rufouswinged and Sulphur-rumped tanagers and Plumbeous hawk. Depending on the arrival time a good birding session around the cabins can be expected. After dinner explore one of the inner trails in search of nocturnal species. Lodging at Burbayar.

TOURS

Day 2 – Birding at Burbayar Awake to the raucous call of the Howler monkeys and after a cup of coffee head out to the trails. Today you will explore the trails surrounding the lodge. Return to have breakfast in the company of the resident hummingbirds. The feeders around the main house currently host 10 different species of hummingbirds. Continue birding the surroundings during the high sun. Lunch and rest before we start for some exceptional birding. After dinner explore one of the inner trails to search for nocturnal species. Lodging at Burbaya.

Day 3 – Burbayar - Airport PTY Wake up before the crack of dawn and head to reserve’s outer trails. This morning you will look for more representative species of the area. After lunch, we take the car back to the Panama City airport where our trip ends.

3 DAY PRIVATE ITINERARY FROM £ 908* PER PERSON

HIGHLIGHTS ●

Includes • • • • • •

All transportations by air, sea and land All accommodations 2 breakfasts, 2 lunches and 2 dinners English speaking tour guide All excursions as mentioned Park entrance fees

●

Bird watching, wildlife observations Awaking in the deep jungle

INSIDER JOURNEYS

· 21

PANAMA TOURS

IN THE PARADISE OF SAN BLAS

Day 1 Panama City - San Blas (Guna Yala)

HIGHLIGHTS ●

Caribean Islands

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Indian community

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Snorkeling and relaxing

After breakfast, we take off to the Caribbean, to one of the most beautiful islands of San Blas or Guna Yala, as the Indians call their area. The island is only 120 m long and 40 m wide. Today we are accommodated in a charming, quite rustic cabin directly on the white sandy beach. For lunch and dinner we enjoy fresh seafood from the San Blas Islands. The island’s beautiful reefs can be explored. Or you can relax in a hammock under the palm trees. Maybe with a freshly harvested coconut or a cocktail. Overnight in a cabin on the uninhabited island.

Day 2 San Blas (Guna Yala) Today we do a to a nearby community of the Guna Yala Indians where we get a great impression from the way of life of these Indians. A sunken ship overgrown with corals and to a place called Picina, where you can see starfish in the shallow, turquoise blue 22 · INSIDER JOURNEYS

water.We spend the night again on the Paradise Island in the cabin. Overnight in a cabin on the uninhabited island.

Day 3 San Blas (Guna Yala) - Panama City After breakfast, you will be transferred to the international airport of Tocumen or to your hotel in Panama City.

3 DAY PRIVATE ITINERARY FROM £ 474* PER PERSON Includes • • • • • •

ll transportations by air, sea and land A All accommodations 2 breakfasts, 2 lunches, 2 dinners English-speaking tour guide All excursions as mentioned Park entrance fees

PANAMA

SAN BLAS ISLANDS KAYAKING

Day 1

Day 2-3

Early morning pick-up, usually by 5:00 am for ground transportation to Carti, Gunayala. At your arrival, our guides will transfer you by motorboat to the island of Sichirdup (or similar). Set up camp, tents and relax while getting familiar with sea kayaking.

Your days consist of a wide variety of activities. Our use of sea kayaks and powered dugout canoes allow us access to some of the more remote and less traveled spaces in the archipelago. Paddling to an uninhabited section of the mainland, we enjoy a memorable walk up along the pristine banks of the Rio Mangles. Cree bed hiking through the pristine rainforest provides us with fantastic opportunities for wildlife viewing.

Accommodation: Tent camping Meals: Lunch, dinner

TOURS

Accommodation: Tent camping Meals: Breakfast, lunch, dinner

Day 4 After breakfast, at your convenience, you will be transferred by boat back to Carti for ground transfer in a private car to Panama City and to your hotel. Meals: Breakfast

4 DAY PRIVATE ITINERARY FROM £ 1,363* PER PERSON

HIGHLIGHTS ●

San Blas islands kayaking

●

Snorkeling

● ●

Includes • A ll transportations (sea and land) • Accommodation in tents with air mattress and bed linen • 3 breakfasts, 3 lunches, 3 dinners • All excursions as mentioned • Life vest, kayaks and accessories • English-speaking tour guide • Park entrance fees

●

Guna Yala culture Camping on uninhabited islands Wildlife observation

INSIDER JOURNEYS

· 23

PANAMA EXCURSIONS

INSIDER EXCURSIONS PANAMA CITY | Barro Colorado Natural Reserve

PANAMA CITY | Sunset Kayaking 2 Hours / Private Tour After be picked up at the hotel, and a safety briefing, we will start paddling at Punta Pacifica. During this unique excursion you paddle in front of the modern skyscrapers situated along the city oceanfront by Cinta Costera or the Balboa Avenue on our right, and overlooking at the distance Taboga Island, Amador Islands, and vessels waiting their turn to enter the canal in our left hand with the Amador Coastway and Casco Antiguo in front. We will finish at the beach in front of the Old Town of Panama City.

Full Day / Private Tour For nature lovers, this is considered one of the best tours in Panama for its proximity to the city offering a view into the area’s ecological richness. Barro Colorado Island is located at the center of Gatun Lake. We will travel by boat along the Canal with a nature specialist. At Barro Colorado Institute, you will be able to search for monkeys, sloths and other mammals, as well as admire the countless species of tropical birds in their natural habitat. Lunch is included.

£ 272* PER PERSON PANAMA CITY | Jungle Rafting Full Day / Private Tour Experience an unforgettable day. Rafting through the jungle. Early in the morning we drive to the Mamoni River. The river is classified as Class III-IV. After a safety briefing, you will be on the river at around 9:30 a.m. Aside from rafting fun in the warm water, you can watch capuchino monkeys, howler monkeys, toucans, amazons and with a little luck maybe even a jaguar before heading back to Panama City in the late afternoon. Picnic is included.

£ 93* PER PERSON

£ 196* PER PERSON PANAMA CITY | Panama City and Canal Full day / Private Tour This day tour takes you through the ruins of “Old Panama”, the very picturesque old town and the modern cosmopolitan Panama City. You will learn a lot about the history of Panama since the occupation by the Spaniards, past dictatorships and the American invasion. At the locks of Miraflores you will learn everything about the construction of the canal, its development and the current importance of the canal.

PANAMA CITY | Portobelo by Transatlantic Train

£ 327* PER PERSON

Full day / Private Tour Take a ride aboard the world’s first transoceanic train, cruise along the Panama Canal and enjoy exceptional views of Gatun Lake, then visit Portobelo. What is now a small fishing village used to be one of the richest ports of the Spaniards and the target of countless pirate attacks. The Spaniards built an imposing fortress, some of which is still well-preserved. In the evening you return to Panama City. Lunch is included.

Full day / Private Tour Early in the morning, we travel by car and boat to San Blas/Guna Yala. The Caribbean islands of stunning beauty. Soon we find ourselves between Coconut trees, white sand and blue water on a small, uninhabited Island. You will enjoy this beauty by swimming or snorkeling in the warm and crystal clear water. In the evening we visit the villages of the Guna Indians to learn about their fascinating culture and way of life, then we drive back to Panama City. Lunch is included.

£ 251* PER PERSON

£ 173* PER PERSON

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INSIDER JOURNEYS

PANAMA CITY | San Blas/Guna Yala

* Prices are per person twin share based on low season and will vary depending on date of travel, unless otherwise stated. Pricing does not include airfare from Australia. Please contact us for an air-inclusive quote. Refer to our booking conditions for full pricing and payment information. For more information call 1300 365 355, visit insiderjourneys.com.au or see your travel agent.

PANAMA

INSIDER EXCURSIONS

EXCURSIONS

PANAMA CITY | Volcano Crater and the Canope Adventure

PANAMA CITY | City Tour Half Day / Private Tour This day tour takes you through the very picturesque old town and the modern cosmopolitan Panama City. You will learn a lot about the history of Panama, and it’s today’s people.

Full Day / Private Tour You will head for El Valle of Anton, which is at the center of an extinct volcano; possibly the biggest in Central America. This valley is 600 meters above sea level with impressive panoramic views and a cool and pleasant climate. Upon arrival you visit a beautiful waterfall and ancient petroglyphs. After lunch, you enjoy the thrilling experience of the canopy adventure. This canopy is divided by five platforms, which you will use to soar among the treetops. Lunch is included.

£ 218* PER PERSON

£ 185* PER PERSON

PANAMA CITY | Panama Canal Half Day / Private Tour This tour begins at the Museum of the Interoceanic Canal, located at “Casco Antiguo” (“Old Quarters”.) Next, we will proceed to the Visitor’s Center at Miraflores Locks, where you will be able to view documents, instruments and pictures related with the construction and operation of the Canal. From the Center’s watchtower you will be able to observe ships maneuvering through the locks.

£ 185* PER PERSON PANAMA CITY | Taboga Island by Catamaran Full Day / Private Tour Escape Panama City on one of the largest catamarans in the marina of Panama for a day of boating, swimming, sunning, eating, and dancing. Sail to the rear of Taboga Island where you can swim, sunbath on the beach, and visit the island’s village. Or enjoy on board the sundecks, snacks, music, lunch, and an open bar. Taboga Island is located only 45 min sailing from Panama City. Open bar and lunch is included.

£ 708* PER PERSON

PANAMA CITY | Isla Mamey Full Day / Private Tour Explore the natural beauty and wildlife of Panama on this guided excursion. Early in the morning we drive from Panama City to Portobelo where we take a boat through mangroves, we can see Capuchin monkeys, Iguanas and Spider monkeys and other inhabitants of this unique ecosystem. Our target for today is a beautiful private beach on Isla Mamey where we can relax, swim or explore the Island. In the afternoon we go back to Panama City where the excursion ends.

£ 141* PER PERSON PANAMA CITY | Specialties Made in Panama Tour Half Day (5 hours) / Private Tour Enjoy the specialties that Panama City has to offer in the presence of our tour guide. The unique charm of the old town of Panama is ideal to enjoy the local delicacies. From one of the best coffees on earth, to a visit to a local brewery and the fish market, to enjoying a Panamanian rum on the roof of one of the most popular bars at sunset with a view of the fantastic backdrop of the city.

£ 65* PER PERSON * Prices are per person twin share based on low season and will vary depending on date of travel, unless otherwise stated. Pricing does not include airfare from Australia. Please contact us for an air-inclusive quote. Refer to our booking conditions for full pricing and payment information. For more information call 1300 365 355, visit insiderjourneys.com.au or see your travel agent.

INSIDER JOURNEYS

· 25

PANAMA

INSIDER HOTELS

HOTELS

The American Trade Hotel and Hall is a boutique luxury hotel and events space combining old world elegance with clean, current design located in the most desirable area in Panama City, Casco Viejo, a UNESCO World Heritage site offering the best sight-seeing, dining, nightlife, destination weddings, corporate and social events combined with an authentic cultural experience.

PANAMA CITY | AMERICAN TRADE HOTEL 

£ 164* PER PERSON

FROM Bed and Breakfast

The hotel is close to the International Airport PTY, located in one of the best areas of Panama City, a few minutes from the financial & business center. In the surrounding area you will find plenty of restaurants, bars, casinos and the best malls of the city. The metro station is in front of the hotel.The property features 90 nicely decorated rooms, equipped with A/C, minibar, safe, television, hair dryer, coffee maker, internet and work desk.

£ 55* PER PERSON

FROM Room Only

PANAMA CITY | THE BRISTOL HOTEL 

PANAMA CITY | BEST WESTERN EL DORADO PANAMA 

Offering the convenience of our location with easy access to the Corredor Norte and El Dorado Business District, the Best Western El Dorado Panama Hotel, is your home away from home for business and recreation travelers alike.

PANAMA CITY | BEST WESTERN PLUS PANAMA ZEN HOTEL  PANAMA CITY | CANOPY TOWER 

£ 44* PER PERSON

FROM Room Only

The Canopy Tower is located in the heart of Soberania National Park, and virtually surrounded by the best birding spots in Central America. Most of these hotspots are a mere 15-minute drive from the Tower. It is a great place from which to get a good sense of the differences in habitat between the dry Pacific Slope and the wet Caribbean Slope, without having to go very far thanks to Panama’s unique geography.

£ 240* PER PERSON

FROM Full Board

Centrally located steps away from the entertainment and financial district of the city. - Located at only 20 min from the Panama Canal and the International Airport.

£ 98*

FROM PER PERSON Bed and Breakfast 26 · INSIDER JOURNEYS

Surrounded by lovely views, Central Hotel Panamá brings the essence of glamour to historic Casco Viejo.Each of our 135 guestrooms and suites is tastefully appointed with Panamanianstyle furnishings, offering the perfect blend of colonial-era charm and modern comfort. Choose any of our room categories for a pleasant rest, from a comfortable Deluxe to a luxurious Suite.

£ 142* PER PERSON

FROM Bed and Breakfast

PANAMA CITY | CENTRAL HOTEL PANAMA 

*P rices are per person twin share based on low season and will vary depending on date of travel, unless otherwise stated. Pricing does not include airfare from Australia. Please contact us for an air-inclusive quote. Refer to our booking conditions for full pricing and payment information. For more information call 1300 365 355, visit insiderjourneys.com.au or see your travel agent.

INSIDER HOTELS Enjoy the newest hotel in Panama City! Ideal for business travelers, tourists, families, and groups, Victoria Hotel & Suites Panama features spacious rooms, modern technology, and excellent service. Work and relax in exceptional comfort with amenities designed for your convenience, including free parking and complimentary WiFi, a 24-Hour reception desk, business and fitness centers, and a rooftop social area with a swimming pool.

PANAMA CITY | CLARION VICTORIA HOTEL & SUITES PANAMA 

£ 71*

PANAMA CITY | DREAMS PLAYA BONITA 

HOTELS

PANAMA CITY | GAMBOA RAINFOREST RESORT AT THE PANAMA CANAL 

£ 65*

FROM PER PERSON Bed and Breakfast

Enjoy an exceptionally relaxing experience at the Hotel El Panama by Faranda Grand. Luxury accommodation designed for the most demanding guests to enjoy a unique stay in the heart of the city. Located close to the historic and financial center of Panama. The style of the Hotel will delight you. Its design combines traditional architecture with modern touches to create an elegant and tropical ambience. Enjoy a holiday full of the best services.

FROM PER PERSON Bed and Breakfast

INDIA PANAMA

PANAMA CITY | HOTEL EL PANAMÁ 

Boasting views of the river, garden or tropical style pool, the 137 guest rooms and 27 suites at Gamboa Rainforest Resort offer your own private sanctuary amidst the pristine natural beauty of Soberania National Park. With a rustic yet comfortable eco-lodge-style. Locally inspired architecture and décor along with stunning views of the Panama Canal and Chagres River.

£ 82*

FROM PER PERSON Bed and Breakfast Hidden away where emerald jungles meet soaring mountains, sun-kissed sands and turquoise waves, Dreams Playa Bonita offers luxury accommodations with panoramic views of the Panama Canal — all within steps of lush, pristine beaches. Only a short drive from Tocumen International Airport and Downtown Panama City, Dreams Playa Bonita’s location is convenient, and worlds away from anything else you’ve experienced.

PLAYA VENAO | VILLA MARINA LODGE 

£ 109* PER PERSON

FROM All inclusive

Mar & Oro is the only hotel on the island of Contadora with direct access to Cacique beach. With recently updated rooms and offers a great range of accommodation types for you to pick from.Whether you are looking for drinks by the beach, or a great meal with an ocean view, Mar & Oro has an eclectic range of international and native dishes that cater to all tastes and preferences. Seafood is supplied daily by local fishermen.

£ 82*

FROM PER PERSON Bed and Breakfast

The ideal place to enjoy the waves and everything the Panamanian Pacific Coast has to offer you. It is located in Playa Venao and offers comfortable rooms and first-rate amenities to make your beach trip a memorable experience. The location and its amenities will make you feel as if you were staying at a big beach house, but with professional service personnel and the support of one of the most renowned hospitality companies in Panama.

CONTADORA ISLAND | MAR Y ORO 

* Prices are per person twin share based on low season and will vary depending on date of travel, unless otherwise stated. Pricing does not include airfare from Australia. Please contact us for an air-inclusive quote. Refer to our booking conditions for full pricing and payment information. For more information call 1300 365 355, visit insiderjourneys.com.au or see your travel agent.

£ 98*

FROM PER PERSON Bed and Breakfast

INSIDER JOURNEYS

· 27

PANAMA

INSIDER HOTELS

HOTELS

The hotel offers a unique blend of simple elegance and historical ambiance of Caribbean exotic wood craftsmanship with the sparkling sea beneath. Nicely appointed with wood and nautical furnishings the 11 room boutique hotel offers the concept of comfort with Wi-Fi ,TV, A/C, coffee makers, ocean and town balcony views. The indoors and outdoors blend into a rare union, fulfilling your eternal dream come true: Paradise By the Sea.

£ 65*

BOCAS DEL TORO | HOTEL BOCAS DEL TORO 

FROM PER PERSON Bed and Breakfast Enjoy the exclusive cabins where you have access to crystal clear waters from your private terrace or observe the impressive sunset interrupted only by playful dolphins. Learn how to coexist with the systems of renewable energy like the solar panels that provide electricity to the cabins. At night, the restaurant’s palm leaf roof creates the perfect surrounding for a candlelight dinner with a variety of Caribbean and international dishes.

30 miles off the Caribbean side of Costa Rica, the isles of Bocas del Toro in Panama offers the combination of upscale villas, stunning beaches and nature at its very finest.

£ 191* PER PERSON

FROM Bed and Breakfast

BOCAS DEL TORO | PUNTA CARACOL AQUA LODGE 

£ 180* PER PERSON

BOCAS DEL TORO | RED FROG BEACH 

GUNA YALA | YANDUP ISLAND LODGE

FROM Bed and Breakfast

COCLE THE PROVINCE | CANOPY LODGE 

There are twelve spacious rooms at the Canopy Lodge, each with its own private bathroom. The rooms are located in two buildings, all with spectacular views of the gardens and rushing Guayabo River nearby – a truly serene natural setting!

£ 240* PER PERSON

FROM Full Board

Yandup Island is a private island surrounded by coral reefs, with a small white sand beach and crystal clear waters with six cabins over the water and four seafront cabins equipped with private bathrooms, double and single beds with ceiling fans, electricity powered by solar panels, hammocks and a 360 degrees balcony with an incredible view. The island also features a dining room over the water, with a 180 degree view to the turquoise sea.

£ 98*

PER PERSON FROM Bed and Breakfast 28 ·

INSIDER JOURNEYS

Enter an inviting hotel that’s relaxing, romantic, casual and friendly while steeped in classic, Old World elegance. It’s a destination for adventure seekers and travelers looking to slow down and unplug from the distractions of the modern universe. As the most luxurious hotel in Panama’s Valle de Anton. The Los Mandarinos Boutique Hotel & Spa offers stunning views from every vantage point and a truly one-of-a-kind experience in a setting unlike any other.

£ 98

FROM PER PERSON Bed and Breakfast

COCLE THE PROVINCE | LOS MANDARINOS BOUTIQUE HOTEL 

* Prices are per person twin share based on low season and will vary depending on date of travel, unless otherwise stated. Pricing does not include airfare from Australia. Please contact us for an air-inclusive quote. Refer to our booking conditions for full pricing and payment information. For more information call 1300 365 355, visit insiderjourneys.com.au or see your travel agent.

SEE YOU IN

PANAMA INSIDER JOURNEYS

· 29

TERMS AND CONDITIONS BOOKING CONDITIONS Please read these conditions carefully as they set out the basis upon which we accept all bookings. We reserve the right to amend our booking conditions from time to time. Please check with your travel consultant for our up to date booking conditions, which are also available on insiderjourneys.com.au before making a booking.

BROCHURE VALIDITY Brochure was printed in January 2021 and is valid until 31 December 2021 and should be used only as a guide in relation to other dates. Exchange rates used when pricing this brochure are as at 05 January 2021. Please note that the content in this brochure is based on information supplied by Third Party Travel Providers and is subject to alteration with or without notice. Please check with your travel consultant about up to date prices, availability and information before making a booking.

RESPONSIBILITY Insider Journeys acts as an agent for the Suppliers 1. (transport, tour, event or accommodation providers) who provide the various goods and/or services (Products). All bookings are subject to the terms and conditions and limitations of liability imposed by each Supplier. It is therefore important for you to obtain and read the applicable Supplier’s terms and conditions as they may limit or exclude their liability to you. In producing this brochure, we have used information provided by Suppliers. Irrespective of any measures taken by us to ensure the information contained in this brochure is accurate at the time of printing, Insider Journeys disclaims and will be exempt from liability in respect of anything misleading, false, incomplete or inaccurate and any errors, inaccurate description and all associated disappointment, loss, expense, damage, inconvenience, delay, death, shock, illness or injury, however caused. Insider Journeys does not control the manner in which Products featured within this brochure are provided. Insider Journeys disclaims and will be exempt from liability for anything to do with the supply of such Products. This includes liability (whether as a matter of contract, tort, statute, restitution, or otherwise) for any direct, indirect or consequential loss, liability, claim, cost, expense, proceeding, demand, penalty, disappointment, death, injury, illness, shock, inconvenience or delay. This limitation of liability also applies irrespective of the cause, including negligence of us or a Supplier, withdrawal, cancellation or failure to provide a Product, delay, any variation in the Product, the provision of substitute Products or a change in the Supplier. Without limitation, Insider Journeys will not be responsible if the Product is not available due to inclement weather conditions or other acts of God, civil disturbances, fire, floods, acts of Government or any other authorities, accident to or failure of machinery or equipment or industrial action.

PRICES FOR TRAVEL PRODUCTS All pricing is reflected in Australian Dollars unless 2. otherwise specifically denoted and is valid at time of publication but is subject to change. ‘From’ prices represent land only and low season twin share prices (unless otherwise clearly stated). Unless otherwise stated, prices include all government levies and airport taxes as at the date of publication. Dates, itineraries and prices are indicative only. Private Travel and Asia River Cruising prices are valid for travel during low season and will vary depending on date of travel. We will use our

30 ·

INSIDER JOURNEYS

reasonable efforts to notify you of changes in prices. The Third-Party Travel Provider may be required to impose surcharges depending on currency fluctuations, surcharges or other variables outside of its control. You acknowledge and agree that you shall be responsible for the prompt payment of all surcharges and price increases. A fee will apply for payments made by debit and credit cards. Please check this fee with us or your travel consultant when booking.

MINIMUM BOOKING REQUIREMENT & SERVICE FEES The following minimum booking requirement and 3. service fees will apply to a booking: • A service fee of A$35 per booking will be charged for train and internal Asia sectors booked without other land arrangements (excludes Japan); • To book international airfares and products not contracted there is a minimum requirement of 4 nights’ accommodation; • Ticket delivery fees may be charged if a flight or train is the first service in a booking.

DEPOSIT & FULL PAYMENT 4. A non-refundable deposit of A$200 per person and passenger names as per passport are required 7 days after issuance of an invoice. Additional deposits may be required depending on the policies of the ThirdParty Travel Provider. Any additional deposits will be advised at the time of booking or on the invoice. Full payment is due and payable to us 65 days prior to the scheduled date of departure from Australia and will be notified to you in your confirmation of booking. 5. We are not responsible for any changes made by a Third-Party Travel Provider to the balance due date and prices are not guaranteed until payment has been made in full and documents have been processed and issued to you. Failure to pay a deposit within 7 days from the date of confirmation or in full by the due date may result in the automatic cancellation of your booking without refund of monies paid, unless you have been unable to complete the booking and pay the balance by the due date, due to our fault. 6. Bookings made within 35 days of scheduled departure require full payment on request. 7. To avoid automatic cancellation of domestic flights and regional flights in Asia, full payment must be received before requesting booking. All bookings are subject to availability at time of booking. 8. Groups – a deposit of 10% of the overall booking is due within 7 days of confirmation, which includes a non-refundable administration fee of $500. Final payment is due by 65 days prior to departure.

CANCELLATION BY THE TRAVELLER 9. All cancellations must be received in writing. No refunds will be made for unused services. Cancellations will be subject to the following cancellation fees applied per person, per confirmed booking: • for cancellations made more than 65 days before the scheduled date for departure from Australia – no refund of deposit; for cancellations made between 10-65 days before the scheduled date for departure from Australia – a cancellation fee of 25%;

• for cancellations made within 10 days of the scheduled date of travel arrangements – a cancellation fee of 100% applies. Additional cancellation charges may apply according to the terms and conditions of the Third-Party Travel Provider. 10. We will not charge a cancellation fee if: • you cancel your booking due to a breach by us of any of our obligations to you or due to our fault; or • the Third-Party Travel Provider cancels your booking for no fault on your part. 11. Notwithstanding clause 9, cancellation of air, cruising, rail and other Third-Party Travel Provider arrangements may be subject to fees in accordance with the terms you agree with the Third-Party Travel Provider, which are separate to our cancellation fees. Refunds will not be given for unused or cancelled services after your arrangements have commenced.

AMENDMENTS BY THE TRAVELLER 12. Once itineraries are confirmed with a deposit on file, one amendment free of charge is permitted provided the amendment is made 65 days prior to departure. All amendments within 65 days prior to departure are subject to a A$50 per booking amendment fee plus any additional fees charged by the Third-Party Travel Provider.

CANCELLATION & AMENDMENTS BY THIRD PARTY TRAVEL PROVIDER 13. If the Third Party Travel Provider changes any part of your booking for reasons beyond its control, for example, if a Third Party Travel Provider changes its schedules, overbooks, or if there are any changes in applicable surcharges, fees or taxes, we will use our reasonable endeavours to notify you. If any such changes result in your Travel Product costing more or otherwise being materially different, then you may cancel the Travel Product and we will refund any monies already paid less any fees charged by us under these terms and conditions and by the Third Party Travel Providers under the terms and conditions you agreed with them. Please check with your consultant before cancelling or amending a Travel Product in these circumstances as some ThirdParty Travel Providers may charge cancellation fees up to 100% of the Travel Product’s price as per their terms and conditions.

TRAVEL DOCUMENTS 14. Travel documents will be issued after final payment has been received. Travel documents may include special conditions including restrictions such as baggage size and weight limits. Travel documents are not transferable. All airline tickets must be issued in the name of the passport holder and some carriers will deny carriage if the name varies and the booking may be cancelled. We have no responsibility for any loss or damage arising from the incorrect entry of a passenger’s name or as a result of the Third-Party Travel Provider’s policies. It is your responsibility to collect all travel documents prior to travel. AIRFARES – CANCELLATIONS & AMENDMENTS 15. Prices displayed in this brochure or provided by us, do not include airfares from or to your departing destination, unless specified. All flights bookings are subject to the carrier’s conditions of carriage. Cancellation and refund policies associated with airfares vary according to airfare

TERMS AND CONDITIONS terms and conditions and the relevant airline. It is your responsibility to understand the terms and conditions that relate to your airfare and contact the relevant airline if you require further information. It is your responsibility to contact the airline prior to departure to ensure there is no change to the scheduled departure time. Please ensure all flight details are correct prior to ticketing as we cannot assume responsibility for incorrectly issued flights. We do not offer advice on Frequent Flyer eligibility on flights.

OTHER CANCELLATION & AMENDMENTS 16. A Third-Party Travel Provider may cancel, reschedule or amend any itinerary in accordance with operating requirements or circumstances beyond its control. This includes alterations to cruise itineraries and schedules including change of embarkation and disembarkation points. We are not responsible for any other travel arrangement affected due to the Third-Party Travel Provider’s cancellations or amendments. Amendments beyond the Third-Party Travel Provider’s control may involve a surcharge for the additional or amended services.

ACCOMMODATION RATINGS 17. The ratings featured in this brochure will provide a general indication of the standard of accommodation and may alter throughout the year due to a change of circumstance. These are our views and are not related to any other rating system. We recommend checking with your travel consultant to find the accommodation that best suits your needs and budget.

PUBLICITY 18. You agree that we may use images of you taken during the trip and any comments made in writing by you regarding the trip, without recourse to you and without compensation to you, for publicity and promotion purposes only through whatever medium we choose.

ERRORS & OMISSIONS 19. We reserve the right to correct any errors in rates or content quoted or calculated for any package, with immediate effect. We will use our reasonable endeavours to notify you of such corrections.

PRIVACY 20. You acknowledge and agree that we may disclose some of or all your personal information as outlined in our Privacy Policy. The terms of our Privacy Policy are incorporated into these terms. A copy of our Privacy Policy is available on www.insiderjourneys. com.au.

JURISDICTION & LAW 21. This brochure and all matters arising out of or in connection with it and all terms are governed by the laws applicable in the State of New South Wales. By acquiring the Booking and Advisory Services from us, you consent and submit to the exclusive jurisdiction of the Courts of New South Wales. Definitions “We” and “us” means Insider Journeys Pty Ltd. (ABN 32 634 425 951), trading as Insider Journeys. “You” means any person who acquires the Travel Product and Booking & Advisory Services directly from us or indirectly through an independent travel agent and includes any person who acquires a Travel Product

(whether or not the Booking & Advisory Services were acquired by another person). “Booking & Advisory Services” means services provided by us to you in assisting you to acquire a Travel Product from a Third Party Travel Provider and includes advisory and consulting services, and providing a facility to enter into transactions with us and Third Party Travel Providers (whose details and Travel Products appear in this Brochure). “Third Party Travel Provider” and “Suppliers” means the company or person who provides you with the Travel Product on terms and conditions agreed with you. “Travel Product” means the service or product provided by a Third-Party Travel Provider, for example, an airline or a hotel.

ANNEXURE TRAVEL TIPS FOR TRAVEL PRODUCTS These tips are not legally binding terms and conditions. You should obtain and read the Third-Party Travel Provider’s terms and conditions which are legally binding on you. Travel Insurance We strongly recommend you take out appropriate travel insurance to cover your travel arrangements. Passports, Visas & Health Requirements Visas, including transit visas, are the passenger’s own responsibility. For more information please log on to: www.dfat.gov.au or www.smartraveller.gov.au. Please check with the respective Embassy or Consulate of each country that you are travelling to, as many destinations require visas for both Australians and non-Australian passport holders. For more information, log on to www. visalink.com.au. You need to ensure that you have at least 6 months validity on your passport from the date of your departure return. It is your responsibility to ensure that you are aware of any health requirements for your travel destinations. Vaccinations are strongly recommended for certain destinations. You need to contact your local doctor who will advise you of these requirements. Please note that vaccinations may be recommended some period in advance of travelling.

paying adults, generally the hotel will expect the child to share the parent’s bed and will not provide an extra bed. Additional charges may be levied for child meals. Where a child rate is provided in this brochure, an extra roll or fold-away bed is usually provided. Children are charged an adult rate if staying in a room without adults. River Cruises – shore excursions & water levels The nature of some shore excursions in Asia means that for some excursions there are no formal jetties. While staff are always on hand to assist, those with limited mobility may find these areas difficult to access. Due to the unpredictable nature of weather and its effect on river conditions and water levels, it may on occasions be necessary to complete some elements of the itinerary by land, rather than by boat, or to alter the route of the vessel including substituting some planned stops for others. Such changes can occur at any time without prior notice or warning and no refunds will be given in this instance. On the lower Mekong River between Siem Reap and Phnom Penh, large seasonal variations in water levels necessitate low-water and high-water itineraries. The only significant difference is a vehicle transfer to/from Siem Reap in place of cruising across Tonle Sap Lake. As a guide, low water itineraries are applied typically from January to early July, but this may vary depending on rainfall across the river catchments. Complaint Handling In the unlikely event that you are unsatisfied with any aspect of your Travel Product, you must immediately notify the Third Party Travel Provider of your Travel Product or travel consultant (please refer to your predeparture guide) to ensure we are given the opportunity to address and attempt to resolve any issue that you may raise at the time they occur. If a problem cannot be resolved to your satisfaction and you wish to pursue this matter further you must write to us within 28 days upon your return to the following address: Attention Customer Service Level 1, 503-505 Kent Street, Sydney, NSW 2000 Or: customerservice@insiderjourneys.com.au You must provide your booking reference number and full details of your complaint to allow us the opportunity to respond.

Ticketing For international and domestic departure, e-tickets will be issued upon payment and completion of the booking process. In some instances, an e-ticket on the flights or fares selected may not be able to be issued. Bookings that cannot be issued as an e-ticket will have to be changed to comply with e-ticket regulations. All other travel documentation, such as hotel, car hire, transfer and tour vouchers will be emailed to you as an e-document. Should the Third-Party Travel Provider issue paper vouchers, these will be posted to you. Accessibility Travellers with a physical or mental disability that may require assistance during their trip must advise us of their needs upon booking and declare all pre-existing medical conditions. This enables us to ensure the suitability of each booking to the individual traveller. Bedding configuration Requests for specific bedding types must be made at the time of booking, however, cannot be guaranteed. Please note that double rooms can be fitted with either double or twin beds and that single rooms are often smaller than other rooms. Triple rooms usually comprise a twinbed room with an additional sofa bed, roll-away bed or a fold-away bed for a third person. Travelling with children Where a child stays for free in a room sharing with two INSIDER JOURNEYS

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To book, see your preferred Travel Agent or insiderjourneys.com.au for more information

Level 1, 503 – 505 Kent Street, Sydney NSW 2000 Australia ENQUIRIES Customer Enquiries T: 1 300 365 355 E: info@insiderjourneys.com.au

ABN 32 634 425 951 Offices in Sydney, London, Saigon, Danang, Hanoi, Siem Reap, Phnom Penh and Luang Prabang

Travel Agent Enquiries T: 1 300 362 777 E: agents@insiderjourneys.com.au

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PANAMA | by Insider Journeys (UK Version)

Articles inside

INSIDER HOTELS

Why Travel with Insider Journeys

Country Facts

Panama HIghlights

Burybayar nature reserve