Health and Beauty

Tutti Fruity

Five Fruitful Benefits for the Hair

by Shatavia McBride

We’ve all heard that greatness comes from within, and we’ve also been told that eating fruit regularly helps our bodies in many ways. So it makes sense that eating certain fruits can help the health of your beard. Even better, natural ingredients in your beard oil and beard care products that contain fruits, vitamins and other minerals can provide even more benefits to your beard and skin.

Oranges: Prevents Hair Loss

This fruit is rich in Vitamin C and also have antioxidant and antibacterial properties. Vitamin C deficiency can cause hair loss or damage and it is critical in production of collagen, which strengthens the hair.

Peach: Keeps Scalp Healthy

Peaches are a chocked full of vitamins and mineral. Vitamin A & C, potassium, and fiber to name a few stimulates growth by keeping the scalp nice and healthy.

Lime: Stimulates Hair Growth

Reduce hair loss and better growth? What a combo! That’s what you’ll find with these berries that naturally include all sorts of minerals such as Vitamins A, B5 and E. Vitamin E is also known to boost hair growth while encouraging follicle stimulation.

Banana: Strengthens Hair

Bananas have been proven to be hair growth promoter also as well as to prevent hair loss. It is also known to improve the health of your scalp. Bananas have Vitamin B and can cause relief from split ends and hair breakage. Bananas are also a great agent in soothing your hair from damages caused by sun exposure, dust and pollution.

Cherry: Prevents Breakage

Cherries are packed with Vitamin B and Vitamin C that helps prevents breakage along with keeping your scalp moisturized, healthy, lustrous and soft. Cherries also contain melatonin which helps treat sleep deficiency, jet lag and have anti- inflammatory properties.