You are EXPERIMENTING IN LIFE

Sometimes it’s hard to be spontaneous, but those are often the times that bring the most fun (and/or get you out of your comfort zone). Say yes.

Write silly jokes on your white board or on sticky notes and put them around the house. Laugh!

Watch or listen to a favorite comedian ...gnome anyone funny?

Try something you’ve always thought sounded fun, but you've never made time for. There’s almost never a perfect moment.

FUN IDEAS:

• Put on your favorite upbeat music, and dance!

• Unplug –generally, the most genuine fun is generally had away from the screens, connecting with other humans

• Change your look –in your house or with your self (new haircut, new piercing, new clothes)

• Pretend to be a tourist in your own town!

If you can’t think of something fun, do something you know a loved one thinks is fun. You might have a great time too! Fun is contagious, just like laughing (how fun!)

Don’t take yourself too seriously!