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July/August 2014
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bonus to One woman’s trash is another woman’s treasure.
T
rash to treasure, repurposing, or upcycling (whatever term you prefer to use) is the art of taking what was once old and making it new again. With summer yard sales and flea markets in full swing there is a treasure trove of goodies just waiting to be discovered. I always try to start with an idea in mind. This prevents me from collecting too many items for projects that I may not finish. That’s not to say there aren’t times when I find an item that I just have to have. I will admit to having a small collection of wood, shutters, and other odds and ends in my basement.
On a recent outing I was searching for a barstool to add to our game room. I was open to the shape and style. My only requirement was that it had a sturdy frame. I didn’t have any luck, but my husband did! He came home with a chipped, stained and otherwise ugly brown suede barstool.
Before
As soon as I saw the stool, I knew exactly what it needed: a little sanding, a little paint, and a reupholstered seat. An afternoon of work transformed this piece from trash to treasure. Although this was an easier project, it’s also fun to challenge yourself. Pinterest is a great place to start for creative inspiration. On Pinterest old dressers become storage benches, wooden crutches become bookcases, suitcases become chairs....the creativity is endless.
After
Thanks to an idea sparked by a pin on Pinterest, the blue shutters in my basement will become a repurposed hanging picture frame. I can’t wait to see how this project will turn out! 4•INSPIRED
CONTACT US Write: INSPIRED NJ Magazine PO Box 8 Andover, NJ 07821 Email: Jenny@INSPIREDNJ.com Our Website: www.INSPIREDNJ.com
INSPIRED is published bimonthly. All rights reserved. All ad designs and logo work created by INSPIRED may not be used elsewhere without consent. No part of this publication may be reproduced without prior written consent from the publisher and/or author. We reserve the right to deny advertising to those we feel do not fit within our magazine. While all reasonable care has been taken in the preparation of the material in this magazine and to ensure the accuracy of its content, no warranty is given as to its correctness and accordingly, we will not be held responsible or liable, directly or indirectly, for any loss or damage that is caused or alleged to have been caused in connection with the use of, or reliance on, any content in this magazine. The views of the authors are presented for information and entertainment purposes only and may not reflect the views of INSPIRED. Additionally, we assume no responsibility for information, products, services or statements made by advertisers or editorial contributors. We welcome reader comments and content submissions. Submitted content may be edited for size. We are not responsible for typographical errors.
ON THE COVER: A Day at the Beach. Photos by: 13-year-old A. Olsen of Andover, NJ.
July/August 2014
from the It’s Time for Some Fun in the Sun!
I
t’s finally here! Summer, that is. It’s time for swimming at the lake, building sand castles down the shore, county fairs, catching fireflies, barbeques, picnics, road trips, the list goes on and on. I don’t know what it is about summer that makes me feel like I need to cram two years worth of activities into eight short weeks, but I have a feeling I’m not the only person who feels this way, right? My theory has always been “Be prepared!” The Boy Scouts were definitely onto something when they created that motto. Just to be sure I’m ready for anything summer may throw my way, my SUV is packed with every conceivable beach toy, chair, floatation device, snacks, drinks, first aid kit, beach towel, sunscreen, and insect repellant ever made. I consider these items part of my Summer Preparedness Kit. As any good prepper knows, it’s vital to go through your survival supplies often to ensure all of your items are up-to-date. This year I replaced expired sunscreen, replenished our supply of bandages and triple antibiotic cream in the first aid kit, and double checked the UV rating on our sunglasses to make sure we had adequate eye protection (pg. 11). With all of my prepping done, I’m ready to go with the flow and venture out into the summer sun. One of the many adventures we have planned for this summer with our children includes a trip to Insectropolis: The bugseum of New Jersey (pg. 22). This place might just change my view on bugs, or not. We’ll wait to see how that works out. My husband has also planned a day trip for just the two of us to Longwood Gardens in Kennett Square, Pennsylvania (pg. 22). As an avid gardener, this is the trip I’m most looking forward to taking. No matter what your travel plans are this summer be sure to check out our guide to healthy traveling. The tips and tricks provided can help keep you on track while you’re away from home (pg. 7). Now that I’ve prepared to survive the summer it’s time to start having some fun. I just hope my family is prepared to keep up!
Jenny Deuel Owner/Publisher
July/August 2014
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THE HEALTHY VACATION GUIDE Eat and exercise the right way, away from home This article has been reviewed by BECKY HAND, Licensed and Registered Dietician
V
acation season is here! You deserve a break, after spending the last few months becoming a fitter, healthier you, right? While vacation is a time to relax and take a break from work, stress, and the usual routine, it shouldn’t be a break from your healthy habits. With a little planning, you can enjoy your vacation and still maintain your current weight and fitness level. Whatever your plans – a family road trip, a tropical cruise, a sightseeing tour, or relaxing on the beach – you can avoid packing on those dreaded vacation pounds by packing some healthy foods and workout gear instead.
I
f you’re traveling by car, you’ve already spent a lot of time planning your course. We all want to make good time, but it’s also important to schedule several breaks into your itinerary, especially if you have kids:
Pack a cooler full of healthy snacks, and even complete meals. Chopped veggies, fresh fruits, bottled water and juice, low-fat yogurt, peanut butter sandwiches, popcorn and pretzels make easy travel fare. Don’t skip meals, and try not to go more than 4 or 5 hours without eating. Being famished at mealtime may hinder your ability to make healthy choices and trigger overeating. Plus, constant energy levels will keep you alert at the wheel. Avoid eating full meals in the car. Take time to stop, relax and enjoy your meal. This way, you can pay closer attention to your hunger and satiety signals. Plan exercise and stretching breaks as well. Just three 10-minute pit stops add up to 30 minutes of activity. Go for a quick jog or walk, stretch and run around with the kids. Back in the car, you’ll be more alert and energetic. Avoid coffee and caffeinated drinks. While they do give you a short energy burst, the drop when caffeine wears off can make you even more tired. For stable energy levels, drink plenty of water and eat healthy, whole foods that keep blood sugar levels from spiking and dropping. Be wary of fast food and roadside restaurants. If you have no other options, choose the healthiest possible items and keep portion sizes small. One way to avoid excess calories and fat is to hold the mayo, special sauces, cheese and dressings. Also opt for non-breaded items and kid-sized portions. Read up on more "menu watch words" here.
July/August 2014
INSPIRED•7
THE HEALTHY VACATION GUIDE
D
espite appearances – a plethora of fast foods, snacks and lots of sitting around – flights and airports offer plenty of nutritious food and opportunity for activity, if you know where to look:
Or, pack your own lunch to ensure you get exactly what you want. Flying can easily dehydrate you, so drink plenty of water. Drinking one glass per hour in flight will ward off dehydration and jetlag. It’s okay to get up and walk through the aisles a few times when you are feeling antsy during a long flight.
C
ruises offer so many opportunities for fun and exploring. But they are also known for their rich, gourmet food that is available round the clock. You don’t have to totally deprive yourself to stay in shape. Moderation, along with participation in the many opportunities that cruises offer for fitness, will keep you sailing smoothly:
Try to eat a healthy meal before you arrive. You’ll be less likely to munch on high-calorie snacks just because they’re around or you’re bored. If eating in an airport, it’s worth it to spend the time searching out healthy foods. Look for salads, fresh fruit, vegetable-based soups and baked chicken. While trekking through the airport, take every opportunity for extra movement. Use the stairs, pass on the people movers and carry your own luggage. Instead of sitting around before boarding the plane, use the time to walk. You’ll arrive early enough to fit in 15-20 minutes of walking, so take advantage of it. After all, you’re about to sit for an entire flight. Call the airline 48 hours in advance to see if a meal is offered. Typical in-flight dinners can have as many calories (over 1,000) as a fast food meal, and even more fat! Special order a diabetic, low-fat, vegetarian, child, or religious meal. 8•INSPIRED
At buffets, fill your plate only once. Load 50% of your plate with vegetables and choose small portions of other foods you want to try. If you splurge and eat a rich meal, try to balance it out with a healthy, vegetable meal. Eat lighter the rest of the day. If ordering dessert, don’t make it a daily habit. And when you do, split it with someone else. July/August 2014
THE HEALTHY VACATION GUIDE
Most cruises offer a healthier "spa menu." Order from this when you can. And, when ordering at any meal, be very specific about what you do and do not want. You can omit ingredients and specify how you want something to be cooked (steamed instead of fried). Plan for fitness every day. Cruises usually offer complete gyms, aerobics classes, trainers, running tracks and pools. Go dancing in the disco in the evening and play plenty of beach games when docked. Take a morning walk around the track while enjoying the sights and fresh air.
A
s the demand for healthy eating and exercising rises, hotels are responding to their guests. There’s no reason not to work out or eat right just because you’re away from home. Calling ahead and working with the concierge will help you find all the things you need to make your vacation a healthy one:
If ordering room service, be specific about what you want, whether or not it is on the menu. Most places will accommodate your healthy requests and substitutions. Before leaving home, find out what fitness opportunities the hotel offers. While most will have a pool, others may offer tennis, walking paths, bike rentals and full gyms. Then, pack the appropriate clothes, shoes and gear. If your hotel does not have a gym, ask if they are affiliated with a nearby local gym. Many will offer day passes at a discount for hotel guests. Ask the concierge about healthy restaurants, markets, parks, trails and maps. Design your own hotel room workout. All you need to pack is some lightweight, cheap equipment: resistance bands, a jump rope and a sticky mat. Most bands will come with illustrated exercises. You can also do push-ups, crunches, lunges, squats and triceps dips on a chair.
R
emember to pack walking shoes, a swimsuit, exercise equipment and loose, comfortable clothing. And with all that time in the sun, don’t forget shades, a hat and plenty of sunscreen.
When checking in, refuse the mini-bar key. Not only are the prices outrageous, but the choices are not the healthiest. Instead, find a nearby health food store or grocery and stock up on good-for-you snacks. If your room/floor has a fridge or microwave, you can also get enough foods to prepare healthy meals. If a coffee maker is all you get, buy instant soups or oatmeal and prepare them with the hot water. July/August 2014
It’s worth the time it takes to plan ahead for a healthy trip, but be realistic. You probably won’t lose weight on vacation, but maintenance is possible. Remember, vacation (like exercise) should be fun! Try new things, sightsee on foot, go rock climbing or surfing, and definitely enjoy the good food without total deprivation. Being healthy is a lifestyle, not a quick fix. So, follow these tips to return home with plenty of memories and souvenirs, not extra pounds. Article reprinted from SparkPeople.com
INSPIRED•9
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THE EYES HAVE IT! Sunglasses aren’t just a fashion statement. Having the right protection is essential for healthy eyes.
Over Exposed!
Prolonged exposure to UV radiation from the sun can damage your cornea, lens, and retina as well as the skin surrounding your eyes. Exposure also contributes to the development of certain types of cataracts and possibly macular degeneration. Wearing the proper eyewear will help maintain healthy eyes.
Show Some Style
Sunglasses that wrap around and cover the side of your eyes offer the best protection from damaging rays that can shine around the frames and into your eyes. Wearing a large brimmed hat is not only stylish, but will provide extra protection.
Making Contact Certain contact lenses are available with UV protection, but should be worn in combination with sunglasses to maximize protection. If your contacts do not provide UV protection, you’ll need to sunglasses to protect your eyes.
Decisions, Decisions Select sunglasses that block 99% to 100% of both UVA and UVB rays. (UV absorption up to 400nm is equvalent to 100% UV absorption). If sunglasses aren’t label or neglect to offer details about their UV protection, opt for another pair. July/August 2014
INSPIRED•11
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INSPIRED ED R I P S N I NJNJ Magazine Sussex/Warren County Edition
MAY/JUNE 2014
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FROM THE KITCHEN Photos by JENNY DEUEL
Time to Take a Dip!
S
ummer gardens are in full bloom with tomatoes, onions, and herbs ready to be harvested. If you’re looking for the perfect dishes to highlight the fresh flavors of your harvest this summer these easy dips are the perfect solution.
GARDEN FRESH PICO DE GALLO INGREDIENTS 2 Large Tomatoes
Prep Time: 10 min
Difficulty Level: Easy Cut tomatoes in half and remove seeds. Dice tomatoes and place in bowl. Next, dice onion. Add to bowl with diced tomatoes. Rinse cilantro and chop. Try to avoid adding too many stems. Add to tomatoes and onions in bowl. Squeeze ½ lime over mixture in bowl and mix. Sprinkle salt and pepper over top. Mix again. Add additional lime juice, salt and pepper to taste. To give your salsa a bit of a kick, add a diced jalapeno pepper to your salsa and Enjoy!
14•INSPIRED
1 Large Onion (white or red) Cup Fresh Cilantro 1 Lime 1 tsp Salt Freshly Cracked Pepper 1 *Jalapeno Pepper
July/August 2014
FROM THE KITCHEN
GUACAMOLE
A
vocados not only taste great, but they are good for you, too! Avocados are a good source of vitamin C, vitamin K, B 6, potassium, fiber and are full of healthy fats. The fruit also contains anti-inflammatory properties. It’s no wonder avocados are considered a “super food”.
INGREDIENTS 3
Ripe Organic Avocados
1 1
Large Tomato Onion (Red or White)
1
Lime Pinch of Sea Salt Fresh Cracked Pepper (Add To Taste)
Total Prep Time: 10 min Difficulty Level: Easy First, peel avocados. Cut into bit size pieces. Add to bowl. Next, remove seeds from tomato. Dice the tomatoes and onions. Add to bowl. Finally, chop cilantro making sure to remove as much as the stem as possible. Add to bowl. Cut lime in half. Squeeze juice from 1 half into bowl. Toss ingredients until thoroughly mixed. Add salt, pepper and additional lime juice to taste. Simple, easy, and DELICIOUS! July/August 2014
INSPIRED•15
WHAT TYPE OF MEDITATION TECHNIQUE IS RIGHT FOR ME? By Sonia Gallaghe
Learn how you can choose the right meditation technique for yourself today. here are a number of definitions that describe meditation. Perhaps the best one is simply to say that meditation means ‘awareness’. Meditation techniques allow a person to achieve an awareness of self. More to the point, Meditation techniques focus the mind to pass the clutter of thoughts and jumbled thinking patterns. The idea is to be able to think clearer and become more relaxed. All Meditation techniques allow us to accomplish this. The stresses of life can have a dramatic effect on us. As we attempt to deal with all the various problems that come our way, we are mentally worn down. Much in the same way our bodies need proper exercise to remain healthy, so do our minds need proper stimulation to stay efficient. By becoming better attuned with our consciousness, we achieve this. In fact, practicing meditation techniques is really the only way to permanently accomplish this endeavor. Meditation, if done properly, will free our minds of burdensome and chaotic thought patterns. Who doesn’t want to be less stressed and more focused? 16•INSPIRED
Ok, so basically meditation techniques will help you become more relaxed, think clearer, concentrate better and more. But these things in and of themselves are not meditation. Concentrating on something is not meditation. Finding one self in a relaxing position is not meditation. Performing certain poses by themselves is not meditation. Rather, depending on different meditation techniques, these are some of the means that facilitate meditation. There are a number of meditation techniques that will help a person achieve the fruits of meditation. One of the better known meditation techniques is Zen Meditation. This meditation technique was developed by Zen monks. Zen meditation is about achieving a state of absolute stillness and emptiness. While Zen meditation techniques are regarded as some of the easiest and most effective to perform, they take time and effort to master. This meditation technique is centered on sitting in the lotus position to achieve a stillness of thought. July/August 2014
LEARN HOW YOU CAN CHOOSE THE RIGHT MEDITATION TECHNIQUE FOR YOURSELF TODAY
Another well known meditation technique is Mantra Meditation. Mantra is a form of meditation that many people tend to associate with when they first envision what meditation is in their minds. Mantra meditation techniques involve chanting or ‘mantra repetition.’ This is a meditation technique that achieves a state of awareness through the use of sound. In fact, one of the most popular meditation techniques in the United States – transcendental meditation – is basically a mantra form of meditation. A third well known meditation technique is Vipassana. Vipassana is a Buddhist technique that focuses on breathing. If we consider the fact that breathing is an every moment occurrence and a necessity for living, then we can begin to see how concentrating on this aspect of life can have a significance. Vipassana is a meditation technique that essentially teaches one to be aware of their breathing, from which (when done properly) there is a state of awareness that is attained. here are many other techniques that are available. These three just happen to be the most well known and practiced in the west. What you will notice is that all three have the same goal in mind – which is to attain a higher state of awareness. Remember, one of the most common purposes of meditation is to become better aware of the self, which in turn, produces a healthier mind. It’s interesting that regardless of the differences between meditation techniques, the goal remains the same. The differences in the meditation techniques actually just point to the various ways that the goal of awareness can be achieved. Really, it’s all just a matter of a point of focus and concentration. Nevertheless, whether the meditation technique used focuses on sitting, breathing or chants it all leads to a better state of mind. Find the meditation technique that fits you and get started!
How to Create a Meditation Space
Photo : Space by Peter Morgan / CC BY Creating a space in your home to meditate will help build your concentration and focus. The space should be in a quiet room or area of the home where you can sit uninterrupted for the duration of your meditation practice. Once you have selected the perfect space to meditate you should take the time to create the perfect atmosphere by adding soothing colors, textures, scents and sights through the addition of special accents such as scented candles, carpets, pillows, photographs and other meaningful objects that will help inspire you. If your new space is part of another room, you may want to consider hanging curtains or adding a screen to create the feeling of a separate space. This will help set a relaxing and peaceful mood. Finally, bring in soothing sounds. Listening to ambient, instrumental, nature sounds or classical music are all great choices if you wish to add music to your space. Just remember to keep it soft and soothing so you can concentrate, calm down and focus.
Sonia Gallagher is an overworked, recovering lawyer now dedicated full time to online publishing in plain English of the benefits of meditation and how it can be practiced in daily life at a site called My Meditation Garden. The site was written for other busy professionals, business owners, parents, and college students.
July/August 2014
Source: Free Articles from ArticlesFactory.com
INSPIRED•17
Kids Rock! Kids Rock! features children who are committed to giving back to their community through volunteerism, fundraising, and social service projects.
Photos by JENNY DEUEL
O
n May 18, 2014 ten-year-olds Ashley Johnston and Liz Aldrich learned their friend had lost her father in a devastating car accident. Their hearts broke. They wanted to do something to help their friend in her time of need, to comfort her, and to support her. But what could they do?
The girls contemplated making bows that could be sold to raise funds; however, Liz’s mother Lorraine, discovered satin elastic while rummaging through her craft supplies and suggested they could make braided bracelets instead.
the fundraiser was born. Lorraine helped the girls develop a Facebook page and PayPal account for donations.
W
orking together Ashley and Liz started by creating red, white and blue Braidcelets in honor of Memorial Day, but quickly expanded to custom orders to accommodate customers wishing to have Braidcelets made in specific colors representing their schools, sports teams, and favorite causes such as Multiple Sclerosis and Autism Awareness. The girls were hopeful their efforts would be a great success. “We opened our Facebook page on May 21 and sold our first Braidcelet that day! The goal is to raise $1000.” Their dedication and determination paid off. Within days of the launch they received a flood of support from the local community with sales nearing $400.
“My first thought was what a wonderful idea for the girls to feel like they are helping their friend. When tragedies like this happen we all wonder how we can make this better for the family. I thought it could empower both of them by being Braidcelets creators good to people when they are in Ashley Johnston (top) and Liz Aldrich need and that it could also help Carving out time between school and sports, their worry for their friend.” stated Anne, Ashley’s Ashley and Liz work diligently to meet the one week mother. turnaround time promised for custom orders, alWith a talent for combining words in silly ways, Liz though they typically fulfill their orders in just a day morphed braided and a bracelet into Braidcelets and or two. It’s this type of devotion to the project 18•INSPIRED
July/August 2014
BRAIDCELETS
that is truly remarkable. “It was easy or us to do our fundraiser because it was something close to our hearts.” the girls noted.
W
hat Ashley and Liz have accomplished is truly amazing. Serving as a source of inspiration for other children who may be thinking about starting a fundraiser, the girls suggest starting within your own community. Connecting personally to a fundraiser or charity that has personally touched their own lives, especially for younger children, can help bring about a greater sense of meaning and understanding to their efforts.
Caring for their friend is ultimately what Braidcelets is all about. “Because the cause is very close to their hearts they are very determined to stay with it.” added Lorraine. Once their goal of $1000 is reached the money will be presented to the benefactors. After that, the hope is that Ashley and Liz will continue their efforts, this time selecting another family to honor with their generous gift. But for now, the girls will continue to work towards reaching their goal and helping their friend in her time of need.
“We are very, very proud of Elizabeth. She really has taken this project on with a lot of heart and effort and to see her care so much about her friend is something really special. ” added Lorraine.
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July/August 2014
1. Braidcelet in Sparta school spirit colors 2. Ashley Johnston 3. Liz Aldrich 4. The many colors of Braidcelets
INSPIRED•19
Community Spotlight Implementing restoration projects in watersheds within Sussex County, fostering unique partnerships,and engaging the community are all in a day’s work.
N
orman Maclean famously said “Eventually, all things merge into one, and a river runs through it.” We enjoy rivers and streams for swimming, fishing, boating and their absolute beauty. A team of two intrepid young men from Sussex County are doing more than their part to make sure that future generations will continue to enjoy healthy rivers and have clean drinking water in northern NJ. Nathaniel Sajdak and Eric VanBenSchoten of the Wallkill River Watershed Management Group (WRWMG) are tasked with being the unofficial “watershed liaisons” of Sussex County. Nathaniel and Eric work to protect and improve our rivers while elevating the community’s stewardship ethic and sense of place--forever connecting people through meaningful action.
“I constantly strive to directly involve people of all ages in our work. I especially like to help community members get their hands and feet wet and dirty out in the very same watershed they live, work, go to school, or recreate in.” stated Nathaniel. Improving watershed health and water quality are the primary missions of the WRWMG. To accomplish these tasks they bring together partners such as private, state and commercial landowners, and organizations such as the NJDEP, The Nature Conservancy, and the US Fish and Wildlife Service.
O
Collective Action n a beautiful morning in May, they passed this ethic to a next generation of watershed stewards. Gathering students from the Mar-
20•INSPIRED
From left to right: Nathaniel Sajdak, Eric VanBenSchoten and Liz Jackson from the NJ Division of Fish and Wildlife
ian E. McKeown Elementary School in Hampton Township, New Jersey, class by class, Nathaniel and Eric spoke to the children about the importance of watersheds in their community. After a brief presentation they asked the children for help potting 500 bare root trees that will become part of the restoration efforts taking place in their own backyard. The mainstem of the Paulins Kill, a river that flows into the Delaware River, runs adjacent to the school property. “With these small trees I saw a perfect opportunity to involve these young children in a legacy project for their community, for their watershed. Not only were we going to have a chance to educate them and make them aware about the Paulins Kill Watershed, but we were going to have a chance to engage them in hands on work to protect and enhance it. That July/August 2014
THE WALKILL RIVER WATERSHED MANAGEMENT GROUP
sense of attachment and understanding of individual civic responsibility we hopefully left each student with will have an even greater impact than the single small tree they helped plant. That being said, just as it takes hundreds of individual trees to make a forest, every individual has a role in making our community great!” said Nathaniel. Once potted, the trees were taken to a make-shift nursery located at the Sussex County Municipal Utilities Authority (SCUMA) Solid Waste Facility in Lafayette where they will continue to grow until spring 2015.
Impacting Generations
I
n 2015, this same group of children will gather once again and transplant the now two-year-old trees within the Paulins Kill restoration corridor. The WRWMG has been restoring this section of the river for more two years which covers approximately 3 miles from Lafayette to Frankford Township. This project aims to restore the floodplains along the Paulins Kill and once complete will improve wildlife habitat and water quality.
the community than just the intended positive environmental impact.” Nathaniel added.
To learn more about the Wallkill River Watershed Management Group please visit their website at: http://www.wallkillriver.org/ For information regarding educational and outreach programs or volunteer opportunities please contact: Nathaniel Sajdak at nsajdak@scmua.org or by calling (973) 579-6998 x109
What is equally amazing is the dedication Nathaniel and Eric clearly have for the work they perform. Human impact on local water resources can be significant. Urbanization and development changes how water flows into watersheds and increases the amount of nonpoint source pollutants (litter, motor oil, pet waste, fertilizers) contaminating the water. When streams become compromised, the rivers they flow into bear a high risk of becoming compromised too. But these small steps make a big difference in many ways. “It's amazing and rewarding to watch these stakeholders recognize the important role they play as individuals within the community, but even more exciting is to be able to foster a partnership between them that often has more far reaching benefits to July/August 2014
INSPIRED•21
final
Ready, Set, GO!
D
ay trips and summer seem to go hand in hand. So, grab a map, put on your sunscreen, pack the cooler, and hit the road for a summer full of fun and adventure while making memories that will last a lifetime!
Rated M for Mature Rated E for Everyone 1001 Longwood Road Kennett Square, PA 19348 30 Centre Square Easton, PA 18042
Experience 25 unique attractions where kids can let their creativity run wild. Make your own crayons, bring your drawings to life on a huge screen, visit the Crayola store and so much more.
Our Gardens are a living expression of all that our founder, Pierre S. du Pont, found inspiring, meaningful, and beautiful. From the intricate fountain systems to the meticulous gardens to the architectural grandeur, awe-inspiring discoveries await at every turn.
381 North Broadway, Sleepy Hollow, NY 10591 1761 Route 9 Toms River, NJ 08755
Insectropolis is a fun and unique insect learning center that dazzles visitors of all ages. There is plenty to see and do here! Set within the architecture of a bug-themed city, our creative displays entertain guests as they learn about these fascinating creatures. 22•INSPIRED
This hilltop paradise was home to four generations of the Rockefeller family, beginning with the philanthropist John D. Rockefeller, founder of Standard Oil. His business acumen made him, in his day, the richest man in America. Now a historic site of the National Trust for Historic Preservation, this extraordinary landmark has been continuously and meticulously maintained for more than 100 years. July/August 2014
D E R I P S IN
become
ion ty Edit n Coun e r r a /W Sussex
2014 / April March E E FR
NITY COMMU T H SPOTLIG
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