t n i M p i h C e t a l o c ho
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recipe
e i h t o o Sm
By Trinity Edwards
THIS IS A GREAT HEALTHY BREAKFAST AND THE KIDDOS ARE LOVING IT TOO! THE AVOCADO BRINGS IN A HEALTHY FAT, WHILE THE BANANA ADDS A SOURCE OF POTASSIUM! SPINACH IS ONE OF THE MOST BENEFICIAL AND NUTRITIOUS GREENS, ADDING FIBER, IRON AND VITAMINS A, C AND K. GET ALL YOUR VITAMINS AND NUTRIENTS IN WITH THIS EASY TO MAKE SMOOTHIE! Ingredients: • 1/4 cup packed organic mint leaves • 1 cup packed organic spinach • 1/4 organic avocado • 1 organic banana • 1 1/2 cup vanilla oat/almond milk • 1/2 cup dark chocolate chips • 1 cup crushed ice • sugar free whipped cream
Directions: Add your choice of vanilla oat/almond milk along with frozen banana, mint leaves (save a couple for garnish), spinach, avocado and ice into blender. Process until smooth. (Add more ice for a thicker consistency) Add chocolate chips and briefly pulse until finely chopped (save a few to garnish). Pour into two glasses and garnish with dark chocolate pieces, mint leaves and a dash of sugar free whipped cream. Serve immediately.
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