Inspire Health Magazine Issue 14

Page 16

eat fresh

POWER UP YourPantry By: Christina Leidenheimer, CPT, CHLC - NaturallyChristina.com

CERTAIN VITAMINS FOUND IN MANY WHOLE FOOD SOURCES CAN GIVE YOUR IMMUNE SYSTEM A POWERFUL BOOST, BUILDING AND PROTECTING VARIOUS ORGAN SYSTEMS AND TISSUES TO KEEP YOU AT YOUR HEALTHIEST. 16

INSPIRE HEALTH


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