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HEALTHY BODY

HEALTHY BODY

Mocktails

Thanks to a hot new trend, “mocktails” let you enjoy alcohol free creations that also pack a nutritional punch! Michelle Harris, star in Alive & Well TV series, has added powerful antioxidants like Sambucol Black Elderberry syrup in many of her mocktails to help support a healthy immune system. Using healthy fruit and natural sweeteners along with nutritious add-ons take any drink to the next level.

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By Michelle Harris

The Hibiscus Raspberry Black Elderberry Infused Tea with Mint Blueberry Ice Cubes

is great to make by the glass or pitcher. It’s a drink the entire family will enjoy and it’s packed with nutrition and fruity goodness. • Pre-freeze ice cubes with blueberries and fresh mint. • Brew hibiscus raspberry tea and allow to cool overnight • Pour over blueberry mint ice cubes • Add 2 tsp black elderberry syrup and enjoy.

Michelle Harris is the host of Alive & Well, a national TV series promoting the wellness lifestyle. Michelle is a lifestyle expert and is a frequent guest on TV shows, radio shows, magazine interviews, red carpets and live events. Michelle is also the co-founder of Animal Angels, a non-profit advocacy group where celebrities promote pet health and adoptions.

The Orange, Pomegranate, Sambucol Black

Elderberry-tini is a fresh, healthy take on martinis! • Dip rim in sugar or edible gold sugar • Add 1 part pomegranate juice, one-part non-alcoholic orange liqueur (I used Lyre) • Pour in shaker with ice, use strainer and pour into glass • Add 2 tsp black elderberry syrup • Serve

Black Elderberry Vanilla Cream Soda

• Add 2 tsp Sambucol Black Elderberry syrup • 1 natural vanilla cream soda • Add 1 small scoop of non-dairy (example: cashew) ice cream • Top with non-dairy whipped topping for some extra creaminess! • Serve while cold

Iced Golden Latte is a delicious alternative to iced coffee for the summer. Using almond or oat milk, cinnamon, ginger and the anti-inflammatory properties of turmeric create a creamy delight. Served over ice in warmer months, this iced golden latte is sure to become a favorite. • Brew and chill a turmeric tea • Add cinnamon and ginger to taste • Mix half tea and half almond or oat milk • Add 1oz alcohol free almond liqueur (Lyre’s) • Sweeten to taste • Serve chilled or over ice

For a beautiful touch, garnish or add ice cubes made with fresh fruit, edible flowers or herbs. They look amazing and add an even greater nutritional boost.

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