Inspire Health Magazine Issue 59 No Ads

Page 10

wellness

Women’s Health & Chiropractic By Dr. Aaron Dutruch D.C. THE AVERAGE CHIROPRACTIC CLINIC IN THE US HAS A PATIENT POPULATION THAT IS APPROXIMATELY 60 PERCENT FEMALE. THIS COULD BE FOR ANY NUMBER OF REASONS, BUT IN MY PERSONAL EXPERIENCE, MY FEMALE PATIENTS ARE SIMPLY MORE IN TUNE WITH THEIR BODIES AND ARE MORE WILLING TO LOOK FOR HELP TO MAKE SURE THEY ARE FEELING THEIR BEST. THE MOST COMMON REASON THESE PATIENTS SEEK CARE IS FOR LOWER BACK PAIN FOLLOWED BY NECK PAIN AND HEADACHES.

L

thatmoreregularlyeffectsthe owerbackpaincanhavemany playamajorroleintheseproblems. female the population.Thisconditionisa causes,inmyfemalepatientThistensionintheneckisoften bodieswaytocompensateforpoordecreaseinbonedensity,frequently base,Iseealotofpelvic notedinthehipsandcanincreasethe biomechanicsposture) ( aswellas dysfunctions,andcoreinstability. risklife. forfracturesanddegenerationof outsidestressesinthepatient’s Pelvicdysfunctionreferstoabnormal Treatment forthesepatientsthehipjoints.YogaandPalatesarealso orrestrictedmotionofthepelvis the ( agreatwaytoincreaseyourpostural canuctuate fl a dependingonthe sacroiliacjoint)whichcancause awareness andreducestress. specificcauseofthecondition, but sharppainwhengoingfromaseated mostbenefitgreatlyfromregular Insummary:Althoughthereare toastandingpositionorbending chiropracticadjustmentsto several the reasonstovisitachiropracti forward,aswellaschronictension region,aswellasmanual office,themostcommonreason intheupperglutealregion.Thisaffected can ourfemalepopulationseekshelpis alsoleadtosimilarsymptomstherapy seen toreducemuscletension. forfor lowerbackpain,neckpainand Regularexerciseisalsocrucial insciatica.Aweakenedcorecauses headaches. patientsinhelpingtomaintain core Theseconditionsbenefit achangeinthepatient’scenterof andendurance.Itisalso greatly an fromregularchiropractic gravity,placingmorepressurestrength onto adjustmentsandexercise.Over excellent tooltohelpmanagestress thejointsofthelowerbackinstead of mytimetreating,Ihavenoted Studieshaveshownthatregular thediscsandvertebralbodieslevels. thatare several patientsthathaven’tbeen exercisecanincreaseaperson’s ability designedtohandlethosepressures. abletobeginexerciseduetopain. tohandle Thiscanleadtodiscdegeneration and outsidestressors.The Chiropracticmaybeoneofthebest exercise causenumbness/tinglingorpain down canbeassimpleasgoing startingpointsforapatientthatis forregularwalks,whichisalsovery theleg,aswellaschroniclowerback lookingtostartonajourneytobetter beneficialforthefemalepopulation tensionandlocalpain. Neckpainandheadachesareoften becauseweightbearingexercisehealthandoverallwellness.Ifyouare wantingtostartfeelingandmoving foundtogetherandcanbecaused reducesthelikelihoodofdeveloping better,reachouttoachiropractor byseveralthings,mostcommonly,osteoporosis, I whichisacondition nearyousotheycandotheirbestto findthatincreasedtensionwithinthe helpyoureachyourgoals. musclesoftheneckandupperback

10

INSPIRE HEALTH

inspirehealthmag.com


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.