
2 minute read
Special Events and
LAUGHTER AND A POSITIVE SPIRIT
My Friends and Neighbors...here are some thoughts on the gift of Laughter and a Positive Spirit, as a major way to deal with the coronovirus pandemic or whatever else life sends our way.
Are you aware of the benefits of Laughter and a Positive Spirit like: l. Laughter and a Positive Spirit are like physical exercise, for every time we enjoy a hearty laugh, not simply a polite haha, we exercise 500 different muscles, and after a good, hearty laugh we find that our vital signs...blood pressure, heart beat, pulse rate...are all normal for us. 2. Laughter and a Positive Spirit are antiaging medicine, for as we age, as we well know, we will get wrinkles, but wrinkles look much better when they go up rather than down, which happens as a result of smiling and laughter. 3. Laughter and a Positive Spirit are major producers of Interferon, a wonderful God-given substance, our body’s natural infection and pain fighter, the principal ingredient in the various infection and pain prescriptions we get from our doctor. 4. Laughter and a Positive Spirit are major producers of Endorphins, another wonderful God-given substance, to combat mental and emotional illness, the principal ingredient in the various prescriptions we get from our doctor to combat depression and anxiety.
These are just some of the benefits we receive from our Loving God from the gift of Laughter and a Positive Spirit.
Barry Maberry
DID YOU GET YOUR REFUND?
Both productions in 2020 of the Entertainers’ annual play and the New Image Chorus’ annual show were cancelled due to the Coronavirus pandemic. If you still have tickets for the play and/ or the concert, you can get a refund. Call Polly Brown to arrange a convenient time to bring your ticket(s) to her for a full refund. 239-731-1614 or cell 239-246-2391. Please be aware that they CANNOT be used for next year’s performances.
WATER VOLLEYBALL Thursdays & Sundays 1:00 – 3:00 PM
Come join us in this fun, non-competitive sport. Meet new/old friends; get a few laughs while exercising. No experience necessary. Hope to see you there. If questions, contact Barb Simonson 541-840-4430 or Randy Simonson 541-840-7698

WATER AEROBICS 8:00 AM Monday, Wednesday & Friday.

Air temperature must be 62 degrees by 8:00 AM. Use ABC News to check temperature. This is a great exercise for men and women with less stress on your joints and muscles. The class consists of stretching, cardio and water weights. If you have them, bring a noodle, stretch bands and water weights. If questions, contact Judy Brda 239-731-1797
