10/18/2018
Certified Wellbeing and Mindfulness Course - iStudy
LOGIN
SIGN UP
HOME / COURSE / PERSONAL DEVELOPMENT / CERTIFIED WELLBEING AND MINDFULNESS COURSE
Certi ed Wellbeing and Mindfulness Course ( 6 REVIEWS )
424 STUDENTS
HOME
Guide to a Wellbeing and increased Mindfulness in life Do you want to discover the key to a happy life? What are the psychological and cognitive mechanisms that lead to well-being? Find out with this course. Wellbeing is the state of being comfortable while mindfulness is the mental state achieved when you focus on your awareness on the present moment. The ability to learn how to accept your feelings and thoughts can help you train to stay calm and focus. Combining these two will help you achieve inner peace and genuine happiness. Learning how to control the capacity of your feelings will lead to own motivation and https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/
1/14
10/18/2018
Certified Wellbeing and Mindfulness Course - iStudy
career advancement. There are many ways mindfulness will promote well-being, such as enhancing brain performance or by promoting creative thinking. An important part of mindfulness is an awareness of our thoughts and feelings as they happen moment to moment.Learn the secrets behind your well-being with this intriguing course and you could be living a far more happy life. So get the course now!
Course Highlights Certi ed Wellbeing and Mindfulness Course is an award winning and the best selling course that has been given the CPD Certi cation & CiQ GOLD accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this eld. We have packed Certi ed Wellbeing and Mindfulness Course into 59 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day, 10 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clari cation, you will be able to recognize your quali cation by checking the validity from our dedicated website.
Why You Should Choose Certi ed Wellbeing and Mindfulness Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certi cation on successful completion Full Tutor support on weekdays (Monday – Friday) E cient exam system, assessment and instant results Download Printable PDF certi cate immediately after completion Obtain the original print copy of your certi cate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential.
Who is this Course for? Certi ed Wellbeing and Mindfulness Course is CPD certi ed and CiQ Gold accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and quali cation required for this course, it is available for all students from any academic backgrounds.
Requirements Our Certi ed Wellbeing and Mindfulness Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/
2/14
10/18/2018
Certified Wellbeing and Mindfulness Course - iStudy
Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas’ are CPD and CiQ accredited so you will be able to stand out in the crowd by adding our quali cations to your CV and Resume.
COURSE CURRICULUM
What is Wellbeing
Today’s Concerns about Wellness and Fitness
01:00:00
The Blissful Union of Wellness and Fitness
00:30:00
The Interchangeability of Wellness, Fitness and Health
00:30:00
The Quality of Life: Is Health Important?
00:30:00
Wellness Terminology
00:30:00
What Makes Us Well?
00:30:00
Wellness
00:30:00
Information on Wellness
00:30:00
How Do We Evaluate Wellness?
00:30:00
What Are Your Wellness Needs?
00:30:00
Wellness of the Body
00:30:00
Wellness of the Spirit
00:30:00
Wellness of the Mind
00:30:00
https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/
3/14
10/18/2018
Certified Wellbeing and Mindfulness Course - iStudy
Bene ts of Meditation for the Wellness of Ourselves
00:30:00
Do We Need Meditation?
00:30:00
Quiet Re ection: A B12 Shot for the Spirit?
00:30:00
Are You Well?
00:30:00
Fitness Terminology
00:15:00
Fitness
00:30:00
Information on Fitness
00:30:00
What Are Your Fitness Needs?
00:30:00
The Bene ts of Being Fit
00:30:00
Metabolism: What Is It?
00:30:00
Metabolism for the Fit Individual
00:30:00
Metabolism: Can We Control It?
00:30:00
Obesity in Adolescents
00:30:00
Fitness of the Body
00:30:00
Fitness of the Spirit
00:30:00
Fitness of the Mind
00:30:00
Are You Fit?
00:30:00
Where You Live A ects Your Fitness
00:30:00
https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/
4/14
10/18/2018
Certified Wellbeing and Mindfulness Course - iStudy
Does Your Income A ect Your Health?
00:30:00
What Role Does Our Intelligence Play in Our Health?
00:30:00
What Role Does Nutrition Play in Our Health?
00:30:00
Is There Health Without Water?
00:30:00
Vitamins: To Be or Not To Be?
00:30:00
How the Brain A ects Our Health
00:30:00
What Are Your Nutritional Needs?
00:30:00
Exercise and Play: What Do We Learn?
00:30:00
The Bene ts of Walking
00:30:00
The Mind, Body and Soul Interconnectivity
00:30:00
Chiropractic Care: A Bene t to the Well Individual?
00:30:00
Acupuncture: A Bene t to the Well Individual?
00:30:00
The Bene ts of Being Well
00:30:00
Where You Live A ects Your Wellness
00:30:00
The Bene ts of Being Fit
00:30:00
Music: Our Connection to the Higher Conscious
00:30:00
The Yin and Yang of the Healthy Individual
00:30:00
Right Hand vs. Left Hand: Who’s Healthier?
00:30:00
https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/
5/14
10/18/2018
Certified Wellbeing and Mindfulness Course - iStudy
Is Your Mind Playing Tricks?
00:30:00
Power of Mindfulness
Introduction
00:15:00
What is Mindfulness?
01:00:00
Starting Your Mindfulness Using Meditation
01:00:00
Introducing Cognitive Restructuring
01:00:00
How to Use Cognitive Restructuring in the Real World
01:00:00
Stress and Flow States
01:00:00
Why You Should Visualize
01:00:00
The Power of Belief
00:30:00
Conclusions
01:00:00
00:30:00
00:30:00
Mock Exam
-
Mock Exam- Certi ed Wellbeing and Mindfulness Course
Final Exam
-
Final Exam- Certi ed Wellbeing and Mindfulness Course
COURSE REVIEWS
https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/
6/14
10/18/2018
Certified Wellbeing and Mindfulness Course - iStudy
4.9 6 ratings
5 STARS
0
4 STARS
0
3 STARS
0
2 STARS
0
1 STARS
0
NO REVIEWS FOUND FOR THIS COURSE.
RELATED COURSES
https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/
7/14
10/18/2018
Certified Wellbeing and Mindfulness Course - iStudy
301 Redirect SEO 1
https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/
£239 £12
8/14
10/18/2018
Certified Wellbeing and Mindfulness Course - iStudy
Communication and Public Speaking Made Easy 1
£255 £16
Adobe Photoshop CC Advanced for Photographers 1
£249 £14
TAKE THIS COURSE
£307 £21
UNLIMITED ACCESS LEVEL 2 - CERTIFICATE COURSE BADGE
https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/
9/14
10/18/2018
Certified Wellbeing and Mindfulness Course - iStudy
COURSE CERTIFICATE
59
NUMBER OF UNITS
2
NUMBER OF QUIZZES
1 DAY, 10 HOURS CPD ACCREDITED
Instructors NICHOLAS ALVARADO
424 STUDENTS ENROLLED
https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/
10/14
10/18/2018
Certified Wellbeing and Mindfulness Course - iStudy
ISTUDY ACCREDITED BY
CENTRE APPROVED BY
Registered with the UK Register of Learning Providers (UKRLP) UKPRN: 10063816
COURSE PARTNERS
https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/
11/14
10/18/2018
Certified Wellbeing and Mindfulness Course - iStudy
https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/
12/14
10/18/2018
Certified Wellbeing and Mindfulness Course - iStudy
OUR STUDENTS SAY..
Course content are awesome! Greatest An extremely helpful and informative Great Course Content! L course I had this time. course, especially in conjunction with anywhere using personal d quiz and video tutorial. Video is a good way to learn
Ginny Student
Mike
Kiara
Student, Finance
Student
ABOUT iStudy is a brand of Adams Academy Inc. Ltd. Company Number 10647280, England and Wales, VAT No. GB-267018794 11 Floor, 15 St Botolph Street, London EC3A 7BB 020 3900 4072 hello@istudy.org.uk LAST TWEETS Have you heard ‘Extended Diploma in Alternative Medicine cineiStudy’ by istudyorg on #SoundCloud? #np https://t.co/V3SiPAjJYb, 19 hours ago
Have you heard ‘DIY_ Professional Repair Expert Online - iStudy’ by istudyorg on #SoundCloud? #np https://t.co/bzsZlxjf5M, 19 hours ago
https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/
Have you heard Management Certi cate iStudy’ by istudyo #SoundCloud? https://t.co/JNBEchW8K hours ago
13/14
10/18/2018
Certified Wellbeing and Mindfulness Course - iStudy
VALIDATE YOUR CERTIFICATE Enter Certi cate Code
VALID ATE
COMING SOON
© ISTUDY ABOUT
TERMS & CONDITIONS
https://www.istudy.org.uk/course/wellbeing-and-mindfulness-course/
PRIVACY POLICY
COOKIE POLICY
DISCLAIMER
COMPLAINT FORM
14/14