A Healthy Team is a Great Team — Aerobic Sessions

To launch the Staff Health and Wellness programme for 2023, Heritage’s Occupational Health Unit hosted a 4-week aerobics programme as its first wellness activity. The sessions, which were held on Mondays and Thursdays in February at the Santa Flora Administration Car Park, were designed to jumpstart employees' fitness routines and encourage healthy lifestyles.

The programme concluded with a Las Lap Aerobic Burnout on February 23, at which top participants were awarded prizes. After an hour of non-stop pace and excitement, Ms. Carla James (Finance) emerged as the top female employee, while Mr. Emerson Joseph (Land) was the last standing male employee.

Prizes were also awarded to the most determined, energetic, and best-dressed participants.

The Occupational Health Unit thanks everyone who contributed to and participated in this activity, and looks forward to continued support for its upcoming wellness initiatives.