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Happy Father’s Day!
Tips for Little Teeth
Cool Pools, Summer Camps & Family Fun BOOKS ON BIKES JUNE 2018 2017 • FREE
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Enjoy thrills for all ages and make memories at Busch Gardens & Water Country USA. Celebrate a first roller coaster ride and laugh as dad gets drenched on a water slide. With two fun-filled parks, there are endless opportunities to bring your family closer together.
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Just Between Us…
volume 19 issue 6 PUBLISHERS
june 2018 Robin Johnson Bethke Jennifer Bryerton
CREATIVE DIRECTOR Robin Johnson Bethke EDITOR-IN-CHIEF Jennifer Bryerton
Dear Friends,
TECHNICAL DIRECTOR Peter D. Bethke SENIOR EDITOR Sarah Pastorek
School is nearly out as I am writing this, and I am taking deep calming breathes thinking about the upcoming months. The groundwork has been laid for a beautiful summer. I’m hopeful the kids will love the camps they’ve chosen and come home tired, dirty and eager for more. My plants are all set out in the
ONLINE EDITOR Madison Stanley CALENDAR EDITOR Caroline Hirst HOME & GARDEN EDITOR Becky Calvert FAMILY HEALTH EDITOR Katharine Paljug GRAPHIC DESIGN Barbara A. Tompkins
garden, and I’m hoping the rains will come in a timely manner to keep them
SENIOR MARKETING CONSULTANT
happy (I prefer to be a lazy gardener). Vacation plans are booked and hopefully
the weather will be perfect. And, with Father’s Day around the corner, hope fills
MARKETING CONSULTANTS
my heart that the dads in our life will know how much they are loved. One of the most memorable Father’s Day from my childhood involved my
Susan Powell Allison Muss, Carter Schotta, Walter Scott, Jenny Stoltz
CONTRIBUTING WRITERS
big tough Dad shedding a few tears. My sisters and I could hardly contain our
Becky Calvert, Jennifer Carroll, Rick
excitement that morning … and it had nothing to do with the huge Jell-o cake
Epstein, Olivia Forry, Dionna Mann,
Mom had baked for the cookout with the extended family. My sisters and I had
Katharine Paljug, Whitney Woollerton
composed a poem about the vegetable garden—Dad’s special project. After much trial and error, we had hand-lettered it onto a board with illustrations of carrots, zucchini and tomatoes. He never noticed the clumsiness of the curlicue
Morrill, Sarah Pastorek, Beth Seliga,
Madison Stanley, Krissy Vick
BOOKKEEPER Theresa Klopp OFFICE ADMINISTRATOR
letters we’d used to make it “fancy” or the misshapen veggies; he had eyes only
for us. He took it straight outside and helped us post it proudly at the entrance
MARKETING CONCIERGE Abigail Sewell
of the garden while Mom snapped the moment with her Polaroid. That photo is
INTERN Sarah Payne
special for so many reasons, but a notable detail is that Dad was on crutches, a big upgrade from the full-body cast and walker that had slowed him down for many long months after a roofing accident. That year, he managed the garden from his recliner as we all chipped in to make sure the weeds didn’t take over. I don’t recall being successful with that task and, to be fair, Dad’s standards are high, but we were there and all together. This year, Dad put in a tomato plant near the garage door where he and Mom can keep a close eye on it. I’m hoping to go for a visit to celebrate his 80th birthday, and the kids, dear husband and I along with my sisters’ families will do some yard work and weeding for him. The best part … being all together. Happy Father’s Day!
Christine DeLellis-Wheatley
DISTRIBUTION Ray Whitson CharlottesvilleFamily™ Bloom Magazine and CharlottesvilleFamily. com™ are published jointly by Ivy Publications, LLC. CharlottesvilleFamily.com™ is published weekly online at www. CharlottesvilleFamily.com, the weekly Newsletter is distributed via email, and the Magazine is published in print format 12 times per year along with a CharlottesvilleFamily.com™ Directory. The views and opinions expressed by the writers and advertisers do not necessarily represent those of CharlottesvilleFamily magazine, its officers, staff or contributors. The information presented here is for informational purposes only and although every effort has been made to present accurate information, we do not in any way accept responsibility for the accuracy of or consequences from the use of this information or for the businesses and organizations presented herein. We urge all parents to confirm any information given herein and consult with your doctor or an appropriate professional concerning any information of question. All images not credited are property of and provided by iStock by Gettyimages. No portion of this publication may be reproduced in part or in whole without the express written consent of the publisher. Copyright ©2018. All rights reserved.
We welcome reader comments, submissions and the support of advertisers! Please direct all correspondence to Ivy Publications, LLC 4282 Ivy Road, Charlottesville, Virginia 22903 voice 434.984.4713 fax 434.984.4813 www.CharlottesvilleFamily.com editor@IvyPublications.com We reserve the right to refuse or edit any materials submitted to us that we deem inappropriate for our audience. Include a SASE with any submission to be returned. We do not accept responsibility for unsolicited materials.
2004 Community Award Winner
2
June 2018
Contents TABLE OF
56
OUR TOWN
News 4
The Buzz Around Town 6 Do you think fashion has become too skimpy for elementary/middle school aged children?
Our Schools 8
Clark Elementary School Surprises Chris Long
New Mom 24 Traveling with Baby
Mark Andrews, Dad, Founder & Executive Director
Healthy Family 26 What is Viral Meningitis?
Editor’s Pick! From Father’s Day celebrations (pg 20) and swimming fun (pg 38) to summer camp stories (pg 48), summer is one of my favorite seasons in Charlottesville.
June Activities & Events for the Family
Father’s Day Fun 20 Bumble’s “Dad & Me Having Fun” Photo Contest & Holiday Events
Charlottesville Librarians & Teachers Nurture the Love of Reading Over Summer Break
Changing Lives at Camp Holiday Trails 48
Out & About Calendar 12
Books on Bikes 42
Snapshot 10
INSPIRATION
LIVING WELL
Local Camp Counselor Shares Her Memories of Summer Camp
Tips for Little Teeth 56
Your Questions Answered by Local Dentists
RESOURCES
Swim & Summer Fun 38
The Coolest Pools, Swimming Holes and Water Fun
Tips & Trends 28 Fabulous Finds and Fun
Home & Garden 30 Wabi-sabi: Decorating Trend
2018 Dental Guide 59 Resources for Healthy Teeth
Summer Camp Quicklist 50
Food & Family 34 Better Dining Out Experiences
Find the Ideal Camp
UNTIL NEXT TIME Making Memories at Mini Golf 64 A Dad’s Humorous Tales
34 Welcome! CharlottesvilleFamily is excited to share the first article from our new Family Health Editor in this issue. You can email her at editor@IvyPublications.com.
48 CharlottesvilleFamily.com
3
{our town community}
News
local buzz
Ivy Publications proudly sponsors: Festival of the Home IX Art Park June 2
Grace Church Historic Farm Tour Grace Episcopal Church June 9
WVPT/WHTJ PBS Free Family Day The Park at UVA June 16
The Paramount & Compass Creative Dramatics Present: Beauty and the Beast The Paramount Theater June 16
Disney’s Cinderella The Paramount Theater June 17
The Second Time’s A Charm
Aleena (at right) is posing with her friend and film participant, Sumaya.
Charlottesville Student Wins Clubhouse Network Award Each year, the Clubhouse Network—an organization that supports community-based Clubhouses around the world— hosts its Global Re@ch media festival, where member-created media is showcased from around the world. The Clubhouse grants kids access to resources, skills and experiences in their community to help them succeed in life. For the 2018 festival, Aleena from Charlottesville’s very own Computers4Kids clubhouse won first place for Best Documentary Film for her short film on Hijab. With the help of Light House Studio, Aleena’s documentary, titled Hijab, was created to express the voices of Muslim people and dispel the myths about Muslim students, with a goal of helping illuminate myths and stereotypes surrounding them.
4
June 2018
The Charlottesville High School (CHS) Choir reunited with the Fab 5 of Metro Nashville Public Schools (MNPS). This time, it was to record a joint-musical tribute in response to the Marjory Stoneman Douglas High School tragedy. The two groups wanted to produce a song of healing and decided to put their own spin on the original song “Shine” written by the students of Stoneman Douglas High School. Under the leadership of CHS choir teacher Will Cooke and Cedric Caldwell, the head of Relentless Entertainment group— the record label of the MNPS school district—the Charlottesville and Nashville singers re-recorded the song at Nashville’s Pearl-Cohn Entertainment Magnet High School’s recording studio.
Local Student Fights Scoliosis For one local girl, karate is more than just a sport; it’s a show of normalcy. Claire Banaszak, a student at Charlottesville Catholic School, was diagnosed last year with severe adolescent idiopathic scoliosis. Scoliosis is a process where the spine is already “tethered” but needs to be “de-tethered.” In order to correct the curvature in her thoracic spine and lumbar vertebrae, doctors said Claire would need surgery to place a metal rod in her spine. In doing so, though, Claire would no longer be able to participate in karate, as the rod would greatly decrease her flexibility. As any mother would do, Claire’s mom sought an alternative—Thoracic Spine and Lumbar Vertebrae—one that would still allow her daughter to enjoy the sport she loves. If you would like to donate for Claire’s surgery on June 21, visit GoFundMe.com/ surgery4claire.
Claire (at right) with her mother and sister, along with their karate instructor, Mr. Tim Wegert of UpLevel Martial Arts.
Ronald McDonald House Spreads Cheer at UVA
The Ronald McDonald House has instituted a new way to help families feel safe and comforted while visiting the University of Virginia’s Children’s Hospital. Their new “hospitality cart” can now be seen rolling down the hospital’s hallways starting at 11 a.m. on Tuesday and Thursday mornings. Funded by donations to help kids when they are sick, the cart offers coffee for parents, fun activities for kids and more. The Ronald McDonald House is currently still accepting donations and is always looking for more volunteers to help run the cart and spread a little cheer to visiting families.
UVA® CHILDREN’S HOSPITAL & KOHL’S CARES. WORKING TO MAKE OUR CHILDREN HEALTHY Nationally close to 32% of school aged children are overweight or obese. UVA® Children’s Hospital would like to thank Kohl’s Cares for generously sponsoring Kohl’s Hoo’s Fit – a program designed by UVA® Children’s Fitness Clinic to promote healthy eating and active living among area children and parents. You can help by looking for special Kohl’s Cares merchandise like books and plush toys, throughout the year. 100% of the net profits for these items support health and educational opportunities like Kohl’s Hoo’s Fit. The partnership between Kohl’s and UVA® Children’s Hospital is creating a healthier future for area children.
Kohl’s Hoo’s Fit UVA Children’s Fitness Clinic 434.982.1607 • uvahealth.com/kohlshealthykids CharlottesvilleFamily.com
5
{our town voices} The
Buzz
AROUND
TOWN
Peabody Students Celebrate Earth Day
Do you think fashion has become too skimpy for elementary/middle school aged children? 92% say “yes” “The girls take their cues from movies/tv/ ads, so it is difficult for a parent to control.” – Mom of two, Charlottesville “I’m astonished at some of the clothes I see on the children. And, I am dismayed at the options in which to dress my own. School uniforms? I’d be a huge fan—[they are] cheaper, give less daily decisions, keep all kids equal and skimp is out!” – K, Crozet, mother of three daughters “While there is nothing wrong with bodies (childrens’ or adults’), I think it is yucky to have tarty clothing for young kids.” – Mom of two girls “Absolutely. Let’s teach the culture to reflect us, rather than us reflect the culture. Who’s with me, moms?” – Michelle, mother of two “Let kids be kids. They need to be able to *move*.” – H Powell, mother of two
8% say “no” “I think the options have become more diverse and some of the clothes have become skimpy. However, I still see plenty of wholesome options in the store.” – Heather, mother of two boys “I actually think it is important for young children to learn that showing skin can be normal rather than a promiscuous act. When we tell our daughters that their clothes are ‘too skimpy,’ what are we actually saying? Aside from it being cold outside, the message often really goes back to their bodies and how we think they may be perceived.” – Ruckersville mom “But who are they too skimpy for? The other boys in the classroom? Shouldn’t children be able to wear any kind of clothing without assumed sexual messaging? I think when we define clothes this way, we are already boxing in our daughters and teaching our sons that clothing, rather than words, are enough to judge girls and eventually women on.” – Local mom
Visit CharlottesvilleFamily.com to answer next month’s question:
Do you feel paying your child an allowance for chores is effective? 6
June 2018
In celebration of global Earth Day, which originated close to 48 years ago on April 22, 1970, the Peabody School joined other celebrations worldwide in showing their support of environmental awareness. Peabody hosted its Earth Day celebration through an all-day student led fair, as well as inviting guest speakers and offering 19 Earth Science related stations. Students in the fifth grade Environmental Science classes lead the fair, and in an effort to create a more efficient school, they presented their management plan through a partnership with the Local Energy Alliance Program. The celebration aimed to help fuel kids’ interest in nature, to raise awareness and to make a difference for the earth. Science stations included “Erosion Planting,” “Chemistry in the Woods,” “Invasive Plant Search” and “Tracks and Scat Exploration.”
SPORTS ZONE Bringing Tennis to Kids During the recent Women’s Clay Court Classic at Boar’s Head Sports Club, competitors joined kids for the Net Generation Kids Day. Net Generation gives area youth a chance to get onto the court and learn the sport of tennis from professional athletes. Even if a child has never picked up a racket before, they were coached into the proper way to hold and swing one, and how to connect it with the ball. Over the course of the afternoon, Net Generation, the new youth brand for UTSA, worked with 50 kids from the Boys & Girls Club of Central Virginia, the Boyd Tinsley Foundation as well as other youth to help build a love and understanding for the game.
Students Help Give Back to Others in Haiti
More than 40 students at Baker-Butler Elementary School are teaming up with Pan, a nonprofit that uses proceeds from its clothing creations to buy textbooks for kids in Haiti. The organization, which was founded by Jackey Cheng and Tanner Beck, college seniors at Hampden-Sydney College, began after their trip to the Dominican Republic over a year ago. It was then that they realized a real problem within the Haitian school system. While abroad, they visited schools where each classroom shared only one textbook among all of its students. The nonprofit has already sent 2,300 textbooks to rural Haiti this year. In order to double this number by the end of 2018, Baker-Butler students have proposed an advertising plan of YouTube videos and social media outreach to help Pan reach its goal.
CharlottesvilleFamily.com
7
{our town community}
Ourls
Schoo
Clark Elementary Surprises Chris Long
by Krissy Vick
BIZ BITS OPENINGS & RE-OPENINGS Box’d Kitchen, 909 W. Main Street Chew Chew Town, 1877 Seminole Trail Chimm – Thai & SouthEast Asian, 365 Merchant Walk Square Citizen Bowl Shop, 223 W. Main Street
Hometown celebrity Chris Long had a big surprise when he recently visited Clark Elementary School for its school-wide morning meeting. The Philadelphia Eagles defensive back expected to give a pep talk before students tackled their endof-year Standards of Learning tests, but what Long didn’t know was that the students had collected coins to donate to the Waterboys organization. Waterboys provides clean, accessible drinking water for communities in East Africa. The student’s donation resulted from a “Wishing for Wells” project where they completed literacy and math activities connected to world water issues. Students read books, constructed a “well” from blocks and milk jugs, and charted their fundraising efforts. Service learning projects are common across Charlottesville schools, ranging from Burnley-Moran Elementary School students doing “acorn math” while assisting the Wildlife Center of Virginia to Buford Middle School and Charlottesville High School students applying their engineering skills to create peoplecounters and ID-scanners for their own schools. “We tell our students, ‘Even if you don’t have a lot, you can do a lot for
others,’” says Clark Principal Anna Isley, who selects an educational service project each year for her school. As the Clark students researched and dug deeper into the “Wishing for Wells” project, some of their peers who are immigrants shared their experiences of having limited clean water in their countries of origin. One child recalled her family boiling water to purify it, while another described his mother carrying a jug on her head to the nearest well five blocks away. “The social emotional skills like kindness and empathy that children gain are invaluable,” says Isley. “It hit close to home for our students and staff to learn that kids in our own classrooms have experiences of living without easy access to clean water.” Feeling empowered by their new knowledge, the students collected coins for the cause and raised $1,300. Long was touched by their efforts, posting on Instagram, “Got to visit the awesome kids at Clark Elementary School. These young kids were so impressive because they were giving their own money ... loose change, small donations. What’s more impressive is that they’re getting a grasp on a global crisis. You are the FUTURE. Thank y’all.”
Extreme Pizza, 335 Merchant Walk Square Sweethaus, 2248 Ivy Road
RELOCATIONS A Pimento Catering, relocated to 313 2nd Street S.E. Cville Escape Room, relocating to 310 E. Main Street
ANNOUNCEMENTS Albemarle County Public Schools appointed Deputy Superintendent Dr. Matthew Haas as the new Superintendent, Assistant Superintendent for Student Learning Debora Collins as the new Deputy Superintendent, Director of Educator Quality Dr. Clare Keiser as the new Assistant Superintendent, and Director of Budget & Planning Rosalyn Schmitt as the new Chief Operating Officer. Slow Money Central Virginia, a new local group under the nonprofit Slow Money Institute, formed this year with a mission to raise money to support local farms and food entrepreneurs. The Cavalier Inn is closing as UVA begins construction for the “Ivy Corridor Landscape Framework Plan.”
Submit Biz Bits to: Krissy is the Community Relations Liaison for Charlottesville City Schools. She can be reached at goodnews@charlottesvilleschools.org.
8
June 2018
editor@IvyPublications.com
Special Needs Event Supports Local Families This April, six prominent local and state agencies joined together in Charlottesville for a panel discussion titled “Funding and Services for Children with Special Needs.” The panelists answered questions about how parents can strategically advocate for and access funding and services available through local/state agencies for children seeking a level of independence. The panelists included Cathy Purple Cherry with Purple Cherry Architects, Heather Norton with the Department of Behavioral Health and Developmental Services, Heather Hines with Region Ten Community Services Board, John Santoski with The Arc of the Piedmont, Mark Seymour with the Virginia Institute of Autism, Chuck McElroy
with WorkSource Enterprises, and Matthew Osborne with Faison Center. Most families and parents aren’t fully aware of the services available to their child and family, and very few “truly know the full picture of supporting a child with disabilities through life, who to approach and where the funding comes from.” So, the goal of the event was to bring together influential members in the special needs realm to give parents an opportunity to ask questions and learn more about the best steps to take. For more information, email SpecialNeedsFamilyConnection@purplecherry.com or visit the special needs section under the “Family Support Clubs & Groups” on CharlottesvilleFamily.com.
CharlottesvilleFamily.com
9
{our town interview}
SNAPshot by Beth Seliga
Mark Andrews Dad, Founder & Executive Director
Every day, local dad Mark Andrews gets to help thousands of people of all ages and abilities through the non-profit Therapeutic Adventures (TA), Inc. With the guidance of Andrews, TA, which is going on four decades of service, strives to help those in need of improving their functional independence, fitness and overall quality of life through participation in adaptive sports and outdoor adventures. As the founder and executive director, he often plays a multitude of roles but knows that all of them are necessary in helping those who come to TA. For information on services or donating, visit taonline.org.
What are your hopes for the future? For almost 40 years, I have been blessed to do what I love. My hope is that TA will continue for another 40 years enriching the lives of all who are a part of it.
What are the best and most challenging parts about your job? TA (Therapeutic Adventures) works with such a wide variety of people of all ages with physical and developmental disabilities, disabled military heroes, women cancer survivors and those with other chronic and terminal health problems. As for the most challenging aspect, as the only full-time employee of a small nonprofit, I must balance my duties and wear a different hat each day—fundraising, grant writing, adaptive program specialist, coach, special events coordinator, adaptive guide and volunteer manager.
Do you have advice for their parents? Help them to discover and follow their dreams.
How do you balance all the different, often conflicting, needs of your community? I thank God my faith and my family (my wife and two sons) encourage me and support the mission of Therapeutic Adventures. Without their support, I would have conflict. They believe I am doing what I have been called to do. How have you grown and changed over the years? I have learned that it is not and never has been about me. Our purpose is “to help people achieve their potential and to care for others.” Adaptive sports and outdoor adventures provide opportunities to make this happen.
10
June 2018
What advice do you have for young aspiring to help others through their careers? It takes what I refer to as P4: Passion. Patience. Persistence. Perseverance.
If you had a 25-hour day, what would you do with that extra hour? I would spend it outside walking with my wife, as crazy schedules often prevent us from being together until late in the evening after 12+ hours of work. What routine or habit helps you keep on top of life and work obligations? As I mentioned, my faith is important. Prior to mapping out all that I need to do and setting my priorities for each day or for each project, I pray for guidance, insight, support and the necessary strength to complete my plan of action. I like my quiet time—going for a walk or driving in the car with the radio off. This is when I receive my best ideas. It is very comforting and uplifting to have my private conversations that draw me close to God. It is amazing how new ideas flow with a strong sense of purpose.
Before switching to capturing the look of love and the inner beauty of her subjects, Beth was a sports photographer with her work appearing in Sports Illustrated, USA Today and Pro Cycling, among other publications. See her work at 3catsphoto.com.
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Now Enrolling Fall 2018
cientLove,and hope, ourceful. success,
LEARNING
inspired by joy & Reverence for childhood
family, eco-friendly security. too.
Knowledge begins by nurturing a child’s desire to learn.
t's local or global, every little bitwe weall do makes a difference. Some things
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At the Charlottesville Waldorf School, the foundation for academics goes hand-in-hand with a genuine appreciation of the natural world. While learning the fundamentals, students immerse themselves in music, art, sports, as well as the wonders of our beautiful 13-acre campus, connecting the classroom experience to the world at large.
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There’s nobody like me to protect the things we all value.
Like a good neighbor, State Farm is there.®
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Learn
&
{our town calendar}
Out
About
JUNE 2018
FESTIVALS & FAIRS Graves Mountain Festival of Music Now–June 2, Various showtimes at Graves Mountain Lodge, Syria Picking, grinning and family fun. 540-923-4231, gravesmountain.com
Virginia Renaissance Faire
Now–June 10, Saturdays & Sundays, 10am– 5pm at Lake Anna Winery Artisans, craftspeople, royal archers, children’s area and food merchants for a day of fun and history. 703-508-5036, varf.org
Thursday Evening Sunset Series
Thursdays in June, 5:30–9pm at Carter Mountain Orchard Enjoy dinner, live music, hayrides and the best view of a sunset anywhere. Free admission. Bring lawn chairs and blankets. 434-977-1833, cartermountainorchard.com
Pancake Breakfasts
Weekends in June, 10am–12pm at Chiles Peach Orchard, Crozet Enjoy all-you-can-eat pancakes topped with fresh fruit, a side of sausage and OJ/coffee/ milk. 434-823-1583, chilesfamilyorchards.com YOU CAN HELP!
29th Annual Strawberry Festival
June 2 at Downtown Stanardsville Enjoy a breakfast, strawberry cakes, pies, slushies and desserts, music, a face painter, craft booths, local cloggers, a 5K run/walk and more. Proceeds benefit Stanardsville United Methodist Church and local missions. 434-985-6158, exploregreene.com
Summer Reading Kickoff Hullabaloo
June 9, 10am–12pm at Central Library Celebrate the start of summer at this annual street party, where you can enjoy donuts, juggling and face painting, Friends’ mini-book sale, the riders of Books on Bikes and pick up a JMRL summer challenge sheet. 434-979-7151, jmrl.org
Check our online calendar for more family events and activities!
XtremeFest of the Blue Ridge Sweet Dreams Festival
June 2, 9am–4pm at Stuarts Draft Park A free family-friendly event with activities for kids, including contests, a craft tent, rock climbing wall, laser tag, inflatables, food, entertainment and sporting events. 540-245-5727, sweetdreamsday.com
Festival of the Home
YOU CAN
June 2, 10am–5pm at IX Art Park HELP! Speak one-on-one with local vendors, sample food from food trucks, listen to music, and enjoy kids’ activities and even DIY workshops. All proceeds will go to AHIP – Home Repair Nonprofit. CharlottesvilleFamily is a proud sponsor! facebook.com/ events/378504039280039
Kids & Nature Festival
YOU CAN HELP!
June 3, 10am–1pm at IX Art Park Enjoy eco-friendly workshops, activities and entertainment for the family. Proceeds will go towards a dedicated space for a Little Planets Play area and Exploration Center at IX Art Park, with a part of proceeds benefiting Wildrock. facebook.com/events/540018423045866
June 9, 10am–2pm at Ridgeview Park Climb on the mobile climbing wall, kayak the South River, jump on the air bungee trampoline, marvel at the high flying BMX stunt show, register for giveaways, and enjoy great food and fun for the whole family. 540-942-6735, waynesboro.va.us
Grace Church Historic Farm Tour
YOU CAN HELP!
June 9, 10am–4pm at Grace Church Tour historic farms with different events at each location, and enjoy the fair at Grace Church with shopping, food, music, Bounce & Play, pony rides, 4-H judging and presentations, children activities and more. No pets allowed. CharlottesvilleFamily is a proud sponsor! gracefarmtour.org
2nd Annual Food Truck Battle
June 9, 12–4pm at Horton Vineyards The battle will feature 10 food trucks for you to vote on. Each truck will have a $5 sampler to try. Bring a tent or chairs and spend the afternoon filling up on fresh, local food. 540-832-7440, hortonwine.com
BLM Bull & Rodeo
YOU CAN
June 9, 6pm music, 7:15 bull riding HELP! at Oakland Heights Farm, Gordonsville A family-friendly atmosphere, including live music, mutton busting and ladies barrel racing. Make an evening of it with live music, vendors and food concessions benefiting the Gordonsville Fire Department. 540-222-1824
School’s Out Block Party
June 12, 5:30–7pm at Northside Library Enjoy live music by The Flashbacks, a free Kona Ice sno-cone, face painting, glitter tattoos and balloon animals, and receive your first summer reading challenge sheet. jmrl.org
Ice Cream Social
June 13, 6:30–8pm at Gordon Ave Library Kickoff summer fun with ice cream, music by the Jim Howe Jazz Trio and face painting at the library. 434-296-5544, jmrl.org
WVPT/WHTJ PBS Free Family Day
June 16, 10am–2pm at The Park at UVA. See page 13.
12
June 2018
18th Annual Juneteenth Celebration
June 15–16, 6–8pm Friday, 5–8pm Saturday at Jefferson School African American Heritage Center Help honor ancestors and community leaders and experience a Harriet Tubman reenactment performed by Charmaine Crowell-White, join in the “wear your best hat” contest, experience Junkanoo School and more. 434-260-8720, jeffschoolheritagecenter.org
Crozet Car Show YOU CAN HELP!
June 16, 9am–1pm at Claudius Crozet Park The Crozet Car Show is a community event to bring together car enthusiasts while helping to support local charities. Food trucks will be onsite. facebook.com/crozetcarshow
Look Closer Opening
June 16, 9am–5pm at Thomas Jefferson’s Monticello In conjunction with national Juneteenth events, Monticello will unveil exhibitions and restored spaces, including the South Wing and Sally Hemings exhibit. Monticello will also welcome a reunion of descendants of Monticello’s enslaved families. 434-984-9800, monticello.org
MERIWETHER LEWIS DISTRICT
ZAKIN-BUILT ON FOUR+ ACRES IN IVY
3145 BEAU MONT FARM ROAD • $925,000 5,000+ fin sq ft on 2+ level, private acres in Western Albemarle, less than 6 miles to Stonefield. Huge 2-story, light-filled family room with fireplace; remodeled kitchen w/ Italian marble counters; 1st floor master suite. Rear deck, patio & pool. Mountain views. Jay Reeves (434) 466-8348. MLS# 574027
960 TURNER MOUNTAIN RD • $1,095,000 Set on over 4 beautifully landscaped, open, gently rolling acres in Ivy’s Turner Mountain neighborhood, this large, well-built home has been maintained to perfection. Formal & informal spaces incl’ kitchen w/ large center island open to family room w/ fireplace. Reidar Stiernstrand (434) 284-3005. MLS# 575059
BLUE RIDGE VIEWS JUST WEST OF TOWN
WVPT/WHTJ PBS Free Family Day
June 16, 10am–2pm at The Park at UVA Enjoy food trucks, games, balloons, free books and face painting, visit with Katerina Kittycat and Cubby, the WVPT Bear and more. CharlottesvilleFamily is a proud sponsor of this event! ideastations.org
Juneteenth Celebration at Montpelier
June 16, 10am–4pm at James Madison’s Montpelier This historic celebration commemorates the end of slavery in the U.S. with live music, historical reenactors and storytellers, wagon rides and more. The BBQ Exchange will offer a buffet lunch from 12–3pm for $14 per person. 540-672-2728, montpelier.org
515 ROCKS FARM DRIVE • $1,570,000
Not previously on the market, this distinguished Baird Snyder-constructed brick home offers Blue Ridge views in a coveted Western Albemarle location minutes from schools, conveniences & Downtown. Understated yet sophisticated interior design including stone, tile, wallpaper & paint color selections by Foxchase Design. Screened porch off the family room & 1st floor master suite overlooks private garden. Full, unfinished basement, 3-car garage. Murray district. Kristin Cummings Streed (434) 409-5619. MLS# 575196 PRISTINE CONDITION IN GLENMORE
MOVE-IN READY IN MOSBY MOUNTAIN
2455 PENDOWER LANE • $699,000 Impeccable 5 bed, 4.5 bath home on sought-after family-friendly street. Recent improvements over $100K. Stunning backyard, new Trex deck, stone patio & large outdoor stone fireplace, mountain views! Finished basement w/ guest quarters. Billie Magerfield (434) 962-8865. MLS# 575171
1719 MATTOX COURT • $469,000 Move-in ready home in convenient location near 5th St Station, UVA, Downtown. Master suite with updated spa-like master bath. Open main level incl’ generous living spaces plus flex room. Finished bonus room above garage. Huge stone patio, level backyard. Lisa Lyons (434) 987-1767. MLS# 575057
Summer Celebration
June 23, 12–4pm at Horton Vineyards Enjoy lawn games, childrens’ activities, food, a giveaway and more family fun. 540-832-7440, hortonwine.com
3rd Annual Blues Festival
June 23, 3–10pm at Rockfish Valley Community Center, Afton Enjoy a day of fabulous blues music with five amazingly talented acts, along with food, libation, vendors and more. centralvablues.org
Sounds of Summer
June 23 & August 18, 6–8pm at Belmont Park & Azalea Park Free community celebration with live music, fun and free food as long as supplies last. 434-970-3260, charlottesville.org 401 PARK STREET • CHARLOT TESVILLE, VA
434.977.4005 W W W . L O R I N G W O O D R I F F . C O M CharlottesvilleFamily.com
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{our town calendar} Greene County Fair
June 26–30 at Greene County Fairgrounds Entertainment, food, concerts, animal shows, contests and more. 434-985-6663, exploregreene.com
MARKETS & BAZAARS Forest Lakes Farmers Market
Tuesdays in June, 4–7pm at Forest Lakes South 434-531-2733, facebook.com/forestlakesfarmersmarket
Farmers in the Park
facebook.com/pages/Crozet-FarmersMarket/1492814470937805
Madison Farmers Market
Saturdays in June, 8am–12pm at Madison County Volunteer Fire Company madisonfarmersmarket.info
Nelson Farmers Market Cooperative Saturdays in June, 8am–12pm at 3079 Rockfish Valley Highway, Nellysford 434-760-6655, nelsonfarmersmarket.com
Scottsville Community Farmers Market Saturdays in June, 8am–12pm at Scottsville Pavilion 434-286-9267, scottsvillefarmersmarket.org
804-262-9887, lewisginter.org
8th Annual 4 Our Freedom 5K
YOU CAN HELP!
June 2, 8am at UVA Research Park The race benefits nonprofits that provide services and support to members of the military, veterans and their families in the community. 4ourfreedom5k.com
National Trails Day
June 2, 9am–4pm Both new hikers and experienced backpackers are invited to join guided hikes and hands-on demonstrations throughout the day. With over 500 miles of trails, Shenandoah is a paradise for hikers. 540-999-3500, snpbooks.org
Tom Sox Baseball
Albemarle Farmers Market
Featured Farmer Fridays
Saturdays in June, 8:30am–1pm at Hollymead Town Center 434-531-2733
June 4, 5, 7, 8, 12, 14, 17, 20, 21, 24, 26 & 29, 7pm at Tom Sox field, Charlottesville High School Cheer on Charlottesville’s collegiate summer baseball team. tomsox.org
Sunset Music Series
City Market
SPORTS & OUTDOORS
Wednesdays in June, 3–7pm at Meade Park 434-970-3371, charlottesville.org
Fridays in June, 11am–5pm at Pippin Hill Farm & Vineyards, North Garden 434-202-8063, pippinhillfarm.com
Saturdays in June, 7am–12pm at Second and Water Street parking lots charlottesville.org
Crozet Farmers Market
Saturdays in June, 8am–12pm at Crozet United Methodist parking lot
A Million Blooms
June 1, 9am–5pm at Lewis Ginter Botanical Garden, Richmond See a succession of breathtaking blooms that color the landscape, enjoy entertaining activities, exhibits and family events.
June 7 & 21, 5–9pm at Castle Hill Cider Enjoy live music and delicious food. 434-296-0047, castlehillcider.com
3rd Annual Kids Fun 2 Run: Mud Run & Fun Dash
June 9, 9am Fun Dash, 9:15am Mud Run at Waynesboro The Mud Run (ages 6–12) and Fun Dash (ages
9th Annual Grace Church
HISTORIC FARM TOUR
—beyond the gates
June 9 | 14
June 2018
www.gracefarmtour.org
3–5) will wind through the fields and trails of Waynesboro’s Ridgeview Park, sending participants over balance beams, through the mud pit and to the giant slip ‘n slide. 540-942-6735, runthevalley.com/fun-2-run
80s Prom at Carter Mountain
June 9, 7–11pm at Carter Mountain Orchard Pull on your fanciest threads and dance to music by DJ 2Sly, with photo memories by MoxBox. The Social Photo Booth, totally ‘80s appetizers and one drink will be provided. 434-977-1833, chilesfamilyorchards.com
Sunday Sundowns
June 10, 4–7pm at Washington Park Pool Join in an afternoon of fun with a cookout, music, games and free swimming at Washington Park Pool. 434-970-3260, charlottesville.org
engage in fun activities. ax-foundation.org YOU CAN HELP!
United Way Relay
June 16, 7:30am at Albemarle High School A family-friendly race that supports equitable access to local health care. Runners and walkers of all abilities, age 8+, register in teams of 4. Each team member will run 1/2 mile (2 laps). 434-972-1701, unitedwayrelay.org
Fairy Chase
June 16, 10:30am–12pm at Maymont Play games, hear stories and receive your very own wings and wand as you learn what fairies like to do. Imaginative clues guide you around the lawns of Maymont as you search for them and find treasures along the way. Enjoy a treat of fairy cakes and lemonade after. 804-358-7166, maymont.org
Star Wars The Last Jedi
Summer Kickoff Celebration
June 11, 5:30–6:30pm at Crozet Library Gather your first round of summer reading, then step outside and enjoy sweet summer treats and fun. Pick up your first summer reading challenge sheet. 434-823-4050, jmrl.org
3rd Annual Putt Putt with the Police
June 13, 1–5pm at Putt-Putt Golf Kids have an opportunity to come out and play miniature golf with some of Albemarle’s finest, test their putting skills, explore police vehicles, meet a K-9, enjoy some refreshments and
June 16, 6–11pm at Bold Rock Cider, Nellysford A unique music and movie pairing series, featuring local live music, a movie screening in the meadow on a jumbo 30-foot screen, food trucks, movie-themed activities and more. 434-361-1030, boldrock.com
part series of sunset concerts at the home of President James Monroe. Bring a picnic, blanket or chairs and enjoy live music at sunset. Local vendors will also be on-site. 434-293-8000, highland.org
Orchard Jams
June 29, 6–9pm at Chiles Orchard, Crozet This newest tradition includes live music, food, games on the lawn and in the Peach Tree Courtyard, and more. Music begins at 6pm. 434-823-1583, chilespeachorchard.com
Bark in the Park Night
June 29, 7pm at Tom Sox field, Charlottesville High School Bring your dog to the Tom Sox game or adopt one from the Charlottesville-Albemarle SPCA. Doggie wading pools will be available and a portion of a 50/50 raffle will be donated to CASPCA. Dogs must be on fixed leashes at all times. tomsox.org
Summer Skating Party
June 30, 5–8pm at Carver Recreation Center Bring your skates or use Carver Rec’s and roll into summer with an evening of skating. Live DJ and light refreshments. charlottesville.org
Tuesday Tunes
June 26, 5:30–8:30pm at James Monroe Highland In partnership with The Front Porch, Highland hosts the 4th annual Tuesday Tunes, a three-
2018
Our 96th Season!
2018 Summer ConCertS Tuesday, June 5 | 7:30pm | Claudius Crozet Park Saturday, June 9 | 3pm | Scottsville Farmers Market Tuesday, June 19 | 7:30pm | Paramount Theater Tuesday, July 3 | 7:30pm | Paramount Theater Wednesday, July 4 | 9am | Monticello Tuesday, July 17 | 7:30pm | Paramount Theater Tuesday, July 31 | 7:30pm | Paramount Theater Tuesday, August 14 | 7:30pm | MLKPAC
Stephen R. Layman, Music Director
Ninety-Second Summer Season Stephen R. Layman, Music Director at the
of the Community since 1922 Ninety-Second SummerSoundtrack Season Paramount Theater
Tues. 6/3 8:00 p.m.
atGreat the American Composers
Tues. 6/17 8:00 p.m.
Guest Artists: U.S Army Chorus
Paramount Theater
Tues. 7/1 8:00 p.m.
Tues. 6/3 8:00 p.m.
Tues. 7/15 8:00 p.m.
Bernstein, Copland & Gershwin
from Washington D.C.
From the Classical World Great American James Simmons and Composers
Photo: Rob Garland
Bernstein, Copland & Gershwin
Charles Torian, guest conductors
Music from Stage and Screen
7/29 8:00 p.m.Guest Artists: Family Tues. 6/17 8:00Tues.p.m. U.SNight Army Chorus Gary Fagan, guest conductor from Washington D.C.
CharlottesvilleFamily.com
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{our town calendar} STORYTIMES The Mystery of the Golden Piano
June at JMRL branches Journey to the Wild West with Sciencetellers. This wild adventure story explores the science behind chemical reactions, acids and bases, combustion, air pressure and more. 434-979-7151, jmrl.org
Pictures & Pages With Glynis Welte
ALISON KRAUSS JUNE 21
June 6, 10am at UVA’s Fralin Museum of Art Gordon Avenue children’s librarian Glynis Welte delivers dynamic arts-related storytimes that incorporate movement, songs and puppets with a variety of exciting books. 434-243-2050, uvafralinartmuseum.virginia.edu
Spanish Moves With Ali
June 11, 1pm at Central Library This bilingual session will get kids moving while learning Spanish and enjoying stories and rhymes. 434-979-7151, jmrl.org
Babies in Artland
June 12, 10–11am at UVA’s Fralin Museum of Art A program for caregivers and their infant companions (12 months and younger). Join an educator for conversation about works of art, with baby coos and cries encouraged. 434-243-2050, uvafralinartmuseum.virginia.edu
Laughing Dragon Kung Fu
June 15, 3–3:45pm at Northside Library Learn the basics of kung fu with a demonstration and a short lesson. Ages 6–12. Registration required. jmrl.org
Who Done It?
June 15, 6–7:30pm at Central Library Was it Miss Scarlet in the dining room with the candlestick? Help solve the mystery in an afterhours life-size Clue game using all the rooms in the library. Best for ages 5+. 434-979-7151, jmrl.org
Dig It! Montpelier Archaeology Tour
LEARNING FUN Butterflies Live!
JULY 11 with The War and Treaty
Indigo Girls BRANDI CARLILE
TO BENEFIT THE
September 28
ALL SHOWS ON SALE NOW TICKETS: SprintPavilion.com, Downtown Visitor Center, 877-CPAV-TIX
16
June 2018
June, 9am–5pm at Lewis Ginter Botanical Garden, Richmond Experience the wonderful world of butterflies. Get up close and personal as hundreds of tropical butterflies feed, flutter and fly around you. Explore their origins, preferred habitats and life cycles. 804-262-9887, lewisginter.org
First Fridays Under the Stars
June 1, 7:30–8:30pm, 8:15–9:30pm viewing at Ivy Creek Natural Area Learn about the stars and other celestial objects while volunteers help point out constellations and nebula. Use the Charlottesville Astronomical Society’s telescope or bring your own. 434-973-7772, ivycreekfoundation.org
Pond Ecology Workshop
June 16, 1–2pm at James Madison’s Montpelier These monthly tours highlight the many different components of the archaeological discovery process, including Locating, excavating, analyzing and reconstructing archaeological sites. montpelier.org
Paws to Read
June 16 & 25, 2–3pm at Crozet Library Read aloud to Abby, a registered therapy animal with Therapy Dogs International. Any young reader may sign up for a 15-minute appointment and bring a favorite book to read. Registration required. 434-823-4050, jmrl.org
Reptiles Alive!
June 19, 10:30am at Central Library Learn snake secrets. Laugh at lizard stories and turtle tales, and meet and learn about reptiles from all over the world. 434-979-7151, jmrl.org
June 2, 2–4:30pm at Scheier Natural Area, Palmyra Learn about pond ecology, explore eight different ponds at the Scheier Natural Area with workshop leader Ida Swenson, an RCA Member, Master Naturalist and educator. Registration required. 434-977-4873, surveymonkey.com/r/Scheierponds
The Mad Hatter’s Murder Mystery Escape Room
The British Invasion 1781
Fun for the Young @ The Fralin
June 2–3, 9am–5pm at Monticello Witness Jack Jouett’s legendary ride to warn Jefferson and the capture of Monticello by British soldiers. Experience musket firing demos, military drills, soldier’s encampments and more. 434-984-9800, monticello.org
June 19, 6:30–8pm at Crozet Library Look for clues and crack a series of locks in order to escape his tea party and report the solution. Light refreshments served. Grades 7–12. Registration required. 434-823-4050, jmrl.org
June 20, 10am at UVA’s Fralin Museum of Art Children enjoy a story read by arts educator Aimee Hunt and explore artwork through observation, movement, play and simple handson projects. Recommended for ages 2–4 and their grownups. Registration required. 434-243-2050, jmrl.org
Summer Hour of Code
June 20, 7–8pm at Gordon Ave Library Learn about coding, start a new project or continue working on your own. Bring your own device or call to reserve a library computer. Grades 5+. 434-296-5544, jmrl.org
Charlottesville Ballet Academy’s Storybook Workshop
June 22, 10:30–11:30am at Gordon Ave Library This story-based workshop will explore ballet while teaching flexibility, cooperation and musicality. Discover classical ballets, ballet terms, and even music and scenery. Bring your ballet feet. Ages 6–9. Registration required. 434-296-5544, jmrl.org
Snakes! with Wildrock
June 22, 2pm at Crozet Library Learn about Virginia’s native snakes, both venomous and non-venomous, and meet Fredrika, Wildrock’s pet snake. Ages 6–11. Registration required. 434-823-4050, jmrl.org
Juggling 101 Workshop
June 23, 11–11:30am at Northside Library Have you always wanted to learn how to juggle? All experience levels welcome. Ages 5–12. Registration required. 434-973-7893, jmrl.org
Harry Potter Murder Mystery
June 23, 2–4pm at Northside Library There’s been a murder at Hogwarts, and it’s up to you as one of the students to solve it. Ages 11–18. Registration required. 434-973-7893, jmrl.org
Stop Motion Animation Workshop
June 25, 3–5pm at Central Library Learn the basics of stop motion animation by completing a short video production and uploading it to a private channel by the end of the workshop. Bring your own device or borrow one of the library’s. Ages 8–10. Registration required. 434-979-7151, jmrl.org
Toddlers in Artland
June 26, 10–10:45am at UVA’s Fralin Museum of Art Toddlers ages 12–24 months and their adult companions will be introduced to big ideas in development theory and given time to playfully practice strategies in the Museum space. Registration required. 434-243-2050, uvafralinartmuseum.virginia.edu
Come join us and beat the heat at Horton Vineyards’
summer celebration Saturday, June 23 12 noon – 4 pm FUN FOR THE WHOLE FAMILY!
Lawn Games | Sports Demonstrations | Children’s Activities KILWINS (ice cream + sweets) CApITAL TEAS (organic, natural, and luxury loose leaf tea) MEAT WAGON (BBQ food truck) OUTDOOR FUN pACK GIVEAWAY FOR KIDS!
Games From Around the World
June 29, 2pm at Crozet Library Travel the globe through active games from other cultures. Ages 7–11. Registration required. 434-823-4050, jmrl.org
6399 Spotswood Trail, Gordonsville (540) 832-7440
hortonwine.com
CharlottesvilleFamily.com
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{our town calendar} ARTS & CRAFTS Kawaii Crafts
June 6, 10am–12pm at Central Library Crafting for ages 10+. Beginners and pros alike can learn a new craft each month, each with a delightfully cute DIY theme. 434-979-7151, jmrl.org
Teen Faerie Houses
June 11, 6:30–8pm at Northside Library Miss the faerie houses of your youth? Engineer a dwelling and even add a little garden with live plants. Construction materials will be provided. Ages 11–18. Registration required. 434-973-7893, jmrl.org
Inedible Jewelry
Decorate a Book Bag
June 25, 4–4:45pm at Northside Library Need a way to carry all the books you are checking out this summer? Come create a custom design just for you. Ages 7–11. Registration required. 434-973-7893, jmrl.org
Reading Takes You Everywhere Art Class June 29, 10:30–11:30am at Gordon Ave Library Join Venable art teacher Melissa Combs in an art class designed to be done by a child and their adult. Create a pencil box using books that can be “taken everywhere.” Grades K–1 with an adult. Registration required. 434-296-5544, jmrl.org
June 19, 6–8pm at Northside Library Miniatures artist Jessica Partain will cover basic techniques in working with polymer clay to make food items and turn them into earrings or necklaces. At this session, you’ll make pizza and frozen pops. Grades 7–12. Registration required. 434-973-7893, jmrl.org
STAGE & SCREEN
Night at the Museum
Charlottesville Municipal Band Summer Concert Series Kickoff
June 21, 5–9pm at Kluge-Ruhe Aboriginal Art Collection Join in Night at the Museum and explore the exhibitions after hours. Plenty of local food trucks, and Larkspur plays at 6pm. A Kids Zone with Australian-themed childrens’ activities will be present. virginia.edu/kluge-ruhe
Kate Moran and the Rainbow
June 3, 5pm at Fry’s Spring Beach Club The family concert will benefit Jefferson Area CHIP. 434-296-4181, frysspring.org
June 5, 7:30pm at Claudius Crozet Park The Charlottesville Municipal Band will open its 96th Summer Season of free concerts. Bring chairs or blankets and enjoy food from local vendors. cvilleband.org
Children’s Choir of Virginia Benefit Concert
YOU CAN HELP!
June 9, 2pm at Wesley Memorial United Methodist Church The Children’s Choir of Central Virginia will be holding a benefit concert for the Saint Jude Children’s Hospital with all of the proceeds going directly to the hospital. Tickets available online and at the door. childrenschoircentralva.tix.com
3rd Annual Junior Step & Dance Competition
June 9, 4pm, doors open at 3:30pm at V. Earl Dickinson Building, PVCC The best of each genre, step and dance teams will compete on stage. The winners will receive automatic entry into the main show. 434-8250650, danceandstepcompetition.com
Uncle Devin at Family Jams
June 10, 5–8pm at Fry’s Spring Beach Club Uncle Devin is a Parents’ Choice winner who provides kids with an interactive musical experience through percussion instruments. The show benefits the Foothills Child Advocacy Center. 434-296-4181
The Paramount & Compass Creative Dramatics Present: Beauty and the Beast June 16, 11am–2pm at The Paramount Theater Enjoy this classic tale performed by a touring company with talented youth and two
Won’t You Be Our Neighbor? WVPT WHTJ PBS FREE FAMILY DAY EVENT
Saturday, June 16 • 10 a.m. to 2 p.m.
The Park at UVA • 1015 Massie Road, Charlottesville, VA
Welcome to Our New PBS Neighborhood! WVPT and WHTJ PBS have merged, and we’re throwing a party for you and your family! Join us and our community partners for a fun-filled day of family activities! • FREE CHILDREN’S BOOKS • Visit with Katerina Kittycat and Cubby, the WVPT Bear • Find out about PBS Kids summer learning opportunities • Enjoy hands-on PBS and community partner activities • Hear about exciting new PBS programming • Vote for your favorite book from The Great American Read • Food trucks, games, balloons, face painting & more! 18
June 2018
professional artists. CharlottesvilleFamily is a proud sponsor of this event! 434-979-1333, theparamount.net
Disney’s Cinderella
June 17, 2pm at The Paramount Theater Enjoy seeing this classic Disney fairytale. CharlottesvilleFamily is a proud sponsor of this event! 434-979-1333, theparamount.net
LGBTQ+ Teen Social & Book Club
June 16, 2–4pm at Crozet Library Teens of all identities are welcome to share their favorite LGBTQ+ books and enjoy crafts, games and support. Registration required. 434-823-4050, jmrl.org
Art in the Park
Music in the Blue Ridge
June 2, 5–6pm beer tasting, gates open 4:30pm at Devils Backbone Basecamp Brewpub & Meadows Music, brews and views with pop-up beer tastings. You can camp now, too, with showers, RV hookups and glamping packages. 434-361-1001, dbbrewingcompany.com
Jason LeJuggler’s Jugging Show
June 23, 10:30–11am at Northside Library Be amazed by this juggling show for of all ages. 434-973-7893, jmrl.org
June 23, 10am at Central Library Make some tape-resist paintings at Emancipation Park. Participants will create and take home their project. All supplies provided. Rain site will be the McIntire Room. Ages 14+. Registration required. 434-979-7151, jmrl.org
Family Film Fun: Black Panther
The Art of Henna
Starry Nights
ESPECIALLY FOR TEENS
DATE NIGHT
Alison Krauss
Teen Summer Launch Party
Tailgate Thursdays at Stinson Vineyards
June 23, 2–4:15pm at Central Library A big screen family showing of Black Panther. Bring your blankets and pillows. Popcorn will be provided. 434-979-7151, jmrl.org
June 12, 6–8pm at Crozet Library Eat spacey snacks, take home a space-themed project and enjoy a showing of the movie Wall-E. Cosplay is welcome. Grades 6–12. Registration requested. 434-823-4050, jmrl.org
June 26, 6:30–7:30pm at Crozet Library Experience the ancient art of henna in this hands-on workshop led by Expressions Face Painting. Leave with your own temporary design and a henna kit. Grades 6–12. Registration required. 434-823-4050, jmrl.org
Thursdays in June, 6–9pm at Stinson Vineyards Grills will be fired up with live music on the patio every Thursday. Bring your own food to grill, or purchase meats from the tasting room farm stand. Children and leashed dogs are welcome. stinsonvineyards.com
Horton’s Summer Reading List
June 2 at Horton Vineyards Join Virginia authors on-site for readings, book sales and book signing. 540-832-7440, hortonwine.com
June 9, 5pm gates open, 7–11pm band at Veritas Vineyard & Winery Come spend a night on the lawn listening to great music under the stars. Bring a picnic and buy a favorite Veritas wines, or enjoy the buffet at a table (reservations required). 540-456-8000, veritaswines.com
June 21, 7pm at the Sprint Pavilion The 27-time GRAMMY-award winner comes to Charlottesville. 877-272-8849, sprintpavilion.com
Castle Hill Cider, a place to celebrate.
Sunset Music Series
5–9pm 1st and 3rd Thursdays of the month
Come visit. Drink our award-winning ciders. Wander the gorgeous grounds. Enjoy live music. We trust you’ll enjoy our rich history, and perhaps even create some of your own. We have daily tasting hours of 11-5, and host special events like weddings, corporate parties, and small gatherings —all sure to create beautiful memories. 434.296.0047 • castlehillcider.com • 6065 Turkey Sag Road, Keswick CharlottesvilleFamily.com
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{inspiration father’s day} Sponsored by
With Father’s Day approaching, we asked our readers to submit some of their favorite “dad and me” moments. We hope you enjoy seeing the winning photo, a “daddy dog pile,” and some of the other wonderful submissions we received!
20
June 2018
WINNER!
CharlottesvilleFamily.com
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{inspiration father’s day}
Father’s Day Events MAKE IT AN AWESOME FATHER’S DAY! Father’s Day Weekend
Father’s Day Weekend
Father’s Day Cigar & Wine Pairing
Horton’s Hole in One
Father’s Day at Poplar Forest
Father’s Day Pig Roast & BBQ Bonanza
June 15–17 at Wintergreen Resort, Nellysford Celebrate this special holiday with lots of family fun, including a spa treatment just for the guys. 434-325-2200, wintergreenresort.com
June 16, 10am–5pm at Horton Vineyards Pack the family and a picnic, and/or a pop up tent and chairs for a wonderful afternoon including lawn and table-top games. 540-832-7440, hortonwine.com
Dads Love Drams Father’s Day Party June 16, 11am–6pm at Virginia Distillery Company Bring Dad out for an afternoon of live music by the Jon Spear Band from 2–5pm and MWO Food Truck. 434-285-2900, vadistillery.com
June 16–17 at Lewis Ginter Botanical Garden, Richmond Laid-back activities and crafts in the Children’s Garden on Saturday and live music and a cookout at Bloemendaal House on Sunday. 804-262-9887, lewisginter.org
June 17, 10am–4pm at Thomas Jefferson’s Poplar Forest Give dad a free tour of Thomas Jefferson’s private retreat. Admission is free for fathers all day. 434-525-1806, poplarforest.org
Father’s Day Picnic
June 17, 11am at Durbin & Greenbrier Valley Railroad, West Virginia Celebrate dad as you enjoy a ride to Whittaker Station. Once at Whittaker, enjoy live music, a cookout, games and more. 877-686-7245, mountainrailwv.com
June 17, 12–5pm at DuCard Vineyards Panacea Cigars will pair cigars with wines, and music by local singer-songwriter Paulo Franco will be available. Treat dad to a day of wine, music and cigars. 540-923-4206, ducardvineyards.com
June 17, 12–5pm at First Colony Winery Play yard games, grab a table on the patio or bring blankets and lawn chairs for a fun-filled day with live music, food and fun. 434-979-7105, firstcolonywinery.com
Donuts with Dad
June 30, 10:30am at Central Library A delicious storytime designed especially for dads to share with their little dumplins. Donuts, coffee and juice will be served. For dads, grandads, uncles or buddies (and, of course, moms). 434-979-7151, jmrl.org
Give Dad Art from the Heart A Daytrip Journal for Dad & Me
Looking for a sentimental gift for dad this year? This handmade daytrip journal idea is perfect for those dad and daughter date nights as well as those dad and son daytrip outings. For a premade book file, visit celebratingeverydaylife.com. In the file, you’ll find a “bookplate” page, an assortment of pre-printed pages with suggested “outings” as well as a blank page for you to fill in. Each page has room for a photo plus lines of text for capturing details. My daughter and I pre-filled a couple of pages to showcase fun memories she’s already made with dad. To attach photos, try using washi tape.
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June 2018
How to Assemble a Daytrip Journal 1. Download the design from celebratingeverydaylife.com/freeprintables-signup/. Follow the link
11”) CARDSTOCK. For the interior pages, I recommend printing these double-sided on letter size (8.5” x 11”) text weight paper.
and the instructions to access to the
3. Assemble by folding the pages in half.
library of printables and SVG files.
4. Bind the book together using either
2. Print the cover on letter size (8.5” x
staples or a ribbon.
Jennifer is a Southern gal with an unquenchable thirst for all things creative. She wears many hats—a photographer, blogger or designer, and an enthusiastic home entertainer. From cooking to decorating, no matter what she is doing, she’s committed to celebrating everyday life. Visit celebratingeverydaylife.com.
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Please call for Fountain Cave Adventure tour information!
WEST VIRGINIA. BY RAIL. A family and friends destination.
CALL: 304.636.9477 • MTN-RAIL.COM
MO RE I NFO
CharlottesvilleOpera.org (434) 293-4500
Quality Course Conditions 5 Minutes from Downtown
Celebrating our
41st SEASON
Affordable Rates: WEEKENDS $48 w/cart 18 holes
WEEKDAYS $43 w/cart 18 holes
PGA PROFESSIONAL AVAILABLE FOR GROUP AND PRIVATE INSTRUCTION Rent the Meadowcreek Grill space for your next event.
1400 Pen Park Road (434) 977-0615 www.meadowcreekgolf.org
Into the Woods
July 27, 29M and August 2, 4, 5M*
* A special, one hour long
student performance at 2:00 PM! Tickets are $12 for those 18 and under and $25 for adults.
CharlottesvilleFamily.com
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{living well new mom}
Traveling with Baby Starter Lists for Food, Clothing & Shelter
New Mom
Load up the car; summer’s here! If you’re the mother of a newborn, now is a great time to hit the road. Why? Because a) Family and friends want to fawn over your new bundle, and it’s wonderful to have the support; b) Newborns’ developmental sleep schedule hasn’t yet organized into regular nap times, so until about 3–4 months of age, babies are very portable and will sleep anywhere as long as mama’s there for food, warmth and love; and c) You might have a touch of cabin fever and need a change of scenery. The first priority for traveling with a newborn is safety! You need a rearfacing, NHTSA-approved infant car seat. No matter how you are traveling with baby—by road or air—you will need the car seat for use in vehicles at your destination. Thanks to advancements in baby gear, a baby carrier and car seat can come all in one. A second realization that most new parents don’t often understand until their first travel with baby is how much stuff they’ll actually need to pack. Don’t by Whitney Woollerton Morrill fret though. We’ve all had to travel with babies and young children, so pack up whatever you need to do your job well as a new mom. Below is a starter list to give you a jumpstart. Newborn Packing List Food: Breastfeeding/bottle feeding supplies, such as nursing pads, nursing cream, bottles and accoutrements, pump, batteries, hand sanitizer, nursing drape, nursing shirts, formula packets, bottled water, burp cloths, prescriptions (i.e. baby Zantac), nursing log, emergency contacts/health care provider information. Clothing: A diaper bag containing diapers, wipes, diaper cream, corn starch, plastic bags for waste, spare onesies, spare outfits, socks, booties, hat, swaddling blankets, pacifiers, grooming kit (nail scissors, et al), gentle soap and lotion, sunscreen, first aid While making sure you kit, infant fever reducer. have everything you “might” Shelter: Rear-facing car seat, portable crib/bassinet that need on the road, check meets all current safety regulations, stroller, sling/other CharlottesvilleFamily.com for front-carrier, board books, white noise phone app, collapsible local shops that will have bouncy seat, loveys. additional baby equipment. Mom’s Packing List Food: You’re still eating for two, so pack plenty of quick calories and fluids, such as protein bars, nuts, cheese sticks, fresh fruit, apple sauce packs and water. Avoid legumes and cruciferous plants like broccoli that might deliver bellyaches to baby through breast milk. Clothing: Loose, comfortable clothes, and plenty of them. Bring a back-up outfit everywhere in case baby’s tummy or diaper spills its contents on you. Pack an extra nightgown for night sweats, makeup, hair ties, slippers, slides, a robe, nursing and feminine supplies and, of course, medications. Shelter: A good book, phone, laptop, parenting magazine, gum, music, crossword puzzle and, most definitely, your partner. Enjoy these adventures with your family, and let those who host you truly pamper you. You deserve it. So buckle up, travel safely and see you out there!
SHOP LOCAL
Whitney is an architect who designs and writes for families. Her blog is theCoconutgirl.com.
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THE RIGHT CARE, RIGHT AROUND THE CORNER
You’ve picked a great place to live. Let us help you find a great doctor. We’ve called Charlottesville home for over 100 years, so we know a thing or two about the area. So as you settle in, please give us a call. With over 10 practices in and around Charlottesville, we’re sure to have a physician near you. We offer annual physicals, same-day appointments and convenient locations all combined with the backing of Sentara Martha Jefferson Hospital’s state-of-the-art facility at Pantops.
To find a doctor near you, visit FindaCvilleDoc.com or call 1-800-SENTARA.
MJH-5573 PCP_Print_Ad_7x4.625_mech.indd 1
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Comprehensive care from infancy to young adulthood
Pediatric Associates of Charlottesville PLC
Providing a wide range of testing, diagnostic evaluations, and consultation services for infants through college-age.
Specializing in ADHD Learning Disorders Autism Spectrum Disorders Developmental Evaluations Neurological Conditions Affecting Learning and Behavior Giftedness Evaluations Homeschool Evidence of Progress Evaluations For more information, contact
Hellen Streicher, PhD, LCP at 434-989-1481 for a free phone consultation.
Office Hours By Appointment Evening & Weekends until 9pm Urgent Care Available One of Our Physicians On Call After Hours Onsite Lactation Consultant
CharlottesvilleFamily Open 365 Days A Year until 9pm
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Downtown Office & | 296-9161 Adolescent Center | 971-9611 1011 E. Jefferson St
West Office
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North Office
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CvilleMindWorks.com
CharlottesvillePeds.com CharlottesvilleFamily.com
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{living well healthy family}
Viral Meningitis
Healthy Family
Knowing the Causes, Symptoms & When to Contact A Doctor Having a sick kid on your hands is stressful at the best of times, but at least with common viruses you know what to expect. Chicken pox is no fun, but it runs its course. The flu makes for a miserable week, but then it’s done. But what happens when these viruses don’t go away? If your sick child is getting worse, or if their symptoms begin to change, they may be at risk for viral meningitis. What is viral meningitis? Meningitis is a secondary infection that develops when a disease spreads to the tissues surrounding the brain and spinal cord. The initial infection can be viral, bacterial or fungal. The most common cause is the enterovirus, which is spread by oral-fecal contamination. Other infections like measles, oral herpes and even the flu can also cause viral meningitis. Luckily, less than one percent of people with these viruses will develop meningitis, according to studies published by the American Academy of Pediatrics by Katharine Paljug (AAP). But Dr. Amanda Jones, MD, a doctor at Pediatric Associates of Charlottesville, still recommends that parents be on alert. “Viral meningitis can affect all ages, including newborns,” says Jones. Children under age 5 or those with weakened immune systems are at a higher risk, and meningitis infections in babies younger than 1 month old are particularly dangerous. According to the AAP, more than 50 percent of cases of viral meningitis occur in children younger than 1 year of age. Symptoms of viral meningitis. Children with viral meningitis will usually have a fever, headache, sensitivity to light and a stiff neck. They may have low energy or feel leepier than usual, and you may have trouble waking them up. Nausea, vomiting or a lack of appetite are also common. In babies and toddlers, look for fever, fussiness, poor feeding or vomiting, excessive sleepiness or trouble waking up. How to protect your kids. Because many cases of viral meningitis begin with enterovirus, good hand hygiene is one of the best ways to prevent infections. Everyone should wash their hands throughout the day, especially before preparing food, eating and after using the toilet. Bug bites are another thing to watch out To learn more about the for. “There is a group of viruses that can cause meningitis that symptoms and treatment of viral is spread by insects, most commonly mosquitoes and ticks,” meningitis, visit meningitis.org. says Jones. “During the summer, I recommend protection from insect bites including long-pants, long sleeves and insect repellent on exposed skin for children older than 2 to 3 months.” Infections such as mumps or chicken pox run the risk of developing into viral meningitis. Keep your children’s vaccines up to date to reduce their risk of meningitis. If your child has viral meningitis. If you suspect your child has an infection, seeking medical attention is the most important step you can take. “The symptoms of viral meningitis are very similar to those of bacterial meningitis,” says Jones, noting that bacterial meningitis is a serious and sometimes fatal infection. “We need to do testing to determine whether a patient has bacterial versus viral meningitis… Patients with suspected meningitis are most often hospitalized so that they can be monitored and treated.” While this may seem scary, parents don’t need to panic. In most cases, says Jones, all your child will need is time to rest and recover.
MORE RESOURCES
Katharine is a freelance writer, Bloom’s Family Health Editor and mother to one busy toddler. You can see more of her work at www.katharine-writes.com.
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The Women’s Legal Group Law from a Woman’s Point of View
FAMILY MATTERS • Separation Agreement • No-Fault & Contested Divorce • Child Support & Custody • Collaborative Divorce • Wills & Adoptions • Bankruptcy (7 and 13)
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Please contact us. We want to help.
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CharlottesvilleFamily
Charlottesville 434.973.7474 | Lake Monticello 434.589.3636 www.TGBlaw.com | Inquire@TGBlaw.com
Come and see why we’re known for having the
Favorite Award Winner 2017
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{living well tips & trends} Tangerine: A Novel
by Christine Mangan
This thriller follows Alice, a timid newlywed who finds herself joined by a questionable friend in the hot and lively Morocco. And then, her husband goes missing in the North African country. Available for $12.74 at amazon.com.
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Tips
TRENDS by Madison Stanley
Prep for Summer I love to embrace each season. Here are a few cheap ways to get yourself excited and ready for the warmer months! 1. Treat yourself to a pedicure. Visit a local nail salon or plan an afternoon with girlfriends. It is amazing how great a little treat like this can help you feel. 2. Get a beach look you love. Whether this is a bathing suit that fits you right or the perfect beach kimono, you deserve to feel your best, especially when vacationing. Give yourself
the permission to hunt for something you love. 3. Research your sun protection. It is convenient to just grab something at the grocery store, but it you take the time to find what is right for your skin, you can avoid breakouts and discomfort.
Voted Charlottesville’s Favorite Chiropractor 2009 - 2017
PICTURES & PAGES: June 6 Story time with Children’s Librarian Glynis Welte. BABIES IN ARTLAND: June 12 Art conversation, with baby coos and cries encouraged. FUN FOR THE YOUNG: June 20 Explore artwork through observation, play and projects.
Dr. Michelle Heppner
FAMILY ART JAMs: June 23 Age-appropriate tours with hands-on art activities.
2 0 1 4
Charlottesville
TODDLERS IN ARTLAND: June 26 Introduction to development theory.
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Ultimate GO-TO GUIDE What you need to know for where you need to go!
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Daytrips • Organizer • Directory & More! June 2018
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Maternity Care • Pediatric Services Low Back/Neck Pain Massage Therapy Sports Injury, Prevention & Treatment
Pick up a copy of our Ultimate Go-To Guide, filled with over 50 tried and true daytrip options around the area. CharlottesvilleFamily’s Ultimate Go-To Guide 2017-2018
ips Organizer Daytr Directory & More!
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Looking for Adventures?
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uvafralinartmuseum.virginia.edu
flip for Home Guide
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museumoutreach@virginia.edu or 434.243.2050
free
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• www.heppnerfamilychiropractic.com • 3450 Seminole Trail Forest Lakes •
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Spring/Summer Hair What are some easy and cute ways to style your hair for warmer weather? “Throwback accessories are back, so metallic clips, silk headscarves, patterned headbands and scrunchies in fresh fabrics are turning ponytails, messy buns and loose braids into chic statements,” says Lucinda Riley, Owner of Face Value Salon. “Space buns and topknots are fun and easy,” she adds. She also recommends using a volumizing tonic or dry shampoo on braided hairstyles to create a trendy look.
“Turn your face to the sun and the shadows fall behind you.”
STYLEDOTME This app is perfect for the woman seeking fashion advice. You can get advice from the app’s panel of bloggers and stylists, poll your friends and followers and find plenty of inspiration from other app users!
Madison, our online and social media editor, loves all seasons. Her writing can be seen throughout all of our publications.
— Maori Proverb
Not Your Mother’s Beach Babe Texturizing Sea Salt Spray Perfect for when you don’t have time to style your hair, this spray helps you get that beach hair look we all love in the summer. Available for $5.99 at Ulta Beauty.
Look & Feel Your Best
Charlottesville’s Premier Wig Salon Beautiful Human Hair | Exquisite European Hair Sensational Synthetics Expert Stylist trained in New York and Beverly Hills
Because there’s more to wearing hair than simply putting on a wig.
services include: • Haircuts & Styling • Organic Hair Products • Fair Trade Organic Hair Color • Hair Loss Solutions • Specialty Hair Treatments • Make Up by Appointment • Color
Fashion, salon experience, and talent combine to form our philosophy of excellence and extraordinary personal attention.
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{living well home & garden}
"A garden must combine the poetic and the mysterious with a feeling of serenity and joy." – Luis Barragan
WABI-SABI Embracing Imperfection
by Becky Calvert
One of this year’s design trends, wabi-sabi, is an untranslatable Japanese word that is both a worldview as well as a design approach. Similar to last year’s Scandinavian “hygge,” wabi-sabi embraces the natural world and can be an all-encompassing attitude applied to every aspect of one’s life: housekeeping, gardening, fashion and an approach to everyday living. Rooted in Zen Buddhism, wabi-sabi celebrates the beauty of imperfection. It’s about embracing the beauty that exists in the modest, the rustic, the imperfect and even decayed, for it is in the use of these objects that the beauty and worth are developed. Kintsugi, the centuries old Japanese art of repairing pottery, uses gold, so that the repair stands out as part of the history of the object. Natural materials that age well are key components in the tradition of wabi-sabi. A wabi-sabi space is simplistic, unpretentious and comfortable. The colors of wabi-sabi are soft and muted—grays, taupes, pale greens, blues and lavenders. Wood, stone and metal quality pieces are
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preferred over mass-produced items as well as plastic or vinyl pieces. Think outside the big box store when looking for home furnishings, such as independently owned shops, and craftsmen and flea markets can offer some unique items with character in which to decorate your wabi-sabi inspired home. In the garden, wabi-sabi leans towards native plants, better adapted to thriving with little effort. It means soft borders on gardens, meandering paths, leaving seed heads and other imperfections in the garden. Wabi-sabi can be applied towards relationships, too, such as by accepting other’s faults as well as your own. This trend can be described as paying attention to life’s simple pleasures, while accepting the fingerprints on the wall along the stairs, the weathered wood chairs in the slightly untamed backyard and wearing the beloved frayed sweater. It’s about embracing and relishing the messy imperfection of life.
PlantSnap Plant Identification App Snap a photo of a plant and PlantSnap will help you identify it within minutes! It’s great for finding something you’d love to plant in your own garden or even if you are just curious about what you see out and about. Available for $3.99.
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Home
Garden
Backpack Explorer: On the Nature Trail by Storey Editors
Backpack Explorer is a take-along field guild for budding young explorers of all ages. From worms and birds to spiders, trees, flowers and clouds, this tome helps one discover what to look and listen for wherever they are outside. Available for $14.95 from storey.com.
Growing Up Gourmet
C H A R L O T T E S V I L L E G A S : T U R N YO U R H O U S E I N T O A H O M E . Spending time in the kitchen is a fun part of growing up. The even heating and exceptional temperature control of a natural gas appliance makes relaxing with your family at home easy. Make memories with your little ones in the comfort of your gourmet kitchen.
W W W. C H A R L O T T E S V I L L E . O R G / G A S
434.970.3800 CharlottesvilleFamily.com
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{living well home & garden}
Kitchen Cozy
The kitchen is the heart of the home and where everyone inevitably ends up, no matter whether it’s while dinner is being prepared or in the middle of a
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Live call-in gardening program Professional gardening tips Studio demonstrations Featuring gardens throughout Virginia A production of
party. So many homes feature an open floor plan these days, where the lines between spaces are slightly blurred. A way to make your kitchen a cozy hub can be by adding a comfy sofa or other upholstered furniture. A sofa, set of upholstered chairs or banquette can anchor a small dining or conversation area, making the kitchen that much more conducive. It offers a spot for sitting while waiting on dinner, a place to curl up with a nice cup of tea while bread finishes baking or somewhere nearby for the kids to practice their reading while you are preparing dinner. One might consider treating the upholstery fabric for stains before placing it in the kitchen or opting for furniture with reversible cushions or adding a removable/washable cover. In general, there are no hard and fast rules on adding living room furniture to your kitchen. Even just an upholstered chair in the corner adds a cozy touch to the most utilitarian and popular room of the house. As the trend has it, more and more homeowners are even exchanging long benches at the dinner table with stylish sofas. For many of us, our kitchens are becoming more of a gathering place for our family and friends, so why not make it comfortable, welcoming and convenient for entertaining. Becky lives on an urban homestead with her husband, daughter and a gang of chickens. Follow their adventures at chickenwirepaperflowers.com.
Shrimp & Cream Cheese Dip Makes about 2 ½ cups
From Southern From Scratch: Pantry Essentials and Down-Home Recipes by Ashley English
Dips were an indispensable part of my upbringing. Potato chips, crackers—we dunked nearly everything we could into dips. This dip is a tribute to the two high school years I spent living in Morehead City, North Carolina, a coastal town with a vibrant and active seafood industry, and where shrimping is a way of life. • 1 pound shrimp, peeled and deveined • 2 large stalks of celery, diced • 2 tablespoons extra-virgin olive oil • 1½ cups cream cheese • • • • • •
2 tablespoons minced fresh dill 1 teaspoon granulated garlic ¼ cup Sweet Pickle Relish 1 teaspoon sea salt 1 tablespoon lemon juice 1 cup packed celery leaves, cilantro or parsley (or a blend of all three) • Freshly ground black pepper
1. Preheat the oven to 400 degrees Fahrenheit. Toss the shrimp and celery with the olive oil and a pinch of salt on a large-rimmed baking sheet. Spread out evenly and roast for 6–8 minutes, until the shrimp are pink and cooked through. Remove the pan from the oven and set aside to cool for about 6–7 minutes. 2. Cut each shrimp into three pieces. Place the shrimp, celery and cream cheese in a medium bowl and stir to combine. Stir in the dill, garlic, relish, salt, lemon juice, celery leaves and several grinds of pepper. 3. Cover the mixture and place in the refrigerator. Chill for at least 30 minutes before serving with your choice of chips or crackers.
{living well food & family} words & photography by Beth Seliga
“All great change in America begins at the dinner table.” – Ronald Reagan
Vie
Local Mom of 6 Shares Her Food Strategies
Lynsie Steele, a local a mom of six and a food entrepreneur, loves teaching others how to shop and cook more efficiently while still making healthy meals that their family will love. Out of a desire to share her strategies on healthy eating and efficient cooking for a large family that she learned while being a chef, Steele began Vie. Her beliefs of including kids in the kitchen, surrounding them with healthy food and empowering them to make better choices when it comes to what they put in their bodies can set the stage for their decision making in the future. Why is it important to teach kids about healthy eating? This may sound cheesy, but kids are our future. If we want to tackle this big and worrisome issue of health in our country when it comes to nourishing our bodies with clean, nutritious food, I’ve found over the years that the best solution is to, yes, help adults through teaching and enlightening conversations but more importantly reaching children with this information. If kids can understand where food comes from, how to choose it at the store or farmers market, and most especially how to prepare it, then I will have done a job I’m proud of! What advice do you have for parents when eating out with kids? Don’t buy the special menu items meant for kids. It is often far less expensive and a better learning experience to hand them an adult menu and allow them to split an entree. I often will choose a very basic chicken breast, steamed
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broccoli and BBQ sauce entree and ask our server to split it between four plates for my boys. I also order them a salad, which may sound out there, but if the adults are ordering a salad, then the kids should, too. This way, they not only feel grown up and included, but they get used to enjoying a big bowl of greens as part of their natural dining experience. I was astounded to see how well kids ate over in France. If you make healthy and versatile eating a part of your family’s food culture, then picky eating goes away, because after all: kids model after their parents and other children. Make healthy eating the “cool” thing to do. If you could have a superpower, what would it be? I’m torn. I’ve always wanted to be able to fly, but alternatively, ever since watching The Little Mermaid, I think being able to live underwater and swim all day (without getting pruny) would be pretty amazing. What is your favorite go-to snack? When I’m being good: tea, a smoothie or a seltzer. When I’m being bad: something salty & crunchy (kettle chips). Whom do you admire? I could say Julia Child, because honestly she is the biggest inspiration behind my professional life’s trajectory. However, the people I admire most right now are the women in my life who support me and offer strength, compassion and love at every turn. These women (many of whom are
Cozi App
This app allows users to manage a Recipe Box while also being able to transfer recipe ingredients to the in-app grocery list. Every member of the family will have access to the list, so swinging by the store is that much easier. The app also offers "Cooking Mode," which will keep your screen lit up while cooking.
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Southern from Scratch: Pantry Essentials and Down-Home Recipes by Ashley English From the author of the Homemade Living Series comes this volume on how to put up standards of the Appalachian larder and then use them in myriads of ways. From fried pickles to ham biscuits with compound mustard butter, this is a must for any southern cook. Available for $31.04 from barnesandnoble.com.
CharlottesvilleFamily.com
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{living well food & family} Voted Best South of the Border Restaurant! CharlottesvilleFamily Favorite Award Winner 2017
Locally Family-Owned & Operated since 1988
Four Locations! 29 North 395 Greenbrier Dr | 434-978-4313 UVA Area 2206 Fontaine Ave | 434-979-2424 Downtown 806 East Market St | 434-977-2676 Pantops 108 Town Country Ln | 434-293-3538
GuadalajaraMexicanVa.com
Happy Father’s Day!
moms) are a part of my tribe, and I am constantly amazed at their courage and power as they balance parenting with work, and the house chores with a meaningful social life … and all the while still manage to be good human beings. Where do you love to eat out locally? Petit Pois has always been one of my all-time favorites. It’s perfect for lunch, brunch or dinner and is a special place I take anyone new to Charlottesville (and anyone who has never been). The space is so small and cozy and it transports me back to France every time I dine inside or out. The Steak Frites used to be my favorite, but now it’s the Minted Pea Soup and Trout Amandine. What was your favorite book as a child? Madeline or Corduroy by Ludwig Bemelmans. I ended up living next to La Madeleine Church in Paris, which is the inspiration for the book. And, who doesn’t love the idea of a sweet tattered teddy bear coming to life at night and having free reign of a big department store?
Bill, store co-manager and devoted father!
Rebecca’s offer the best versions of traditional foods, supplements, and bodycare to help you keep your family healthy! CharlottesvilleFamily
Mon-Sat 9-8, Sun 10-6 434-977-1965 RebeccasNaturalFood.com 36
June 2018
Favorite Award Winner 2017
Do you have a recipe you would like to share? Make-Ahead Grain Bowls Ingredients: • 1 package grains (rice, quinoa or kamut) • 1 bag dried beans • 2–4 pounds protein of your choice • 3–4 different types of fresh vegetables • 1 sauce (Green Goddess, Cantina, Romesco, Avocado Crema)
Directions: Cooking Grains • Add 2 cups of grains and 4 cups liquid (water or broth) to a rice cooker. Add a pinch of salt and 1 tsp unsalted butter or vegetable oil. Close the lid and press the white rice cooking function. • After about 20 minutes, open the lid and give everything a good stir. (Alter if cooking on stove top.) • Check for doneness by tasting, and if grains seem softened but still al dente, they are done! • Leave the lid ajar to allow steam to escape so you don’t end up with mushy grains. • Store cooked grains in pint-sized bags and keep them in your fridge until ready to use. These bags can also be frozen for use throughout the month, so go ahead and make two different types of grains to mix and match for a good variety of meals. Cooking Beans • In a large Dutch oven, add dried beans (any type will do) and pour in enough water to cover the beans by 4 inches. Place your Dutch oven on the stovetop over high heat and bring to a boil, making sure to add a thumbsized piece of kombu (seaweed) at this time to neutralize the phytic acid in the beans. Once beans are at a boil, cover and cook. • Set a timer for 15 minutes and preheat your oven to 250 Fahrenheit. • After 15 minutes, carefully transfer the covered Dutch oven to your preheated oven and set a timer for 60 minutes. • After 60 minutes, remove lid and check beans. They should be
softened, yet still slightly firm. Cooking them too long will produce mushy beans that work great in soups, but not as well in grain bowls. Remember you can always cook the beans longer, if needed. • Remove Dutch oven, drain beans and store in pint-sized bags as noted above. Tip: Never add salt to your dried bean mixture before cooking, as it can inhibit the cooking of the beans. Add the salt later after they’ve cooked to add flavor to your liking. Beans can also be made in a slow cooker overnight or pressure cooker in 40 minutes. Protein • To make poached chicken for these grain bowls, bring 2 quarts water to a boil. • Add chicken breasts (2–4 lbs) and set a timer for 20 minutes, making sure that your water remains at a rolling boil for the duration of cooking. • After 20 minutes, remove your chicken breasts onto a cutting board and allow to cool. • Once cooled, use two forks to shred meat and store in pint-sized bags as noted above. Reserve cooking liquid (which is now chicken broth) and refrigerate or freeze in bags or glass jars for use whenever you need it. To Assemble Layer grains, beans and shredded chicken in individual soup bowls and top with your favorite garnishes. Use your three foundation recipes listed above (make rice, lentils and chicken) and add curry powder, peas, carrots and potatoes for a nice Curry Bowl. For the Chicken Burrito Bowl (pictured): Use brown rice, black beans and shredded chicken, top with cantina salsa, shredded cheese, sliced avocado, chopped cilantro and sour cream mixed with hot sauce. Serve with a side of tortillas or tortilla chips. Before switching to capturing the look of love and the inner beauty of her subjects, Beth was a sports photographer with her work appearing in Sports Illustrated, USA Today and Pro Cycling, among other publications. See her work at 3catsphoto.com.
Your Partners in the Community We Cater & Deliver Healthy Options • Same Day Delivery, 6am-6pm Online Ordering • Box Lunches Catering for Families, Friends, Meetings, Events & Parties
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905 Twentyninth Place Court, CHARLOTTESVILLE
one y r Eve
Favorite Award Winner 2017
Slice of the Pie a s e v r Dese Fresh s g Toppin
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SPCA SARA SOCA H.O.W.S. Live Arts Salvation Army Special Olympics Mosby Foundation UVA Cancer Center Caring for Creatures ARC of the Piedmont Habitat for Humanity Music Resource Center Ronald McDonald House Albemarle Fire & Rescue Make A Wish Foundation Wildlife Center of Virginia Blue Ridge Area Food Bank Thomas Jefferson Food Bank Shelter for Help in Emergency
Locally owned
CharlottesvilleFamily Favorite Award Winner 2017
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FreshNever Frozen Dough
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mother’s day resources summer fun {inspiration }}
SWIM + SUMMER FUN! COOL PUBLIC POOLS Be sure to bring sunscreen, towels and swim diapers for the little ones. Call ahead for schedule changes for Wednesday night swim meets and for thunder and lightning delays! Also, check websites for season pass information. CROZET Crozet YMCA, 434-205-4380 At this eight-lane outdoor pool, enjoy zerodepth entry, mushroom waterfall, baby pool, umbrella-shaded picnic tables, snack bar, bathhouse and swim lessons. Cost: $5–$10 Day Pass. piedmontymca.org CHARLOTTESVILLE The City of Charlottesville offers both indoor and outdoor facilities for gallons of water fun! All pools have a lifeguard on duty, but for safety, children under 8 must be supervised in the water by an adult. Pool hours are subject to change. Call 434-977-0601 for more information on pool hours, swim lessons and the city swim team. charlottesville.org
38
June 2018
Brooks Family YMCA, 434-974-9622 Indoor pool; swim lessons and swimming team; water exercise; as well as access to Crozet YMCA outdoor pool. Cost: $5–$10 Day Pass. piedmontymca.org Onesty Family Aquatic Center, 434-295-7532 This facility at Meade Park offers spray features in the pool, a slide, diving board, lazy river and a zero-depth entry area with play structure for younger kids. Cost: ages 3 and under free; city residents $1–$6; nonresidents $2–$11. Smith Aquatic & Fitness Center, 434-970-3072 This 27,000+ sq. ft. indoor facility features a lap pool, diving board, two water slides, zero-depth entry, in-water play structure and lazy river. Cost: ages 3 and under free; city residents $4.50–$8; nonresidents $5.50–$11. Washington Park Pool, 434-977-2607 Lap lane, toddler area, mushroom fountain, spiral slide, zero-depth entry and bathhouse. Cost: ages 3 and under free; city residents $1–$6; nonresidents $2–$11.
LOCAL LAKES, SWIMMIN’ HOLES & MORE These three parks—Chris Greene, Mint Springs and Walnut Creek—have sand beaches for freshwater swimming during the summer months (Memorial Day weekend through Labor Day) with lifeguard protection. Season passes are available. There will be no swimming on days that Albemarle County Schools are in session. Our area also offers two fun swimming holes—Riprap Hollow and Sugar Hollow—alongside popular hiking trails for an old-fashioned dip. (No lifeguards.) 434-296-5844, albemarle.org Chris Greene Lake, 434-296-5844 Fifty-three water acres and two beach acres, lifeguard, changing rooms and canoe rentals. Fishing and limited boating also allowed. Hours: 11am–7pm. Cost: ages 3 and under free; county residents $2–$3; nonresidents $3–$4.50. Mint Springs Valley Park, 434-296-5844 Eight water acres and one beach acre for swimming, limited boating and fishing. Lifeguard, restrooms. Hours: 11am–7pm. Cost: ages 3 and under free; county residents $2–$3; nonresidents $3–$4.50.
Riprap Hollow, hikingupward.com A clear, deep-blue swimming hole is your reward for hiking 1.7 miles from the lower trailhead, off Route 612 near Crimora. Refreshingly shaded, this spot offers glimpses of crayfish and salamanders in the shallows. Part of the Shenandoah National Park system. Hours: Dawn to dusk. Cost: Free.
canoeing, kayaking and rafting—in part-day, oneday, two-day and overnight trip options. Tubing departure times are limited. Cost: varies.
Sugar Hollow, swimmingholes.org A short drive out of town near White Hall, this cool river swimming hole offers a refreshing break from the Sugar Hollow trail, with clear water and gentle rapids. Swimming in the reservoir is not allowed. Hours: Dawn to dusk. Cost: Free.
ACAC Adventure Central, 434-978-7529 Water slides, Olympic-sized pool and kids’ pool, water play features, lap lane, swim lessons and swim team. acac.com
Walnut Creek Park, 434-296-5844 Forty-five water acres and two beach acres, lifeguard, shelter, restrooms and canoe rentals. Fishing & limited boating allowed. Hours: 11am–7pm. Cost: ages 3 and under free; county residents $2–$3; nonresidents $3–$4.50.
Blue Ridge Swim Club, 434-242-6894 Only open on Sundays this summer, this unique pool in Ivy is fed by a spring and freshwater stream for lake-like swimming. Roped-off shallow end, diving board, poolside beach umbrellas. Swimming lessons with lifeguards. blueridgeswimclub.com
JAMES RIVER WATER FUN Howardsville Canoe Livery, 434-286-3331 James River Reeling & Rafting, 434-286-4386 James River Runners, 434-286-2338 Rivanna Rowing Club, 434-975-2739 Water fun on the James River—tubing,
SUMMER-ONLY MEMBERSHIP POOLS
Fairview Swim & Tennis Club, 434-973-7946 Open membership for this 25-meter pool in the Belvedere subdivision; diving well, lap lanes, toddler pool, wading pool, slide, snack bar, swim lessons, swim team. Also
tennis, basketball & volleyball. fairviewclub.org Fry’s Spring Beach Club, 434-296-4181 Shallow play pool, family pool and 50-meter lap pool; swim team and café. Also volleyball, tennis courts and shady areas. Swim S’cool offers swim lessons for members and non-members. frysspring.org CharlottesvilleFamily.com
39
{resources summer fun}
109 YMCA CF 1-3ad June_Layout 1 4/24/18 8:20 AM Page 1
Crozet YMCA
Summer Pool Membership ●
●
Longest Outdoor Season
April 23 – September 3 Lowest Summer Pool Rates Adult . $250 Older adult . $225 Older adult couple . $275 Family . $350 Student . $150 Youth . $78
FREE weekly family events,
including a Memorial Day cookout.
434.205.4380 PiedmontYMCA.org
Hollymead, 540-751-1888 Diving well, lap lanes and a baby pool. Membership open to Hollymead residents, families with children on the Hollymead Swim team and limited non-resident community members. hollymead.info Key West Club, 434-977-7665 Twenty-five-meter pool with lap lanes, diving well, toddler pool, snack bar, swim team and lessons. Tennis courts also available. keywestclub.org Old Trail Swim Club, 434-823-8100 Views of the Blue Ridge Mountains and Old Trail Golf course plus zero-depth entry, 25-meter lap swimming, 12-foot diving well, Jacuzzi bench, wading pool with fountains and enclosed area for little ones. oldtrailvillage.com
YEAR-ROUND MEMBERSHIP POOLS ACAC Albemarle Square: 434-978-3800 Downtown: 434-984-3800 Indoor 25-meter pools, lap lanes, warmwater pools, hot tubs, swim lessons, group classes and physical therapy. Downtown location has outdoor rooftop oasis. acac.com Boar’s Head Inn, 434-972-2235 Three outdoor pools, including a heated 25-meter pool and toddler pool; water aerobics and swim team. boarsheadresort.com Farmington Country Club, 434-296-5661 Heated 25-meter junior olympic lap pool with zero-depth entry area, diving well, toddler pool and swim team. farmingtoncc.com Glenmore Country Club, 434-817-0506 Seasonally heated 25-meter pool with diving area, lap lanes, children’s pool and swim team. glenmorecountryclub.com Greene Hills Club, 434-985-7328 Twenty-five-meter pool and wading pools with view of the Blue Ridge Mountains, swimming lessons and swim team. greenehillsclub.com UVA Intramural Rec Sports, 434-924-3791 Two indoor centers including lap swim in 25-meter and 50-meter pools, warm-water leisure pool, swimming classes, family swim, co-ed sauna and poolside café. AFC and new North Grounds location. recsports.virginia.edu
40
June 2018
SPRAY GROUNDS
SWIM TRAINING
MORE WATER FUN
If swimming isn’t your thing, cool down at the spray ground! Charlottesville Parks & Rec offers a fun complement to its pools with three city spray grounds, open daily through September 16. Picnic shelters and playgrounds nearby! www.charlottesville.org
Charlottesville Swans Synchronized Swimming Work to compete in top-notch competitions or enjoy recreational programs that serve age groups, including 12–under, 13–15 and 16–17. charlottesvilleswanssynchro.com
Busch Gardens, 757-229-4386 Fun for all ages and adventure-seekers, from themed play areas, splash areas and water slides to water playgrounds, lazy rivers, wave pools and more. buschgardens.com/williamsburg
Belmont Park Spray Ground, 434-970-3260 Play during park hours, 10am–8pm. Free.
YMCA, 434-974-9622 City and county residents ages 6–19 are welcome to participate in this program and compete in USA Swimming and YMCA Swimming meets. piedmontymca.org
Greenleaf Park Spray Ground, 434-970-3260 Play during park hours, 10am–8pm. Free. Forest Hills Park Spray Ground, 434-970-3260 Play during park hours, 10am–8pm. Free.
Massanutten WaterPark, 540-437-3340 From a water fortress, inflatable adventures and body slides to pools, lazy river floats and hot tubs, there’s Indoor and outdoor fun for every member of the family. massresort.com/play/waterpark/
Jefferson Swim League, president@jsl.org Eighteen local teams for kids ages 4–18 compete in the Jefferson Swim League. Visit jsl.org for details about these teams, programs and membership requirements. Virginia Gators, 434-218-2487 A collection of teams for kids ages 5–18 located in Charlottesville, Lynchburg, Harrisonburg and Roanoke. Athletes on the teams participate in USA Swimming sanctioned competition. virginiagators.org
Spend your summer at acac!
Join to receive $0 enrollment and your first month free!
Learn more: acac.com/staycation
Amenities vary by club location. Must be redeemed by July 31, 2018. Some restrictions apply.
Albemarle Square | 434.978.3800 Crozet | 434.817.2055
Downtown | 434.984.3800 Pantops | 434.529.8136 CharlottesvilleFamily.com
41
{resources education}
Books on Bikes Charlottesville Librarians & Teachers Nurture the Love of Reading Over Summer Break
42
June 2018
by Dionna L. Mann
It’s about 6 p.m. on June 26. The
bikes that would serve the purpose.
heat of the summer sun is dying
So that first year, in 2011, along with
down. On a Friendship Court lawn,
Charlottesville City school teacher
kids are playing and some are
Kellie Keyser, they spent part of their
skipping barefoot on the grass. They
summer pulling a little red wagon
hear a delightful sound, and they
filled with donated books through
start to run! It’s not the ice cream
their students’ neighborhoods.
truck. It’s the sound of bicycle horns,
“We had so much fun!” Flowers
bells and voices shouting, “Books
recalls. “And the kids we visited were
on Bikes! Free books and freeze
so excited to see us!”
pops!” And that can mean only one
Before the summer, the ladies look
thing. Books on Bikes’ librarians and
to purchase bikes for the program.
teachers have left Clark Elementary
With the help of the folks at Blue
and are pedaling their way with free
Wheel Bicycles, they realized they
books for summer reading.
needed cargo bikes with gears, those
Books on Bikes is a community
that could tackle a load of books, a
outreach and literacy program with
cooler full of Popsicles and withstand
a two-fold mission: Keep kids excited
Charlottesville’s hilly terrain. After
about reading during the summer
much research, a bicycle was chosen.
and nurture friendly relationships
The hurdle? One bicycle would cost
between
about $1,300! But, the ladies were
Charlottesville
residents,
their children and the local school community.
undeterred. “Our next step,” says Flowers, “was
Rebecca Flowers, Charlottesville
to create a kickstarter campaign. We
City school librarian explains how
needed a video that would capture an
it all began. “It started with an idea.
audience willing to donate money to
Mary Craig and I were participating
our cause.”
in an SOL informational event. We
In stepped Light House Studio, a
were handing out books and had a
local organization that teaches kids to
bookmark-making station. Mary and
be filmmakers. They created a perfect
I agreed that it was an easy and fun
video for Books on Bikes. With eager
way to get books in the hands of kids.
children on the sidelines, it shows
We started thinking of ways we could
books lined up like dominos. The first
deliver books during the summer to
one falls at a local school and then
kids that need them in their home.
dominoes down a Charlottesville
I admitted to my lifelong dream of
neighborhood, ending with one book
driving a bookmobile. Mary more
falling into the hand of a delighted
sensibly suggested we ride bikes.”
student. Local students helped create
There was one problem. Neither
the film.
Craig, who is also a Charlottesville
Flowers says, “Our kickstarter
City school librarian, or Flowers had
campaign was a great success. We CharlottesvilleFamily.com
43
{resources education}
raised over $5,000 and were able to
Rebecca Flowers, Sarah Fitzhenry and
experience. I have enjoyed the friendships
purchase three bikes that year!”
Katie
(Kellie
I have made with others on the team and
Keyser and Stacy Diaz), and three therapy
the excitement it brings to my summer.
dogs (Chuleta, Luna and Pina).
Bike riding and books are contagious!”
KATIE PLUNKETT
each evening to do our book delivery, we
Since that time, Books on Bikes has obtained funds through grants, private
Plunkett), two
teachers
and community businesses, and donation jars at local businesses. They were also awarded an audience-favorite award at
Plunkett is a library media specialist
often end up stopping along the way
a TomTom Fest Nonprofit Pitch Night. To
at Greenbrier Elementary School who
when young friends greet us on our bikes.
date, Books on Bikes has six bikes.
lives in Charlottesville with her husband,
The students love to hear us coming with
Dave, and has worked in education for 18
our bells and calls to come out for books
years, 12 in Charlottesville City.
and Popsicles. Often times, after we make
Additionally, Kevin Cwalina, a local handyman and friend to Books on Bikes,
44
For Plunkett, “As we set out from Clark
outfitted each bicycle with custom-built
Plunkett joined the Books on Bike crew
our delivery, you can find several of us
book carriers that safely attach to each
two summers ago. During the previous
reading with a small group of children,
bike.
summer, she volunteered to deliver books,
or sharing information about other fun
The present day Books on Bikes team
using her own bike to help out. She says,
books they may enjoy. The smiles and
consists of four librarians (Mary Craig,
“Being part of the team has been a fun
enthusiasm the students have is fun to
June 2018
see and inspiring. When it is time for us to
look forward to being together during our
are already familiar with each other and
leave, the kids always want to know when
summer rides twice a week. We are all
have bonded over books. Plus, many of
we will return.”
great friends, and we get to spend time
the students we serve do not have many
doing what we love—spreading the joy
books in their home libraries. Research
REBECCA FLOWERS
of reading to our students. When we pull
shows that the more books students have
Flowers is the school librarian at
up to a neighborhood on our bikes, and
in their home, the more they will read
Johnson Elementary School who lives
kids come running, the excitement of the
and the better readers they will become,
in
Waynesboro,
kids is the greatest. And, when students
so it is also very important to me as an
to
Charlottesville
you’ve taught see you and call out your
educator to get books into the hands of
name, it’s just like being a celebrity.”
my students.”
KELLIE KEYSER
time with Books on Bikes. “One summer,
VA,
and
commutes
during
the
school
week. This is her second year working at Johnson, and she was previously the school librarian at Walker Upper Elementary School for seven years. Flowers shares, “I participate with
She shares a favorite memory from her
Keyser is a 3rd grade teacher at Greenbrier
Elementary
School
we had a student stop us on one of our
who
rides. She ran back into her house and
Books on Bikes every year because I love
has been teaching for 11 years in
grabbed a box where she had been keeping
it. I know that I am making a difference in
Charlottesville City and Greene County.
all of the books that she had received
my students’ lives and that makes me feel
She has lived in the Charlottesville area
from Books on Bikes that summer. She
wonderful. We know that students benefit
for 13 years with her husband, Jeremy.
had made her own makeshift bookshelf
from reading over the summer and that
Keyser explains why she spends her
it prepares them for the start of school
summers delivering books. “Books on
and library. It really made it clear why we
in the fall, but we also know that seeing
Bikes is a great way to connect with my
your teacher in your neighborhood during
students in their neighborhood. I feel that
the summer develops a strong personal
community building is so beneficial to our
Fitzhenry has been a school librarian
relationship that benefits both teachers
relationships with our students and their
for six years and is currently a library
and students.”
are doing what we are doing.”
SARAH FITZHENRY
families. I have met many of my future
media specialist at St. Anne’s-Belfield
For her, “Being a part of Books on
3rd graders the summer before they are in
School. She feels that being a school
Bikes is the best part of my summer. We
my class. So on the first day of school, we
librarian is the greatest job in the world.
Be an InsIder Get the latest updates on area fun and news!
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summer day camps for age 3 - rising 6th grade
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45
{resources education} Fitzhenry lives in Charlottesville with
could give that feeling to my readers all
her husband.
the time.”
She volunteers part of her summer for two main reasons. “One, Charlottesville
How to Get Involved! Books on Bikes accepts donations
MARY CRAIG
is the kind of community that takes
Craig has been a school librarian
care of people; and two, I believe that all
with Charlottesville City Schools for 16
children deserve to grow up surrounded
years and has lived in Charlottesville for
by books. Books on Bikes allows me to be
9 years. “It’s very exciting to know that
part of both.”
you’ve had an impact in a child’s reading
Besides, she says, “The kids make it
life,” she says. “And getting other people
feel like we are part of something pretty
excited about kids being excited to read,
magical. When they see us, they smile,
especially during summertime—that is
wave, run alongside us, they ride up to
doubly nice.”
us on their bicycles while we coast those
Craig is fond of the idea of riding a
last few feet to the playground—those
bike to deliver books because, “For one
moments are absolutely whimsical.”
thing, it is an ecologically friendly way
“On the best nights,” she says, “the kids
to do it. But more important than that,
of gently used and new books.
will then take their books and Popsicles
it’s a good way to reach kids. Librarians
Drop off is at Clark Elementary
and plop in the grass next to us, reading
and
School. Monetary donations for
with us, braiding our hair or telling us
the neighborhood to give out books
books, events, bike maintenance
stories. We’re bringing them high-quality
during the summer is about making
literature to help them become stronger
connections. That is important and
readers, but we’re also bringing them a
that’s what we do. We deliver free books.
reminder of how loved and missed they
We ride bikes. We get kids excited about
are by their teachers over the summer.
reading.”
and supplies are also appreciated. They’d love to find a freeze pop sponsor and the (free) use of a temperature-controlled, secure
Hopefully, they leave with more than
storage space, centrally located in
books and a Popsicle. I hope they leave
the heart of Charlottesville near the
with a sense of excitement for the next
neighborhood where they deliver.
school year and for all of the great books and learning to come.”
Volunteer riders are always welcome, especially Charlottesville City school employees. To make donations and/or to volunteer, visit booksonbikescville.org.
teachers
riding
bikes
through
STACY, CHULETA, LUNA & PIÑA For the past 11 years, Stacy Diaz has been a teacher in Charlottesville City
For Fitzhenry, “There is something
Schools. Two years ago, she taught 5th
very special about summer reading—no
grade Spanish at Walker Elementary,
grades, no pressure, no reading level.
Spanish at Jackson Via and did therapy
Just standing in the sunshine, bare feet
dog work with kindergartners at Jackson-
in the grass, Popsicle in one hand and a
Via. Diaz has lived in Charlottesville
book that they love in the other. I wish I
since 1995.
“One, Charlottesville is the kind of community that takes care of people; and two, I believe that all children deserve to grow up surrounded by books.”
46
June 2018
Chuleta, Luna and Piña are Diaz’s trained therapy dogs. Piña is a Podenco and was a rescued stray from Spain that ended up in Northern Virginia where Diaz adopted her. She is about 4 years old. Luna is a deaf, pitbull that Diaz adopted from South Carolina who is about 7. Diaz just adopted Chuleta, a 2-year-old pitbull. Luna has been working with Books on Bikes going on four years. Piña is going on her third year, and this is the second year for Chuleta’s. “For me personally,” says Diaz, “I am inspired to work with my students in a setting outside of school. I am also very proud to bring the aspect of therapy dog work to the program.” She
explains
that,
“Many
of
our students have had few quality experiences
around
well-mannered
dogs, and I think it’s important to teach them how to safely and positively interact with well trained, friendly dogs. Also, giving children this opportunity to bond with an animal teaches empathy and helps foster healthy interpersonal relationships.” Of the therapy dogs participating in Books on Bikes, Flowers says, “Having a dog with us when we make our deliveries is even better than Popsicles! Kids love coming over to pet and read with Luna and Piña! The dogs love every minute of our visits. They often get a Popsicle from the kids and lots of love.” Keyser adds that, “Some students aren’t comfortable reading to an adult, but they will jump at the chance to read to Piña and Luna. Piña and Luna are so patient with the kids and love the chance to share their freeze pops!” While
Craig
shares
that,
“The
therapy dogs are a nice way to connect with kids. They offer a calming presence, and it builds kids’ self-esteem. Having the dogs makes reading fun, and that’s what this program is all about.
Dionna is a freelance journalist and children’s book writer from the Charlottesville area who used to spend her summers doing nothing more than riding her bike, hanging out in the library and reading.
It’s time for an adventure! The Little Gym’s summer camps are full of exciting, creative missions where kids will exercise their muscles, and imaginations! Plus, flexible scheduling options allow you to sign your Super Kid up for several weeks, a single week or even just a day at a time!
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The Little Gym of Charlottesville thelittlegym.com/charlottesvilleva (434) 975-5437 CharlottesvilleFamily.com
47
{resources camp guide}
Changing Lives at Camp Holiday Trails 48
June 2018
Local Camp Counselor Shares Her Memories of Summer Camp by Olivia Forry
On a warm summer day in June of
We listened to a lot of the same music,
2009, my parents drove my brother
watched the same TV shows, played the
and I down a long, winding
same games, among other things. It felt
gravel road into the woods of
as though we never ran out of things to
a place called Camp Holiday
talk about.
Trails (CHT). When we pulled
Many special memories were made
up to the outdoor pavilion,
that first summer at camp. Every night
we were greeted by some of
once we were in bed and the lights went
the most enthusiastic young
out, we would whisper in the dark to
adults I had ever met. These
one another and giggle hysterically. On
counselors were fun, a little
the annual campout night that summer,
weird (in the good way) and
my cabin camped out in a field about a
welcoming … they were so
10-minute hike from our cabin to where
excited to have me there. It
we carried our sleeping bags, pillows,
was my first time attending
flashlights, bug spray and whatever else
a sleepaway camp, and I
we felt we needed. I still remember that
did not have any friends
night all these years later … staying up
there yet, so the staff’s
late with some of my cabinmates and
upbeat attitude had such
our counselors as we told scary stories
a
on
around the campfire. The weather was
my outlook for the two
perfect, too, and when we finally went to
weeks that I would be
bed in our tents, I looked up through the
spending there.
screen-covered top at the stars and just
positive
impact
That was my first
marveled at how peaceful that place was.
impression of summer
I had never experienced such a wonderful
camp and has since
night in nature before, and campout night
become my purpose. I ended up making friends almost
still remains to be one of my favorite camp traditions.
immediately that first summer at camp.
Over those two weeks at camp, I
My cabinmates were from all over the
experienced much more than I thought
East Coast, and we had a lot in common.
I would going in. I wrote letters to my
I still remember that night all these years later … staying up late with some of my cabinmates and our counselors as we told scary stories around the campfire. CharlottesvilleFamily.com
49
{resources camp guide} Each year at camp brought new friends, additional memories and new learning experiences. parents as often as I could, but by the
As a camper, and still to this day, when
camper, the expectation is that you will
second week, I was so busy having fun
asked who my role models are, I always
help out more with the younger kids
with my new friends that I didn’t have as
answer, my counselors from CHT.
and be a role model for the rest of the
much time as I had hoped to share all that
Each year at camp brought new
campers. At first, I wasn’t so sure how I
was going on. So when my parents picked
friends, additional memories and new
would do with the younger kids, as I much
me up from camp, I spent the entire car
learning experiences. One day during my
preferred hanging out and interacting
ride home rambling on and on about all
fifth summer at camp, my cabinmates
with the older ones. Much to my surprise,
the things I did over the past two weeks
and I were enjoying some much needed
I loved spending time with the younger
and all the friends I had made. After that
downtime in our cabin when one of the
cabins. My favorite thing to do with them
first summer at CHT, I just knew I had to
girls asked what medical conditions
was to go over to their cabins at night and
come back to camp every year for as long
we each had, since CHT (Camp Holiday
read bedtime stories. I remember their
as I could. Nothing had ever felt so right.
Trails) is a place for children with medical
counselors were always so thankful for
When I came back the next year, I
needs. We each took turns going around
older campers’ involvement in bedtime
looked forward so much to seeing my old
in a circle and talking about what enables
routines. Having this experience with
counselors again. It was that summer,
us to attend camp. I learned so much that
the younger campers made me feel more
my second year at camp at age 12, that I
day about medical conditions. One of the
prepared to become a counselor.
realized I wanted to be a counselor when
magical things about this camp is that all
Once I aged out at 18, I took the
I grew up. I wanted to be that person who
the campers have this in common. We’ve
required summer off between being a
made a difference in a child’s life at the
all experienced some sort of hardship in
camper and counselor to be a volunteer.
most magical place on earth. I spent a lot
our lives and have in a way been different
I volunteered during a different session
of my time at camp that second summer
from the majority of our peers.
than I had always attended as a child,
trying to get to know my counselors and
My last two years as a camper at CHT
which pushed me out of my comfort
understand what it takes to become one.
were incredibly impactful. As an older
zone, but was necessary in order to help
summer camp quick list R=Residential Options ARTS & SCIENCES Science Camp Watonka (R) | See ad page 53 The Paramount Theater | See ad page 14 Wilson School of Dance | See ad page 51 PRESCHOOL Bright Beginnings Preschool | See ad page 11 Frost Montessori School | See ad page 44 PROGRAM VARIETY Camp Friendship (R) | See ad page 44 Camp Holiday Trails (R) | See ad page 65 Camp Horizons (R) | See ad page 47 Charlottesville Waldorf School | See ad page 11
50
June 2018
Covenant School | See ad page 1 KidsCollege@PVCC | See ad page 53 Mountaintop Montessori School | See ad page 45 Virginia Discovery Museum | See ad page 51 SPORTS & OUTDOORS ACAC | See ad page 41 AstroCamp (R) | See ad page 51 Camp Motorsport (R) | See ad page 55 Charlottesville Area Riding Therapy (CART) | See ad page 65 Lewis & Clark Exploratory Center | See ad page 65 Meadowcreek Golf Course | See ad page 23 Piedmont Family YMCA | See ad page 40 SOCA (R) | See ad page 53 The Little Gym | See ad page 47
Dance camps! Imagination! Creativity! Crafts • Stories • FUN!
Build Confidence - Gain Poise
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Half-Day Camps for Kids 4-8 9am-12pm Daily | Lunch Bunch Available • Mediums & Movements (June 11-15) • Young Coders (June 18-22)
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• Fun with Engineering (June 25-29) ALMOST FULL
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• Travel the Artists’ Road (July 9-13) • Junior Chefs (July 16-20) ALMOST FULL • Mad Scientists (July 23-27) ALMOST FULL • Kid Lit (July 30-Aug 3) • Space Camp (Aug 6-10) CAMP FULL • Best of Summer Camp (Aug 13-17)
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vadm.org/summer-camps | (434) 977-1025
Director: Juanita@WilsonSchoolofDance.com
Thank You to CharlottesvilleFamily for Donating This Ad on Behalf of the Museum
434-973-5678
3114 Proffit Road (Next to Forest Lakes)
CharlottesvilleFamily.com
51
{resources camp guide}
Camps for All!
It’s summer! In environments created especially to cater to their interests, campers can make new friends, explore new interests and learn real-life skills. Whether your child is looking for a camp focused around nature, science, sports, the arts, music or another interest, they will have countless opportunities to make a lifetime of memories, gain a sense of independence and just have fun! The camps listed below are only a select few that offer an array of focuses for your children. For a more extensive list, be sure to see our online listing at CharlottesvilleFamily.com.
In the heart of Charlottesville, ACAC is hosting summer camps beginning at age 3 and spanning to rising 8th graders, for both members and non-members. Camps include specialty and sports in half- and full-day options with swimming everyday. From Preschool Camp (ages 3–4) and Day Camp (rising K–5th grade) to Middle School Camp (rising 6th–8th grade) and Specialty & Sports Camps (rising 1st–5th grade), ACAC allows campers to pick from a variety of activities at different times of the day. cv-summercamp@acac.com, acac.com/camp
The rolling hills of Staunton Meadows and Lake Orion create a unique summer camp experience for boys and girls ages 8–14. AstroCamp Virginia is a science and adventure summer camp where campers get hands-on science and astronomy training while participating in a variety of activities, from space explorations, building and launching rockets to playing in state-of-the-art labs and exploring the night skies through a large array of telescopes. 888-836-1212, astrocampsummerva.org
Premier overnight summer camp in your backyard.
regis ter n
A fun and home-away-from-home summer camp, Camp Friendship offers a variety of summer camp programs for different ages, with a 1:4 staff to camper ratio and charming and rustic cabins. The Junior Village (ages 7–12) and the Senior Village (co-ed, ages 13–16) get to pick their own activities. Camp Friendship also offers an equestrian girls camp (ages 9–16) and a Counselors in Training Camp (co-ed, ages 15–17). ACA Accredited. 434-589-8950, campfriendship.com
ow an d
save!
www.campfriendship.com Located in the heart of the Blue Ridge Mountains, Camp Horizons offers a residential experience for campers ages 6–16. Programs are differentiated by age Just 30 minutes from Charlottesville. and include Discover (6–8), Journey (9–11) and Explorer (12–16). Camp Horizons also offers specialty camps such as Equestrian (8–16), Outdoor Adventure (13–16) and a variety of programs including farm, garden, drama, sports, science & technology, visual and performing arts, aquatics and so much more. ACA Accredited. 540-896-7600, camphorizonsva.com/Charlottesville
Call 1.800.873.3223 to arrange a tour!
52
June 2018
My first summer as a counselor was the most rewarding, challenging and unforgettable experience I have had to date. I learned so much about children and how to be a leader. me grow and be more prepared for the
Thank you for choosing SOCA!
Thanks for voting for us!
ily harlottesvilleFam
C vorite Award Fa inner W 17 20
Soccer!
• Leagues for All Youth & Adult Players! • Summer Camp Options, Top Quality Instruction • Visit Us on the Web or Call...
SOCA 975-5025 www.SOCAspot.org
KIDSCollege@PVCC
Academies are filling up quickly! Register Today!Over
115 STEM & Arts Summer Academies STEM: Robotics, Coding, Virtual Reality, Drones, App.io & more ARTS: Sculpture, Movie-Making, 3D Art, Drama, Photography & more KidsCollege@PVCC June 11–Aug. 10 KidsCollege@Fluvanna June 4–15 KidsCollege@CATEC June18–29
(Rising 3rd–9th) (Rising 1st–9th) (Rising 7th–10th)
KIDSCollege@PVCC
Easy registration at www.pvcc.edu/kidscollege 434.961.5354
Learn today...Lead tomorrow
Boys 8 – 16 Hands-On Science 2,4,6,8 weeks Hawley, PA 570.226.4779 at Camp Watonkawww.watonka.com
next year. My summer as a volunteer gave me time to transition and change my mind set about camp. If I wanted to be a successful counselor, I would have to truly understand that camp is no longer just about me and my friends and what we want. It is now about what my campers
with Adventure ● Waterfront ● Sports ● Crafts ● Mini-bikes
American Camp Association Accredited ● 55-year history
want, and what we can give them. And, I intend to give them wonderful memories that I still hold dear to my heart.
LOOking FOr mOre Camp resOurCes?
Last summer when I was hired as a counselor, I was absolutely ecstatic. I couldn’t believe the time was finally here for me to give back to the camp
Visit the CF Online Camp Fair at CharlottesvilleFamily.com
that changed my life for the better. I went into Counselor Training Week ready to learn what camp is like on “the other side.” Many of my coworkers and I quickly became friends, as some of them were also campers-turned-counselors. I felt nervous leading up to the first session CharlottesvilleFamily.com
53
{resources camp guide} Camps for All!
Camp Motorsport offers exciting and dynamic motorsport-focused summer camp programs. It features 3.5 miles of flat track, custom-made paved go-kart track and 20 miles of off-road trails, where campers can drive go karts and Dirt Buggies. Campers also get hands-on experience with the STEM aspects of automotive design and will enjoy a private lake with inflatables, swimming, boats, paintball and gaga ball just to name a few. 888-836-1212, campmotorsport.org
The Covenant School and STEAM Discovery Academy are offering new STEAM and sports camps this summer. Local students will have the opportunity to explore all aspects of STEAM: Science, Technology, Engineering, Art and Math. STEAM challenges students to think on their feet, evaluate challenges and experiment their way to solutions. The Covenant School, in partnership with STEAM, will provide experienced instructors for students of all abilities to strengthen their skills and sportsmanship. 434-987-3918, covenantschool.org
Camp Watonka offers a program of sciences, sports and adventure with a full range of waterfront, crafts, woodwork, dirt biking, marksmanship and hands-on science activities. Facilities include modern cabins, 11 science buildings, great sports areas, a private lake and one of the most extensive rope adventure courses in the North East. You can setup a tour or visit online, and join over 100 campers and 50 staff in over 52 seasons of safe and successful camping. ACA Accredited. 570-226-4779, watonka.com
e for an adventure! The Little Gym’s summer camps are full of
g, creative missions where kids will exercise their muscles, and
54
ations! Plus, flexible scheduling options allow you to sign your Super June 2018 for several weeks, a single week or even just a day at a time!
ENROLLING SUMMER CAMPS AND CLASSES
Day camps at The Little Gym of Charlottesville provide children the summer camp experience minus the bug bites, poison ivy and weeklong commitments. The camps this summer—now in full and half-day options—include: Super Kids Quest (ages 3–10) that revolves around an interactive learning theme with different, creative lesson plans; and Grade School Skill Thrill (ages 6–12), where kids take their gymnastics skills to the next level through specific beginner, intermediate or advanced moves. 434-975-5437, thelittlegym.com/charlottesvilleva
of Volunteers. Being on the leadership team at camp is something I always knew
deep
down
inside that I would end up doing, even when
it
GET INVOLVED!
always
seemed so far away. I know now that no matter how old I get or where I am in life, my heart will never leave camp. My journey at Camp
with campers, but once they arrived, I fell into the role of counselor easily. Being a counselor felt natural, as if it was what I was meant to do all along. My first summer as a counselor was the most rewarding, challenging and unforgettable experience I have had to date. I learned so much about children and how to be a leader. Now, nearly a decade after my first summer as a camper, I am starting out my new job as Camp Holiday Trails’ Director
Holiday Trails has helped shape me into a more confident and overall better person, and I will be forever grateful to those who helped changed my life at the most magical place on earth. Olivia lives in Charlottesville and is a student at Christopher Newport University. She is the current Volunteer Director at Camp Holiday Trails, where she was a camper for seven summers.
Camp Holiday Trails (CHT) is a summer camp that strives to empower, encourage and educate campers with chronic illnesses, their families and healthcare professionals. CHT is always looking for volunteers for its medical team, at the Horsemanship Program, to help with camper wellness, among other roles. For more information on ways to get involved, visit campholidaytrails.org.
CharlottesvilleFamily.com
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{resources dental guide}
Tips for Little Teeth 56
June 2018
Your Questions Answered by Local Dentists
As children physically develop, so do their mouths. No matter what age or stage your little one is in, there are always questions that come to mind as a parent. We reached out to area dentists to answer some of the most common questions to help make parenting easier and growing up fun!
Should you fix cavities on baby teeth?
the primary (or baby) teeth. No bleaching
“Most of the time, yes,” says Dr.
The best way to keep teeth naturally shiny
should ever be done before age 15, but really, it is advisable to wait until age 18.
with
and white is to avoid excess sugary and
Charlottesville Pediatric Dentistry. “Active
acidic foods. A high sugar diet, especially
decay on baby teeth can spread to
when
permanent teeth. The CDC (Centers for
breaks down the enamel surface over
Disease Control and Prevention) states
time. Keeping teeth strong and healthy
that untreated cavities can cause pain and
requires
infections that may lead to problems with
research on tooth whitening in children
eating, speaking, playing and learning.
is inconclusive, whitening before age 15
Children who have poor oral health often
may not be safe. After that, it is important
miss more school and receive lower grades
to know that children’s teeth may whiten
than children who do not. In addition, if
more quickly than an adult’s teeth. A
baby teeth get knocked out prematurely,
very gentle over-the-counter whitening
the
Pediatric
system can be purchased. The safest
Dentistry’s Guidelines for the Management
way to bleach anyone’s teeth is under a
of Traumatic Dental Injuries states that
dentist’s supervision, though. Your dentist
premature loss of a primary tooth should
can provide your child with custom-
not be re-implanted. There is a strong
sized bleaching trays and the appropriate
chance that re-implanted baby teeth will
whitening system for your child’s teeth.”
Aaron
Stump, Pediatric
American
Academy
Dentist
of
combined
good
with
hygiene,
acidic
too.
foods,
Because
abscess and need to be extracted anyways.
What do you do when your child wakes up in the middle of the night of a toothache? When is it safe to consider whitening complaining “First, assess what’s going on,” says Dr. for children’s teeth? Rebecca Swett , DDS with Swett Dentistry. Abscessed primary teeth can also damage un-erupted permanent teeth.”
by Sarah Pastorek
“I am often asked about bleaching
“Ask yourself if the pain is due to a loose
while a child is in braces,” says Dr.
tooth or a tooth that is erupting. If so,
Suzanne Dennis, DDS with Suzanne M.
provide your child with some children’s
Dennis Orthodontics. “It is important
ibuprofen and maybe give them a Popsicle
to realize that the permanent teeth
to suck on while the medicine takes effect.
naturally have a more yellow color than
If it is not a loose or erupting tooth, look in CharlottesvilleFamily.com
57
{resources dental guide} their mouth and see if there’s something stuck or lodged into the gum. If so, remove it with dental floss or a toothpick. You
CharlottesvilleFamily
should also check for any facial swelling
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or a blister-like bump outside the tooth
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may be an abscess. Again, ibuprofen is the
that is accompanied by a fever. If yes, this best thing to help with the discomfort and swelling. For any of these scenarios, you may want to call your child’s dentist first thing in the morning if they wake up in discomfort. If the child is in serious distress
ifference! D a s ake M Because a Smile Call Now to Schedule Your Free Consultation!
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Dr. Suzanne M. Dennis
Orthodontics
Flexible Payment Plans | Insurance Filed
Located Across from Fashion Square Mall
895 Rio East Court, Suite A, Charlottesville, VA 22901 (434) 973-4446 | SmileCville.com
from the pain, which is accompanied by a fever, a visit to the emergency room may be in order.”
How can parents prevent dental emergencies? Dr. Swett with Swett Dentistry advises to, “Always visit your dentist every six months, and don’t skip the x-rays or fluoride. A picture is worth a thousand words, and problems can be caught sooner when x-rays are consulted, saving valuable tooth structure and time. An easy and relatively inexpensive way to prevent cavities from forming on the chewing surfaces of your child’s teeth is to have dental sealants placed as soon as the permanent molars are fully erupted. Sealants are plastic coating that is painted on the teeth which block the enamel from being exposed to harmful bacteria. Sealants do not protect the surfaces inbetween the teeth, so flossing for children is just as important as it is for adults to prevent acids from eating away at our precious enamel. Fluoride varnish placed at least twice a year will also strengthen the enamel and make it more resistant to decay.”
Barrett W. R. Peters, DDS, MSD Pediatric Dentist Charlottesville T 434 973 4344 | Waynesboro T 540 943 3315
www.piedmontpd.com 58
June 2018
What factors influence the type of toothbrush a school-aged child should be using? And, what are the best types of toothbrushes for these children? Dr. Barrett Peters, DDS, MSD with Piedmont Pediatric Dentistry, who is also the President-Elect of the Virginia Society of Pediatric Dentistry, recommends, “For
2018 Dental Guide PEDIATRIC SPECIALISTS
Piedmont Pediatric Dentistry 434-973-4344 Charlottesville Office 540-943-3315 Waynesboro Office piedmontpd.com See ad page 58
Swett, David & Rebecca, DDS 434-979-3940 Charlottesville swettdentistry.com See ad page 61
FAMILY DENTISTS
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Community Dental Center 434-293-9300 Charlottesville cdcva.org See ad page 60
Crozet Family Dental 434-823-4080 Crozet crozetfamilydental.com See ad page 63
Charlottesville Orthodontics 434-971-9601 Northside, Spring Creek & Downtown/Pantops Locations cvilleorthodontics.com See ad page 63
Cook, Kathryn, DDS 434-817-5437 Charlottesville childrensdentistrycharlottesville.com See ad page 62
Rice & Associates, Drs. 434-218-7048 Charlottesville Office 434-218-7020 Nellysford Office crozetdentistcharlottesville.com nellysforddentist.com See ad page 59
Charlottesville Pediatric Dentistry 434-975-7336 Charlottesville Office 540-832-6657 Zion Crossroads Office cvillepediatricdentistry.com See ad page 60
Dr. Suzanne M Dennis Orthodontics 434-973-4446 Charlottesville smilecville.com See ad page 58
(434) 218-7048 We offer comprehensive care to patients of all ages. Led by Drs. Jennifer and James Rice, our experienced dental team is proud to have served families in Charlottesville and the surrounding areas of Crozet, Waynesboro, Lyndhurst, Stuarts Draft, Fishersville, and Covesville, for many wonderful years. Whether you want a brighter, whiter smile, an even bite, healthy gums, or strong teeth, we are confident you will find the quality care you deserve with our talented team of dental professionals. Call us today to schedule James Rice, DDS
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Must present this ad in order to receive offer. Invisalign is available to most patients, however, in some cases, Invisalign treatment may be unavailable to patients with periodontal gum disease. Offer does not include Invisalign Express, single-arch cases, or retainers. Offer may not be combined with any other offer or special promotion for Invisalign. Same-day appointments are offered when available but are not guaranteed. Services provided by a Virginia-licensed general dentist.
CharlottesvilleFamily.com
59
{resources dental guide} school-aged children, we still recommend
or if any teeth change color, you should
for parents to brush their children’s teeth
definitely see your dentist. Infected baby
or to at least heavily assist/supervise.
teeth can harm the developing adult teeth
Attention span and dexterity are the
underneath. Hopefully, with regular care,
main factors for these recommendations.
dental infections will rarely occur.”
I am less concerned about the type of toothbrush than the brushing be done effectively, but soft bristled toothbrushes are the best. Electric toothbrushes can be very effective if used properly, but the main objective is to remove plaque, and that can also be accomplished with a manual toothbrush.”
What can I do to protect my child’s teeth during sporting events? Dr. Travis with the Community Dental Center recommends that, “Wearing a mouth guard is the best way to protect can be purchased from a variety of websites and drugstores or be custom made at the dentist’s office. Mouth guards are even available for those wearing braces. Children with braces may want to
“Your child should see the dentist any
consider wearing a mouth guard on both
time there is dental trauma or signs of an
the top and bottom teeth, or avoid high-
infection,” says Dr. Susan Travis, DDS with
contact sports while receiving orthodontic
the Community Dental Center. “Children
treatment.”
may bump their teeth during sports or fall during playtime, and injured teeth should be evaluated. If your child develops a ‘gum boil’ or ‘pimple’ next to a tooth,
“We recommend seeing children at 7 years old,” says Drs. Bart Weis, DDS and Taylor Varner, DDS with Charlottesville
teeth while playing sports. Mouth guards
When should I take my child to the dentist outside of regular appointments?
the difference between traditional braces and Invisalign?
When should you consider getting your child braces? And, what is
Jennifer M. Dixon, DDS, MS
Diplomate of the American Board of Pediatric Dentistry
Orthodontics. “At this time, the permanent incisors and molars have erupted, and we can assess the need for interceptive orthodontic treatment to address any skeletal disharmony and the treatment options available. Occasionally, we can advise the removal of primary (baby) teeth that can improve the eruption path of permanent teeth. Treatment at a younger age is critical for some interceptive treatment, especially under bites or cross bites that can limit the need for jaw surgery at a later date.”
How does a child’s diet affect dental health? “It takes two things to make a cavity,” says Dr. Kathryn Cook, DDS PC with Children’s Dentistry with A Mother’s
Full service dentistry for children with Medicaid
Aaron J. Stump, DDS
Diplomate of the American Board of Pediatric Dentistry
Pediatric Dentistry Specialists Nitrous Oxide, IV Sedation Services Compassionate and Nurturing Doctors and Staff Kid-friendly, State-of-the-Art Office Parental Participation Encouraged
Charlottesville 29N 1620 Timberwood Blvd Suite 201 434-975-7336
Spring Creek Office 70 Jefferson Court Zion Crossroads 540-832-6657
CharlottesvilleFamily Favorite Award Winner 2017
Thank You for Voting us your CharlottesvilleFamily Favorite!
cvillepediatricdentistry.com 60
June 2018
Win a free Regal movie ticket when you come 3 visits in a row with no cavities!
Translation in multiple languages available
Emergency services for adults over 21 with Medicaid
Call now to schedule an appointment 434.293.9300 259 Hydraulic Ridge Rd. Suite 101. Charlottesville
Located across from Albemarle High School
cdcva.org
What are the steps/stages to cleaning a child’s teeth properly?
Touch, “bacteria plus sugar. Everyone
(think goldfish). In regards to tooth-
thinks candy is the culprit, but times have
friendly snacks, fruits, vegetables, nuts,
changed. With the poor quality and easy
cheese and popcorn are all good choices.
access to processed snacks and sugared
With the dental decay and obesity rates in
“Starting at birth, clean your child’s
drinks, I think that in this day and age it
the U.S., parents should avoid high sugar
gums with a soft cloth and water,” says
is drinks that tend to cause more damage.
drinks and foods. Don’t let your child
Dr. Amanda Magid, DDS with Crozet
Processed sugar is in most processed
sip or snack on sugary items frequently
Family Dental. “As soon as teeth begin to
snacks. People don’t realize that white
throughout the day.”
appear, start brushing for two minutes
flour converts to sugar in the mouth
twice daily using fluoridated toothpaste and a soft, age-appropriate toothbrush. For a child less than 2 years old, use a ‘smear’ of toothpaste, and for a child 2–5 years old, dispense a ‘pea-size’ amount on the brush. A child’s teeth should be flossed as soon as they start touching together. Parents should assist/supervise the brushing of teeth for school-aged children until they are 7 or 8 years old. The American Academy of Pediatric Dentistry, the American Academy of Pediatrics, and the American Dental Association all recommend that parents establish a Dental Home—a home base for all of their children’s dental needs— by their first birthday.”
SWETT DENTISTRY N N N N N I have complete faith in the excellent quality ... — D. S.
I have complete faith in the excellent quality of care and complete trust in this dental practice. I don’t know if it’s possible to find better care anywhere. I enthusiastically recommend them without reservations. N N N N N Polished, Professional & Positive — D W. Unlike most people who dread going to the dentist, I love being treated by David & Rebecca and their polished, professional, positive crew! They are tops in my book because I know my family and I will receive the utmost in dental care.
Caring for you like family.
Dr. David Swett
Dr. Rebecca Swett
900 Rio E Court, Suite B, Charlottesville | swettdentistry.com | 434.979.3940 CharlottesvilleFamily.com
61
{resources dental guide} When should I stop pacifier and/or thumb-sucking use?
Books for Better Dental Visits Have a little one nervous about visiting the dentist? Here are four
Dr. Magid with Crozet Family Dental
books sure to ease the nerves before your child’s next dental visit.
advises that, “Thumb and pacifier sucking under the age of 2 are normal for infants,
Dentist Trip (Peppa Pig) by Scholastic
and most children stop sucking habits on
Peppa and George have dentist appointments., but George is a
their own. However, persistent sucking
bit nervous. Peppa shows George how fun and easy going to the
habits may cause crooked teeth and
dentist really is.
bite problems, and intervention from their parents and their dentist may be
Curious George Visits the Dentist by Margret & H. A. Rey’s
recommended for children beyond 3 years
This engaging story will teach kids there’s nothing scary about going
of age.”
to the dentist or having a loose tooth.
No matter your age, dental health is
The Berenstain Bears Visit the Dentist by Stan and Jan Berenstain
essential to our overall health. According
The story about a family of bears visiting the dentist to have their
to the American Dental Association, “Oral
teeth checked and cleaned.
health touches every aspect of our lives. It can show signs of nutritional deficiencies
The Tooth Book by Dr. Seuss
or general infection.” So, starting habits
A book to teach kids all the things that teeth can do and how to take
early and learning them the correct way
care of them so they last for a lifetime.
will help instill positive dental hygiene in your child(ren) well into the future.
For more educational resources visit:
mychildrensteeth.org
Thank you for voting for us!
CharlottesvilleFamily Favorite Award Winner 2017
Children’s Dentistry with a Mother’s Touch® Laughing gas, conscious sedation, and general anesthesia Kathryn A. Cook,D.D.S. Jacqueline Carney,D.D.S.
Board Certified Pediatric Specialist
Board Certified Pediatric Specialist, Dental Anesthesiologist
Jazmin Floyd, D.D.S.
Sarah, our senior editor, enjoys writing about all things family. More of her writing can be seen in our other publications.
Looking for more dentaL providers? visit the family Health finder at Charlottesvillefamily.com
Pediatric Dentist
Participating providers with United Concordia, Delta Dental, Anthem, Aetna, and Cigna. Language Assistance Services Available
895-B Rio East Court (434) 817-KIDS (5437)
TM
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June 2018
CharlottesvilleFamily
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2009-2017
Bart Weis, DDS & Taylor Varner, DDS
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MILY DE FA N
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YEARS
Take advantage of world class dental care in your backyard of Western Albemarle! Call Today for an Appointment! Insurance Accepted!
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63
{until next time humorous reflections} Making Memories at Mini Golf
A Dad’s Humorous Tales by Rick Epstein
I don’t know about you, but I tend to overestimate the abilities of 2-year-olds. They walk and talk just like adults, but take them miniature golfing and they’ll remind you they had gills and tails not so long ago. It was a hot July night at Golfzilla Mini-Golf. My wife, Betsy, our three daughters and I were in line for our equipment. One of the posted rules was, “Be
the ball. The blunt plywood blades of the windmill, their slow motion powered by a little electric motor, were awfully close to Marie’s head. Before I could say anything, Marie became the second tragic figure after Don Quixote to be hit on the head by a windmill. “Ow!” she said, backing away, not actually hurt. Trying not to smile, Betsy said, “I’ll find it for you,” and stepped into the danger zone. Her bent head also
careful with your putter. It is a dangerous weapon.” “Let’s not give Wendy a dangerous weapon,” my wife said. Wendy was the 2-year-old. So we only rented clubs and golf balls for the four of us. Sally, age 5, happily knocked her orange ball around the course with some skill, even scoring a lucky hole-in-one. Meanwhile, little Wendy busied herself picking marigolds and trying to eat them, and picking up the balls, including those belonging to other golfers, and throwing them. “Wendy, stop that!” “Wendy, come back here!” “Wendy, spit that out!” Before long, complete strangers Meanwhile, little were saying, “Look out! Wendy busied herself Here comes Wendy.” To distract her, picking marigolds and we’d carry her over to trying to eat them, and a heavily chlorinated waterfall and hold picking up the balls, her up to touch the including those belonging concrete gnome perched to other golfers... on top of it. She’d quiver with excitement every time, thinking it was alive, expecting it to react. She was also intrigued by the Golfzilla statue at the 18th hole. Marie, age 8, was having a bad time. Even more infuriating to her than Wendy’s ball snatching was Sally’s hole-in-one. Marie’s red ball was not going where she wanted it to, and frustration turned careful strokes into vicious slashes. On the 11th hole, Marie took an especially vengeful bash at the ball. It bounced off a low stonewall and into a clump of marigolds beside a six-foot Dutch windmill. Exasperated, but not quite ready to fling herself onto the ground, she bent over the flower patch and rummaged around in search of
received a tap, stopping the windmill dead this time. Marie howled, “Now we’re in big trouble!” She burst into tears and flung herself to the ground. “What’s the matter with HER?” Sally asked curiously, provoking a roar of rage. My wife gave a windmill blade a little push and the rotation resumed. We got a replacement ball from the attendant, and Marie recovered her composure and finished out the game with some dignity. In the car going home, Sally asked, “Can we go again tomorrow?” Trying to make Betsy laugh, I said, “It wouldn’t be as much fun if we went every day. But we’ll go again someday.” “Good,” said Marie. I looked at her in surprise. Seems I wouldn’t recognize fun if it lay weeping on the ground right in front of me. That was about 15 years ago. We never went back, and the place went out of business waiting for us. Last summer, with time on my hands, I stopped by the old Golfzilla course. Skinny trees and knee-high weeds grew everywhere, and vines were climbing the windmill. The waterfall’s basin contained a murky soup of wiggly larvae, but Wendy’s gnome had cleared out. But things are happening there now. Driving by, I got a glimpse of a yellow bulldozer, raw earth and new masonry. A news item confirmed it: New Owners, Big Makeover, Re-opening Soon! Call us fools, but my wife and I think it’d be fun to go back. The girls are really busy, but I bet they’d indulge us once the construction is done. They are now 22, 19 and 16, so their golf game may lack the intensity of extreme youth. It had better, especially if we let Wendy wield a putter this time.
64
June 2018
Rick can be reached at rickepstein@yahoo.com.
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