CharlottesvilleFamily June 2014

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CharlottesvilleFamily T O W N & C O U N T R Y L I V I N G AT I T S B E S T

Local Moms Making Parenting Easier & Growing Up Fun!

COOL POOLS & SWIMMING HOLES FUN SUMMER EVENTS KIDS’ HEALTHY TEETH “SMILE FOR DAD” CONTEST WINNER FATHER’S DAY SPECIAL ISSUE

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1005 Heathercroft Circle 200, Crozet


Sesame Street® and associated characters, trademarks and design elements are owned and licensed by Sesame Workshop. © 2014 Sesame Workshop. All Rights Reserved. © 2014 SeaWorld Parks & Entertainment, Inc. All Rights Reserved.

Two great parks, one amazing summer From the thrilling rides, captivating shows and animal encounters of Busch Gardens® to the drenching rides and water slides of nearby Water Country USA®, there’s no better place to enjoy summer.

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CHARLOTTESVILLE 1240 Seminole Trail 434.979.2009

We Carry Small Animals, Birds, Reptiles, and Fish


Childhood is a once-in-a-lifetime opportunity. We’re here so your kids don’t miss a minute.

No parent is ever prepared for a child to be ill or injured. And no child is ever prepared for the hospital experience. At UVA Children’s, we’re prepared for both, with a specially trained pediatrics staff, advanced treatments, the right-sized medical equipment, and an environment designed to calm their fears and yours. uvahealth.com/childrens


Just Between Us… Over spring break we bought a copy of Disney’s new movie, “Frozen.” It was an immediate hit — watched over and over with incessant demands to replay favorite songs. During our 36-hour road trip, I was enchanted by the surprising sound of our 8-year-old belting out the tunes, with sisters and brother chiming in. And, even hearing a song for the 109th time, I think he sounds pretty darn good — perhaps even an up-and-coming star on “The Voice.” His older sisters groaned at my praise and said I was wearing my “mom goggles.” In denial, I tried to get supporting commendation from my dear husband, who mumbled, “He has a very nice voice,” and went back to browsing the atlas. The girls were out to prove a point, though. “How about when we were little and you came to my ballet recital and I couldn’t even do anything yet?” “Or how is it you always think the boys are sweet even when they’re dirty and smelly?” (Maybe they said always smelly and dirty?!) “What about the mask I painted? You said it could be in a museum. Really! It was so not that good.” “Well, the trouble with you is that you just love us too much.” That may be, but their funny little reality check didn’t stop me from buying the “Frozen” soundtrack or smiling every single time I hear

volume 15 issue 6 PUBLISHERS

june 2014 Robin Johnson Bethke Jennifer Bryerton

CREATIVE DIRECTOR Robin Johnson Bethke EDITOR-IN-CHIEF Jennifer Bryerton TECHNICAL DIRECTOR Peter D. Bethke EDITOR Jennifer Conrad Seidel EDITORIAL ASSISTANT Jennifer Slate GRAPHIC DESIGN Erin Q. Hughes Barbara Tompkins SALES MANAGER David Valcich ADVERTISING SALES Karrie Bos Lindsay Lopez Susan Powell Matthew Winter MARKETING & SALES COORDINATOR Marti Pugh SALES & SOCIAL MEDIA ASSISTANT Katie Maillet CONTRIBUTING WRITERS Becky Calvert, Kelly Casey, Kim Connolly, Rick Epstein, Stacey Loscalzo, Jeff Monroe, Lynn Pribus, Art Stow, Bob Taibbi, Heidi White, Denise Morrison Yearian ADMINISTRATIVE MANAGER Amy Duprey DISTRIBUTION Ray Whitson

the boys let it rip — pretending to be Olaf the Snowman singing about summertime while they play on the tire swing.

Sing along!

CharlottesvilleFamily™ Magazine and CharlottesvilleFamily.com™ are published jointly by Ivy Publications, LLC. CharlottesvilleFamily. com™ is published weekly online at www.CharlottesvilleFamily. com, the weekly Newsletter is distributed via email, and the Magazine is published in print format 12 times per year along with a CharlottesvilleFamily.com™ Directory. The views and opinions expressed by the writers and advertisers do not necessarily represent those of CharlottesvilleFamily magazine, its officers, staff or contributors. The information presented here is for informational purposes only and although every effort has been made to present accurate information, we do not in any way accept responsibility for the accuracy of or consequences from the use of this information or for the businesses and organizations presented herein. We urge all parents to confirm any information given herein and consult with your doctor or an appropriate professional concerning any information of question. All images not credited are property of and provided by Thinkstock by Gettyimages. No portion of this publication may be reproduced in part or in whole without the express written consent of the publisher. Copyright ©2014. All rights reserved.

Jen Fariello

We welcome reader comments, submissions and the support of advertisers! Please direct all correspondence to Ivy Publications, LLC 4282 Ivy Road, Charlottesville, Virginia 22903 voice 434.984.4713 fax 434.984.4813 www.CharlottesvilleFamily.com editor@IvyPublications.com We reserve the right to refuse or edit any materials submitted to us that we deem inappropriate for our audience. Include a SASE with any submission to be returned. We do not accept responsibility for unsolicited materials.

2004 Community Award Winner

6

June 2014


{Contents} TABLE OF

OUR TOWN

LIVING WELL

News 8

The Buzz Around Town 10 In Light of Recent Events, Are You Discussing Child Predators with Your Children?

Snapshot 12 Greg Breeding

Cool Stuff 30 Great Toys, Gadgets, Books & More

Healthy Family 34 Summer Weight Gain

Lessons from the Oak Grove

Editor’s Pick! Want to take the kids to a baseball game but don’t want to travel to D.C.? Catch a minor league baseball game in Lynchburg! See page 26.

Bumble on the Fly 18 Bumble Around the Community

Out & About Calendar 20

June Activities & Events for Families

Father’s Day Reflections 44 Readers Share The Most Awesome

Things About Being a Dad

Three Great Family Hikes 46 A Local Dad & Avid Hiker Shares His Top Picks

Daytrip Fun! 26

Smile for Dad! 42

A Family Portrait by Robert Radifera

Bravo! 16 Making Live Theater Accessible to All

INSPIRATION

Our Schools 15

75

Dear Bob 32 Your Parenting Questions Answered

Get Outside 54 20 Reasons Why Playing Outdoors Makes Children Smarter

Spend a day with Dad in Lynchburg!

Tips & Trends 36 Fabulous Finds and Fun

Home & Garden 38 Bug Off

Preparing Your Child for Dental Visits 68 Choose the Right Dentist & Address Your Child’s Fears

RESOURCES

Summer Camp Quicklist 57

Find the Ideal Camp

34

Summer Splash 64 The Coolest Pools & Swimming Holes 2014 Dental Guide 72 Resources for Healthy Teeth

UNTIL NEXT TIME

So Love This!

A Father’s Love Song 78 It May Sound Like Nagging,

“I loved finding so many new

But It’s Love

kid-friendly hikes close to home in Jeff Monroe’s article (page 46). Happy trails!” — Jennifer, Editorial Assistant

42

OUR COVER: This month’s cover photo of adorable swim team sisters is by local photographer Cheri Bowling.

CharlottesvilleFamily.com

7


{our town community}

NEWS IP Presents

Mary C.H.Johnson

­the local buzz Check out the wonderful events we are sponsoring this month!

The Fifth Annual Historic Grace Church Farm Tour June 14

United Way Family Volunteer Day June 21

June 21 & June 27–28

Future Fund and B&G Club Cares for Trails at Southwood The Future Fund of the Charlottesville Area Community Foundation sponsored a trail maintenance work party at the Southwood Boys & Girls Club at the Southwood Mobile Home Park this past April. Supportive community

Area High School Leaders Honored The

Emily

Couric

Leadership

Forum

awarded

scholarships to nine high school senior girls last month. Charlottesville High School’s Carman Drake (above, in red), who plans to attend Yale University in the fall, received the grand prize: a $30,000 scholarship. The rest of the finalists — Albemarle’s Camille Leech, Covenant’s Sadie Yates, Miller’s Rachel Odumu, Monticello’s Sharon Fernandez, Murray’s Rian Slate, St. Anne’sBelfield’s Elizabeth Amato, Tandem’s Kathryn Wolf and Western Albemarle’s Kristen Richey — each received

Boys & Girls Club of Central Virginia

awards of $5,000. The forum is named in honor of former Charlottesville school board member and state legislator Emily Couric, who died of cancer in 2001. Award winners had extensive records of leadership, extracurricular and community involvement.

Bright Stars Gets Green Light volunteers and kids from the Boys & Girls Club worked side by side to improve hiking trails in the nearby forest. Young people participating in the Club’s Forest Discoveries program built the original trails several years ago in order to have a place for exploration and fun educational activities. On a regular basis, the young people take responsibility for maintaining the trails as a recreational resource for all members of the community. Volunteers worked on building a new trail, distributing wood chips, clipping back vegetation and cleaning a nearby stream.

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June 2014

Albemarle County’s Bright Stars program has received last-minute funding from the county’s Board of Supervisors. Bright Stars classrooms emphasize active learning and provide social services to at-risk preschoolers and their families. Each student is assigned a Family Support worker who assists the family with financial concerns, employment and other issues. The school board had previously cut funding to the program due to a $4 million deficit and asked the county to fully fund it this upcoming year. Bright Stars has classrooms in eight elementary schools and often has a list of families waiting to participate.


MCLEAN FAULCONER INC. REALTORS Charlottesville, Virginia’s leading farm and estate brokers invite you to preview a sample of our 2014 current offerings. . .

IVY – Stately 4BR residence, over 5,800 fin. sq/ft, on 5 acres, just west of C’ville Quality-built, open floor plan, gourmet kitchen, 1st floor MBR. Finished terrace level, 3-car garage, large rear deck. Beautiful mountain & pastoral views! $895,000. MLS#511414 Steve McLean (434) 295-1131.

PANORAMIC BLUE RIDGE VIEW – Exceptional 194 ac. grazing farm, half hour north of Charlottesville in scenic Madison Co. Extremely well constructed and appointed 6 BR post and beam home, beautiful details i.e. English oak floors, huge gourmet kitchen. Award winning pool and pool house. $2,499,000, or home with 25 acres: $1,495,000. Call Jim Faulconer (434) 981-0076.

OFF GARTH ROAD - Superbly constructed stone and stucco 5BR residence, copper roof, private 2.6 acres, 3 miles to UVA. Over 6,800 fin. sq.ft., main level MBR, gourmet kitchen, spacious rooms, great details and wonderful entertaining spaces. $1,295,000. Jim Faulconer (434) 981-0076. MLS#517013.

KENRIDGE - Superb quality 4 bedroom townhome across from UVA Birdwood Golf Course, near Farmington and grounds. Traditional with open floor plan, main level master, elevator, over 5,080 finished square feet. $979,000. MLS #513565. Call Jim Faulconer (434) 981-0076.

SWEEPING MOUNTAIN VIEWS from this extraordinary architect designed European style stone & authentic stucco residence on 21 ac. in park-like Blandemar. Custom built, 4BR/4.5BA home. $1,599,000. Tim Michel (434) 960-1124 or Jim Faulconer (434) 981-0076. MLS #512258

JAMES RIVER - Charming circa 1920 5 bedroom farmhouse, pool, guest cottage, 118 acres, elevated land perfect for animals or vineyard, plus bottomland and long frontage on James River. VERY SCENIC, PRIVATE, MT. VIEWS. $1,495,000. MLS #507998

OFF GARTH ROAD - Impeccably maintained mostly 1-level 3 BR home privately situated on 2.76 ac. only 3 miles from C’ville, Blue Ridge view & beautiful pastoral view of adjoining horse farm. Great details in residence, formal & informal. $799,000. MLS#502478.Jim Faulconer (434) 981-0076.

QUAKER RUN FARM - Magnificent Blue Ridge views, superb location near National Park, trout streams, miles of trails. Expertly restored, enlarged, and appointed 3BR, 3BA farmhouse. Large barn renovated for entertainment: kitchen, bath, exercise space, many uses, 6 stall stable, incredible setting w/ panoramic views of mountains. $1,100,000 Jim Faulconer (434) 981-0076. MLS#513585

HISTORIC CARRSBROOK - Built circa 1794, is one of Albemarle County’s most distinguished 18th century homes w/SW mtn & Rivanna River views 4.5 acres, pool, guest house just north of Charlottesville. On Virginia Landmarks Register & National Register of Historic Places. $995,000 . Call Steve McLean (434) 981-1863 MLS#516850.

AMMONETT MOUNTAIN - Circa 1878 4BR farmhouse on 3 acres, home remodeled and enlarged, retaining old Virginia charm. Land is a mix of woods and pastures, bold creek, near Walnut Creek Park, excellent recreational property. $795,000. Jim Faulconer (434) 981-0076.

EDNAM - Spacious 4 BR colonial, well maintained w/ numerous improvements & upgrades including spectacular chef’s kitchen. Elevated 1.47 ac., mostly wooded site, winter mountain views, over 4,200 fin. sq.ft. $995,000. Jim Faulconer (434) 9810076 MLS#517012

503 Faulconer Drive - Suite 5, Charlottesville, VA 22903 PH: (434) 295-1131 FAX: (434) 293-7377 jfaulconer@mcleanfaulconer.com ~ www.mcleanfaulconer.com ~ smclean@mcleanfaulconer.com


{our town voices} The

Buzz

AROUND

WALK TO DOWNTOWN MALL

502 LEXINGTON AVENUE • $659,000 Comprehensively renovated, expanded turn of the century home located on an extremely desirable block. Original charms include heart pine floors, fireplaces, and bay window. Modern, light-filled kitchen, subway tile baths and master suite complete with walk-in closet. Screened porch and deck leading to a patio & level back yard. Marcela Foshay (540) 314-6550. MLS# 520511

CHARMING CAPE NEAR UVA

TOWN In light of recent events, are you discussing child predators with your children? 60% say “yes” 40% say “no”

1522 RUTLEDGE AVENUE • $449,000 Adorable city cottage on one of the prettiest lots in the Venable district. Updated for today’s living with modern kitchen. Owner added central AC in 2002, and also finished the attic to create a third bedroom. With the addition of a full bath, this would make a fantastic master suite. Gorgeous fenced yard, just minutes to Downtown C’ville, and UVA. Sally Neill (434) 531-9941. MLS# 520426

ELEGANCE IN EARLYSVILLE

3720 SKYE COURT • $540,000 All brick one-story home privately situated on a 2 acre lot at the end of a quiet cul-de-sac. Cathedral ceilings, gourmet kitchen with granite counters, luxury master suite with French doors leading to elevated back patio, attached en suite with heated flooring and walk-in shower. Minutes to Route 29 for easy access to Downtown & UVA. Angela Dotson (434) 981-6302. MLS# 519419 4 0 1 P A R K S T R E E T • C H A R L OT T E S V I L L E , VA

434.977.4005 WWW . L O R I N GW O O D R I F F . C O M

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June 2014

We discuss obedience, staying close by us in public spaces, while traveling, etc., regardless of recent events. My children may play outside in the backyard but not in the front yard unless we’re out with them, because there are often strange cars on our neighborhood street. It’s important to have street smarts and to share those with our children.

We have this conversation occasionally, but I have not stepped it up. I prefer to discuss this topic without escalating fear. Jane in Ivy

I think children should absolutely be taught age-appropriate information about their safety around strangers, but it’s important DG, mom of two in Crozet not to cultivate fear. The best thing parents can do is teach their children to speak up Unfortunately we have to teach our kids how when a situation or person makes them feel to be safe and strong in this world. unsafe. Even very young children can be emC. Icenhour, mom of three powered to listen to their own instincts. Mom of two young children, Charlottesville We’ve always had a “password” that only our kids and we know. If someone were to approach them and ask them to leave with We discuss general rules for stranger danger them, then they are to ask, “What’s the pass- with out children, but any specifics about word?” An incorrect answer means run and child predators only serves to scare them. scream! Mom of two in Charlottesville Forest, mother of twins Visit CharlottesvilleFamily.com to answer next month’s question:

When driving, do you model good cell phone use for your children?


{our town community} Sports ZONE

Are your toes

summer-ready? End embarrassing nail fungus now and get your toes ready for flip flops.

Albemarle Rowers Win State Title In only their second year of club competition, Albemarle High School’s co-ed rowing team has won a state title and at press time was headed to the Scholastic Rowing Association of America’s National Championship Regatta in Princeton, New Jersey. Competing against 11 other teams will be seniors Matt Dean, Mason LandonSmith, Gaelen Rickard and Gabe Giacalone, who won their 1,500-meter quad race; junior Morgan Campbell and sophomore David Braatz, who

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placed fourth in the Men’s Double; and Eisenberg, a sophomore, who placed

©2014 Kumon North America, Inc. All Rights Reserved.

Claiborne Earles, a junior, and Lydia

Learning for the Long Run

fourth in the Women’s Double. Senior Ashley Gale, a teammate who attends Western Albemarle, placed second in the Women’s Single category. As a club activity, rowing receives no financial support from the school division and relies on fund-raising activities and donations from the community. Other members of Albemarle High School’s state championship team include juniors Hannah MacKnight and Gus Truslow

FREE Registration* School is about to end, but learning doesn’t have to end when class is dismissed.

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CharlottesvilleFamily.com

11


{our town interview}

SNAPSHOT

Greg Breeding

by Lynn Pribus

A native of southwest Virginia, Greg Breeding graduated from Virginia Commonwealth University with a degree in communication design. In 1992, he co-founded Journey Group, the Charlottesville creative agency where he is creative director. He leads design workshops internationally and his team has received numerous industry awards. “I always have a sketchbook in my briefcase,” he declares. As an art director for the U.S. Postal Service, he also designs postage stamps. “I’m interested in creating art for the public good,” he says. “Stamps highlight and celebrate what’s positive in our culture.” His first stamp commemorated the War of 1812, and he’s since designed stamps honoring music greats like Johnny Cash, Miles Davis and Jimi Hendrix. Breeding is also board member of the New City Arts Initiative, a collaborative non-profit fostering engagement with the arts in the greater Charlottesville area. He lives in Charlottesville with his wife, Lyndee, and their three children. What was your favorite book as a child?

Whom do you admire?

“A Wrinkle In Time” by Madeleine L’Engle. I let myself believe time travel

A friend’s wife became incapacitated while pregnant. He cared for her and

was real and I miss that place of suspended disbelief.

their twins until her death 20 years later, but I don’t think complaining

What are you reading today?

“Cry the Beloved Country” by Alan Paton. The lyrical beauty of the prose is a language all its own. What excites young students about the arts?

ever occurred to him. His courage and sacrifice have made me a more grateful person. What’s the best advice your parents ever gave you?

Pursue what you love, even if it’s not practical.

Picasso said, “Art washes away from the soul the dust of everyday life.” Art

What 21st-century technology could you not live without?

is something fresh and new, tempting me to believe anything is possible. I

The BugZapper, because stink bugs are my mortal enemy.

think idealism makes children the best artists. How do the arts relate to other areas of life?

A quote, often attributed to Leonardo da Vinci, says that art is “to know how to see.” To me, the object of art is to illuminate, to expand what it means to be human — to see the world not only as it is, but how it could be.

What would you title your memoirs?

“Lucky Me.” If you could have a superpower, what would it be?

Persuasion. It’d be great to be able to make everyone see the world my way. But that would probably be a curse, come to think of it.

Designing a stamp sounds amazing. What is the most difficult part?

Most subjects are larger-than-life parts of the American story. Reducing

What do you like best about living here?

these grand narratives down to an inch is impossible, but success is

Small town feel, big city culture.

measured by managing the compromises. What’s it like to see your finished stamp on a letter?

Exhilarating. Surreal. Making something out of nothing is an intimate act, so to see your work — created in quiet and anxious moments — go out into the wild feels almost exposing.

12

June 2014

Lynn always buys special stamps at the post office.


Bart Weis, DDs & Jim soDerquist, DDs

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{our town community} Everyone Deserves a

Ray Sellers, 2ZQHU RI <RXU /RFDO 'RPLQR·V 3L]]D

Slice of the

Pie

6SHFLDO 2O\PSLFV 62&$ -$%$ 6DOYDWLRQ $UP\ 0RQWLFHOOR +6 63&$ %OXH 5LGJH $UHD )RRG %DQN 6W -XGHV $OEHPDUOH +6 &KRUXV *RRGZLOO ,QGXVWULHV +DELWDW IRU +XPDQLW\ 0DUFK RI 'LPHV 7KRPDV -HIIHUVRQ )RRG %DQN 6$5$ ,QGHSHQGHQFH 5HVRXUFH &HQWHU 5RQDOG 0F'RQDOG +RXVH 0RVE\ )RXQGDWLRQ 0DNH $ :LVK )RXQGDWLRQ .OXJH &KLOGUHQ·V 5HKDE $5& RI WKH 3LHGPRQW $OEHPDUOH )LUH 5HVFXH 6KHOWHU IRU +HOS LQ (PHUJHQF\ 9LUJLQLD :RXQGHG :DUULRU 3URJUDP

Tandem Senior Headed to Model UN Expo in Beijing Tandem Friends School senior Dylan McAuley was recently named to the All-American Model United Nations East Coast team. He will travel to Beijing this summer to represent the United States at the WE Model UN Expo, hosted by Harvard University, the University of Pennsylvania, Yale University and others, in cooperation with Chinese institutions. Only 24 American students were chosen to participate.

Free Kindness with Every Order!

TER

STRATOBLAS

VOLUME TONE TONE

434-973-2931 233 Hydraulic Ridge Road, # 104, Charlottesville, Virginia 22901 (across from Albemarle High School)

www.The-Music-Emporium.com

For more information, email: ME@The-Music-Emporium.com

Celebrating the Music Making since 1987 ...and the beat goes on!

Kohl’s Supports UVA Children’s Fitness Program Kohl’s Growing Up Healthy Expo, brought to the community by UVA Children’s Hospital and the Kohl’s Cares for Kids program, had another great turn out at this year’s event. At the expo, children took part in physical activities led by UVA medical students and UVA Children’s Hospital staff, and parents learned about ways to improve their families’ health. Kohl’s also presented the UVA Children’s Fitness Clinic with a check for $36,614 in continued support of the Kohl’s Growing Up Healthy Program.

14

June 2014


Our Schools

Lessons from the Oak Grove

By Art Stow

Red Hill Elementary School recently

launched

a

social skills. The body of

celebration

research shows that pre–K

of “Week of the Young Child” — an

education is a faithful

annual national event celebrating the

indicator

importance of early childhood education — on

academic

an outstanding spring day. In our oak grove, an idyllic field just outside our building, more than 70 preschoolers were highly

of

continued

success

in

future years. What really builds

engaged in a range of activities. The students represented pre-K

the foundation for lifelong success for these young boys and

classes from six Albemarle County public schools: Red Hill,

girls is not what they read from a book but what they read from

Agnor-Hurt, Cale, Scottsville, Stony Point and Woodbrook.

one another. When I visit a pre-K classroom, I see children from

We had a full menu of activities for our young participants,

different backgrounds energetically engaged in collaboration,

from musical sing-alongs, to outdoor team activities, to a picnic

excited by discovery, determined to understand and follow rules

lunch, to science experiences — even a station on how to

and developing a strong sense of social confidence.

prepare and eat a nutritious snack, courtesy of the Whole Foods

On the subject of confidence, I have to confess that the

folks. It was a picture-perfect experience for students, parents,

highlight of my day is when I’m visited by one of our young

volunteers, teachers and one lucky principal.

pre-K students who has made it a habit to walk into my office

Besides young children having a wonderful time, something more serious was unfolding.

unannounced to read to me. Now, that’s worth celebrating.

A recent Harvard study is the latest research to confirm how important pre-K programs are to the future of our country.

Art Stow is the principal of Red Hill

It confirmed that such programs lead directly to improvements

Elementary School and a true believer in

in language, literacy, math, emotional development and

early childhood education.

CharlottesvilleFamily Favorite Award Winner 2012

Dr. Michelle Heppner

Serving Families in Our Community Voted Charlottesville’s Favorite Chiropractor 2009, 2010, 2011 2012 & 2013

Maternity Care Pediatric Services Low Back/Neck Pain Massage Therapy Sports Injury, Prevention & Treatment

N

• www.heppnerfamilychiropractic.com •

3450 Seminole Trail Forest Lakes •

434.466.2241 | celestialsights@gmail.com

974-7955 CharlottesvilleFamily.com

15


{our town volunteers}

Bravo! nolly

by Kim Con

Making Live Theater Accessible to All Penny Bosworth’s grandmother introduced her to the theater as a child, and those experiences opened her eyes to how the arts can have an impact on a life. As an adult, she wanted to ensure

The Education Committee

that all children have the same opportunity to experience live theater, so soon after the opening

is looking for a new member

of the renovated Paramount Theater in 2004, she agreed to help create the theater’s Education

with a strong background

Program. Last year, 16,500 local school children from public, private and home schools attended performances at the historic downtown theater. One quarter of those children were able to attend because of scholarships provided by the Education Program.

in marketing. To learn more about all Paramount volunteer opportunities, visit

Bosworth, along with her fellow long-serving committee members, believes that live theater

www.theparamount.net

should be accessible to everyone. They research interesting programs for various age groups, trying to connect the offerings with what students are studying in school. The theater’s programs have incorporated science, math, civics and geography, music or dance, along with great literature. “It is so important to start exposing children to live theater when they are young,” says Bosworth. “We want to foster a life-long interest.” Committee members often go to Barnes & Noble

Kim is the Vice President of

to read books related to performances, such as the presentation of “Stuart Little” last fall. For many

Marketing & Communications

students, this is the first time they have experienced live theater, and for Bosworth, seeing their

at the United Way-Thomas

reactions is what keeps her coming back every year.

Jefferson Area.

Wherever the road takes you this summer take with you

ER REGIST FOR ES! CLASS

Ballet - Tap - Jazz Hip Hop - Contemporary Piano - Guitar - Violin Voice - Acting

Charlottesville · 103.5FM Stream online at wmra.org or with the WMRA App

P SIGN-U ER M M U S r fo ! CAMPS

Cinderellaʼs Storybook Ballet Theater & Carnival of Animals Ballet Theater (ages 3-7)

Hip Hop & Breakdancing Camp (ages 7-teens)

Co-Ed Ballet Camp (ages 9-teens)

charlottesvilleperformingarts.com (434) 293-CPAS (2727)

16

June 2014


Biz BITS

Now Open

now online

8

David Cushman, currently principal at Baker-Butler Elementary School,

Al Carbon, South

is retiring after 25 years of serving

American rotisserie and

families in the Albemarle County

grill, Woodbrook Shopping Center,

Public Schools as both a teacher and

964-1052, alcarbonchicken.com

an administrator.

at CharlottesvilleFamily.com

Pottery Barn, home furnishings,

The James Madison University

The Shops at Stonefield, 964-0092,

School of Public and International

potterybarn.com

Affairs gave its Lifelong Achievement

Thai Fresh, Thai take-out, the

in Public Service Award to former

Downtown Mall, 249-5291

Charlottesville Commissioner of the

• •

Find out about all the best family-friendly events with our online calendar. Check out our Online Camp Fair!

Three Penny Café, creative and casual cuisine, 420 W. Main Street, 995-5277,

Revenue Lee Richards, who began working for the city in 1974.

Enter to win weekly giveaways by following us on Facebook and signing up for our enewsletter.

threepennycafe.com

Farewell

Williams Sonoma, cookware and

Artisans Market has closed.

Answer July’s Buzz question!

Announcements

tableware, The Shops at Stonefield, 973-2155, williams-sonoma.com

In next month’s issue:

Jill Carey of St. Mark Lutheran

• Solve sleep issues

of service as both a teacher and a

Preschool is retiring after 34 years director.

• The coolest free daytrips

C’ville Market has closed. Savour has closed. Song Song’s Zhou & Bing has closed.

Relocated Chandler’s Bakery, now in Rio Hill Center.

Submit Biz Bits to editor@IvyPublications.com.

• Local moms’ kitchens

Don’t just make home repairs MAKE ENERGY SAVING IMPROVEMENTS

2.99 RATES AS LOW AS

%

APR

*

energy-efficiency home repairs and improvements

INCLUDING AIR CONDITIONING AND HEATING SYSTEMS, WINDOWS AND DOORS, ROOFING, INSULATION, SOLAR PANELS, AND MORE!

UVACREDITUNION.ORG 434-964-2001

*APR=Annual Percentage Rate. Rate is accurate as of 3/1/2014 and is subject to change without notice. Rate is tied to the loan term; longer terms result in higher rates. All loans subject to credit union membership and credit criteria. Property and other restrictions may apply. See credit union for details. Federally insured by NCUA.

CharlottesvilleFamily.com

17


{our town volunteers} And The Winner Is………

BUMBLyE

Jennifer T. and her family had a great day at the Disney

on the fl

Live

On Tour

Pirate/Princess Adventure!

CharlottesvilleFamily gave away 31 tickets to the Disney event. One of our favorite moments was one of our younger winners who was very quiet when she was with her mom picking up the tickets. Then screamed at the top of her lungs as soon as the door was closed that she was so excited to have tickets!!

by Marti Pugh

Bumble Gives Back Bumble and CharlottesvilleFamily are proud to sponsor the United Way Family Volunteer Day on Saturday, June 21, 2014, from 10 a.m. to 2 p.m. in the cafeteria at Albemarle High School. There will be many organizations on site that will each have activities or opportunities for kids of all ages to learn about the importance of volunteering and giving back to the community. All of us at CharlottesvilleFamily find volunteering and community involvement very important and are proud to be involved with the United Way for the Family Volunteer Day and the opportunity to get kids excited about volunteering!

“Come see me at Family Volunteer Day

on Saturday, June 21st at the Albemarle High School cafeteria!”

18

June 2014

Social Gems Our Clowning Around Contest was full of chuckles! We gave away circus tickets to winners of a photo contest that readers participated in by sending in silly photos. Congrats to our precious winner shown here. Check out some of our other winners on Facebook!


Quality Affordable Nutritional Products • Infant Formulas • Pediatric Drinks • Toddler Foods • Vitamin & Mineral Supplements

Z01-1204-0351

www.perrigonutritionals.com At home in the Charlottesville community since 1997

Z01-1204-0351.indd 1

4/12/13 12:39 PM

The Frost Montessori School

GIFT CARD

A learning environment for children ages 21 months to 6 years old. call today to schedule a tour!

979-5223

1553 Delphi Drive Charlottesville, VA 22911 CharlottesvilleFamily.com

19


&

{our town calendar}

Out

About June 2014

FATHER’S DAY

Father’s Day Weekend at Wintergreen

June 13-15, at Wintergreen Resort, Nellysford This Father’s Day, start a new tradition and celebrate this special holiday at Wintergreen Resort. Lots of family fun has been planned! 325-2200, wintergreenresort.com

Kids Go Fish Weekend

June 13-15, Regular trail hours at Saunders-Monticello Trail, Kemper Park Pond. During this weekend only, kids ages 16 and under will be allowed to fish the Kemper Park Pond. Bring your own fishing poles and equipment. 984-9800, monticello.org

Father’s Day at Poplar Forest

June 15, 10am-4pm Give dad a tour of Thomas Jefferson’s private retreat! Admission is free for fathers all day. 525-1806, poplarforest.org

Father’s Day in the Garden

St. Baldrick’s Fundraiser

Find more family-friendly events & festivals online at CharlottesvilleFamily.com!

Father’s Day Wine Tasting

June 15, Keswick Vineyards Fathers receive a free wine tasting in the tasting room. 244-3341, keswickvineyards.com

FESTIVALS & FUN LOOK3 Trees Photography Exhibit

Now-July 8, in trees on the Downtown Mall Outdoor photography display of many captive species by photographer Joel Sartore. 977-3687, look3.org/trees

June 15, 1-4pm at Lewis Ginter Botanical Gardens Family fun, model boats from the Richmond Model Yacht Club, a concert by the Jangling Reinharts and a tasty cookout (for purchase). 804-262-9887, lewisginter.org

Annual WVPT Kids’ Book Festival

Father’s Day Dinner

Kids Craft for a Cause

June 15, 6-9pm at Boar’s Head Inn Treat Dad or Grandpa to a special dinner. 972-2230 boarsheadinn.com

June 7, 11am-3pm at Rockingham Fairgrounds A magician, clown, snacks, free books for the little ones, crafts and activities that promote health and safety. 800-345-9878, wvpt.net

June 7, 11am-2pm at Barracks Road Shopping Center Shop for kid-made crafts! All proceeds donated to the UVA Pediatric Food Allergy Research Center. 977-1025, vadm.org

June 7 at Kid to Kid Be a part of this fundraiser for childhood cancer research by shaving your head! 466-3032, stbaldricks.org/events/k2k

Summer Reading KICK-OFF HULLABALOO!

June 7, 10am-12pm at Central Library Meet Geronimo Stilton, tour the bookmobile, and sign up for your Summer Reading club! 979-7151, jmrl.org

Rassawek Spring Jubilee

June 7 & 8, Saturday 10am-6pm, Sunday 11am-5pm at Rassawek Vineyards, Columbia Artisans, batteau boats, steamboats, hearth cooking, small engine displays and wine tasting. 804-396-3098, rassawek.com

Virginia Renaissance Faire

June 7 & 8, 10am-5pm at Lake Anna Winery Artisans, craftspeople, royal archers, children’s area and food merchants for a day full of fun and history. 703-508-5036, varf.org

Mid-Atlantic Power Festival

June 7 and June 10-14 at 13510 Spottswood Trail, Ruckersville An exciting week of MX motocross, demolition derby, tractor pulls, monster trucks and carnival midway. mapfest.net

20th Annual Ice Cream Social

June 9, 6:30-8pm at Gordon Avenue Library Gordon Avenue Library’s traditional kick-off for summer fun. Get started in the Summer Reading Program with ice cream and facepaint too. 296-5544, jmrl.org

Community Open House

June 14, 10am-2pm at UVA Children’s Hospital Games, music, food and a chance to tour the new Battle Building. Free parking in 11th St. Garage. uvahealth.com/battlebuilding

Grace Farm Tour & Country Fair

June 14, 10am-4pm at Grace Episcopal Church Visit Keswick’s historic farms, enjoy the country fair, 4-H animals, artisans, vendors and live music. CharlottesvilleFamily is a proud sponsor. 293-3549, gracefarmtour.org

Flag Day Celebration

Craft for a Cause

Kids Craft for a Cause June 7, 11am-2pm at Barracks Road Shopping Center See page 20

June 14, 12pm at nTelos Wireless Pavilion Enjoy commemorating the flag, recognizing our local veterans and a performance by the Charlottesville Municipal Band. downtowncharlottesville.net Continued on page 22

20

June 2014



{our town calendar} SPORTS & OUTDOORS Yappy Hours at Keswick Vineyards

June 1, 22, 29 12-3pm Bring food, friends and your furry loved ones to relax on the scenic lawn overlooking the vineyards. Visit with local shelters and their animals. 244-3341, keswickvineyards.com

4 the Wounded 5K and Kids Fun Run

June 7, 8am 5K start, UVA Research Park One hundred percent of proceeds benefit the Wounded Warrior Project. Kids Fun Run starts at 9am. 982-4850, 4thewounded5K.com

Farm Fun

Grace Farm Tour & Country Fair

Clean the Bay Day

June 14, 10am-4pm at Grace Episcopal Church See page 20

Family Volunteer Day

June 21, 10am-2pm at Albemarle High School Non-profits host a project-making day to help support their missions. Decorate bags for food pantries, make pet toys for the SPCA, work on crafts for nursing home residents and more kid-friendly projects! CharlottesvilleFamily is a proud sponsor. 972-1701, unitedwaytja.org

June 7, 9am-12pm at the Rivanna Watershed Volunteer and register to help clean up Meadow Creek, Moores Creek and Riverview Park — all parts of the Chesapeake Bay Watershed. cbf.org/clean

Summer Solstice Wine Festival

June 21 & 22, Saturday 11am-7pm; Sunday 11am-5pm at Lazy Days Winery Celebrate local wines, foods, arts and crafts. Moonbounce and petting zoo for the kids. 381-6088, summersolsticefestival.com

Sunday Sundowns

June 8, 3-6pm at Washington Park Pool Join in an afternoon of fun, food, music, games and swimming at Washington Park. 970-3260, charlottesville.org

Summer 2014 Thank you for voting! 2013

On the Downtown Mall 317 East Main St, Charlottesville 434-296-8555 • www.splendoras.com

Authentic Italian Gelato and Sorbet LaVazza Espresso & Coffee Italian Hot Chocolate • Pastries • Wi-Fi

Come and see why we’re known for having the

CHeCk our weBSiTe oFTen For CurrenT SPeCiAlS And SAleS!

largest selection of plants in the Valley! Herbs Vegetable Plants ■ Annuals ■ Perennials ■ Trees & Shrubs ■ ■

Open 8:00 - 5:30 MOn - Fri 8:00 - 5:00 Sat

located on rt 340 about 3.5 miles south of i-64.

22

June 2014

Flowering Hanging Baskets Gardening Tools ■ Pottery ■ Tropical Plants and more! we Grow ■ ■

(540) 943-8408 PHone milmont@milmont.com e-mAil www.milmont.com weB SiTe

moST oF our PlAnTS ourSelVeS

6:00 Sid the Science Kid 6:30 Caillou (M, W & F) Clifford (T & Th) 7:00 Wild Kratts (M, W–F) Mister Rogers (T) 7:30 Wild Kratts 8:00 Curious George 8:30 Curious George 9:00 Peg + Cat 9:30 Dinosaur Train 10:00 Sesame Street 11:00 Daniel Tiger’s Neighborhood 11:30 Daniel Tiger’s Neighborhood 1:30 Thomas and Friends 2:00 Peg + Cat (M, W–F) Mister Rogers (Th) 2:30 The Cat in the Hat Knows a Lot About That! 3:00 Curious George 3:30 Curious George 4:00 Arthur 4:30 Arthur 5:00 Wild Kratts (M, W–F) Brought to you by:

wvpt.net


Bumblebee Jamboree

June 14, 11am-3pm, Maymont Families can enjoy live butterflies, crafts for the kids and the beautiful historic park. 804-751-4401 maymont.org

James River Batteau Festival

June 14, 10am-2pm at Downtown Lynchburg Live music, launch of the historic batteaux at 11am, art & crafts, kids’ activities and games, wildlife and historic demonstration. Batteaux’s Scottsville stop projected to be June 18. 528-3950, downtownlynchburg.com

W4MTP: 21st Annual Women’s Four Miler Training Program

June 14–August 23, Saturdays, 7am at UVA Track/Lannigan Field Females 10 & up of all fitness levels invited to participate in training, support and talks. Girls ages 14 and under must train with an adult. w4mtp.com

Motor Madness

Mid-Atlantic Power Festival June 7 & 10-14 in Ruckersville, VA See page 20

World Cup USA Matches

June 16 & 22 at The Paramount Theater FIFA World Cup games on the big screen! USA vs. Ghana on June 16, 6pm. USA vs. Portugal (Ronaldo!) on June 22, 3pm. Concessions for sale. 979-1333 theparamount.net

Let’s Go Pond Stomp

June 19, 9:30-11:30am at Saunders-Monticello Trail trailhead

This two-hour family-friendly excursion explores the wild plants and critters of the pond along the trail. 984-9800 monticello.org

10th-Annual Pink Ribbon Polo Cup

June 20, 11am at King Family Vineyards Watch magnificent horses and see an exciting polo match in this popular annual event. 584-8212, pinkribbonpolo.com

City Residents Swim Free

June 21 & 28, 5:30-7:30pm at Washington Park Pool Enjoy a free swim with proof of city residency. Non-residents may participate in free swim at the non-resident fee. charlottesville.org 977-2607

5th Annual Grace Church

HISTORIC FARM TOUR Grace Country Fair Linden Lane Tufton

—beyond the gates June 14 | 10-4

Montanova Stables Edgeworth Farm Keswick Hunt Club Old Keswick The Meadows

www.gracefarmtour.org CharlottesvilleFamily.com

23


{our town calendar} STAGE & SCREEN Charlottesville Municipal Band Concerts June 3 & 17, 8pm, doors open at 7:30pm at The Paramount Theater Ensemble lobby concert at 7:15, instrument petting zoo for the kids 7:30-7:45pm. 295-9850, cvilleband.org

Charlottesville Ballet Academy Spring Performance

June 8, 3:30pm at PVCC’s Dickinson Building Charlottesville Ballet Academy presents “Dancing Through the Decades”. Performances by ballet students of all ages. 227-7592, charlottesvilleballet.org

“Frozen” Sing-a-Long

A way to help families share the spirit of giving and learn about volunteer opportunities in our community. Children can help:

Saturday, June 21st

• design blanket squares

10am – 2pm

• write letters to soldiers

Albemarle High School

• knit simple hats

LOOK3 Artist’s Talk: Joel Sartore

June 18, 7:30pm at The Paramount Theater Alongside thrilling, large-scale projected images, renowned National Geographic photographer Joel Sartore will share stories from his life’s work and the Photo Ark project. Tickets go quickly. 979-1333, look3.org/trees

Charlottesville Band Lunchtime Concerts

• make toys for animals

June 20 & 27, 12-1pm at Central Library Bring your picnic and blanket and enjoy a side of Sousa with your sandwich as Municipal Band members serenade you. Rain cancels. 979-7151 jmrl.org

• and more!

The Secret Garden

• create early literacy kits

We also encourage families to bring new or gently used books for children aged 6 months to twelve years old to donate to the United Way Book Drive. Don’t miss out on this opportunity to spend a Saturday sharing the importance of giving back with your family at the United Way Family Volunteer Day.

For more information, go to CvilleVolunteer.org

Sponsored by:

June 13, 2pm, Gordon Avenue Library Bring a beach towel or blanket and catch an afternoon movie. Popcorn provided. 296-5544, jmrl.org

June 21, 1pm & 3:30pm at The Paramount Mistress Mary Quite Contrary and her magical animal friends help restore health and happiness to her uncle’s household and their garden. 979-1992, theparamount.net

Movie Night at Sips & Cinema

June 26, 8:30pm at Early Mountain Vineyards Picnic on the lawn during this month’s feature, “Pirates of the Caribbean: The Curse of the Black Pearl” (PG-13). 540-948-9005 earlymountain.com

Treasure Island

June 27 & 28, Friday 6pm, Saturday 11am at The Paramount Theater Longing for adventure, young Jim comes under the hypnotic spell of the legendary pirate, Long John Silver. 979-1992 theparamount.net

The WannaBeatles

June 28, 8pm at The Jefferson Theater Celebrate 50 years of Beatles music with this fun family-friendly concert. Special guests Virginia Consort Choir and Wilson School of Dance. 245-4980, jeffersontheater.com

24

June 2014


LEARNING FUN Glow in the Dark Party

June 10, 6:30pm at Northside Library Come in your PJs for a special storytime that will light up the night. For children of all ages with accompanying adult. 973-7893 jmrl.org

Paws to Read Purrfect Party

June 13, 2-3:30pm, Northside Library Animal crafts and games, facepaint and fun. Bring your stuffed animal for the pet show! 973-7893, jmrl.org

Harold Wood & His Circus in a Suitcase

June 17-19 at JMRL Libraries It’s a clown! It’s a lion tamer! It’s the amazing magical Circus in a Suitcase! Ages 3 & up. Check your local library’s schedule, jmrl.org

Stories and Songs with Michael Parent

June 19, 7pm at Central Library Stories, folktales and sing-along songs about growing up. 979-7151, jmrl.org

Helping Paws

June 20, 3pm at Northside Library Learn about service dogs and what they do! Training demos from Service Dogs of Virginia. Doggie donations (peanut butter, tennis balls, paper towels) welcome! 3rd graders & up. 973-7893, jmrl.org

Fairy Chase

June 21, 10:30am-12pm at Maymont Play games, make wishes, hear stories and receive your very own wings and wand as you learn what fairies like to do and where they like to hide. 804-358-7166, maymont.org

Animal Tracks in Aboriginal Art

MISSOULA CHILDREN’S THEATRE RETURNS TO THE PARAMOUNT JUNE 2014

June 23, 2pm pre-K, 3pm grades 1-5 at Central Library Join Kluge-Ruhe educators for an artistic adventure into the central desert of Australia. 979-7151, jmrl.org

Pets with Pop! Balloon Animals

June 24, 2pm at Gordon Avenue Library Learn how to make balloon animals and take home your creations. 296-5544, jmrl.org

Songstress Extraordinaire

June 24-26 at JMRL Libraries Got the blues? Come enjoy the lilting and uplifting music of Barbara Martin. Ages 3 & up. Check your local library’s schedule. jmrl.org

Petpourri: Neat Treats

June 26, 3-5pm at Gordon Avenue Library Drop in to make simple dog treats and take them home to bake or leave them for the SPCA. Ages 5 & up. 296-5544, jmrl.org

Creative Drama Workshop

June 26, 1:30-3pm, Crozet Library Register for an afternoon of wacky world travel with Cady Garey. Bring your bravest, silliest and boldest energy! 823-4050, jmrl.org

June 21 - 1PM & 3:30PM

June 27 - 6PM June 28 - 11AM THANK YOU TO OUR PARAMOUNT PRODUCER’S CLUB SPONSORS

$5 Youth, $10 Adult TICKETS & INFORMATION www.theparamount.net 434.979.1333

Continued on page 28

CharlottesvilleFamily.com

25


{our town calendar}

DAYTRIPFun!

Take a daytrip with Dad to Lynchburg! Just over an hour south of Charlottesville, you’ll find lots to do along Lynchburg’s downtown riverfront. Amazement Square Children’s Museum is four floors of hands-on fun. A tower of slides, ladders and tunnels takes you from the top to the bottom (less adventurous folks can also use stairs or the glass elevator). Exhibits include miniature batteaus, a Monacan village, hand-operated cranes, Voltageville and the Big Red Barn, where kids can milk a life-size cow and learn about life on a farm. New this year is Shipwreck Cove, a special area for toddlers 3 and under, featuring sea animals, a boat and a giant light box to play with. Other special exhibits include Bugs University, a look at the big world of little insects. Crawl through a “rotting log,” create your own bug and study insects up close in their terrarium habitats. Admission is $9 per person, free for children under 2. Open Tuesday-Saturday 10am5pm, Sundays 1-5pm. Closed Mondays except for holidays. amazementsquare.com Check out Rotary Centennial Riverfront Skate Park, located next to the Children’s Museum, for indoor and outdoor skateboarding fun. The 14,000 square foot. complex has a street course and a bowl, including multiple bars, benches, pipes, ramps and platforms. Admission is $2 a day, and children under the age of 18 must have a parent or guardian present.

Skateboards, helmets, and pads can be rented for a few dollars each if you don’t bring your own. riverfrontskatepark.com

Hitting the road this summer?

Beat Backseat Boredom with toys, activity books and CDs from

SHENANIGANS

601 West Main Street • Charlottesville • (434) 295-4797 • www.shenaniganstoys.net

The Women’s Legal Group

A Unique & Fun Party Idea for All Ages!

Tie Dye Parties Create Your Own Masterpiece! We bring shirts, supplies, crafts, music & energetic assistants

Guests Design & Create Their Own T-shirts

Law from a Woman’s Point of View

The Ultimate Party Favor: you make it , take it and wear it!

Family law • Personal injury • workers’ comP • Disability • criminal tucker GriFFin barnes P.c. charlottesville 434.973.7474 | lake monticello 434.589.3636 www.tGblaw.com | inquire@tGblaw.com

26

June 2014

Mega Sound Entertainment

434-996-1061 / www.cvilletiedye.com 2013


Families of all ages and abilities will enjoy the adjacent 3.5-mile paved Riverwalk Trail. This level path

So much to do just a short drive away!

begins downtown on Jefferson Street, just past the eastern end of the Blackwater Creek Bikeway and the Point of Honor Trail, and moves eastward along the waterfront (passing Amazement Square and Riverfront Park) and crossing on to Percival Island. Recreational opportunities along this section of the James River

More details at downtownlynchburg.com.

Heritage Trail include walking, biking, jogging, fishing and expansive riverfront views. Bikes can be rented for $12/hour at Bikes Unlimited’s downtown location on Jefferson Street. Getting hungry? Walk two blocks up to Main Street for special “Amazement Square Kids’ Meals” at Market at Main. It’s a great place to grab breakfast all day or a sandwich and bottled Coke. Train lovers will enjoy eating in the refurbished train station at The Depot Grille, complete with model train and real locomotives passing by while you eat. And further down the trail, you can grab a pizza or two at Waterstone Pizza owned by the same folks who run Fry’s Spring Pizza in Charlottesville.

To round out the day, check the schedule of the Lynchburg Hillcats minor league baseball team for upcoming home series, theme nights, pet nights and postgame fireworks! A $15 kids club membership gets kids 14 and under free admission to all home games, meet and greets with players, food discounts and the chance to run the bases after Tuesday night games. lynchburg.hillcats.milb.com.

jenfariello PHOTOGRAPHY

434.963.7976 • JENFARIELLO.COM • EST. 1996

CharlottesvilleFamily.com

27


{our town calendar} Mrs. Monroe’s Birthday Celebration Tea

Covenant School Annual Yard Sale

MARKETS & FAIRS

ESPECIALLY FOR TEENS

City Market

Disc’art’ed Books

June 30 at Ash Lawn-Highland Celebrate Elizabeth Monroe’s birthday with tea, period games and demonstrations. 293-8000, ashlawnhighland.org

June 7, 8am-4pm at Lower School Gym covenantschool.org

Now–November, Saturdays 7am-12pm at Second and Water Street parking lots charlottesville.org

June 11, 3:30-5pm at Central Library Turn discarded books into something fun. Registration. 979-7151, jmrl.org

Forest Lakes Farmers Market

Nerdfighter Party: TFIOS

June 20, 7-8:30pm at Crozet Library Celebrate the release of “The Fault in Our Stars” movie with games, trivia, crafts and more. Registration. 823-4050, jmrl.org

Now–October, Tuesdays 4-7pm at the South Recreational Facility in Forest Lakes. forestlakes.net

Crozet Farmers Market

A Girl’s Guide to Living Well

Now-mid-October, Saturdays 8am-12pm at Crozet United Methodist lot. 823-1092

June 24, 1-4pm at Crozet Library Wellness coach DeeDee Stewart’s workshop for girls on self-esteem, creativity and selfcare. Registration. 823-4050, jmrl.org

Farmers in the Park

May–September, Wednesdays 3-7pm at Meade Park. 970-3371, charlottesville.org

Duct Tape Crafts

June 25, 3-4pm at Northside Library Spice up your space and glam up your gear with duct tape! For grades 6-12. Registration required. 823-4050, jmrl.org

Homeschool Convention & Education Fair June 5-7 at Greater Richmond Convention Center. More than 140 workshops, speakers, used curriculum sale and exhibitors. 804-278-9200, heav.org/convention

Lessons Available!

specialtyguitarsplus.com 434.979.3800 725 West Rio Road, suite 201 ChaRlottesville, va 22901

28

June 2014

Thursday Night Sunset Series

Now–September, 5:30-9pm at Carter Mountain Wine Shop Perch on their two large decks to listen to live music and catch an amazing sunset. 977-1833 cartermountainorchard.com

Sippin’ Into Sunset

Now–August, Fridays 6-8pm at Early Mountain Vineyards Enjoy wine tasting, mountain views and live music. 540-948-9005, earlymountain.com

New Grandparents Class

June 14, 10am-12pm at UVA Hospital A class for expectant grandparents and family members. Review basic safety tips, new gear and how to help the new family. 924-9920 uvahealth.com/services/womens-health

Shenandoah Wine & Jazz Festival

June 28, 1-7pm at Frontier Culture Museum Enjoy local wines and brews and live jazz music and tour this historic farm museum. 540-332-7850, frontiermuseum.org

CHARLOTTESVILLE’S Opening NEWEST CHURCH!

Celebration Sunday Opening

Informal Atmosphere • Joyful, Modern Music Celebration Sunday Inspiring, Practical Messages April 2014 at 10:30 Fun,13, Active Children’s ProgramsAM

Be an InsIder Get the latest updates on area fun and news!

AApril New United Methodist Community 13, 2014 at Faith 10:30 AM A New United Methodist Faith Community Informal Atmosphere  Joyful, Music A New United Methodist Faith Modern Community  Fun, Active Children’s Programs Inspiring, Informal Practical Messages GATHERING FOR WORSHIP ON  Joyful, Modern Music Atmosphere  Missional Focus Authentic, Caring Community  Fun, Active Children’s Programs Inspiring, Practical Messages

guitar • bass guitar • mandolin banjo • dobro • violin ukulele • piano Get 2 FREE LESSONS ($50 value) with your purchase of an instrument!

ESPECIALLY FOR PARENTS

SUNDAYS AT 10:30 AM

Authentic, Caring Community  Missional Focus

restorationcville.org restorationcville.org restorationcville.org

NowEnrolling Enrolling for 2014-15! Now 2014-15! Now Enrolling for 2014-15! 2-Day,3-Day, 3-Day, and 2-Day, and 5-Day 5-DayPrograms Programs 2-Day, 3-Day, and 5-Day Programs Smaller Class Sizes • 2-Year Old Program

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Visit us at CharlottesvilleFamily.com and sign up for our weekly E-Newsletter packed with calendar highlights, daytrip ideas, and much more!


H A P PY I N D E P E

NDEN

CE DA Y!

SUMMER FAMILY SAVING S

We invite one and all to join us on July 4, 2014 at 9 am to celebrate the genius of Jefferson and experience the 52nd annual Independence Day Celebration and Naturalization Ceremony at Monticello. DAVID M. RUBENSTEIN will speak to new citizens from around the world. In homage to Mr. Jefferson, who opened the President’s House to the public on July 4th, we will host a Jeffersonian Open House with FREE WALK-THROUGH TOURS following the ceremony. Admission to the July 4 Ceremony at Monticello is FREE. Parking is available at Piedmont Virginia Community College located at 501 College Drive. Shuttle service will be provided. Visit monticello.org/july4 for information.

Make Mo nticello your summer vacation destinati SAVE 33 o % ON A DMISSIO n! FOR TE N ENAGER S 12-18 from Me morial D ay to La bor Day.

LIVE STREAMING at 9 am on monticello.org charl

PATRIOTIC MUSIC HOOP ROLLING AND CHILDREN’S OPEN HOUSE AND FREE TOURS ACTIVITIES

SAV E

ottesv

Plan you

r fa

ille, v irgin

<< % ! ia

montice mily vacation today llo.org/F amilyVa at cation

or call (4 34) 984 -98

80


{living well cool stuff}

“Nick and Tesla’s High-Voltage Danger Lab: A Mystery With Electromagnets, Burglar Alarms and Other Gadgets You Can Build Yourself” This, the third book in the Nick and Tesla series, is

Sticky Bellies Milestone Stickers

a mystery, an adventure and an activity book — all

Use these cute reusable

living with their uncle, a brilliant inventor, who have

stickers to mark milestones

to use their DIY science skills to get out of trouble.

in your children’s lives. Start by using the

Instructions and blueprints are included. Ages 8–12.

maternity set (bottom) when photographing

$12.95 at Over the Moon Bookstore

in one. The main characters are 11-year-old twins

your growing belly. Once the baby comes, choose a set from among the various themes — such as “Badge Boy ” (top) and “Wild One” (center). Memento (“I’m walking!”) and holiday (“My first Father’s Day”) sets are also available. $14.00/set at Whimsies

COOL

STUFF Fat Brain Inchimals Math Blocks The dozen beautiful wooden animal blocks in this set represent varying lengths, from a ladybug (1 in.) to a giraffe (12 in.). The blocks are a visual support for measurement, number concept,

Kidoozie Musical Super Skipper

addition and subtraction. The accompanying puzzle book introduces pre-algebra. Ideal for

Get the kids to move it, move it with this

many ages.

battery-operated spinning-and-jumping toy.

$35.00 at Alakazam

(The package says 3 & up, but adults can play, too.) Players hop over the rotating poles — or run toward, if they prefer — while music plays. Both speed and height are adjustable, and the poles fold up for easy storage. $39.99 at Bounce-n-Play

KaZam Balance Bike This bike, winner of many top toy awards, is made by a company based in Virginia Beach. The design helps children learn balance skills before pedaling by striding and by gliding with the footplate. No training wheels involved. The owner-inventor, Navywife Mary Beth Lugo, won support for her product on the TV show “Shark Tank.” $99.95 at Shenanigans

30

June 2014

Do you have a suggestion for Cool Stuff? Send ideas to editor@ivypublications.com.


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{living well dear bob}

Expert Advice Your Parenting Questions Answered My friends are talking a lot about raising resil-

a playmate. Create opportunities for making

ient children. What does this look like for kids at

decisions: for instance, let your toddler choose

different ages? — Corinne, Keswick

from a couple breakfast options and learn to

Your question is a great one. Resiliency is very much on the parenting radar these days. Resiliency is that ability to deal with the ups and downs of life and solve problems rather than be overwhelmed by them. It is about having high self-confidence and a sense of optimism. Research shows that resilient kids have strong social connections and are not shy about asking others for help. This comes from

Dear Bob

having parents who were a steady source of

by Bob Taibbi

love and support. These children also learned the skills of problem solving: breaking bigger problems down into smaller ones, taking action and realizing what they can and cannot control. They have learned responsibility by making commitments and regulating emotions — including frustration, anxiety and anger — in healthy ways. They take acceptable risks, are OK with making mistakes and avoid the trap of perfectionism. Love and support your child

WANT TO ASK BOB A QUESTION? Email your parenting concerns and queries to editor@IvyPublications.com. Yours might be included in an upcoming issue!

without micromanaging or being overprotective. Let him face risk, take on responsibilities and find opportunities for skill development and self-regulation. Since you don’t mention how old your children are, here are a few ideas about applying this to different age groups. Toddlers & Preschoolers. The

goal with the youngest children is setting a foundation of safety. Your biggest impact is in terms of modeling, rather than instruction. During these years, your child learns that adults can be trusted, are approachable and provide a source of support. Begin working on frustration tolerance by giving your child opportunities to learn to comfort himself and to learn responsibility by having him help pick up toys and say sorry when he has hit

live with the consequences of that choice. Children in Elementary School. With language and a sense of the larger world come increased opportunities for more independence — say, sleepovers or being at the playground without constant supervision — and more responsibility in the form of chores. Provide risk-taking opportunities, perhaps by encouraging your shy child to join a sports team, and facilitate emotional regulation when she is upset because she doesn’t get to play as much as she’d like. Start teaching problem solving, such as how to share the computer with a sibling, as well as more decision making, like whom to invite to a birthday party. In addition, encourage and support child’s natural strengths and skills as they emerge. Children in Middle School. As your child moves away from you and into the larger social world, the work you’ve done to build a strong relationship begins to pay off. Middle school is rife with social anxiety from cliques, hormones, bullying, feeling different. Be an emotional support and a problem-solving coach; encourage and help your child hold on to her own identity, as fragile as it may be, in the face of peer pressure. Make home, albeit often emotionally and hormonally charged, a place of safety and sanity. Children in High School. Your teen should be moving into his own world. Responsibilities increase — a summer job, managing schoolwork — as do decisions — dating, postgraduation plans. Notice and reward good decision making and problem solving, and be the sideline coach who is ready to support him when he feels overwhelmed or uncertain. Finally, help your teen understand the adult world and mind not by lecturing but by being transparent and sincerely self-disclosing about your own challenges and the way you’ve overcome them.

Bob is a Licensed Clinical Social Worker in Charlottesville with over 38 years of experience as a clinician, supervisor and clinical director. He is the author of five books and more than 200 magazine and journal articles. bobtaibbi.com

32

June 2014


Art used with permission—from a 1st Grade Charlottesville Waldorf student’s main lesson notebook.

At the Charlottesville Waldorf School knowledge doesn't come from an SOL mandate. It begins by nurturing a child's desire to learn. Beginning in our Preschool classrooms, the foundations for academics, a life-long love of learning, and a genuine appreciation of the natural world are achieved with a play-based curriculum in a home-like setting.

Any school can teach to a test, but in our Elementary and Middle School classes we teach the whole child, cultivating complete individuals. As well as learning the three R’s and immersing themselves in history, science and foreign language, all of our students plant, paint, sing, sew and sculpt. They play in orchestra. They are encouraged to ask “Why?” not just “Who?”, “When?”, “Where?”, and “How Much?”

Isn’t that the kind of education you want for your child? Half and Full Day preschool programs available, with extended day options. Enrolling now for all grades. Tours available by appointment. For more information visit: www.cwaldorf.org or contact our Enrollment Director at: 434-973-4946 x102 to schedule your tour today!

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{living well healthy family}

Summer Weight Gain Is Your Child at Risk?

Many children will head back to school carrying several extra pounds — and it’s not because of their backpacks. Studies show that children tend to gain weight two to three times faster during summer months than during the school year, even though it is three times longer. It’s not unusual for children to gain as much weight during summer break as they do during the entire school year, according to Ohio State University research that tracked 5,000 children from 300 schools.

Healthy Family

“Many people have put much of the blame on schools for why a significant number of

34

June 2014

by Kelly Casey

children today are overweight. But research shows the opposite is true,” says Susan Cluett, nurse practitioner and program director for Children’s Fitness Clinic at University of Virginia Children’s Hospital. While kids naturally gain weight as they grow, it’s not healthy for them to put on weight too quickly. How much weight should children gain? Four to five pounds each year is normal for the average child between ages two and five. During grade-school years, children should add on five to 10 pounds a year, while growing in height. During the time leading up to the rapid and intense growth of adolescence (between ages 9 and 11 for girls, between 10 and 12 for boys), it is normal for kids to gain weight mostly in the form of body fat. Many kids lose this “extra” body fat as they reach their adult height. Children who are likely to gain too much weight over the summer are those who, Cluett says, “get out of a routine, are more sedentary and graze

SKIP SKIM MILK?

throughout the day rather than eat regular meals. This can easily add up to 100 extra calories each day.”

Parents concerned about their child’s weight are likely to opt for skim and 1% milk. But UVA Children’s Hospital research suggests that the lowest-fat milks might not help, and may even hurt, in the fight against childhood obesity.

So how can parents help? Keep kids on a set activity and meal schedule similar to their school routine. Summer camp can be an ideal environment as it limits opportunities to eat and offers time for exercise. If your kids are at home during the day, be sure to take advantage of fun activities offered all summer long at local parks and other organizations. Both Charlottesville City and Albemarle County Parks and

Learn more at uvahealth.com/blog (search “skim milk”).

Recreation Departments have tennis, swimming and many more activities. It’s important, too, that teens don’t go unsupervised for long stretches of the day. If you’re concerned about your daughter’s health, bring her to a fun, free

dance-based exercise and support program run by UVA Children’s Fitness Clinic. Called “Go Girls,” this program is designed for girls ages 10 to 18 who are at risk for weight-related medical problems, such polycystic ovary syndrome, insulin resistance or type 2 diabetes. Once a week, all year long, girls enjoy Zumba dancing and chat about healthy habits in discussions led by UVA specialists, including Christine Burt Solorzano, MD, a pediatric endocrinologist. “By keeping kids busy this summer with activities they love, they won’t even know they’re burning calories,” Cluett says. “Plus, they won’t have time to eat out of boredom.” Kelly is a medical writer for the University of Virginia Health System. For more about healthy eating., visit uvahealth.com.


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{living well tips & trends} Freeways to Flip-Flops Ever think about trading in the chaos, materialism and distractions of everyday life for one that’s less stressful? Discover how author Sonia Marsh and her family gave up the overwhelming rat-race and moved to Belize, where they learned to live and love each other again. $14.95 at Over the Moon Bookshop

&

Tips

Swimsuit Phobia According to a department store survey, women would rather clean the bathroom, take a call from a telemarketer, do the laundry or take their car in to be serviced than shop for and try on a swimsuit.

TRENDS by Heidi White

Find a Flattering Suit Be a savvy swimsuit shopper with these tips:

1. Know that swimsuit sizes vary from clothing sizes. Don’t worry if you have to “size up.” 2. Shave your legs before you go. It’s one fewer thing to feel self-conscious about. 3. Shop when you feel most confident about yourself. Schedule time after the gym or before a lunch or dinner date.

36

June 2014

4. Apply sunless tanning lotion. It provides a healthy-looking glow and adds contour to your body. 5. Move about. Do lunges or jumping jacks in the dressing room — always checking for fit and comfort.


Q A

Mind over Matter How can yoga relax and strengthen me? “Yoga is the cessation of mental fluctuations of the mind,” says Jennifer Elliott of Ashtanga Yoga, “and we need to still the mental turmoil in order to relax. My first yoga teacher always said it didn’t matter the reason to start practicing yoga — a better body or stress reduction. Whatever the reason, yoga helps to uncover the stuff we need and the stuff we don’t.”

“There shall be eternal summer in the grateful heart.” — Celia Thaxter

SUMMER SUN sunsafetyalliance.org Block the sun, not the fun! Check out sun-safety information and tips, as well as the local UV index, at this site.

Sun-sational Style Cool off this summer in a stylish two-piece swimsuit — tankini or bikini — by Speedo. $45.99 for tankini top, $41.99 each for bikini top and bottoms, at Freestyle

Heidi lives locally and writes primarily about topics of interest to mothers, daughters, women and children — and even some men too!

CharlottesvilleFamily.com

37


Naturally Repellent Lemongrass is considered one of the most effective insect repellents. Simply mash the roots & rub on your skin!

BUG OFF

by Becky Calvert

The warm evenings of early summer that June brings are quite conducive to sitting outside and soaking up our surroundings. Unfortunately, we are not the only ones enjoying the great outdoors. Want to make your exterior space mosquito-free without spraying harsh chemicals? Try a few of these natural ways to repel the pesky insects.

1

The most important thing you can do is to keep standing water — mosquitoes’ breeding ground — at a minimum. If you have birdbaths, wading pools or water sources for your pet, be sure to change them out at least twice a week.

2

Marigolds, catnip, lemon balm, rosemary, citronella and lemon thyme are among some of the aromatic plants that mosquitoes don’t care for. Use in them in plantings around your favorite exterior seating area to add color and wonderful scents while repelling pests.

3 4 5

Install a bat house! Some bat species eat 500 to 1,000 mosquitoes nightly. Chances are these small, nocturnal animals are already living nearby, so welcome them to your yard to feast on mosquitoes, gnats, flies and more. Throwing some rosemary or sage onto your BBQ grill will help repel mosquitoes. Neem oil is a natural vegetable oil extracted from the Neem tree in India. Add a few drops to your favorite lotion and apply the mixture to your body. Another natural alternative is one part garlic juice to five parts water. Spray directly to exposed skin as an alternative to dousing yourself in DEET.

38

June 2014


{living well home and garden} The Arcadia Mobile Market Seasonal Cookbook Written by a former WIC recipient, this book features easy,

“If a June night could talk, it would probably boast it invented romance.” — Bern Williams

seasonal recipes with fresh produce for families on tight budgets. All proceeds of the cookbook go toward supporting the D.C.-area mobile market’s efforts in creating a more

&

equitable, sustainable local food system.

$20.00 plus shipping, arcadiafood.org

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The Perfect Marshmallow

PICKLE YOUR FANCY

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Whether or not you are familiar with the ancient

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food-preservation technique known as fermenting,

hot dogs and marshmallows over an open fire.

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No more searching for sticks, dropping your dog in the fire or all the other small tragedies that occur when roasting over an open fire!

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{living well home and garden} All About Blueberries

BAG IT A new use for a common material: window screen mesh

The Market at Grelen is offering several chances to learn more about growing your own blueberries.

Tired of losing things in your pool bag? Consider

Check out their calendar at

making a mesh screen bag. Window screen material from the hardware store is as easy to work with

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as fabric is, especially with a sewing machine. Use

for specific information.

paperclips instead of pins to tack the material down while sewing. To add boxed corners to a flat-sewed tote bag, simply turn the bag inside out. Flatten the side seam so that it is

NOT JUST FOR CAMPING!

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the depth you want, and sew a perpendicular line. Repeat on the other side. Fabric, plastic tubing or leather handles complete the bag. Add fabric pockets to hold your keys and other valuables.

Becky lives on an urban homestead with her husband, daughter and a gang of chickens. Follow their adventures at chickenwirepaperflowers.com.

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41


{inspiration father’s day}

“Smile for Dad!”

Family Portrait Contest Winner

42

June 2014


Photographer

Robert Radifera Robert

Radifera

is

an

accomplished

photographer with clients including The World Bank, The Embassy of Madagascar and many local clients and businesses. Robert began his career in 1993 after graduating college with a degree in fine arts. Robert’s photographic style is to capture the person’s personalities and expressions in the moment. Robert received a master’s degree in computer science in 2003 and began to combine his love of photography and art with the technical side of the business. Robert prides himself on being able to take a beautiful portrait and fix your computer, all in one trip. Robert is himself a dad — he is married with two little girls.

You can find him at radifera.com and on Facebook, Twitter and Pinterest. CharlottesvilleFamily.com

43


{inspiration father’s day}

Father’s Day Reflections

Readers Share Fun Times with Dad Growing up, my dad and I spent a lot of time hiking in the woods and soaking in the glories of nature. My husband continues this tradition by taking our three kids out hiking along the Rivanna Trail behind our house regularly. He inspires the love of the outdoors in them. — D., mom of three When hiking Wolf Rock at Catoctin State Park in Maryland, my brother and I used to pick up rocks, which we intended to paint and make into “rock families.” My poor dad had to carry them in his backpack for the duration of the hike! — Jessica S., mother of three in Crozet and daughter of an excellent father who lives in Afton I have sole custody, so my daughter’s “Dad” experience is with my Dad, whom she calls “Bear.” Almost every Friday, Bear drives from his work in Richmond to Charlottesville to pick my 4-year-old up from preschool. He then takes her to Starbucks for a milkshake. In warm weather, they do lawn work at my parents’ house in Earlysville. Her special time with Bear is one of my daughter’s favorite times of the week. I greatly appreciate the closeness of their relationship and how my father has willingly become the most important man in her life. — Bee, mother of 1 in Charlottesville My first roller coaster ride was with my dad, on a roller coaster called the Blue Streak at Conneaut Lake Park, a small amusement park. I was so frightened that I hugged my dad tight enough that my fingernails drew blood from his arms. I can still recall the look on his face as we got off the coaster and I said, “Let’s go again!” My boys enjoy our outings to several of the Charlottesville parks and to special events (as they grow into the intended age group) like the recent Scooby Doo show at the Paramount. And we will all occasionally find ourselves unmistakably ready to grab another Five Guys dinner. (Large fries, please!) I love taking them to various activities, like their doctor visits. — Nate, dad of three boys in Charlottesville.

44

June 2014


My favorite activities to attend with my dad were outdoor concerts — especially on the 4th of July when the symphony would play the 1812 Overture coordinated with fireworks. My dad would always conduct along, which embarrassed me tremendously as a kid, but now as a parent, I think it’s great and I’d do the same! My own kids love going out in the woods with their dad. They are fortunate that he is a biologist and they learn so much from him. — Laura, mom of three My husband is the bass player for Love Canon, and our kids love going to see their dad play music. Our son describes his dad’s work as “Daddy’s going to go play in the big show!” He loves singing along, especially to the song “Whip It” — it’s his favorite! — Erin, Max and Madeline’s mom My favorite time with my Dad was throwing football in the backyard, and my kids enjoy this family tradition with their Dad as well. We usually play girls against boys! — Jessica F., mommy of three in Crozet Our 4-year-old son and 2-year-old daughter are following in their father’s footsteps — or bike tracks. My husband has been riding

Our girls (ages 2 and 4) especially love going fishing with Daddy

his road bike competitively since he was in high school. Our son

at Mint Springs Park. From getting dirty and pulling worms to

and daughter both have their own helmets and respective pedal

drinking their “fishing drink” (red Gatorade), it is always a fun-

and scoot bikes. A favorite outing recently has been when my

filled day. Even if they don’t catch anything, just being outside,

husband takes both kids over to the McIntire Skate Park. Our little

playing in the water and spending time with Dad makes for a

guy is really aggressive and loves it when his daddy cheers him

super day! When they do catch a fish, the squeals abound. And

on. One day our daughter will likely be just as fearless.

when it comes time to prepare the fish for dinner, it’s a full family

— Michele, mommy to a son and a daughter

affair! — Mom of two girls, Crozet

My husband loves to go fishing with our son. When Jeremy was 4 years old, they went to a pond near our house. At this point,

My dad would take me camping at Lake Anna. We would just float

my husband would catch a fish, put it on my son’s fishing pole

on the lake. It was something we were able to do on a regular

and throw the fish back out so my son could reel it in. On one

basis and just be able to hang out and talk.

trip, when Jeremy tried to reel in the little sunfish that was on his

— Jason, dad to a son in Waynesboro

hook, he couldn’t — because a big bass had swallowed the sunfish and it was too heavy for him to reel it in! The bass escaped in the

Petey loves driving his remote control truck with his dad. They

end, but they both had a good laugh.

build ramps on the yard and like to race each other.

— Elisabeth, mom of one boy in Hollymead

— Kristen, mother of Petey We are a blended family. I think my daughter likes knowing my husband (who is her stepdad) is in the stands cheering for her at basketball and softball games, swim meets, along the parade route and in the school auditorium. — Chrissy, mom of a super busy young lady in Charlottesville My dad would play lacrosse with us. He always spent time explaining the game and how the Creator gave us — the Native Americans — this game. We would play until the sun went down. — Natalie mom of six My all-time favorite childhood game was playing “monster” with my dad. It was pretty much hide and seek with the seeker (my dad) being the monster! — Jenn, mom in Ivy

CharlottesvilleFamily.com

45


{inspiration parenting}

Three Great Family Hikes A Local Dad & Avid Hiker Shares His Top Picks

by Jeff Monroe

COLD MOUNTAIN

“ Backpacking is boring while you are doing it, but you feel good about yourself after it is done.” This sums up my only child’s hiking and backpacking experience, beginning as a toddler who was wheeled up Shenandoah’s Bear Den Mountain and culminating these days as a Boy Scout who has earned his Life Rank. It makes me wonder if any of my passion has gotten through to him!

46

June 2014


BRING ANOTHER FAMILY ALONG! Kids may forget to complain when they are exploring or sharing imaginary adventures with a companion. And you’ll find that you enjoy hiking with friends, too!

Potomac Appalachian Trail Club

Hike 1 BEARFENCE MOUNTAIN Through all the years I have taken my son on hikes, there is one hike we keep coming back to: Bearfence Mountain in Shenandoah National Park’s Central District. I can think of no better views to be had with such little effort in Shenandoah. There are 360-degree views from the summit and lots of great rocks to climb. Of course, it may not be such a good hike for high-strung parents to take with their kids, as they might be just a little nervous to see the real love of their life climbing out on rocks with a steep drop. But many dads can handle the risk to their children, if not their marriage. There are two loop possibilities with Bearfence Rocks (aka BFR). When my son was 6, we took the shorter loop. By the time he was 12, we took the longer loop, which tops out at a whopping mile-and-a-half or so. The BFR scramble is accessed from a large parking area on the west side of the Skyline Drive at Milepost 56.4, a little over a mile north of the Lewis Mountain Campground in the Central District of Shenandoah National Park. When accessing the park from U.S. 33, turn north toward Big Meadows. Each mile is marked along the Skyline Drive. For this dad, the toughest part of the hike is the first part of the trail — between the parking lot and the rocks. But that is when young legs have the most energy, so it isn’t a problem for the little ones. After you hit the rocks, there are a number of spots requiring a climb, the favorite activity for kids from 6 to 12, and beyond. There are usually several ways to scramble up a rock, and if your balance is unsure or you have a fear of heights, this may not be your hike. The trail tops out at a 360-degree viewpoint after following blue blazes on the rocks to the peak. Back in the day, I kept my son on track by making him believe that Yoda had painted the blazes and that only Jedi could see them. This is how he first learned to follow blazes on this trail, how blue blazes differ from white ones and what two blazes mean (instead of just one). This code is now second nature to him. The top is a great spot for snacks when hiking with younger children. And with an

CharlottesvilleFamily.com

47


{inspiration parenting}

har

ves

t&

co

Jeff Monroe

ok fres spring h fo od break camp for age 3 grade 5,

too!

older child, this may seem like an appealing place for a short nap — along with the snacks. The air seems crisper at the top, the senses sharper, the snacks yummier. I camper) Madelyn (age 9, 2011

would

keep

younger

trekkers

moving by telling them that the bad guys were on the trail behind us and that we

you in awaitenhouse s d n re rie new farden & g age our g

needed to find better rocks on the trail.

summer day camps for 3 through rising 6th grade

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Sometimes, we would peek over the rocks and ask unsuspecting hikers, “Are you the bad guys?” Most would go with the flow and tell us that they had seen bad guys coming this way.

I got my start at

Both longer and shorter loops return

Free Union Country School

to the beginning by taking a short section

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he expressed disappointment that many

of the Appalachian Trail. It goes all the way from Georgia to Maine, I would tell him, confident that it would impress him like it impresses me. After a few times on the trail

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Call 434-978-1700 to learn more! 4220 Free Union Rd., Free Union 22940 www.freeunioncountryschool.org 48

June 2014

of his international classmates had never heard of the trail. “Tell the adults,” I advised. “They will be impressed.” From the A.T., little eyes can look up and see the rocks they climbed. This is a popular hike, and for good reason. After the hike, refreshment is in order. Sometimes, the promise of refreshment is

Sign up by the week or for the whole summer. Creative weekly themes. Private, in-ground wading pool for daily swimming.

the only thing motivating my son to get

Close to Charlottesville, Crozet & UVA

milkshakes. And there are bathrooms. (A

Numerous schedule optioNs

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off the rocks. Big Meadows is often the destination, with a camper store full of Gatorade and a restaurant with blueberry parent always has to keep in mind where the nearest bathrooms are located!) Stop there and stroll through the exhibits at the Byrd Visitor Center and then look across the Skyline Drive into the Meadows for deer. Often, you don’t need to look that far.


HIKING TIPS for New Family Hikers

Here are some tips for keeping your family hikes both safe and fun. Know where you are going!  There are several

purchase a local trail map by either Trails Illustrated or the

great websites that can help you decide what hike to take.

Potomac Appalachian Trail Club. Several of these maps are

Two of the best for new hikers are hikingupward.com and

also available as apps and can be loaded onto smartphones

virginiatrailguide.com. Each has a wide variety of hikes,

or tablets. Each of the hikes described here are on both

including easy ones for new hikers. Hiking Upward’s site

sites, as are many more options, and the descriptions are

allows you to choose your level of difficulty, views, solitude,

written by local hikers who know the area.

length and even streams — in case you want to avoid getting wet in the spring! Print out the site’s maps for each hike you take or, better yet, head over to Blue Ridge Mountain Sports (now at the Shops at Stonefield) and

Bring snacks!  It gives the kiddos something to look forward to, in addition to the views. But you already knew that, didn’t you? Remember to carry all of your trash back home with you. Continued on page 51

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Parent & Child classes, starting at 18 months! • Tumbling Tots for kids ages 3-Kindergarten • A lifetime of options to move on to from there! •

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start classes anytime! 2327 Seminole Lane, Charlottesville

434-978-4720 CharlottesvilleFamily.com

49


{inspiration parenting} Work at or near UVA and looking for a great Preschool? For more than 40 years, Charlottesville parents have trusted St. Mark Preschool to provide quality early childhood education in a safe, loving environment. In September of 2014, St. Mark Lutheran Preschool will open it’s new, year-round, full-day, preschool program for children ages 2 ½ – Kindergarten.

Hike 2 SPY ROCK A lesser-known local favorite destination is Nelson County’s Spy Rock, in the George Washington Forest near Montebello. If you’re in the SNP, simply take the Blue Ridge Parkway south for about an hour to Route 56 and then go east on 56 to the Montebello State Fish Hatchery.

• Open year round, Monday – Friday: 6am to 6pm

Coming from Charlottesville, take US-29

• Open during inclement weather! (closed only when UVa closes)

south past Lovingston and turn right on

• Experienced, professional educators

VA-56. Take another right on Route 655 (Roseland Road). This ends at VA-151,

• Safe, creative, child-centered environment

where you’ll turn left and then make an

• Now enrolling for September 2014

immediate right (after crossing the Tye River) back onto VA-56. You’ll soon see the hatchery entrance on your left. (The

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St Mark Lutheran Preschool

hatchery is just over an hour’s drive from

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where US-29 goes under I-64 at exit 118; the turn from US-29 onto VA-56 is 34 miles south of I-64.) If the hatchery is open, the kids can feed the fish — so be sure to bring quarters for the machines. Behind the

Trusted by Parents for over 40 Years!

hatchery is a rutted road that goes about 200 yards to a parking lot that holds about eight cars. (Look for a sign saying “hiker

Race Cars

parking.”) Follow the blue blazes on the trees up a private, seldom-used road to the Appalachian Trail, which you’ll reach after about a mile. This road is a little steep in places, but I have taken active kids as young as 6 up here. Be sure to keep an eye on the blazes when driveways come out to the road so you keep going the right way,

Go Karts

especially where the road bends to the left about halfway up to the A.T. Take a left on the Appalachian Trail and climb for about another half mile to a flat camping area. Spy Rock is about 400

Driving!

Camp Motorsport www.campmotorsport.com

Summer Camp • Ages 8-16 • Co-Ed Clover, Virginia (855) 508-9382 50

June 2014

yards from the A.T. here. The rock itself requires a bit of a scramble, so you might want to avoid this hike during wet or icy

To see the view from Spy Rock & Bearfence Mountain, visit Pinterest.com/ CvilleFamily.


HIKING TIPS for New Family Hikers Know the code!  In Shenandoah National Park, blueblazed trails are for hiking only. Yellow-blazed trails are for hiking and horses. Two blazes together means the direction is about to change. And a white blaze means you are on the Appalachian Trail. Side trails in the George Washington National Forest may be other colors besides blue and yellow, Ashely Schneider

but the A.T. is always white. Combine a hike with camping!  If you have the equipment, head out for a weekend camping adventure that includes some hikes. The best nearby spot is Sherando Talk to the hikers!  If you’re hiking on the Appalachian

Trail, bring extra chocolate — freeze it first to help keep it from melting — and maybe also a can of near-frozen soda. You may run into a thru-hiker or two who are hiking the entire A.T. from Georgia to Maine. Offer them a little “trail magic” in the form of these cold snacks, and they may stop for a few minutes and entertain the family with stories. Be flexible!  This is the hardest thing for me to keep in mind. Depending on the ages of those hiking with you, your

Lake, in the George Washington National Forest south of Waynesboro. But it can be very hard to get a campsite on summer weekends, because Sherando also has a beach and lake swimming and it is always nice to dip in the lake after a hike. Watch for ticks!  Safety first! Check the children and yourself when you get back home and make sure everyone is free of ticks. The little buggers can carry disease, so get them off you as quickly as possible.

pace will be cut in half, or more. Sometimes, a child will be

Leave your pet at home!  Don’t assume that you

charging hard. Other times, she will want to stay in one place

can bring your pet, no matter how small. Several trails

and simply climb a tree. Let them follow their muse.

in Shenandoah National Park prohibit pets. Research pet

Be alert!  In Shenandoah National Park, I have seen more bears in the past two years than in the previous 20. You are lucky if you see one, and he will be running the other way. But you will only catch sight of one if you are looking around. Bring the essentials.  Pack water, bandages, extra socks

policies online to be sure that your pet is welcome on the trail you’ve picked and that you follow directions, such as having the right leash. Also consider, for instance, whether your pet can climb rocks — or you can climb rocks while holding your pet — and whether your pet can be on other nearby trails, in case you change plans because of weather or crowds.

and sunscreen! I learned this one early on. With youngsters, sometimes a pair of socks simply isn’t fitting right, so a second pair, preferably not cotton, can help. And bandages heal all sorts of wounds — real and imagined — while a lack of water can be the difference between a good time and misery. Don’t worry about boots!  Hikers don’t really need boots unless they are backpacking. Comfortable sneakers are just fine for most hikes. Hiking sticks are cool!  When I helped lead a Cub Scout pack, we awarded hiking staffs to boys who amassed 30 miles on the trail. You can get a wooden pole at the local hardware store and let the child decorate it. Our staffs remain treasured keepsakes from those years and helped us stay upright over more than one stream crossing.

WORRIED ABOUT TICKS? Look up pictures of deer ticks online before you go so you know what to look for. Also look for some other tips, like making a tick-repellent spray with tea tree oil and water and tucking pants into socks and shirts into pants.

CharlottesvilleFamily.com

51


{inspiration parenting} Registration is open now so act fast to ensure a spot! Limited financial assistance is available. We offer Football to children ages 5-15 and Cheer for ages 5-13. Central Va. Pop Warner offers wonderful scholarships, top of the line equipment, promotes good sportsmanship, stability and strives for the children to have success on and off the field.

Offering academic scholarships & awards

Exclusive Football Combine and Spirit Jam July 12, 2014 from 8am-4pm at Albemarle High School. This is a free fun event for all! You must register online.

the adults love the 360-degree view. The rock supposedly got its name because the Confederates used the rock as a lookout during the Civil War. The hike to the top is about 1.7 miles with a 1,200-foot total elevation gain, but it is all downhill on the way back!

Hike 3 COLD MOUNTAIN

Youth Football & Cheer | Central Virginia Pop Warner centralvirginiapopwarner.com

From Spy Rock, you can see another great

Your Choice for Favorite RealtoR®

spot

Cold

Mountain. Cold

Mountain, which is also in the George

Denise Ramey

Washington National Forest, is accessed by

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times. But the kids love the climb and

taking U.S. 29 south to Amherst, then U.S. 60 west about 18 miles to Coffeytown Road and then following the signs up unpaved Forest Service roads to the Mt. Pleasant Scenic Area. Park where a big brown hiker sign indicates the A.T. crosses the road. This is one of the best mountain vistas in Virginia, with a 360-degree view

2013

Roy Wheeler Realty Co.

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a couple of miles up the trail that includes mountains from Shenandoah National Park to the north all the way down to past Roanoke to the south — a distance of about 90 miles. Ever wanted to sing “The Hills Are Alive”? This is your spot. And it is

Breathe.

a great place to bring a picnic and maybe even a couple of kites, because the top of

Sweat.

the mountain is regularly mowed, keeping the trees from taking over.

Pray.

To get on the trail to the mountain, turn right from the road onto the Appalachian Trail. The trail sign doesn’t tell you that Cold Mountain is located that way, but you can head toward the

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|

Cow Camp Gap Shelter, which is on the

434.531.5441

sign. Follow the white blazes to the top of the mountain on a moderate trail incline, ascending about 900 feet to the top. On

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June 2014

www.recordeyecare.com

Jeff Monroe

2013


a warm summer afternoon, this can be a popular place, but keep an eye out for storms.

HAVE FUN NOW, BUILD CHARACTER LATER

Camp Friendship offers an exceptional overnight summer camp experience with over 40 activities for our campers to choose from on 520 acres of rolling foothills. Our program provides campers with a safe environment where they can be challenged and encouraged to grow as individuals. Friendships are made but most importantly they learn to have fun and try new things within an internationally diverse community

Join Us For a Summer of Fun & Friendship! Nestled in the foothills of the beautiful Blue Ridge mountains in Central Virginia 1.800.873.3223 • www.campfriendship.com Camp Friendship, P.O. Box 145, Palmyra,VA 22963

These moderate hikes are only a few of the many fantastic hikes in our area. But it’s wise to start with do-able, enjoyable hikes, because your children are more likely to hike again if their first few adventures go well. And the fewer expectations and agendas you have, the happier you’ll all be — so don’t worry about keeping up a certain pace and don’t plan speeches about the evils of technology and the wonders of nature. Be compassionate toward your children, who will very likely be missing their computer games and using muscles that they didn’t know they had. You’ll

be

able

to

unpack

the

wonderful memories you make this weekend on future, harder hikes as your children get older.

Jeff is the Scoutmaster of Troop 1028 (Keswick), where he attempts to introduce scouts to the beautiful vistas

just

outside

our

m er m Su is fun

at the ISC!

Check out our camps for young children

with language immersion programs in French and Spanish.

Language and culture exploration through music, games, art, and play for ages 3 - 6. Mornings-only or add on flexible afternoon/full-day options. Limited openings for 2014-2015 school year programs for ages 2-6. Previous exposure to French or Spanish is not required for ISC programs.

doors,

away from the couch. He also leads hikes for adults through the Potomac Appalachian Trail Club’s Charlottesville Chapter and through the Roanoke Appalachian Trail Club. Find his blog at pathfollower.blogspot.com.

For more information email: camp@theISC.org call: (434)984-2174 or visit us online

www.theISC.org 830 Monticello Avenue in Downtown Charlottesville

CharlottesvilleFamily.com

53


{inspiration camp}

Get Outside

by Stacey Loscalzo

20 Reasons Why Playing Outdoors Makes Children Smarter

54

June 2014


{inspiration camp} Children need the freedom and time to play. Play is not a luxury. Play is a necessity.

Summer

isn’t an escape from education, although your children may think so! It’s about children learning

and exploring without a script. As schools come under increasing pressure to cover material on standardized tests and trim recess breaks — and as more time at home is spent in front of some kind of screen — time for children’s curiosity-driven learning becomes more rare. But outdoor play over the summer, whether at home or at camp, is full of opportunities for wonderful unstructured, open-ended exploration. Author and clinical psychologist Kay Redfield Jamison writes, “Children need the freedom and time to play. Play is not a luxury. Play is a necessity.” It is through unstructured, open-ended creative play that children learn the ways of the world. While playing outside, children explore with all their senses, they witness new life, they create imaginary worlds and they negotiate with each other to create a playful environment.

CharlottesvilleFamily.com

55


{inspiration camp}

Being in nature develops respect 1. Outdoor play is a multi-sensory activity. While outdoors, children will see, hear, smell and touch things unavailable to them when they play inside. They use their brains in unique ways as they come to understand these new stimuli.

Est. 1925

Just Off I-81 exit 132 Full Weeks Start at $400 Co-ed Residential Weekly Sessions

CampRoanoke.com (540) 387-6114 56

June 2014

2. Playing outside brings together informal play and formal learning. Children can incorporate concepts that they have learned at school in a hands-on way while outdoors. For example, seeing and touching the roots of a tree will bring to life the lesson their teacher had taught about how plants get their nutrients. 3. Playing outdoors stimulates creativity. Robin Moore, an expert in the design of play and learning environments, says, “Natural spaces and materials stimulate children’s limitless imagination and serve as the medium of inventiveness and creativity.” Rocks, stones and dirt present limitless opportunities for play that can be expressed differently every time a child steps outside. 4. Playing outdoors is open ended. There is no instruction manual for outdoor play. Children make the rules and in doing so use their imagination, creativity, intelligence and negotiation skills in a unique way.

5. Playing in nature reduces anxiety. Time spent outside physiologically reduces anxiety. Children bring an open mind and a more relaxed outlook back inside when they are in more traditional learning environments. 6. Outdoor play increases attention span. Time spent in unstructured play outdoors is a natural attention builder. Often children who have difficulty with pen and paper tasks or sitting still for longer periods of time are significantly more successful after time spent outside. 7. Outdoor play is imaginative. Because there are no labels, no preconceived ideas and no rules, children must create the world around them. In this type of play children use their imagination in ways they don’t when playing inside. 8. Being in nature develops respect for other living things. Children develop empathy, the ability to consider other people’s feelings, by interacting with creatures in nature. Watching a tiny bug, a bluebird or a squirrel scurrying up a tree gives children the ability to learn from others. 9. Outdoor play promotes problem solving. As children navigate a world in which they make the rules, they must learn to understand what works Continued on page 60


Summer Camp Quicklist

Bright Beginnings Preschool brightbeginningsva.com 973-8414 • See ad page 62

Crozet PARC YMCA piedmontymca.org 205-4380 • See ad page 67

Camp Friendship campfriendship.com (800) 873-3223 • See ad page 53

E3 Science Camp e3outreach.org 978-1150 • See ad page 62

Camp Piankatank camppiankatank.org (804) 776-9552 • See ad page 61

Foundations Child Development Center foundationscdc.com 973-9218 • See ad page 63

Camp Roanoke camproanoke.com (540) 387-6114 • See ad page 56

Fry’s Spring Beach Club frysspring.org 296-4181 • See ad page 67

Charlottesville Parks & Recreation charlottesville.org/parksandrec 970-3260 • See ad page 65

Hidden Creek Farm hiddencreekva.com 985-4309 • See ad page 79

Charlottesville Performing Arts School charlottesvilleperformingarts.com 293-2727 • See ad page 16

Highlands Golf highlandsgolfpark.com 985-2765 • See ad page 79

Classics Gymnastics classicsgymnastics.com 978-4720 • See ad page 49 Covenant School covenantschool.org 220-7330 • See ad page 35

Hollywood Theatre Lab villageschool.us 973-3899• See ad page 60 iD Tech iDTech.com (888) 709-8324 • See ad page 57 (continued on page 59)

iDTech.com

1-888-709-TECH (8324)

Held at UVA, American, William & Mary, and 80+ Universities Ages 7-18 CharlottesvilleFamily.com

57


{inspiration camp}

Play Water

Mechums View Farm Mechums View Farm is located along the scenic Mechums River near Crozet. Very easy access from Rt. 250 and I-64. Only 15 minutes from UVA.

Robert Radifera

Sales

One sure-to-please outside activity is water play. Here are a few ideas for getting kids to unplug and play outside this summer. Find even more ideas at Pinterest.com/CvilleFamily!

Clinics Lessons

If your kids are old enough — and resilient enough — pick up balloons at the dollar store and help them fill water balloons to toss to one another in the yard. Be sure to have them collect all the broken balloons when they’re finished, since small pieces can be a hazard for birds.

Camps

For more information and a tour, contact Barbara Barrell, Owner/Trainer with over 20 years experience.

Let the kids wash the car — or at least let them get started. You can reach the roof and the hood if they can’t.

(434) 823-5419 home | (434) 882-1323 cell 107 Shelton Mill Rd., Charlottesville, VA 22908

www.mechumsviewfarm.com

2014

DANCE CAMPS! 2013

Imagination! Creativity! Crafts • Stories • FUN! Build Confidence Gain Poise Ages 3-18

DanCe CampS • NEW! “FROZEN” -A sure hit for ages 3-10! • Princess Ballet -Tiaras & Tutus • Fairyland Ballet -Wings & Wands • Tangled! -Prince/Princess

Get an inexpensive oscillating sprinkler, the kind that shoots water up and gently waves back and forth, for days when you can’t get to the pool. If you can’t get to the store, poke holes in an empty 2-liter bottle and attach it with duct tape to your hose for a similar, though stationary, effect. If you drape the hose over something high, such as a tree branch, and let the kids run beneath it, the effect will be more like a spray mushroom at the water park.

• Disney Style Jazz! • Jazz, Tap, Hip Hop, Ballet, Lyrical • Intensive Dance Workshop

June 10-26 July 28-31 August 5-6

REGISTER NOW!

CALL 973-5678 or regiSter online at

WilsonSchoolofDance.com

58

June 2014

Pull out an empty plastic storage bin and fill it up partway with water. Collect things for pouring and filling: an empty shampoo bottle, plastic bowls and cups, a funnel, a colander, sponges of different sizes, zippered snack bags, an ice cube tray and some objects that will sink. But don’t set them all out at once — save a few to introduce when the kids start to get bored. A marble maze is a great addition, too!


Summer Camp Quicklist

International School theisc.org 984-2174 • See ad page 53

Piedmont YMCA piedmontymca.org 974-9622 • See ad page 62

Joanne Boyle Basketball Camps joanneboylebasketballcamps.com 982-5800 • See ad page 79

The Pony Academy theponycafe.com 823-6929 • See ad page 79

Kumon kumon.com/charlottesville-va 973-9040 • See ad page 11

Central Virginia Pop Warner centralvirginiapopwarner.com See ad page 52

Lazy Daisy Ceramics & The Pottery Paintin’ Place lazydaisyceramics.com 295-7801 • See ad page 79

Science Camp Watonka watonka.com 570-857-1401 • See ad page 62

Massanutten Academy militaryschool.com 540-459-2167 • See ad page 60 Mechums View Farm mechumsviewfarm.com 823-5419 • See ad page 58 Millstone of Ivy Preschool millstoneofivy.com 979-2111 • See ad page 48 Mountaintop Montessori Seed Summer Camp mountaintopmontessori.org 979-8886 • See ad page 48

SOCA socaspot.org 975-5025 • See ad page 60 St. Anne’s-Belfield School stab.org 296-5106 • See ad page 59 Triple C Camp tripleccamp.com 293-2529 • See ad page 61 Wilson School of Dance wilsonschoolofdance.com 973-5678 • See ad page 58

Inspire. Challenge. Invigorate. Explore.

Summer Programs St. Anne’s-Belfield School J U N E - AU G U S T 2014 PROGRAMS FOR PRE-SCHOOL-12TH GRADE, HALF-DAY AND FULL-DAY OPTIONS AVAILABLE CO N TAC T NATASHA SOLOMON, D IREC TO R OF SUMMER PROGRAMS | SUMMER@STAB.ORG | (434) 296-5106 CharlottesvilleFamily.com

59


{inspiration camp} and what doesn’t, what line of thinking brings success and failure, how to know when to keep trying and when to stop. 10. Playing outside promotes leadership skills. In an environment where children

...IS FOCuSED On yOuR FuTuRE!

create the fun, natural leaders will arise. One child may excel at explaining how to play the game while another may enjoy setting up the physical challenge of an outdoor obstacle course. All types

STEAM Curriculum College Dual Enrollment in General Studies The Heroic Imagination Project JROTC

of leadership skills are needed and encouraged. 11. Outdoor play widens vocabulary. While playing outdoors, children may see an acorn, a chipmunk and cumulous clouds. As they encounter new things, their vocabulary will expand in ways it never could indoors. 12. Playing outside improves listening

now Enrolling for

skills. As children negotiate the rules

Summer School & 2014-15 School year www.militaryschool.com | (540) 459-2167 ext. 1

of an invented game, they must listen closely to one another, ask questions for clarification and attend to the details of explanations in ways they don’t have to when playing familiar games. 13. Being in nature improves a child’s

DISNEY STAR

SUMMER THEATRE ARTS CAMP FOR GIRLS WITH HOLLYWOOD THEATRE LAB

communication skills. Unclear about the rules in an invented game? Not sure how to climb the tree or create the fairy house? Children must learn to question and clarify for understanding while simultaneously making themselves understood.

Weekly camps packed with acting, singing, dancing, set design, and costumes. Combining the backstage and onstage experience creates pure theatrical fun! A show-stopping performance every Friday afternoon for family and friends. Plan now for a great Summer! For details visit www.villageschool.us or contact Lana at hollywoodtheatrelab@gmail.com

14. Outdoor play encourages cooperative play. In a setting where there aren’t clear winners and losers, children work together to meet a goal. Perhaps they complete a self-made obstacle course

2013

Soccer!

• Leagues for All Youth & Adult Players! • In-Season Clinics, Top Quality Instruction • Visit Us on the Web or Call...

SOCA 975-5025 www.SOCAspot.org 60

June 2014

Thank you for choosing SOCA!

or create a house for a chipmunk. Together they compromise and work together to meet a desired outcome. 15. Time in nature helps children notice patterns. The natural world is full of patterns. The petals on flowers, the veins of a leaf, the bark on a tree are all patterns. Pattern building is a crucial early math skill.

Continued on page 63


CharlottesvilleFamily.com

61


{inspiration camp} Have These on Hand for More Outdoor Fun!

CYAC SWIM TEAM Year-round competitive swim training for swimmers ages 6-19 Coaching staff featuring Olympic and NCAA experienced coaches Two convenient practice locations: Crow Pool & Crozet PARC YMCA

• old sheets and rope for making tents under the trees (some supervision required)

Both USA Swimming and YMCA Swimming opportunities Contact: Cameron Burr, Head Coach CYAC & Director of Competitive Swimming for Piedmont Family YMCA E: cburr@piedmontymca.org | P: 434.974.9622 www.swimcyac.org

•p aints, brushes and an easel (or butcher paper tacked to a wooden fence) for painting in the garden

I spBIasc kB ! ack! nc C aC ma pm EE33 SScci ei e nec e

•p lastic or weighted paper plates in two colors for life-size checkers games — draw a board with chalk or alternate square pavers and grass

For 2nd, 3rd & 4th Graders

Details & Registration Forms at Forms at Details & Registration

www.e3outreach.org

www.e3outreach.org

Mon. - Thurs. 9am-Noon

Sessions • 9am-Noon Mon. - •Thurs. 9am-Noon July2014 11-14Camp • July 18-21 July 25-28

Must-Have Inexpensive Outdoor Toys

1,2, & One 3 Week or Plans. Unique science field trips and visits to local streams. Two Week options: July 7-10 • July July 11-14 • July 18-21 • July14-17 25-28 Meet the bus at Ivy Creek Natural Area. Your expedition leaders will be 1,2, WeekPlans. Plans.Unique Uniquescience sciencefield fieldtrips tripsand andvisits visitstotolocal localstreams. streams. 1Ann &&Mallek 23Week & Nancy Newman. Call 434-978-1150 for more information.

Meet the bus Your at Ivyexpedition Creek Natural Area. expedition leader willYour be Ann Mallek.leaders will be Ann Mallek & Nancy Newman. Call 434-978-1150 for more information. Call 434-978-1150 for more information.

We’r e w a r m i n g u p Voted #1 in Charlottesville #1 Preschool: 2007, 2008, 2009, 2010, 2011 & 2012, #2 in 2013 #1 Daycare: 2007, 2008, 2009, 2010, 2011, 2012 & 2013 #1 Teacher: 2011 & 2012

In a Neighborhood Near You! Mill Creek 979-8585

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Now enrolling infants at all 3 locations!

Thinkstock

Bright Beginnings Preschool

2013

FOR SU ! MM MP ER CA

Offering an academic curriculum in a nurturing environment since 1984.

Science

Camp Watonka Boys 8 - 16 In the Poconos at Hawley, PA Offering qualified instruction and laboratory work in astronomy, biology, chemistry, computer science, ecology, electronics, geology, physics, photography, robotics and rocketry. The sciences are incorporated into a fun filled, camper selected program that also includes archery, arts and crafts, climbing, mini-bike riding, riflery, sailing, swimming, tennis, trips, windsurfing, woodworking, ropes, etc. Private Lake. American Camp Association accredited. 2, 4, 6 and 8 week sessions.

www.watonka.com • mail@watonka.com • Phone: (570) 857-1401 For catalog write: D. Wacker, PO Box 127 Hawley, PA 18428

62

June 2014

Hula hoops for hopping in,

tossing through and, of course, hula-hooping

Plastic wading pool for water

play (bubbles!), sand play or dirt and mud play

Baskets for nature-themed scavenger hunts and other adventures

2-liter bottles filled with

water for bowling pins or ring toss

Sidewalk chalk for drawing and hopscotch


16. Playing outdoors helps children notice similarities and differences. The ability to sort items and notice the similarities and

differences

in

them

is

yet

another skill crucial to mathematical success. Time outdoors affords many

Thanks for Voting Foundations a CharlottesvilleFamily Favorite!

Foundations

2013

Child Development Center

opportunities for sorting. 17. Time spent outdoors improves children’s

Celebrating 17 Years of Providing High Quality Infant, Preschool and Pre-Kindergarten Programs.

immune systems. Healthy children are stronger learners. As children spend more and more time outdoors, their immune systems improve, decreasing time out of school for illness. 18. Outdoor

play

increases

children’s

physical activity level. Children who play outdoors are less likely to be obese and more likely to be active learners. Children who move and play when out of school are ready to give the attention often needed for classroom learning. 19. Time

spent

outdoors

persistence. Outdoor

increases

games

often

require persistence. Children must try and try again if their experiment fails.

• full & part-time programs available • experienced & caring teachers • small class sizes with low studentteacher ratio • individualized curriculum • Wee Little Arts classes available • CPR, First Aid and MAT-certified staff • secure entry for children’s safety

• well-balanced lunches & snacks (peanut free!) • optional breakfast programs • large open playground • separate infant/toddler playground • monthly haircuts • FREE weekly music classes for all ages

Voted one of C’ville’s favorite daycares, 2005 through 2013!

Join the Foundations “family” by calling 973-9218

3375 Berkmar Dr., Charlottesville (behind Lowes, next to SPCA) • www.foundationscdc.com

If the branch doesn’t reach all the way across the stream or the bark doesn’t cover their fairy house, they must keep trying until they are successful.

Charlottesville Catholic School

Faith Knowledge Community

20. Outdoor play is fun. Children who are happy are successful learners. Children are naturally happy when they moving, playing and creating outside. This joy opens them up for experimenting, learning and growing.

So it may look like your toddler is just making mud near the hose, and your camper may be short on specifics when you ask about her day, but remember that their social skills were honed, their intelligence was stretched and their imagination was tickled — all by being outside and engaging with others and the world around them.

Educating the mind ~ Nurturing the soul

• Now accepting applications for 2014-15 school year • Serving Pre-Kindergarten – 8th Grade

Stacey is a freelance writer and

434.964.0400 | info@cvillecatholic.org | www.cvillecatholic.org

mother of two girls. She and her girls have been getting outside to play for nearly a decade.

2013

CharlottesvilleFamily.com

63


{resources summer fun}

POOLS

Cheri Bowling

& Swimming Holes

64

June 2014


Cool Public Pools Be sure to bring sunscreen, towels, and swim diapers for the little ones. Call ahead for schedule changes for Wednesday night swim meets and for thunder and lightning delays! Also, check websites for season pass information. CROZET Crozet Park Aquatics & Recreation Center 205-4380 At this 8-lane outdoor pool, enjoy zerodepth entry, mushroom waterfall, baby pool, umbrella-shaded picnic tables, snack bar, bathhouse and swim lessons. Cost: $5-10. piedmontymca.org CHARLOTTESVILLE The City of Charlottesville offers both indoor and outdoor facilities for gallons of water fun! All pools have a lifeguard on duty, but for safety, children under 8 must be supervised in the water by an adult. Pool hours are subject to change. Call 970-3260 for more information on pool hours, swim lessons and the city swim team. charlottesville.org Onesty Family Aquatic Center 295-7532 This facility at Meade Park offers spray features throughout the pool, a slide, diving board, lazy river and a zero-depth entry area with play structure for younger kids. Cost: 3 and under free; city residents $4-$6; nonresidents $8-$11.

Smith Aquatic & Fitness Center 970-3072 This 27,000+ sq. ft. indoor facility features a lap pool, diving board, two water slides, zerodepth entry, in-water play structure and lazy river. Cost: 3 and under free; city residents $4.50-$8; nonresidents $6-$11.

Chris Greene Lake 296-5844 Fifty-three water acres and two beach acres, lifeguard, changing rooms, canoe rentals. Fishing and limited boating also allowed. Hours: 11am-7pm. Cost: county residents $2-$3; nonresidents $3-$4.50.

Washington Park Pool 977-2607 Lap lane, toddler area, mushroom fountain, spiral slide and bathhouse. Cost: 3 and under free; city residents $4-$6; nonresidents $8-$11.

Mint Springs Valley Park 296-5844 Eight water acres and one beach acre for swimming, limited boating and fishing. Lifeguard, restrooms. Hours: 11am-7pm. Cost: county residents $2-$3; nonresidents $3-$4.50.

Local Lakes & Swimmin’ Holes These three parks — Chris Greene, Mint Springs and Walnut Creek — have sand beaches for freshwater swimming during the summer months (Memorial Day weekend through Labor Day) with lifeguard protection. Season passes are available. There will be no swimming on days that Albemarle County Schools are in session. Our area also offers two fun swimming holes — Riprap Hollow and Sugar Hollow — alongside popular hiking trails for an old-fashioned dip. (No lifeguards.) albemarle.org

S

r e m m u

pass sale

23 Apr il 1 - May Purchase or renew by May 23 and

Riprap Hollow swimmingholes.org A clear, deep-blue swimming hole is your reward for hiking 1.7 miles from the lower trailhead, off Route 612 near Crimora. Refreshingly shaded, this spot offers glimpses of crayfish and salamanders in the shallows. Part of the Shenandoah National Park system. Hours: Dawn to dusk. Cost: Free. Sugar Hollow swimmingholes.org A short drive out of town near White Hall, this cool river swimming hole offers a refreshing break from the Sugar Hollow trail, with clear water and gentle rapids. Swimming in the reservoir is not allowed. Hours: Dawn to dusk. Cost: Free.

d o o r Po o l t u O Pa

2 pools

with 1 pass!

ss

Sa

le

onesty family aquatic center washington park pool

SAVE on your summer pool pass!

New passes must be purchased in person at our Downtown Parks & Recreation office, Smith Aquatic & Fitness Center, Onesty Family Aquatic Center, Washington Park Pool or Carver Recreation Center.

Pass renewals can be purchased in person at the locations listed above, online or by calling (434) 970-3260.

Charlottesville Parks & Recreation www.charlottesville.org/parksandrec (434) 970-3260 CharlottesvilleFamily.com

65


{resources summer fun} Walnut Creek Park 296-5844 Forty-five water acres and two beach acres, lifeguard, shelter, restrooms, canoe rentals. Fishing & limited boating allowed. Hours: 11am-7pm. Cost: county residents $2-$3; nonresidents $3-$4.50.

Fry’s Spring Beach Club 296-4181 Shallow play pool, family pool and 50-meter lap pool; swim team and café. Also volleyball, tennis courts and shady areas. New Swim S’cool offers swim lessons for members and non-members. frysspring.org

Summer-Only Membership Pools

Hollymead 540-751-1888 Diving well, lap lanes, baby pool. Membership open to Hollymead residents, families with children on the Hollymead Swim team and limited non-resident community members. hollymead.info/poolinfo

ACAC Adventure Central 978-7529 Water slides, Olympic-sized pool and kids’ pool, water play features, lap lane, swim lessons and swim team. acac.com Blue Ridge Swim Club 242-6894 This unique pool in Ivy is fed by a spring and freshwater stream for lake-like swimming. Roped-off shallow end, diving board, poolside beach umbrellas. Swimming lessons with lifeguards. blueridgeswimclub.org Fairview Swim & Tennis Club 973-7946 Open membership for this 25-meter pool in the Belvedere subdivision; diving well, lap lanes, toddler pool, wading pool, slide, snack bar, swim lessons, swim team. Also tennis, basketball & volleyball. fairview.avenue.org

Key West Club 977-7665 Twenty-five-meter pool with lap lanes, diving well, toddler pool, snack bar, swim team and lessons. Tennis courts also available. keywestclub.org Old Trail Swim Club 823-1670 Views of the Blue Ridge Mountains and Old Trail Golf course plus zero-depth entry, 25-meter lap swimming, 12-foot diving well, Jacuzzi bench, wading pool with fountains and enclosed area for little ones. oldtrailswimclub.com

Year-Round Membership Pools ACAC Albemarle Square: 978-7529 Downtown: 984-3800 Indoor 25-meter pools, lap lanes, warm-water pools, hot tubs, swim lessons, group classes and physical therapy. Downtown location has outdoor rooftop oasis. acac.com Boar’s Head Inn 972-6067 Three outdoor pools, including a heated 25-meter pool and toddler pool; water aerobics and swim team. boarsheadinn.com Farmington Country Club 296-5661 Heated 25-meter lap pool with zero-depth entry area, diving well and toddler pool and swim team. farmingtoncc.com Glenmore Country Club 817-0506 Seasonally heated 25-meter pool with diving area, lap lanes, children’s pool and swim team. glenmore.com

WE ARE HIRING

LIFEGUARDS

• EARN $10.95 hourly, with flexibility in scheduling - 8 to 40 hours weekly. • Charlottesville offers quality family aquatic centers open to the public year-round. • Our lifeguards help everyone experience fun and water fitness safely. • Requires: Red Cross Lifeguard certification or equivalent, and CPR/AED, age 15+ Not Certified? You are in Luck! We can help you become certified.

Equal Opportunity Employer. The City of Charlottesville will make reasonable accommodations for persons with disabilities. Prior to employment we verify identity, work eligibility, and Selective Service registration. We conduct drug tests for all positions.

Apply online at: Charlottesville.org/Jobs Call 434.970.3083 for more information, or email seayp@charlottesville.org 66

June 2014


Greene Hills Club 985-7328 Olympic-sized pool with view of the Blue Ridge Mountains, swimming lessons and swim team. greenehillsclub.com UVA Intramural Rec Sports 924-3791 Two indoor centers including lap swim in 25-meter and 50-meter pools, warm-water leisure pool, swimming classes, family swim, co-ed sauna and poolside café. AFC and new North Grounds location. recsports.virginia.edu

Spray Grounds If swimming isn’t your thing, cool down at the spray ground! Charlottesville Parks & Rec offers a fun complement to its pools with three city spray grounds, open daily through October 12. Picnic shelters and playgrounds nearby! charlottesville.org Belmont Park Spray Ground 970-3260 Enjoy the spray during park hours, 10am-8pm Free. Greenleaf Park Spray Ground 970-3260 Play during park hours, 10am-8pm. Free. Forest Hills Spray Ground 970-3260 Play during park hours, 10am-8pm. Free.

Swim Teams CYAC/Piedmont Family YMCA 974-9622 City and county residents ages 6-18 are welcome to participate in this program and compete in USA Swimming and YMCA Swimming meets. piedmontymca.org Jefferson Swim League Seventeen local teams compete in the Jefferson Swim League. Visit jsl.org for details about these teams, programs and membership requirements. Virginia Gators 218-2487 A collection of teams located in Charlottesville, Lynchburg, Harrisonburg and Roanoke. Athletes on the teams participate in USA Swimming sanctioned competition. virginiagators.org

Outdoor Pool Season Begins May 12! Water Heated!

2013

CROZET PARC YMCA Swimming, Fitness and Family Fun Become a member of the Crozet PARC YMCA! Membership includes full access to the pool, full access to the fitness center, including all group exercise classes and discounts on all programs, including summer camp!

CATEGORY

ONE TIME MONTHLY JOIN FEE RATE

Family

$100

$65

Adult Masters Swim

M/Tu/Th 5:30-6:30 AM; Sat 7-8:15 AM

Adult Kickball

Tuesdays, June 3-25

Babysitters Training Course

Adult Single $75

$45

Ages 11-15. Friday, June 13; 11:30 am-4:30 pm

Senior (65+) $75

$40

Ages 7 and up. Various Summer sessions

Student

$25

$35

Ages 5-12. June 16-August 19

Youth

$25

$20

DAILY YOUTH ADULT 2 (12-64) RATES: (0-11) $5 $10

SENIOR (65+)

$5

Chito-ryu Karate

Summer Day Camp Swim Lessons

All ages. June, July & August Sessions

Tennis

Ages 5-10. August session

Tumbling

Ages 3-11. Various Summer sessions

Join the Crozet Gators Swim Team: www.crozetpark.org/crozet-gators 1075 Claudius Crozet Park • Crozet, VA 22932 • 434 205 4380 • www.piedmontymca.org CharlottesvilleFamily.com

67


{resources dental guide}

68

June 2014


Preparing Your Child for Dental Visits How to Choose the Right Dentist and Address Your Child’s Fears by Denise Morrison Yearian

Jane and Drew Tamassia love going to the dentist. They think it’s fun. Perhaps that’s because words like “tickle toothbrush” and “sugar bug remover” make these preschoolers giggle. Or maybe the mini-movie theater or Downtown Disney decorations are drawing them in. “I think they like going because I started them early and chose someone who knows how to work with children,” says Suzanne Tamassia, whose own childhood dental fears drove her to find a dentist who works specifically with children. “Getting children in at an early age is key,” says Pediatric Dentist Lawrence Louie. “I like to see them when the first tooth erupts. It gives me a chance to get a good look at the child’s mouth and lets me share oral health care and nutrition information with the parents.”

CharlottesvilleFamily.com

69


{resources dental guide} Jennifer Luzader, a pediatric dental hygienist,

agrees:

“We

recommend

children have their first dental exam by their first birthday and their first dental cleaning by age two.” Even before that first appointment, there are things parents can do to prepare their child for their visit. “Use books, videos and role play at home,” says Luzader. “Talk with your child using good, positive terms, and remind him how important it is to take care of his teeth and eat the right kinds of foods.” That is what Susan Magasiny did. “Before Jake’s first appointment, we talked about how the dentist was a doctor for his teeth and that to keep them healthy, he needed to have check ups,” says the mother of two. “I told him the dentist was going to look at his teeth, count them, and maybe take a picture. It was no big deal.” “I remember sitting at home roleplaying with Jane,” recalls Tamassia. “I would say, ‘Open your mouth and let me Continued on page 73

It’s time for school and sports physicals! Q. Why choose a pediatrician instead of a walk-in clinic for your teenager’s sport or school physical?

A. Walk-in clinic physical exams are designed to only complete the form so some important aspects of health can be missed. For us, sports physicals are a great time to catch up with teens! At these visits, we take the time to: u u u

i Because a Sm

ak le M

es a

Difference!

2013

Thank you for voting us a winner!

Do a comprehensive physical exam Assess nutrition and growth Discuss school, family, safety, tobacco, alcohol, drugs, bullying, teen stresses and relationships

Bra

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Adults & A Children, dole sc e

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Dr. Suzanne M. Dennis Orthodontics

Flexible Payment Plans | Insurance Filed

We provide care from birth through the college years and are here to help your child and your family.

Call Now to Schedule Your Free Consultation!

Located Across from Fashion Square Mall

Charlottesville: 900 Rio East Court Crozet: 1193 Crozet Avenue

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Providing compassionate, intelligent and up-to-date pediatric care for over 14 years

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June 2014

895 Rio East Court, Suite A, Charlottesville, VA 22901

(434) 973-4446 | SmileCville.com


Questions to Ask When Choosing a Dentist Information supplied by the American Academy of Pediatric Dentistry

Before the visit, find out —

After the visit, ask yourself —

1. Does the dentist have special training or interest in treating children?

1. Was your child seen promptly?

2. Is the dentist a member of the American Dental Association (ADA) or the American Academy of Pediatric Dentistry (AAPD)? 3. Is the dental office set up for children? Does it offer toys, books, games or child-sized furniture? 4. How does the office deal with dental emergencies?

2. Were you asked for your child’s complete medical and dental history? 3. Was the dentist gentle but thorough when examining your child’s mouth? 4. Did the dentist or staff talk with your child, encouraging his involvement in dental health?

5. Is the office conveniently located near your home or your child’s school?

5. Were you informed about your child’s tooth development, the causes and prevention of dental disease and appropriate dental care at home?

6. Does the practice accept dental benefit plans?

6. Were your questions treated with concern and respect? 7. Was the visit a positive experience for your child?

MILY DE FA N

38

E

Y• S TR TI

• GE N T L

New family-friendly dental office!

YEARS

Both the AAP and AAPD recommend your child’s first dental visit by age one (1). - Dr. Peters

Charlottesville Location

240 Hydraulic Ridge Road, Suite 203 434 973 4344

Waynesboro Location

2520 West Main Street 540 943 3315

www.piedmontpd.com

W vist ing a book r family, e u re for yo t gets a f . en r s a y a p r one and x nly. exam atients o s.

L

Pediatric Dentist

SPEC ILY hen I

A

Barrett W. R. Peters, DDS, MSD

“Crozet family dental is great! The staff are courteous, knowledgeable and very helpful. They were very patient and understanding with my four year old during his first dental visit. I would highly recommend them to anyone!” (5 stars) —Chelsea, RateADentist.com

FAM

When should my child have their first dental appointment / check-up?

• Before school & evening appointments • Gentle professional care • Comfortable amenties: Ultraleather chairs, Smart TVs, Coffee bar, Wi-fi, play area and kid-friendly stations

y p New s in 90 da e Expir

434-823-4080

crozetfamilydental.com

5690 Three Notch’d Road, Suite 100, Crozet CharlottesvilleFamily.com

71


{resources dental guide}

2014 DENTAL GUIDE DENTISTS

ORTHODONTISTS

Blue Ridge Family Dentistry 296-5250 Charlottesville blueridgefamilydentistry.com See ad page 73

Knight, John H., DDS 293-9793 Charlottesville cvilleteeth.com See ad page 75

Charlottesville Pediatric Dentistry 975-7336 Charlottesville cvillepedo.com See ad page 76

Piedmont Pediatric Dentistry 973-4344 Charlottesville piedmontpd.com See ad page 71

Children’s Dentistry with a Mother’s Touch 817-5437 Charlottesville childrensdentistrycharlottesville.com See ad page 76 Crozet Dentist 823-2290 Crozet crozetdentist.com See ad page 74 Crozet Family Dental 823-4080 Crozet crozetfamilydental.com See ad page 71 Crozet Pediatric Dentistry 205-4594 Crozet crozetpediatricdentistry.com See ad page 74 Earlysville Family Dentistry 964-1116 Earlysville earlysvilledentistry.com See ad page 73

72

June 2014

FOR MORE HEALTH AND DENTAL INFO, LOG ONTO CharlottesvilleFamily.com!

Charlottesville Orthodontics 971-9601 Charlottesville, two locations cvilleorthodontics.com See ad page 13 Dr. Suzanne Dennis Orthodontics 973-4446 Charlottesville smilecville.com See ad page 70 Hamer & Hamer Orthodontics 296-0188 Charlottesville & Crozet cvillebraces.com See ad page 2


see your teeth,’ then I would pretend to be

Earlysville Family Dentistry

the dentist. She liked that.” Role-playing did prepare Jane for that first visit, because when she went she knew just what to expect. “When a child comes in, we try to

434.964.1116 Call today for free whitening!*

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“They get to pick out things like fluoride flavor, sunglasses for eye protection and a new toothbrush and floss. Then we go

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Dentistry for Overall Health

through each step of what we are going to do, first on their fingers then in their mouths. We count their teeth, scale those that are covered with plaque and tartar and then polish. We finish with a fluoride treatment and have the dentist come in for an exam.” Louie talks children through the procedures too. “We call it, ‘Tell. Show. Do.’ We tell them what we are going to do, show them on our hands and then do it —

CharlottesvilleFamily Favorite Awards 2012

that way there are no surprises.” Even without so-called “surprises,” sometimes anxiety sets in. “Crying through the first two years is very expected, even at three,” says Luzader. “One way to ward off tears is with distraction. We have puppets we use and will talk with children on their level to gain

We are a small, personalized office that provides exceptional care at affordable prices. preventative • implants • crowns • root canals • fillings • veneers

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their confidence. We also try to make it Continued on page 74

335 Greenbrier Drive, Suite 204, Charlottesville (434) 296-5250

Ricardo B. Solis, D.D.S.

www.blueridgefamilydentistry.com

CharlottesvilleFamily.com

73


{resources dental guide} 2013

CROZET PEDIATRIC DENTISTRY Dentistry for KiDs, ADolescents AnD chilDren with speciAl neeDs

Dr. Kevin Clifford Board Certified Pediatric Dentist 434-205-4594 | crozetpediatricdentistry.com Located in the Old Trail Village Center

fun — ‘What kind of animal is down your throat today?’ Even when children come in crying, 95 percent of them leave with a smile.”

Complete, Modern Dentistry For Adults, Teens & Children

“What is really important is that parents not relay any fears they have about going to the dentist,” says Louie. “Every once in a while I see where parents have

elaborated

on

what

happened

to them and it comes through to the children.” On occasion, dental emergencies arise which cannot be avoided. “One

week

after

Jake’s

first

appointment, he fell into a picnic table

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for your appointment! 823-2290 or 361-2442 What Our Current Patients Say:

2013

and had a severe dental injury. His gum was pushed up to the top of his mouth

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and his whole front tooth was exposed,” recalls Magasiny. “I called the dentist and they took us in right away.” But it was a wait-and-see injury. In the months to follow Jake had to return several times so the dentist could evaluate the situation.

*Reg fees: Exam $75 • X-rays $119 to $300 New patient only. Offer included comprehensive exam and necessary x-rays. X-rays taken are digital x-rays only. If you would like a copy of your x-rays additional fees may apply. Insurance will be billed if applicable. Limited time offer. Some restrictions apply. Call for details.

74

June 2014

Continued on page 76


Quick Tips

TO PREPARE YOUR CHILD FOR THE FIRST DENTAL VISIT

• Start early to get your child acclimated to visiting the dentist and prevent future dental problems.

• Answer all your child’s questions positively. (Keep an ear out for scary stories from peers and siblings.)

• Consider a “get acquainted” visit to introduce your child to the dental office before the first appointment.

• Avoid using scary words. Check-ups and 90 percent of first visits do not have anything to do with “hurt,” so do not even use the word.

• Choose a pediatric dental practice. Pediatric dentists have two to three years of specialized training beyond dental school in treating children. Plus, the offices are child friendly. • Select an appointment time when your child is alert and rested. • Explain before the visit that the dentist is a friend and will help your child keep his teeth healthy. Add that the visits will be fun.

• Read your child a story about a character that had a good dental visit. • Write out questions in advance about your child’s dental health on such topics as home care, injury prevention, diet and snacking, fluoride and tooth development. • Make sure your child has regularly scheduled dental visits twice a year to maintain good dental health.

Information supplied by the American Academy of Pediatric Dentistry

INVISALIGN HAS TRANSFORMED OVER ONE MILLION SMILES – WHY NOT YOURS? Tuesday, July 22nd - Charlottesville office Wednesday, June 18th - Spring Creek office John H. Knight, Jr., DDS & Associates will be providing consultations to answer your questions about Invisalign treatment, the clear way to straighten teeth. If you have wondered if Invisalign is right for you, make an appointment for this special event. (No walk-ins on those days, please.)

• *$500 Off Treatment or 24 Month No Interest Financing • FREE Vivera Retainers with Treatment, a $600 value! • Complimentary whitening with dollar value up to $250 Space is limited to the first 30 appointments.

* Normal record fee $500 **Invisalign Day and associated promotions are hosted and sponsored by John H. Knight, Jr., DDS & Associates and not by Align Technology, Inc

CharlottesvilleFamily.com

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{resources dental guide}

Happy Father’s Day!

Jennifer M. Dixon, DDS, MS

Diplomate of the American Board of Pediatric Dentistry

Aaron J. Stump, DDS

Diplomate of the American Board of Pediatric Dentistry

Pediatric Dentistry Specialist Conscious Sedation and Nitrous Oxide Services

DENT IST

Compassionate and Nurturing Doctors and Staff Kid-friendly, State-of-the-Art Office Parental Participation Encouraged Thank You for Voting us your CharlottesvilleFamily Favorite!

Hollymead Town Center 229 Connor Drive, Charlottesville, VA 22911

434-975-PEDO (7336)

“I started to prep him about losing his tooth early, which he did about six months later,” she continues. “But through it all, Jake built trust and confidence in the

2013

www.cvillepedo.com

dentist.” In fact, if you asked him today he would tell you he looks forward to his dental visits. His mother does, too. “What I appreciate most about our dental practice is that they have given me tools to teach my children preventative

2013

dentistry,” says Magasiny.

Kathryn Cook,D.D.S.

Children’s Dentistry with a Mother’s Touch

Board Certified Pediatric Specialist

895-B Rio East Court (434) 817-KIDS (5437)

Tamassia

agrees.

“I

like

how

our dentist takes a sincere interest in children,” she says. “Everything is catered to them — there’s an indoor climbing playhouse, video room and lots of books. They even get to take-home a goodie bag and report card!”

Precious Cargo

Peace of mind is just a phone call away. Schedule a free safety check of the car seats in your vehicle. Ensure correct seat installation and learn how to properly secure your child.

“The goal is to have the child enjoy his first, second, third — whatever visit it is,” says Luzader. “Because if he does, he’ll want to return again and again.”

Contact the Child Passenger Safety Program:

434.531.6614 or carseats@albemarle.org Kathy Sena is a freelance writer specializing in health and parenting issues. Visit her website at GENEROUSLY SPONSORED BY UVA CHILDREN’S HOSPITAL

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June 2014

kathysena.com.


BOOKS

The Tooth Book: A Guide to Healthy Teeth and Gums by Edward Miller

to Prepare for the Dentist

My son and I must have read “Barney Goes to the Dentist” at least 20 times before his first dental visit, at age 2. On the Big Day, he insisted on taking the book with him to the dentist’s office and “instructing” her on what to do each step of the way, using the pictures in his book.

The Tooth Book by Dr. Seuss

“It’s just that sense of control that gives young children a feeling of security in a new environment,” says Janelle Holden, DDS, a pediatric dentist. “Books familiarize the child with what a dental office looks like and what the dentist may do,” she says. Holden also suggests that parents describe the upcoming dental visit in fun terms and explain to their child that the dentist will count his teeth and brush them with a special toothpaste to make them sparkle. Although, “Barney Goes to the Dentist” is no longer available, check out these other great books to help your child prepare for their visit to the dentist.

Open Wide: Tooth School Inside by Laurie Keller

Pediatric Associates of CharlottesvillePLC Office Hours By Appointment Evening & Weekends until 9pm Urgent Care Available One of Our Physicians On Call After Hours Onsite Lactation Consultant

Downtown Office & | 296-9161 Adolescent Center | 971-9611 1011 E. Jefferson St

Comprehensive care from infancy to young adulthood

2013

Open 365 Days A Year until 9pm

West Office

2411 Ivy Rd | 296-8300

North Office

29N at Hollymead (1522 Insurance Lane, A) | 974-9600

CharlottesvillePeds.com CharlottesvilleFamily.com

77


{until next time humorous reflections}

A Father’s Love Song

It May Sound Like Nagging, But It’s Love by Rick Epstein

My 17-year-old daughter, Sally, was driving to school with

I tell her about drivers who swerve to miss an animal

me sitting beside her. Roadside mailboxes on posts were

and hit a tree instead. “So you have to decide way ahead of

whizzing by 10 inches from my face. Forcing my voice to

time — right now! — that you will brake for an animal, but

sound friendly but informative, I said, “You’re a little too

not swerve.” I tell her that when a bad driver cuts you off,

close to the side.”

fade back because you don’t want to drive into whatever

“You don’t want me to hit a moving car, do you?” she asked reasonably.

fiery mess he precipitates. I tell her to watch out for young drivers, old drivers, drunken drivers, aggressive drivers,

“No, but you need to find what we motorists call ‘The

drivers using cell phones, drivers tussling with kids, drivers

Sweet Spot,’ ” I said, “that narrow place between a head-on

in zippy cars eager to show what they can do, drivers in

collision and putting a dozen mailboxes in my lap.”

expensive cars who think they own the road and drivers

From reading the police news, I’ve noticed that a lot

whose banged-up cars are evidence of a bad driving record.

of crashes are caused by inexperienced drivers. So although

I tell her to assume that a ball bouncing into the road will

it’s a heck of a way to start the day, I’m trying to give Sally

be pursued by an intent sportsman, that every tot and dog

as much supervised experience as possible.

wants to dash into traffic and that any group of 10-year-old

And there’s no better practice than taking your dad for a daily whiteknuckles

whirl

through

a

maze of phone poles, bridge abutments and cars, both

That driver had thought Marie would let him have half the road, but he was mistaken.

parked and hurtling.

boys is about to push one of their number into the street. “Can we hear some music?” she’ll ask. “The voice of your loving father isn’t music enough for you?” I ask. It is unpleasant to ride with someone like me. But what can I do? The stakes are life and death, and time is

It wasn’t so long

running out. If life goes according to her plan, between

ago that her older sister,

summer camp and college, pretty soon she won’t be around

Marie,

me very much.

driving

her

’97

Juggernaut, sideswiped a

She might miss me a little, but she won’t miss my

pickup truck on a curve.

advice. The driver-ed lecture theme is just one of several.

That driver had thought

The others include the importance of thrift, the value of

Marie would let him have half

showing up, what boys think about 95 percent of the time,

the road, but he was mistaken.

the disadvantages of being a smart-aleck, dealing with

Thank God no one was hurt. Marie

authority figures that you think are idiots and why you

had to pay a $100 fine and borrow $1,600

shouldn’t go to school looking like you just jumped out of a

for auto-body work. It was what my dad would’ve called a cheap lesson — for Marie certainly and maybe for the other driver, if it taught him to be less optimistic.

cake. (Sometimes I even tire myself.) Much of this wisdom I learned from my own father — even though, when my dad was telling it to me, I had thought

Sally took driver’s ed at school, but there’s so much

I was tuning him out. Dad was emotionally restrained, but

more to learn. “Don’t follow so close behind that SUV,” I’ll tell

his admonitions were unparalleled. We got very little of the

her in my most amiable tone. “You need extra space behind

lovey-dovey out of him, but now it occurs to me that his

the big guys because they block your view of whatever’s

advice and warnings were his equivalent of the lullabies my

going on in front of them.”

mom would sing us at bedtime.

She replies with too much confidence, “Chill, Padre, I know that.” But the more confident she sounds, the less I am able to chill.

When not orchestrating the comings and goings of his children, Rick works for a chain of newspapers.

78

June 2014


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