January 2023 Brown Sugar Magazine

Fierce, Fit, Fine!

EDITION 2023 belongs to the fierce, fit, and fine!

Get aligned with your purpose this year! The time is now to thrive, physically and mentally. Drink your water and mind your business and focus on yourself.

Embrace abundance, healthy relationships, and everything else the universe has to offer. The world is yours for the taking! The Fierce Fit, Fine Edition of The Brown Sugar Box is filled with items to help you on your journey to be healthy, wealthy, and the best version of yourself. Go on sis, with your Fierce, Fit, & Fine self!

STAY HYDRATED WATER INFUSER + JUICER $22 (1 OF 4)

Infuse your beverages with fruits and veggies with a water bottle that makes a statement. It can be clipped on your gym bag or waistband for easy access. Use it with or without the infuser, you decide. You’ll receive 1 of 4 styles: Can’t Stop, Won’t Stop, Love Yourself Fully, Unbothered & Unbossed, or Faith Over Fear.

GET FIT SPORTSWEAR T-SHIRT

MELANIN DRIPPIN’ CELL PHONE POCKET W/RING STAND

$15 (1 OF 4)

No purse no problem! Stay hands-free with a slim wallet with a ring stand that adheres to your phone. You’ll receive 1 of 4 styles: Beauty Radiance Strength, Sisterhood, Fro’ Queens, or Simply Irresistible.

$30 (1 OF 4)

A lil’ sweat ain’t never hurt nobody. Stay cool and cute in your new t-shirt that’s lightweight and breathable. You’ll receive 1 of 4 styles: Can’t Stop, Wont, Stop, No, Nope, Not Never, Often Imitated, Never Duplicated, or Don’t Sweat The Technique.

WORK IT OUT DUFFLE

BAG $45 (1 OF 3)

Meet your new favorite duffle bag. Take it to the gym, use it when traveling, or as an overnight bag. You’ll receive 1 of 3 styles: Beauty Radiance Strength, Culture Confidence Soul, or Garden Goddess.

FLY & FIERCE ANKLE SOCKS 3-PACK

$25 (1 OF 3)

When rocking your cute sneakers, it’s only right that your socks match their fly. With a pair of 3, filled with fun all-over prints you’ll be fly from head to toe. You’ll receive 1 of 3 styles: Afro Queen Trio, Black Girl Illustrated, or Brown Sugar Affirmations.

ELEVATE YOUR Wellness Routine

BY TIFFANY STEWART

Let’s be honest; becoming a dedicated fitness girl is no easy feat. It may be hard to find time to carve out a solid hour in the middle of a busy schedule for a healthy workout. Let’s not get into finding a gym that fits your needs as well as expensive workout equipment that may not always fit into monthly budgets. All these reasons and more may make the whole experience seem daunting, but just know it is possible to get active and elevate your workout routine with a few simple wellness tips.

Pick Fun Activities

If you don’t like the idea of working out, you won’t find the time to do it. Start by adding activities you actually enjoy to make it less about “work” and more about fun. Remember as a little girl when you would spend hours jumping rope or hula hooping? Well, those old childhood games are now go-to techniques that fitness gurus use to burn calories in a quick and affordable way.

Do It To Music

What better way is there to put a little pep in your step than listening to your favorite songs? Whether jumping jacks, crunches, push-ups, or just dancing around, the right playlist will have you three songs deep before you realize you’re not only enjoying yourself, but you’re also burning those calories. Check out Izzy & Liv’s Brown Sugar playlists for some songs to get you in the mood!

Remember Your Why

Before you buy exercise equipment or start counting calories, have an honest conversation with yourself about your why. What is your end goal? Make sure the goal is meaningful to you, and you alone, because at the end of the day, it’s going to be the driving force that elevates your wellness routine. No matter what the reason may be, take time to celebrate every step. We’re rooting for you!

MANIFEST IT, Sis

BY RACQUEL PARKER

Step into the new year with a renewed sense of purpose and incorporate affirmations into your daily routine. Give yourself grace as you move throughout life because it’s a beautiful journey. These affirmations are here to uplift you, empower you, and encourage you to be your best self. Write them on sticky notes, recite them in the mirror each morning, before bed, or whenever you need some positive self-care.

I am and forever will be enough.

My strength comes from within; no one can ever take it away from me.

I exude Culture, Confidence, and Soul.

I sprinkle my Brown Sugar magic everywhere.

I radiate love and peace.

I have good and bad days, and I will faith it until I make it.

I was born to shine like the Queen I am.

Every day is a fresh start.

I will walk into each day with my head held high.

I will incorporate self-care into my life and not just on Sundays.

My inner circle consists of those who have my best interest at heart.

I am worthy of living a life of abundance.

Glow on girl!

Work on you for you.

I am in charge of how I feel today, and I choose happiness.

You can’t pour from an empty cup, take care of yourself first.

Manifest and visualize the life of your dreams because you deserve it, sis.

BLACK GIRL FITNESS Influencers

BY TIFFANY STEWART

There’s nothing more beautiful than a Black woman celebrating her own body. These beautiful Black fitness influencers have made it their mission to make fitness fun, empowering, and accessible for women everywhere. Whether you’re looking for some workout tips for the new year or a little pep talk to empower the badass you are, these five fitness influencers will hold you down when you need it. Check them out on Instagram.

Kayla Nicole @iamkaylanicole @strongissexy

Kayla Nicole launched S.I.S. (Strong Is Sexy) in June 2020 to redefine strong from the inside out as a Black woman. “Friendly reminder that there is absolutely nothing wrong with working for the body that you want while wholeheartedly loving the body that you have.”-Kayla Nicole

Latoya Shauntay Snell @iamlshauntay

@runningfatchef @rfcpod

Joie Chavis @joiechavis @joieinlife

Joie Chavis created Joie In Life to share how she finds joy in different aspects of life. Through workout plans and personal stories, Joie wants women to remember that “maintaining your mental health is JUST as important as your physical health.”

-Joie Chavis Tunde Oyeneyin

@tune2tunde

You may know Tunde Oyeneyin as the fierce premium Peloton instructor, but she’s so much more. The athlete, podcast host, and now the successful author is using her platform to teach others how to “live a life of purpose, on purpose.” -Tunde Oyeneyin

Latoya Shauntay Snell founded Running Fat Chef, a food and fitness blog where she gets transparent about being a queer, Black, plus-sized athlete with several chronic conditions. “Being your own cheerleader will inspire others to follow in your footsteps and will forever light the torch to push others to move without fear.”

- Latoya Shauntay Snell

Lala Milan @lalamilan @fitgirlbod

Lala Milan created FitGirlBod after openly expressing the love/hate relationship she has with her body and how her lack of confidence stemmed from her thin frame and the criticism she received her entire life. “This is a safe place for all sizes to simply feel comfortable. Whatever is your ideal

Fit Girl Bod, allow us to help you make it happen!” -Lala Milan

2023 HOROSCOPES

2023 is here and she’s ready to slay! Your horoscopes for 2023 are all about manifesting and living the life of your dreams. Move to the beat of your own drum as you navigate through this crazy, beautiful, and fun journey called life.

Aquarius

January 20 - February 18

If it ain’t stimulating your mind, you’re on to the next! “Going with the flow” is cool but you have tunnel vision because you’re hard at work creating your own path.

You’re a free spirit who knows what she wants. Manifest the life of your dreams because you deserve it.

Taurus

April 20 - May 20

You’re responsible, loyal, and patient personality will take your farther than you can imagine. Your attention to detail and dedication will allow you to stay focused and keep you on the right path. Embrace loving on yourself and prioritize your self-care.

Leo

July

23 - August 22

You’re fierce and fearless and no one can ever take that away from you. If you thought you were confident before, you ain’t seen nothing yet! Let your creativity flow and take you on the most beautiful journey of your life.

Scorpio

October

23 - November 21

Your direct, “straight, no chaser style personality” commands respect and attention. Your mysterious, yet chill personality will keep them guessing. Let your confidence lead the way and you’ll always be one step ahead.

Pisces

February 19 - March 20

You’re sweet and have a heart of gold. You adapt to your surroundings and fill every space with your creativity. Keep motivating and uplifting your friends because life is meant to be celebrated.

Gemini

May 21 - June 21

You’re the life of the party and never meet a stranger. You love a good time but don’t get it twisted, because you were blessed with beauty and brains! You’re inquisitive and a deep thinker. Live your life out loud as you embark on new experiences and build new relationships.

Virgo

August 23 - September 22

You’re a natural-born go-getter! You’re always leveling up in all aspects of your life. You’re the friend everyone can count on when things get tough, but don’t forget to pour into your own cup first. Show off your style and grace every day as you let your light shine.

Sagittarius

November 22 - December 21

You’re relentless, resilient, and refuse to be tied down. Every day is an adventure you can’t wait to explore. Be a light in the darkest of places with your bright personality. Serve up all that big Sagittarius energy, sis!

Aries

March 21 - April 19

You’re a natural-born leader, and ambition runs deep through your veins. You are your OWN competition. Live life fearlessly and do it your way while wearing your heart on your sleeve! Clap for your sister friends too because your support means the world to them.

Cancer

June 22 - July 22

One thing you don’t have time for this year is a bad vibe because you’re all about that Zen life! Your compassionate personality will provide a safe space for your family and friends. Don’t forget to take care of yourself because self-care is a necessity.

Libra

September 23 - October 22

When you protect your peace, everything is right in your world. Staying balanced will allow you to show up as the best version of yourself. Having fun and prioritizing your relationships while remaining true to yourself is key to a bliss-filled year.

Capricorn

December 22

- January 19

You work hard and play harder. You’re everybody’s homegirl thanks to your down-toearth personality. Continue holding it down queen, courtesy of your bomb work ethic. Keep on giving em’ all that big boss energy cuz you’re known to walk alone for a reason.

beauties

Izzy & Liv customers truly are THE BEST!

We love seeing your social media posts sharing your boxes each month. Here are a few highlights from November 2022.

WINNER

Congratulations to our WINNER! Michelle G. was randomly selected from sharing Brown Sugar love on social media to WIN her FREE box.

Thank you to everyone who shared! Stay in it to win it and don’t forget to share this box using hashtags #brownsugarbox #izzyandliv for your chance to win next month’s giveaway.

BONUS : Join our Facebook Group: The Brown Sugar Lounge, for a SECOND CHANCE to win a free box.

BY RACQUEL PARKER

FIERCE, FIT, FINE Playlist

Staying fierce, fit, and fine is a no-brainer and every good workout needs a soundtrack. Who says you can’t have fun and groove when you’re working out!? There’s something about music that makes you wanna move your body, you know the feeling. Each song commands you to move to the beat. The Fierce, Fit, & Fine playlist is a collection of classic hip-hop & R&B, new school bops, and everything in between. Turn your speakers up loud, and let the upbeat songs motivate you when you’re working out and getting fit, sis!

Gotta

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Frequently asked questions

Can I change my size preference for future boxes?

Yes, you can do so inside your Brown Sugar Box account on izzyandliv.com, or you can email us at support@izzyandliv.com to update your preferences for you.

2

When will I be billed for next month’s box?

You will be rebilled on the 1st of the month for the next box. You will not be billed for the next box until after the box from the current month has been shipped/delivered.

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It

What is your cancellation policy?

Your subscription can be cancelled at any time in your Brown Sugar Box Account Settings at izzyandliv.com.

If you’ve already been billed for the next box (1st of month), your cancellation will take effect the next billing cycle.

To cancel your subscription, login to your account and click on the Subscription tab, then click “edit” next to your subscription. You can also email us to request that we cancel for you.

4

Can I exchange or return items in my box?

We cannot accept returns at this time for Brown Sugar Box items, but we welcome your feedback to improve. Email us at support@ izzyandliv.com to share your thoughts. We value your feedback and our mission is to ensure every Brown Sugar Box is worth your while! Your feedback will help us to make sure we make this box amazing and valuable as it can be. As far as the item(s), you can always gift them to a friend, coworker, or family member- these items make GREAT gifts!

5

Can I skip a month without cancelling?

Yes, you can skip a future month delivery and not be billed for it, without having to cancel your entire subscription. Once logged into your Brown Sugar Box account at izzyandliv.com, you will need to open the “Delivery Schedule” tab. There you will see all upcoming deliveries for your subscription. To skip a delivery you just need to click “Skip” to the right of each relevant delivery. This will only skip that one delivery. To skip multiple deliveries you will need to click “Skip” next to each relevant one. Alternatively, you can email to have us skip deliveries for you.

6 How can I share photos or unboxing videos with you?

Yes! We live for customer feedback & reviews! Just post your pics, or videos on Instagram, Facebook, Twitter, TikTok, or YouTube, and hashtag #brownsugarbox or #izzyandliv or tag us @izzyandliv. You can also leave a photo review on the Brown Sugar Subscription page!

If you make a blog post email us with the link. If your social media is private we will not be able to see your post, so feel free to email us to let us know where to check it out!

7

Something went wrong with my order/ delivery what should I do?

Should you have an issue with your box items (damage, received wrong size, etc) you must notify us at support@izzyandliv.com, with photo(s), within 7 days of receipt of your package. After 7 days, we will not be able to process requests related to this month’s box. If your box was returned due to consumer error, please reach out to customer service for reshipment at an additional cost.

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I have feedback or questions, who do I contact?

We can be reached at support@izzyandliv.com.

Move On (Queens Remix) by Ashanti, Bryson Tyler, Diddy, Yung Miami

Takes Two by Rob Base, DJ EZ Rock

APESHIT by The Carters Dip by Tyga, Nicki Minaj DNA by Kendrick Lamar

Gettin’ Jiggy With It by Will Smith

BREAK MY SOUL by Beyoncé Jump by Kris Kross

C’mon N’ Ride It (The Train)-Radio Mix by Quad City DJ’s Baby Got Back by Sir-Mix-A-Lot

Gonna Make You Sweat (Everybody Dance Now) by C & C Music Factory Jumpin’, Jumpin’ by Destiny’s Child Just Fine by Mary J. Blige Have Mercy by Chlöe F.N.F. (Let’s Go) by Hitkidd, GloRilla Body by Megan Thee Stallion Karaoke by Big Freedia, Lizzo Snatched by Big Boss Vette Anaconda by Nicki Minaj Ring The Alarm by Beyoncé One, Two Step by Ciara, Missy Elliot Twerk by City Girls, Cardi B.

MAGICAL THINGS ARE HAPPENING