Healthy Delicious Fruit Snacks For Kids Every mother on this planet worries about healthy delicious snacks for her kids that need to be tasty, innovative and nutritious at the same time. Innumerable advices and suggestions often confuse mothers. They find it difficult to decide the right choice of food for their children. Salt and sugar, both are equally important in a child’s diet. One can take care of the sugar content by preparing healthy fruit snacks for kids when they feel hungry or are exhausted. It replenishes their energy levels and brings about a positive energy in them.Today, let us find out a few healthy delicious snacks options for kids that shall keep them recharged all through the day.
Popsicles This is one of the most popular fruit snacks among children and is healthy too. You can always make it with any fruit you have like kiwis, strawberries, apples and melons. This ‘smoothie on a stick’ shall surely tickle your kids’ taste buds. Want to try an interesting recipe for popsicles at home? [Abrupt start]Mix Greek yogurt, vanilla, honey and blueberries to make blueberry popsicles that can serve as a healthy delicious snack after school or even at kids’ parties.
Fruit Sandwiches Cucumbers, tomatoes, corn and cheese might be the first thing that pops into your mind when you talk of sandwiches. Did you know you could also make fruit sandwiches as snacks for your kids? Thin slices of apples and pears with a generous coating of cheese, layered between two slices of bread (of your choice) can surely brighten up any kid’s appetite. If available easily, you can also use mashed avocados as a filling. You can also make delicious strawberry sandwiches with almond butter, Nutella or peanut butter, and jam. After all, who doesn’t love JAM!
Smoothies Interesting and colorful smoothies can be made using mangoes, papayas, bananas, berries and many other fruits. Freeze and blend them in the mixer with Greek yogurt, milk and twothree tablespoons of honey to prepare a tall glass of smoothie, next time your kid is thirsty . Fruit Salad What can be a healthier snack for kids than a bowl of fruits? Kids, however, find it superboring to chew on fruit bites. So, let us make this snack delectable and nourishing. For this, you can slice pineapple, oranges, seedless grapes, blueberries, kiwis, strawberries and mangoes into small sections. Next, boil 3-4 tablespoons of orange juice, lemon juice and brown sugar in a saucepan for around five minutes. Remove from heat and mix a teaspoon of vanilla extract into this. After this mixture cools down, pour it over the bowl of sliced fruits and refrigerate it for around 4-5 hours before serving. Your kids shall love the sight of this bowl and shall finish it in no time.
Ice-creams Yes, you heard it right. Your kids can have an ice-cream and eat healthy at the same time. Swirl diced strawberries, raspberries, blackberries or chocolate chips with your favorite fruit. []You can use bananas, melons, papaya and even coconut. Freeze them for 5-6 hours and you can scoop out a mouth-watering and nutritious fruit ice-cream for your kids. Original Source: healthy-delicious-fruit-snacks-for-kids