Food for your Eyes! Ophthalmology software Take a look at the eye ailments affecting you. Find out they are caused due to lack of which vitamins and minerals. Now make a list of all those food items that are a rich source of those elements. Incorporate them in your daily diet to see the difference.
Good food sources are:  Spinach  Carrot
Sweet Potato Kale Asparagus Sea food Eggs
Good food sources are:
Orange Pepper Broccoli Grape Seed extract Spinach Eggs Walnut Milk
Good food sources are:
Broccoli Spinach Sweet Potato Bilberry Carrots
Good food sources are: Spinach Sweet Potato
Carrots Eggs Walnut Salmon
Good food sources are:
Spinach Broccoli Eggs Walnut Salmon Tempe Cucumber Soy
However in order to find out whether you are suffering from any of these ailments, you need to visit an optometrist. They rely on Ophthalmology software to detect the ailments! Our Business Site:Insight Software, LLC 3265 Meridian Parkway, Suite # 112 Weston, Florida, 33331 Toll-free: 1.877.882.7455 Telephone: 1-954-839-6309 Support: 1.877.882.7456 Fax: 1.877.882.0329 http://www.myvisionexpress.com/