www.tryingtoconceivetools.com
How To Survive The Two Week Wait Anxiety
www.tryingtoconceivetools.com
Two week wait is one of the most crucial periods for those who are trying to conceive.
www.tryingtoconceivetools.com
In order to stay sane, you have to....
DO NOTHING!
www.tryingtoconceivetools.com
I know you can't.
www.tryingtoconceivetools.com
You monitor even the lightest of symptoms.
You obsess about early pregnancy symptoms.
You "want" the symptoms you read on pregnancy forums to happen to you!
www.tryingtoconceivetools.com
You may feel light headed, nauseous, cravings.... nah... its all in your head.
www.tryingtoconceivetools.com
www.tryingtoconceivetools.com
When AF arrives, you go broke. You lose hope.
Wait, lets fix this.
How to stay sane during the two week wait?
Accept that it is finished
www.tryingtoconceivetools.com
You've done everything that's needed to be done.
www.tryingtoconceivetools.com
You have tracked ovulation, timed intercourse and that's it.
www.tryingtoconceivetools.com
You can't do anything now to get pregnant (in your luteal phase).
www.tryingtoconceivetools.com
Accept this and let go.
Divert your mind.
An idle mind is a devil's workshop.
www.tryingtoconceivetools.com
Get busy.
www.tryingtoconceivetools.com
Go shopping, have a romantic dinner, eat chocolates, cook, workout..... the possibilities are endless.
www.tryingtoconceivetools.com
Understand your body well.
Know the length of your cycle, the length of your luteal phase, the cervical mucus pattern, etc.
Pay close attention to your PMS.
www.tryingtoconceivetools.com
The next time you feel nauseous or light headed, you'll know if its just PMS or early preg symptom!
Always watch your symptom whether you're trying or not.
www.tryingtoconceivetools.com
www.tryingtoconceivetools.com
On an average, for a healthy couple, it takes 1 year to conceive!
www.tryingtoconceivetools.com
Don't lose hope.
www.tryingtoconceivetools.com
Anxiety and stress during two week wait can actually delay your periods.
www.tryingtoconceivetools.com
And that can make you hope its pregnancy while its actually not!
So stay away from stress and anxiety by all means.
www.tryingtoconceivetools.com
Stay cool and you can conceive a lot faster!
www.tryingtoconceivetools.com
Good luck.
www.tryingtoconceivetools.com
Spread the word to your TTC buddies! They'll thank you :)