Healthy Food Ideas to Kickstart 2023

The food community forecasts that 2023 will be a year full of healthy, sustainable, and nutritious meals That’s encouraging for individuals who made pledges for the new year to eat better A common New Year’s resolution is to start preparing healthier meals Meal planning and prep are two ways of committing to that promise Another is having great recipes in your arsenal.

Wraps

Consider putting a nontraditional spin on your handheld meals For someone looking to cut down on carbs, the unwich is an excellent alternative. Not only is it beautiful, but also delicious and healthy Other emerging recipes include inside-out deli sandwiches and breakfast sandwiches that use protein as the bread substitute

Stir Frys

Chicken and broccoli can just as easily be made at home A homemade sauce completes this delicious one-pan meal Enjoy with homemade rice The Honey Lemon Chicken Stir Fry from Carlsbad Cravings is ready in only 30 minutes. This supper is the ideal quick weekday meal because it’s full of flavor and light on calories.