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Strong faith quells anxiety

BY ALEXZA BAHNMILLER MANAGING EDITOR

Anxiety is a state of uneasiness or nervousness usually over an impending or anticipated ill, according to Merriam-Webster. Many students may experience anxiety, especially as they grow closer to graduating and entering the unpredictable environment known as the world. About 42% of college students reported that they experience anxiety, according to a study by the American Psychological Association.

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Willow Beach, sophomore double major in psychology and commercial performance, thinks that college students have a lot on their plates that contribute to feeling anxious.

“There’s so many new and continuous stressors in college like homework, personal relationships and jobs,” Beach said. “Additionally, there is the fear of the unknown when it comes to the future and the question of whether we are on the right path or not. And even though we are experiencing the

STEP 3

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Among the many delicacies that Americans eat on a consistent basis, where would one rank chicken wings?

Businesses such as Wingstop, Bu alo Wild Wings and just about every major pizzeria franchise serve them daily. Chicken wings are versatile and can be prepared in many ways with a seemingly in nite number of sauces. With such a demand for chicken wings, consumers o en search high and low for a solid 10-piece with fries. Well, ladies and gentlemen, look no further for those who live in the Riverside area because Hotlanta Wings and ings has you covered.

Hotlanta Wings and ings is a hop, skip and jump from same type of stressors as each other, we all still feel alone in managing them.”

Dr. Sam Welbaum, assistant professor of philosophy, agrees that feeling alone is a big factor of anxiety. He said he believes that contemporary society is more prone to loneliness due to our lack of connection with each other, something social media perpetuates too.

“Anxiety is worrying without an object,” Welbaum said. “It’s worry for worry's sake. And a big cause of anxiety is isolation caused by a lack of community. Right now, our society is disconnected from each other, especially after the pandemic.”

However, Welbaum believes that Christianity can help provide a solution.

“As Christians, we have the opportunity to be part of the Christian community and the relationships that we can build within that community in turn helps with anxiety because we are part of a communal cluster,” Welbaum said.

One way to be involved in religious community is by attending church services.

Research published in the International Journal of Depression and Anxiety (2019) concluded that in almost every study, faith, prayer and church-based social support were associated with reduced anxiety. There is also a correspondence in that “the higher the worship frequency, the lower the odds of depression and panic disorders,” according to findings on WebMD by researcher Marilyn Baetz.

Although research shows that anxiety can be reduced, there will always be the risk of an unforeseeable future. Welbaum said that not being able to predict our lives is part of the human experience, and as Christians, we can view this fact through a di erent lens.

“Christian perspective allows us to come to terms with the fact that we cannot predict the future and yet it also gives us the ability to be confident, content and joyful regardless because we know it will be for good,” Welbaum said.

Jeremiah 29:11 reads, “For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.” College students are mere humans and we have a lot to figure out on a daily basis. Even though it may take some time, there are ways for us to manage and to push past struggles such as dealing with anxiety, whether it be connecting with a friend or saying a prayer.

“Christian perspective allows us to come to terms with the fact we cannot predict the future and yet it also gives us the ability to be con dent, content and joyful regardless because we know it will be for good.

Dr. Sam Welbaum, Assistant professor of philosophy

RESTAURANT REVIEW:

Hotlanta Wings and Things

by Jameson Showers I Lifestyle Editor

California Baptist University's campus, a few blocks away from the CA-91's Magnolia exit with an address of and can be found at 3950 Pierce Street. e restaurant is family-owned and has been in business since 2000, according to its website. eir dishes are prepared daily, and their prices are low so that everyone can get a taste of their delicious food. In a world where most plates start at $12-15, Hotlanta Wings and ings recognizes this and keeps their average price around $9. ey o er breakfast and lunch specials that help customers save money while still being able to eat a gut-busting amount of food. e restaurant's menu has a large selection outside their main chicken wing dishes. ey cater to breakfast, lunch and dinner with combos ranging from fried cat sh sandwiches to sets of pork ribs with salmon. Hotlanta makes three-meat combos possible with a serving of chicken, pork and seafood. If you go just for the wings, you will not be disappointed as they o er bone-in and boneless with 13 sauces to choose from. eir menu brie y explains the taste of each sauce and the corresponding heat level. Supplement the meal with some macaroni and cheese on the side to satisfy your tastebuds and stomach.

Hotlanta has friendly customer service which comes as a needed relief a er the extended wait time for their food. ey o er catering services for larger events, and they teamed up with GrubHub and DoorDash for customers who wish to have their food hand-delivered to their homes. With all these options at the consumer's disposal, Hotlanta gives an overwhelming number of reasons to say yes to their service. Is your mouth watering yet? Are you tired of paying for overpriced food? Take a look at their Instagram page @hotlanta_west for an up close and personal look at some of their plates. Hotlanta Wings and ings has quality plates with fair portions and great prices. When the craving for chicken wings comes knocking on your door, make sure to put this wing restaurant at the front of your mind.

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