What Is Tendonitis And How to Treat Tendonitis

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==== ==== How to treat tendonitis? Click the link below: http://whatistendonitis.com/how-to-treat-tendonitis/ ==== ====

Tendonitis is a progressive dynamic of increasing tightness and pain, and you can have tendonitis symptoms with or without any actual tendon damage. Even if you felt fine yesterday, but suddenly have pain today after performing some activity, for MOST people you didn't actually injure yourself, you just went over a threshold that your body usually keeps you under. Tight muscles, shortened connective tissue, and the inflammation process work together to make you hurt, and keep you hurting. Even if you rest until the pain goes away, it's common for the pain to come back once you get back to the activity that caused the pain in the first place. Tendonitis symptoms can also be caused by nutritional deficiency, gluten intolerance, and a class of antibiotics called fluoroquinolones which include Levaquin and Cipro. Stay away from fluoroquinolones, as they are known to cause significant and permanent connective tissue damage. Most people eventually go see their doctor, get prescribed rest, anti-inflammatory drugs, ice packs, splints and braces, corticosteroid shots etc. When those 'fail' to work, then surgery is the next in line, a last ditch option since nothing else has worked. Is Tendonitis curable? Absolutely. -IF- you use the right tools. If you try the usual methods and they didn't work, then they are not the right tools for your specific situation. Since tendonitis is made up of several factors, you need to deal with all the factors, and EFFECTIVELY deal with all the factors. Otherwise, the tendonitis will keep winning. Your pain didn't just show up out of the blue. It was slowly getting worse under your skin long before you felt any problems. And just like it slowly progressed until it hurt, you can make it progress back the other direction until it feels good again. Some body locations are tougher to deal with. Achilles Tendonitis, for instance, usually hurts because there is actual damage, and tendonosis. Tennis elbow is usually just too tight structures, as is wrist tendonitis. To 'cure' tendonitis, you need to help the body repair any damage, and you need to relax, soften, and open up muscle and connective tissue structures that are stuck in a too tight and immobile state. Once you know how, it's pretty easy. Until you know how, and until you learn how to use the right


tools, it can be a frustrating experience of doing everything the docors tell you to do, and continuing to have pain.

Joshua Tucker, B.A, C.M.T is The Tendonitis Expert. He educates and trains individuals to ELIMINATE their Tendonitis related issues like Tennis Elbow, Carpal Tunnel, Wrist Tendonitis, and Shoulder Cuff Tendonitis. Joshua says "When you THINK you've tried all available options and they have failed, it's time to come talk to me." For more of the RIGHT information about how to Eliminate your Tendonitis, no matter how bad it is or how long you've had it, visit http://www.TendonitisExpert.com.

Article Source: http://EzineArticles.com/?expert=Joshua_Tucker

==== ==== How to treat tendonitis? Click the link below: http://whatistendonitis.com/how-to-treat-tendonitis/ ==== ====


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