Winter-Spring 2019 Program Guide by Bender JCC of Greater Washington

New Year, New You..............2 Aquatics.................................4 Bender Early Childhood Center....................................5 Youth, Tweens & Teens........6 Art..........................................8 Dance.....................................8 Sports & Recreation...........10 Health & Fitness.................11 Hebrew Language..............13 Adults...................................13

WINTER-SPRING 2019

PROGRAM GUIDE Registration is now open!

benderjccgw.org Bender JCC â&#x20AC;¢ Winter-Spring 2019 Program Guide

AQUATICS Group Swim Lessons....................................4 Private & Semi-Private Swim Lessons........4 Swim Clubs.....................................................4 Swim Meet.....................................................4 Isadore and Bertha Gudelsky Exceptional Swim Program...............................................4 SONDRA AND HOWARD BENDER EARLY CHILDHOOD CENTER Bender Preschool..........................................5 Enrichment Classes.......................................5 Kid Koverage..................................................5 HolidayCare...................................................5 Elie Ronen Scott Family Gym.......................5 Bender-Dosik Parenting Center..................5 YOUTH, TWEENS & TEENS Kids After School...........................................6 Class Complement........................................6 Daily Drop-In..................................................6 School Out Days............................................6 HolidayCare...................................................7 Spring Break Camp.......................................7 Snow Day Care & Snow Insurance..............7 Enrichment Classes.......................................7 College Prep...................................................7 Music..............................................................7 Birthday Parties.............................................7 Arts Alive.........................................................7 Rockville Open House...................................8 Art...................................................................8 DANCE Ballet...............................................................8 Ballet/Lyrical...................................................8 Street Jazz & Hip-Hop....................................9 Jazz..................................................................9

All ar

me o c l e W

BUILDING HOURS

Modern Dance...........................................9 Poms Prep..................................................9 Tap..............................................................9 Youth Dance Companies........................10

HEALTH & FITNESS

The building closes ½ hour after the Fitness Center closes.

SPORTS & RECREATION Basketball.................................................10 Ga Ga........................................................10 Gymnastics..............................................10 Karate.......................................................10 Multi-Sports.............................................11 Volleyball..................................................11 Sports Programs for Adults....................11 Sports Lessons.........................................11 JCC Maccabi Games.................................11 Mid-Atlantic Junior Games.....................11

Monday-Thursday Friday Saturday Sunday

INDOOR POOL

Monday-Thursday Friday Saturday Sunday

HEALTH & FITNESS Group Exercise........................................11 Parkinson’s Wellness..............................12 Fitness......................................................12 Personal Training....................................12 Massage...................................................13 J Club Babysitting.....................................13

5:30 AM-10 PM 5:30 AM-8 PM 7 AM-8:30 PM 7 AM-8 PM 6 AM-10 PM 6 AM-8 PM 7-10 AM & 12:30-8:30 PM 7 AM-8 PM

OUTDOOR POOL

For winter hours at our heated outdoor pool, please visit benderjccgw.org/hours.

MEMBER & GUEST SERVICES Monday-Thursday 8 AM-9 PM Friday 8 AM-6 PM Sunday 9 AM-8 PM

HEBREW & YIDDISH...............................13 ADULTS Adult Living & Learning (ALL).................13 Games.......................................................14 ESOL/Gateways....................................14 Coming of Age.........................................14 Ongoing Programs..................................14 The Lessans Family Literary Series.......15 Book Clubs................................................15

MEMBERSHIP SALES

Monday-Thursday 9 AM-7 PM Friday 9 AM-5 PM Sunday 10 AM-5 PM

BENDER JCC PARTNERS.........................15

NEW YEAR, NEW YOU @ THE Join in January and Pay

A Place for Wellness

Bender JCC • 6125 Montrose Road • Rockville, MD 20852 • benderjccgw.org • 301.881.0100

INITIATION FEE!

Call 301.348.3800 & Join Today!

benderjccgw.org/NewYear

Session Calendar

Holiday Schedule

SESSION CALENDAR WINTER-SPRING 2019 Skip dates subject to change; please confirm with instructor.

Tuesday, January 1

Saturday, April 27

Friday, April 19

Monday, May 27

Mon

6 13 20 27

7 14 21 28

Sun

Mon

FEBRUARY

JANUARY

Sun

3 10 17 24

MARCH

Sun

3 10 17 24 31

Sun APRIL

7 14 21 28 Sun

MAY

5 12 19 26 Sun

JUNE

2 9 16 23

Tue 1 8 15 22 29 Tue 5 12 19 26

4 11 18 25 Mon

Tue 5 12 19 26

4 11 18 25 Mon

Tue

1 8 15 22 29 Mon

2 9 16 23 30 Tue

6 13 20 27 Mon

2 9 16 23 30

3 10 17 24 31

Wed Thurs 6 13 20 27

7 14 21 28

Wed Thurs 6 13 20 27

7 14 21 28

Wed Thurs 3 10 17 24

4 11 18 25

Wed Thurs

Fri 4 11 18 25 Fri 1 8 15 22 Fri 1 8 15 22 29 Fri 5 12 19 26 Fri

7 14 21

1 8 15 22

2 9 16 23

3 10 17 24

Tue

3 10 17 24

Wed Thurs

4 11 18 25

Wed Thurs 5 12 19 26

6 13 20 27

Fri 7 14 21 28

Sat 5 12 19 26 Sat 2 9 16 23 Sat 2 9 16 23 30 Sat 6 13 20 27 Sat 4 11 18 25 Sat 1 8 15 22 29

New Year’s Day Bender JCC open 7 AM-8 PM Membership sales 9 AM-4 PM

Erev Pesach Bender JCC open 5:30 AM-1 PM Membership closes at 1 PM

Saturday, April 20

Pesach Bender JCC open 7 AM-8 PM Membership sales closed

Sunday, April 21

Pesach Bender JCC open 7 AM-8 PM Offices closed Membership sales 10 AM-3 PM

Friday, April 26

Pesach Bender JCC open 7 AM-8 PM Membership sales 9 AM-5 PM

Memorial Day Bender JCC open 7 AM-6 PM Offices closed Membership sales 9 AM-5 PM

Sunday, June 9

Shavuot Bender JCC open 7 AM-8 PM Offices closed Membership sales 10 AM-4 PM

Monday, June 10

Shavuot Bender JCC open 5:30 AM-10 PM Offices closed Membership sales 9 AM-7 PM

Pesach Bender JCC open 5:30 AM-8 PM Offices closed Membership sales 9 AM-5 PM

To receive Bender JCC text alerts, please visit benderjccgw.org/textalerts.

ALL ARE WELCOME The Bender JCC embraces and welcomes the diversity of our community and encourages everyone to seek meaning and fulfillment by participating in our rich programming inspired by our Jewish heritage. We open our doors to everyone, including people of all backgrounds, religions, abilities and sexual orientations, and interfaith couples and families. All of our programs are open to people of all abilities, and we are committed to inclusion and accessibility. Please let us know if you have any particular accommodation needs. We also offer programming designed to meet specific needs identified to us by people with disabilities and their families. For more information, please call 301.348.3735 or send an email to inclusion@benderjccgw.org. Inclusion permeates our Center. Inclusion is belonging.

COLOR & SYMBOL KEY Winter Session: January 27-March 30 Spring Session: March 31-June 8 Skip Dates: Youth classes not held Holidays: See next column for hours and closures.

INCLEMENT WEATHER? Visit benderjccgw.org for schedule updates.

Bender JCC • Winter-Spring 2019 Program Guide

Aquatics

Swim Lessons - Level 4

Caroline Cardullo 301-348-3890 | ccardullo@benderjccgw.org

GROUP SWIM LESSONS Swim Lessons Waterbabies

6-18 mos

Parent and child learn together in the water. This introduction-tothe-water class uses a gentle, low-key approach with techniques to aid in each child’s progress. Su Jan 27-Mar 24 Sa Feb 2-Mar 30 Su Mar 31-Jun 2 Sa Apr 6-Jun 8

9-9:30 AM 9-9:30 AM 9-9:30 AM 9-9:30 AM

$126/$144 $126/$144 $112/$128 $98/$112

Swim Lessons - Watertots

19238 19258 19407 19513

18 mos-3 yrs

Parent and child learn together in the water in this class that introduces basic swimming skills such as back float, kicking, reaching and blowing bubbles. Su Jan 27-Mar 24 Sa Feb 2-Mar 30 Su Mar 31-Jun 2 Sa Apr 6-Jun 8

9:30-10 AM 9:30-10 AM 9:30-10 AM 9:30-10 AM

Swim Lessons - Level 1

$126/$144 $126/$144 $112/$128 $98/$112

19262 19226 19476 19505

3-5 yrs

Focusing on water acclimation, this course is for children who are unable to be in the water on their own without using a flotation device. Children are in the water with the instructor. Su Jan 27-Mar 24 Su Jan 27-Mar 24 M Jan 28-Mar 25 Tu Jan 29-Mar 26 W Jan 30-Mar 27 Th Jan 31-Mar 28 Sa Feb 2-Mar 30

10-10:30 AM 10:30-11 AM 4-4:30 PM 4-4:30 PM 4-4:30 PM 4-4:30 PM 9-9:30 AM

$126/$144 $126/$144 $112/$128 $126/$144 $126/$144 $126/$144 $126/$144

19340 19263 19227 19210 19235 19211 19197

Su Mar 31-Jun 2 Su Mar 31-Jun 2 M Apr 1-Jun 3 Tu Apr 2-Jun 4 W Apr 3-Jun 5 Th Apr 4-Jun 6 Sa Apr 6-Jun 8

10-10:30 AM 10:30-11 AM 4-4:30 PM 4-4:30 PM 4-4:30 PM 4-4:30 PM 9-9:30 AM

$112/$128 $112/$128 $112/$128 $126/$144 $126/$144 $126/$144 $98/$112

19546 19543 19510 19408 19463 19517 19554

Swim Lessons - Level 2

4-6 yrs

To enroll, children must be able to enter water using steps or jump in independently; open eyes under water and retrieve submerged object; front glide, two body lengths; back float, three seconds; exit water independently. Su Jan 27-Mar 24 Su Jan 27-Mar 24 M Jan 28-Mar 25 Tu Jan 29-Mar 26 W Jan 30-Mar 27 Th Jan 31-Mar 28 Sa Feb 2-Mar 30

10-10:30 AM 10:30-11 AM 4-4:30 PM 4-4:30 PM 4-4:30 PM 4-4:30 PM 9:30-10 AM

Su Mar 31-Jun 2 Su Mar 31-Jun 2 M Apr 1-Jun 3 Tu Apr 2-Jun 4 W Apr 3-Jun 5 Th Apr 4-Jun 6 Sa Apr 6-Jun 8

10-10:30 AM 10:30-11 AM 4-4:30 PM 4-4:30 PM 4-4:30 PM 4-4:30 PM 9:30-10 AM

Swim Lessons - Level 3

$126/$144 $126/$144 $112/$128 $126/$144 $126/$144 $126/$144 $126/$144

19268 19269 19302 19279 19249 19346 19267

$112/$128 $112/$128 $112/$128 $126/$144 $126/$144 $126/$144 $98/$112

19464 19473 19438 19474 19506 19545 19553

4-7 yrs

To enroll, children must be able to enter water by jumping in; rotary breathing; back float, 30 seconds; tread water, 30 seconds.

Su M Tu W Th

Jan 27-Mar 24 Jan 28-Mar 25 Jan 29-Mar 26 Jan 30-Mar 27 Jan 31-Mar 28

Su M Tu W Th

Mar 31-Jun 2 Apr 1-Jun 3 Apr 2-Jun 4 Apr 3-Jun 5 Apr 4-Jun 6

6+ yrs

To enroll, children must be able to enter by jumping from side; enter head first from sitting and kneeling positions; bobbing while moving toward safety; rotary breathing; survival float; flutter, scissor, dolphin and breaststroke kicks on front; elementary backstroke, front crawl, 15 yards.

11-11:30 AM 4:30-5 PM 4:30-5 PM 4:30-5 PM 4:30-5 PM

$126/$144 $112/$128 $126/$144 $126/$144 $126/$144

19261 19274 19303 19307 19208

11-11:30 AM 4:30-5 PM 4:30-5 PM 4:30-5 PM 4:30-5 PM

$112/$128 $112/$128 $126/$144 $126/$144 $126/$144

19507 19536 19385 19401 19544

Su Su

Jan 27-Mar 24 11-11:30 AM Mar 31-Jun 2 11-11:30 AM

$126/$144 $112/$128

19260 19528

PRIVATE & SEMI-PRIVATE SWIM LESSONS Pre-Team Swim Club

6-12 yrs

Members only. Sessions are 30 minutes. To register, contact Caroline Cardullo at 301.348.3890 or ccardullo@benderjccgw.org. Private (one student per instructor) 3 sessions $150 | 6 sessions $270 | 10 sessions $350 Semi-Private (two students per instructor) 3 sessions $195 | 6 sessions $360 | 10 sessions $500

Swim Club

7-16 yrs

Swimmers work on competitive skills and build endurance by swimming laps and corrected strokes. Swimmers must be able to swim one lap (50 yards) without stopping. M Jan 28-Jun 3 5:15-6:30 PM Th Jan 31-Jun 6 5:15-6:30 PM M&Th Jan 28-Jun 6 5:15-6:30 PM

SWIM CLUBS

Pre-Team Swim Club

$184/$216 $207/$243 $391/$459

19095 19102 19100

6-12 yrs

Designed to prepare swimmers for the swim team, this stroke clinic is for those who are interested in participating in competitive swimming. New registrants must contact Caroline Cardullo to schedule a qualification assessment prior to registering. M Jan 28-Jun 3 4:15-5:15 PM Th Jan 31-Jun 6 4:15-5:15 PM M&Th Jan 28-Jun 6 4:15-5:15 PM

Swim Club

$160/$192 $180/$216 $340/$408

19089 19091 19111

7-16 yrs

Masters Swim Club

$184/$216 $207/$243 $391/$459

19095 19102 19100

18+ yrs

This noncompetitive recreational swim club provides challenging workouts, with individual stroke correction, for swimmers of all levels. Members only. M,W,F Jan 28-Jun 21 12-1 PM Punch Pass: 10 visits for $75 Drop-in Pass: $8

$389

19099

INDOOR SWIM MEET

Sunday, January 27 | 5-8 PM | $30 mem/$35 gen public 8 yrs & under | 19357 9-10 yrs | 19643 11-12 yrs | 19288

13-14 yrs | 19644 15-18 yrs | 19645

ISADORE AND BERTHA GUDELSKY EXCEPTIONAL SWIM PROGRAM

Helping children, teens and adults with orthopedic-related disabilities to enjoy aquatics, this program partners professional staff members (a coordinator, physical therapist and adaptive water instructors) and volunteers with participants to teach swimming basics and help them feel comfortable in the water. For details, contact Elon Walter at 443.286.9364.

Bender JCC • 6125 Montrose Road • Rockville, MD 20852 • benderjccgw.org • 301.881.0100

PRICE LEGEND: member/general public

Sondra and Howard Bender

BENDER-DOSIK PARENTING CENTER

BENDER PRESCHOOL

The Bender-Dosik Parenting Center offers activities, classes and educational opportunities for the whole family. Programs allow you to connect with other families and bond with your little one (0-5 years) in a nurturing and hands-on environment. Celebrate Jewish holidays, cultivate essential developmental skills and create play-filled memories together.

Early Childhood Center Ora Cohen Rosenfeld 301.348.3830 | orosenfeld@benderjccgw.org Register at benderjccgw.org/preschool

Through our flexible 10-month and 12-month programs, the preschool builds the foundation to create childhood memories, both Judaic and secular. We challenge and enlighten children. We also offer a full-day, 12-month program for children age 1824 months. It is licensed by the State of Maryland. Our Reggioinspired, play-based curriculum reflects a progressive approach to early childhood education. Our exceptional staff makes the difference. It is our priority to employ experienced staff members who meet our high standards. We offer ongoing professional development. Our talented staff is committed to ensuring each child’s happiness, safety and growth. Free Bender JCC Family Membership with Full-Day Enrollment!

Preschool Enrollment

Enrollment for the 2019-20 school year opens in January. Visit benderjccgw.org for details.

Enrichment Classes

3-5 yrs

From goop to gravity and from magnets to machines, children discover the world around them as they learn the scientific method. This hands-on class offers endless possibilities as they investigate and experiment. Tu

Jan 8-Mar 26

1-2 PM

Creative Cooking

$180

19320

3-5 yrs

Expand your child’s global taste buds while they learn the fundamentals of cooking, nutrition and table etiquette. Parents should consider food allergies before registering. W

Jan 9-Mar 27

1-2 PM

Let’s Get Artsy

$180

19299

3-5 yrs

We will explore different mediums and artists to offer children inspiration and tools they may use to express themselves through art. Th

Jan 10-Mar 28

Kid Koverage

1-2 PM

$180

19148

2-5 yrs

For students in the 10-month program, Kid Koverage is offered during the winter and spring break when the 12-month program is still in session. Children in full-day classrooms (open 7:30 AM-6 PM) will be placed in their current classrooms. Children in 10-month classrooms (where the program closes at 12:30 PM or 2:30 PM) will be assigned to other classrooms as space permits. M Tu W Th

Apr 22 Apr 23 Apr 24 Apr 25

HolidayCare

9 AM-5 PM 9 AM-5 PM 9 AM-5 PM 9 AM-5 PM

$85 $85 $85 $85

19400 19399 19412 19382

Apr 26 Jun 10

9 AM-5 PM 9 AM-5 PM

$85 $85

Elie Ronen Scott Family Gym

19409 19410

Families with children age 18 months to 6 years are invited for Sunday fun in the gym from 9 AM to 12 PM. Free for members/$10 per family for the general public. The program runs from Labor Day through Memorial Day. PRICE LEGEND: member/general public

Mar 4-Apr 15

11:15 AM-12 PM

Toddler and Me Yoga

$85/$95

19637

Walkers-4 yrs

This class uses games, songs and stories to engage the toddlers. Mom/dad/caregiver will play along with the kids and get some yoga instruction themselves, while toddlers explore and watch. W W

Feb 6-Mar 13 Apr 3-May 15

10-10:45 AM 10-10:45 AM

$75/$85 $75/$85

19289 19576

0-5 yrs

Sa Sa Su Su Tu Tu

Jan 5-Mar 9 9:30-10:15 AM Jan 5-Mar 9 10:30-11:15 AM Jan 6-Mar 10 10-10:45 AM Jan 6-Mar 10 11-11:45 AM Jan 8-Mar 12 10-10:45 AM Jan 8-Mar 12 11-11:45 AM

$235/$245 $235/$245 $235/$245 $235/$245 $235/$240 $235/$245

19332 19333 19189 19259 19343 19344

Sa Sa Su Su Tu Tu

Mar 30-Jun 8 Mar 30-Jun 8 Mar 31-Jun 16 Mar 31-Jun 16 Apr 2-Jun 11 Apr 2-Jun 11

$235/$245 $235/$245 $235/$245 $235/$245 $235/$245 $235/$245

19434 19435 19523 19558 19455 19490

Story Time

9:30-10:15 AM 10:30-11:15 AM 10-10:45 AM 11-11:45 AM 10-10:45 AM 11-11:45 AM

0-5 yrs

Story Time (10-10:30 AM) is a joyful exploration of literature for children through song and movement, supporting early literacy and language in a developmentally-appropriate setting. Following Story Time, enjoy imaginative play, space to climb and explore, and age-appropriate toys (10:30-11 AM). Th Th

Jan 31-Mar 28 Apr 4-Jun 6

10-11 AM 10-11 AM

$35/$40 $35/$40

Shabbat Shalom Playgroup

19266 19422

0-5 yrs

Spend a fun-filled morning celebrating Shabbat and other Jewish holidays and themes. Learn about customs, traditions and prayers through art, music, movement and storytelling. One-time registration is required at benderjccgw.org/parenting. F F

Feb 1-Mar 29 10-11 AM Apr 5-Jun 7 10-11 AM

Baby Sign

1-5 yrs

For students in the 10-month and 12-month programs, HoliDaycare is offered on certain Jewish holidays when the preschool is closed but the Center is open. It is available only to children enrolled in the Bender JCC Preschool. Preschool staff will supervise HoliDaycare. F M

6 wks-9 mos

Moms will learn mom-baby postures and massage techniques designed to promote bonding with each other and bring a sense of calm to baby. Strengthen, stretch and relieve stress while getting to know other moms and babies.

Build on your child’s natural enthusiasm for music and movement and learn the skills to support the natural process of music development.

10 AM

Sensational Science

Mommy and Baby Yoga

Music Together

Open House for Prospective Preschool Parents Tuesday, January 15

Lauren Dworkin 301.348.3837 | ldworkin@benderjccgw.org

Free Free

19277 19555

0-2 yrs

Offering parents a way to communicate with their baby before they learn to speak, this class introduces signs to parents and babies through theme-based songs, games, books and activities. Each class includes an education component to help parents learn more about their child’s development. Imagine the frustration that will be significantly reduced when your baby can communicate his or her needs with you well before speaking. Bond with your baby, connect with other parents and learn over 36 signs in a babyfriendly environment with a certified instructor. Sa Sa

Feb 2-Mar 9 9-9:45 AM Apr 6-May 18 9-9:45 AM

$85/$95 $85/$95

19283 19466

Bender JCC • Winter-Spring 2019 Program Guide

Strong Mother

This class focuses on the unique challenges of post-natal recovery. Join our community of new moms as we sweat, tone and condition your mind and body with your baby by your side. Use your baby to help strengthen your body.

Mar 6-Apr 10

9:30-10:30 AM

$100/$125

19639

WORKSHOPS/LECTURES

Parenting Preschoolers Bootcamp

Learn positive discipline methods to calm tantrums, avoid power struggles and engage your child’s cooperation. Insight into your child’s temperament and developmental, along with guided practice with setting limits calmly and consistently, will equip you with a parenting toolbox you can use throughout the years of raising kids. To register, visit benderjccgw.org/parenting or contact Lauren Dworkin at 301.348.3837 or ldworkin@benderjccgw.org. Saturday, February 9 | 6:30-9:30 PM and Sunday, February 10 | 8:30 AM-4:30 PM

Do you wonder how to raise your children to be responsible, respectful and trustworthy—all while getting dinner on the table? Do you worry about cyberspace, peer pressure and other facts of modern life? Parenting, while it brings much joy, is hard work. This class provides a sound framework for positive parenting and proven skills to understand and solve behavior problems. Learn how you can be closer and have more fun as a family while also motivating your children to be more cooperative, self-disciplined and successful. To register, visit benderjccgw.org/parenting or contact Lauren Dworkin at 301.348.3837 or ldworkin@benderjccgw.org. Saturday, March 2 | 6:30-9:30 PM and Sunday, March 3 | 8:30 AM-4:30 PM $289 per parent/$518 per couple $50 early bird discount through January 6 $35 discount through February 24

Dr. Kay Abrams, a clinical psychologist and expert on children and families, will discuss the challenges that having children introduces into any couple’s relationship. She offers practical advice to help you understand the dynamics of your particular couple relationship, its strengths and its challenges. These insights can help any couple avoid misunderstandings, communicate better, and work as a team to meet everyone’s needs as much as possible. 7:15-9:15 PM

$5/$10

19626

Youth, Tweens & Teens Samantha Greenwald 301.348.3767 | sgreenwald@benderjccgw.org

Please note that children in kindergarten through grade six must be enrolled in a supervised program while at the Bender JCC on their own. Thank you for your cooperation in helping to keep our children safe.

KIDS AFTER SCHOOL

GR K-6

3-6 PM. Register at benderjccgw.org/kas. This program is licensed through the Maryland State Department of Education. Kids After School provides a safe place for children to unwind and socialize with friends, complete homework with staff assistance, and stay active through a variety of recreational and enriching activities. We offer flexible program options to meet the needs of busy parents, all in a warm and welcoming Jewish environment.

A $100 nonrefundable registration fee is required for all participants. Members* Public 5 Days $475 $505 3 Days $335 $365 2 Days $255 $275

GR K-6

This program provides required supervision for children who are ENROLLED in an enrichment class and who will be at the Bender JCC before an enrichment class starting at 4:30 PM. Children will be escorted to their enrichment class by Bender JCC after-school staff. The children will NOT be picked up after class; parents are required to pick up their children DIRECTLY from the class. No snack will be provided; children are welcome to bring snacks that adhere to the Center’s kosher and dietary restrictions. Free for members. M Tu W Th

Jan 28-Mar 25 Jan 29-Mar 26 Jan 30-Mar 27 Jan 31-Mar 28

3:30-4:30 PM 3:30-4:30 PM 3:30-4:30 PM 3:30-4:30 PM

$0/$45 $0/$45 $0/$45 $0/$45

19225 19328 19273 19264

M Tu W Th

Apr 1-Jun 3 Apr 2-Jun 4 Apr 3-Jun 5 Apr 4-Jun 6

3:30-4:30 PM 3:30-4:30 PM 3:30-4:30 PM 3:30-4:30 PM

$0/$45 $0/$45 $0/$45 $0/$45

19515 19516 19498 19514

CESJDS Walkover: We provide complementary walkover for CESJDS students in grade K-2. Please send an email to afterschool@ benderjccgw.org to add your child’s name to the walkover list.

Lecture: Minding Your Marriage

Kids After School Monthly Fees

CLASS COMPLEMENT

PEP I Bootcamp: Parenting 5 to 12 Year Olds

Apr 3

School Out Days, early dismissal days and winter break and spring break camps are included in the cost of the program on the days the child is enrolled.

*Must have family level membership to take advantage of member rates.

$289 per parent/$518 per couple $50 early bird discount through January 6 $35 discount through February 3

MCPS provides bus transportation to the Bender JCC from Luxmanor Elementary School, Farmland Elementary School and Tilden Middle School. Supervised walkover from CESJDS is available.

CLASS COMPLEMENT EXTENDED

GR K-6

M Tu W Th

Jan 28-Mar 25 Jan 29-Mar 26 Jan 30-Mar 27 Jan 31-Mar 28

M Tu W Th

Apr 1-Jun 3 Apr 2-Jun 4 Apr 3-Jun 5 Apr 4-Jun 6

This program is for children who need coverage for classes beginning after 4:30 PM or AFTER their class ends. Children may do homework, read or play games. They will be escroted to and from their enrichment class by Bender JCC after-school staff. This option provides coverage BEFORE and AFTER enrichment classes. No snack will be provided; children are welcome to bring snacks that adhere to the Center’s kosher and dietary restrictions.

3:30-6 PM 3:30-6 PM 3:30-6 PM 3:30-6 PM

$110/$160 $110/$160 $110/$160 $110/$160

19304 19305 19196 19195

3:30-6 PM 3:30-6 PM 3:30-6 PM 3:30-6 PM

$110/$160 $110/$160 $110/$160 $110/$160

19537 19540 19541 19538

CESJDS Walkover: We provide complementary walkover for CESJDS students in grade K-2. Please send an email to afterschool@ benderjccgw.org to add your child’s name to the walkover list.

DAILY DROP-IN

GR K-6

This program provides required supervision on a drop-in basis. For details and to register, please contact Samantha Greenwald at 301.348.3767 or sgreenwald@benderjccgw.org at least 24 hours in advance.

Bender JCC • 6125 Montrose Road • Rockville, MD 20852 • benderjccgw.org • 301.881.0100

PRICE LEGEND: member/general public

SCHOOL OUT DAYS

STEM Challenge

When school is closed, Bender JCC staff provides a fun and engaging day of programming such as sports, swimming and arts & crafts.

CESJDS School Out Days M M F Th F F F

Jan 28 Feb 18 Feb 15 Mar 21 Mar 29 Apr 5 Jun 14

7:30 AM-6 PM 7:30 AM-6 PM 7:30 AM-6 PM 12-6 PM 7:30 AM-6 PM 7:30 AM-6 PM 12-6 PM

M F W F

Feb 18 Mar 1 Apr 3 Jun 13

7:30 AM-6 PM 12:30-6 PM 12:30-6 PM 12:30-6 PM

MCPS School Out Days

HOLIDAYCARE

4:15-5:45 PM

19270 19292 19271 19272 19322 19530 19518

Kids in the Kitchen

$75/$90 $35/$45 $35/$45 $35/$45

19292 19293 19392 19605

JeSSI

GR K-6

9 AM-5 PM 9 AM-5 PM

Apr 2-Jun 4

$75/$90 $75/$90 $75/$90 $35/$45 $75/$90 $75/$90 $35/$45

HolidayCare is available to elementary school students who attend day schools and need care on days when school is out. HolidayCare is offered when the Kids After School program is closed but the Bender JCC is open. F Apr 26 M Jun 10

Gr 3-5

Learn about engineering and architecture in this fun class. You will build structural, motorized projects using LEGO parts.

$85 $85

19595 19596

$240/$250

19396

5-10 yrs

Children explore culinary skills by making fun and edible creations using a variety of culinary techniques. Th Th

Jan 24-Mar 28 Apr 4-Jun 6

4:15-5:15 PM 4:15-5:15 PM

$280/$290 $250/$260

19280 19604

JEWISH STUDENT SATELLITE INITIATIVE 13-16 yrs

This program combines Jewish values, Israeli content, and Aerospace STEM into a unique online/hands-on experience. Like science? Like art? Join us for cool topics, blended methods, and leadership opportunities you can put on your high school/college application. For details or to register, visit JeSSIcommunity.org or call JeSSI at 301.825.5559. Tu

Jan 8-Mar 19

8:30-9:30 PM

COLLEGE PREP

Navigating College Admissions

$169/$199

Gr 8-11 and parents

Spend your break at the Bender JCC enjoying arts & crafts, sports, swimming and a field trip. You may register for the entire break or by day(s).

Confused about college admissions? Get straight answers from college counselor Eliot Applestein, who has appeared on Talk of the Nation and written about college admissions for The Washington Post. He has contributed to U.S. News and World Reports America’s Best Colleges.

CESJDS Spring Break Camp

SPRING BREAK CAMP

By Day Th F M Tu W Th

Apr 18 Apr 19 Apr 22 Apr 23 Apr 24 Apr 25

GR K-6

7:30 AM-6 PM 7:30 AM-12:30 PM 7:30 AM-6 PM 7:30 AM-6 PM 7:30 AM-6 PM 7:30 AM-6 PM

$75/$90 $35/$45 $75/$90 $75/$90 $75/$90 $75/$90

19471 19492 19484 19389 19388 19390

Mar 3

3-5 PM

19286

Navigating College Admissions - IEPs Gr 8-12 and parents

By Full Camp Session Register for all six days at a fee of $385 for members and $460 for the general public. Please use code 19414.

Only 28 percent of students with disabilities graduates from college. Most do not take advantage of college services available to them. Learn how to help your student with learning disabilities by attending this college workshop lead by Eliot Applestein, who has appeared on Talk of the Nation and written about college admissions for The Washington Post. He has contributed to U.S. News and World Reports America’s Best Colleges

MCPS Spring Break Camp

By Day

W Apr 17 Th Apr 18 F Apr 19 M Apr 22

7:30 AM-6 PM 7:30 AM-6 PM 7:30 AM-12:30 PM 7:30 AM-6 PM

$75/$90 $75/$90 $35/$45 $75/$90

19488 19471 19492 19484

By Full Camp Session Register for all four days at a fee of $265 for members and $340 for the general public. Please use code 19413.

SNOW DAY CARE AND SNOW INSURANCE

Register in advance for snow day coverage. When school is closed, Bender JCC staff provides a fun and engaging day of programming such as sports, swimming, and arts & crafts. The Bender JCC reserves the right to NOT offer snow-day coverage if travel conditions are not safe for staff or families, or if the Center does not open.

ENRICHMENT CLASSES Chess

5-12 yrs

This class introduces chess to new players, focusing on basic moves and piece familiarity. Students with some knowledge of chess will learn new moves. M M

Jan 28-Mar 25 Apr 1-Jun 3

Intro to STEM

4:15-5:15 PM 4:15-5:15 PM

$175/$185 $175/$185

19209 19556

Gr K-2

Learn about engineering and architecture in this fun class. You will build structural, motorized projects using LEGO parts. Tu

Jan 29-Mar 26

4:15-5:54 PM

PRICE LEGEND: member/general public

$240/$250

19207

Mar 10

3-5 PM

19223

MUSIC

Samantha Greenwald 301.348.3767 | sgreenwald@benderjccgw.org Age 5+ years. Private instruction is offered Sunday through Friday year round in piano, guitar (acoustic, electric, bass), percussion and drums, woodwinds (flute, clarinet, oboe, bassoon, saxophone), strings (violin, viola, cello) and brass (trumpet, trombone). Please note that online registration is not available for private music lessons.

BIRTHDAY PARTIES

BirthdayParties@benderjccgw.org

You say it’s your birthday? Celebrate with a party at the Bender JCC! Parties are held on Saturdays and Sundays. We have two great packages from which to choose. Themes include arts & crafts, pirates, superheroes, sports, gymnastics and jewelry making.

ARTS ALIVE: EXPERIENTIAL JEWISH EDUCATION

Lisa Ginsburg Arber 301.348.3757 | larber@benderjccgw.org For children in kindergarten through grade 5, this interactive Jewish educational experience fosters positive Jewish identity, nurtures a love for Jewish life and learning, and inspires a passion for the arts. Bender JCC • Winter-Spring 2019 Program Guide

ROCKVILLE OPEN HOUSE

development of talent, confidence and self-discipline through individual attention.

Gai Kaufman gkaufman@benderjccgw.org

This supervised and safe gathering space is for lesbian, gay, bisexual, transgender, queer, questioning and intersex Jewish teens, and their friends, between the ages of 13 and 18 years. The group meets once a month.

INCLUSION

301.348.3735 | inclusion@benderjccgw.org

The Bender JCC embraces and welcomes the diversity of our community. For information about inclusion at the Bender JCC, please contact us. For information on Sports Adventures, our adapted physical education class for children age 8-12 years, please see page 11.

ART

Monday Super Artists

5-12 yrs

Create handmade personalized works of art such as wall art, flower vases, picture frames, pillow cases and toys. M M

Jan 28-Mar 25 Apr 1-Jun 3

4:15-5:15 PM 4:15-5:45 PM

Monday Talented Painters

$175/$185 $175/$185

19380 19437

8-12 yrs

Students will master the talent of painting as they create their own interpretations of masterpieces to display at home or give as gifts. M M

Jan 28-Mar 25 Apr 1-Jun 3

5:15-6:15 PM 5:15-6:15 PM

$175/$185 $175/$185

Tuesday 90-Minute Talented Painters

19240 19542

8-13 yrs

Students will master the talent of painting as they create their own interpretations and masterpieces to display at home or give as gifts. Tu Tu

Jan 29-Mar 26 4:15-5:45 PM Apr 2-Jun 4 4:15-5:45 PM

Tuesday Fun with Clay

$295/$310 $295/$310

19295 19504

5-12 yrs

Learn new skills with clay or advance your hand-building skills. Use pinch pots, slabs and coils, slump molds, hump molds and texture tools to create sculptures and functional pottery. Tu Tu

Jan 29-Mar 26 Apr 2-Jun 4

4:15-5:15 PM 4:15-5:15 PM

$255/$265 $255/$265

Wednesday Super Artists

5-12 yrs

W W

19236 19461

Create handmade personalized works of art such as wall art, flower vases, picture frames, pillow cases and toys. Jan 30-Mar 27 Apr 3-Jun 5

4:15-5:15 PM 4:15-5:15 PM

Wednesday Fun with Clay

$195/$205 $175/$185

19215 19519

5-12 yrs

Learn new skills with clay or advance your hand-building skills. Use pinch pots, slabs and coils, slump molds, hump molds and texture tools to create sculptures and functional pottery. W W

Jan 30-Mar 27 Apr 3-Jun 5

4:15-5:15 PM 4:15-5:15 PM

$255/$265 $240/$250

Thursday 90-Minute Talented Painters

19252 19439

5-12 yrs

Students will master the talent of painting as they create their own interpretations of masterpieces to display at home or give as gifts. Th Th

Jan 31-Mar 28 Apr 4-Jun 6

4:15-5:45 PM 4:15-5:45 PM

$295/$310 $275/$290

19229 19590

Dance

Debbie Clark 301.348.3777 | dclark@benderjccgw.org benderjccgw.org/dance The Bender JCC School of Dance offers a full and varied curriculum with instruction in all disciplines of dance for students of all ages and levels. Experienced faculty members encourage the

BALLET

Pre-Ballet: Creative Movement

3-4 yrs

Introduction to ballet with beginning development of ballet concepts including turn out, coordination and spatial awareness. Students will begin positions of the feet, and introductory movement vocabulary. Class assists the young dancer in identifying basic forms of movement through imaginative games, songs, music and rhythmical patterns. Tu

Jan 29-Jun 4

3-3:45 PM

Ballet/Tap Combo Class

$360/$380

19172

3-5 yrs

This is a great introductory classe for young dancers wishing to learn the beginning and basic fundamentals of both ballet and tap, while still enjoying their own free style and creative movement. Children will touch on basic tap and ballet warm-up and stretching techniques, proper foot, leg and arm positions, names and meanings of basic steps and beginning choreography. W

Jan 30-Jun 5

3-3:45 PM

Beginning Ballet 1/2

$345/$380

19120

5-8 yrs

Ballet is a classical form of dance based on traditional positions of the arms and feet. It is a dance form that can be mastered by itself or used as a technical base or supplement to other dance forms. Classes consist of barre exercises and center work, and focus on overall body alignment and awareness with emphasis on proper usage of feet and legs and execution of turnout. Carriage and usage of upper torso and arms are also stressed. Tu

Jan 29-Jun 4

5:15-6:15 PM

Teen Ballet

13-16 yrs

$510/$525

19156

Adult Ballet

5:15-6:30 PM

$500/$515

19153

16+ yrs

Classical ballet is known for its graceful movements and precise technique, but it can also be a great workout and forum for artistic expression. Whether you danced as a child, or always wanted to, our ballet classes will challenge your body, stimulate your mind, and free your spirit. Tu Tu

Jan 29-Mar 26 Apr 2-Jun 4

6:15-7 PM 6:15-7 PM

$170/$180 $170/$180

19177 19539

BALLET/LYRICAL Ballet/Lyrical 1

10-12 yrs

Lyrical dance is a dance style that combines elements of ballet, modern and jazz dance techniques. It is commonly set to popular music with vocals or just instrumental bars. The name lyrical comes from the word ‘lyrics’ because dancers use the lyrics of a song or instrumental music to inspire them to do certain movements or show expression. The goal of a lyrical dancer is to use gesture, facial expression, and controlled movements in order to execute their movements and emotions fully. Besides emotional connection to music, lyrical dance typically encourages use of articulation, line, weight, and movement qualities. W

Jan 30-Jun 5

Ballet/Lyrical 2

4:15-5:30 PM

$500/$520

19167

13-16 yrs

Bender JCC • 6125 Montrose Road • Rockville, MD 20852 • benderjccgw.org • 301.881.0100

PRICE LEGEND: member/general public

of a song or instrumental music to inspire them to do certain movements or show expression. The goal of a lyrical dancer is to use gesture, facial expression, and controlled movements in order to execute their movements and emotions fully. Besides emotional connection to music, lyrical dance typically encourages use of articulation, line, weight, and movement qualities. W

Jan 30-Jun 5

5:30-7 PM

$520/$530

19168

STREET JAZZ & HIP-HOP Street Jazz and Hip-Hop I

Jan 29-Jun 4

4:15-5:15 PM

Street Jazz and Hip-Hop II

$470/$485

19108

Jan 29-Jun 4

5:15-6:15 PM

JAZZ

Advanced Beginning Jazz

$510/$525

19154

9-12 yrs

Conceived in America, jazz is an exciting and ever-evolving dance form full of rhythm, syncopation, passion and life. Steeped in the rhythm of jazz music, a true American art form, jazz dance brings energy and life to all those who dance it. Classes explore body isolations of the head, shoulders, ribcage, feet and arms. M

Jan 28-Jun 3

Teen Jazz

4:15-5:15 PM

$470/$485

19152

13-18 yrs

Feb 3-Jun 2

11 AM-12 PM

Advanced Jazz

14-18 yrs

$410/$425

19141

Jan 31-Jun 6

Adult Jazz

6:30-7:45 PM

$540/$560

19171

16+ yrs

Calling all moms and dads: You’ve taken care of your kids all day long, now do something FUN for yourself! Exercise, meet new friends and laugh in our adult jazz dance class! Jazz is an exciting and ever-evolving dance form full of rhythm, syncopation and passion for life. Jazz can be powerful and percussive or expressive and lyrical. It is taught with the music of today and the classical jazz of yesterday. Multiple registration options are available. W

Jan 30-Mar 27

8-9 PM

MODERN DANCE

$170/$180

Alvin Mayes Modern Dance Workshop

18+ yrs

19386

Alvin Mayes, a member of the dance faculty at the University of Maryland, dancer & choreographer, teaches this class. He has been featured in works by Eric Hampton, Doug Varone and Doris PRICE LEGEND: member/general public

Jan 31-Mar 28 Apr 4-Jun 6

9:30-10:45 AM 9:30-10:45 AM

POMS PREP

$215/$225 $215/$225

19348 19465

13-19 yrs

If you are interested in trying out for your high school pom team, this is the perfect class for you! We will master basic turns, leaps and jumps while increasing flexibility and strength. This class incorporates balance, strength, flexibility and other technical fundamentals for those interested in pursuing school dance teams or just to have fun! Th

Jan 31-Apr 11

5:15-6:30 PM

TAP

Beginning Tap 2

11-15 yrs

Street Jazz warm-up and center exercises will start the class building strength, control and agility. Center work will add a challenge as students tackle isolations and syncopated rhythms in hip-hop, all done to the latest hit music. Students will be introduced to street dance styles, such as popping and locking. A highlight for the students is the freestyle competition or improvisation at the end of the class. Tu

Th Th

Turns and Leaps – Poms Prep

9-15 yrs

Humphrey. He has created works for his company Alvin & Karen, as well as MD Youth Ballet, CityDance, CrossCurrents, JCC Maccabi dance team and many others. His classes are enjoyable, flowing and challenging.

$210/$220

19170

5-7 yrs

Students in this class will explore the fundamental steps of tap dance, learn tap terminology and develop the ability to maintain correct body placement. Class is devoted to tap technique, teaching simple rhythms, dancing to the beat of the music and staying together as a group. M

Jan 28-Jun 3

4:30-5:30 PM

Beginning Tap 1

$470/$485

19124

7-10 yrs

Students will continue to explore the fundamental steps of tap dance, learn tap terminology and develop the ability to maintain correct body placement. Class is devoted to tap technique, teaching simple rhythms, dancing to the beat of the music and staying together as a group. W

Jan 30-Jun 5

5:15-6:15 PM

Intermediate Tap II

$510/$520

19086

8-12 yrs

Students review tap basics such as shuffle ball change, flaps, cramp rolls and buffalo, then move on to time step, essence, riffs and developed sequencing. Emphasis will be placed on listening, moving to count, and learning tap combinations. Students should stay in this section for three years unless notified by the instructor. M

Jan 28-Jun 3

5:30-6:30 PM

$470/$485

Intermediate/Advanced Tap III

19149

13-18 yrs

The upbeat music in this fast-paced class encourages the development of good listening skills and quick response. Student are challenged with complicated combinations. Tap vocabulary increases as skills rapidly advance. Students are accepted with teacher’s approval and should remain in this section for at least three years. M

Jan 28-Jun 3

6:30-7:30 PM

Adult Beginning Tap

16+ yrs

W W

$470/$485

19158

If you danced as a child or never took dance classes in your life, we promise you will have fun in this class. Tap is a popular style of American theatrical dance distinguished by percussive footwork that marks out precise rhythmic patterns on the floor. Dancers develop a keen sense of rhythm and balance. This basic level beginner to intermediate class is geared towards the adult who has had little to no tap training. The main focus of this class will be on proper instruction of how to articulate your feet and ankles as well as explore musicality, rhythm and syncopation. Most of all, our goal is to have FUN! Tap Shoes are required. Jan 30-Mar 27 Apr 3-Jun 5

7-8 PM 7-8 PM

Adult Intermediate Tap

$170/$180 $170/$180

19319 19470

16+ yrs

Tap is a popular style of American theatrical dance distinguished by percussive footwork that marks out precise rhythmic patterns on the floor. Dancers continue to develop a keen sense of rhythm and balance. This class is geared towards the adult who has had Bender JCC • Winter-Spring 2019 Program Guide

previous tap training. The focus is on proper instruction of how to articulate feet and ankles, as well as explore musicality, rhythm and syncopation. Most of all, our goal is to have FUN! Tap shoes are required.

GA GA

Th Th

Tu Tu

Jan 31-Mar 28 6-7 PM Apr 4-Jun 6 6-7 PM

$170/$180 $170/$180

19638 19450

YOUTH DANCE COMPANIES Junior Youth Dance Company

Feb 3-Jun 2

12-1:30 PM

$530/$545

Continuum: Senior Youth Dance Company

19150

12-18 yrs

This performance-driven class is tailored to the dancer who desires to explore the many facets of jazz in a more advanced environment. Students enrolled in this class should have high intermediate to advanced technique and skills. The repertoire will include classic jazz as well as lyrical and contemporary styles. Our goal is to develop individual dancers who can collaborate to create uniformity. Students must be faithfully dancing a MINUMUM OF ONE ballet or jazz technique class. Placement is by permission. Su

Feb 3-Jun 2

1:30-3:30 PM

$575/$595

19151

Sports & Recreation Mini Hoopsters Basketball

Jan 31-Mar 28 Apr 4-Jun 6

3-3:45 PM 3-3:45 PM

Basketball Skills – Level 1

$120/$130 $105/$115

19244 19508

5-7 yrs

This introduction to basketball includes fundamentals such as ball-handling, shooting, passing and defense. Th Th

Jan 31-Mar 28 Apr 4-Jun 6

4:15-5 PM 4:15-5 PM

Basketball Skills – Level 2

$120/$130 $105/$115

19251 19547

8-12 yrs

This class is a more advanced skill level of basketball. Participants should be comfortable when dribbling, passing, and shooting the basketball. Th Th

Jan 31-Mar 28 Apr 4-Jun 6

5-5:45 PM 5-5:45 PM

Co-Ed Basketball Clinic

$120/$130 $105/$115

19275 19456

5-14 yrs

No prior competitive basketball skills necessary. The clinic will consist of a group warm up, a team practice, and a game each Sunday. Coaches will teach the fundamentals of the game and emphasize sportsmanship.

5-6 yrs Su Mar 10-May 5

12:15-1:15 PM

7-8 yrs Su Mar 10-May 5

1:25-2:40 PM

9-10 yrs Su Mar 10-May 5 11-14 yrs Su Mar 10-May 5

$120/$130 $120/$130

Parent and Tot Gymnastics

19287 19431

1-3 yrs

Guided by an instructor, parents will lead children through gymnastic warm-ups and stretching, and then introduce them to gymnastics apparatus. Children will work on balance and coordination, and gain a sense of body awareness. W W

Jan 30-Mar 27 Apr 3-June 5

11-11:30 AM 11-11:30 AM

$135/$145 $120/$135

Tumble Tots Gymnastics

3-4 yrs

W W

19190 19509

Children will be introduced to the fundamentals of gymnastics. They will work on balance and coordination, and will gain a sense of their bodies. Jan 30-Mar 27 Apr 3-June 5

3-3:30 PM 3-3:30 PM

Super Tots Gymnastics

$135/$145 $120/$135

19193 19419

4-5 yrs

Children will be introduced to the fundamentals of gymnastics. They will work on balance and coordination, and will gain a sense of their bodies. W W

W W

3-5 yrs

4:15-5 PM 4:15-5 PM

Jan 30-Mar 27 Apr 3-June 5

3:45-4:15 PM 3:45-4:15 PM

$135/$145 $120/$135

19248 19418

5-8 yrs

Children play on specialized gymnastics equipment. They will work on balance-beam skills, cartwheels, rolls and bar work.

Children will improve their basketball skills through dribbling, passing and shooting drills, and games. Th Th

Jan 29-Mar 26 Apr 2-Jun 4

Jump Around Gymnastics 1

Anthony Hunter 301.348.3852 | ahunter@benderjccgw.org

BASKETBALL

Children will play rousing games of ga ga and striker on the racquetball courts.

GYMNASTICS

10-14 yrs

This performance-driven class is tailored to the dancer who desires to explore the many facets of jazz in a more advanced environment. Students enrolled in this class should have technique and skills. The repertoire will include classic jazz as well as lyrical and contemporary styles. Our goal is to develop individual dancers who can collaborate to create uniformity. Students must be faithfully dancing a MINUMUM OF ONE ballet or jazz technique class. Placement is by permission. Su

Ga Ga 5-12 yrs

$165/$190

19478

$165/$190

19430

2:50-4:05 PM

$165/$190

19477

4:15-5:30 PM

$165/$190

19416

Jan 30-Mar 27 4:30-5:15 PM Apr 3-June 5 4:30-5:15 PM

Jump Around Gymnastics 2

$135/$145 $120/$135

19191 19421

8-12 yrs

Children play on specialized gymnastics equipment. They will work on balance-beam skills, cartwheels, rolls and bar work. W W

Jan 30-Mar 27 5:15-6 PM Apr 3-June 5 5:15-6 PM

$135/$145 $120/$135

19192 19417

KARATE

Master Mark and Mrs. Mary Ann Malakoff, owners of Kang’s Black Belt Academy, are the head instructors of the karate program at the Bender JCC. Their successful program has been in place for 34 years. The Malakoffs and their team of black belts are committed and dedicated to helping both children and adults become the best martial artist and person they can be. Students receive a packet of information regarding the program, uniforms and testings during their first class.

Lil Dragons Karate

3-6 yrs

In addition to fun, high-energy classes, children also learn about stranger danger, fire safety, first aid, home safety, cooperation, discipline and other safety and life skills. M W

Jan 28-Jun 3 Jan 30-Jun 5

Kid Tiger Karate

3:15-4 PM 3:15-4 PM

$375/$385 $390/$410

19105 19106

6-8 yrs

Students learn the fundamentals of Tae Kwon Do along with self defense, physical fitness, respectful behavior, goal setting, focus and more. Students will also learn life skills to help them grow into a responsible adult. M W M&W

Jan 28-Jun 3 4:15-5 PM Jan 30-Jun 5 4:15-5 PM Jan 28-Jun 5 4:15-5 PM

Bender JCC • 6125 Montrose Road • Rockville, MD 20852 • benderjccgw.org • 301.881.0100

$375/$385 $390/$410 $765/$795

19098 19094 19093

PRICE LEGEND: member/general public

Beginner Karate

8+ yrs

The tenets of traditional Tae Kwon Do are taught with an emphasis on personal achievements and improvement. Students learn discipline, self awareness, self control, focus and more. The curriculum consists of blocking and striking techniques, multiple forms and combinations, as well as sparring and real-world selfdefense applications. M&W

Jan 28-Jun 5 5-5:45 PM

$765/$795

Intermediate/Advanced Karate

19112

9+ yrs

For students who hold the rank of purple belt and up. Students who have trained in the beginner karate program graduate to this level to continue training toward their Tae Kwon Do black belt. M&W

Jan 28-Jun 5 5:45-6:30 PM

Black Belt

$765/$795

19113

9-18 yrs

For all black belts to sharpen their techniques, skills and forms, and learn new black belt curriculum to continue their martial arts journey and be eligible to test for higher black belt degrees. M&W Jan 28-Jun 5

6:30-7:15 PM

$765/$795

19122

Adult Karate

This new program is for those who would like to learn the art of Tae Kwon Do and have the option to eliminate sparring and jump kicks. The rest of the curriculum is the same, including techniques, forms, one steps, self-defense, sparring techniques and board breaking. M&W

Jan 28-Jun 5 6:30-7:15 PM

$765/$795

19610

Sports Adventures

8-12 yrs

In this adapted physical education class, participants with special needs learn the basic skills of sports such as baseball, basketball, soccer, floor hockey, tennis and bowling. The instructor will make any necessary adjustments so that all participants can be involved in each activity. M M

Jan 28-Mar 25 Apr 1-Jun 3

5-5:30 PM 5-5:30 PM

$105/$115 $105/$115

19206 19502

VOLLEYBALL Volleyball

9-14 yrs

This introduction to volleyball is intended to take beginners or experienced youth volleyball players to the next level. Learn proper technique, skills and strategies, and participate in smallsided games. Instruction will be given by college athletes and coaches, with the added opportunity to learn from professional athletes. Tu Tu

Jan 29-Mar 26 Apr 2-Jun 4

5:15-6 PM 5:15-6 PM

$120/$130 $120/$130

19315 19458

SPORTS PROGRAMS FOR ADULTS Mamanet

18+ yrs

The Israeli game of Mamanet (called Newcomb in the US) is similar to volleyball. Players must catch the ball before passing it back over the net. Tu

Jan 29-Jun 4

8-9 PM

Softball

Co-Ed Softball League

MULTI-SPORTS

$235/$270

19136

18+ yrs

In this program that builds self-esteem and confidence, children will be introduced to different activities, and sports such as soccer, kickball and basketball.

Grab your bat, step up to the plate and register for our softball league! We have divisions for various skill levels. Register as a team or free agent. The Sunday league will play games at 9 AM and 10:30 AM at county fields. The weekday leagues will play at the Bender JCC at 6:30 PM, 7:45 PM and 9 PM.

M M

Su M,Tu

Preschool Sports & Sorts

Jan 28-Mar 25 Apr 1-Jun 3

3-3:45 PM 3-3:45 PM

Preschool Sports Fun

3-5 yrs

$105/$115 $105/$115

19203 19446

3-5 yrs

In this program that builds self-esteem and confidence, children will be introduced to different activities, and sports such as soccer, kickball and basketball. M M

Jan 28-Mar 25 Apr 1-Jun 3

1-1:30 PM 1-1:30 PM

$105/$115 $105/$115

Preschool T-Ball and Kickball

19309 19598

Apr 2-Jun 4

3:45-4:15 PM

Preschool Team Building

$120/$130

19594

3-5 yrs

This class offers activities outside of traditional team sports that challenge students physically and mentally. It will introduce teambuilding, problem-solving and physical challenges. Tu Tu

Jan 29-Mar 26 Apr 2-Jun 4

3-3:30 PM 3-3:30 PM

$120/$130 $120/$130

Preschool Tennis & Volleyball

3-5 yrs

$120/$130

19361 19511

Children will learn the basic skills and rules of tennis and volleyball, and will practice them through fun mini games. Jan 29-Mar 26

All-Star Sports

3:45-4:15 PM

19376

5-8 yrs

In this class that builds self-esteem and confidence, children are introduced to different activities, and the basic skills and rules of sports such as soccer, kickball, floor hockey and basketball. M M

Jan 28-Mar 25 Apr 1-Jun 3

4:15-5 PM 4:15-5 PM

PRICE LEGEND: member/general public

$105/$115 $105/$115

$1500/$1500 $1300/$1300

19107 19088

SPORTS LESSONS

Anthony Hunter 301.348.3852 I ahunter@benderjccgw.org

Private and semi-private lessons are offered in gymnastics, basketball, karate and more.

JCC MACCABI GAMES

3-5 yrs

Children will learn the basic skills and rules of t-ball and kickball and practice them through fun games. Tu

Apr 7-Jul 28 9 AM-12 PM Apr 15-Jul 30 6:30-10 PM

Susan Fischer 301.348.3892 I sfischer@benderjccgw.org July 28-August 2 | Atlanta, GA August 4-9 | Detroit, MI

For athletes age 13 to 16, the JCC Maccabi Games promote community service involvement, sportsmanship and Jewish pride. Tryouts start in January. The tryout fee is $25. Please register using code 19080.

MID-ATLANTIC JUNIOR GAMES

Caroline Cardullo 301.348.3891 I ccardullo@benderjccgw.org May 5 | Kaiserman JCC, Philadelphia, PA

For athletes age 10 to 12, The Mid-Atlantic Junior Games are a oneday experience modeled after the JCC Maccabi Games. Tryouts start in January. The tryout fee is $25. Please register using code 19079.

19228 19445

Bender JCC â&#x20AC;˘ Winter-Spring 2019 Program Guide

Health & Fitness

FITNESS

Rachel Ossman 301.348.3710 | rossman@benderjccgw.org

Ryan Grant 301.348.3891 | rgrant@benderjccgw.org

Tai Chi

GROUP EXERCISE Rachel Ossman 301.348.3710

We offer more than 90 weekly group and specialty exercise classes, including yoga, total body conditioning, Zumba, BODYPUMP™ by Les Mills and boot camp. Visit benderjccgw.org/groupex for details and to sign up for group exercise email updates.

PARKINSON’S WELLNESS

Rachel Ossman 301.348.3710 | rossman@benderjccgw.org In partnership with Georgetown University Hospital, the Bender JCC offers classes for individuals with Parkinson’s disease. The program is designed to improve the lives of those impacted by Parkinson’s through fitness, support, education and socialization. Classes are held at the Bender JCC.

Moving to Heal

18+ yrs

Designed with the unifying theme of healing, Moving to Heal delivers therapeutic benefits through the Nia class experience. Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life - body, mind and soul. The class is done in bare feet. Su

Jan 27-Mar 24

Yoga

10-11 AM

$99

19285

14+ yrs

Participants will move through postures, or asanas, from lying down to seated to standing. They will work on balance to help improve flexibility and range of motion and to decrease feelings of stress. Must be able to move from the floor to standing. M M

Jan 28-Mar 25 Apr 1-Jun 3

2-3 PM 2-3 PM

$99 $99

19246 19548

Th Th

Jan 31-Mar 28 1-2 PM Apr 4-Jun 6 1-2 PM

$99 $99

19313 19551

Punch for Parkinson’s (boxing)

18+ yrs

This boxing and strength class is designed to meet the changing needs of Parkinson’s patients. Learn defense tactics and martial arts moves as a way to strengthen your body and improve balance and coordination. F F

Feb 1-Mar 29 Apr 5-Jun 7

Hybrid Fitness

1:30-2:30 PM 1:30-2:30 PM

$99 $99

19129 19552

18+ yrs

A mix of strength, yoga, pilates and balance work, this class is geared toward helping you improve your movement quality and overall performance in daily activities. W W

Jan 30-Mar 27 Apr 3-Jun 5

2-3 PM 2-3 PM

Chair-Based Strength

$99 $99

19127 19550

18+ yrs

This class is designed to help Parkinson’s patients improve and maintain their Activities of Daily Living (ADLs) and improve their quality of life by working on balance, strength, flexibility and range of motion. Tu Tu

Jan 29-Mar 26 Apr 2-Jun 4

1-2 PM 1-2 PM

$99 $99

Support Group for Caregivers

18+ yrs

Tu Tu

$60 $60

19308 19549

Join us for a caregiver support group while loved ones work up a sweat in our chair-based strength class (see previous listing).

Jan 29-Mar 26 Apr 2-Jun 4

1-2 PM 1-2 PM

18+ yrs

The ancient art of Tai Chi uses gentle flowing movements to reduce stress and improve balance, agility and health. It promotes serenity, connecting the mind and body.

19627 19628

M M

Feb 4-Apr 8 Apr 15-Jun 17

11:30 AM-12:25 PM 11:30 AM-12:25 PM

Women’s Self Defense

$99/$149 $99/$149

19198 19475

18+ yrs

This class focuses on verbal command and presence, punching and striking, the use of legs and feet as a form of defense, escape mechanisms, and other ways to disable an attacker and flee from an aggressive situation. W Su

Mar 6-27 May 5-26

9-10 AM 11 AM-12 PM

$160/$185 $160/$185

Couch to 5K Training Program

14+ yrs

$75/$90

19265 19629

Always wanted to run a 5k but didn’t know where to start? We will train weekly to help you prepare for the Suds & Soles 5K on June 22. Apr 15-Jun 17

6:30-8:30 PM

19452

PERSONAL TRAINING

Dahhia Johnson 301.348.3894 | djohnson@benderjccgw.org Junior Strength Training

10-14 yrs

W W W

Be more active through cardio exercise, calisthenics and using strength equipment. Instructors will teach appropriate ways to exercise, how to incorporate equipment into the routine, and will provide healthy lifestyle tips. After completion, the participant can use the cardio and strength equipment with a parent. Jan 2-30 Feb 6-Mar 27 May 15-Jun 5

Fitness 101

4:30-5:30 PM 4:30-5:30 PM 4:30-5:30 PM

$120/$140 $160/$180 $99/$120

19372 19355 19559

13+ yrs

New members and those who need a refresher are invited to learn how to correctly utilize each area of the fitness center. W W

Jan 9-30 Jan 9-30

8:30-9:30 AM 6-7 PM

$99/$115 $99/$115

19187 19324

W W

Feb 6-27 Feb 6-27

8:30-9:30 AM 6-7 PM

$99/$115 $99/$115

19314 19312

W W

Mar 6-27 Mar 6-27

8:30-9:30 AM 6-7 PM

$99/$115 $99/$115

19179 19178

W W

May 1-29 May 1-29

8:30-9:30 AM 6-7 PM

$99/$115 $99/$115

19425 19585

Hurricane Training

14-18 yrs

This class is designed for teens who want to learn advanced techniques of a crossfit-style workout. It utilizes power lifts, calisthenics, and other body weight exercises. Th

Jan 3-31

TRX Training

4:30-5:30 PM

$100/$130

19323

16+ yrs

For all fitness levels, this class leverages bodyweight and gravity using the TRX to develop strength, balance, flexibility and core stability simultaneously. Th Th

Feb 7-28 10:30-11:15 AM Mar 28-Apr 18 10:30-11:15 AM

Women with Weights

$110/$130 $110/$130

19218 19403

16+ yrs

For women only, this twice-a-week class is designed to target multiple muscle groups at once. Build lean muscle, lose body fat and burn calories in a short amount of time. M&F M&F M&F

Jan 7-Feb 22 9:30-10:30 AM Mar 4-Apr 12 9:30-10:30 AM May 6-31 9:30-10:30 AM

Bender JCC • 6125 Montrose Road • Rockville, MD 20852 • benderjccgw.org • 301.881.0100

$160/$185 $160/$185 $99/$120

19212 19634 19635

PRICE LEGEND: member/general public

Brazilian Jiu-Jitsu

20-60 yrs

This class is self-defense oriented and will consist of a warm up with basic conditioning followed by technique training. This class requires close contact wrestling with others. M W Su

Feb 4-25 Mar 6-27 May 5-26

6:30-7:30 PM 6:30-7:30 PM 12:30-1:30 PM

S.O.S. No Falls

$140/$180 $140/$180 $140/$180

19184 19632 19633

45+ yrs

Stretch, Observe & Strengthen your way to decreasing the risk of falling in this class that aims to improve your balance, sense of equilibrium, flexibility, spatial awareness and core muscular strength.

Hebrew: Aleph Plus

Feb 12-Jun 25

Jan 31-Jun 20

7:30-9:30 PM

14+ yrs

9:30-11:30 AM 7:30-9:30 PM

$100/$130 $100/$130

19363 19364

Tu M

Th Th

May 9-Jun 6 May 9-Jun 6

10:45-11:30 AM 1-1:45 PM

$100/$130 $100/$130

19577 19578

Hebrew: Gimel

$420

Feb 12-Jun 25 Feb 25-Jun 24

Jan 25-Jun 14 Jan 31-Jun 20 Feb 12-Jun 25

Hebrew: Dalet

$420 $380

14+ yrs

10 AM-12 PM 4:45-6:45 PM 7:30-9:30 PM

$420 $420 $420

8:30 AM-12:30 PM & 4:30-7:30 PM 8:30 AM-12:30 PM 8 AM-2 PM 8 AM-1 PM

W W

14+ yrs

Jan 31-Jun 20

7:15-9:15 PM

$420

Jan 30-Jun 12 Jan 30-Jun 12

11:30 AM-1:30 PM 7:30-9:30 PM

$420 $420

14+ yrs

Feb 25-Jun 24

7-9 PM

Yiddish: Beginner

$380

14+ yrs

Feb 14-May 9

6-7:30 PM

$200

19110

14+ yrs

This class goes beyond the rudiments of Yiddish to identify grammar and sentence patterns within the context of the readings. Tu

Feb 14-May 9

7:30-9 PM

$200

Adults

Our Hebrew Ulpan uses Bishvil Ha-Ivrit, the innovative language program used by thousands of students all over the world. This exciting program employs technology that enhances and supports learning with audio recordings, interactive technology, documentary films and more.

Jennifer Smith 301.348.3778 | jsmith@benderjccgw.org

19173

ITâ&#x20AC;&#x2122;S ALL (ADULT LIVING & LEARNING) AT THE BENDER JCC

Rivka Degani 301.348.3810 | rdegani@benderjccgw.org

14+ yrs

For students with no previous Hebrew knowledge. Both the cursive and printed alphabets are taught, along with vocabulary for basic dialogues.

PRICE LEGEND: member/general public

19090

This course introduces spoken and written Yiddish using dialogues, songs, oral exercises, proverbs and video clips to build basic speaking and listening skills.

Hebrew & Yiddish

19121 19092

This class is taught entirely in Hebrew with an emphasis on conversation. We will read from Israeli newspapers and read short stories of Etgar Keret and Savion Libricht.

Yiddish: Intermediate

ProAction Physical Therapy has partnered with the Bender JCC to offer physical therapy services at the Center. Treatment is based on a thorough evaluation of strength, flexibility and overall mobility in order to meet personal goals.

$420 $420

19104

14+ yrs

Advanced Hebrew

301.881.2273

Jan 14-Jun 3 9:30-11:30 AM Jan 30-Jun 19 7:30-9:30 PM

19164 19163 19084

This class is conducted entirely in Hebrew. We will read short stories by Etgar Keret and improve grammar skills.

PROACTION PHYSICAL THERAPY

M W

19125 19123

For students who have mastered conjugation in active and passive verb groups in all tenses.

Hebrew: Vav

Parents can work out or attend at program at the Bender JCC while their children, age 3 months to 5 years, have fun in our supervised play room. The fee per hour is $3 for members or $6 for the general public. The fee for a 10-hour card, per child, is $30 for members or $60 for the general public. An unlimited pass is available for $20 per month for members only. You must pay in advance at the membership desk.

Hebrew: Aleph

19162

For students who are familiar with active verb conjugations of all groups in present and past tenses. F Th Tu

Dahhia Johnson 301.348.3894 | djohnson@benderjccgw.org

Monday-Thursday Friday Saturday Sunday

19115

For students who have mastered basic conjugation in present tense, and have a vocabulary of 400 words.

10:30-11:15 AM 1-1:45 PM

J CLUB BABYSITTING

14+ yrs

Hebrew: Bet

We offer a comprehensive array of therapeutic massage and spa services. Treatments are conducted by highly trained, licensed therapists who specialize in healing body and mind.

$420

For students who have mastered basic conjugation in present tense, and have a vocabulary of 300 words.

Feb 7-28 Feb 7-28

Ryan Grant 301.348.3891 | rgrant@benderjccgw.org

11:30 AM-1:30 PM

Hebrew: Aleph 2

Th Th

MASSAGE

14+ yrs

For students who have mastered about 200 basic words and conjugation of verbs in present tense.

19161 19126

ALL: Adult Painting

40+ yrs

Whether or not you have ever held a brush to a canvas, we will walk you step-by-step toward the creation of two beautiful pieces of work. M M M

Jan 7-Feb 11 1:15-2:45 PM Feb 25-Apr 1 1:15-2:45 PM Apr 8-May 20 1:15-2:45 PM

$82/$92 $82/$92 $82/$92

19143 19616 19586

Th Th Th

Jan 10-Feb 14 1:15-2:45 PM Feb 28-Apr 4 1:15-2:45 PM Apr 11-May 23 1:15-2:45 PM

$82/$92 $82/$92 $82/$92

19617 19618 19619

Bender JCC â&#x20AC;˘ Winter-Spring 2019 Program Guide

ALL: Ceramics Class

30+ yrs

Get your creative juices flowing with this wonderful ceramics class! You will learn the ins and outs of the pottery wheel as well as different aspects of working with clay. Th Th

Jan 31-Mar 7 6:30-9 PM Mar 14-Apr 25 6:30-9 PM

W W

Feb 6-Mar 13 Mar 20-May 1

10 AM-12:30 PM 10 AM-12:30 PM

$130/$150 $130/$150

19131 19615

$130/$150 $130/$150

19139 19144

ALL: Major Discoveries in Space Exploration, Part 1 30+ yrs

This program offers a series of weekly talks discussing recent space exploration and discoveries. Topics range from astronaut training to the existence of life on other planets. Tu W

Feb 5-Mar 12 11 AM-12 PM Feb 20-Mar 27 7:30-8:30 PM

$32/$42 $32/$42

19166 19614

Stacy Katz Olivera 301.348.3889 | solivera@benderjccgw.org Beginner Mah Jongg

M Tu

Jan 7-28 Mar 5-26

10:30 AM-12:30 PM 7-9 PM

Advanced Beginner Mah Jongg

Feb 7-28

10:30 AM-12:30 PM

Tu W

W W W

11 AM-12 PM 7:30-8:30 PM

$32/$42 $32/$42

19573 19449

ALL: Letters from the Heart Ethical Will Workshop 30+ yrs

Jewish Ethical Wills, also known as legacy letters, are a way to share your values, blessings, life’s lessons, hopes and dreams for the future with your family, friends, and community. Su

Feb 17

1:30-4:30 PM

$45/$55

ALL: The History of Yiddish Cinema

19116

40+ yrs

This class will cover the rich history of Yiddish Cinema in America. We will screen early films and discuss their impact on society at the time. M

Feb 25-Apr 8

10:30 AM-12:30 PM

ALL at Leisure World Who Are Arab Israelis?

$32/$42

19174

Feb 28-Apr 4

10:30 AM-12 PM

$30

19128

ALL: Voices – Words Spoken and Written by the Enslaved 50+ yrs Using recent historiography, this course will examine the spoken and written words of Frederick Douglass, Booker T. Washington and W.E.B. Du Bois. M

Mar 4-25

10-11:15 AM

$27/$37

19145

ALL at Leisure World Aspects of Israel 50+ yrs

This course will explore the many facets of Israeli society. Five different Israeli shlichim (emissaries) in our community will discuss the Israeli military experience, the land and its beauty, Israeli history, and Israel as Start-Up Nation. W

Mar 27-May 8

1-2 PM

$30

19165

19175 19117

18+ yrs

$60/$75

19085

18+ yrs

This course is for bridge players who have basic knowledge but may need a refresher. It will cover fundamentals of modern bidding and play of the hand along with some defensive principles. Jan 9-Feb 13 9:30-11:30 AM Feb 20-Mar 27 9:30-11:30 AM Apr 3-May 8 9:30-11:30 AM

$80/$90 $80/$90 $80/$90

19255 19621 19512

Canasta

Contact Stacy Olivera at 301.348.3889 or solivera@benderjccgw.org.

ESOL/GATEWAYS

Stacy Katz Olivera 301.348.3889 | solivera@benderjccgw.org ESOL/Gateways

60+ yrs

Classes focus on English for Speakers of Other Languages (ESOL), citizenship preparation, post-citizenship and conversation for senior adults. Tu & Th

Jan 29-May 23

ESOL Workforce

50+ yrs

A look at the life of Arab Israelis through the lens of “Avodah Aravit,” an award-winning Israeli comedy series that is often compared to “All in the Family.”

$60/$75 $60/$75

Now that you know the rules, learn the strategy and etiquette that will make you a better and more in-demand player. Mah Jongg card available for purchase with your registration.

Brush Up Bridge

Mar 26-May 7 Apr 3-May 15

18+ yrs

Learn the basics of this fun and challenging game, including rules, strategy and etiquette. The national Mah Jongg League card is available for purchase with your registration.

ALL: Major Discoveries in Space Exploration, Part 2 30+

This program offers a series of weekly talks discussing recent space exploration and discoveries. Topics range from astronaut training to the existence of life on other planets.

GAMES

10 AM-12 PM

$50

19087

21+ yrs

Classes focus on English for Speakers of Other Languages (ESOL) for our workforce community. M&W

Jan 28-May 22

3-4:30 PM

Free

19636

COMING OF AGE IN MARYLAND

Frieda Enoch 301.348.3832 | fenoch@benderjccgw.org

Individuals age 60+ are invited to join us for programs and activities, including films, luncheons, entertainment, lectures, excursions, special events and social services. Highlights include an overnight trip to New York City April 9 and 10 and an annual health and wellness expo held at Leisure World.

LINKS

Wednesdays | 8-9 PM Discover the timeless wisdom of the Jewish tradition with the dynamic study of personally relevant, meaningful and lifeimpacting topics. To register, please contact Rabbi Hillel Shaps at hshaps@gwckollel.org or 347.869.9361.

Bender JCC • 6125 Montrose Road • Rockville, MD 20852 • benderjccgw.org • 301.881.0100

PRICE LEGEND: member/general public

ONGOING PROGRAMS

Jennifer Smith 301.348.3778 | jsmith@benderjccgw.org Selma Sweetbaum Senior Satellite Program

Join us for a great day of programming near you! Exercise, socialize, hear a lecture, attend a performance and enjoy a delicious, hot kosher meal. Programming is free; a $5 donation is suggested for lunch. For more information, please contact Linda Wechsler at 301.348.3893 or lwechsler@benderjccgw.org. MONDAY Ring House, 1801 East Jefferson Street, Rockville, MD TUESDAY @ THE J Join us at the Bender JCC for chair exercise, monthly blood pressure checks, Yiddish conversation with Hilda Rubin, lunch, chorus, and educational and entertaining programs. WEDNESDAY Har Tzeon Agudath Achim, 1840 University Boulevard, Wheaton, MD (second and fourth Wednesday of each month) Young Israel Shomrei Emunah Congregation, 1132 Arcola Boulevard, Silver Spring, MD (1st and 3rd Wednesday of each month) THURSDAY Har Tzeon Agudath Achim, 1840 University Boulevard, Wheaton, MD

Cinema J

Entertaining, evocative and engaging monthly films.

Howard Lessoff History Club

History buffs meet the fourth Thursday of each month.

Internal Light

Low vision support group for older adults to gather and discuss ways to improve quality of life.

Let’s Talk about It

Meets alternate Sundays from 10 AM to noon. Contact Jay Doniger at jndoniger@gmail.com.

Men’s Club

Tuesdays | 1:15-2:45 PM Wednesdays | 2-3:30 PM Come for conversation and camaraderie! Men are invited to this weekly get-together to meet new friends and discuss topics of interest such as current events, politics, and health.

Women’s Connections

Mondays | 10:45 AM-12 PM Meet new friends, do some social networking, and discuss topics such as politics, religion, marriage, and life in general.

Primetimers

A group for mature adults to socialize and enjoy activities at the Center and around the Greater Washington area.

Senior Chorus/Song Circle

Directed by Frieda Enoch, the chorus meets on Tuesdays from 1 to 2:30 PM. Anyone who loves to sing is welcome.

Volunteers

Support the Bender JCC with your gift of time, talent and expertise. Visit benderjccgw.org/volunteer or contact Stacy Katz Olivera at 301.348.3889 or solivera@benderjccgw.org for volunteer opportunities.

BENDER JCC’S LESSANS FAMILY LITERARY SERIES

Presented in loving memory of Sara and Samuel J. Lessans All year long, we bring you the best and brightest authors and artists from around the country for special events. For the schedule, visit benderjccgw.org/LitSeries.

BOOK CLUBS

Jennifer Smith 301.348.3778 | jsmith@benderjccgw.org

The Center hosts the Bender JCC/Hadassah Book Club, Books & Fellowship for Jewish singles age 45+, and the NCJW Book Club.

Bender JCC/Hadassah Book Club

Are you interested in joining a book group? The Bender JCC/ Hadassah group is always open to new members. We meet at the Bender JCC. Join us! For information, contact Ellen Elow-Mintz at 301.897.2796 or ellenlovesbooks54@gmail.com Thursday, January 10 | 1 PM “Beneath the Scarlet Sky” by Mark Sullivan Thursday, March 14 | 1 PM “The Book of Separation” by Tova Mirvis Thursday, May 9 | 1 PM “Three Floors Up” by Eshkol Nevo Thursday, June 13 | 1 PM “Nine Folds Make a Paper Swan” by Ruth Gilligan

Bender JCC Partners BBYO 301.984.6073 I dcc@bbyo.org

BBYO is the leading pluralistic teen movement aspiring to involve more Jewish teens in more meaningful Jewish experiences. For over 90 years, BBYO has provided exceptional identity enrichment and leadership development experiences for hundreds of thousands of Jewish teens from all over the world. BBYO connects 8th-12th grade teens of all backgrounds for a wide variety of educational, Judaic, athletic, social and advocacy programming.

Israeli American Council

301.770.1050 I washington@israeliamerican.org

Israeli American Council (IAC) is a national organization committed to engaging Israeli-Americans and connecting them to the Jewish American community, and to strengthen the US-Israel bond. IAC has established a center, or Merkaz, at the Bender JCC, where they offer a wide range of programming to enrich American Jewish life.

Shoresh Hebrew High School

301.828.1912 I shoreshhebrewhigh.org

Shoresh is a unique Jewish studies program for 8th-12th grade students attending secular schools in the Greater Washington area. Sessions build a strong foundation for students to become critical thinkers about our Jewish heritage, to find a sense of shared community and destiny among all Jews, and to meet the challenges of American Jewish life. Shoresh meets at the Bender JCC on Sundays from 6 to 9 PM during the school year.

Tzofim

301.348.3863

Join the Tzofim (Israeli Scouts), Shevat Gilad, made up of more than 100 fluent Hebrew speakers in grade 3 through 12 who meet every Sunday at the Bender JCC to engage in Israel-related activities, all in Hebrew.

Bender JCC • Winter-Spring 2019 Program Guide

A Night Supporting Scholarships at the

Thursday, May 16 6:30 PM Honoring

Jeff Schwaber

with the Benjamin Ourisman Memorial Award for Civic Achievement Watch for details at benderjccgw.org or contact Jodi Shulimson at 301.348.3769 or jshulimson@benderjccgw.org.

This series, created in April 2018 by the Bender JCC and Jewish Women International (JWI), is a place for women to have honest, authentic conversations about relevant issues of today. Experts share insights and experience, and lead thought-provoking conversations addressing challenging topics.

Thursday, January 24 - 7 PM The Third Act: What’s My Next Move? Thursday, April 4 - 7 PM Preparing Your Child For Lift-off

benderjccgw.org/SheSays

THE JEWISH FEDERATION OF GREATER WASHINGTON

presents

Save the Date! Sunday, April 7, 2019

10 AM-1 PM at the Bender JCC Explore how the Bender JCC can be the place for your next celebration! This vendor expo will feature some of the area’s finest event planners, kosher caterers, florists, DJs and more. Raffles & refreshments Free admission

GoodDeedsDayGW.org

benderjccgw.org/simcha

Bender JCC • 6125 Montrose Road • Rockville, MD 20852 • benderjccgw.org • 301.881.0100

GOLDMAN ART GALLERY Gildenhorn/Speisman Center for the Arts benderjccgw.org/gallery The Bender JCC gratefully acknowledges The Kaplan Family Foundation for supporting Goldman Art Gallery exhibits. The exhibits are open to the public when the Bender JCC is open.

TO BEAR WITNESS: THE ART OF TESTIMONY December 23 – February 24 Reception: January 23 | 5:30 PM

L’DOR VADOR

February 25 – April 10 Reception: March 13 | 5:30 PM

A LIFETIME OF PERSPECTIVE:

CELEBRATING 21 YEARS OF ART AND CREATIVITY Works by non-professional artists age 65+ May 19 – June 17

10th ANNUAL HEALTH & WELLNESS EXPO Thursday, May 23 at Leisure World

Expo: 10 AM-2 PM Grand Finale: 3 PM Presented by Bender JCC’s

Coming of Age in Maryland Co-sponsored by

Jewish Residents of Leisure World benderjccgw.org/expo

Lisa Del Sesto 301.348.3756 | ldelsesto@benderjccgw.org

2018-2019 2018-2019 POLINGER POLINGER ARTISTS ARTISTS OF OF EXCELLENCE EXCELLENCE CONCERT CONCERT SERIES SERIES || 47TH 47TH SEASON SEASON || SUNDAYS SUNDAYS AT AT 7:30 7:30 PM PM

CARTER CARTER BREY BREY & & BENJAMIN BENJAMIN PASTERNACK PASTERNACK Cello Cello ++ Piano Piano || March March 10, 10, 2019 2019

MOUNT VERNON VIRTUOSI CHAMBER ORCHESTRA CONCERTS

MIRÓ MIRÓ QUARTET QUARTET

String String Quartet Quartet || April April 14, 14, 2019 2019

ALEXANDER ALEXANDER QUARTET QUARTET & & JOYCE JOYCE YANG YANG String String Quartet Quartet ++ Piano Piano || May May 5, 5, 2019 2019

Tickets Tickets available available at at

benderjccgw.org/concerts benderjccgw.org/concerts 6125 6125 Montrose Montrose Road Road Rockville, Rockville, MD MD 20852 20852 301.348.3779 301.348.3779

The Mount Vernon Virtuosi, a new chamber orchestra established by Peabody Conservatory cello faculty artist Amit Peled, is dedicated to nurturing and training local graduate music students.

Sunday, May 12 | 2 PM “Spring is in the Air” Tickets are free, but must be reserved at benderjccgw.org/concerts. 301.348.3779 Bender JCC • Winter-Spring 2019 Program Guide

The Lessans Family

Literary Series

1945

Wednesday, January 23 7:30 PM

THE FREEDOM TO MARRY Wednesday, February 13 7:30 PM

RBG

Wednesday, March 13 7:30 PM

Rebecca Erbelding Coming Up Next: Rescue Board: The Untold Story of America’s Efforts to Save the Jews of Europe Obama’s Former Speechwriter Sunday, January 27 | 7 PM

DAVID LITT Lillian Li

Number One Chinese Restaurant

Thanks, Obama: Tuesday, February 5 | 7 PM My Hopey, Ariel Burger Changey Witness: Lessons from Elie Wiesel’s Classroom White House Years Thursday, February 21 | 7 PM

Idra Novey Thursday, December 6 Those Who Knew 7:00 PM Thursday, March 7 | 7 PM

Purchase tickets at Yvette Corporon

Something Beautiful Happened Benderjccgw.org/LitFest Thursday, May 2 | 7 PM

benderjccgw.org/film

benderjccgw.org/LitSeries Bender JCC | 6125 Montrose Road | Rockville, Maryland 20852

Urgent Care for All Ages 7am–11pm • 365 Days

Illnesses & Injuries • Concussion Care X-Rays • Stitches • Prescriptions • Labs

OPEN BEFORE SCHOOL & WORK

ILLNESS & INJURY

TRUSTED FOR GENERATIONS

7 Locations in Montgomery County Bethesda • Gaithersburg • Germantown Olney • Potomac • Rockville • Silver Spring

ONLINE

CALL

WALK-IN

VIRTUAL

myRighttime.com • 888.808.6483 • myHeadFirst.com

More Than 25 Years of Care

Bender JCC • 6125 Montrose Road • Rockville, MD 20852 • benderjccgw.org • 301.881.0100

Move in today and begin experiencing an award-winning lifestyle. TO S C H E D U L E A P R I VA T E TO U R

Call 301-770-8448

www.smithlifecommunities.org

•

Hebrew Home of Greater Washington offers post-acute care and long-term care.

• • • •

Ring House and Revitz House offer independent living services. Landow House offers assisted living services. Cohen-Rosen House offers specialized memory care. Hirsh Health Center offers medical care for older adults.

CHARLES E. SMITH JEWISH DAY SCHOOL CESJDS is a JK-12 independent school that engages students in an exemplary and inspiring general and Jewish education. Students grow in an expansive and dynamic learning environment full of opportunities, and develop into confident, creative thinkers who engage the world through Jewish values.

Teacher:Student Ratio: 8:1 25 Upper School electives courses including: Coding, Robotics, Sports Medicine, Intro to Guitar, and Sculpture

Average Class Size: 17

SCHEDULE A TOUR! ADMISSION@CESJDS.ORG

7 bus routes serving DC, Virginia, Chevy Chase, Bethesda, Rockville, Potomac, Silver Spring

50+ zip codes around DC, Maryland, and Northern Virginia are represented by our community

Lower School (JK-5) 1901 East Jefferson Street, Rockville, MD

www.cesjds.org

/ 301.692.4870

6 sports teams won PVAC championships during the 2017-2018 school year

/cesjdsconnect

Upper School (6-12) 11710 Hunters Lane, Rockville, MD

Where Tradition Meets Innovation Bender JCC • Winter-Spring 2019 Program Guide

CAMP JCC 2019 SESSIONS

PROGRAM OPTIONS ADOM, LAVAN, KACHOL

SPECIALTY PROGRAMS

of activities in a low camperto-counselor ratio, including instructional and recreational swim, sports, music, arts & crafts, Israeli culture, teva (nature), drama, dance and STEM.

Omanut - Creative Arts

Zahav - Gold

ENTERING GRADES 5 & 6 ENTERING GRADES 1-7

Habimah - Theater Arts ENTERING GRADES 2-7

4 weeks (sessions 1 & 2) and 3 weeks (session 3).

Maccabiah - Sports ENTERING GRADES 2-7

Adom - Red

AGE 4 BY 9/01/2019 AGE 5 BY 9/01/2019 AND ENTERING KINDERGARTEN

SESSION 1 (2 weeks) June 24-July 5 (no camp July 4) SESSION 2 (2 weeks) July 8-19 SESSION 3 (3 weeks) July 22-August 9 Camp Hours 9 AM-4 PM AM/PM Extended Day Options* 7:30-9 AM and 4-6 PM *for an additional fee

KESEF - SILVER (Specialty)* ENTERING GRADES 3 & 4

Campers spend part of their day in a specialty camp program. The remainder is led by our incredible

Session(s)

Big Top

Culinary Creations

Dance to the Music

Media Madness

activities including instructional and recreational swim in our outdoor pool.

Culinary Creations (Session 1)

Fashion

Learn more about these options by visiting benderjccgw.org/camp.

Big Top Stars (Session 1)

Go Green

LEGO®

Magic

Outdoor

STEM

Fashion Design for Fashionistas (Session 3)

Dance to the Music

LEGO® Engineering Challenge

ENTERING GRADE 2

Media Madness (Session 3)

Magic (Session 2)

Apply at benderjccgw.org/campjcc

Go Green with Recycled Art

ENTERING GRADE 1

Kachol - Blue

(Sessions 1 & 3)

TEEN PROGRAM OPTIONS Inclusive Kochavim ENTERING GRADES 7-9

Kochavim - Stars

FOR TEENS AND YOUNG ADULTS AGES 12-21 WITH SPECIAL NEEDS

Madatz - Counselor-In-Training ENTERING GRADE 10

(Session 2)

Outdoor Adventure (Session 2) STEM (Sessions 1, 2 and 3)

SUMMER KIDS CLUB

Kids Club

ENTERING PRE-K - GRADE 6

BIG IDEA Israeli Tech Weeks ENTERING GRADES 2-6

Aleph Week | June 17-21 Bet Week | August 12-16 Gimmel Week | August 19-23

ALEPH

BET

(August 12-16)

(August 19-23)

Pre-K-Grade 1

Kids Club

Grades 2-6

Kids Club

Big Idea

(June 17-21)

6125 Montrose Road, Rockville, MD 20852 | benderjccgw.org/campjcc campjcc@benderjccgw.org | 301.348.3883 Bender JCC • 6125 Montrose Road • Rockville, MD 20852 • benderjccgw.org • 301.881.0100

GIMMEL