Your Health booklet - Fact versus fiction

Page 11

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t’s Saturday night. You’re almost ready to head out with friends to see a movie.

You already went to the bathroom 10 minutes ago, but figure that you should empty your bladder once again before you leave. Just in case nature calls…

Bladder business Did you know that going ‘just in case’ will train your bladder to hold smaller amounts of urine, and weaken your bladder’s withholding power in the long run? The truth is that even your bladder has not been spared from all the

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