sedentary lifestyle

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IntroductionSedentarybehaviourisoftenlinkedwithmanynegativehealthrepercussionssuchasanincreasedrisk tocertainchronicdiseases.Theseincludeobesity,cardiovasculardiseaseandtype2diabetes.Overall,sedentary behaviourisamajorriskfactorforinadequatehealthandanincreasedmortalityrate(Wilmot,2014)Sedentary behaviourspansfrommanydailyfunctionssuchassittingdown,travelinginacarorscreentimewhichrefersto spendingtimeonascreenbaseddevice(Zoeller...

TheDiagnosisOfSedentaryLifestyle

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HowTheHealthIssueAffectsTheBody'sAbility

Typeyoursingle-spacedresponses(11pointfont)tothefollowingquestionsinthespaceprovided.Donotexceed thespaceprovided.Handwrittenresponseswillnotbeaccepted.Yourfinalworksheetshouldnotexceed5pages. Inadditiontobringingahardcopytodiscussion,uploadanelectroniccopytotheICONdropboxbyyour discussionsessiontime.1.Introduction.Describethehealthissue.Describehowthehealthissueaffectsthebody's abilitytofunctionproperlyThehealthissuethat

SedentaryBehaviourInAustralia

English135JessicaJordan03/26/13SedentaryLifestyles,theResultingHealthCrisisandTheChoiceAmericans faceWhatcanAmericansdotomakeasedentarylifestylechange?DespiteAmericansunhealthyhabitsandthe obesityepidemicplaguingtheCountry,achangeinsedentarylifestylesuchas:Regularphysicalactivities,and bettereatinginconjunctionwithabetterdietarestepsthatcanbetakenimmediately

Over-dependenceonTechnologyEssay

introducedtonewtechnologytohelpthemlearnandgrow,buttheeffectsofthismaybedifferentfromwhatis expectedRatherthanseeinggrowth,theoveruseoftechnologyisleadingtomanyissues,includingadeclinein creativity,lessactivelifestyles,anddifficultyfallingasleepThegrowingoverdependenceonandoveruseof technologyisaffectingyoungchildrenbothmentallyandphysically.Throughouttheworld,butinAmerica especially,

SedentaryLifestyleInAmerica

ThesedentarylifestyleofsomanyAmericansisreallystartingtoconcernme.TheaverageAmericannowspends morethan8hourssittingeverydayIsthisyou?Thatis122daysperyearofsitting!!Ifirmlybelievethatallthis sittingisexactingaserious,andpreviouslymisunderstood,tollonourbodies.Wehavemovedfromanactive, agriculturallifestyletooneofofficesandautomationEveryaspectofourdayfromourmeals(drive-thru's, delivery)toourjobs(computers)toourhome

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TheImportanceOfSedentaryLifestyles

Therearevariousbarriersthathindertheimprovementofchildren'ssedentarylifestyleConsequently,itis importanttoidentifythesebarrierstofacilitateahealthyatmosphereforourchildren.Eventhoughsedentary behaviorusuallykeepschildreninthesafetyoftheirhomes,sedentarylifestylescancauseserioushealthproblems andmustbestopped.Environmentalandsocialbarriers/factorscanpreventorminimizetheaccesstooutside physicalactivitylikehiking,biking,running,etc

JamesHosmer'sLifeAndLife

isthatthisisconsideredtobelivinganinactivelifestyle.Theredflagisnowraised.Thesesamepeoplethatwork outatthegymdailyarenowgroupedintothedreadedsedentarylifestyle.Beingamemberofthisgroupincreases yourchancesofdiabetes,cancer,highbloodpressure,andcoronaryarterydiseaseOntopofallthis,itincreases thechancesofobesity.Obesitynotablyincreaseswhenapersonislivingasedentarylifestyle.Nowmorethan everpeoplearesittingformostofthe

ChildrenFunctionalHealthAssessmentEssay

Thisfamilyhasaverysedentarylifestyle.TheironlyexerciseiswalkingwiththeexceptionofJordan.Helovesto gooutsideandplayHealsolovesplayingXboxKinectandtheWiiBytradeHowardleadsaverysedentary lifestyle,drivingtrucksforaliving.Familyfuntimeisalsosedentarywhichconsistofgoingtothemovies, watchingtelevisionandplayinggames.Thefamilywasencouragedtotryand...

RosmaElisa&QaisaraAfiqahPersuasiveOutlineTopic:WalkingForHealthLifeAudience:General Purpose:TopersuadeSpecificPurpose:Topersuademyaudiencetostartwalkinginordertoimprovehealth. Thesis:Everyoneshouldchoosetowalkonaregularbasistoimprovebothmentalandphysicalhealth1 IntroductionA.AttentionGetter:Let's...

InterviewEssay:HowEczemaHasChangedMyLife

habitsthatareslowlytakingatollonyourbodyFortunately,youareatapivotaltimeinyourlifewherechanges mustbemade.Forexample,livingamoreactivelifestylethatcanyieldcountlessbenefitsforyouandyour family.Yourcurrentsedentarylifestylecouldleadtocardiovasculardiseaselaterinlife.Heartdiseaseisthe numberonekillerintheUS(NationalCenterforVitalStatistics,2013)Basedonthisstatisticitisimportantthat youstartmakingchanges.Therearenumerous...

DisengaficationTheoryOfAging

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PersuasiveOutline

AdvantagesAndDisadvantagesOfStandDesks

Thefactthatyou'rereadingthisprobablymeansthatyoumayhavebeendrawnbytheintoxicatingpromisethat standdesksoffer.Thatoryou'resimplycurioustoseewhythey'vebeencalledthefutureofworkstations.Either way,we'recertainthatyou'llbesurprisedbytheinsaneamountofsit-standdeskdesignsoutonthemarkettoday Fromniftytypesthatyousimplymountonatabletocompactdesignsthataffordyouimpressivemobility,there arevariouskindsofstanddesksyoucanchoose

ChildhoodObesityIsBecomingAMajorPublicHealthCrisisEssay

IntroductionChildhoodobesityisbecomingamajorpublichealthcrisisinbothchildrenandadults.TheAmerican Heritagedictionarysimplydefinesobesityasaconditionofincreasedbodyweightthatisduetoexcessivebuild upoffatinthebodyTheCDC(CenterforDiseaseControl),usetheBMI(BasalMetabolicIndex)andCDC growthchartstodetermineobesityandoverweightinadolescentsandchildren.TheBMI-for-agepercentileis determinedbyplottingtheBMIvalueUsingthischart,obesity

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IsObesityChildAReflectionOfParentalNegligence?

developmentandbehavior;sometimesparents'forgetthatSincesomeparents'don'tspendmuchtimeathome, theymightnotbeabletomakebreakfast,lunch,ordinner.Thiscanpossiblymeanthattheyarenoteatinghealthy, andlivinganunhealthylifestyleParentsneedtogeteducatedoncookinghomecookedmealsTechnologyisvery importanttopeopleinthislifetime.Teenwouldprefertobeontheirphone,orseatinginfrontofthetelevision insteadofdoinganactivitywiththeirparents.Parents...

CardiovascularDiseaseIsTheNumberOneKiller

A2011AmericanHeartAssociationstatementpredictedthatwithoutintervention,40%ofUnitedStatesadults willhaveatleastoneformofCardiovasculardiseaseby2030.Alargeportionofthesedeathsbycardiovascular diseaseisduetothesedentarypopulationTobetterpreventcardiovasculardisease,thePhysicalActivity GuidelinesforAmericansAdvisoryCommitteestatedthatadultsshouldcompleteabout150minutesofmoderate intensityphysicalactivity,or75minutesofvigorousintensity

CommunityHealthAgencyProject:CommunityHealthcare

problemofindividualslivingasedentarylifestyleIhaverecentlyfoundagreatpassionforhealthandfitness;I waseagertoresearchandlearnmoreabouthowpeople...

HealthyEatingUnhealthyOgden

negativeimpactonthatindividual'shealthstatusForexample,healthyeating,physicalactivity,safesex,and wearingseatbeltsarebehaviorsthatwouldpositivelyimpactaperson'shealth,whiletheoppositebehaviors, unhealthyeating,sedentarylifestyle,unsafesexanddesistingfromwearingseatbelts,cannegativelyimpactthe healthofanindividual.Thiswrittenassignmentwilldiscusshealthyeatinghabitsthatmyfamilyhasvigilantly engagedinforthelastseveralyearsandthebeliefs...

PersonalStatementOnHealthAndFitness

promotesbettersleepsowithallthesepositiveswhynottradeinalittletimetogainallofthesebenefits?The biggestproblemthatI'vefoundisthatmanypeoplearegettingbetteratfindingexcusesnottogo,thantogowhich isincreasingthesedentary

TheMusculoskeletalSystemOfTheHumanBody

6-monthfollow-upperiodthat"fallrateswerenearly4-foldhigherintheAmericanthanintheJapaneseresidents" (Lipsitzetal.,1994,p.957).Thisshowsthenegativeeffectthatsittinghasonhumanbehaviorcross-culturallyby comparingthelifestylesofsocietieswhosepeoplearedeskboundtoonesthatarenotWhenculturessuchasthe Japaneseperformtaskssuchassquattingtousethetoilet,ortostandupfromabedthatisonthefloor(not elevated)requiresafullrangeofmotionThis

TheImportanceOfPhysicalInactivityInSchool

promotephysicalactivity(PA)inhighereducationsettingsformorethanthreedecades.However,significant progressinimprovingcollegestudentPAbehaviorsstillremainstobeseen.Todate,abouttwothirdsofcollege studentsareclassifiedassedentaryand/orunderactive,puttingthematahigherrisklevelforpoorhealthThe seeminglyunstoppablepropensitytowardphysicalinactivityamongcollegestudentscallsformoreinnovative interventionstoeffectivelyalterstudentPAbehaviorsGiven

InformativeSpeech:RegularWalking

couchpotatoes.Asareformedcouchpotatomyself,Iknowhoweasyitcanbetoslipintoaninactivelifestyle.I alsoknowhowsluggishandapatheticsuchalifestylecanmakemefeelTodayIwanttourgeyoutomoveoffthat couchandgetyourbodymoving.Regularwalkingcanreduceyourriskformanydiseasesandimprovebothyour mentalandphysicalhealth.I.Americansleadasedentarylifestyleattheexpenseoftheirhealth.A.Adultswatch between15and18hoursofTVaweek1This

Obesity:AMajorProblem

Obesityisanemergingissueintheworld,andifnotdealtwithwillsoonbeanuncontrollablemenaceItisnotjust anissuebroughtbychangetosedentarylifestylebutshouldbetreatedasaconditionjustlikeanyotherdiseaseas itisassociatedwithmanyhealthproblemsandevendeathsometimesObesityisoneofthemostgrowing concernsforpolicymakersandhealthcarepractitionersinoursocietiestoday.Becauseofitsremarkablerising levelandthehealthrisksinvolved,itis

HealthOfAnIndividual:LifestyleAndHealth

Hence,lifestyleisconsistedofanumberoffactorsintheformofmotivations,expectations,attitudes,opinionsetc. andthesefactorsareinturninfluencedbysocial-culturalenvironment,family,referencegroups,andsocialclass. LifestyleandHealthLifestyleandhealthofanindividualiscloselyrelatedThehealthofanindividualdepends uponthelifestylethatheorshefollows.Lifestylemaybehealthyorunhealthy.Cockerham(1998)states...

ASingleSystemResearchInterventionEssay

conducivetoanormalsleepingpatternoradailyscheduleroutineHisworkrequirestheparticipanttoengageina sedentaryofficesettinginwhichheentersinwarrantsandothercomputer-relatedactivities.Throughouthiswork activity,herarelymovesfromhisdeskfor8to16hours,dependingifheworksovertimeDuetotheparticipant's workschedule,theamountoftimespentinsedentarybehaviorsoutsideofwork(i.e.watchingtelevision,playing videogamesandiPhone)alsoincreasedduetohis...

IsDiabetesMellitus(Dm)IsASeriousPublicHealthProblem?

Introduction:DiabetesMellitus(DM)isaseriouspublichealthproblemintheworldthathasanadverseeffecton thequalityoflifeofseveralpeople(Al-Sarayra&Khalidi,2012;Azinge,2013)1.Itishighlightedformorbidity andmortality(Khattab,Khader,Al-Khawaldeh,&Ajlouni,2010;Sagar,2011)2WorldHealthOrganization (WHO)definesDMasmetabolicdisordercharacterizedbychronichyperglycemiawithdisturbancesof carbohydrate,fat,andproteinmetabolismthatresultsfrom

WhyDoYouLiveInAHouseOrAnApartment?

43.Doyouliveinahouseoranapartment?Iliveinahouse.Itisatwostoreyhousewithbigcourtyard.44.What isgoodorbadaboutyourhouse?IlovemyhouseasitistheplacewhereIspendmymosttime.Myhouseisvery spaciousandairyTheterracegardenisverybeautifulTheonlythingidislikeaboutmyhouseisthatitisnearto marketsosometimesthereislotofnoisewhichcausedisturbancewhilestudying.45.Whichroomisyour favourite?Why?Myfavouriteroomislivingroom

TheComparisonOfCouchPotatoes

Foralongtime,ournationhasbeenprovingtheirroleascouchpotatoes.Couchpotatoes,peoplewhoarelazy, inactive,orspendtheirtimewatchingtelevisioninsteadofexercising,havebeenexpandinginsizeThereisnota debateof"if"butadebateof"why"ournationhassuccumbedtothisformoflaziness.Itistruethatwearea nationofcouchpotatoesbecausemostpeoplearelazy,eattoomuch,getlittleexercise,andhaveformedahabitof beingunproductiveFirstly,onecauseof

HomeworkIsn'tTheAnswerPrioritize;thisisanideathatIwastaughttomakeuseofataveryyoungageIwas instructedtoanalyzewhatwasonmyagendaanddecidewhattaskhadthemostvalueatthatcurrenttimeItisan unrealisticideaforcollegeboundstudentstobeabletocompleteallofthe"homelearning"aswellasallofour otherdailyexpectationsOverthelasttenyears,childreningrades3-12haveseenassignedhomeworkincreaseup to40%.Ipersonallyhave...

TheImportanceOfSedentaryLifestylesInStudents'sLife

clackingoftheChromebooksaroundyouSleepilydraggingyourfeettothenextclass,onlytoremaininthesame stiffchairfortheentiretyoftheclassperiod.Thesearethesedentarylifestyleactionsthatfararetoofamiliarin highschoolers'livesThesestudentswillthengrowupandlikelybefalltothelifeofasedentaryadultaswell ThisiswhyitisessentialtoalterthesehabitswhilethesestudentsareyoungOnecanobservetheseunhealthy routinesatschooleachdayandIproposea...

PhysicalInactivityRefersToHavingASedentaryLifestyle

tohavingasedentarylifestylewhichischaracterizedbysittingandchangingpostureswithoutinvolvingany bodilymovementofanykindforabove8-10hoursperday.Scientifically,itmeanshavinganoverallenergy expenditure≤15metabolicequivalentsbasedonthemeasurementscaleofenergyexpenditurecontinuum Commonsedentarybehaviorsaresittingintheofficeforhours,computeruse,andwatchingTV.Usingacartorun errandsinsteadofwalkingisconsideredasedentarybehaviorand...

HomeworkIsn’tTheAnswer

UnhealthyFoodChoices,LackOfParentalGuidance,AndASedentary

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overweightorobeseand18%of6-11yearoldswereobese;thatisastaggeringstatistic(CDC).Thiscancauselife longproblemsforthesechildrenInthisessay,Iwillshowyouthatunhealthyfoodchoices,lackofparental guidance,andasedentarylifestylearesomeoftheleadingcausesofobesityinourchildren.Forinstance,these dayswithmostparentshavingtoworkoutsidethehome,thereisnotmuchtimespentcookinghealthymeals. Mostchildrencomehometoanemptyhouseandmanydo

StartAnExerciseProgramAfterLeadingASomewhatSedentary Lifestyle

Haveyoueverdecidedtostartanexerciseprogramafterleadingasomewhatsedentarylifestyle?Ifso,you probablyhaveexperiencedthefeelingoflacticacidbuildupConsideranindividualwithnopriorexercise experiencewhodecidestotrainfora5kfootrace.Onthefirstboutofexercise,thepersonperformsasimple walk/runcombinationfor20minutesAttheonsetofthewalk/run,thebodydoeswell;breathingisdeep,effortis easyandpaceisconsistent.However,5minutesinto...

SpanishConquistador

1492wastheyearthatChristopherColumbus,theSpanishconquistador,cametothe"NewWorld"andexploredit whichtobelatercolonizedbySpain,France,andmostlyEnglandtoestablishthesoontobe,colonialAmerica.In time,whencolonistsarrivedintheNewEnglandregionruledbyBritaintheirliveswerebeingcontrolledbymany factorsconsistingofreligion,wealth,socialstatus,race,conflictswithothercolonists/IndiansandgenderInthe book,EverydayLifeinEarlyAmerica,written...

LivingOffTheGrid

Thereare180,00familiesinAmericalivingasustainablelifestyleandroughlyaround17billionpeople worldwidelivingwithoutdependingonthegrid.(Palameri1;Perezqtd.inWood1).ThenumberofEcovillages, sustainableandintentionalcommunitiesarerisingacrossthenationasmorepeoplearediscoveringthatthey possessastronginclinationtoliveinthesamemannerastheAmish.Thisphenomenonisbecominga progressivelypopularchoiceforpeoplefromallwalksoflife.Notonly...

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Epicurusisawell-knownancientGreekphilosopherwhohashadaremarkableimpactonteachingsandbeliefsof Philosophy.Hisgoalwastoteachallpeopletofindhappinessbyfollowinghiswayoflife.Tothisday,thereare stillmanythatfollowthebeliefsofEpicurusIseesomeofhisbeliefspositivelyandothersseemunnecessary Epicurusdidnotbelieveinthesupernatural.Hisbeliefsweremoreaboutphysics,logic,andethics.Tohim everythingexperiencedinlifehappensnaturally

CustomerProfileResearchPaper:UpscaleSuccess

stop.Withbridgedefinedas,"…thegapbetweencontemporaryanddesignerlabels..."(Fasanella,2009) stretchingtomakethecombinationof"normalwoman"and"admirablesocialbutterfly"isnoeasyfeatattheend ofanyone'sdayLifestyleAlthoughthelifestyleofthesewomenmayvarypersontoperson,thegeneralconsensus seemstostereotypethemtobesocialiteswhoworkhardontheweekdayswhileholdingtogetherafamily simultaneouslyThesewomenearntheirplaytimeafterlonghoursholding

MyBossPositiveInfluenceOnTheTherapeuticCommunity

MyBossPositiveInfluenceintheTherapeuticCommunityMyboss,DennisForrestwasbornMarch6,1957.He isawriter,activist,arecoveredaddictandisbestknown,astheFacilityDirectorhereattheCenikorFoundation, BatonRougeFacility.TheCenikorFoundationisoneoftheoldestandmostsuccessfulsubstanceabusetreatment centersinthenationwithservicesthroughoutTexasandLouisiana.LikeCenikor,DennisForrestiscommittedto helpingothersHestartedworkingforCenikor

Isitpossibletobecomealeadingwomeninsociety,makemyparentsproud,andsetanexampleformysiblings withoutspeakingmymind?Mygreatdifficultytospeakupallbeganattheyoungageofnineinthefourthgrade. MrsStal,averystrictandloudmiddleagedprivateschoolteacher,haddiminishedmyselfconfidenceinthe classroombyconstantlytellingmetobequiet.Thishadlateronaffectedbyabilitytospeakup,bringingmeto whereIamnow,agirlwhocantalkyourearsoff

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heMisunderstood,Monumental,Murderer,MissEmilyViewedbythepeopleinhertownasamonumentanda traditionofthetown,MissEmilyrepresentsthepastwayoflivingtryingtostandfirminanearchangingsociety. Whilesheisseenasastatuesquefigurethetownspeoplestilldonotunderstandherandtheyshowpitytowards her,littledidtheyknowwhatshewashidinginherhome.MissEmilygrewupinarichfamily,shewasraisedata higherstandardthanothersandherhomeisdescribed

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experienced.IwentonanenvironmentalstudiestriptotheHawaiianIslandsthatwhilewasthemostmemorable, influentialexperienceI'veeverbeenabletoaccomplish,wasstillextremelychallengingandcompletelydifferent frommylaid-backlifestyle.InordertogoonthistripIwasrequiredtowrite5essaysondifferenttopicsthatare currentlypopularissuesinHawaii.ThiswasquiteastrenuoustaskformebecauseI'veneverhadastronggiftin writingButtherewasalsoa

BecomingALeadingWoman

Heddafromtheplay,"HeddaGabler"byIbsenisgreatlyaffectedduetoherbackgroundHedda'sfatherbeinga generalledhertocontrolissueslateroninlifeShefeltweakandneededcontroloverthepeopleinherlifeHedda wasborntoagreat,wonderful,highlyregardedandrespectedgeneral,GeneralGabler.Becauseshewashis daughterpeoplewouldshowgreatrespectandloyaltytowardsherShewasusedtopeoplelisteningandobeying her;shejustlovedhavingpoweroverothers.WhenHedda...

DifferencesInLivingAConventionalLifeInHousekeepingBy MarilynneRobinson

conventionalistsanddriftersMostAmericansfallintotheconventionalwayoflivingInMarilynneRobinson's novelHousekeeping,Robinsonusesthedifferentcharacterdevelopmenttocontrastdifferencesinlivinga conventionallifestyleversuslivinganeccentriclifestyleasa"drifter",suchaseventslikewhenthesistersfirst meetSylvieandwhenLucilleleavestogolivewithMissRoyceSoonafterRuthandLucillewereborn,there fatherabandonedthem.WhilelivingwiththeirmotherinSeattle...

CharacterAnalysisOfTheGliesInLordOfTheFlies

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DescribeYourHappyPlace

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ChrisMccandlessCharacterAnalysis

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TheBooniesTranscendentalismAnalysis

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ExperimentalLifebyRandolphBournepresentconflictingviewsontheideallifestyleRooseveltsuggeststhatthe onlyacceptablelifeisonethatinvolvesprogressthroughstruggleandperseverancewhileBourneclaimsthat becauselifeisfilledwithuncertaintyitisbesttoprepareandembraceit.WhileRoosevelt'sandBourne's argumentsgreatlydifferfromeachother,bothoffervalidpiecesofadviceonhowtoliveamoreideallifestyle Roosevelt'sessayaddressedtheworkingclassofAmericaandthe...

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Forthoseofuslivingacrosstheworldfromrelatives,wehavetheluxuryofvisitingtheircountryeverynowand then.Therefore,ourworldviewsarenotlimitedtoaparticularhemisphere.Thesameprivilegerarelyappliesto them,sincetheyusuallyconfinethemselvestotheareaswithintheircountryornearbycountriesHowever,merely experiencingacertainwayoflifeisn'tenoughuntilappreciatingdifferentperspectives.MyVietnamesecousin ThaiMinhexperiencesthelatterplacesofresidence...

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Inanever-changingsociety,thereisalwayspressuretoaccomplishtasksfasterPeopleeverydayseektomake theirlivessimpler,livemoreefficiently,andinturngetmoreoutoftheday.Suchemergingtechnologieshave helpedusmakethingseasieronusineverydaylife.Whenisthelasttimeyousawaninfomercialandthoughthey Icouldusethat?Consequently,communicationhaschangedandisconstantlychanging,acceleratingtheworld aroundus.Justthinkabouthowfarwehavecome,and...

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