Frankincense
Disclaimer: Please remember that anything discussed here does not constitute medical advice and cannot substitute for appropriate medical care.
Frankincense is one of the oldest essential oils and is used primarily in meditation to improve inner balance. Considered the “holy anointing oil” in the Middle East, frankincense has been used in religious ceremonies for thousands of years. It was well known during the time of Christ and was one of the gifts given to Christ at his birth. Anciently, the Chinese used frankincense to support overall health. Today, frankincense is still used worldwide for both its ceremonial and dietary use. More recently, it has been used in European and American hospitals and is the subject of substantial research. Frankincense has a sweet, warm, balsamic aroma that is stimulating and elevating to the mind. Useful for visualizing, improving one’s spiritual connection, and centering, it has comforting properties that help focus the mind and overcome stress and despair. Frankincense is also a valuable ingredient in skin care products for aging and dry skin. The ancient Egyptians used it in rejuvenation face masks.
History of Frankincense Frankincense dates back thousands of years. Archaeological digs in the Tigris-Euphrates date it back to 5000 BC. The Ancient Egyptians, Hebrews, Greeks and Romans used it extensively. It was also used in Ancient India and China as well. The oil comes from a resin in a tree that is almost exclusively grows in the Horn of Africa (Ethiopia, Somalia and Eritrea) and the Southern Arabian Peninsula. (Yemen, Oman and Saudi Arabia). The resin from the tree is still harvested the way it has been for thousands of years – by cutting into the side of the tree and releasing the sap.
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Most people remember it as one of the gifts brought to the Christ child by the Balthasar, one of the Three Wise Men and as the substance that is burned in churches and temples to this day. It’s also used as a fixative in perfumes. There have been a number of studies showing Frankincense’s efficacy in treating a variety of illnesses. A team of scientists from the University of Oklahoma, along with immunologist Dr. Mahmoud Suhail have discovered that Frankincense appears to be able to stop cancer cells from reproducing and to correct a cell’s DNS code.
Studies at Cairo’s King Faisal University show Frankincense to exhibit a strong immunestimulant capability. Studies at Weber State University in the U.S. claim that Frankincense is effective in dissolving petrochemicals in the blood and preventing DNA breakdown. A joint study by 3 Indian universities found that patients with osteoarthritis experienced reduced pain and stiffness and less difficulty in performing daily activities.
Types of Frankincense There are several species of Frankincense, but the ones which have the most therapeutic value are Boswellia Carterii and Boswellia Sacra. Carterii is found in east Africa, while Sacra is only found in Yemen and Oman. Another variety, Frereana is highly sought after for its fragrance, but has little therapeutic benefit. Frereana is found in Somalia. Sacra or Sacred Frankincense has the highest amount of boswellic acid, the constituent that accounts for much of the oil’s healing properties. It is now thought, that it was this variety that would have been brought to the Christ child. Only one producer of essential oils (Young Living) has secured the rights to distill, produce and export Sacred Frankincense from Oman. Much of what sells as Boswellia Sacra is in fact Boswellia Frereana or worst still paraffin or some synthetic.
About the Frankincense Tree Frankincense trees love limestone and they will often be found growing in rock. When near water, it will grow like a tree, but when the area is dry it will grow more like a bush. Frankincense trees do not like too much water as the tree is susceptible to mildew. The trees must be at least 6 years old before they can be harvested for their resin. The tree flowers in May (which is the best time to travel to this region to see the trees) and harvesting takes place in the following months. 2
Harvesting Video Only Omanis are allowed to harvest the resin, with rights to the respective trees being owned by tribes or families. About 99% of all frankincense resin will be used by Omanis to burn in clay burners. To obtain the essential oil of frankincense we need to steam distill the resin. It takes about 16 hours to process each batch of resin.
Healing Properties of Frankincense Frankincense has been used as an anti-depressant. Frankincense contains molecules known as sesquiterpenes. This in essence means that Frankincense oil is able to penetrate the bloodbrain barrier and reach the limbic system of the brain, the hypothalamus, pineal and pituitary glands. The limbic part of the brain is the center for memory and emotions. It has anti-tumoral properties. A number of studies have now been carried out indicating that frankincense can be effective against cancer cells. In Oman, where the local people drink water infused with or chew the frankincense resin, there is very little incidence of cancer in the hospitals. There is also very little incidence of periodontal disease, so this is another promising area for research.  Anti-inflammatory and immune stimulating properties.  DNA repair  Promotes meditation and spiritual awareness.
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Spiritual Oil We have learned that Frankincense can be used for both physical and mental ailments. Let’s take a look at the spiritual aspect of using this oil. We know that Frankincense helps to oxygenate the brain and stimulate the pineal gland. The pineal gland is located in the brain just behind the forehead, and is sometimes referred to as the Spiritual Eye. For thousands of years, humans have prayed and meditated through this center, as well as the other transmitting and receiving organ – the Heart. These two energy centers in the human being are a vital means of communication between us and the divine source as well as our fellow human beings. I find it quite interesting that women have a pineal gland that is twice the size of men’s. Perhaps this explains why women have a stronger intuitive capacity? There is a good reason that churches and temples have diffused and burned incense for thousands of years. We know that when the pineal gland is stimulated it helps us to focus on the spiritual world. Frankincense, along with oils such as Myrrh, Cedarwood and Sandalwood have the capacity to stimulate the pineal, putting us in the frame of mind to pray and meditate. Young Living has developed a number of oil blends that can help enhance our prayer and meditation, as well as develop our intuition. These are “3 Wise Men”, Inspiration, Gathering and Exodus II. All of these contain Frankincense. When using these oils for prayer and meditation you can either rub them on your forehead, the crown of your head, over your heart or on the soles of your feet. You may also want to have the oils diffusing in the room as you pray or meditate. When applying try rubbing the oils 3 times clockwise, either when placing directly on the body or on your hand. Three is a sacred number, while clockwise the direction our DNA spins when it is healthy. Studies by Bruce Tainio have shown that rubbing essential oils 3 times clockwise actually doubles their frequency.
Suggested Uses Try diffusing Frankincense in a room before you meditate or do your yoga practice or even just rub a few drops in your hand, rub 3 times clockwise and inhale. You can also try applying a few drops to your chakra points. If you wish to try using it internally you might wish to dilute 1 drop of Frankincense per 4 parts of olive or coconut oil and use a vegetable capsule. Take before a meal or before bed.
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Frankincense: Could it be a cure for cancer? In May 2010 the BBC published an article about whether Frankincense could be reborn as a treatment for cancer. I’d like to share with you the comments from Vicki Opfer, one of our top ranking distributors with Young Living. “Frankincense is about 12% limonene, and you can find the information
on the limonene research abstracts in Greater Joy's archives. Limonene is a plant molecule that has been observed to not only inhibit cancer, but also to regress it... This miraculous molecule, and others within the plants that work with it synergistically, may be giving us this fabulous healing effect. Scientists often look to nature for healing effects in plants. They isolate the molecule that seems to be producing a certain effect. Next they synthetically create a similar molecule which becomes a drug, and which they can get a patent on. (You cannot get a patent on natural plant molecules.) Unfortunately, when a molecule is isolated from the plant, it becomes somewhat toxic to us. When it is synthesized (created in a lab synthetically), in order to create pharmaceutical drugs for the specific result, it becomes even more toxic and often comes with a legal sized sheet of side effects. (You can ask your pharmacist for the insert, which lists side effects, for any drugs you are taking.) So it is much more preferable to use the whole plant, or the whole essential oil of the plant, rather than an isolated molecule. Therapeutic grade essential oils (as opposed to industrial grade oils or synthetically produced fragrances) contain a balanced and complete molecular profile. That's why we get such amazing results. And they are safe and non-toxic to us. Frankincense has been observed throughout history to help the body's immune system alleviate cancer. Its limonene content may be a crucial factor. The citrus oils, like orange, grapefruit, lemon, etc., are mostly limonene (often 90-95%), with a few other supporting molecules. In order to replicate the amount of limonene used in the research studies that show regression of cancer, one would have to take 10 ml 5
of orange oil a day, internally. This is about 12-14 "00" capsules. If someone is in a cancer treatment program, they need to speak with their oncologist about adding citrus oils or frankincense to what they are already doing. They may want to share the limonene information with the doctor, as many physicians are not aware of this research. We are definitely in the pioneering phase of this work, and it's exciting to be a part of it!”
Frankincense Essential Oil – 25 Ways to Use It 1. Calming and uplifting: you can simply wear Frankincense essential oil as a perfume throughout the day. Its soothing and calming effect will help you fight stress more efficiently. 2. Pain relief: Frankincense essential oil has powerful pain relief properties. If you suffer from arthritis or you have a painful injury, you can simply rub a few drops of the oil into the affected area. The results will be almost immediate. 3. Respiratory infections treatment: Frankincense is effective in terms of combating shortness of breath and coughing related to respiratory infections. Put a few drops in a diffuser and inhale. 4. Asthma Relief: Alternatively, you can rub frankincense essential oil on your chest or throat, depending on the type of infection. Rubbing the essential oil on your chest is a good asthma remedy. 5. Oily skin treatment: the essential oil regulates sebum production. Place a few drops on a wet cotton ball and dab on the problematic areas – the forehead, nose and chin. 6. Anti-septic: applied directly to wounds, frankincense has powerful anti-septic qualities. The fumes of the oil can also be used to disinfect a room. 7. Stronger immune system: massage a few drops into your feet every day. Diffusing the essential oil throughout your home will also help you strengthen your immune response, especially during flu season. 6
8. Stronger memory and attention: frankincense can help you concentrate and improve your mental performance at work or school. Apply to the bottom of the feet, inhale by placing a couple drops in your hand and inhaling deeply. You can also apply a few drops to the base of the neck (top of spine) This also will help you focus. 9. Healthy and young skin: the oil helps skin regeneration, making the appearance of skin more youthful. Use a few drops on a cotton ball to prevent the appearance of wrinkles. 10. Treat skin allergies: skin allergies can be really irritating because of the itchiness and the swollen, red patches. Apply a few drops of the oil to the area that is most itchy. You will soon feel the soothing effect. 11. Scar tissue treatment: do you have old scars from acne or stretch mark that you want to get rid of? Rubbing frankincense oil into the skin area will result in the quicker fading of the scars. 12. Warts removal: apply a few drops to the wart at least two times per day. Repeat until it disappears. 13. Better digestion: taking a few drops of frankincense in a gelatin capsule will help you combat indigestion and acid reflux by speeding up the secretion of digestive juices. 14. Control inflammations: to control inflammatory responses, apply frankincense oil topically or take a few drops in a gelatin capsule. 15. To treat poor circulation, ask somebody to perform a whole body massage on you with frankincense oil. You can also dilute the oil in your bath to achieve the same result. 16. For heavy periods: ladies that suffer from heavy and painful periods can dilute a few drops of frankincense oil in their bath. Frankincense diminishes the heavy blood flow and decreases the severity of PMS symptoms. 17. Keep gums healthy: rubbing a few drops of frankincense oil into your gums will keep them healthy. The essential oil has astringent qualities. 18. Sun spots: Apply daily to sun spots, and freckling caused from sun exposure on skin. The spots will fade very quickly. 19. Better vision: rubbed on the temples and around the eyes, frankincense results in better eyesight. Repeat daily for a couple of months. 20. Fight brittle nails: to fight nail brittleness, place a drop of the oil on the nail itself and rub gently. The nail will absorb the frankincense, which will result in strengthening and better nail health. 21. Anti-cancer qualities: Some studies confirm the fact that frankincense oil has powerful anticancer qualities. Use topically on the reflex points on the feet. Adding a drop of frankincense to
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your beverage would also deliver results. You can also apply frankincense down the spine and base of neck. 22. Treat ulcers: to treat ulcers, take a few drops of frankincense oil in a gelatin capsule on a daily basis. 23. Improve your overall health: to improve your health, prepare a mix of one tablespoon of honey, one drop of frankincense oil and one glass of freshly made apple juice. Take daily. 24. Speed up insect bite healing: to deal with the unpleasant consequences of insect bites, apply a few drops topically to the swollen spot. Frankincense will provide relief from the itching and the pain. 25. Diuretic: frankincense oil is a diuretic that promotes better kidney and liver function for hepatitis as it speeds up the removal of toxins from the body. Take a few drops in a gelatin capsule daily. There have also been reports of liver levels improving by adding a few drops of frankincense oil to a glass of water each day Frankincense can be used for immune support, spiritual grounding and skin health. Here are a few more examples of how you can use frankincense:
Inhale frankincense essential oil after lunch to spiritually refocus. Rub frankincense essential oil on the bottom of your feet to help alleviate nervous energy. Frankincense has been used topically over the liver to help with discomfort after taking prescription drugs to manage migraines. Frankincense along with Immupower has been used to shrink a lipoma (fatty tissue) so that surgery was not needed. Frankincense along with Lavender has been used to heal conjunctivitis. The Lavender oil can be applied around the eye (cheekbones and on top of the brows) and the Frankincense can be applied by placing a few drops of oil in the palm of the hand and then cup the hand over the eye with the eye open to absorb the fumes from the Frankincense oil. Be careful not to get the oil in the eye and yes, it will sting a bit but it will clear the conjunctivitis in just a few days without having to use an antibiotic. Frankincense has been used to relieve depression and allowed one young woman to discontinue her prescriptions for Lexapro, Adderol, etc. She uses Frankincense on the bottoms of her feet daily and is now feeling happier and healthier than ever.
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Frankincense along with Joy have been used by people suffering with bi-polar disorder. Joy is used on the ears and back of the head and over the heart for the depression and the Frankincense is inhaled along with a drop on the top of the head (crown chakra) for the manic episodes.
Jen Roszelle, Independent Distributor # 1298818 http://www.jenroszelle@vibrantscents.com jenroszelle@vibrantscents.com http://www.facebook.com/jenshealthyliving 540-974-3417 or 540-465-5981
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