The Mindful Magician and the Trip to Feelings Town

Tips and Tricks to Help the Youngest Readers Regulate their Emotions and Senses

Lauren Brukner

We are going to take a trip to a very special town called Feelings Town. In this town there are kids who need our help because they are having different super-strong feelings. Do you ever feel angry, sad or worried, get startled by big sounds, or not realise how hungry you are?

Don’t worry, the Mindful Magician is here to help! In this book you’ll learn fun tricks that will ZAP those feelings away.

This illustrated picture book shows children aged 5+ different self-regulation strategies for dealing with strong emotions and overwhelming sensory experiences, and how to understand interoceptive senses.

‘What a great book - to help our children to better understand their emotional and sensory experiences, and learn a range of self-regulation tools, through step-by-step instructions and beautiful illustrations. I highly recommend.’ Dr Sue Knowles, Consultant Clinical Psychologist and Lead for CMCAFS, and Author