The Eating Disorder Recovery Journal

Cara Lisette. Foreword by Dr Emily David.

Illustrated by Victoria Barron

Foreword by Emily David

This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.

The ACT Workbook for Teens with OCD

Unhook Yourself and Live Life to the Full Patricia Zurita Ona, Psy.D. Foreword by Stuart Ralph

Illustrated by Louise Gardner

Foreword by Stuart Ralph

This workbook is the first to use Acceptance and Commitment Therapy (ACT) for teens aged 12-18 struggling with OCD. It helps guide the reader to overcome compulsive and avoidant behaviours in everyday situations, with top tips, examples of other teens’ experiences and lots of fun and practical activities throughout.

Dec 2019 | £16.99 | 12–18 ye ARS

| 272 PP | PB | 25 B & W c AR

No Weigh!

A Teen’s Guide to Positive Body Image, Food, and Emotional Wisdom

Signe Darpinian, Wendy Sterling and Shelley Aggarwal. Foreword by Connie Sobczak.

This excellent workbook for teens aged 13-16 promotes positive body image and a healthy relationship to food, and gives sensible, no-nonsense advice on how prevent disordered eating of all kinds. It breaks down myths about diets and is full of tools and strategies to support connected eating, body positivity and balanced exercise. Jul

Being Brave with Selective Mutism

A Step-by-Step Guide for Children and Their Caregivers

Rachel Busman, PsyD, ABPP. Foreword by Lily Foster

Illustrated by Rebecca Price

Foreword by Lily Foster

This exposure-based workbook for selective mutism is designed for children and caregivers to work through together. With relatable characters and examples throughout, it guides you step-by-step through different exposure activities and helps you to build an achievable action plan to ease fears around talking in different situations.

‘Dr. Rachel Busman lends her expertise through this easy-to-navigate workbook, taking kids on a journey towards increased confidence and bravery. A must-have for all kids and tweens with Selective Mutism.’ Aimee Kotrba, Ph.D., Author of Selective Mutism mAy 2023 | £16.99 | 8–12 ye ARS | 160 PP | PB 20 B & W I llu

ISBN-9781839970658

I Can’t Go To School!’

The School Non-Attender’s Workbook

Suzy Rowland

Illustrated by Adam A. Freeman

School can be a scary place. But you’re not alone. This interactive workbook, complete with a parent’s guide and professional’s guide for teachers and therapists, will help you feel more confident about asking for help, as well as provide techniques that might make going to school easier for you.

‘A wonderful, exceptionally useful book which will I am sure, help thousands of families’ Professor Peter Fonagy OBE, Chief Executive of the Anna Freud National Centre for Children & Families

Dec 2022 | £14.99 | 8–14 ye ARS | 128 PP | PB |

ISBN-9781839972065

Manny’s Mood Clouds

A Story about Moods and Mood Disorders

Lourdes Ubidia, with A Guide for Adults by Aimee Daramus

Manny has mood clouds... a big red cloud when he’s frustrated, a purple one when he is panicked and even a yellow one when he’s so happy that he has too much energy. Manny’s brother Elijah doesn’t know what to do or how to help. This picture book for ages 5-7 helps children understand mood disorders and how to support friends and siblings.

An excellent addition to parenting and mental health collections as well as a useful resources for classrooms and families to help siblings and children understand their own and other’s challenges.’ Jean Little Library

J

ISBN-9781839974953