Get Rid of Varicose Veins Naturally
Natural Treatment Of Varicose Veins There are myriad of treatments for removing varicose veins procedures available that range from minimally invasive methods (like sclerotherapy, endovenous ablation, radiofrequency ablation) to conservative methods like (lifestyle changes, wearing compression stockings, and medications). There are some hybrid procedures as well that combine both the methods. Sometimes, in the minimally surgical methods there is chance of recurrence of the venous condition (swelling and pain in the legs) and to avoid this, the doctors advise some lifestyle modifications. Sticking to the natural remedies does not pose any risk and also these remedies help you to reduce the blood pool in the veins as well. Last but not the least, natural treatment methods prove to be friendly for your pocket as well.
Doing regular exercise is the best way to improve the blood circulation and reduce inflammation. You should avoid bad postures like sitting with the legs crossed or bending forward while sitting, and so on. If your work involves sitting for a long time, then you need to take breaks and move around a bit. Again, if your profession needs standing for long hours, then occasional sitting and moving around would be beneficial. You can also take up some low impact exercises like bicycling, walking, and swimming. When you suddenly start an exercise regime, you might experience pain; so you can try heating or icing the sore muscle, in order to reduce the pain and swelling. You should also wear compression stockings to continue giving a gentle pressure on the legs, which prevent the blood from forming a pool.
Being overweight triggers the varicose veins condition. This is the reason, women and elderly people are more prone to this condition. Carrying excess weight exerts a huge amount of pressure on the legs, and results in reflux or inflammation. This is the reason the saphenous veins most likely develop varicose and spider veins.
Essential oils are quite beneficial to improve the blood flow, while at the same time lowering hormonal imbalance and inflammation. One of the most effective essential oil for treating venous disease is cypress oil, which supports the circulatory system and increase flow of blood. You should take 5 drops of cypress essential oil and rub it on the problematic areas twice a day. After continuing this for several weeks, you would feel better. However, if you experience skin blisters, muscles ache, or swelling, then you switch to dilute oils like tea tree, peppermint, and lavender.
Intake of Natural Herbs Right from the century-old folk tales, horse chestnut and bilberry are considered as effective natural remedies for removing varicose veins. These herbs are quite effective also against swelling, PMS cramps, circulatory problems, and other skin-related issues. You can find various extracts of horse chestnut and bilberry in lotion or capsule form. However, a prior consultation with an experienced vein specialist on the exact dosage is advisable.
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