The Aussie Gourmet: Sheet Pan Flounder

In The K tchen Sheet Pan Teriyaki Flounder with Vegetables

Pareve / Yields 6 servings

By Naomi Nachman

This might be the quickest and easiest dinner recipe. The concept comes from the very popular sheet pan dinners, where everything is cooked on baking tray. Prep and clean up are so fast, and dinner is super delicious.

Ingredients ◦ 6 (6-ounce) fl ounder fi llets ◦ Olive oil ◦ Kosher salt ◦ ½ cup teriyaki sauce ◦ 2 tablespoons honey ◦ 6 cloves garlic, minced ◦ 3 carrots, shredded ◦ 4 scallions, chopped ◦ 3 small zucchini, sliced into rings

Preparation

1. Preheat oven to 425°F. Line 2 baking sheets with parchment paper. 2. Pat fish dry. Divide fillets between prepared pans; season with salt to taste. 3. In a small bowl, combine teriyaki, honey, and garlic. Toss with vegetables; arrange vegetables around fillets. 4. Bake for 15 minutes, until fish is cooked through and vegetables are crisp-tender.

Recipe from Perfect Flavors by Naomi Nachman published by Artscroll/Mesorah.

Naomi Nachman, the owner of The Aussie Gourmet, caters weekly and Shabbat/ Yom Tov meals for families and individuals within The Five Towns and neighboring communities, with a specialty in Pesach catering. Naomi is a contributing editor to this paper and also produces and hosts her own weekly radio show on the Nachum Segal Network stream called “A Table for Two with Naomi Nachman.” Naomi gives cooking presentations for organizations and private groups throughout the New York/New Jersey Metropolitan area. In addition, Naomi has been a guest host on the QVC TV network and has been featured in cookbooks, magazines as well as other media covering topics related to cuisine preparation and personal chefs. To obtain additional recipes, join The Aussie Gourmet on Facebook or visit Naomi’s blog. Naomi can be reached through her website, www.theaussiegourmet.com or at (516) 295-9669.