Everyone is invited to these Pilates classes!

By Reneé Bialek, Program Director

Come join us for Pilates with instructor Victoria from AB Sea Pilates. Each class is $10,* begins at 10 a.m. and lasts 50 minutes. Sign up at https://jfgn.regfox.com/pilates for one or all classes being held at the Nina Iser Jewish Cultural Center: Feb. 12; March 25; and April 15.

Join our Beginner Pilates class and discover the benefits of mindful movement! Focus on building strength, flexibility and body awareness with low-impact exercises that engage your core, improve posture and enhance overall mobility.

Led by WCA member Victoria Leschen, you'll learn the fundamentals of Pilates in a supportive and welcoming environment. Whether you're aiming for better balance, less stress or a stronger body, this class is your first step toward a healthier you!

Bring the following items to the class: yoga or Pilates mat, water, towel, grip socks or come barefoot. (Please wear shoes to the center!)

*A portion of the proceeds will benefit Jewish Federation of Greater Naples.