Pilates for everyone

By Reneé Bialek, Program Director

Join our Beginner Pilates class and discover the benefits of mindful movement! Focus on building strength, flexibility and body awareness with low-impact exercises that engage your core, improve posture and enhance overall mobility.

Led by WCA member Victoria Leschen, you'll learn the fundamentals of Pilates in a supportive and welcoming environment. Whether you're aiming for better balance, less stress or a stronger body, this class is your first step toward a healthier you!

Come join us for Pilates with instructor Victoria from AB Sea Pilates. Each class is $10 (with portion of the proceeds benefiting Jewish Federation of Greater Naples) and lasts 50 minutes. Classes will be held at the Nina Iser Jewish Cultural Center at 10 a.m. on Jan. 14, Feb. 12, March 25 and April 15. Sign up for one class or sign up for them all!

Bring a yoga or Pilates mat, water, a towel, grip socks or come bare foot. (Please do wear shoes to the center, however!)

Register for one or more classes at https://jfgn.regfox.com/pilates.Come join us for Pilates with instructor Victoria from AB Sea Pilates. Each class is $10 (with portion of the proceeds benefiting Jewish Federation of Greater Naples) and lasts 50 minutes. Classes will be held at the Nina Iser Jewish Cultural Center at 10 a.m. on Jan. 14, Feb. 12, March 25 and April 15. Sign up for one class or sign up for them all!