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Sports Performance
2021-22 SOUTHEAST MISSOURI TRACK & FIELD GUIDE SPORTS PERFORMANCE
Southeast Missouri’s Sports Performance program is committed to developing the total studentathlete through their experiences within a competitive training environment.
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SEMO’s main weight room is located in the Holcomb Success Center.
In 2019, a nutrition center was added to the facility which provides adequate space for teams to have meals. Studentathletes can visit the nutrition center for breakfast and other snacks daily to enhance their nutritional needs. The nutrition center is always equipped with plenty of water, gatorade and milk (provided by Prairie Farms) so student-athletes can stay properly hydrated.
Prior to that, the Holcomb Success Center Weight Room received a major overhaul in January, 2016.
Indoor turf, weights, equipment and lifting platforms were added as part of the renovation, which cost $500,000. The facility now has more space and equipment to handle SEMO’s larger teams or multiple teams training at the same time. Branding and new lighting were also included in the overall project.
