1/7/2019
Daily Exercise Course – John Academy
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Daily Exercise Course ( 7 REVIEWS )
512 STUDENTS
Are you struggling with your exercise habits or do you know someone who is? Do you need to schedule yourself …
TAKE THIS COURSE
£199.00
1 YEAR
https://www.johnacademy.co.uk/course/daily-exercise-course/
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Daily Exercise Course – John Academy
LEVEL 2 - CERTIFICATE COURSE BADGE COURSE CERTIFICATE
15
NUMBER OF UNITS
0
NUMBER OF QUIZZES
11 HOURS, 45 MINUTES
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Are you struggling with your exercise habits or do you know someone who is? Do you need to schedule yourself for doing regular exercise? This course will surely guide you to make food a friend instead of an enemy.
Description: This course will help individuals who are in search for healthy and balanced lifestyle since it is bene cial to help in your overall health. It is important to incorporate exercises into your daily routine to be able to grasp how to change your mentality towards exercising and be able to eat healthily at the same time. In this course, you will know why nding the right tness routine is important and how to know what exercises are best for you and your body’s condition.
Who is the course for? Trainers, professionals and other busy people who are into health and tness. Health conscious people who want to strengthen their bodies and maintain their wellness.
Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the quali cation. Good understanding of English language, numeracy and ICT are required to attend this course. https://www.johnacademy.co.uk/course/daily-exercise-course/
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Daily Exercise Course – John Academy
Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your nal exam you will have the opportunity to test your pro ciency with a mock exam.
Certi cation: After you have successfully passed the test, you will be able to obtain an Accredited Certi cate of Achievement. You can however also obtain a Course Completion Certi cate following the course completion without sitting for the test. Certi cates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certi cate’s turnaround time is 24 hours and for the hardcopy certi cate, it is 3-9 working days.
Why choose us? A ordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; E cient exam systems for the assessment and instant result; The UK & internationally recognised accredited quali cation; Access to course content on mobile, tablet or desktop from anywhere anytime; The bene t of career advancement opportunities; 24/7 student support via email.
Career Path: The Daily Exercise Course will be very bene cial and helpful, especially to health, diet, and sport-related careers like: Athletes Clinical Dietetics Fitness Instructor Education and Research Food and Nutrition Management Personal Trainer Public Health Nutrition Related Health Professionals Sports Administrator Sports Businessmen Sports Specialists Wellness Coach. https://www.johnacademy.co.uk/course/daily-exercise-course/
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Daily Exercise Course – John Academy
Chapter-01
Introduction
00:15:00
01:00:00
01:00:00
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01:00:00
01:00:00
00:30:00
01:00:00
01:00:00
Chapter-02
Is Exercising a Good Thing? Why?
Chapter-03
The Principles of Exercise
Chapter-04
Finding the Right Fitness Routine
Chapter-05
Working Out When Time is Tight
Chapter-06
Avoid These Fitness Mistakes
Chapter-07
How to Fit in Exercise Time
Chapter-08
Best Exercises for Women
Chapter-09
Choosing a Sports Bra
https://www.johnacademy.co.uk/course/daily-exercise-course/
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Chapter-10
Getting Your Family Moving
00:15:00
01:00:00
01:00:00
01:00:00
00:30:00
00:15:00
Chapter-11
Using a Pedometer to Exercise
Chapter-12
Exercising with Health Issues
Chapter-13
Types of Exercises
Chapter-14
Should You Use a Personal Trainer?
Chapter-15
Conclusion
Mock Exam Final Exam
4.8 https://www.johnacademy.co.uk/course/daily-exercise-course/
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Daily Exercise Course – John Academy
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ABOUT US We are a company who is best known for o ering awarding body accredited courses for anyone who wishes to take their professional life to the next level. https://www.johnacademy.co.uk/course/daily-exercise-course/
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Daily Exercise Course – John Academy
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