What Causes High Blood Pressure

What Causes High Blood Pressure High blood pressure or also popularly known as hypertension in medical terms is the measurement of blood passing through the blood vessels and the resistant quantity met by the blood as the heart pumps. How it works and is that more resistance will take place if your arteries are narrower. This is basically what leads to high blood pressure. It is known to everyone that high blood pressure causes multiple heart problems.

The process of high blood pressure beginning is a gradual one. The symptoms are not visible in the beginning and it does not happen suddenly. You might not witness the symptoms initially but it already starts adversely impacting the different organs like eyes, brain, kidneys but most importantly the heart.

It is extremely important for everyone to know what cause high blood pressure and to get regular blood pressure check-ups done. This way it can be easy to monitor the fluctuations and in case of a serious increase in blood pressure, the advice of the doctor can be taken immediately. If one ignores this, it can lead to major issues like heart attacks or cardiac arrest.

The treatment of high blood pressure is dependent on both medicines and healthy lifestyle. It is very important for everyone to be aware of the symptoms of high blood pressure. It mainly includes nose bleeding, hot flashes, persistent headaches, urine with blood, chest pain, dizziness, change in vision and difficulty in breathing. In case an individual faces any of these symptoms or all, it is suggested to visit a doctor instantly. It must be noted that a person with high blood pressure may not even face any of the symptoms and that is exactly why regular blood pressure check-ups are so important. If someone happens to have a family history related to either high blood pressure or heart diseases, it should be mandatory to get a check- up done twice a year. This can help in keeping a track of the blood pressure before it leads to something problematic and massive in terms of health diseases.

In order to keep your blood pressure as per the required amount, ensure that there is intake of healthy food and a balanced diet full of nutrients is followed. It is extremely important to exercise and keep your body fit and free of any extreme health issues like the heart diseases. Be the one to spread awareness to your family and friends so they make sure they get their blood pressure checked regularly!