November 2015 411 Magazine by 11 Force Support Squadron

YOUR SOURCE FOR INFORMATION

NOVEMBER 2015

INSIDE: MONTH OF THE MILITARY FAMILY Family Fall Day pg. 7 Turkey bowl pg. 8 Thanksgiving at the Bolling Club pg. 10 Decorate the Bolling Club pg. 12 Christmas Tree Lighting pg. 13 2nd Annual Turkey Trot 5k & Thanksgiving Food Drive pg. 14

THE Y F O H IL M O N T A R Y FA M D A Y M I L I TE T E R A N S &V

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www.mypaycheckdirect.com/recgov See details on your installment agreement. Neither the Navy nor any other part of the federal government officially endorses any company, sponsor or their products or services. PayCheck Direct® is operated by Bluestem Enterprises, Inc. †

This service is only available to DoD Civilians. Military members are prohibited from using this service.

JOIN YOUR AIR FORCE CLUB ...Where Tradition Lives

Stuck with your carrier? Not anymore. Sprint will pay off your old phone and contract so you can switch via American Express® Reward Card after you register online and turn in your current phone. It’s that easy.

Learn more at sprint.com/joinsprint. Don’t delay! Limited time offer.

RECEIVE A $15-25 BEST BUY® E-GIFT CARD When you apply for the Air Force Club Membership credit card between 09/18/15 and 11/18/15. A valid email address required. Amounts randomly chosen.

PLUS BE ELIGIBLE TO WIN ONE OF 6 PRIZES «

contest rules and regulations for details MyAirForceLife.com 1 - $1,000 BestSeeBuy E-Gift Card 5 -at$500 Best Buy E-Gift Card

ENJOY THESE BENEFITS WHEN APPROVED FOR THE AIR FORCE CLUB MEMBERSHIP CREDIT CARD CLUB MEMBER BENEFITS

• Access to all AF Clubs worldwide • Special member events and promotions • Free entry to Club Frenzy events with over $25k in prizes • 10% off Catering food purchases

• Complimentary room use for authorized personal functions • Annual Scholarship Program • Member-only contests • Club dues waived when deployed

CARD MEMBER BENEFITS • 2% Unlimited Cash Back Rewards* for on-base purchases

• 1% Unlimited Cash Back Rewards* for off-base purchases

VISIT MYAIRFORCELIFE.COM OR LEARN MORE AT THE BOLLING CLUB

#MoveForward Visit Sprint.com/DOD and sprint.com/storelocator

Discount for personnel of

Department of Defense

Applies to select regularly priced Sprint monthly data service.

GADOD_ZZZ GANWC_ZZZ

Activ. Fee: $36/line. Credit approval req. Contract Buy Out Offer: Limited time offer. Amount based on ETF (early termination fee) charged or remaining phone balance. Req. active wireless phone line port from other carrier to Sprint; remain active; in good standing and turn in of working phone tied to phone balance or ETF submitted or be charged up to amount of the Reward Card. Register and submit final bill w/ ETF or phone balance within 60 days of switching at sprint.com/joinsprint. Allow 15 days after registration approval for Reward Card arrival. Excludes discounted phones, 100+ Corporate-liable, prepaid and ports made between Sprint or related entities. Reward Card: Terms and conditions apply to Reward Cards. See Cardholder Agreement or visit www.americanexpress.com/sprint for details. Subject to applicable law, a $3/mo. service fee applies beginning in the 7th month after Card issuance. Card is issued by American Express Prepaid Card Management Corporation. American Express is not the sponsor of this promotion. SDP Discount: Avail. for eligible company employees or org. members (ongoing verification). Discount subject to change according to the company’s/org’s agreement with Sprint and is avail. upon request for select monthly data svc charges. Discount only applies to data svc for Sprint Family Share Pack, Sprint $60 Unlimited Plan and Unlimited, My Way plans. Not avail. with no credit check offers or Mobile Hotspot add-on. Other Terms: Offers and coverage not available everywhere or for all devices/networks. Restrictions apply. See store or sprint.com for details. © 2015 Sprint. All rights reserved. Sprint and the logo are trademarks of Sprint. Other marks are the property of their respective owners. N155333CA

Accounts subject to credit approval. One gift per applicant, must be 18 or older (19 in AL and NE) to apply. Restrictions and limitations apply. Air Force Club credit cards are issued by Chase Bank USA, N.A. Offer subject to change. See ChaseMilitary.com/AFClubCard for pricing and rewards* details. This promotion is not produced, sponsored, or executed by Best Buy. BEST BUY, the BEST BUY logo and the tag design are trademarks of Best Buy and its affiliated companies. © 2015 Best Buy. All rights reserved.

The Department of the Navy does not endorse any company, sponsor or their products or services.

NOVEMBER 2015

SPEND THE HOLIDAYS WITH JBAB

TURKEY BOWL Bowl a Turkey, Win a Turkey!

MONTH OF THE MILITARY FAMILY FALL FUN DAY

THANKSGIVING DINNER & CARRY-OUT AT THE BOLLING CLUB

Base Tree Lighting, Brunch with Santa, Tree & Wreath Sale, and more!

12-13

Leave the meal prep to us!

ARTS & CRAFTS CENTER . . . . . . . . . . . . . . . . . . . . . . 4-5 Magdalene’s Custom Framing. . . . . . . . . . . . . . . . . . . . . . 4-5 Veterans Day Framing Special. . . . . . . . . . . . . . . . . . . . . . . 4 Framing Classes. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Woodshop. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 AUTO HOBBY SHOP . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 CHILD & YOUTH PROGRAMS . . . . . . . . . . . . . . . . . . 6-7, 20

Month of the Military Family. . . . . . . . . . . . . . . . . . . . . . . . 7

Smart Start Basketball/MYAC Basketball & Cheerleading . . . 20 Part Day Enrichment Program Registration Extended. . . . 20

POTOMAC LANES BOWLING CENTER & SPINZ SNACK BAR. . . . . . . . . . . . . . . . . . . . . . . . . . . . 8-9

Turkey Bowl: Win a Free Turkey!. . . . . . . . . . . . . . . . . . . . . 8 Play Electronic Bingo at Potomac Lanes. . . . . . . . . . . . . . . 9 BOLLING CLUB. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10-11

Thanksgiving Carry-Out & Buffet . . . . . . . . . . . . . . . . . . . 10 Dining & Exclusive Club Member Savings. . . . . . . . . . . . . 11 Save the Date! New Year's Eve at the Bolling Club. . . . . . 11

Honoring those who serve

6-7

MWR PROGRAMS & SERVICES

CTO DIRE

CELEBRATE THE HOLIDAYS WITH JBAB. . . . . . . . . . . 12-13

l n a ti on ae d i n a , y E a D H s v T v e se r e te ra n e bra te Vw h o se rv e or h agh to th a n k FROM l e c e w , th e l l th ose m be r 11 l y e n ou On Novree c ogn i ti on for aon e d a y i s h a rd be r i s Mon th ohf e Ac ti v e d a y of e d forces, bu t se rv i ce. Nov e mn d h on or a l l t re es i n th e th e a rml i ta ry for th e i r e re w e th a n k ae ra ns, a n d re ti ou ra ge, th e m i ry Fa m i l y, w h , su rv i v ors, v e t Th e i r d a i l y c n a ti on . Mi l i ta u a rd , Rese rv e th e i r fa m i l i es. a p e th i s gre a t y of Du t y, G ry a l on g w i th h a v e h e l p e d sh a v a ri e ti re t s a s o t e i h c l l i fi l i i m R) w e en t d sa c r n ess (WFfa m i l i es a n d tha fa m i l y i h on or, a n d a e R y ese i th mil te r & Fan d th a n k i n g t, hNov e m be r 2o, w21, w h e re th e y t h g fi r a a r W y e m on th,i ri t of h on ori n g e n te r on Fri d a rd a y, Nov e m b fa m i l y! Fi n d ou e h t t u o u e C Th rou ghe v e n ts i n th e s.pJoi n th e You th e n a ga i n on Safut n for th e w h ol l h sp e c i a ry c om m u n i t y d Bi n go, a n d t th ga m es a n d obi c m i l i t a t t i D i n n e r a n l l F u n Da y w i a n d Ae r Sa tu rd a y, s s e e a n t F h i g y F Sp a st a Fa m i l e 7. e® on e t th e i v i ti es ar for Dru ms Al iivl i ta ry Ch a l l e neg U.S. t c a w i l l h o d e ta i ls on p a g w e eM ai ne d th ou t n a l l th e th to trym e a ce rti fie d trok w a® Ul ti m aotn i a l Gu a rd a nu t m ore n o m t a B o e ind lso a gr p to be csoh p ri zes a t th e, th e Na v y Ce re m rot 5K. F T Th i s i s .aYou c a n si gn u w y e 0 a k 2 c r r n u e i b T Ce n te r be r 14, or e v e n e r 21! On Nov e mi r 2n d An n u a l i th e b m h e t m v e t . o s ov N 14 ho gi v i n g wou rse l f, N s e l , k l g y i a n a p w a d r h n d u r o T b on n ds y on Sa t ce Hon or Gu a i tn ess Ev e n ts l l i n g Clgufa m i l y a n d f rire ord e r for o B e h t Ai r Fors on a l l th ese F t us a osti n ce you d e ta i l ts i n , joiinn n e r. If you're hp w ork , a n d p l ai on on p a ge 10. u o k r o w t e ge t you r i n form a l l th e p r sgi v i n g D to Af te r youti n gs for Th a n kol l i n g Cl u b d o aa ti on a n d ord e r k , I w i shR c a a B v e b r s e e e s h o v e t i r w t F g t d to ur W s ti l l l e u t! G e t n k fu l aun e d su p p ort of oo i n c orp ora te e you c a n sgi v i n g Ca rry-O a h t e b o her n ti n me t u es t Th a n k a rks a ttirons for th e i r caors. WFR c on ti nry c om m u n i t y, w m r e b m r pa i l i ta Nov e h e ye Be c a u se l l y th a n k a l l oeus th rou gh ou t st to th e e n ti re m i a t p e rson s a n d fa c i l i ya bl e p rogra m ou n try. p rogra mn gfu l a n d e n jo e se rv i n g ou r c ness ily Readi m e a n i e th ose w h o a r m a F & r e w e se rv Warfight Director,

nette i b o R . E hn

Decorate the Club. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Brunch with Santa. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Book Your Holidays Parties with MWR. . . . . . . . . . . . . . . 12 JBAB Cookie Caper . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Outdoor Tree & Wreath Sale. . . . . . . . . . . . . . . . . . . . . . . .13 JBAB Tree Lighting. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 FITNESS & SPORTS. . . . . . . . . . . . . . . . . . . . . . . . . . 14-15

2nd Annual Turkey Trot 5K & Thanksgiving Food Drive. . Drums Alive Instructor Training. . . . . . . . . . . . . . . . . . . . . Bokwa® Ultimate Military Challenge. . . . . . . . . . . . . . . . . Aerobic & Fitness Class Schedule. . . . . . . . . . . . . . . . . . .

14 14 14 15

LIBRARY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16 MILITARY & FAMILY SUPPORT CENTER. . . . . . . . . . . . . 17 OUTDOOR RECREATION. . . . . . . . . . . . . . . . . . . . . . . . . 18

Winter & Holiday Rentals. . . . . . . . . . . . . . . . . . . . . . . . . . 18 LIBERTY CENTER. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 ITT. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20

Great Wolf Lodge Military Specials. . . . . . . . . . . . . . . . . . 20 HOUSING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 WIN A BLACK FRIDAY SHOPPING SPREE FROM MWR! . 21 BASE MAP & PHONE DIRECTORY. . . . . . . . . . . . . . . 22-23 Find All WFR Facilities 411 SPOTLIGHT & CALENDAR OF EVENTS. . . BACK COVER

Warfighter & Family Readiness (WFR) DIRECTOR

John E. Robinette

DEPUTY DIRECTOR Bobby McCullough

MARKETING & COMMERCIAL SPONSORSHIP Jessica Yeoh

GRAPHIC DESIGNER/ILLUSTRATOR Elizabeth Barley

The Joint Base Anacostia-Bolling (JBAB) MWR 411 Magazine is designed to keep our customers informed about the facilities and events offered. The opinions expressed herein are not necessarily those of JBAB or the DoD. All program dates and times are subject to change. Appearance in this publication does not constitute endorsement of products or services by the DoD. For more information on this publication, contact the WFR Marketing Office at 202.404.7077. No federal endorsement of sponsors or advertisers is intended.

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LOCATED INSIDE POTOMAC LANES

COSMIC SATURDAY

ROCK & BOWL

COSMIC BLACK FRIDAY

EVERY SATURDAY | 8 pm -MIDNIGHT

SATURDAY, NOVEMBER 14 | 8 pm -MIDNIGHT

FRIDAY, NOVEMBER 27 | 8 -11pm

Unlimited bowling and shoe rental for only $15; $12 for active military personnel & their families.

DJ Chris lights up the night with great music and unlimited bowling for only $15; $12 for active military personnel and their families. Shoe rental included.

On Black Friday, come enjoy unlimited cosmic bowling and shoe rental for only $15; $12 for active military personnel & their families!

BIRTHDAY PARTY PACKAGES

ARCADE

Let them knock our stuff down! Receive two hours of bowling, shoe rental, choice of pizza or hot dogs and drinks for $13 per person. Each person also receives a $3 arcade game card! Call Potomac Lanes and reserve your party today!

Bring your kids or unleash your own inner child at Potomac Lanesâ&#x20AC;&#x2122; recently expanded arcade! Featuring more than a dozen games, as well as numerous prizes.

POTOMAC LANES WILL BE OPEN FROM 12-10 pm ON WEDNESDAY, NOVEMBER 11 IN OBSERVANCE OF VETERANS DAY, AND WILL BE CLOSED THURSDAY, NOVEMBER 26 IN OBSERVANCE OF THANKSGIVING.

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CLUB MEMBER BIRTHDAY LUNCH WEDNESDAY, NOVEMBER 18 | 11am -1:30 pm BOLLING CLUB, WASHINGTON DINING ROOM

If you’re a club member with a birthday in November, then come in for a free lunch buffet and a slice of birthday cake. Must present your club card and proof of birthday.

BOLLING CLUB

DINING & ENTERTAINMENT BLDG. 50, THEISEN STREET

202.767.6794/6792 FIRST FRIDAY

FRIDAY, NOVEMBER 6 | 5pm -MIDNIGHT BOLLING CLUB, WASHINGTON DINING ROOM

Featuring DJ Bob Ski at 7 pm. Doors open at 5 pm. Club Members: Free Hors d’oeuvres 5-7 pm Non-Members: $10

THIRD FRIDAY FRIDAY, NOVEMBER 20 | 6-11pm BOLLING CLUB, WINGS BAR & GRILL

Featuring DJ Chris!

SEAFOOD BUFFET WEDNESDAY, NOVEMBER 4 | 5:30-8:30 pm BOLLING CLUB, WASHINGTON DINING ROOM

The Seafood Buffet features an abundant selection of crab legs, steamed shrimp, fresh oysters, fried oysters, fish & shrimp, the Club’s famous fried chicken, numerous sides, clam chowder, salad bar, and homemade banana pudding along with dozens of assorted cakes and pies. Club Members: $29.95 Non-Members: $34.95

BOSS & BUDDY WEDNESDAY, NOVEMBER 25 | 3:30-5:30 pm

Follow up that monthly promotion ceremony by taking your boss to the Club for Boss and Buddy Night! Club Members: FREE buffet Non-Members: $5

CHAMPAGNE SUNDAY BRUNCH EVERY SUNDAY | 10:30 am -2pm BOLLING CLUB, WASHINGTON DINING ROOM

Enjoy the BEST Champagne Brunch in the Capital Region, featuring mimosas, bloody marys and screwdrivers. Choose from a variety of food including a carving station, omelet station, bacon, sausage and grits as well as seafood newberg, eggs benedict and made to order waffles with assorted desserts.

EVERY THURSDAY | 5-8:30 pm BOLLING CLUB, WINGS BAR & GRILL

Choose from a juicy 12 oz. rib eye or New York strip steak, tossed or Iceberg wedge salad and baked russet potato, sweet potato, French fries or rice pilaf and chef’s choice vegetables. Catch of the day or grilled boneless chicken breast also available. Club Members: $24.95 for two people Non-Members: $24.95 per person

FREE LUNCH BUFFET WITH PURCHASE OF 2015 WHITE HOUSE ORNAMENT (TUESDAYS ONLY) Coupon must be presented and surrendered at time of purchase. Must show a valid Club Membership Card. One coupon per person, per day.

(VALID NOVEMBER 1-30, 2015)

1/2 PRICE APPETIZER WITH PURCHASE OF 2-FOR-1 STEAK NIGHT DINNER PURCHASE Coupon must be presented and surrendered at time of purchase. Must show a valid Club Membership Card. One coupon per person, per day.

Club Members: $17.95 Non-Members: $22.95 *Note: No Brunch on November 29 due to the Thanksgiving Holiday Weekend.

ALL-YOU-CAN-EAT BUFFET TUESDAY-FRIDAY | 11am -1:30 pm BOLLING CLUB, WASHINGTON DINING ROOM

Club Members: $10.95 Non-Members: $12.95

2-FOR-1 STEAK NIGHT

(VALID NOVEMBER 1-30, 2015)

$10 OFF

The Bolling Club will be closed on Wednesday, November 11 in observance of Veterans Day.

$2 OFF ADULT SEAFOOD BUFFET MEAL PURCHASE Coupon must be presented and surrendered at time of purchase. Must show a valid Club Membership Card. One coupon per person, per day.

(VALID NOVEMBER 1-30, 2015)

$1 OFF ANY BREAKFAST PURCHASE (MONDAY–FRIDAY) Coupon must be presented and surrendered at time of purchase. Must show a valid Club Membership Card. One coupon per person, per day.

(VALID NOVEMBER 1-30, 2015)

$5 OFF

ANY COOLANT FLUSH

ANY OIL CHANGE

Coupon must be presented and surrendered at time of purchase. Must show a valid Club Membership Card. One coupon per person, per day.

(VALID NOVEMBER 1-30, 2015)

$2 FREE BINGO PLAY

FREE SHOE RENTAL

WITH PURCHASE OF $10 BINGO PLAY

WITH ANY REGULAR LANE BOWLING GAME PURCHASE

Coupon must be presented and surrendered at time of purchase. Must show a valid Club Membership Card. One coupon per person, per day.

(VALID NOVEMBER 1-30, 2015)

GET 1 MONTH FREE WHEN YOU SIGN A 1-YEAR CONTRACT FOR RV STORAGE Coupon must be presented and surrendered at time of purchase. Must show a valid Club Membership Card. One coupon per person, per day.

(VALID NOVEMBER 1-30, 2015)

20% OFF SKI TUNING SPECIAL & BINDING CHECK Coupon must be presented and surrendered at time of purchase. Must show a valid Club Membership Card. One coupon per person, per day.

(VALID NOVEMBER 1-30, 2015)

$2 OFF ANY LARGE 14" PIZZA AT SPINZ

(LOCATED INSIDE POTOMAC LANES) Coupon must be presented and surrendered at time of purchase. Must show a valid Club Membership Card. One coupon per person, per day.

(VALID NOVEMBER 1-30, 2015)

BUY 1, GET 1 FREE BUY 6 ANTI-FREEZE, GET 1 FREE Coupon must be presented and surrendered at time of purchase. Must show a valid Club Membership Card. One coupon per person, per day.

(VALID NOVEMBER 1-30, 2015)

Become a Bolling Club Member and take advantage of Monthly Coupons & Specials! Applications available at the Bolling Club or online at www.MyAirForceLife.com MWR: MORALE, WELFARE, & RECREATION | WWW.MYWFR.COM | WWW.FACEBOOK.COM/MYWFR | 11

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AEROBIC & FITNESS | WEEKLY CLASS SCHEDULE 5:00 am

FITNESS CENTER I

5:30 am

BLDG. P15, BROOKLEY AVE. • 202.767.5895

6:00 am

FITNESS CENTER II

6:30 am

BLDG. 419, DEFENSE BLVD. • 202.433.2962

AEROBIC CENTER

BLDG. 38, BROOKLEY AVE. • 202.767.8821

FREE FITNESS ORIENTATION EVERY MONDAY, WEDNESDAY & FRIDAY 10am & 1pm • FITNESS CENTER I New to the Fitness Center? During the fitness orientation, fitness staff will describe how to design a cardio and strength training program and show you how to use the strength and training equipment correctly.

24-HOUR FITNESS Work out any time you want! For more details, call Fitness Center I at 202.767.5895.

NEW! MY PARENT & ME FITNESS CENTER I No babysitter? No problem! My Parent & Me is a new program available to parents and guardians who wish to use the Fitness Center without exposing their children to the dangers of a regular gym, while still allowing them to get a quality fitness workout. The My Parent & Me room is available at Fitness Center I during regular business hours. Call 202.767.5895 for more information.

7:00 am 7:30 am

SAFETY The FMS quickly identifies dangerous movement patterns so that they can be addressed. It also indicates an individual’s readiness to perform exercise so that realistic goals can be set and achieved. CORRECTIVE STRATEGIES The FMS can be applied at any fitness level, simplifying corrective strategies of a wide array of movement issues. It identifies specific exercises based on individual FMS scores to instantly create customized treatment plans.

FRIDAY

JBAB Functional Fitness (Bldg. 72)

SATURDAY

JBAB Functional Fitness (Bldg. 72)

Senior Fitness

Zumba

Yoga

JBAB Functional Fitness (Bldg. 72) / Strong Spin

JBAB Functional Fitness (Bldg. 72)

Body Blast

Zumba

Ultimate Physique

Tae Kwon Do

Indoor Cycling

Tae Kwon Do

9:30 am 10:00 am 10:30 am 11:00 am 11:30 am 12:00 pm 12:30 pm

Tae Kwon Do Strong Spin

1:00 pm 1:30 pm 2:00 pm 2:30 pm 3:00 pm 3:30 pm 4:00 pm 4:30 pm

6:00 pm

STANDARDIZATION The FMS creates a functional baseline to mark progress and provides a means to measure performance.

THURSDAY

JBAB Functional Fitness (Bldg. 72)

9:00 am

TUESDAY, NOVEMBER 3 • 9-10am THURSDAY, NOVEMBER 19 • 12-1pm FITNESS CENTER I

EVALUATION The screen effortlessly identifies asymmetries and limitations, diminishing the need for extensive testing and analysis.

WEDNESDAY

JBAB Functional Fitness (Bldg. 72)

8:30 am

FREE FUNCTIONAL MOVEMENT SCREENING

COMMUNICATION The FMS utilizes simple language, making it easy for individuals, exercise professionals, and physicians to communicate clearly about progress and treatment.

TUESDAY

JBAB Functional Fitness (Bldg. 72)

8:00 am

5:00 pm

The Functional Movement Screening (FMS) simplifies the concept of movement and its impact on the body. Its streamlined system has benefits for everyone involved - individuals, exercise professionals, and physicians. Screenings are in one hour increments. Please call Fitness Center I in advance to schedule your appointments.

MONDAY

JBAB Functional Fitness (Bldg. 72)

5:30 pm

Kickboxing

CLASS DESCRIPTIONS BODY BLAST A full body workout that involves cardio to increase the heart rate, and resistance training to sculpt the arms, legs, and core. It is an intense workout for all levels of fitness. INDOOR CYCLING An indoor cycling program designed for all fitness levels delivering an incredible calorie burn. Whether you are an avid outdoor cyclist or new to cycling, this class will provide a challenging workout to include strength and endurance. JBAB FUNCTIONAL FITNESS A strength and conditioning program built on constantly varied functional movements executed at high intensity. The exercises are drawn from gymnastics, weightlifting and cardiovascular activities.

KICKBOXING For all levels; traditional kickboxing moves are performed continuously to increase agility and cardiovascular endurance. SENIOR FITNESS A complete workout that involves easy cardio movements, light weight training and toning to increase your heart rate for aerobic conditioning that will deliver results. STRONG SPIN A high intense indoor cycling program designed to challenge participants with workouts that include strength, endurance, high powered jumps and extreme power. TAE KWON DO (*$50/MONTH) A Korean martial art that emphasizes on kicking, simultaneously disciplining the body while enhancing the mind.

Classes are free for Active Duty Military (except Tae Kwon Do); For all other DoD ID Cardholders, passes are available for purchase at the Fitness Center.

ULTIMATE PHYSIQUE A total body class that mixes traditional calisthenics and weight training focusing on calorie burning, strength training, and muscle toning. Great for all fitness levels.

YOGA Includes mindful, slow paced floor poses, seated postures, spinal twisting, standing postures, gentle back bends, and deep breathing. This is an ideal class for those new to yoga, as well as the experienced patrons who enjoy this gentle approach to their practice. No experience is required. ZUMBA An exciting class combining Latin dance and exotic music. Routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body. You’ll burn calories, get re-energized and have fun! Great for all fitness levels.

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Splash the day away in over 79,000 square feet of water-packed excitedment, including jaw-dropping slides for thrill seekers or zerodepth entry areas for little ones. Outside the water park, the fun continues. Grab a wand and battle a dragon in MagiQuest, or get an ice cream-themed manicure in Scooops Kids Spa before gathering your family in our Grand Lobby for nightly Story Time, the perfect ending to a Great Wolf day.

MILITARY SPECIALS:

Get Your Tickets from ITT!

4570 Chappie James Blvd. (Located inside the Commissary)

202.404.6576

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OL B

H INGTON D

HOUSING SERVICES CENTER MACDILL BLVD., BLDG. 21 | 202.404.1840

Zero Move-In Pro-Rate Plus One Month Free! Reduced Monthly Rates!

HOMES.MIL

The Housing Service Center provides housing support for families assigned to Joint Base Anacostia-Bolling. Our goal is to ensure our customers receive suitable, affordable, & safe housing. SERVICES OFFERED • • • • • •

Move-in Specials

Privatized Housing Rental Partnership Program (RPP) Volunteer Realtors Private Rental (Single Family Homes) Lease Reviews Automated Housing Referral Network (AHRN) • Seminars & Workshops

• Inspection: AHRN, RPP, Move-In/Move-Out Mediation • Short Term Information • Home Buying • Foreclosure/Loan Restructuring • Homeowners’ Assistance Program • Monthly Landlord Rental Workshop (Private Rentals)

HOMES.mil is a new official Department of Defense (DoD) website, dedicated to helping Service Members, Families, and DoD Civilians find Housing.

Now Leasing to All Active Duty*, Single Service Members, & DOD Civilians AMENITIES INCLUDE: • No application fee*

• Splash park

• No security deposit*

• Maintenance self-help

• No pet deposit

• Fenced backyards

• 24-Hour emergency

• Spacious floor plans

maintenance • Website with electronic

service request

• Basketball courts • Tennis courts • Walking trail

• Trash pick-up service

• Playgrounds

• Landscaping provided

• Free resident events

• Community Center available for

rental

Bolling Family Housing Joint Base Anacostia Bolling 8660 Angell Street, SW Washington DC, 20032 202.562.2631 bollingfamilyhousing.com

MWR: MORALE, WELFARE, & RECREATION | WWW.MYWFR.COM | WWW.FACEBOOK.COM/MYWFR | 21

RECREATION

DINING

Arts & Crafts Center

Bolling Club

BLDG 4472

ENGRAVING SHOP 202.404.6997 Weekdays . . . . . . . . . . . . . . . . . . . . . . . . . Weekends & Federal Holidays. . . . . . . . . . . MAGDALENE’S CUSTOM FRAMING 202.767.8560 Tuesday-Friday . . . . . . . . . . . . . . . . . . . . . Saturday . . . . . . . . . . . . . . . . . . . . . . . . . . Sunday, Monday & Federal Holidays. . . . . . *Extended hours available WOOD SHOP 202.404.6997 Tuesday & Thursday. . . . . . . . . . . . . . . . . . Saturday. . . . . . . . . . . . . . . . . . . . . . . . . . . 202.767.4571 Monday . . . . . . . . . . . . . . . . . . . . . Tuesday-Friday. . . . . . . . . . . . . . . . Saturday. . . . . . . . . . . . . . . . . . . . . Sunday & Federal Holidays. . . . . . . *Clean-up starts

202.767.6794 | 202.767.6792 LUNCH BUFFET Tuesday-Friday. . . . . . . . . . . . . Weekends . . . . . . . . . . . . . . . . SUNDAY BRUNCH Sundays. . . . . . . . . . . . . . . . . . CASHIER’S CAGE Tuesday-Friday. . . . . . . . . . . . . Saturday-Monday. . . . . . . . . . . OFFICE HOURS Weekdays. . . . . . . . . . . . . . . . . Weekends . . . . . . . . . . . . . . . .

. . . . . 9am–5pm . . . . . . . . Closed . . . . 10am–5pm . . . . 10am–4pm . . . . . . . . Closed upon request only

BLDG P8

Information, Tickets & Travel

BLDG 4570 ( COMMISSARY BUILDING ) 202.404.6576 Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9am–6pm Weekends & Federal Holidays. . . . . . . . . . . . . . . . . . . Closed

. . . . . .

Child Development Center II

BLDG 4455 202.404.8071 Weekdays . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6am–6pm Weekends & Federal Holidays. . . . . . . . . . . . . . . . . . . Closed

. . . . . . . . . . . . . . 9am–5pm . . . . . . . . . . . . . . . . . Closed

Child Development Center III

BLDG 413 202.433.0771 | 202.433.0797 Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6am–6pm Weekends & Federal Holidays. . . . . . . . . . . . . . . . . . . Closed

BLDG 418

Child Development Homes

BLDG 4472 202.404.1454 Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . . 7:30am–4:30pm Weekends & Federal Holidays. . . . . . . . . . . . . . . . . . . Closed

. . . . . . . . . . . . . . . . 6–9am . . . . . . . . . . 10:30am–1pm . . . . . . . . . . . . . . . . 4–6pm

School Bus Program

. . . . . . . . . . . . . 10am–2pm . . . . . . . . . . . . . . . . 4–6pm

BLDG 4485 202.767.8138 Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8am–5pm Weekends & Federal Holidays. . . . . . . . . . . . . . . . . . . Closed

. . . . . . . . . . . . . 11am–5pm

Youth Center

BLDG 4485 202.767.4003 Monday-Thursday . . . . . . . . . . . . . . . . . . . . . . 4:30–7:30pm Friday. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4:30–10:30pm Saturday. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2–10:30pm Sunday & Federal Holidays. . . . . . . . . . . . . . . . . . . . . Closed *Open Recreation Closed Mondays

Slip Inn

BLDG 2482 202.767.5840 Closed until April 2016; To Book a Private Event, Please Call 202.767.6793

BLDG 4439 . . . . . .

. . . . . . . . . . . 10am–4:30pm . . . . . . . . . . . . . . . . . Closed

BLDG 1310 (INSIDE POTOMAC LANES ) 202.563.1701 | 202.563.1702 Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . 10:30am–9:30pm Saturday. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12–11:30pm Sunday. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12–5pm

BLDG 72 202.685.1802 Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3–10pm Weekends . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12–10pm Federal Holidays. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1–8pm

. . . . . .

BLDG 4456 202.767.2890 Weekdays . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6am–6pm Weekends & Federal Holidays. . . . . . . . . . . . . . . . . . . Closed

Spinz Snack Bar

Liberty Center

. . . . . .

Child Development Center I

. . . . . . . . . . . 10:30am–2pm

202.433.2574 | 202.433.2391 WEEKDAYS Breakfast . . . . . . . . . . . . . . . . . . Lunch. . . . . . . . . . . . . . . . . . . . . Dinner. . . . . . . . . . . . . . . . . . . . WEEKENDS Brunch. . . . . . . . . . . . . . . . . . . . Dinner. . . . . . . . . . . . . . . . . . . . FEDERAL HOLIDAYS ...................

BLDG 90 202.767.5424 Thursday-Monday. . . . . . . . . . . . . . . . . . . . . . . . . 9am–5pm Tuesday, Wednesday, & Federal Holidays. . . . . . . . . . Closed

. . . . . .

. . . . . . . . . . . 11am–1:30pm . . . . . . . . . . . . . . . . . Closed

Furnari Restaurant

Capital Cove Marina

202.767.5578 Monday . . . . . . . . . . . . . . . . Tuesday-Wednesday. . . . . . Thursday . . . . . . . . . . . . . . . Friday. . . . . . . . . . . . . . . . . . Saturday. . . . . . . . . . . . . . . . Sunday & Federal Holidays. .

BLDG 4485 202.404.2237 Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7am–4pm Weekends & Federal Holidays. . . . . . . . . . . . . . . . . . . Closed

Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9am–5pm Weekends . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Closed *All Offices are closed on Federal Holidays

. . By Appointment Only . . . . . . . . . . . 11am–7pm . . . . . . . . . . . 9am–5pm . . . . . . . . . . . . . . Closed 45 minutes before closing

Library

Childcare Placement Office

BLDG 50

Catering Office

. . . . . . . . 2–8pm . . . . . 9am–5pm

Auto Hobby Shop

CHILD & YOUTH PROGRAMS

MILITARY & FAMILY SERVICES Military & Family Support Center

BLDG 13 202.767.0450 Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7:30am–4pm Weekends & Federal Holidays. . . . . . . . . . . . . . . . . . . Closed

10am–6pm 10am–4pm 10am–6pm 11am–7pm . . . 1–5pm . . . Closed

Outdoor Recreation Center

BLDG 928 202.767.9136 Thursday-Monday. . . . . . . . . . . . . . . . . . . . . . . . . 9am–5pm Tuesday, Wednesday, & Federal Holidays. . . . . . . . . . Closed

Potomac Lanes Bowling Center

BLDG 1310 202.563.1701 | 202.563.1702 Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10am–10pm Saturday. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12pm–12am Sunday. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12–5pm

ARTS &CRAFTS CENTER

CHILD DEVELOPMENT CENTER I

CAPITAL COVE MARINA

4455

4472

AV E A R N O LD

928

BILLY MITCHELL ESTATES

DOOLITTLE PARK

HOOE TERRACE INFORMATION, TICKETS &TRAVEL

3619

B LV D

GATEWAY INNS & SUITES OFFICE

VE AN A

WESTOVER ESTATES 50

ST WE

BOLLING CLUB

APP FREE FOR IPHONE & ANDROID

AV E

HOUSING SERVICES CENTER STEWART THEATER

FITNESS CENTER I

B LV

DUNC

O K LE

E Y AV

JBAB HEADQUARTER

I LL

602

N ST

22 | FOUR ONE ONE | NOVEMBER 2015 | STAY CONNECTED! DOWNLOAD THE

TH E IS E

WE STOV ER AV E

AUTO HOBBY SHOP

T R IC E S

N AV E D U N CA

BASE POOL

P15

T ER S

E AV

WESTOVER ESTATES

1300

MEDICAL GROUP

BLV

BRO

POST OFFICE

VE LE Y A

EDUCATION & TRAINING OFFICE

AEROBIC CENTER

AV E

DE FE NS E

WFR/MWR OFFICE

D IN G

BROOK

B LV D

MILITARY & FAMILY SUPPORT CENTER VE LE Y A BROOK P12

RD ST

THRIFT STORE

M CC H O

3 62 3

E LL

M DU

JA M E S

AV E CA S T L E MILITARY PERSONNEL FLIGHT

1310

BLANCHARD BARRACKS

VE LU K E A

1302

3621

GATEWAY INN & SUITES

HICKAM VILLAGE

(SEE INSET)

POTOMAC LANES SPINZ

1311

18 36

BELLEVUE HOUSING

C H A PPIE

SHOPPETTE

IE JA M ES

4570

4514

3 62 0

BOLLING FAMILY HOUSING OFFICE

SOUTH GATE

GIESBORO PARK

EXCHANGE

C H A PP

5 6

YC YOUTH CENTER

4439

NO L WAY I

RICKENBACKER PLACE

L B LV D

OV AN

4456

M AC D IL

RK G R EE N PA AV E D L O ARN

WAY

LIBRARY

TINKER S

2482

4485

SLIP INN

LA N G LE Y

ARNOLD AV

OUTDOOR RECREATION CENTER

BO LLIN G

CHILD DEVELOPMENT CENTER II

MAIN GATE

HOUSING & LODGING

FITNESS & SPORTS

Housing Office

BLDG 21 202.404.1840 Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7am–4pm Weekends . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Closed

Aerobic Center

BLDG 38 202.767.8821 Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5am–8pm Weekends & Federal Holidays. . . . . . . . . . . . . . . . . . . Closed

Bolling Family Housing

Fitness Center I

BLDG 8660 OPERATED BY HUNT 202.562.2631 Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . . 7:30am–5:30pm Saturday-Sunday . . . . . . . . . . . . . . . . . . . . . . . . . . . . Closed

202.767.4695 Monday-Wednesday. . Thursday . . . . . . . . . . Friday. . . . . . . . . . . . . Saturday. . . . . . . . . . . Sunday. . . . . . . . . . . . EARLY BIRD Weekdays** . . . . . . . .

BLDG P15 202.767.5895 Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5am–8pm Weekends . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7:30am–3pm Federal Holidays. . . . . . . . . . . . . . . . . . . . . . . . . . 10am-4pm

Fitness Center II

Bellevue Family Housing

BLDG 1 OPERATED BY LINCOLN MILITARY HOUSING 202.629.2647 Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . . 7:30am–4:30pm Saturday. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9am–1pm Sunday. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Closed

. . . . .

. 9:30am–7pm 9:30am–8pm . 9:30am–7pm . . . 8am–6pm . . . 8am–5pm

. . . . . . . . . . . . . . . . . . . 7:30–9:30am *20 items or less BLDG 4514

MAIN EXCHANGE 202.562.3000 Monday-Saturday. . . . . . . . . . . . . . . . . . . . . Sunday. . . . . . . . . . . . . . . . . . . . . . . . . . . . . MILITARY CLOTHING 202.563.5931 Monday-Saturday. . . . . . . . . . . . . . . . . . . . . Sunday. . . . . . . . . . . . . . . . . . . . . . . . . . . . . BARBER SHOP 202.373.1997 Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . . . Saturday. . . . . . . . . . . . . . . . . . . . . . . . . . . . Sunday. . . . . . . . . . . . . . . . . . . . . . . . . . . . . SHOPPETTE / EXPRESS / FIRESTONE 202.563.6388 Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . . . Weekends . . . . . . . . . . . . . . . . . . . . . . . . . . FIRESTONE 202.561.4049 Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . . . Saturday. . . . . . . . . . . . . . . . . . . . . . . . . . . . Sunday. . . . . . . . . . . . . . . . . . . . . . . . . . . . .

WFR ADMIN. OFFICES

BLANCHARD BARRACKS OFFICE BLDG 1302 202.767.5676 Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8am–4pm Weekends . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Closed ENTERPRISE HALL BLDG 72 202.433.0960 Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8am–4pm Weekends . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Closed FURNARI HALL BLDG 417 202.685.6539 | 202.433.2387 Daily. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24hrs AIR FORCE HONOR GUARD DORM OFFICE BLDG 47 202.767.4418 Weekdays . . . . . . . . . . . . . . . . . . . . . . . . . . . 7:30am - 4pm Weekends . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Closed

. . . . .

BLDG 4570

Main Exchange

BLDG 419

202.433.2962 Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5am–8pm Weekends . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10am-2pm Federal Holidays. . . . . . . . . . . . . . . . . . . . . . . . . . . . . Closed

Unaccompanied Housing

Gateway Inns & Suites

Commissary

Administrative Office

BLDG 12 202.767.7707 Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8am–4:30pm Weekends & Federal Holidays. . . . . . . . . . . . . . . . . . . Closed

Human Resources Office

BLDG 414 202.685.1190 | 202.433.0209 202.685.1613 | 202.685.1957 Weekdays . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8am–4pm Weekends & Federal Holidays. . . . . . . . . . . . . . . . . . . Closed

Marketing Department

BLDG P12 202.404.7077 Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . . 7:30am–4:30pm Weekends & Federal Holidays. . . . . . . . . . . . . . . . . . . Closed

. . . . . 9am–7pm . . . 10am–6pm . . . . 9am–7pm . . . . 10am–6pm . . . . . 9am–7pm . . . . 8am–5pm . . . 10am–5pm BLDG 1311 . . . . 6am–11pm . . . 8am–11pm BLDG 1311 . . . . 7am–7pm . . . . 8am–6pm . . . . . . Closed

Exchange Restaurants & Concessions

BLDG 4514 ANTHONY’S PIZZA / CHARLEY’S GRILLED SUBS 202.562.4419 Monday-Saturday. . . . . . . . . . . . . . . . . . . . . . 10:30am–7pm Sunday . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10:30am–4pm SUBWAY 202.563.2611 Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7am–7pm Saturday. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9am–7pm Sunday . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10:30am–4pm

BLDG 3621

1.877.NAVY.BED Daily . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24hrs

Navy Lodge

BLDG 4412 202.563.6950 Monday-Sunday. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24hrs

Restaurants BURGER KING BLDG 4500 202.561.4447 Weekdays . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6am–9pm Saturday . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7am–9pm Sunday . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10:30am–5pm STARBUCKS (LOCATED NEXT TO THE COMMISSARY) 202.562.6270 Weekdays. . . . . . . . . . . . . . . . . . . . . . . . . . . . 5:30am–6pm Weekends . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7am–3pm

GATEWAY INN & SUITES

WIC

N R D

LIBERTY CENTER

WIC

K D R

FURNARI RESTAURANT

418

FITNESS CENTER II

FURNARI HALL

417

419

DEFE N

D NAF HUMAN RESOURCES OFFICE

TH OM AS RD

S CC E S D IA A

VD. DEFENSE BL

MITSCH ER RD

JOINT VISITORS CENTER

CG RE

E AV

RS SW CT

BALL FIELD

TI RU

BASE HOUSING

R RD SW

NAVY LODGE

OT K N SW CT

4412

L EE

SW TU

PARKS/PAVILIONS

WFR FACILITIES

256

BA RN AC L

LLE

PARKING GARAGE

ENTRANCE (GATE)

AG A

LEGEND

E AV

R VE

FIRTH STERLING GATE

HONOR GUARD DORM OFFICE

B ROOK LE Y AV E .

413

414

Y ST C U DA H A

CHILD DEVELOPMENT CENTER III

ROBBINS RD.

SE BL VD

MITSCHER RD

M UR RAY LN

CAC / DEERS / ID CARD OFFICE

WA TSO

K D R

RO BB IN S

HER ROB T Y DR BIN S R D

SOUTH GATE BELLEVUE GATE

BELLEVUE HOUSING

MWR: MORALE, WELFARE, & RECREATION | WWW.MYWFR.COM | WWW.FACEBOOK.COM/MYWFR | 23