Tuscaloosa’s Feel Good News
August 2015 - Volume 2, Issue 8
Honoring Veterans and Their Families Tuscaloosa hosts reunion this month
By Tori Linville
Turn to Page 12 for our full
Back-to-School guide, including helpful advice
Learn How To Make Homemade Sangria
Tuscaloosa will honor its veterans and their families Aug. 28 through 30 with the second annual All Alabama Veterans and Family Reunion, hosted by Tuscaloosa Tourism and Sports. The Embassy Suites on University Blvd. will see a weekend of events, including a formal banquet, a motorcycle ride and a memorial service. The reunion serves as a way to raise awareness for veterans and their families, Brandt Garrison, director
of communications for TTS, said. The weekend is free to veterans and their families, with the exception of the formal dinner. Those interested in the dinner can visit alabamaveteransreunion.com. The weekend lineup includes a performance by The GIs of Comedy on Aug. 28 and the Veterans Appreciation Festival and formal dinner on Aug. 29. A memorial service at Veteran’s Park will be held on Aug. 30.
Continued on Page 19
NoahGalloway.com
Tuscaloosa Rotary Clubs Working Together to Bring Clean Water to Schools in India Complete Recipe on Page 22
Inside This Issue About Us City News Opinion Community Schools Sports Home & Garden Calendar Food
2 4 6 10 DruidCityLiving 12 18 20 21 @DruidCityLiving 22
By Tori Linville The miles that separate Dhanbad, India, from Tuscaloosa total to 8,473. Despite the gap, 18 schools in Dhanbad will receive access to clean water thanks to Tuscaloosa’s two separate Rotary clubs. The Rotary Club of Tuscaloosa and The Tuscaloosa Morning Rotary Club recently received notification that their grant request for over $30,000 to build deep bore wells and toilets for each of the schools was approved by the Rotary International Foundation.
As part of a national initiative between Rotary India and the Indian government, the clean water will help “improve access to clean water, and separate toilets in schools for boys and girls will help increase school attendance,” the press release said. The two clubs worked as a team and focused on cleaning up the
Presorted Standard US Postage Paid Tuscaloosa, AL Permit No. 116
facebook.com/DruidCityLiving
Local Rotarians are helping to install and repair facilities in 18 schools, ultimately benefitting approximately 2700 students. Photo: David Pass
water supply, said Charlotte Bowers, co-chair for the initiative and president-elect of the Tuscaloosa Morning Rotary Club. “We thought it would be wise to work together since neither club had worked on an international project before,” she said. “Rotary requires that all global grants focus on one of six areas. Water and sanitation is one of
Continued on Page 11
2 ABOUT
August 2015
Photo of the Month
CEO/Publisher Josh Watkins (205) 529-5723
Josh@druidcitymedia.com
Editor Laurie Mundy Perrigin (205) 246-2977 Laurie@druidcitymedia.com Visuals Editor Christopher Edmunds (205) 541-7092
Christopher@druidcitymedia.com
Staff Writer Tori Linville Marketing Consultant Tom Sommerville (205) 393-6396
Tom@druidcitymedia.com
Marketing Consultant Britney McComb (256) 476-6888
Britney@druidcitymedia.com
Contact Us
256-346-5321 Druid City Living 2802 7th St Tuscaloosa, AL 35401
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The Community Foundation of West Alabama has made a three-year commitment to support Northport’s Kentuck Museum’s ongoing capital campaign. Recently, the CFWA’s Glenn Taylor presented Kentuck with the first $50,000 check from the Foundation. Kentuck Executive Director Amy Echols received the donation. Earlier this year, Kentuck’s Board of Directors announced the $1.1 million capital campaign to help raise funds to restore the nearly 100-year-old Kentuck Museum Building in historic downtown Northport. Photo: Glenn Taylor
4 CITY NEWS
August 2015
Mayor’s Minute – August 2015 Forward Leaning During the days and weeks following the tornado, our team at the City of Tuscaloosa would often use the phrase that we must be forward leaning. We didn’t ask for, nor did we desire the challenge of 12 percent of the City being destroyed, yet there it was, and our citizens deserved our best from response to recovery. Today, by being forward leaning, we are building back stronger, safer and smarter. I see another opportunity for us to be forward leaning in re-establishing hope and opportunity, especially in communities that have too much poverty, crime and blight. We have made progress as evidenced by the Tuscaloosa Pre-K Initiative, summer jobs program, Hope Initiative and Ending Veteran Homeless Initiative. In addition, we have invested $11 million into affordable housing over the last four years with a concerted focus on seniors. The City is following the lead of so many. We know that churches, higher education, public schools and non-profit agencies have similar success stories that have truly made a positive impact. Imagine what we could do together. In the months ahead, we will be presenting a series of recommendations to define a new strategy that will involve partnerships with the public and private sectors and the faith-based community. Collectively, we can create a bold framework that is effective and sustainable. This journey will take time and require so much of so many; however, by being forward leaning, we can create hope and opportunity throughout Tuscaloosa. Sincerely, Walter Maddox
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6 OPINION
August 2015
The Mommy Chronicles: Naked and Afraid, Part Two by Marlena Rice I must admit, when I planned my Mom-Cation a few weeks ago I was ready to grab a straw bag, a bottle of wine and Mindy Kaling’s “Is Everyone Hanging Out Without Me?” book, hop in my Volvo and go. What happened in real life, however, was quite the opposite. Three days before I was set to leave, I literally tucked my mommy tail between my legs and the anxiety began. I am a sucker for my family and I proved it to myself, yet again. 8:00 a.m. I woke up later than normal with a plan to sneak Little Man away for a morning walk. This usually entails a wagon, a few toy trucks and the two of us trekking through the woods near our home. But, after a near “up all night” experience, my two-year-old boy decided to sleep in until almost 10:00 a.m. Mommy Note: My morning Little Man plans shattered, I selfishly wanted to wake him anyway so we could have a little fun before I left. I didn’t. Instead, after thinking about my poor husband all alone for the weekend, I decided to do a few loads of laundry and wash dishes – all while waiting on Little Man to wake up. 10:31 a.m. I hopped into my car, quickly realizing I had no directions to the first spa I was scheduled to visit. I pumped my foot on the gas, chastising myself
for not listening to my husband hours earlier when he said, “I’ve got this, just go.” Mommy Note: I was 30 minutes late getting in the car to leave. I decided to make the Little Man a nice, hot breakfast, instead of cereal. 11:25 a.m. to 1:30 p.m. I arrived at Spa Greystone, openly gawking at every detail inside – from the chandelier lighting to the glass pitchers of lemon and lime-infused water. I tested out every lounger, read all the leisure magazines and took photos of every square inch of the place. I then enjoyed the most relaxing 50 minutes of my life. The massage was great! Mommy Note: Yes, I did spend time wondering quietly to myself if Little Man was having fun without me. 1:30 p.m. – 4:00 p.m. As I drove around Birmingham, waiting to check-in to the hotel, I wondered what to do. Should I eat lunch now? Go shopping? No, I realized, I didn’t really want to deal with the mall crowds. So, what did I do? Mommy Note: I called to check on Daddy and Little Man. “I am fine. He is fine. The dog is fine. Yes, he ate. We love you too. Bye!” Click. I’m left to struggle on my own, again. 4:00 p.m. I checked in to the hotel after enjoying a Chipotle dinner consumed without little hands reaching in and a
tiny voice saying “Mine!” The hotel was beautiful, and Mindy Kaling was in my bag. But my body was so relaxed from the best massage of my life, the bed was so comfortable, and I’d only had a few hours’ sleep… Yes. I slept away a huge part of my Mom-Cation. Sue me, and then be jealous because I. Am. Well-Rested. Now. Mommy Note: To this day, Daddy, Little Man and Canine have remained silent about the goings-on while I was away. And the house was suspiciously
clean. The know-it-all side of me has concluded that things became so chaotic, and Daddy got so stressed, he had to clean like a wild man to calm his nerves and get rid of the evidence. That makes me feel better… Marlena Rice is a local mom and author. Her new book, “Pacifiers, Flatbeds and Barn Wood Thingamajigs, a ‘Come to Jesus Guide’ for the New, Southern Mom,” will be available on Amazon.com this fall. Follow Marlena on Instagram at marlena_rice.
“Taking a Mom-Cation was a great experience, but I missed this little man so much.”
August 2015
The Land of Oz: Short-Lived Summer How Two Months Seems More Like Two Weeks
OPINION 7 by Derek Osborn
A monthly editorial piece of masterful opinionated writing (insert joke here) regarding life and times in the big town of Tuscaloosa coupled with the musings of a guy nicknamed “Oz.” A monthly editorial piece of mas- year and unscientifically speaking, terful opinionated writing (insert joke maybe it’s because that for a couple of here) regarding life and times in the brief months, life gets a little easier to big town of Tuscaloosa coupled with navigate. Literally. Getting from point the musings of a guy nicknamed “Oz.” A to point B is a lot less hectic. If you are anything like me (and But it also may be because of timing. bless your soul if you are), you might Let’s face it: The last week of May and have looked at the calendar recently the first week of August are a wash. and asked yourself, “Hey… where If you’re not decompressing from the in the heck did this hustle of spring, you’re summer go?” prepping for the upIn a puff of smoke, coming hustle in the Technically, it’s still here. But for all intents Some of us never the school supply fall. and purposes, it begins come out of the hustle when school lets out list is staring you in to begin with, but at and ends when school least the commute is a the face and we’re resumes. Or does it? little less painful. Whether you have Eliminate those two all mulling over kids or not, there is a weeks, and you have preseason direct correlation (esexactly two months pecially in the thriving remaining. After varfootball polls. metropolis of Tuscaloious sporting camps, osa) as it relates to our and vacation bible living conditions. This includes, but school, and finishing baseball, and is not limited to: much lighter traffic dodging bacteria in the neighborhood conditions, no lines, no wait at local pool, and swim lessons, and reapplying eateries, and no dreading the approach sunscreen, and potentially squeezing in to the unavoidable intersection at 15th a vacation from which you return and and McFarland (hurry up with that need a vacation… it’s over. Bradford Lipstick Half Pg Ad_Layout 1 12/4/14 2:43 PM Page 1 Krispy Kreme turn lane, will ya?). In a puff of smoke, the school supply Seasons seem to get shorter every list is staring you in the face and we’re
mulling over preseason football polls. Other school systems perform their summer break dance a little differently simply by altering dates while maintaining the allotment of off time. As an example, certain systems in other necks of other woods shift the grand finale of the academic year until the end of June and then recommence after Labor Day. I’m not sure which is worse. The only sure positive is that statistically, July and August are the hottest months, and at least the kids would return as the weather is beginning to somewhat cool down.
Regardless, the summers seemingly continue to get shorter. And if the powers that be eventually shorten the actual break, then by the measurement of the title of this article, enjoy your one week of summer. Time flies when you’re reapplying sunscreen. Follow me @ozborn34. Derek Osborn is the Executive Director of PRIDE of Tuscaloosa by trade and writer by hobby. He lives in Tuscaloosa with his wife, Lynn, and daughters Savannah and Anica.
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8 OPINION
August 2015
Lake Living: Relaxing Shouldn’t Be Work by Allison Adams August. Is it really already here?! With the temps rising to the triple digits early in July, I have to say I welcome the end of summer. But isn’t that what the seasons are really about? They provide change for us just in time, bringing much-needed relief from monotony. We can’t help it, we are wired this way, and our super-fast technical lives are making it even more difficult for us to learn to relax. We anticipate and eagerly await summer as she rolls in, the sun and some warm patches heating up our springs, until we are full-blown into the middle of summer. We enjoy a little time at the beach, in a boat on the lake, but then suddenly we find ourselves in a little round plastic tub in desperate search of activities for kids and relief from the heat.
Photo: Allison Adams
Just yesterday I felt a cool breeze on the back side of a pop-up thunderstorm. It was like a touch of fall breeze heaven caressing my face. Well, maybe it was still in the low 90s, but to me, it smelled a bit like fall. Fall is on the way, tempting us just as summer did. You can see it coming in the store displays, as owners scurry about, getting ready for the influx of students. The lake has even been quieter than usual, as everyone squeezes in a last-minute vacation before buckling down to tackle school supply lists and soccer sign ups. You can almost feel the football fever coming across the rocky cliffs that surround the waters’ edge on Lake Tuscaloosa. The thought brings chill bumps to my arms! But for now, let’s make the most of the summer that we have left with the kids. I find it amusing that even here in the South, we have to work to relax. There are classes on relaxation. We create rooms to help us find our Zen. We drink to take the edge off. We exercise to de-stress. We spend money for counselors who are supposed to help us find our “center.” Why would we “work” to relax when all around us, God has rolled out the best therapy. Relaxation is guaranteed when you stop and immerse yourself in a sunset, walking along the lake’s shore, and then you look over and spot a turtle sliding off a log, enjoying an evening dip. There is no better Zen than to listen to a stream trickle down a hill to the lake below. Paddling in a canoe or kayak can add some vigorous workout to your search for “chi.” May you embrace the heat and push through. Before long, we will be deep into fall and wishing for some winter winds to get us through ‘til spring. Hey! It’s how we roll! If you’ve been hiding out in the A/C all summer
Allison Adams
and didn’t realize summer was just about over, you still have time to make those special family summer memories. If you are all out of ideas, no one can resist loading in the truck (we have been known to just go pick up the neighborhood and take them in the RV for ice cream) and heading to Sonic for a cold blast of something. Or try some night bowling in the air conditioning before it is filled once again with college students. After all, right now, we locals still have the run of the place! Blessings from Lake Tuscaloosa, and Happy Summer, Allison Adams www.southernscribblings.com
OPINION 9
August 2015
Give Life to Your Story: Building Relationships that Change Lives by Mike Green “Teenagers are our business.” That is what has been said about Youth For Christ in recent years. Today’s youth face a myriad of challenges. The ministry of Youth For Christ (YFC) endeavors to help Tuscaloosa teenagers navigate the turbulent high school years through creative programming, healthy relationships and opportunities to begin a relationship with Jesus Christ. YFC serves over 2,000 high school and middle school students and their families in Tuscaloosa. YFC engages these youth from 10 high schools and middle schools in Christ-sharing relationships. Loving and empowering students to be all God intended them to be is the “business” of YFC. Since 1968, the ministries of Tuscaloosa YFC have had life-changing impact upon thousands of youth in Tuscaloosa through caring, Christ-sharing friendships. We strive to provide
excellent programming, but each ministry is geared to empower Christian adults, as well as high school students, to build relationships that change lives. Very often, YFC is focused on the neediest youth across our community. In our Teen Moms outreach, in particular, over 50 young moms are given the tools to succeed in school, provide a loving home for their child, and wait until marriage to have their next child. The numbers speak for themselves: Over the last seven years, 95 percent of the mothers in Teen Moms have graduated high school. That is well above the 50 percent national average. YFC’s largest outreach is called Campus Life. At high schools and middle schools, Campus Life staff and volunteers provide clubs, trips, leadership training and numerous other creative programs. Through this programming, YFC provides un-churched youth a safe place to explore faith and a relationship with Jesus. Our approach can best be described as conversational. We have discovered that our youth listen to those who listen and are eager to understand them. That willingness to listen has allowed us to introduce over 100 youth to a relationship with Christ each year. YFC is committed to reaching all types of kids from all economic classes, faith backgrounds and races. YFC continues to reach youth wherever they are found. In the most recent ministry year,
50 percent of the teens involved in our ministries were minority youth. YFC’s commitment to reach every young person is what compels us to partner with the adult community in greater ways. YFC needs more churches, Christian business owners, community groups and concerned families to join us in this cause. We desire to mobilize an army of interested adults to change the future for this generation of teenagers.
We invite you to join us as we journey with thousands of young people throughout our community this coming year. To learn more about YFC call us at 205.752.3361, email us at campuslife@tuscaloosayfc.com or visit our webpage at tuscaloosayfc.com. Mike Green and his wife, Laura, serve on staff with Tuscaloosa Youth For Christ. They have given leadership to the work of YFC for over 20 years.
Mike and Laura Green
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10 COMMUNITY
August 2015
Tales of
Local author and historian Jim Ezell is busily writing a collection of historical stories about the Druid City and surrounding areas, in hopes of publishing a book ahead of Tuscaloosa’s bicentennial celebration in 2019. What began as genealogy search in 1992 quickly turned into a much larger project. As Ezell searched through over a century of newspapers at the University of Alabama’s Hoole Special Collections Library, he became fascinated by other articles from the Druid City.
Tuscaloosa
By Jim Ezell
75 Babies, A Spider, Half A Watermelon and Missing Chicks: August 19, 1908
Early newspaper editors probably tired of the constant stream of politics, mayhem, and mundane social events that filled their pages. Humorous events, as well as what might have been outright contrivances, were welcome diversions for Tuscaloosa journalists and their readers. The following four tales from over a century ago are examples:
“The Baby Show” Lake Lorraine was a popular recreational facility that offered boating, swimming, and other diversions at their pavilion. It was located near the University of Alabama campus. In June 1891, a baby contest was held that attracted 75 entrants and scores of adoring parents. Several prizes such as a bicycle, doll, and silver cup were awarded. Fred Maxwell, Jr. was judged to be the handsomest child under five, Mamie Lou Alston, the prettiest girl under five, and R. G. Hemphill, Jr., the finest baby under 12 months. Also the daughter of Mr. and Mrs. J. K. Edmondson was recognized as the most handsomely dressed. The judges were Messrs. C. D. Vernon and W. R. Ashworth of New York and N. E. Vaughn of Tennessee. The day after the competition, a writer for the Tuskaloosa Gazette stated, “We understand that they all left the city last night.” “Bitten By a Tarantula” In 1892, an Italian fruit vendor named G. Carrowella operated a stand on Broad Street, now known
as University Boulevard. Tropical produce was readily available in local markets since shipment time by rail or riverboat ranged from hours to a few days from Florida or even Central America. Occasionally, critters such as snakes, insects, and even small monkeys would become inadvertent interlopers. While picking a bunch of bananas, Carrowella was bitten by a large brown tarantula concealed in the stalk. A physician was hastily summoned (they made house calls in those days) and the typical treatment applied. However, Carrowella, in an excited state, consumed a large quantity of “stimulants” and became “howling drunk.” He had to be confined in a locked room “until his mental equilibrium was restored.” The editor of the Tuskaloosa Gazette noted that the purveyor of fruit recovered but the spider did not survive the encounter. “Half a Watermelon” In the late nineteenth century, Tuscaloosa newspapers often printed letters and columns sent from former residents who had immigrated to the destination state of Texas. In an 1893 letter to the West Alabama Breeze titled “Grandview, Texas,” W.R. Elmore described how ex-patriot Alabamians could be identified by how much they ate. He went on to say that John Fair, Jr., “ate 7 chicken gizzards, a whole pound cake, and a bottle of pickles for desert, then went immediately and ate half of a 50 lb. watermelon.”
“The Missing Chicks” Editor John T. Bealle of the West Alabama Breeze, in his August 19, 1908 issue, related a story told by Nick House of Carroll’s Creek. A hen on the House farm hatched 10 little chicks. But much to the family’s consternation, three disappeared within a week. One day, a little boy heard distressed peeping near where the farm animals were watered. Upon searching the area, a big green frog
was found beneath a plank and from his mouth protruded the beak of a little chicken. Mr. House related that in all of his many years this was the first time he had “ever known a frog to eat a chick.” There was no mention of the fate of his “frogship.” If you have a comment or question for local historian and author Jim Ezell, you can email him at Ezell0071@comcast.net.
Tarantulas are large hairy arachnids native to much of the world. Although their appearance is fearsome and their bite painful; they are not considered dangerous to humans. Photo: Jim Ezell
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COMMUNITY 11
August 2015
VETERANS
continued from page 1
“The festival will begin with a ceremonial healing walk to honor fallen and current service members,” Garrison said. “The 151st Army Band will perform, along with country music artist Glen Templeton.” Individual tickets for the formal dinner are about $50, while tickets for couples are about $80. Dress is semi-formal and the dinner will feature guest speakers Noah Galloway and Marine Corps Lt. General Willie Williams. Galloway served in Operation Iraqi Freedom and lost his left arm and leg. Now a motivational speaker and personal trainer, he also took third place in ABC’s Dancing with the Stars, Garrison said. Williams
The Reunion also includes a memorial service at Tuscaloosa Veterans Memorial Park on Aug. 30. Photo: Tuscaloosa Tourism and Sports
served as the director of the Marine Corps Staff and is one of only four African-American Marines to wear the rank of three-star general. To kick off the festival, there will be a walk to honor current and fallen service members. The event is a great way to receive information and browse vendors as well, Retired Chief Warrant Officer Mel Shinholster, U.S. Army Aviation, said. “There was a display set up with vendors and representatives from veteran service organizations for all veterans and their families to come and look around to gather information,” he said. “We also got to tour Tuscaloosa and it helped because if someone says ‘Come to Tuscaloosa,’ you think, ‘Why should I? What is there for me to see; what is there for my family?’” Shinholster and others will meet to discuss the possibilities for the future reunions. He said there is interest in lining up a celebrity speaker and even a concert. “We hope to provide veterans a way to join their families for a fun weekend of celebration,” Garrison said. “The reunion is meant to honor the veterans and their family members who have made so many personal sacrifices. We are excited to be able to host this event to show gratitude and appreciation to these men and women.”
ROTARY
continued from page 1
the six areas of focus, and our clubs felt that this was the area that needed the most help and the area that we could have the biggest impact.” The clubs were introduced to the concept of deep bore wells through a member’s knowledge of NeverThirst, an organization that helps bring clean water to the areas of northern Africa and southern Asia. The wheels for the initiative began to spin, Bowers said. The wells will ensure a better way to access a water supply, David Pass, co-chair for the initiative and Tuscaloosa Rotary Club member, said. “The people in the area have wells that are dug and they can collapse on themselves, but the deep bore wells are dug up to 30 feet,” he said. “There will also be separate toilets for boys and girls and washing stations operated by a hand pump. That way, it keeps the cost down while it’s [the pump] something that doesn’t need a specialized part that might not be available if it ever breaks.” Tuscaloosa Rotarians are providing the initial funding and oversight for the project, but will be matched by both Rotary District 6860 along with the Rotary International Foundation. Rotarians in India will provide modest funds while managing the actual work and providing hygiene training. “We take it for granted to have access to clean water, to bathrooms.
India has a middle world economy; it’s developing, so there are more diseases spread through improper hygiene,” Pass said. “So it’s important to stress the value of washing hands, food and making sure the water you’re drinking is clean and safe. Simple proper hygiene can prevent diseases like cholera and epidemics from spreading. Separate bathrooms for boys and girls are also vital, especially to girls’ completion of schooling.” Students in Dhanbad aren’t the only ones who have benefited from the initiative, Bowers said. The well project has allowed the two clubs to get to know each other better. “We need to get the project done first, but we have every confidence that this project is going to be a success,” Pass said.
Membership Info
• For The Rotary Club of Tuscaloosa, contact David Pass at (205) 391-6000. • For The Tuscaloosa Morning Rotary Club, contact Michael Ford at (205) 454-1010. Visit rotarytuscaloosa.com for info about the project.
Druid City Living’s 2015 Back-to-School Guide Photos by Jeff Perrigin
It’s that time again…it’s time to get ready to head back to school. Thousands of students across the area – and their parents – are busy buying school supplies, learning homeroom assignments and teacher assignments and figuring out carpool schedules. With so much to do, it’s highly likely some of you great parents and students are stressing out. Well, don’t! Druid City Living enlisted the help of three of our expert contributors: Rock Quarry Elementary School kindergarten teacher Alicia Jenne, registered dietitian Sheena Gregg and Busy Working Mom Marlena Rice, to offer up their best back-to-school advice. We hope their words of wisdom and advice will inspire you and help to ensure that you and yours are all ready when that first bell rings!
Back-to-school advice from an educator By Alicia Jenne
Parents: Your teachers want you to know that we are in this together! This raising and educating “our” children is a partnership. Here’s one simple tip to ensure that you can help from home. Contact the teacher and find out how they communicate with their stakeholders. Do they send a monthly newsletter? A weekly blog post? Do they use social media? Find out how and when they communicate and read what they publish. Teachers “have” many more children than the average household, but they really want you to be up to date on classroom happenings. So if they write it, please try your best to read it. If you have questions, email and ask. It really does take a village – and it is so much easier when we work together. Students: Don’t be worried or afraid! It’s natural to be nervous, no matter if you are just starting out in kindergarten or if you are making a bigger move into middle or high school. Your teachers will walk you through their expectations and help you set and attain your goals. Older students; the best way you can help yourself is to get organized. Use a planner and write down due dates. Younger students; all you need to do is listen, participate and learn. These simple suggestions will help you have a fantastic year!
Putting Chaos into Perspective for Busy Moms By Marlena Rice
I used to giggle at the parents I would see scrambling around Target and other local big box stores as they scavenged through the dregs of school supplies left during those final days of summer. The smirk was swiped off of my face last year when I realized, yes, at the last minute, that I forgot to buy the jumbo, eight-count Crayola crayons on my toddler’s school supply list. Shouldn’t this just be for the “big” kids? As you’re preparing for school to begin this fall, here are three tips that may help you put your chaos into perspective. Start shopping early It is never too early to start shopping for back to school essentials. Think about how many grocery store visits you make within a two-week period. During each visit, grab a pack of #2 pencils, or a few packs of paper. Just shop gradually. Take time to really watch your children Yes, school is starting and there are a million things to do. The most important thing for you to do, however, is to pay special attention to your child. They have grown some more, whether they have gotten taller, or even just a little bit wiser since school began last fall. Not only will they never have this summer at this particular age again, but they are one step closer to no longer being your “baby.” Enjoy. Every. Moment. Stay calm and realize you’re Mom This means that you are likely in charge of clothes shopping, supply shopping, stressing over the group of teachers your child has been assigned to and whether or not he or she is old enough to start buying hot lunch. When you feel like you cannot handle the pressure another minute, smile, keep calm, and realize that no one else can get your children ready for school better than you can.
Back to School Nutrition: Tips from the Dietitian By Sheena Gregg
Though back to school can be a time of excitement and new memories for your kids, it can also feel overwhelming when it comes to good nutrition. Here are a few tips for maintaining a convenient, tasty, and nutritious school year! Morning hectic? Consider putting breakfast fixings in an easy-to-grab place. Putting fresh fruit, yogurts, or cereal bars in convenient locations can make it easy for the kiddos or parents to grab and eat on the ride to school. If your student isn’t a big fan of traditional breakfast food, don’t be afraid to encourage evening leftovers. A slice of pizza from the night before can be paired with orange juice or a cup of fruit to make a well-balanced breakfast. Feel like jazzing up your child’s packed lunch? Wraps, salads in mason jars (or other fun containers), and fruit and cheese kabobs can be a great way to get away from the basic peanut butter and jelly sandwich. Worried about your child’s food choices in the cafeteria? Spend time reviewing the monthly cafeteria menu with your child to discuss making balanced choices in the cafeteria line. If your child is involved in after school sports, consider packing a cooler with nourishing options like Greek yogurt, peanut butter and banana wraps, or low fat string cheese with apples. These great carb-and-protein combinations can ensure that your child has some quick energy and a satisfied tummy!
14 COMMUNITY
Tuscaloosa Heritage Celebration Continues with New Use for Old Jail Tuscaloosa’s Old Jail will be transformed into a showcase of imaginatively themed rooms the weekend of August 29 and 30, when decorators and designers take custody of the 19th century jail as part of the Tuscaloosa County Preservation Society’s 2015 Heritage celebration. The Decorators’ Break-Out Showcase will turn the Jail’s former cells and offices into elegant and, sometimes, whimsical spaces. Tuscaloosa’s last showcase was held in 2001 according to Claire Friday, president of the Tuscaloosa County Preservation Society Board. “Because we are using a historic structure that is not a house we decided to call our event a Decorators’ Showcase. We are very excited by the enthusiasm of the decorators who are transforming everything from the front hallway to the adjacent lawn into areas that would fit into any home and garden,” Friday said. In addition to the reformed inner areas, a Monet inspired tea garden outside will offer iced tea, lemonade and pastries each day. There will be
musical entertainment on Saturday, Aug. 29, at 1 p.m. and Sunday, Aug. 30 at 2 p.m. “We are indebted to Dr. McKendrick and the Tuscaloosa City Board of Education for allowing the Preservation Society use of this historic structure,” said Showcase Chairperson Judi Rabel. “The Tuscaloosa City Board’s cooperation and overall assistance preparing the building has been unquestionably one of major factors in our ability to offer this fun weekend to area residents.” Rabel also added that she hopes former students of Central High School’s American Studies programs will come and enjoy all of the changes in the building. On August 29, the Jail will be open from 10 a.m. to 4 p.m. On August 30, hours are from 1 to 4 p.m. Tickets for Saturday and Sunday are $25 per person. For more information, including tickets, call the Tuscaloosa Preservation Society at (205) 758-2238 or (205) 758-2906, or visit historictuscaloosa.org
August 2015
West Alabama Chamber of Commerce Happenings First-Ever Small Business Diversity Summit Planned: Our Minority Business Council will host a Small Business Diversity Summit on Aug.13 featuring Professional Football Hall of Famer and entrepreneur John Stallworth as the lunch keynote speaker. Check-in & Continental Breakfast will be 8 - 8:30a.m., and the program is from 8:30 a.m. - 1:30p.m. Get a registration form at www.tuscaloosachamber.com (see Quicklinks area at the bottom of the homepage). Call Carolyn Tubbs at (205) 391-0556 for details. There will be an Expo at this event, and booth rentals are available. 2015 Alabama and Federal Tax Update Seminar Offered: Are you paying too much in taxes? Register for this seminar to be held on Aug. 12 at 8:30a.m. at JamisonMoneyFarmer, PC (2200 Jack Warner Parkway).
Contact Stacey Gann at (205) 3910559 for more info and to reserve your seat. Teams Needed for Bama Brew & Que: Got the best BBQ around? Here’s your chance to prove it! Register for the 3rd Annual Bama Brew & Que in Tuscaloosa, a KCBS Sanctioned Event being held Sept. 25-26. This event is sponsored by Young Professionals of Tuscaloosa, or YP(t). For more information, visit www.yptuscaloosa.com/bama-bbq. Northport Citizen Award Nominations Sought: The Chamber is now accepting nominations for the 2015 Northport Citizen of the Year Awards. For 40 years, the Northport Citizen of the Year Awards program has celebrated outstanding leadership in the city. Visit www.tuscaloosachamber.com for a nomination form and more info.
POWER TO
IMPROVE
© 2015 Alabama Power Company
Safe, affordable, reliable electricity is one form of power we provide, but not the only one. Meet Terri and Michael Culp. As winners of the Alabama Power-sponsored Fox6 Energy Efficiency Home Makeover competition, we helped the Culps increase the efficiency and value of their house while increasing the comfort of home. With a little help from Alabama Power to make energy efficient upgrades, the Culps are continuing to improve themselves and their home, every day. That’s power to make things better. That’s Power to Alabama.
AlabamaPower.com
COMMUNITY 15
August 2015
Keeping Life Colorful By Cokie Thompson
With the start of school peeking out over the horizon, school supply shopping is just around the corner. Elementary school students across the country will be stocking up on fresh paper, unbroken crayons, and if their parents are feeling generous, a new coloring book. This year, their parents might even get in on the fun. Last fall, Secret Garden: An Inky Treasure Hunt and Coloring Book made its way to the top of Amazon’s bestseller list. It might be interesting for any coloring book to reach that status, but this one is especially notable: it’s for adults. Articles from Slate and Huffington Post have highlighted the stress-relieving benefits of coloring for all ages, especially adults with lives that don’t seem to allow them to slow down and breathe. Allison Adams, a local artist, drew Southern Scribblings after years of journaling and following Julia Cameron and The Artist’s Way. She believes in the power of setting aside time to relax and get in touch with her creative side. Her book incorporates exercises beyond filling in the lines to help people sort out things going on in their heads they may not be paying attention to. “This one I was trying to also get
people thinking about getting creative but also balancing their life,” she said. She said her goal is to help people open up to their creativity, and she hopes this will help them connect with their hopes and dreams from before they cared if they were coloring inside the lines. “When people get to the point in life where they are asking, ‘What am I doing? Why am I on this treadmill?’ almost always they go back to that think that they loved when they were five or six,” Adams said. At Caring Days Adult Day Care, adults with Alzheimer’s disease get creative with coloring books too. Artwork from current and former patients covers the walls and keeps the facility warm and feeling like home. Executive Director Vicki Kerr said while it can be tricky defining what is or isn’t within a patient’s skill set, coloring has had a positive impact on Caring Days. “I don’t ever want to do anything that seems to be demeaning,” Kerr said. “When it’s your kids, you’re proud, but of course with Alzheimer’s patients it goes the other way.” Whether it’s through Wild West themed-coloring books or watercolors on paper, Kerr said Caring Days patrons are able to express some of
For many, coloring can be a relaxing, stress-relieving activity. Photo: Laurie Perrigin
their deepest feelings. “What you see come out is from their heart,” Kerr said. Arts ‘n Autism works with children on the autism spectrum through after-school programs and summer camps. Amy Grimes, the art teacher for the program, said she could see how adult coloring books would help people relax. She uses Zentangles, a drawing method, to help calm her students who have difficulty with transitions. The task is focused, but not fraught with potential error, and helps them work through anything that is frustrating.
“Particularly if you have kids who are used to doing things in an order,” Grimes said. “It does center them and make them feel quite comfortable.” Like Allison Adams, Grimes said helping people engage their creative side can be difficult at first. “When you try to get them to revisit it, they’re frightened by that, but it’s amazing if you give them step one or step two, they aren’t as overwhelmed,” Grimes said. Whether you’re stressed about bosses and clients or learning how to read, a coloring book might help you unwind.
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16 COMMUNITY
August 2015
TSO’s 2015-2016 season: “A Salute to the Bard” By Eliza Sheffield The Tuscaloosa Symphony Orchestra’s 20152016 season will explore connections of music to William Shakespeare. The theme, “A Salute to the Bard,” celebrates Shakespeare’s tales and commemorates the 400th anniversary of his death. The opening concert of the season, “Postcards,” will focus on words and music as they celebrate exploration. The selections depict literal journeys throughout the world. Featuring Dvorak’s New World Symphony, Mozart’s Linz Symphony and Route 66 my Michael Daugherty, the September concert will be held Monday, Sept. 14, at 7 p.m. at Moody Concert Hall. On Nov. 23, the chamber orchestra concert featuring the Cavell Trio will be held at First Presbyterian Church. “Much Ado About Mozart” will include the Suite from Korngold’s Much Ado About Nothing, Lefevre’s Sinfonie Concertante for oboe, clarinet and bassoon, and Mozart’s Symphony no. 29.
Joined with the Alabama Choir School and Prentice Concert Chorale, the TSO will perform their annual sell-out Holiday Celebration at Moody Concert Hall on Dec. 14. “A TSO Christmas” will feature all of your holiday favorites, including the annual sing-along and featuring new music arranged by Steve Sample. To celebrate the great stories of romance, the Feb. 8 concert offers a glimpse of the union of words and music as they work together to tell a tale. “Transcendent Beauty” will include Beatrice and Benedict by Berlioz, Scheherazade by Rimsky Korsakov and other great works depicting love stories. The evening will also include a special giveaway, courtesy of Hudson-Poole. The Carnival Spectacular on March 11 is the TSO’s annual Family Celebration, and it features a collaboration with the Tuscaloosa Community Dancers. This concert celebrates words and music in motion, with Saint-Saens’ Carnival of the Animals, Rimsky-Korsakov’s Flight of the Bumblebee and more. All area 5th graders will have the opportunity to attend three morning concerts. The evening concert begins at 6 p.m. with the TSO Instrument Petting Zoo opening at 5 p.m. Tickets are priced at $5 and $10 for this event and all ages are welcomed. In commemoration of the 400th anniversary of Shakespeare’s death, the TSO will conclude
The Tuscaloosa Symphony Orchestra is led by Music Director Adam Flatt. Photos: John Earl, Photography By Earl
the season with its grand finale, “A Salute to the Bard,” on May 9, with guest artist and poet Frank Oden. The rich repertoire includes Mendelssohn’s A Midsummer Night’s Dream, Bernstein’s Symphonic Dances from West Side Story and other great works framed by original poetry by Frank Oden. Tickets for the new TSO season are on sale now. Individual and season tickets can be purchased at the door, online at tsoonline.org, at the TSO office located at the Dinah Washington Cultural Arts Center and by phone at (205) 752-5515.
18 SPORTS TA Cheerleaders Honored at UCA Summer Camp
Front Row (L to R) – Anna Katelyn Kuhn, Madison Moore and Kinsley Biggs Back Row (L to R) – Madeleine Crow, Ashton Cochran Captain and UCA All-American, Maggi Diaz, Caroline Greene, Coach Lesley Fulmer Price, Sophie Dorr – Co-Captain and UCA All-American, Libba Fernandez, Mary Price Duncan and Bebe Huffaker Photo: Chelsea McKenna
August 2015 The Tuscaloosa Academy VA and JV cheerleaders attended UCA summer camp at Huntingdon College July 6-9. The JV team came home AISA JV State Champions and was awarded 1st in home pom, cheer, and gameday. They also placed 2nd in sideline and 3rd in extreme routine. Ashton Cochran and Sophie Dorr were named UCA All-Americans. JV cheerleaders are coached by Lesley Fulmer Price. The VA cheerleaders were awarded 2nd place in home pom, and 3rd in cheer, sideline, and game day. Kelsey Biggs, Addison Harrison, Katherine Tucker, and Maggie Whitson were named UCA All-Americans. There were 24 seniors selected to represent the AISA East in both the football and basketball all-star games for 2015-16. The three girls chosen to represent Tuscaloosa Academy are Addison Harrison, Amanda Swann, and Maggie Whitson. The VA cheerleaders are coached by Amy Hardin Cochran. Front Row (L to R) – Amanda Swann – AISA All-Star, Lele Goldsmith, Kelli Sandras, Addison Harrison – Captain, UCA All-American, AISA All-Star, Lilly Alldredge, Avery Anderson and Virginia Adair Second Row (L to R) – Frances Richardson, Anna Claire Diaz, Lorianna Holder, Kelsey Biggs – UCA All-American, Katherine Tucker – UCA All-American, Kalin Burt, Lizzie Bonhaus and Maggie Whitson – Co-Captain, UCA All-American, AISA All-Star Back Row (L to R) – Victoria Plott, Carolyn Glover, McLean Moore, Rachel Sansing, Emily Grace Grier, Maciah Flournoy and Anna Katherine Loftin Photo: Chelsea McKenna
Annual Night Light Golf Tourney Supports CAPS The 22nd Annual Night Light Golf Tournament to benefit Child Abuse Prevention Services (CAPS) will be held on Friday, August 21, at Ol’ Colony Golf Complex in Tuscaloosa. This four-person scramble is nine holes in the afternoon and nine holes in the dark. Participants can expect a barbecue dinner, a putting contest, a hole-in-one contest, a silent auction, and more. CAPS Executive Director Lisa Maddox says the Night Light Golf Tournament provides necessary funding to help prevent and treat child maltreatment in the community, through school and community-based programs. “We provide programs in four schools in Tuscaloosa City and County Schools,” Maddox said. “Our schoolbased programs are designed to teach children how to set personal boundaries and what to do when those boundaries are threatened. We also teach life skills such as anger management, conflict resolution, impulse control and problem-solving.” CAPS also provides several free programs. “We offer a 12-week parent nurturing class, a program for expectant mothers, programs on internet safety, on recognizing and reporting child abuse, and on understanding prenatal drug and alcohol exposure,” she said. All of the programs are designed to help parents learn positive parenting skills and non-abusive ways to deal with angry feelings. According to the 2014 Kids Count Data Book, 191 (4.5 per 1000) children 18 and under in Tuscaloosa County suffered instances of reported abuse in 2013. “Unfortunately, the need for CAPS is not diminishing, but as we reach more youths and parents in the area that will change,” Maddox said. For more information about the Night Light Golf Tournament, visit capstuscaloosa.net.
SPORTS 19
August 2015
Tide Enters 2015 Football Season with Questions, Potential by Stan Griffin
As the 2015 college football season inches ever closer, many pundits and observers are projecting big things once again for Nick Saban’s University of Alabama team. In fact, many of those scribes and soothsayers are predicting the Crimson Tide to once again be back in the College Football Playoff, with the opportunity to battle for the program’s 16th national title. While it is certainly acknowledged that this edition of the Tide enters the 2015 season with a few question marks, including at quarterback, along the offensive line and in the defensive backfield, the good work of Saban and his coaching staff, combined with the abundance of talent and potential available at the Capstone, should be more than enough to compensate for whatever flaws this team might have. There is no question that most of the uncertainty regarding this year’s team starts with an offense that must replace proven contributors, including quarterback Blake Sims, running back T.J. Yeldon and receivers Amari Cooper and DeAndrew White. Although there are currently five quarterbacks battling for the right to take the first snap against Wisconsin in the season opener Sept. 5, senior Jake Coker is considered the favorite due to the fact that he is the only candidate with any meaningful experience. Despite the fact that only two starters are returning on the UA offensive line, senior center Ryan Kelly and sophomore left tackle Cam Robinson, veterans such as sophomore Bradley Bozeman, senior Dominick Jackson and junior Brandon Greene should help to at least make the line a formidable one. Junior Derrick Henry is back to lead the Alabama running back corps, and the Tide is also counting on a return to full health and good form by senior tailback Kenyan Drake,
a back who can be used in a number of ways as he showed by catching an 87-yard touchdown pass against Florida last season. Due to lack of depth at this position, freshman back Damien Harris of Berea, Kentucky, may be counted on for meaningful snaps in his first season. It will be impossible, of course, to replace the phenomenal and prolific production of Cooper, who is now gearing up for his rookie season with the Oakland Raiders, but Alabama still has talent and potential at that position, and athletes such as Robert Foster and ArDarius Stewart showed during the spring that they may be capable of putting forth some big numbers of their own come the fall. While the Tide is stacked with talent and experience along the defensive line (with juniors A’Shawn Robinson and Jonathan Allen leading the way) and at the linebacker position (with stellar returnees including senior Reggie Ragland and junior Ryan Anderson), the secondary is still somewhat of a mystery, especially after an uneven and unimpressive performance by the unit a year ago. Expect greater competition for playing time in that department in 2015, with young returnees such as freshmen Marlon Humphrey and Ronnie Harrison and sophomore Tony Brown battling it out for significant snaps alongside proven returnees such as senior Cyrus Jones. The kicking game returns both key members in junior placekicker Adam Griffith and sophomore punter JK Scott, who was a finalist for the Ray Guy Award last season.
The Tide will have to answer questions at quarterback and several other positions in 2015. Photo: UA Athletics
Kids Fun Run Added to Yeah Yeah Yeah Yeah 5K By Stan J. Griffin With a goal of raising money for and awareness about cystic fibrosis, and with a good dose of enthusiasm and energy added with the presence of popular University of Alabama strength and conditioning director Scott Cochran, the inaugural Yeah Yeah Yeah Yeah 5K run proved to be a smashing success in 2014. Now, plans are underway for the second edition of the run, and Blair Plott said those involved in the event are excited to once again host a fun event, which also happens to be for a very significant and meaningful cause. Plott said the cause is close to her. “We were overwhelmed by the support of our community last year and were thrilled to have over 500 participate in the inaugural event,” she said. “We hope the 5K will grow every year, and this year we are incorporating a kids Fun Run. Our 5K will follow the same route as last year, winding through beautiful downtown Tuscaloosa and streets neighboring campus.”
All proceeds from the run will benefit the Thomas Plott Foundation, which was established to raise funding and bring forth increased knowledge about the genetic disorder affecting the lungs and digestive system. Plott said she and her husband founded the Thomas Plott Foundation when their son, Thomas, was initially diagnosed with the disorder. Since its inception, the Foundation has donated or pledged critical funds to the Cystic Fibrosis Foundation and other charitable organizations, with the vast majority of these contributions earmarked for critical medical research. “The run is a great way to raise the essential funds needed to find a cure for CF, but it also reinforces the importance of physical activity for people with CF,” added Plott. The Plotts and Scott and Cissy Cochran are close friends, with Plott having previously noted that Cissy Cochran was the brains behind the conception of the run. Thomas Plott and the Cochran’s son, Beau, are also close pals, having grown up together.
“Scott and I are thankful for the opportunity to give back to the community of Tuscaloosa and support a great cause,” said Cochran. “Cystic fibrosis affects thousands and through the support of the Yeah Yeah Yeah Yeah 5k we can promote and fund medical research for more effective treatment.” This year’s run is scheduled for Aug. 22, beginning at 8 a.m. at Government Plaza in downtown Tuscaloosa.
The Fun Run begins at 9 a.m. Registration for the 5K event is $30 and ends Aug. 20, and the Fun Run for ages 10 and under is $20. Cystic fibrosis is the number one genetic cause of death in children, causing a slow but consistent deterioration of the lungs and other organs. To find out more about the run or about the Thomas Plott Foundation, email Info@ThomasPlottFoundation. org or connect with the foundation on Facebook.
2015 is the second year for the 5K, which raises awareness of cystic fibrosis. Photo: Blair Plott
20 HOME & GARDEN
August 2015
Pay No Attention to the Name:
The Mother-in-Law’s Tongue is a Wonderful Plant
The hearty mother-in-law’s tongue flourishes in low light and hot, steamy conditions, but it also makes a wonderful houseplant. Photo: Amelia Pilsch
A while back, in dog years, I was shopping with three close friends and stepped into an upscale furniture store. There, featured prominently in many of the furniture groupings, was a plant, the Sansevieria trifasciata or as it is more commonly known, Motherin-law’s tongue. My friends, both wonderful mother-in-laws, had many negative comments to make about one of my favorite plants. “I hate that metaphor,” “I don’t even like what it implies,” and, “I would not have that plant in my house” were accompanied by grimaces and head shaking. Does everyone associate a malicious tongue with mother-in-laws? I held mine. I love my Sansevieria, it’s a beautiful name for a plant, and I should have defended it right then. I appreciate its architectural appearance in home décor. It grows vertically, long and straight, adding height to any space calling for something tall. The leaves look like swords, the color is a rich, deep green, sometimes with variations of lighter green or yellow bands. When it blooms, it is amazing! This plant is one of the most low maintenance plants that I have ever owned. It will thrive in low light or steamy, humid conditions. It will survive infrequent watering and, during our winter, it needs only one watering. My plant will probably outlive me. The Sansevieria is also rated one of the top plants for improving air quality in the home. Specifically, it filters
by Amelia Pilsch
out formaldehyde, which is common in cleaning products such as toilet paper, tissue and other personal care products. Put one in your bathroom. Very soon, I will become a motherin-law to a wonderful young woman, which is what reminded me about that shopping trip with my friends in the first place. This new stage of my life really has nothing to do with plants except in the nature of the relationship that I hope to have with my daughterin-law. I hope that she will view me as low maintenance. I will try my best. I hope my presence in her home will improve the quality of life for all who are there. I hope our relationship will bloom and be amazing. In China, the Sansevieria trifasciata was kept as a treasured houseplant, because the Eight Gods bestowed their virtues on those who grew them. These virtues include long life, prosperity, intelligence, beauty, art, poetry, health and strength. It is also known to create positive energy and helpful feng shui. So, I will continue to nurture my Mother-in-law’s tongue, though it will be called a Sansevieria in my house, because it is beautiful and unique, and it has done well for me. Perhaps it will become a symbolic reminder to “bite my tongue” and work on this new relationship that has blessed me. I want to get it right. Amelia Pilsch is a member of the Tuscaloosa County Master Gardeners and a soon-to-be mother-in-law.
How To Protect Yourself and Others from Poisonous Plants Summer and fall are popular times for outdoor activities such as hiking, gardening and playing outside. Unfortunately, poisonous plants can get in the way of enjoying your time outdoors. Poisonous plants have a range of harmful effects. Poison ivy, Toxicodendron radicans, is the most recognized poisonous plant in Alabama. It can cause a skin rash and sometimes an allergic reaction requiring medical treatment. Certain plants, such as caladiums, contain sharp oxalate crystals that irritate the skin if touched and the mouth if eaten. Many familiar plants contain toxins that cause vomiting and diarrhea or lead to death. Did you know azaleas are toxic if ingested? Protecting yourself and others from poisonous plants requires learning to identify familiar plants, taking steps to avoid exposure and knowing what to do if you are exposed. Monica Watkins, director of the University of Alabama Arboretum, has some suggestions on ways to avoid poisonous plants. • Purchase or borrow a simple plant field guide. A good one will include a section describing different
types of leaves, flowers and fruits using botanical terminology. Stick to learning the more basic terms at first, and look up more challenging terms in the glossary later. Plant descriptions will use these terms along with photos or drawings to distinguish between different plants. Descriptions should include common and Latin names. • Start learning to identify familiar plants in your yard. Identify native plants with the field guide and ornamental plants from gardening books. If you aren’t certain of your identification, seek assistance from an expert by contacting your county extension office. Once you know what your plants are, label them and make a list for reference in case of poisoning. • Find out if the plants in your yard are toxic to children or pets, then move on to plants you might encounter on hikes or in local gardens. The book “Poisonous Plants and Venomous Animals of Alabama and Adjoining States,” by Whit Gibbons, Robert R. Haynes and Joab L. Thomas, can help you get started. • Protect yourself when outdoors, especially if you will be disturbing plants. Wear long sleeves, long pants and gloves. If you think you’ve come in contact with a poisonous plant,
wash your skin as soon as possible. If you are particularly sensitive, use a poison ivy wash that neutralizes urushiol, the irritant found in poison ivy, poison oak and poison sumac. • Teach older children how to identify plants that should be avoided, such as poison ivy. “Leaves of three, let them be” is an easy way to remember to avoid poison ivy. • Supervise pets and younger children around poisonous plants.
Teach children not to eat anything unless an adult has told them it is safe. If you suspect that a poisonous plant has been ingested, call the Poison Control Center at 1-800-222-1222. The following article is part of the University of Alabama’s ongoing series, “UA Matters.” To see more articles, visit http://uanews.ua.edu/ category/ua-matters.
Poison ivy is a common sight for outdoor enthusiasts this time of year.
August Calendar of Events presented by Arts ‘n Autism After-School Fall Registration: Ongoing. Arts ‘n Autism’s after-school care program (M-F 3-5:30 p.m.) begins on Monday, Aug. 31. Fees: $25/daily, $110/weekly (M-F) and $90 M-Th. To register, call (205) 247-4990, email artsnautism@ gmail.com or message on Facebook: www.facebook. com/artsnautism. United Way 2016 Campaign Kickoff Luncheon: Aug. 11, 11:30 a.m. – 1 p.m. Bryant Conference Center, UA campus. Meet and hear from campaign volunteers and learn West Alabama’s fundraising goal for the annual United Way campaign. Tickets: $35 (individual); $245 (table for eight). For more information, visit uwwa.org or email julie@uwwa.org. Auditions for the Dance Initiative’s “Frozen:” Aug. 12-13. The Dance Centre, Tuscaloosa. Aug. 12: Ages 7-9, 4:00-5:30 p.m.; Ages 10-12, 5:30-7:30 p.m. Aug: 13: Ages 13 and older, 4-6 p.m. Callbacks on Aug. 14. Dancers should be prepared for ballet and jazz. For more information, email thedanceinitiative@gmail.com or call (205) 752-5354. Sundown Lecture Series: Aug. 13, 5:15-6:30 p.m. Battle Friedman House and Gardens, downtown Tuscaloosa. The Tuscaloosa County Preservation Society presents “Linca Friedman’s Music,” with musician John Boutwell. This event is free to TCPS members; $5 for non-members. For more information, visit www.HistoricTuscaloosa.org or call (205) 758-2238. Tuscaloosa County University of Alabama Alumni Annual Kickoff Party: Aug. 13, 6-8 p.m. The Zone at Bryant-Denny Stadium. This second-annual event celebrates the beginning of a new academic and athletic year at the Capstone. Expect speakers, refreshments, door prizes, Big Al and the UA cheerleaders. For more info, visit alumni.ua.edu. Alabama Restaurant Week: Aug. 14-23. Several Tuscaloosa-area restaurants are participating in this annual event, with specially priced meals. For more information, visit www.alabamarestaurantweek.com.
Nutcracker Auditions: Aug. 15, Clark Hall, University of Alabama campus. The Tuscaloosa Community Dancers will hold auditions for the 2015 production of “The Nutcracker.” Audition ages: 7 and up. For complete details, including exact times for each age group to audition, visit www.tuscaloosacommunitydancers.com or the TCD Facebook page. Talent Search 2015: Aug. 15, 6-8 p.m. Bama Theatre, downtown Tuscaloosa. The 28th annual Talent Search will showcase many of Tuscaloosa’s best and brightest. Talent scouts from MGM Studios/Walt Disney World will be judging the finals. For more information, contact Kip Tyner at ktyner@tuscaloosa. com or call (205) 394-8375 or (205) 553-0589. Alabama Shakes with special guests Drive-By Truckers: Aug. 20, 8 p.m. Tuscaloosa Amphitheater. Ticket prices: $29.50, $39.50 and $50. Tickets available via Ticketmaster.com. For more information, call the Tuscaloosa Amphitheater Box Office at (205) 248-5280 or charge by phone at (800) 745-3000. 22nd Annual Night Light Golf Tournament: Aug. 21, Ol’ Colony Golf Complex, Tuscaloosa. This four-person scramble tournament benefits Child Abuse Prevention Services (CAPS). Participants can expect a barbecue dinner, a putting contest, a holein-one contest, a silent auction, and more. For more information, visit capstuscaloosa.net. 11th Annual Vicki Kerr Walk 2 Remember: Aug. 22, inside University Mall, Tuscaloosa. This events honors those affected by Alzheimer’s disease and other memory disorders. Pre-registration begins on Aug. 20 from 11:30 a.m. to 1:30 p.m. at The Mal & Charlotte Moore Center. For more information, email Vicki Kerr at Vicki@caringdays.org, call (205) 753-6840 or visit www.caringdays.org. Yeah Yeah Yeah Yeah 5K and Children’s Fun Run: Aug. 22, 8 a.m. (5K) and 9 a.m. (Fun Run). Government Plaza, downtown Tuscaloosa. This second-annual race through downtown helps to raise awareness for cystic fibrosis. Proceeds benefit
The Thomas Plott Foundation. Registration fee: $30 (5K) and $20 for the Fun Run, ages 10 and under. To register, or for more information, email Info@ ThomasPlottFoundation.org. TCPS 2015 Heritage Celebration – Decorator’s Break-Out Showcase: Aug. 29-30, Old Jail, downtown Tuscaloosa. This Tuscaloosa County Preservation Society event will transform the Old Jail’s former cells and offices into elegant spaces, thanks to the efforts of local decorators and designers. Tickets: $25. For more information, including tickets, call the Tuscaloosa Preservation Society at (205) 758-2238 or (205) 758-2906, or visit historictuscaloosa.org. Alabama All Veterans & Family Reunion: Aug. 28-30, Embassy Suites, downtown Tuscaloosa. The second-annual event features a motorcycle honor ride, a special memorial service and a formal dinner for veterans and their families. Most events are free; Individual tickets for the Aug. 29 dinner are $50. For more information or to register, visit www.alabamaveteransreunion.com. The Color Run: Aug. 29. 8 a.m. Munny Sokol Park, Northport. This year’s Color Run helps to highlight the work of ReadBAMARead. Registration: $39.50 (individual); $35 (team runners). For more information, visit thecolorrun.com/tuscaloosa. 2nd Annual Bacon and Brewfest: Aug. 29, 2:305 p.m. Tuscaloosa Regional Airport. Greene Beverage and Townsquare Media present an all-you-cantaste extravaganza, including great craft beers and, of course, great bacon. For more information, visit baconandbrewfest.com. For tickets, visit www.eventbrite. com/e/bacon-brewfest-tickets-17680293233. Tuscaloosa Farmer’s Market: Tuesdays and Saturdays, 7 a.m.-noon. Tuscaloosa River Market, 1900 Jack Warner Blvd, Tuscaloosa. Shop for fresh produce, grass fed beef, baked goods, cheeses and more. Buy fresh, buy local. For more information, visit www.tuscaloosarivermarket.com or call (205) 248-5295.
22 FOOD
August 2015
AUGUST RECIPES
Enjoying Summer’s Fruits and Veggies
Recipes and Photos by Amy Poore
The summer bonanza of fruits and vegetables continues, and if you need some quick and easy recipes to help ensure that nothing goes to waste, well, I’ve got some suggestions. This baked ziti is sure to please, and it’s an excellent way to use all of your summer veggies. And for relaxing, nothing beats this summer sangria, made with watermelon, cantaloupe and honeydew melon. Bon appétit! Amy Poore is a new mom, a wife and a foodie. To see more of Amy’s delicious recipes, visit her blog, www.pooreamy.com
Summer Sangria
• 1 (750 ml) bottle of dry rose wine • 1/2 cup elderflower liqueur • 2 sprigs of mint, divided • 1.5 cups cantaloupe, cubed, divided • 1.5 cups seedless watermelon, cubed, divided • 1.5 cups honeydew, cubed, divided • 1.5 cups club soda, chilled In a large pitcher, combine the wine, liqueur, 1 sprig of mint and one cup each of the cantaloupe, watermelon and honeydew. Cover, chill for at least eight hours. Place the remaining melon cubes in a baking dish in a single layer, cover and freeze. Remove the mint from the chilled mixture and discard. Add in the other sprig of mint, club soda and frozen melon. Stir and serve.
Baked Ziti with Summer Vegetables • 4 ounces uncooked ziti • 1 tablespoon olive oil • 2 cups chopped yellow squash • 1 cup chopped zucchini • 1/2 cup chopped onion • 2 cups chopped tomato • 3 garlic cloves, minced • 1 cup (4 ounces) shredded part-skim mozzarella cheese, divided • 2 tablespoons chopped fresh basil • 2 teaspoons chopped fresh oregano • 1 teaspoon salt, divided • 1/8 teaspoon crushed red pepper • 1/4 cup (2 ounces) part-skim ricotta cheese • 1 large egg, lightly beaten • Cooking spray
Cook pasta according to directions and preheat oven to 400 degrees. Sauté squash, zucchini and onion in olive oil in a large skillet over medium-high heat for 10 minutes. Add tomato and garlic for 3-5 more minutes. In a separate bowl, combine the
rest of the ingredients. Add cheese mixture to vegetable mixture and pour into an 8-inch square glass or ceramic baking dish coated with cooking spray. Top with remaining cheese. Bake for 15-20 minutes or until bubbly and brown.
August 2015
TASTE OF TUSCALOOSA
FOOD 23
The Sweet 7: Best Desserts in Tuscaloosa In my mind, everybody’s got a little bit of a sweet tooth. Whether its cake, ice cream, pies, or something else, we’ve all got that one sweet treat that we wouldn’t mind having to end a memorable dinner. In Tuscaloosa, desserts are as much of a bragging right as barbecue. See if your favorites have made our list!
That Cheesecake by Tammy Smith, Southern Ale House Just as the name indicates, this cheesecake has people all over town talking. Currently available at Southern Ale House and at the Tuscaloosa River Market sold by Ms. Tammy herself, this white chocolate cheesecake is a must-try local dessert.
White Chocolate Bread Pudding DePalma’s Italian Café The white chocolate bread pudding at DePalma’s is a Tuscaloosa classic. It’s the stuff dreams are made of, seriously. Rich, warm flavors with the savory sweetness of white chocolate and drizzled chocolate convince diners that bread pudding should be its own food group. Strawberry Cake Edgar’s Bakery and Café Defying all boundaries of amazingness, Edgar’s strawberry cake is legendary. With strawberry-infused cake layers and a rich, refreshing strawberry cream cheese icing, it’s no wonder this cake is known all over. Chocolate Soufflé The Side by Side Restaurant Calling all chocolate lovers to one of the most perfect desserts in town: Warm, rich chocolate flavors beautifully paired with delectable whipped cream remind us that dessert is always worth the calories. This chocolate soufflé is perfect after dinner or as a treat with a nice hot cup of coffee.
The white chocolate cheesecake at Southern Ale House, prepared by Tammy Smith Photo: Sheena Gregg
by Sheena Gregg
Beet Cremeaux Epiphany Farm-to-Table If you’re wanting something a little different in your dessert repertoire, Epiphany’s Beet Cremeaux is for you. The earthy flavors of the beet pairs magically with sweetened condensed milk and an espresso-based sauce topped with pistachios. Dessert Sampler Cypress Inn If you’re obsessed with desserts yet on the indecisive side, the Cypress Inn Dessert Sampler has you covered. Peanut butter pie, cheese pie, Mississippi mud cake, and whiskey bread pudding made with savory yeast rolls are a winning combination. Great to share with a sweetie, friends, or enjoy all on your own! Kozy Kreamer Kozy’s Restaurant Proving that an adult beverage can serve as dessert, the Kozy Kreamer is a tasty end to dinner. Made with brandy, Kahlua, crème de cocoa, Bailey’s, and vanilla ice cream, this beverage is probably the most delicious way you can cool off during these hot summer nights.
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